Self-management and psychological-sexological interventions in patients with endometriosis: strategies, outcomes, and integration into clinical care
This review examines evidence for self-management strategies like diet and exercise, and discusses integrating psychological and sexual therapies for endometriosis patients experiencing pain and reduced quality of life.
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This narrative review examines evidence on self-management strategies for endometriosis, focusing on lifestyle factors and complementary psychological and sexual interventions, drawing on searches of Medline and article references. It highlights that while adjunct approaches such as diet components (e.g., omega-3 intake), physical activity, and certain dietary patterns have been studied in relation to endometriosis risk or symptom burden, findings across studies can be variable and, in some areas, evidence is limited (a stated limitation noted for topics like gluten-free diet). It also reviews reported mental health and sexual-function impacts of endometriosis and discusses integrating psychotherapy and sexual therapy as part of a comprehensive care approach. This paper is centrally about endometriosis — it synthesizes evidence on complementary self-management and psychological-sexological interventions relevant to endometriosis symptoms, quality of life, and sexual health.
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