Abstract
Purpose Endometriosis can significantly impair the quality of life of those affected. Multimodal self-help measures are rec-
ommended but often difficult to access. Smartphone apps have been shown to improve the quality of life for other conditions
with chronic pain. The aim of this study was to examine whether there is evidence of beneficial effects of the smartphone
app “Endo-App®” and whether a multicenter randomized controlled trial should be planned to substantiate these effects.
Methods
In a sample of N = 106 women affected by endometriosis the present study determined the influence of the use of
Endo-App® on their quality of life. Among others, the validated questionnaire Endometriosis Health Profile from Oxford
University was used for this purpose.
Results
The use of Endo-App® lead to a highly significant improvement in quality of life already after 2 weeks. A statistically
significant change was found for nine out of ten measured variables of quality of life. A series of further analyses validated
that the measured positive effects were not due to other confounding factors.
Conclusion
In summary, the results indicate that the quality of life of women with endometriosis improved by the digital
self-management tool Endo-App®. More studies are needed to further explore the influence of the app on quality of life and
as confirmatory evidence of beneficial effects. For this purpose, a randomized controlled trial should be conducted over a
longer period of time.
Trial registration This trial is registered at clinicaltrials.gov under the registration number NCT05528601 on August 18,
2022. It was retrospectively registered.
Keywords
Endometriosis · App · Quality of life
What does this study add to the clinical work
The quality of life of endometriosis patients
improved by the use of a digital self-management
tool introduced in this study in patients with endo-
metriosis. A prospective long-term multicenter ran-
domized controlled trial is needed to further explore
the effect of this patient-controlled health interven-
tion.
Introduction
An estimated 1.7 million women in Germany suffer from
endometriosis. Approximately 40,000 new diagnoses are
made each year [1].
The disease severely limits the quality of life of those
affected [2]. The leading symptoms include sterility, pain
symptoms and accompanying functional complaints. Due
to the long course of the disease, frequent recurrences even
after surgery [3] and the lack of a curative therapy, the symp-
toms often become chronic [4]. Chronic pain has the strong-
est deteriorating impact on quality of life [5].
Experts from the German Pain Society agree that it is
advisable to introduce patients with chronic pain of any
etiology to measures with which they can help themselves
[6]. Physical therapy, nutritional therapy, and informational
* Sebastian Daniel Schäfer
[email protected]
1 Endo Health GmbH, Theaterstraße 56, 09111 Chemnitz,
Germany
2 Department of Gynecology and Obstetrics, Clemenshospital
Münster, Düesbergweg 124, 48153 Münster, Germany
1158 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
approaches, as well as stress reduction and symptom diaries,
are cited as universally applicable options [6].
The current S2k guideline on the treatment and diagnosis
of endometriosis of German-speaking countries also empha-
sizes this. It is stated that patients should be informed about
self-help services. The guideline also recommends com-
plementary therapies with the goal of promoting skills in
disease coping and self-management, support in behavioral
and lifestyle changes, and maintaining earning capacity [7].
A multimodal, interdisciplinary approach to endome -
triosis therapy as an adjunct to standard therapy is recom -
mended as it aims to significantly improve patients’ quality
of life [8–11].
However, these measures are currently only accessible to
a very limited proportion of patients and are rarely covered
by health insurances.
For 2017, the health report of the Robert Koch Institute
reports only 811 patients diagnosed with endometriosis in
rehabilitation clinics [12]. Researchers, treating physicians,
and patients therefore demand an improvement in patient
care with the central goal of improving quality of life [9 ,
10]. Thus, in addition to causal therapy, supportive care and
help for self-help are also necessary. Access to reliable and
trustworthy information is currently limited as well [13, 14].
Most of the complementary therapies and self-manage-
ment strategies mentioned above have to be carried out by
the patients themselves in everyday life. The positive effect
of self-care counselling for women with endometriosis has
already been shown in a few randomised trials [15, 16].
For other conditions with chronic pain, it has already been
shown that smartphone apps can support these self-care
therapies at home, positively influencing pain, symptoms,
and disease management [17]. Therefore, it can be expected
that a mobile application via smartphone can be effective
in improving the quality of life in endometriosis as well.
Nonetheless, studies in this regard are still missing.
The Endo-App® was developed as a medical device. The
aim of this study was to investigate the app’s effect on qual-
ity of life. It was examined whether there is evidence of
positive care effects and whether a multicenter randomized
controlled trial is worthwhile.
Materials and methods
Endo‑App
The Endo-App is a digital health application specifically
designed to support the multimodal therapy of endome-
triosis. It provides evidence-based and guideline-compliant
content, methodologies, and exercises rooted in multimodal
pain therapy, helping users manage their condition. The app
offers features like a detailed endometriosis diary, exercise
guides, nutritional advice, educational articles and videos,
psychosocial support, stress-reducing concepts and guidance
on positive coping. It also educates users about the links
between their symptoms and the medical reasons behind
them. For tough times, there is an emergency plan to assist
in managing severe pain. Overall, the app empowers users,
giving them a sense of control over their condition.
Sample
The sample consisted of 106 women. Inclusion criteria were
a minimum age of 18 years, prior diagnosis of endometriosis
and residency in Germany. Women were recruited through
self-help groups, advertising on social media and posting
in endometriosis-related groups. Women with endometrio-
sis were invited to take part in the survey. Individuals who
did not have endometriosis as a diagnosis or did not return
both questionnaires were excluded from the study popula-
tion (Fig. 1).
In the final sample, women’s age ranged from 20 to
51 years (mean: 33 years). Various occupational back -
grounds were identified. Employees were most frequently
represented (68 women), followed by students (14 women).
Study design
Our primary goal with this study was to provide preliminary
data on the potential efficacy and feasibility of the Endo-App
in improving the quality of life for women with endome-
triosis. We selected the 2-week interval as it allowed us to
give an initial rapid assessment and determine the immediate
impact of the app on the participants’ quality of life.
The study consisted of an initial survey and a follow-
up survey. The surveys were conducted using online ques-
tionnaires. The follow-up survey took place 2 weeks after
the initial survey. The results of both questionnaires could
be merged using participant coding while maintaining
anonymity.
At the beginning of the questionnaire, all women were
informed about the aims of the study, the anonymity of their
data, and the contact details of the medical management for
questions. Informed consent then was obtained.
Initial survey
At the beginning of the questionnaire, screening criteria
were collected (gender, age, diseases). In the next part of
the survey, the women were asked about their quality of
life. For this purpose, the standardized and validated Endo-
metriosis Health Profile (EHP) questionnaire from Oxford
University [18] was used. The implementation of the online
questionnaire was reviewed by an Oxford University expert
1159Archives of Gynecology and Obstetrics (2024) 310:1157–1170
and found to be correct. The questionnaire asked about the
five EHP core domains of quality of life:
• Pain (11 questions),
• Control and powerlessness (6 questions),
• Emotional well-being (6 questions),
• Social support (4 questions) and
• Self-image (3 questions).
In addition, two supplementary domains of the EHP were
queried:
• Work life (5 questions) and
• Treatment (3 questions).
Participants were then asked to indicate their satisfac-
tion with their own lives on a scale of 0 to 10 (quality of
life index).
In the next section, women were asked to react to various
statements concerning their endometriosis care. In addition,
the women were asked about the impact of endometriosis on
their work. The therapy used so far was also recorded.
In the following section, the women were asked about
their menstrual periods. They were asked about hormonal
therapy and the date of the first day of the last menstrual
period to rule out confounding due to the overrepresentation
of one cyclic phase.
In the last section of the questionnaire, the Endo-App was
introduced and the women received information about the
possibility to use the Endo-App free of charge.
Follow‑up survey after 2 weeks
Two weeks after the initial survey, women who had signed
up for the mailing list were invited via email to complete the
follow-up survey.
At the beginning of the follow-up survey, the women were
asked about their usage behavior and intensity of use of the
Endo-App. If women indicated that they had not used the
Endo-App, they could voluntarily provide reasons.
The same domains of the EHP, quality of life index, and
endometriosis care statements were queried for all women.
Additionally, for participants who indicated they had used
the Endo-App, a section followed in which the women could
evaluate individual features of the app.
Recruitment and evaluation
Recruitment for this study was conducted online through
various tools such as Facebook and Google. Online
Informedc onsent
andi nitial survey
Follow-up survey
Question aboutE ndo-App
usage
survey
survey
Prior
Fig. 1 Patient flow
1160 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
recruitment was deemed adequate to target women who are
familiar with and actively use digital media.
By clicking on the respective link, participants were then
taken to the online questionnaire, which was based on the
SoSci Survey tool. The questionnaire could be completed
either on a desktop computer or on a mobile device.
All women who participated in the first questionnaire
could take part in a lottery for 10 € online vouchers, regard-
less if they entered their Email address for the second survey
or not.
Only women who participated in both the initial survey
and the follow-up survey were included in the analysis.
In the user group, the women who were evaluated (n = 64)
were those who reported using the app. The women who
participated both times, but indicated that they had not used
the app (n = 42) were evaluated separately. These acted as a
comparison group with which the user group could be com-
pared to exclude an influence of general events, e.g. world
events or weather, on the quality of life.
Endometriosis Health Profile (EHP)
Each item of the EHP consists of a statement about the
impact of endometriosis on the life of the affected person.
The validated German survey was used. Responses are
scaled from 0 = Never to 4 = Always. A domain’s EHP score
is calculated from the average of the domain’s responses,
scaled from 0 to 100, with a score of 0 being the best pos-
sible quality of life and 100 being the worst possible quality
of life.
In addition to the EHP score per domain (corresponding
to the mean of the items assigned to this domain), a sum-
mary “EHP-30 Summary Index” can also be formed. This
is calculated as an equally weighted mean of the five core
domains. The calculation procedure of the Summary Index
was also applied to the “All Domains” evaluation so that an
overall index could be created. This overall index including
the additional domains has not been validated in the Oxford
EHP-30. However, before calculating the overall index, the
corresponding Cronbach’s alpha value was calculated to
check the reliability of the scale and thus the feasibility of
the index.
Inferential statistics
To examine the change after two weeks of Endo-App use,
statistical tests were performed with the variables described
above.
First, an F-test was used to see if a T-test could be applied
with equal variance. Then, if possible, a two-tailed paired
T test was performed for each variable and significance was
calculated. Furthermore, the effect size was calculated via
Cohen’s d.
As a between-group comparison, pairwise group com -
parisons were performed for the Summary Index Change
score using nonparametric two-sided Mann–Whitney U tests
for unrelated samples.
Just as described in the EHP manual, this study also found
a sufficiently large Cronbach’s alpha for the Summary Index
(0.81) to consider it a summary index of the integrated indi-
vidual domains.
A two-tailed, unpaired Mann–Whitney U test was used
to compare the effects on the change scores of the Summary
Index of the user group with a non-user group.
Table 1 Demographic characteristics of the participants
Users Non-users Total
Sex
Female 64 42 106
Male 0 0 0
Diverse 0 0 0
Age
Mean 33 32 33
Minimum 20 22 20
Maximum 51 46 51
Occupation
High school student 0 0 0
Apprentice 2 3 5
University student 9 5 14
Employee 42 26 68
Public official 1 2 3
Self-employed 0 3 3
Unemployed 3 1 4
Other 7 2 9
Diagnoses
Endometriosis 64 42 106
Breast cancer 0 0 0
History of infection
with chlamydia trachomatis
2 2 4
Ovarian cancer 0 0 0
Fibroids 10 4 14
Smartphone
Android 43 43
Apple iOS 21 21
1161Archives of Gynecology and Obstetrics (2024) 310:1157–1170
Results
Demographics
Table 1 shows a summary of the demographic characteristics
of the participants. All participants were female and reported
being diagnosed with endometriosis. The age ranged from
20 to 51 years. The average age of the user group was 33,
the non-user group was 32.
Of the 106 participants, 64 self-reported using the Endo-
App (user group). In contrast, 42 indicated that they had not
used the Endo-App (non-user group). N = 15 women gave a
reason for not using the app. Reasons fell into the categories
of technical problems and little time for cell phone use.
Previous therapies mentioned were surgery (89%), hor -
mone therapy (77%), endometriosis center consultation
(59%), treatment by a gynecologist (78%), endometriosis
rehabilitation (23%), support group (23%), period tracking
apps (46%), alternative medicine (39%), and complementary
therapies (41%). 42% used hormone therapy in a long-term
cycle.
Changes in the user group
An inferential statistical analysis was performed for the user
group. This involved comparing the change in variables from
initial to follow-up surveys. The results of the analysis are
shown in Table 2.
With regard to the EHP, an improvement was observed
in all domains except self-image. The improvement of all
variables except self-image was statistically highly signifi-
cant. In the core domains pain, control & powerlessness,
emotional well-being, social support and self-image all data
sets were complete. In the work life and treatment modu-
lar questionnaires, 18 and 19 women, respectively, selected
the “not applicable” response option offered in the modular
questionnaire. All other questionnaires were complete.
For the variables pain, control & powerlessness, emo-
tional well-being, all domains and summary index a strong
effect could be found according to Cohen’s d (|d|> 0.5). Since
all domains is not externally validated index, the Cronbach
alpha value was calculated. This was α = 0.832, so the index
could be included.
Changes in the non‑user group
The same inferential statistical analysis was performed for
the non-user group. The results are shown in Table 3. There
was a statistically significant change (improvement) in pain
for the non-user group. There were no other significant
results.
Comparison of user group and non‑user group
Table 4 compares the results of the user group and non-user
group. ∆M represents the average change in the variables
between the initial and follow-up surveys (see “change”
columns in Tables 2 and 3). A direct comparison is not cal-
culated in the table.
To test whether the difference between the user group
and non-user group for the summary index was signifi-
cant, a two-sided Mann–Whitney U test was calculated
for the summary index. This was highly significant with
p-value = 0.006477.
Table 2 Comparison of
variables before and during use
of the Endo-App in the user
group (n = number
M median, SD standard deviation, T Stat = , p probability, EHP endometriosis health profile, QoL quality of
life, ** change statistically significant
Initial survey Follow up Change
Variable n M SD M SD M T Stat p Cohen’s d
EHP
Pain 64 52.66 17.95 43.43 21.39 − 9.23 − 5.80 0.0000 ** − 0.73
Control and powerlessness 64 70.51 22.37 55.92 23.54 − 14.58 − 6.15 0.0000 ** − 0.77
Emotional well-being 64 60.48 17.86 52.86 21.30 − 7.62 − 4.07 0.0001 ** − 0.51
Social support 64 64.75 23.92 54.69 29.53 − 10.06 − 3.81 0.0003 ** − 0.48
Self-image 64 55.86 27.08 51.30 29.96 − 4.56 − 1.66 0.1027 − 0.21
Work life 46 43.37 25.51 33.43 24.34 − 9.93 − 3.05 0.0038 ** − 0.45
Treatment 45 58.33 26.01 49.83 25.06 − 8.51 − 3.30 0.0019 ** − 0.49
All Domains 64 58.43 18.44 49.24 20.47 − 9.18 − 5.50 0.0000 ** − 0.69
Summary Index 64 60.85 17.72 51.64 21.02 − 9.21 − 5.38 0.0000 ** − 0.67
QoL (one-item) 64 4.94 1.97 5.63 1.55 0.69 3.80 0.0003 ** 0.48
1162 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
Days since the beginning of the last menstrual
period
Table 5 provides an overview of the phase of the menstrual
period at the time of the initial survey. The purpose of ana-
lyzing the menstrual periods was to exclude confounding.
For this purpose, the time span between the first day of the
last menstrual period and the date of participation in the sur-
vey was calculated. The cycle-point was then grouped into
weeks. Participants in the long-term cycle were recorded
separately, as no meaningful date of the last menstrual
period could be determined for them.
Table 3 Comparison of
variables in the non-user group
n number, M median, SD standard deviation, T Stat = ; p probability, EHP endometriosis health profile,
QoL quality of life, ** change statistically significant
Initial survey Follow up Change
Variable n M SD M SD M T Stat p Cohens d
EHP
Pain 42 42.80 22.55 37.12 22.39 − 5.68 − 3.38 0.0016 ** − 0.52
Control and powerlessness 42 54.66 24.83 52.28 24.59 − 2.38 − 0.83 0.4097 − 0.13
Emotional well-being 42 49.50 22.97 47.72 23.05 − 1.79 − 0.70 0.4861 − 0.11
Social support 42 48.66 26.32 50.30 24.69 1.64 0.43 0.6668 0.07
Self-image 42 39.48 28.64 38.69 26.08 − 0.79 − 0.30 0.7657 − 0.05
Work life 33 29.86 24.65 28.71 26.91 − 1.15 − 1.40 0.1704 − 0.24
Treatment 29 44.29 25.94 44.89 29.40 0.61 − 0.08 0.9380 − 0.01
All Domains 42 44.54 19.56 43.16 20.61 − 1.38 − 1.01 0.3200 − 0.16
Summary Index 42 47.02 20.74 45.22 21.00 − 1.80 − 0.88 0.3864 − 0.14
QoL (one-item) 42 6.10 1.46 6.31 1.63 0.21 1.32 0.1927 0.20
Table 4 Comparison of results
between user group and non-
user group
n number, ∆M change of median, p probability, EHP endometriosis health profile, QoL quality of life, **
change statistically significant
User group Non-user group
Variable n ∆M p n ∆M p
EHP
Pain 64 − 9.23 0.0000 ** 42 − 5.68 0.0016 **
Control and powerlessness 64 − 14.58 0.0000 ** 42 − 2.38 0.4097
Emotional well-being 64 − 7.62 0.0001 ** 42 − 1.79 0.4861
Social support 64 − 10.06 0.0003 ** 42 1.64 0.6668
Self-image 64 − 4.56 0.1027 42 − 0.79 0.7657
Work life 46 − 9.46 0.0038 ** 33 − 3.79 0.1704
Treatment 45 − 9.81 0.0019 ** 29 − 0.29 0.9380
All Domains 64 − 9.06 0.0000 ** 42 − 1.98 0.3200
Summary Index 64 − 9.21 0.0000 ** 42 − 1.80 0.3864
QoL (one-item) 64 0.69 0.0003 ** 42 0.21 0.1927
Table 5 Days since last menstrual period (n = number)
Users Non-users
Days since last period n Proportion n Proportion
0–7 9 13% 7 13%
8–14 10 14% 10 19%
14–21 9 13% 3 6%
22–28 9 13% 3 6%
> 28 9 13% 8 15%
Long cycle 25 35% 22 42%
1163Archives of Gynecology and Obstetrics (2024) 310:1157–1170
Discussion
In this study already after two weeks of use, a statistically
significant improvement in quality of life was observed
among Endo-App users both according to EHP and the qual-
ity of life index. There was a comparable age structure and
demographic structure in both groups to other endometrio-
sis studies. In a large-scale Swedish study on endometriosis
the participants were considerably older with a mean age of
36.7 years and an age range between 16 and 67 years [19].
Although there was a slight decrease in symptoms with age,
various endometriosis symptoms, reduced health-related
quality of life, and limitations in daily living were present in
the entire study population. Quality of life according to the
summary index improved by −9.21 points. This coincided
with the improvement according to the quality of life scale
of 0.69 points.
It is noteworthy that the Endo-App did not have an equal
impact on all domains of the EHP quality of life.
After two weeks of use, the impact of endometriosis on
work life was reduced by an average of −9.93 points. Like-
wise, the variable for control and helplessness improved by
−14.58 points. There was also an improvement of −9.23
points in the pain domain. Only the domain self-image
resulted in merely a small improvement of −4.56 points,
which was not statistically significant.
To exclude bias in quality of life scores due to increased
symptoms during the menstrual period, the timing of the
menstrual cycle was determined at the time of the initial
survey. An accumulation of the same menstrual cycle phase,
for example, day 1–7 at the time of the initial survey, could
theoretically lead to an over- or underestimation of the
effect. There was no significant clustering of menstrual cycle
phases among participants during the initial or follow-up
surveys and an even distribution across all menstrual cycle
phases and women on long-cycle hormone therapy (see
Table 5). Consequently, it can be assumed that there was
no significant bias in the results due to specific menstrual
phases.
Analogous to a bias due to the menstrual phase, it would
be possible for the results to be positively influenced by
external influences. Such influences could be, for example,
changes in the seasons or societal changes such as changes
in corona measures. To test this, the results of women who
used the Endo-App were compared with those who did not
use the Endo-App. Because of the observational design, the
study did not meet the requirements for a control group in
an interventional study. For example, no randomization was
performed. Nevertheless, the participants, who according
to their own statements did not use the Endo-App, offered
themselves as a point of comparison. The comparison was
shown in the results section in Table 4.
In the user group, nine out of ten variables were improved
in a highly significant manner.
In the summary index, the observed changes after two
weeks regarding the user group and non-user group differed
by −7.41. The comparison of changes between the user
group and the non-user group on the summary index was
validated with a Mann–Whitney U test. The result of the test
was highly significant (p-value = 0.006477). This confirms
the hypothesis that a corresponding improvement in quality
of life was triggered by the Endo-App.
Overall, the comparison with the non-user group supports
the hypothesis that the Endo-App itself is responsible for
the improvement in quality of life and that this is not due to
external influences.
It would also be theoretically possible that the non-user
group did not use the Endo-App because of substantial dete-
rioration in their quality of life. In this case, the quality of
life scores between groups would be biased by systematic
self-selection. To exclude this possibility, reasons for non-
use were recorded and subjected to careful scrutiny in the
analysis. The reason for non-use was recorded via free text in
the follow-up survey. 15 of the 42 non-users surveyed gave a
reason in the free text. In 14 cases, the reason was based on
technical problems during installation. These technical dif-
ficulties can be explained by the fact that the app was made
available via Apple Testflight and Android APK, which was
unfamiliar to some users and thus represented a technical
challenge. Since the occurrence of technical difficulties is in
no way related to the quality of life or endometriosis symp-
toms of those affected, it can be assumed that the classifica-
tion of the women into the non-user group did not result in
any relevant distortions in terms of content.
The time interval between the initial interview and the
follow-up interview may already display short-term changes
with the Endo-App. Based on the current literature, it can
be expected that the effect would also be detectable after
a longer period of time [14, 20, 21]. This needs to be the
subject of future longitudinal studies with longer survey
periods.
It is also expected that some of the Endo-App content
would reach its maximum effect over a longer period of use.
For example, physiotherapy exercises, yoga, mindfulness
exercises, or a healthier diet have short-term effects but also
build up their effect over several weeks and months [22, 23]
and maintain this effect in the long term [24]. Hansen et al.
were able to show that even six years after an intervention
1164 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
with mindfulness and acceptance and commitment therapy,
the improvement achieved was still detectable [25].
It is noteworthy that the survey with the EHP always
looks at the last four weeks in the women’s lives, because
the items of the questionnaire are designed for this period
and, according to Oxford, may not be changed. This means
that at the follow-up survey, two of the four weeks in the
period under consideration were still prior to the use of the
Endo-App. This in turn suggests that even stronger effects
or improvements would be observable in a follow-up survey
that would take place longer after the initial survey.
The results presented here allow initial conclusions to
be drawn regarding the beneficial effect of the Endo-App.
However, it must be pointed out that there are limitations in
the study design.
The analyses shown were not adjusted for multiple test-
ing. Thus, across all hypotheses tested, there is a greater risk
of alpha error than 5%. It should be noted, however, that
changes in many domains and especially the summary index
of the user group remain significant even after adjustment
for multiple testing following the Bonferroni-Holm method.
Another limitation is the rather small sample size,
although it was large enough to achieve sufficient power for
finding significant effects. However, testing the effects found
here with a higher number of participants is an important
area for further studies on the topic.
The endometriosis diagnosis was recorded by self-report-
ing. In this context, Shafrir and colleagues conclude in a
review article that endometriosis can be validly assessed by
self-report [26]. When study participants indicate a surgical
diagnosis of their endometriosis in the questionnaire, there
is over 94% agreement with medical records. This supports
the validity of the predominantly surgical diagnoses reported
in the study. Nevertheless, the endometriosis diagnosis is
important, which is why it should be assessed and verified
in more detail in subsequent studies.
The following studies should also include details about
comorbidities and past treatments. It could also be con-
sidered including rASRM and ENZIAN classifications,
although they do not provide information about symptom
intensity.
Although complete case analysis is often used in medical
studies [27] it has its limits, especially when the reason for
dropouts is not known [28]. For the necessary randomized
trial measures to prevent dropouts like reminders and recruit-
ment via medical personnel should be implemented as well
as investigations concerning the dropout reason.
Despite the limitations, the results found are an important
starting point to plan a randomized controlled trial subse-
quently and to support the exploration of expected effects.
The results also clearly point to the meaningfulness and
usefulness of such a follow-up study due to the expected
positive effects.
Conclusion
In this observational pilot study, it could be shown that a
significant improvement in the quality of life occurred in
the surveyed users of the Endo-App already after 2 weeks.
This included several relevant domains of quality of life
and could not be explained by external or confounding var-
iables. As the used questionnaire is validated specifically
for endometriosis, the effects shown in this study show an
effectiveness specifically for women with endometriosis.
However, further research on the Endo-App requires a
randomized controlled trial with sufficient power to pro-
vide confirmatory insights into the medium- and long-term
effects.
In summary, the results are very promising, so it is
expected that women with endometriosis will benefit from
the use of the Endo-App. The Endo-App can help to imple-
ment multimodal self-help measures in the daily life of
endometriosis patients through various functions such as
symptom diary and interactive exercises. Considering the
substantial burden of endometriosis and the identified gaps
in patient care, further investigation is of great interest.
1165Archives of Gynecology and Obstetrics (2024) 310:1157–1170
Appendix: FRAGEBOGEN ZUR ERSTELLUNG EINES GESUNDHEITSPROFILS BEI
ENDOMETRIOSE (EHP‑30 + 23)
TEIL 1: HAUPTTEIL DES FRAGEBOGENS
WIE OFT WÄHREND DER VERGANGENEN 4W OCHEN
HABEN SIE WEGEN IHRER ENDOMETRIOSE …
Nie Selten Manchmal Oft Immer
1.
Aufgrund von Schmerzen nicht zu
geselligen Veranstaltungen gehen
können?
2.
Aufgrund von Schmerzen keine
Arbeiten im Haus erledigen
können?
3. Aufgrund von Schmerzen nur unter
Schwierigkeiten stehen können?
4. Aufgrund von Schmerzen nur unter
Schwierigkeiten sitzen können?
5. Aufgrund von Schmerzen nur unter
Schwierigkeiten gehen können?
6.
Aufgrund von Schmerzen nur unter
Schwierigkeiten Sport treiben oder
den Freizeitbeschäftigungen
nachgehen können, denen Sie
nachgehen möchten?
Bevor Sie mit der nächsten Seite fortfahren, prüfen Sie bitte,
ob Sie für jede Frage ein Kästchen angekreuzt haben.
1166 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
WIE OFT WÄHREND DER VERGANGENEN 4W OCHEN
HABEN SIE WEGEN IHRER ENDOMETRIOSE …
Nie Selten Manchmal Oft Immer
7.
Aufgrund von Schmerzen den
Appetit verloren und/oder nicht
essen können?
8. Aufgrund von Schmerzen nicht gut
schlafen können?
9. Aufgrund von Schmerzen ins Bett
gehen/sich hinlegen müssen?
10.
Aufgrund von Schmerzen nicht die
Dinge tun können, die Sie tun
wollten?
11. Sich nicht in der Lage gefühlt, mit
den Schmerzen umzugehen?
12. Sich allgemein unwohl gefühlt?
13. Sich frustriert gefühlt, weil die
Symptome nicht besser werden?
14.
Sich frustriert gefühlt, weil Sie Ihre
Symptome nicht kontrollieren
können?
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ob Sie für jede Frage ein Kästchen angekreuzt haben.
1167Archives of Gynecology and Obstetrics (2024) 310:1157–1170
WIE OFT WÄHREND DER VERGANGENEN 4W OCHEN
HABEN SIE WEGEN IHRER ENDOMETRIOSE …
Nie Selten Manchmal Oft Immer
15. Sich nicht in der Lage gefühlt, die
Symptome zu vergessen?
16. Das Gefühl gehabt, dass Ihre
Symptome Ihr Leben bestimmen?
17.
Das Gefühl gehabt, dass Ihre
Symptome Ihnen Ihr Leben
wegnehmen?
18. Sich niedergeschlagen gefühlt?
19. Sich weinerlich/den Tränen nahe
gefühlt?
20. Sich elend gefühlt?
21. An Stimmungsschwankungen
gelitten?
22. Sich schlecht gelaunt oder reizbar
gefühlt?
Bevor Sie mit der nächsten Seite fortfahren, prüfen Sie bitte,
ob Sie für jede Frage ein Kästchen angekreuzt haben.
1168 Archives of Gynecology and Obstetrics (2024) 310:1157–1170
WIE OFT WÄHREND DER VERGANGENEN 4W OCHEN
HABEN SIE WEGEN IHRER ENDOMETRIOSE …
Nie Selten Manchmal Oft Immer
23. Sich angriffslustig oder aggressiv
gefühlt?
24.
Sich nicht in der Lage gefühlt,
anderen zu erklären, wie Sie sich
fühlen?
25.
Das Gefühl gehabt, dass andere
nicht verstehen, was Sie
durchleiden?
26. Das Gefühl gehabt, dass andere
glauben, Sie würden jammern?
27. Sich allein gefühlt?
28.
Sich frustriert gefühlt, weil Sie nicht
immer die Kleidung tragen können,
die Sie gerne auswählen würden?
29. Das Gefühl gehabt, dass Ihr
Aussehen beeinflusst wurde?
30. Weniger Selbstbewusstsein
gehabt?
Bevor Sie mit der nächsten Seite fortfahren, prüfen Sie bitte,
ob Sie für jede Frage ein Kästchen angekreuzt haben.
1169Archives of Gynecology and Obstetrics (2024) 310:1157–1170
Author contributions Rohloff: protocol/project development, data col-
lection and management, data analysis, manuscript writing/editing.
M Rothenhöfer: protocol/project development, data collection and
management, data analysis, manuscript writing/editing.
T Götz: protocol/project development, data collection and manage-
ment, data analysis, manuscript writing/editing.
S Schäfer: protocol/project development, data analysis, manuscript
writing/editing.
Funding The authors declare that no funds, grants, or other support
were received during the preparation of this manuscript.
Data availability Original data is available upon reasonable request
from the authors.
Declarations
Conflict of interest Nadine Rohloff (founder and management),
Markus Rothenhöfer (employment) and Teresa Götz (employment) are
employees of Endo Health GmbH which developed the Endo App that
was studied in this publication.
Sebastian Daniel Schaefer declares the following potential conflicts
of interests: Advisory Board of PlantTec Medical GmbH and Baxter
Medical on adhesions, Advisory Boards of European Endometriosis
League, German Working Group Gynecological Endoscopy, German
Endometriosis Research Foundation, Ambassador of World Endome-
triosis Society, Vice President German Working Group Endometriosis.
Ethical approval This study was performed in line with the principles
of the Declaration of Helsinki. Approval was granted by the Ethics
Committee of Westfalian Wilhelms University Münster, Germany
(17.08.2022 / 2021–338-f-S).
Informed consent Informed consent was obtained from all individual
participants included in the study.
Open Access This article is licensed under a Creative Commons Attri-
bution 4.0 International License, which permits use, sharing, adapta-
tion, distribution and reproduction in any medium or format, as long
as you give appropriate credit to the original author(s) and the source,
provide a link to the Creative Commons licence, and indicate if changes
were made. The images or other third party material in this article are
included in the article’s Creative Commons licence, unless indicated
otherwise in a credit line to the material. If material is not included in
the article’s Creative Commons licence and your intended use is not
permitted by statutory regulation or exceeds the permitted use, you will
need to obtain permission directly from the copyright holder. To view a
copy of this licence, visit http://creativecommons.org/licenses/by/4.0/.
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