The relationship between endometriosis and diet

Şeyma Osmanlıoğlu, Nevin Şanlıer
Human fertility (Cambridge, England) · 2021 · vol. 26(3) , pp. 649–664 · doi:10.1080/14647273.2021.1995900 · PMID:34706611 · W3208933009
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⚙ AI-generated summary by claude@2026-06, 2026-06-06 ⓘ

This review of endometriosis and diet literature identifies inverse associations with fruits, vegetables, dairy, and omega-3s, but also increased risk with trans fats and red meat, though findings remain inconclusive due to small sample sizes.

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Abstract

Endometriosis is an oestrogen dependent, benign, chronic inflammatory disease characterised by ectopic endometrial implants. Current medical practices for the treatment of the disease are associated with several side effects over long periods, making the effect of diet on endometriosis an important aspect. To alleviate this need, we review related literature to identify the association between nutrients and endometriosis and to find the probable therapeutic effects of the nutrients and foods on endometriosis. Despite variations among the findings, several of the prior studies point to an inverse relationship between endometriosis and the consumption of fruits, vegetables, dairy products, and omega-3 fatty acids. Another common finding among the studies is the increased risk of endometriosis with higher consumption of trans-unsaturated fatty acids and red meat. Due to the limited size of the samples in existing literature, however, significance of the association between diet and endometriosis is not conclusive. Further research is needed to better identify the role of diet on endometriosis.

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Condition tags

endometriosis

Citation neighborhood

Papers in the corpus that this work cites (lower rings, blue) and that cite this one (upper rings, green). Dot size scales with the paper's in-corpus citation count — bigger dot = more influential within the endo/adeno field. Click a dot to open that paper. [ expand to 2 hops ] — adds papers reached through this work's immediate citers/citees. Heavier; up to 60 extra dots.

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