Endometriosis, dysmenorrhoea and diet
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⤵ 17 in-corpus citations
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This paper examines the relationship between endometriosis, painful menstruation, and dietary habits.
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Abstract
ObjectiveTo review the literature on the effects of diet on endometriosis and dysmenorrhoea.Study designA systematic search for trials investigating a relationship between diet and endometriosis/dysmenorrhoea was undertaken, and 23 studies were included in this review.ResultsData on the relationship between diet and endometriosis were limited to 12 trials, three of which were animal studies, resulting in a total of 74,708 women. One large study (n=70,709) found a relatively strong association between endometriosis and trans-fatty acid consumption, and a lower risk of endometriosis with increased consumption of long-chain omega-3 fatty acids. The latter finding was also supported by smaller studies. No further dietary recommendations for reducing the risk of endometriosis were possible, and results for intake of vegetable, fibre and fruit were equivocal. The relationship between diet and dysmenorrhoea was investigated in 11 trials with different designs, including a total of 1433 women. Intake of fish oil seemed to reduce dysmenorrhoea.ConclusionThe literature on endometriosis and dysmenorrhoea in relation to diet is sparse, yielding equivocal results on specific elements. Overall, however, the literature suggests that specific types of dietary fats are associated with endometriosis and/or dysmenorrhoea, thereby indicating that there may be modifiable risk factors. Further research is recommended on both subjects.
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Cited by (18)
- Effect of Fish-Derived Lipids on Inflammation Status and Health-Related Quality of Life in Women with Endometriosis 2026
- Diet and Endometriosis: An Umbrella Review 2025
- Soy consumption and the risk of laparoscopically confirmed endometriosis in a prospective cohort study 2025
- MULTIDIMENSIONAL TREATMENT OF ENDOMETRIOSIS – THE ROLE OF NUTRITIONAL, PHYSIOTHERAPEUTIC AND PSYCHOLOGICAL INTERVENTIONS 2025
- Der Einfluss des Menstruationszyklus auf den Arbeitsalltag 2025
- The Role of Dietary Fats in the Development and Treatment of Endometriosis 2023
- Complementary therapy for endometriosis related pelvic pain 2023
- Influence of lifestyle on the course of endometriosis 2023
- Az endometriózis pszichológiai támogatása 2022
- The relationship between endometriosis and diet 2021
- Does Nutrition Affect Endometriosis? 2021
- Endometriosis 2020
- Relationship between Symptoms in Women with Endometriosis and Lifestyles: a Qualitative Interview Study 2020
- Experiences of health after dietary changes in endometriosis: a qualitative interview study 2020
- Diet and Risk of Endometriosis: A Systematic Review and Meta-Analysis Study 2017
- Research Priorities for Endometriosis: Recommendations From a Global Consortium of Investigators in Endometriosis 2016
- Urinary Phytoestrogen Concentrations Are Not Associated with Incident Endometriosis in Premenopausal Women 2016
- Endometriosis: where are we and where are we going? 2016
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- europepmc
- last seen: 2026-08-01T06:07:04.264727+00:00
- openalex
- last seen: 2026-06-10T17:14:06.276822+00:00
- pubmed
- last seen: 2026-05-13T22:18:59.468224+00:00
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