Anti-inflammatory effect of the Mediterranean diet in women with endometriosis: a literature review
This literature review analyzed evidence and found that the nutrient modifiers in the Mediterranean diet reduce inflammation, pain, and hormone activity, improving quality of life for women with endometriosis.
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This paper is a literature review that investigates evidence from PubMed for the anti-inflammatory effects of the Mediterranean diet as a therapeutic approach in endometriosis, using keywords related to Mediterranean diet, anti-inflammatory diet, endometriosis, and nutrition. It includes complete articles published within the last 5 years in Portuguese and English and reports that nutrient components of the Mediterranean diet have anti-inflammatory effects associated with reduced pain, hormone control, and improved quality of life in women diagnosed with endometriosis. The main limitation is that the review synthesizes findings from included studies rather than presenting new experimental data. This paper is centrally about endometriosis — it specifically reviews evidence linking Mediterranean diet anti-inflammatory effects to pain, hormone activity, and quality of life in endometriosis.
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