Women's Use of Self-Care Interventions for Endometriosis Pain in the United States
Observational
OA: closed
CC0
⤵ 8 in-corpus citations
AI-generated summary
This study investigated the prevalence and types of self-care interventions used by women in the United States to manage endometriosis pain.
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Abstract
OBJECTIVE: To identify self-care interventions women living in the United States are using to manage endometriosis-related pain, describe frequency of use, and determine perceived effectiveness.
DESIGN: Mixed-methods design with an online survey.
SETTING: A survey link was posted on endometriosis support group Facebook pages.
PARTICIPANTS: The online survey was completed by 98 women living in the United States who were members of Facebook support groups.
MEASUREMENTS: Quantitative measures included demographic and health-related characteristics; self-care intervention frequency of use and perceived effectiveness; knowledge, confidence, and support managing endometriosis symptoms; pain intensity; and quality of life (QOL) operationalized with the Endometriosis Health Profile-30. Descriptive statistics and correlation coefficients were used to analyze data. Qualitative perspectives were captured through open-ended questions and analyzed for themes.
RESULTS: Women used an average of 5.8 self-care interventions more than once per week. Heat, rest, over-the-counter pain medications, and diet changes were perceived as most effective, with >75% reporting at least slight improvement. Frequent use of multiple strategies was significantly correlated with worse scores for pain-related QOL (p < .01), all other QOL dimensions (p < .01), and less confidence in one's ability to control symptoms (p < .05). Endometriosis pain management perspectives showed three themes: Daily Struggle With Mental and Physical Health, Lack of Knowledge and Understanding From Health Care Providers, and Lack of Understanding From Everybody Else.
CONCLUSION: These results strengthen evidence for the effectiveness of heat, rest, and dietary changes for endometriosis-related pain and underscore an individual's desire for support and understanding from health care professionals, family, and friends. Nurses can provide evidence-based self-care intervention teaching to help mitigate endometriosis-related pain, prevent adverse effects, and assist individuals in discovering what works for them. It is imperative that nurses deliver and advocate for well-informed, empathetic, and supportive care from all health care professionals.
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Cited by (10)
- The effect of a self-care support program on self-care behaviors, quality of life, and psychological health in women with endometriosis: a randomized controlled study 2026
- Beyond pain management: Nurses' role in comprehensive endometriosis care 2026
- BIBLIOMETRIC ANALYSIS OF SCIENTIFIC PUBLICATIONS ON ENDOMETRIOSIS, CHRONIC PELVIC PAIN, PAIN MANAGEMENT, AND QUALITY OF LIFE (2014–2024) 2026
- Yearning for movement. A qualitative interview study exploring physical activity in the context of endometriosis-associated chronic pain 2026
- Strategies for self-management of endometriosis symptoms: An observational study 2025
- Bowen Family Systems Family Theory for Virtual Treatment of Endometriosis in Spanish: A Case Study 2025
- Identifying Required Data Elements for Designing A Mobile-Based Application for Self-Care of Women Living with Endometriosis 2023
- Objective to Investigate the Pathogenesis and Treatment of Pain and Anxiety in Endometriosis from “Liver Governs Free Coursing” 2023
- "I think to myself 'why now?'" - a qualitative study about endometriosis and pain in Austria 2023
- Factors Associated with Increased Analgesic Use in German Women with Endometriosis during the COVID-19 Pandemic 2022
Source provenance
- europepmc
- last seen: 2026-10-19T06:17:24.038039+00:00
- openalex
- last seen: 2026-06-10T17:14:06.276822+00:00
- pubmed
- last seen: 2026-10-08T21:32:14.907849+00:00
License: CC0
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