DIETARY INTERVENTIONS AND THEIR EFFECTIVENESS IN THE TREATMENT OF ENDOMETRIOSIS - NARRATIVE REVIEW

DIETARY INTERVENTIONS AND THEIR EFFECTIVENESS IN THE TREATMENT OF ENDOMETRIOSIS - NARRATIVE REVIEW DOI: https://doi.org/10.31435/ijitss.1(49).2026.4844Keywords: Endometriosis, Diet, TreatmentAbstract Endometriosis is a chronic and complex systematic condition that impacts approximately 10% of women of reproductive age worldwide. Available literature has shown that selected diets have positive effects on the development and course of endometriosis. This review aimed to present current data on various dietary interventions and their effectiveness in reducing endometriosis symptoms and risk. The 19 included original studies were analyzed and included in the review. Most of the studies reported a positive effect on endometriosis-related symptoms. The Mediterranean diet was reported as a plausible adjunct therapy for symptom management without difficulty in adherence. More restrictive diet regimens, such as the Low-FODMAP diet and gluten-free diet, were reported to alleviate endometriosis-related symptoms, however adherence proved to be more difficult. Further well-designed randomized controlled trials are crucial to determine the short-term and long-term effectiveness and safety of different dietary interventions. References Varney, J.E., So, D., Gibson, P.R., Rhys-Jones, D., Lee, Y.S.J., Fisher, J., Moore, J.S., Ratner, R,. Morrison ,M., Burgell, R.E. and Muir, J.G. Clinical Trial: Effect of a 28-Day Low FODMAP Diet on Gastrointestinal Symptoms Associated With Endometriosis (EndoFOD)—A Randomised, Controlled Crossover Feeding Study; Alimentary Pharmacology & Therapeutics, 2025; 61:1889–1903 10.1111/apt.70161 Van Haaps, A.P., Wijbers, J.V., Schreurs, A.M.F., Vlek, S., Tuynman, J., De Bie, B., De Vogel, A.L., Van Wely, M. 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