Introduction
Endometriosis is an inflammatory disease that causes chronic
pelvic pain in around a great number of the women affected,
which may not completely remit after applying a medical therapy
or surgery in a righteous way [5]. Chronic pelvic pain is difficult
to treat and one of the most prevalent symptoms related to
endometriosis, together with dyspareunia; moreover, it may lead to
other symptoms such as anxiety and stress that may contribute to
the decrease of these patients’ quality of life (QoL) [1].
Prescription of exercise as medicine and the possible mechanism
of action by which it helps improving outcomes has been studied
in several diseases, including psychiatric, neurological, metabolic,
cardiovascular, pulmonary, musculoskeletal and cancer [2]; and
great interest in new alternatives and complementary methods
has increased among physicians to address the symptoms and
recurrence of endometriosis.
*Corresponding author: F Carmona, Benign Pathology Unit Women’s
Health Institute Via Augusta 281, 08017, Barcelona, Spain.
Received Date: October 03, 2018
Published Date: October 12, 2018
ISSN: 2641-6247 DOI: 10.33552/WJGWH.2018.01.000507
World Journal of
Gynecology & Women’s Health
Research Article Copyright © All rights are reserved by F Carmona
Abstract
Background: Endometriosis causes chronic pelvic pain in many of the women affected, which may not remit after surgery or
pharmacological treatment. Physical exercise as complementary therapy has already shown to be beneficial QoL in some chronic
diseases, including endometriosis, but has not hitherto tested in the form of dance.
Material and methods
A prospective cohort-proof-of-concept, open-label study, was conducted during the first half of 2017 in
a private gynecologic center in Barcelona (Spain). Participants attended 12 dance sessions along eight weeks and were followed for
one month after the end of the therapy. 6 nulliparous women who had been preciously treated by one or more surgeries, without
current evidence of endometriosis but complaining of endometriosis-related chronic pelvic pain were included in this proof-of-
concept study. Pain, QoL and anxiety and kinesiophobia parameters were measured along the study.
Results
Results showed a benefit for the QoL parameters, being significant for the SF-36, which improved in a 20.5% for its
Mental Component Summary and in a 16.4% for its Physical Component Summary. The other parameters did not reach clinical
significance although improvement outcomes were observed for Zung scale and Tampa scale of kinesiophobia. Pain outcomes,
measured with the Endometriosis Associated Pelvic Pain scale, did not show a significant improvement along the study.
Conclusion
Although studies with more ambitious design are needed in order to extrapolate the results of this proof of concept,
physical exercise seems to have a beneficial effect on QoL of women with endometriosis-related chronic pain
Keywords
Endometriosis; Chronic pelvic pain; Physical exercise; Dancing; Quality of life
This work is licensed under Creative Commons Attribution 4.0 License APPR.MS.ID.000507.
World Journal of Gynecology & Women’s Health Volume 1-Issue 2
Citation: F Carmona , M Rius, L Quintas, S Kauffmann, A Pérez, et al. Therapeutic Role of Dance in the Treatment of Endometriosis-Related
Chronic Pelvic Pain: A Proof-of-Concept Study. W J Gynecol Women’s Health. 1(2): 2018. WJGWH.MS.ID.000507.
DOI: 10.33552/WJGWH.2018.01.000507.
Page 2 of 4
Dancing, a special form of movement and physical exercise,
has shown to be beneficial as additional therapy in some affections
such as Parkinson’s disease and chronic pain [3-6]. However, no
data have been published on the effect of dancing as therapy for
women who suffer endometriosis-related pelvic pain.
Although the therapeutic role of physical exercise in
endometriosis has been proved to improve pain outcomes, it has
not been yet studied whether dance can have this beneficial effect.
Dancing may contribute to diminish endometriosis-related chronic
pelvic pain refractory to other treatments [7]. Secondarily, the
reduction of pain may be associated to a reduction in the levels of
depression and anxiety. In this proof-of-concept study, we analyses
the evolution of QoL parameters in women using dancing exercises
as therapy.
Materials and methods
This open-label, single-center, non-controlled study was
designed as a proof of concept to measure the change in pain and
quality of life parameters before starting dance sessions and after.
Selection of patients
Six patients were included, accounting for an ideal size for a
dancing therapy group. Demographic characteristics of the patients
are displayed in Table 1. Patients included had previous histologic
diagnosis of endometriosis and did not show any evidence of
current active disease in the moment of inclusion. All of them
complained of chronic pelvic pain considered as an endometriosis
sequel their level of pain was severe (VAS≥7); they should not be
attending pelvic physiotherapy or related treatments currently or
three months prior to inclusion, and they had signed the informed
consent. Patients were not included in the study if they experienced
impossibility or difficulty of movement which makes unable to
perform the provided dancing movements or if they present other
medical conditions which contraindicates the performance of those
movements. Before inclusion, patients were clinically evaluated at
Women’s Health Institute in Barcelona, with the collaboration of the
Asociación de Afectadas de Endometriosis de Cataluña (Endo&Cat).
Study objectives
All the patients were evaluated from clinical, physical,
psychological and QoL’s perspectives. The evaluation of
endometriosis patient’s status included the anamnesis, medical
history, physical exploration and ultrasound study to assess the
extent of the disease. Physical (ability of the patients to perform the
dancing movements) and psychologic status were also assessed.
The primary endpoints were to compare the levels of pain
and QoL before and after the dance sessions: Level of pain was
measured using the endometriosis-associated pelvic pain (EAPP)
with the use of an 11-point numeric rating scale (NRS), with 0
indicating absence of pain and 10 pain as bad as it could be for the
symptoms of dysmenorrhea, dyspareunia, dyschezia, ovulatory
pain and non-cyclic pelvic pain. Patients were considered eligible if
they complained of at least one moderate-to-severe pain symptom
(points 6–8, moderate pain; point 9 or 10, severe pain). QoL was
evaluated with the 36-item short form survey (SF-36). Secondary
endpoints were to assess the evolution of anxiety and stress
levels using the Zung self-rating scale and the Tampa scale of
kinesiophobia (TSK)-11. All the questionnaires performed where
according to validated Spanish versions.
Study design
The program consisted in 12 dance sessions performed in the
Dance studio in Barcelona. At weeks 1, 2, 3 and 4, women attended
two sessions per week (Tuesday and Thursday); at weeks 5, 6, 7
and 8, women attended one session per weeks (Tuesday). Each
session lasted 50 minutes, starting at 1pm.
Figure 1: Study design.
Pain parameters for EAPP VAS, Zung scale and TSK-11SV were
evaluated previous to inclusion, after sessions 6 and 12 and in
the one-month follow-up visit. Quality of life (SF-36) and physical
parameters were evaluated previous to inclusion and in the one-
month follow-up visit. A scheme of the study design is displayed in
Figure 1.
Sessions methodology
Each session was scheduled in 15 minutes of warming up,
20 minutes of choreography, 10 minutes of improvisation and 5
minutes of relaxation and cooling down.
The sessions included specific movements. A description
Citation: F Carmona , M Rius, L Quintas, S Kauffmann, A Pérez, et al. Therapeutic Role of Dance in the Treatment of Endometriosis-Related
Chronic Pelvic Pain: A Proof-of-Concept Study. W J Gynecol Women’s Health. 1(2): 2018. WJGWH.MS.ID.000507.
DOI: 10.33552/WJGWH.2018.01.000507.
World Journal of Gynecology & Women’s Health Volume 1-Issue 2
Page 3 of 4
of performed dance movements is included in Supplementary
information.
Statistical analysis
Since this study was a proof of concept, a small sample size was
enough to cover the statistical objectives. This size was also suitable
for a dancing group and allowed a close and thorough analysis of
the outcomes. Data were collected ad-hoc and analyzed by the
Fisher’s exact and non-parametric tests.
Results
All participants had had at least one endometriosis-related
surgery and the six of them were on hormonal treatment at the
inclusion; none of them had previous births (Table 1).
Table 1: Demographic characteristics of the patients at the moment of
inclusion.
Variable
Age, years Mean (range) 37.2 (35-42)
Parity, nr of births Mean (range) 0
Time from first symptom to diagnostic, years-
Mean (range) Number of previous surgeries* 10.2 (1-20)
Total mean (range) 3.1 (1-5)
Exploratory laparoscopy 2
Endometrioma excision 4
Unilateral adnexectomy 1
Deep nodule excision 6
Adenomyoma excision 1
Hysterectomy + bilateral adnexectomy 1
Number of current endometriosis treatment
Oral progestin 2
Mirena® (intrauterine device) 1
Combined oral contraceptives 3
*A patient may have more than one previous surgical procedure
Table 2: Evolution of analyzed parameters
Parameter Base-
line Session 6 Session
12
1-month
fol-
low-up
p
value
Maximum
EAPP
8.7 (7-
10) 8.2 (7-10) 9.3 (7-
10)
9.0 (7-
10) 0.8
Zung scale
Depression 57.5
(43-68)
55.4 (41-
64)
52.3
(40-62)
51.9 (39-
61) 0.3
Anxiety 61.3
(42-69)
58.4 (44-
65)
55.5
(40-63)
56.4 (39-
65) 0.2
TSK 25.2
(21-36)
24.6 (21-
32)
23.1
(19-28)
20.7 (16-
29) 0.06
SF-36
MCS 64.1
(49-84) - - 80.6 (59-
87) <0.05
PCS 68.9
(53-81) - - 82.4 (59-
89) <0.05
No women discontinued the therapy. N=6 for all the timepoints as-
sessed.
MCS: mental component summary; PCS: physical component summary.
Values are mean (range).
Table 2 summarizes the more important study findings. Zung
anxiety and pain parameters did not show a clear tendency towards
improvement during the study period. However, a clear (although
not statistically significant) trend to improvement in patient’s
mobility was observed with a 20% decrease in the TSK-11 scale.
Improvements for all the measured QoL parameters were
observed from baseline to the end of the study Statistical
significance was reached for improvements in the SF-36 global QoL
scores measured at baseline and at the end of the study for both
its mental (MCS) and physical (PCS) components, with a slightly
better performance for the MCS: 16.5 points (20.5%) vs. 13.5 points
(16.4%) for PCS.
Discussion
This is the first study analyzing the effect of dancing
in endometriosis-related chronic pelvic pain. Significant
improvements in SF-36 scale seem to indicate a better performance
in QoL after the dance therapy. Improvement in parameters such as
TSK and Zung, although non-significant, sum to the fact that dance
as complementary therapy may represent a good tool to address
endometriosis-related complications. Although the reported
endometriosis-related pain scores did not improve during the
study, it is worth to notice that the main objective of this proof of
concept was to assess QoL, which improved for all the parameters
measured: SF-36, Zung and TSK.
Several studies have been published recently analyzing the role
of physical therapies and moderate exercise in improving pain and
QoL outcomes of women affected. Carpenter, et al. [8] reported
a reduction in the number of androgenic side effects in women
with endometriosis treated with danazol and physical exercise
compared with women receiving only danazol. More recently,
Zhao L et al. [9] probed an improvement of anxiety, depression
and QoL outcomes in Chinese women with endometriosis under
gonadotropin-releasing hormone agonist therapy who practiced
progressive muscular relaxation training for 12 weeks. Similar data
were obtained by Friggi K, et al. [4] [10] A review from Bonocher
CM, et al. [11] claimed that regular exercise has protective effect
against inflammatory diseases and reduces estrogen levels. Yoga
has been also used with positive results in Brazilian patients as a
form of exercise integrating body and mind [1,12].
The results of this study confirm those obtained by Gonçalves
mind [1,12], showing the beneficial effect of physical exercise in
QoL and pain parameters among women who suffer endometriosis.
They also add a first glimpse of the role of dancing as complementary
therapy for the treatment in this disease.
Endometriosis-related complications still represent a
challenge in clinical practice mind [1]. Severe pain is associated
with endometriosis at a high rate and caused by an interaction of
factors such as mechanical interactions, inflammation, immune
system and nerve fibers [1]. The connection of these nerve fibers
to the central nervous system (CNS) has been shown to create a
permanent stimulus which may persist even after the removal
of the endometrial lesion [13]. Since pharmacological treatment
addressing the physical pathways of pain seem not to control
World Journal of Gynecology & Women’s Health Volume 1-Issue 2
Citation: F Carmona , M Rius, L Quintas, S Kauffmann, A Pérez, et al. Therapeutic Role of Dance in the Treatment of Endometriosis-Related
Chronic Pelvic Pain: A Proof-of-Concept Study. W J Gynecol Women’s Health. 1(2): 2018. WJGWH.MS.ID.000507.
DOI: 10.33552/WJGWH.2018.01.000507.
Page 4 of 4
efficiently enough this complication, several researches try to
improve women´s QoL by addressing the psychological side of pain
[1].
Since severe pain seems to have a complex building into
the CNS [13], the slower change in EAPP scores and the slightly
better improvement in the MCS- over the PCS-SF-36 scale may be
explained by its characteristic persistency. A long-term design is
needed in order to analyses the influence that improving of QoL has
in reversing the neurological stimuli leading to chronic pain. It is
worth to notice that last assessments were performed one month
after finishing the therapy and the improvements were registered
even though no more dance sessions were performed (physical
activity of each women outside of the study was not recorded).
Endometriotic pelvic pain has been also associated with
adenomyosis [14]. Being the myometrium involved, it can be
hypothesized that movements such as the employed in dance
sessions, which help to gain muscular elasticity and strength
around the uterine area, may provide a benefit in women’s pain and
QoL outcomes.
One of the most noticeable limitations of this study was its size,
since the number of patients recruited depended on the optimal
sample size of a dance session. Due to the novelty of a study with
these characteristics, an optimal sample size cannot be determined
based on previous studies, and it was decided based on the most
beneficial number for performance. The lack of control group and
the open character may compromise the strength of the results.
Besides, movements performed by each patient may be biased by
their own capacities, mood and physical abilities. On the other hand,
a small number of patients allowed for proximity and enough time
for exploration and measurements, which benefits the outcomes
accuracy.
Since few patients were recruited, the study is only exploratory,
and our results need to be confirmed in larger and more
heterogeneous population studies. More studies on dance and
endometriosis are required to support our results and give a clearer
idea of the benefits dance can offer as complementary therapy
for women who suffer endometriosis-related pelvic pain despite
righteous surgical and/or pharmacological treatment.
Acknowledgement
The authors thank staff members from our institutions for their
assistance with data collection and patients care. The authors also
gratefully acknowledge Dr. Izaskun Muruzábal-Lecumberri for her
collaboration in writing this paper.
References
1. Gonçalves AV, Barros NF, Bahamondes L (2017) The Practice of hatha
yoga for the treatment of pain associated with endometriosis. J Altern
Complement Med 23(1): 45-52.
2. Pedersen BK, Saltin B (2015) Exercise as medicine - evidence for
prescribing exercise as therapy in 26 different chronic diseases. Scand J
Med Sci Sports 25 Suppl 3: 1-72.
3. Butt CA (2017) “Move your arm like a swan”: dance for pd demedicalizes
parkinson disease. JAMA 317(4): 342-343.
4. Hulbert S, Ashburn A, Roberts L, Verheyden G (2017) Dance for
parkinson’s-the effects on whole body co-ordination during turning
around. Complement Ther Med 32: 91-97.
5. Shanahan J, Morris ME, Bhriain ON, Volpe D, Lynch T , et al. (2017)
Dancing for parkinson disease: a randomized trial of irish set dancing
compared with Usual Care. Arch Phys Med Rehabil 98(9): 1744-1751.
6. Ventura MI, Barnes DE, Ross JM, Lanni KE, Sigvardt KA, et al. (2016) A
pilot study to evaluate multi-dimensional effects of dance for people
with Parkinson’s disease. Contemp Clin Trials 51: 50-55.
7. Krampe J, Wagner JM, Hawthorne K, Sanazaro D, Wong-Anuchit C, et al.
(2014) Does dance-based therapy increase gait speed in older adults
with chronic lower extremity pain: a feasibility study. Geriatr Nurs
35(5): 339-344.
8. Carpenter SE, Tjaden B, Rock JA, Kimball A (1995) The effect of regular
exercise on women receiving danazol for treatment of endometriosis.
Int J Gynaecol Obstet 49(3): 299-304.
9. Zhao L, Wu H, Zhou X, Wang Q, Zhu W, et al. (2012) Effects of progressive
muscular relaxation training on anxiety, depression and quality of life
of endometriosis patients under gonadotrophin-releasing hormone
agonist therapy. Eur J Obstet Gynecol Reprod Biol 162(2): 211-215.
10. Friggi K, Garcia MC, Petta CA, Ribeiro DA, de Oliveira Monteiro NR, et
al. (2012) Physical therapy and psychological intervention normalize
cortisol levels and improve vitality in women with endometriosis. J
Psychosom Obstet Gynaecol 33(4): 191-198.
11. Bonocher CM, Montenegro ML, Rosa E Silva JC, Ferriani RA, Meola J
(2014) Endometriosis and physical exercises: a systematic review.
Reprod Biol Endocrinol 12: 4.
12. Gonçalves AV, Makuch MY, Setubal MS, Barros NF, Bahamondes L
(2016) A Qualitative study on the practice of yoga for women with pain-
associated endometriosis. J Altern Complement Med 22(12): 977-982.
13. Stratton P , Khachikyan I, Sinaii N, Ortiz R, Shah J (2015) Association of
chronic pelvic pain and endometriosis with signs of sensitization and
myofascial pain. Obstet Gynecol 125(3): 719-728.
14. Perelló MF, Martínez-Zamora MÁ, Torres X, Munrós J, Balasch Cortina J
(2017) Endometriotic pain Is associated with adenomyosis but not with
the compartments affected by deep Infiltrating endometriosis. Gynecol
Obstet Invest 82(3): 240-246.
Text is read by the "Ask this paper" AI Q&A widget below.
Extraction quality varies by source — PMC NXML preserves structure
cleanly, OA-HTML may include some navigation residue, and OA-PDF can
have broken hyphenation. The publisher copy
(via DOI)
is the canonical version.