Intro
Infertility is defined as the inability to become pregnant after 12 mo of regular, unprotected sexual intercourse ( 1 ). The inability to successfully conceive a child or carry a pregnancy to term can have devastating long-term social, psychological, and financial consequences for infertile couples ( 2 ). It is estimated that up to 15% of all couples of reproductive age worldwide suffer from infertility ( 3 ). Male factor infertility contributes to 20–30% of all infertility cases, while female factor infertility may be the sole factor in up to 30% of cases, and approximately 30% of cases are of unknown etiology or are attributable to a combination of male and female factors ( 1 , 4 ).
Infertile couples are increasingly utilizing assisted reproductive technology (ART) to improve their chances of conception ( 5 ). ART is the collective term that describes the medical and pharmacological methods used to treat infertility and includes in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI). As only approximately 30–40% of couples attempting ART will achieve a live birth with each treatment cycle ( 6 ), researchers continue to investigate complementary factors that may increase the likelihood of successful outcomes.
Over the last decade, there has been increased scientific interest in the effect of modifiable preconception dietary and lifestyle factors on ART outcomes ( 7 ). As dietary intake of specific micronutrients can influence the concentration of vitamins, minerals, and antioxidants in both follicular and seminal fluid, achieving an optimal maternal and paternal nutritional intake prior to and during ART has been hypothesized to potentiate reproductive success ( 8 , 9 ). Recent research has found some associations between nutritional intake and both positive and negative clinical outcomes of ART. Nutrients associated with improved fertility in women undergoing ART include folic acid ( 10 ), vitamin D (in cases of deficiency) ( 11 ), and omega-3 PUFAs ( 12 ), while nutritional factors such as overweight and obesity ( 13 ), and the overconsumption of trans fat ( 14 ), sugar ( 15 ) and environmental toxins such as pesticides and heavy metals ( 16 ), are associated with reduced fertility following ART. The impact of alcohol and caffeine intake in both men and women during ART remains contradictory ( 17 ). A higher dietary antioxidant intake in males undergoing ART has frequently been associated with improved sperm characteristics ( 18 , 19 ), but some trials providing antioxidant supplements to men undergoing ART have found no such improvements ( 20 ).
Typically, studies that have examined the relation between diet and ART outcomes have focused on single nutrients and supplements rather than whole dietary patterns. Most studies have been conducted in small sample sizes, and many have only measured in vitro intermediate outcomes of fertility status (sperm count, sperm quality, oocyte quality) rather than patient-important primary outcomes such as clinical pregnancy and/or live birth. In addition, many trials involving nutritional supplementation provide a combination of different dietary compounds (antioxidants, vitamins, or other nutrients) simultaneously at a wide range of dosages, making it difficult to compare studies or combine similar studies to achieve greater statistical power ( 21 ). The intake of individual nutrients is likely to have limited relevance to the study of ART outcomes because people consume whole foods and diets that contain a highly complex combination of nutrients and anti-nutrients, which interact to either enhance or impair the absorption of numerous dietary components. Dietary patterns are now the focus of increasing research efforts, and it is important that the diet as a whole is considered when examining its impact on health outcomes.
This review aims to synthesize the body of published research investigating the relation between preconception dietary patterns and clinical pregnancy and/or live birth outcomes in men and women of reproductive age undergoing ART, to determine whether an optimal dietary pattern for ART can be identified. In addition, strengths and limitations of the current evidence will be identified and recommendations will be made for improving the quality of nutritional research in this emerging field.
Methods
This review was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses guidelines (PRISMA) ( 22 ) and was registered with the Prospective Register of Systematic Reviews (PROSPERO; registration number CRD42020188194) on 5 July 2020.
This review sought articles from the following research databases: Ovid Medline, Scopus, CINAHL Plus, Embase, Web of Science, and the Cochrane Database of Systematic Reviews. The databases were searched for literature published between 1 January 1978 to 1 June 2021. January 1978 was selected as the start date for the literature search as this was the year of the first live birth resulting from IVF ( 23 ).
Eligible study designs included observational, cross-sectional, cohort, clinical trial, and randomized clinical trials. Eligible participants included both males and females, aged 18–49 y, who were undergoing IVF or ICSI. Studies were required to assess dietary patterns via prospective collection of dietary intake data using FFQs or via retrospective dietary recall methods and stratification into specific dietary patterns. Primary outcomes considered important for the purposes of this review were rates of clinical or biochemical pregnancy and/or live birth following ART.
The search terms used were as follows: (“reproductive techniques” OR “reproductive techniques, assisted” OR “assisted reproducti*” OR “in vitro fertili*” OR “invitro fertili*” OR “IVF” OR “test tube babies” OR “test tube baby” OR “intracytoplasmic sperm injection*” OR “ICSI”) AND (“diet” OR “feeding behaviour” OR “diet, food, and nutrition,” “nutrition* adj3 (therap* or supplement* or intervention* or plan* or prescri* or educat* or program or advice or support or replacement or substitut* or pattern* or intake or habit)”) OR (“diet* adj3 (therap* or supplement* or intervention* or plan* or prescri* or educat* or program or advice or support or replacement or substitut* or pattern* or intake or habit)”) OR (“food* or vitamin* or mineral* or diet* or drink or beverage”) AND (“pregnancy” OR “pregnan*” OR “live birth*” OR “still birth or stillbirth or still born or stillborn or miscarr*” OR “abortion”). The search was then limited to studies in human participants, and those published in English. An example of the search strategy used is included in Supplemental Table 1 .
Studies were excluded if their primary analysis concerned consumption of individual foods, food groups, vitamins, or minerals, as opposed to dietary patterns. Studies that examined proxy estimates of fertility status such as sperm or oocyte morphology, quality, or quantity were not included because these outcomes often correlate poorly with pregnancy and live birth rates. Ecological and in vitro study designs were not included. Studies that specifically recruited women with conditions associated with subfertility such as polycystic ovarian syndrome or endometriosis were excluded. However, studies involving large numbers of reproductive-aged women (which may have included some women with these conditions) were included in this review. The reference lists of included studies were searched manually to supplement the electronic search strategy.
All references resulting from the search process were collated and uploaded to Endnote (version 9.2; Clarivate Analytics). Following removal of duplicate manuscripts, all remaining studies were imported into the Covidence screening software (Covidence Systematic Review Software; Veritas Health Innovation). All articles underwent title and abstract screening, with included articles then progressing to full-text screening. Both the title and abstract and the full-text screening were independently completed by 2 authors (NJK, JLC). Conflicts that arose in each screening phase were resolved by discussion between these authors until consensus was achieved.
Data extraction was undertaken following full-text screening. Data collected included first author and year of publication, country of origin, study design, number of participants, participant characteristics, intervention or dietary patterns assessed, method of dietary assessment, outcome(s) measured, associations between dietary pattern, and fertility and adjustments made for covariates. One author conducted the data extraction (NJK), which was then verified by a second author (JLC).
Risk-of-bias assessment was undertaken independently by 2 authors (NJK, JLC). Cohort studies were assessed using the Risk Of Bias In Non-randomized Studies–of Interventions (ROBINS-I) tool ( 24 ). This tool identifies potential biases within studies based on a set of 7 domains, including confounding, selection of participants, classification of interventions, deviation from intended interventions, missing outcome data, outcome measurement bias, and selection of reported result. The risk of bias for each study was classified as either “no information,” “low risk,” “moderate risk,” “serious risk,” or “critical risk.” The randomized controlled trial (RCT) was assessed for risk of bias using the Cochrane Risk-of-Bias 2.0 tool for randomized trials (RoB 2.0) ( 25 ). This tool evaluates potential biases within studies based on a set of 5 domains, including bias arising from the randomization process, deviations from intended interventions, incomplete outcome data, outcome measurement bias and selective reporting of results. Risk of bias for the RCT was designated as either “low risk,” “some concerns,” or “high risk.” Inconsistencies between the reviewer's risk-of-bias assessments at the study level were resolved through discussion until consensus was reached.
Where studies assessed clinical pregnancy and live birth outcomes with consumption of similar dietary patterns, that dietary pattern was subjected to random-effects model meta-analyses using Review Manager (RevMan, version 5.1; The Nordic Cochrane Centre, The Cochrane Collaboration, 2014, Copenhagen, Denmark). Due to limited concordance between the various scoring systems used to assess adherence to the Mediterranean diet ( 26 ), only studies using the same adherence assessment tool were pooled for analysis. ORs were determined for each outcome with 95% CIs, either where the highest category of adherence was compared with the lowest category of adherence (reference group) or where the highest category of adherence was determined to be the reference group. Data were collected from the model that adjusted for the highest number of potential confounders. Results were combined for each fertility outcome and data were tested for interstudy heterogeneity using the Cochrane Q statistic and quantified by the I 2 statistic with statistical significance defined as P < 0.05.
Results
Initial database searches yielded a total of 3511 citations. Following the removal of duplicate articles and studies that did not meet the inclusion criteria, 13 studies ( 27–39 ) were available for qualitative synthesis, 4 of which were available for quantitative analysis ( 30 , 32 , 35 , 37 ). The PRISMA flowchart depicting the study selection process is shown in Figure 1 .
PRISMA flowchart detailing progression of studies through the review process. *Hand-searching of the reference lists of the included studies was undertaken but no additional studies were identified. PRISMA, Preferred Reporting Items for Systematic Review and Meta-Analyses.
Characteristics of the 13 included studies are detailed in Table 1 . All studies were published between 2010 and 2020, and collectively contained 3638 participants. Most studies primarily recruited women undergoing IVF or ICSI ( n = 3388), with the exception of Braga and colleagues ( 28 ) who exclusively studied males participating in ICSI ( n = 250). Although primarily focused on data collection from female study participants, 2 studies also collected dietary information from male partners ( 38 , 39 ). Twelve of the 13 studies used a prospective cohort study design, while Alibeigi and colleagues ( 27 ) conducted a randomized controlled clinical trial (prospectively registered in the Iranian Center for Clinical Trials, code no. IRCT2017013032245N2). Three of the included studies were conducted in Iran ( 27 , 31 , 33 ), with 2 studies each conducted in Brazil ( 28 , 29 ), The Netherlands ( 38 , 39 ), and Italy ( 34 , 35 ), whereas single studies were completed in the United States ( 30 ), Greece ( 32 ), Japan ( 36 ), and China ( 37 ).
Characteristics of included studies investigating the relation between preconception dietary patterns and clinical pregnancy and/or live birth outcomes in men and women of reproductive age undergoing ART 1
ART, assisted reproductive technology; FSH, follicle-stimulating hormone; GI, glycemic index; GL, glycemic load; ICSI, intracytoplasmic sperm injection; IQR, interquartile range; IVF, in vitro fertilization; PDR, preconception dietary risk; β-hCG: β-human chorionic gonadotrophin.
Primary outcome measures for the purposes of this review were clinical pregnancy and live birth rates. Most studies determined clinical pregnancy by using either blood or urine testing followed by ultrasound detection of an intrauterine gestational sac 3–6 wk post–embryo transfer or detection of fetal heart activity at 6–7 wk estimated gestational age. Twigt and colleagues ( 38 ) assessed “ongoing pregnancy,” which they defined as fetal heart activity detected by ultrasound 10 wk following oocyte retrieval. Live birth was defined as the birth of a viable newborn on or after 24 wk of gestation.
Due to the recognized adverse effects of increasing maternal age ( 40 ) and BMI ( 41 ) on reproductive outcomes, 4 studies included participants within a prespecified age range. The trial by Alibeigi and colleagues ( 27 ) recruited women aged 20–40 y, while Gaskins and colleagues ( 30 ) included women aged between 18 and 46 y in their analysis. Studies by Karayiannis et al. ( 32 ) and Sun et al. ( 37 ) both restricted participant age to less than 41 y, and both excluded women with a BMI (in kg/m 2 ) ≥30. During statistical analyses, most authors adjusted for the effect of maternal age and BMI on fertility outcomes, with the exception of Alibeigi et al. ( 27 ) (where adjustment was not required due to the RCT study design) and Braga et al. ( 29 ) (who did not adjust for maternal BMI).
Three studies restricted study inclusion to women with primary infertility only ( 31–33 ), and 3 excluded participants receiving donor oocytes ( 32 , 33 , 39 ). Alibeigi et al. ( 27 ), Jahangirifar et al. ( 31 ), and Kazemi et al. ( 33 ) excluded participants with male factor infertility. Three studies excluded women with hydrosalpinx ( 27 , 36 , 39 ), and 3 excluded women with endometriosis ( 32 , 36 , 39 ). In contrast, Alibeigi et al. ( 27 ) included women with diagnosed endometriosis. Karayiannis and colleagues ( 30 ) excluded participants with any previous IVF attempt. Four studies excluded participants who had made changes to their dietary pattern within the previous 3–12 mo ( 31–33 , 37 ). Alibeigi et al. ( 27 ) and Jahangirifar et al. ( 31 ) excluded alcohol consumers and cigarette smokers from study participation.
Sixteen distinct dietary patterns were identified and investigated for their association with clinical pregnancy and/or live birth outcomes during ART. A summary of the characteristics of each dietary pattern is included in Table 1 . Five studies explored the association between adherence to the Mediterranean diet and clinically relevant reproductive outcomes ( 30 , 32 , 35 , 37 , 39 ), whereas 2 studies investigated adherence to a Western dietary pattern ( 31 , 36 ). Four studies defined novel dietary patterns that had not previously been studied for their influence on fertility: the Iranian traditional medicine diet ( 27 ), the novel profertility diet ( 30 ), a vegetable and seafood diet ( 36 ), and a diet based on Dutch national dietary recommendations ( 38 ).
Twelve of the 13 included studies used an FFQ to quantify dietary intake of participants at study baseline. Rather than administering an FFQ, Twigt and colleagues ( 38 ) used a 6-item questionnaire with yes or no answers, which was not validated but based on adherence to the Dutch national dietary recommendations. Most studies attempted to utilize validated FFQs, although some authors made modifications to the questionnaires, which may have adversely affected their validity ( 28 , 29 ). Alibeigi and colleagues ( 27 ) did not describe the FFQ used in their trial, or whether it had been previously validated. Sun et al. ( 37 ) created a novel FFQ with assistance from their university hospital nutrition department, which was not validated. All 12 of the cohort studies administered the FFQ at baseline only, so individuals making significant dietary changes during the study were not detected. During their RCT, Alibeigi et al. ( 27 ) conducted regular 24-h dietary recalls to assess participant compliance, but the methodology used to conduct these recalls was not described. During statistical analyses, 5 studies adjusted for participants’ total energy intake ( 30–32 , 35 , 36 ), and only 4 studies adjusted for the use of nutritional supplements ( 31 , 32 , 36 , 39 ). The most comprehensive consideration of nutritional supplement use was undertaken by Gaskins et al. ( 30 ), who collected information regarding supplement type, dose, and frequency of use at baseline and incorporated this into the calculation of each participant's nutrient intake.
Of the 13 included studies, 4 received a “moderate” risk-of-bias rating using either the Cochrane RoB 2.0 or ROBINS-I tools, while the remaining 9 received a “high” risk-of-bias rating ( Figure 2 ). The main methodological limitations of the studies included failure to adjust for major study confounders, failure to report study retention rates, and failure to disclose whether outcome assessors or statisticians were blinded.
Risk-of-bias assessment of included RCT (A) and non-RCT (B) articles using the ROB2.0 and ROBINS-I tools, respectively. For ROB2.0: D1, Bias arising from the randomization process; D2, Bias due to deviations from intended interventions; D3, Bias due to missing outcome data; D4, Bias in measurement of the outcome; D5, Bias in selection of the reported result. For ROBINS-I: D1, Bias due to confounding; D2, Bias due to selection of participants; D3, Bias in classification of interventions; D4, Bias due to deviations from intended interventions; D6, Bias in measurement of outcomes; D7, Bias in the selection of the reported result. Green “+” = low risk of bias, yellow “—" = moderate risk of bias, red “x” = high risk of bias, and blue “?” = no information. RCT, randomized controlled trial; ROB2.0, Cochrane Risk of Bias 2.0; ROBINS-I, Risk Of Bias In Non-randomized Studies–of Interventions.
Sixteen dietary patterns were investigated in 13 studies for their association with clinical pregnancy outcomes. Four individual studies found significant positive relations between dietary patterns and clinical pregnancy ( 27 , 30 , 32 , 38 ), while 1 study reported a significant negative association ( 31 ) ( Table 1 ). Remarkably, Alibeigi and colleagues ( 27 ) reported that clinical trial participants randomly assigned to follow the Iranian traditional medicine diet and lifestyle demonstrated a 20.9% spontaneous pregnancy rate compared with 2.2% in the control group (OR: 11.5; 95% CI: 2.6, 50.9) prior to commencement of IVF. Of the women who then proceeded to IVF treatment, 60% (12/20) of those following the Iranian traditional medicine diet became pregnant compared with 15% (5/35) of the participants following the control diet.
Gaskins et al. ( 30 ) found that each SD increase in maternal adherence to the novel profertility diet was associated with a 43% (95% CI: 19%, 72%) increase in the adjusted odds of clinical pregnancy. This was mediated by significant increases in the probability of successful embryo implantation and significant reductions in the rate of clinical pregnancy loss during the study.
For every 1-point increase in the maternal preconception dietary risk (PDR) score (to indicate adherence to the Dutch national dietary recommendations), Twigt and colleagues ( 38 ) reported a 65% increase in the probability of ongoing pregnancy after the first IVF/ICSI treatment. The PDR score of the male partner had no effect on pregnancy outcome.
While Karayiannis et al. ( 32 ) found a significant association between Mediterranean diet adherence and clinical pregnancy in women aged <35 y (adjusted RR: 1.22; 95% CI: 1.05, 1.43), studies by Gaskins et al. ( 30 ), Ricci et al. ( 35 ), Sun et al. ( 37 ), and Vujkovic et al. ( 39 ) found no such relation. Interestingly, while Vujkovic and colleagues ( 39 ) reported no association between maternal Mediterranean dietary intake and clinical pregnancy (OR: 1.02; 95% CI: 0.40, 2.61), when the average Mediterranean diet adherence score was calculated for each woman and her male partner, the couple-level score increased the odds of clinical pregnancy (OR: 1.4; 95% CI: 1.0, 1.9), although this was still not statistically significant.
Jahangirifar and colleagues ( 31 ) found a negative association between maternal consumption of an “unhealthy dietary pattern” (characterized by high intakes of mayonnaise, butter, egg, junk foods, and solid oils) and adjusted odds of clinical pregnancy during ART (OR: 0.09; 95% CI: 0.01, 0.6), but this result was only statistically significant between the first and second tertiles. Although the characteristics of a weight-reduction diet were not defined, Braga and colleagues found a cross-sectional association between “being on a weight-loss diet” and reduced odds of achieving a clinical pregnancy in both women (OR: 0.79; 95% CI: 0.56, 0.97) ( 29 ) and men (OR: 0.21; 95% CI: 0.01, 1.19) ( 28 ) undertaking ICSI treatment.
Meta-analyses of 2 studies using the MedDietScore ( 30 , 32 ) and 2 studies using the Mediterranean Diet Score (MDS) ( 35 , 37 ) to explore the association between maternal adherence to a Mediterranean dietary pattern and clinical pregnancy are shown in Figure 3 . There were no significant associations between pretreatment Mediterranean dietary adherence and the odds of clinical pregnancy for the pooled studies using the MedDietScore (OR: 1.69; 95% CI: 0.85, 3.35; I 2 = 61%; n = 355) or the MDS (OR: 0.80; 95% CI: 0.58, 1.09; I 2 = 13%; n = 864).
Random-effects meta-analysis of association between maternal adherence to a Mediterranean dietary pattern and clinical/biochemical pregnancy following ART. ORs (95% CI) shown for individual and pooled trials. (A) Studies using the MedDietScore to calculate dietary adherence. (B) Studies using the MDS to calculate dietary adherence. ART, assisted reproductive technology; IV, inverse variance; MDS, Mediterranean Diet Score; Med, Mediterranean.
The association between adherence to 5 dietary patterns and live birth outcomes was explored in 4 studies ( 30 , 32 , 34 , 35 ) ( Table 1 ). Karayiannis and colleagues ( 32 ) reported a significant relation between increasing pretreatment adherence to the Mediterranean diet and live birth rates following IVF/ICSI, but only in women aged <35 y. Participants aged <35 y with the highest Mediterranean diet adherence were significantly more likely to achieve a live birth (adjusted RR: 1.25; 95% CI: 1.07, 1.45) than participants aged ≥35 y (adjusted RR: 1.01; 95% CI: 0.93, 1.11). However, Ricci et al. ( 35 ) and Gaskins et al. ( 30 ) found no consistent relation between Mediterranean diet consumption and live birth.
Preconception adherence to the novel profertility diet was associated with a significant increase in live birth, where each SD (4 points) increase in adherence to the novel profertility diet was associated with a 53% (95% CI: 26%, 85%) higher adjusted odds of live birth ( 30 ). Maternal age and BMI had no effect on the outcome. No significant associations were found between adherence to the alternate Healthy Eating Index 2010, the Fertility diet, or a low-glycemic-index (low-GI)/low-glycemic-load (low-GL) diet and live birth ( 30 , 34 ).
Two studies ( 30 , 32 ) using the same Mediterranean diet adherence tool (MedDietScore) were pooled for meta-analysis ( Figure 4 ). A significant association was found between adherence to the Mediterranean diet and live birth outcomes (OR: 1.98; 95% CI: 1.17, 3.35; I 2 = 29%; n = 355).
Random-effects meta-analysis of association between maternal adherence to a Mediterranean dietary pattern and live birth following ART. ORs (95% CI) shown for individual and pooled trials. All studies used the MedDietScore to calculate dietary adherence. ART, assisted reproductive technology; IV, inverse variance; Med, Mediterranean.
Discussion
This systematic review aimed to synthesize results from studies that assessed the relation between dietary patterns and clinically relevant outcomes of IVF/ICSI in men and women of reproductive age. Sixteen dietary patterns were considered for their association with clinical pregnancy following ART, while 5 dietary patterns were examined for their relation with live birth. Collectively, the associations between dietary pattern adherence and the likelihood of achieving a clinical pregnancy or live birth during ART in the included studies were contradictory. A small number of individual studies demonstrated positive relations between dietary patterns and reproductive outcomes, but the majority found no association. Maternal adherence to a Mediterranean dietary pattern was associated with increased odds of pregnancy and live birth in women aged <35 y in 1 study ( 32 ), but 4 other studies investigating the Mediterranean diet found no such associations ( 30 , 35 , 37 , 39 ). A meta-analysis of 2 studies ( 30 , 32 ) using the same Mediterranean diet adherence scoring system found a significant relation between the Mediterranean diet and live birth, but no associations were found for clinical pregnancy. Based on individual study results ( 27 , 30 , 32 , 38 ), 4 unique dietary patterns (the novel profertility diet, a diet based on Dutch national dietary recommendations, the Mediterranean diet, and the Iranian traditional medicine diet) show promise as potential strategies to improve ART-assisted outcomes; however, all studies had a moderate–high risk of bias and future observational and interventional research is required to confirm their findings.
While the randomized clinical trial ( 27 ) exploring the effect of following the Iranian traditional medicine diet on fertility in women undergoing IVF resulted in significantly higher rates of clinical pregnancy compared with controls, there are some limitations of the study to consider. The sample size was small ( n = 86), researchers were not blinded to the treatment allocation, and the tools and methods used to assess dietary intakes were not adequately described. Members of the intervention group were also able to attend a virtual discussion/support group (which was not offered to control participants). Because there were no significant differences in macro- and micronutrient intakes between intervention and control groups, the substantial nondietary lifestyle recommendations associated with the Iranian traditional medicine diet may have positively influenced the outcome. Among other lifestyle guidelines, the intervention group was encouraged to avoid exposure to pollution, exercise regularly, manage stress, obtain sufficient sleep, and avoid overeating. Additionally, the strict nature of the diet may preclude its use outside of Iran. Forbidden foods such as tuna, pasta, lentils, beef, canned fruit, iced water, cucumber, and mushrooms may be difficult for some individuals to avoid.
Common features of the dietary patterns identified, including the novel profertility diet, the Dutch national dietary recommendations diet, and the Mediterranean diet, may help to explain why adherence to these eating patterns could be beneficial for fertility. The focus of these diets is on minimally processed fruits and vegetables, whole grains, legumes, nuts, fish, and monounsaturated or polyunsaturated oils, while intakes of highly processed foods are limited. The diets are high in B-vitamins (including folate), antioxidants, omega-3 PUFAs, and dietary fiber and low in saturated fat, sugar, and sodium. Health benefits associated with the consumption of these diets include improvements in metabolic health, lower levels of inflammation and oxidative stress, healthier body weight, and increased diversity of the gut microbiota. Similar metabolic implications are associated with decreased sedentary activity ( 42 ) and increased sleep ( 43 ). An increased antioxidant profile, achieved by consuming a minimally processed diet, is more readily able to defend against exposure to excessive reactive oxygen species (ROS), which can exert deleterious effects on contributors to both male and female reproductive health, including decreased sperm quality and DNA integrity ( 44 ) and poorer quality oocytes ( 45 ). In contrast, Jahangirifar and colleagues ( 31 ) found an association between maternal adherence to an “unhealthy dietary pattern” and reduced odds of clinical pregnancy during ART. Benefits or detrimental effects of diet on reproductive health are unlikely to be derived from a single feature of these diets, but from the collective contribution of multiple dietary components and other lifestyle factors.
While high fruit and vegetable intakes were a prominent feature of the dietary patterns associated with increased frequencies of clinical pregnancy and live birth in this review, vitamin and mineral supplementation was also widespread in the included studies. Only the studies by Gaskins et al. ( 30 ) and Karyiannis et al. ( 32 ) considered the full range and frequency of nutritional supplements taken by study participants in their analyses, with both finding that increased adherence to fertility-promoting dietary patterns was positively associated with increasing nutritional supplement intake. While almost all studies in this review used routine maternal folic acid supplementation, individuals with the highest adherence to the novel profertility diet consumed supplements containing much higher doses of folic acid than are currently recommended for the prevention of neural tube defects ( 30 ). Folic acid supplementation of at least 800 μg/d has been associated with a higher probability of live birth in women undergoing ART, likely due to higher fertilization rates and lower cycle failure rates prior to embryo transfer ( 10 ).
The consumption of whole grains, dietary fiber, and a low-GL diet has been associated with increased fecundability in women attempting pregnancy ( 46 ), as well as increased endometrium thickness, embryo implantation, and live birth in women receiving IVF ( 47 ). Gaskins et al. ( 30 ) found that carbohydrate intake was significantly increased across quartiles with increasing adherence to their novel profertility diet, which may have indicated an increased dietary fiber intake across quartiles. One study ( 34 ) included in this review investigated the association between consumption of a low-GI and low-GL diet and clinical pregnancy and live birth rates during ART but found no significant relations. A limitation of this study was that the authors calculated dietary GI values based on maternal consumption of carbohydrate-containing foods only, which does not consider the effect of other nutrients such as fat on the GI of mixed meals.
Discrepancies in the outcomes of the studies investigating associations between maternal adherence to the Mediterranean diet and clinical pregnancy/live birth could be explained by the range of different dietary adherence scoring tools utilized. Gaskins et al. ( 30 ) and Karayiannis et al. ( 32 ) used the MedDietScore ( 48 ) (score: 0–55), Ricci et al. ( 35 ) and Sun et al. ( 37 ) used the MDS with modifications ( 49 ) (score: 0–9), and Vujkovic and colleagues ( 39 ) used an FFQ with principal component analysis to calculate and assign dietary pattern adherence scores. Variations between these scoring systems and differences in their food group classifications make them very difficult to compare. While statistically significant, the agreement between the MDS and the MedDietScore is considered to be only moderate (65%) ( 50 ).
Health benefits associated with the consumption of the Mediterranean diet may be less pronounced in populations living in non-Mediterranean countries, due to differences in the nutrient composition and agricultural or processing methods of foods grown in the region combined with variations in genetic or microbial profiles of populations between countries. Furthermore, the beneficial nondietary components of the Mediterranean lifestyle, including social interaction and adequate sleep and physical activity, may not be replicated in non-Mediterranean countries ( 51 ).
While the studies identified in this review explore dietary patterns, a theme emerged regarding environmental pollutants. In the novel profertility diet there was a unique focus on reducing pesticide consumption ( 30 ). Over 105 pesticides, either previously or currently in use, have been identified as having endocrine-disruptive properties in humans ( 52 ). In a US prospective cohort study, male consumption of high-pesticide fruit and vegetables was associated with poorer semen quality, lower sperm count, and lower percentage of morphologically normal sperm compared with men with the lowest intakes ( 53 ). Further research to determine the potential impact of high-pesticide fruit and vegetable intake on clinical fertility outcomes is required.
Interestingly, Braga et al. ( 28 , 29 ) found a negative association between self-reported “adherence to a weight-loss diet” and the likelihood of achieving clinical pregnancy in both male and female participants (although no assessment of the quality of the weight-loss diets was undertaken). Weight loss for those who live in a larger body is considered by many experts to be best practice ( 54 ). However, the results of Braga et al. are supported by a recent review that identified that there may be little to no benefit of weight loss before ART ( 54 ). Further, this practice may be considered discriminatory as it reduces the accessibility of treatment based on body weight ( 54 ).
While this review synthesized data exploring the association between dietary patterns and ART-assisted pregnancy and live birth from a large number of individuals ( n = 3638), only 7% of study participants were male, so the findings of this review cannot be applied to men. The quality of the male partners’ diet could potentially contribute to the success of reproductive outcomes during ART, but the lack of available dietary pattern data for males in this review prevents any conclusions being made on this topic. Additionally, most studies reported fertility outcomes for both IVF and ICSI procedures combined, so it was impossible to determine whether particular dietary patterns were preferentially beneficial for IVF or ICSI individually.
Future research in this field should seek to utilize similar, validated dietary assessment tools to enable comparability between studies. Quantification of dietary intake should be repeated at regular intervals throughout extended cohort studies to capture significant dietary changes. Analyses should ideally include adjustment for maternal age and BMI, total energy intake, and the dose and frequency of nutritional supplement use. Only 1 ( 28 ) of the 13 studies included in this review principally explored the association between the male partner's diet and clinical ART outcomes (7% of primary study participants were male). Given that men with the lowest adherence to a healthy dietary pattern have been found to have significantly lower sperm counts ( 55 ) and sperm motility ( 56 , 57 ), more studies are required to investigate the influence of the male's dietary patterns on clinical pregnancy and live birth outcomes. Importantly, male fertility is an equal contributor to the reproductive success of couples; however, the use of ART has become a popular adjunctive treatment for alleviating male factor infertility without resolving the underlying cause of infertility. The scarcity of research addressing the relation between male dietary patterns and infertility needs to be addressed.
This review has identified certain dietary patterns that may be capable of positively influencing clinical outcomes of fertility treatment. Based on the current body of evidence, however, the association between dietary patterns and ART outcomes is inconsistent. High-quality studies are required to further elucidate the association between dietary patterns and clinical ART outcomes.
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