A Pilot Study of a Positive Body Image Yoga Intervention for a Men and Women Across Adulthood

A Pilot Study of a Positive Body Image Yoga Intervention for a Men and Women Across Adulthood | Research Square window.SnipcartSettings = { analytics: { enabled: false } }; (function() { var accessVector = localStorage.getItem('access_vector') || ''; window.dataLayer = window.dataLayer || []; if (accessVector) { window.dataLayer.push({ user: { profile: { profileInfo: { snid: accessVector } } } }); } })(); (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src='https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);})(window,document,'script','dataLayer','GTM-K279D39R'); Browse Preprints In Review Journals COVID-19 Preprints AJE Video Bytes Research Tools Research Promotion AJE Professional Editing AJE Rubriq About Preprint Platform In Review Editorial Policies Our Team Advisory Board Help Center Sign In Submit a Preprint Cite Share Download PDF Research Article A Pilot Study of a Positive Body Image Yoga Intervention for a Men and Women Across Adulthood Matthieu Dagenais, Shivani Mall, Sean Locke, Phillip Sullivan, and 2 more This is a preprint; it has not been peer reviewed by a journal. https://doi.org/ 10.21203/rs.3.rs-6429888/v1 This work is licensed under a CC BY 4.0 License Status: Under Revision Version 1 posted 5 You are reading this latest preprint version Abstract Background: Yoga interventions have been shown to promote positive body image, although these studies have focused predominantly on young women. The purpose of this pilot study was to evaluate the feasibility and acceptability of a positive body image yoga intervention in a sample of men and women across the adult lifespan, and to examine the potential changes in body image following the intervention. Methods: Sixty-two adults (≥18 years of age) who were not engaging in yoga were recruited from a small Canadian city. Participants were randomly assigned to a 10-week yoga or waitlist control group. Participants self-reported demographic information; they completed body image measures online at baseline, 5 weeks, and program end. Study adherence, retention, and dropout rates were measured at program end to assess feasibility and acceptability. Results. The mean age of the sample was 52 years; 93% identified as White and 86% identified as a woman. Among the 57 participants who were randomized, 22 dropped out of the study. Twenty-one participants randomized to the yoga group attended at least one yoga session and the mean attendance was seven out of 10 classes. Eighteen (control) and 16 (yoga intervention) participants completed week 10 measures. All 30 yoga sessions were delivered as planned. There were significant group-by-time interactions for changes in functionality appreciation (η 2 p = .168, p = .005) and body satisfaction with body function ( η 2 p = .105, p = .047) in favor of those in the yoga intervention group. Conclusions: This pilot study provided insight into conducting a fully randomized controlled trial of a yoga program to improve positive body image in men and women across the adult lifespan. Although some changes, particularly to the recruitment of men and younger individuals, are necessary in subsequent studies, in general the yoga program was feasible to deliver and acceptable to participants. Changes to the control group to make it more acceptable would be beneficial. Exploratory analysis indicated the program could improve positive body image facets. Trial Registration: NCT05899881. Registered on June 12, 2023. yoga positive body image age gender feasibility Figures Figure 1 Key messages regarding feasibility 1) What uncertainties existed regarding the feasibility? While this yoga intervention has been successfully implemented in young women, it was unclear whether it could be successfully conducted in a more diverse sample (across age and gender). Specifically, it was unclear whether recruitment of men and middle and older adults was feasible, and whether the program could be successfully delivered in this more diverse sample. Potential changes to an array of positive body image facets resulting from yoga in this sample was also unknown. 2) What are the key feasibility findings? A trial examining a yoga program to promote positive body image in men and women in those 18 years of age older (including middle and older adults) appears feasible. All yoga classes were implemented as planned and adherence to the yoga program was adequate, with 75% of participants attending at least one class and a mean of seven (of 10) classes attended. Overall, the retention rate was 60%. Participants in the yoga intervention reported high levels of acceptability and satisfaction with the intervention. However, participants randomized to the control group reported poorer satisfaction. Further, recruitment strategies were not successful at recruiting men and young adults. There were increases across all positive body image measures from baseline to week 10 in the yoga group. By contrast, in the control group some measures increased slightly and some decreased. Results indicated large effect sizes for functionality appreciation and satisfaction with body function. 3) What are the implications of the feasibility findings for the design of the main study? Our findings suggest that the program can largely be implemented as designed for men and women across the adult lifespan. However, some refinement to the yoga program (e.g., pose selection that is more inclusive of older individuals) before progressing to the full randomized controlled trial would be beneficial. Further, more specific strategies to recruit men and younger adults are needed. Finally, additional strategies to engage the control group should be developed to help improve retention before conducting a larger-scale trial. Background The study of positive body image has been called ‘essential to the future of the field’ (p. 472) of body image ( 1 ) as an effort to counterbalance the almost exclusive focus on body image as a negative construct. As noted by Seligman and Csikszentmihalyi, examining the positive aspects of human functioning is critical for allowing ‘individuals and communities, not just to endure and survive, but also to flourish’ (p. 13) ( 2 ). Tylka and Wood-Barcalow defined positive body image as a multidimensional construct that encompasses body acceptance and appreciation, broadly conceptualizing beauty, adaptive appearance investment, inner positivity, and filtering information in a body protective manner ( 3 ). Positive body image likely promotes both physical and mental health and well-being, and is linked to engagement in health behaviors such as physical activity ( 3 ). Menzel and Levine (2011) proposed a theoretical model for the development of positive body image through embodiment ( 4 ), that draws from Tylka ( 5 ) and Piran ( 6 , 7 ). Embodiment refers to a sense of ownership of the body and a feeling of being ‘in’ the body ( 4 ). It can be conceptualized as a multifaceted construct, encompassing physical, mental and social domains where positive body image is a core facet of the broader construct of embodiment ( 8 ). In this model, embodying physical activities contribute directly to the development of positive body image, as well as indirectly through increased embodiment and reduced self-objectification (taking an observer’s perspective of the body and focusing on appearance; ( 4 , 9 )). Embodying physical activities are those that promote awareness of and responsiveness to the body, physical empowerment and competence, and a mind-body connection ( 4 ). Numerous physical activities are typically considered embodying, including hiking, martial arts, and yoga ( 4 ). To date, few studies have empirically tested this model. Cross-sectional research comparing yoga practitioners ( 10 ), belly dancers ( 11 ), and pole dancers ( 12 ) to female undergraduate students has generally supported this model. Participants in these embodying activities report higher embodiment, lower self-objectification, and greater body appreciation than university women. Further, the effects of embodying physical activities on body appreciation were mediated through higher embodiment and reduced self-objectification ( 10 , 11 , 13 ). One major limitation is that these studies have all been cross-sectional and observational and are not able to show that embodying physical activities lead to increases in positive body image. Two studies to date have investigated whether yoga programs can lead to higher positive body image. Halliwell et al. (2019) investigated the impact of a four-session yoga intervention on positive body image and mood in young women ( 14 ). They found that, compared to a control group, yoga led to improvements in body appreciation, body connectedness, and body satisfaction, as well as positive mood ( 14 ). More recently, Alleva et al. (2020) examined the effects of yoga on positive body image facets ( 15 ). They randomized young adult women (aged 18 to 30 years) to a 10-week yoga intervention designed to increase positive body image or a waitlist control group. The yoga group reported increased body appreciation, body compassion, appearance evaluation, and embodiment, and lower self-objectification, although no changes in functionality appreciation were found ( 15 ). Embodiment mediated changes in body appreciation, body compassion, appearance evaluation; separately, self-objectification mediated changes in body compassion and appearance evaluation ( 15 ). However, in both studies, the samples were limited to young adult women recruited from college ( 15 ). As noted, research in more diverse samples (e.g., age, gender) is needed ( 15 ), as positive body image may vary across a variety of these characteristics. Findings regarding differences in positive body image across social identity, including gender and age, have been mixed. For example, in one meta-analysis of gender differences in body appreciation, men reported higher levels compared to women, although these gender differences decreased with age ( 16 ). Alleva et al. (2017) reported that women scored higher on functionality appreciation compared to men ( 17 ). However, some studies have shown no gender differences ( 18 , 19 ), and still others have shown higher functionality appreciation in men ( 20 – 23 ). By contrast, Pila et al. (2016) found age and gender differences in body pride with young adults (18–24 years of age) reporting the highest authentic pride compared with adults (25–44 years of age) and middle adults (45–65 years of age) and women reported lower body pride than men ( 24 ). Given these potential differences in positive body image based on age and gender, understanding how interventions (e.g., physical activity) to increase positive body image are effective across a range of social identities is critical. Yet, previous yoga trials are homogenous focusing predominantly on young adult women. Thus, it is important to investigate ( 1 ) whether yoga interventions can be implemented in diverse populations and ( 2 ) the potential changes in positive body image following yoga on positive body image outcomes. Objectives The primary purpose of this pilot study was twofold: ( 1 ) to evaluate the feasibility and acceptability of a randomized controlled trial in a sample of men and women across the adult lifespan by assessing participant retention, data collection procedures, and adherence to engaging in a supervised Hatha yoga intervention (or control group); and ( 2 ) to explore preliminary changes of the yoga intervention on positive body image (body appreciation, functionality appreciation, authentic body pride [related to both appearance and fitness], satisfaction with body function and body appearance, and body image flexibility) in this sample. Methods Trial design and study setting Clearance from the Brock University Research Ethics Board was first obtained (file #22–205). Informed consent was obtained from participants prior to enrollment in the study. This study has been registered at ClinicalTrials.gov (NCT05899881). This study is a pilot study for a two-arm, parallel group randomized controlled trial. The CONSORT Extension to Pilot and Feasibility Trials checklist was used for transparency (please see Fig. 2 additional file 1). In one arm was the yoga intervention; the intervention was delivered for 60-minutes once per week for 10 weeks. Participants were asked to maintain their other physical activity during this time. The second arm was the waitlist control group where participants were asked to not engage in yoga but to continue their regular physical activity. Participants completed study measures online via Qualtrics at baseline, week 5, and week 10. All yoga classes were held in a yoga studio in a private gym with community-based exercise programs for special populations including seniors and those living with chronic disease and disability. Participants Fifty-seven adults were enrolled, to attain a final sample of 50 participants (anticipating a 30% dropout rate) ( 25 , 26 ). This study was not adequately powered to detect statistically significant changes in any of the secondary outcomes but rather evaluated the feasibility of the intervention. Inclusion criteria were: 18 years of age and older, community-dwelling, residing in Southern Ontario, Canada, and able to understand English. In addition, participants must have reported a mean score of 4 or less on a measure of body appreciation (to avoid ceiling effects) at screening. Individuals living with any medical conditions preventing them from engaging in yoga, or having practiced yoga within the past 12 months, were excluded. Participants were recruited through posters at the university community and community-based organizations (e.g., recreation facilities, allied health profession offices) in the area for a study examining the impact of yoga on well-being with permission. Posters were also uploaded to researcher social media pages as well as those of the facility hosting the yoga sessions. In addition, press-related recruitment (i.e., university news, local radio) was used. Snowball sampling was also used; individuals who saw the advertisement were encouraged to share study information with others. Interested participants contacted the research team via email and were provided with an initial email confirming inclusion criteria and a copy of the consent form; they were provided an opportunity to ask questions at this time. If eligible and interested, participants were sent an email with a link to two screening measures: the Get Active Questionnaire, to ensure safe participation in physical activity ( 27 ); and the Body Appreciation Scale-2 [BAS-2] to assess positive body image; ( 28 ) via Qualtrics. If they were still eligible (i.e., answered no to all questions on the Get Active Questionnaire and reported a mean score below 4 on the BAS-2), they were sent a Qualtrics link to complete informed consent, demographic information, and baseline body image and physical activity measures. The first author randomized participants into the control or yoga intervention using a generated random number-producing algorithm on Microsoft Excel. Randomization occurred prior to baselines assessment, with only assessors blinded at baseline. Please refer to the Fig. 1 CONSORT flow diagram and Fig. 2 SPIRIT checklist. All participants were entered into a raffle to win one of three yoga gift baskets comprised of a yoga mat, yoga block, and yoga strap. Intervention Group Participants randomized to the intervention group were asked to engage in three Hatha yoga sessions per week for 10 consecutive weeks. The Hatha yoga intervention adopted for these sessions was based on the procedures and manual from Alleva et al. ( 15 ). The manual outlines how instructors create each class, but within these guidelines, instructors can design their own class each week. Each class was approximately 60 minutes in length and began with 10 minutes of relaxation asana (e.g., savasana), followed by 30 minutes of practice (6–8 seated or table poses focusing on alignment, 3–4 standing poses for strength and balance, 2–3 core strengthening poses, 2–3 back strengthening poses, and 2–3 hip opener poses). The class ended with an additional 5–10 minutes of relaxation (e.g., savasana) including some visualization. Each week there was a theme promoting positive body-self connection (but not referencing positive body image directly), with specific poses, mantras, mudras, and affirmations chosen to reinforce the theme of that week. Each class was designed by the instructor, within these parameters. Modifications to poses were provided by the instructor as needed. Yoga mats, blocks, and straps were provided to participants. Three yoga classes were offered each week, at a variety of times of day (one morning, one afternoon, one evening) and days of the week. Participants indicated their availability and ranked their preference for the sessions via email; they were assigned to a class coinciding with their availability and preferences (where possible) with a maximum of 10 participants per class. If participants could not attend a class one week, they were able to attend another session that week (if available). Each yoga class was audio recorded to document the content to ensure guidelines for the classes were followed. Two instructors taught the classes (one instructing one class per week, one instructing two classes per week). Both instructors identified as White and as women; they were both over 50 years of age, RYT200 registered, and with a minimum of five years yoga teaching experience to diverse individuals. The instructors guided participants through their yoga practice consistent with the manual guidelines. Clothing was standardized across instructors and appropriate for Hatha Yoga (yoga pants and a tank top). Instructors received the manual from Alleva et al. ( 15 ) outlining basic class structure and poses, themes, and language. The instructors were not told that the key study outcomes were related to positive body image. Following the manual guidelines, instructors were asked to create a sample class, which they then taught to the research team and the other instructor. Instructors were able to ask questions at this session and feedback was provided to them to ensure they could deliver the yoga intervention appropriately. At this practice class, both instructors were able to deliver classes consistent with the training manual. Instructors were asked to refrain from language directly referencing the physical appearance of the body (e.g., this pose will give you toned muscles, yoga can help with weight loss). The instructors included two of the following themes in each class, such that all themes were addressed over the 10-week intervention: breathe into a specific area of the body, deepen the breath, take another deep breath, listen to your body, be gentle, do not overstretch, notice your thoughts, everybody’s body is different, there is no such thing as a perfect pose, practice non-violence towards the body, notice where you feel the stretch, exhale and soften into the pose, everybody’s pose will be different, and notice how you feel after doing the pose ( 15 ). Although the language and themes broadly emphasize positive body image ( 15 ), instructors did not explicitly direct participants to focus more on body functionality, appreciation or to focus less on physical appearance. Control Group Participants randomized to the control group were asked to engage in their usual lifestyle behaviors, including physical activity, for 10 consecutive weeks. They were asked to refrain from practicing yoga for the duration of the 10-week study. At the end of the study, participants in the control group were offered one free yoga class in-person and one free pre-recorded video of a yoga class, both delivered by one of the instructors. Measures Demographics. Participants self-reported demographic information including age, gender, ethnicity, height, weight, health status, and education. We also asked questions pertaining to their previous yoga experience. Feasibility Outcomes Acceptability of Intervention Measure (AIM; ( 29 ). This 5-item measure asked participants to rate each on a 5-point scale ranging from 1 = completely disagree to 5 = completely agree , to assess participant agreeability, palatability, and satisfaction with the assigned condition (i.e., yoga or control). Yoga instructors also completed this measure. Higher scores indicate higher acceptability. Cronbach’s alpha (week 10) was α = .95. Intervention Appropriateness Measure (IAM; ( 29 ). Each of the five items is rated on a 5-point scale ranging from 1 = completely disagree to 5 = completely agree , to assess the perceived fit, relevance, or compatibility of the yoga or control condition; yoga instructors also completed this measure. Higher scores represent higher perceptions of appropriateness of the condition. Yoga instructors also completed this measure. Cronbach’s alpha (week 10) was α = .95. Feasibility of Intervention Measure (FIM; ( 29 ). This 5-item measure assessed the extent to which the yoga and control interventions could be successfully conducted from the participants’ and instructors’ perspectives; yoga instructors also completed this measure. Each item is rated on a 5-point scale ranging from 1 = completely disagree to 5 = completely agree . Higher scores indicate greater feasibility. Cronbach’s alpha (week 10) was α = .94. Perceptions of participation Participants were asked a series of questions about their perceptions of their respective condition (e.g., length of sessions, length of intervention, enjoyment of condition), with each item rated on a 5-point scale where higher scores indicated more positive perceptions. We also asked open-ended questions regarding the yoga and control conditions, including what they enjoyed about each condition, and recommendations on how to improve each condition. Instructor perceptions. We asked the two yoga instructors open-ended questions regarding the yoga intervention, including what they enjoyed about instructing the program, challenges they encountered, and recommendations for improving the yoga program. Changes in positive body image outcomes Body Appreciation Scale-2 (BAS-2; ( 28 ). The BAS-2 was the primary outcome for this study as it has been used most often to assess positive body image ( 3 ). The BAS-2 is comprised of 10 items, each rated on a 5-point scale ranging from 1 = never to 5 = always . Scores on the BAS-2 are averaged where higher scores represent higher levels of body appreciation. In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .93, α = .94, and α = .95, respectively. Functional Appreciation Scale (FAS; ( 17 ). The FAS is comprised of seven items each one rated from 1 = strongly disagree to 5 = strongly agree , where higher scores indicate higher levels of appreciating, respecting, and honouring the body for what it is capable of doing, beyond just awareness of body functionality ( 17 ). In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .85, α = .88, and α = .92, respectively. Body Responsiveness Scale (BRS; ( 30 ). The body responsiveness scale is a 7-item scale assessing the extent to which people are attuned to their bodies and behave according to their body’s needs and has been used as an indicator of embodiment among adults living with chronic pain ( 31 ), and among adult woman (18 years of age and older; ( 30 ). Each item is rated on a 7-point scale where 1 = not at all true of me and 7 = always true of me . ( 30 ). In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .73, α = .60, and α = .77, respectively. Body and Appearance Self-Conscious Emotions Scale – Authentic Pride subscale (BASES; ( 32 ). This scale consists of 4 items assessing pride in achieving appearance goals ( 32 ) as a facet of positive body image was used. Participants rate the degree to which each item statement is true of themselves on a 7-point Likert scale from 1 = not at all true of me to 7 = very true of me . Higher scores indicate greater amounts of authentic body pride. In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .94, α = .85, and α = .92, respectively. Body Self-Conscious Emotions - Fitness Related Instrument – Authentic Pride Subscale (BSCE-Fit ( 33 ). This 4-item measure assesses a sense of achievement or accomplishment from achieving fitness-related goals. Participants rate the degree to which each item statement is true of themselves on a 7-point Likert scale from 1 = not at all true of me to 7 = very true of me . Higher scores indicate higher levels of fitness-related authentic body pride. In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .94, α = .96, and α = .83, respectively. Satisfaction with Body Function and Body Appearance (SBFA; ( 34 ). This is a 9-item scale assessing satisfaction with body function (what the body can do; 6 items) and body appearance (what the body looks like; 3 items). Participants rate how satisfied they are on a 7-poit Likert scale from 1 = very dissatisfied to 7 = very satisfied. Higher scores indicate higher levels of body satisfaction. In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .94, α = .93, and α = .96, respectively. Body Image-Acceptance and Action Questionnaire (BI-AAQ; ( 35 ). This 12-item questionnaire assesses body image flexibility, which is the ability to experience body-related thoughts or feelings (including negative ones) without changing them or changing behaviors and values ( 35 ). Participants rate how true each statement is on a 7-point Likert scale from 1 = never true to 7 = always true. Higher scores indicate higher body image flexibility. In the current study, Cronbach’s alpha values for baseline, week 5, and week 10 were α = .95, α = .96, and α = .95, respectively. Data Analysis All data were screened and assumptions were assessed prior to data analysis. All statistical analyses were performed using IBM SPSS 28. Descriptive statistics for demographic, body image, and feasibility measures were calculated as described above by group (intervention or control). A series of t-tests (for continuous variables) or chi-square (for categorical variables) were conducted to determine if there were differences between those who dropped out and those who completed the study on demographic, feasibility, or body image variables. As the proposed study was a pilot study ( 36 ) and assessed the ability to collect data, no data imputation was performed to account for missing data. Listwise deletion was used for missing data. In addition to the three feasibility measures, interest in the study, recruitment information, adherence, retention, and dropout (for the total sample and by age and gender subgroups) for both the yoga and control groups were calculated, and fidelity was calculated to assess feasibility. Means and standard deviations of the three feasibility measures were calculated by group. Interest was defined as the number of participants who contacted the research team to express interest in the study. Recruitment was defined as the number of participants who were randomized to either the yoga or control group. Adherence was defined as the proportion of total sessions attended by intervention participants (determined by the number of yoga sessions completed of a possible 10). Retention was defined as the proportion of participants from each group who completed questionnaires at each time point. Fidelity was defined as the proportion of yoga classes delivered as intended throughout the 10 weeks of the intervention, and the ability of the instructors to deliver the yoga class consistent with the manual. In each class a researcher was present with a checklist of poses and themes and to audio record the class; the checklist was used to ensure classes were delivered as intended. To explore changes in facets of positive body image, we used a series of repeated measures analyses of variance to examine changes in primary and secondary body image measures by group (yoga vs control) across the three timepoints (pre-test, 5-week, and 10-week). Given the small sample size, statistical significance was not examined. Rather, exploratory analyses using effect sizes and 95% confidence intervals were examined. Partial eta squared effect sizes of 0.01, 0.06 and 0.14 were defined as small, moderate and large effect sizes respectively. Reponses from the instructors were summarized to determine changes to the exercise program to be appropriate to a more diverse sample of participants across age and gender. We used content thematic analytical techniques to identify themes that would impact the future delivery of a future yoga trial ( 37 ). Results Interest A total of 195 individuals contacted us with interest in the study, of which 82 (42%) were eligible. Recruitment. Of the 82 eligible individuals, 62 (76%) started baseline measures; 57 (92%) completed baseline measures and were randomized to the intervention or control group. Among our sample of 57 participants, 29 were randomized to the control (three men) condition and 28 were randomized to the intervention (five men); 49 (86%) identified as a woman. Mean age for the sample was 52 (11) years and the age range was 32-73 years. Please refer to Table 1 for demographic information. Feasibility Measures Please refer to Table 2 for feasibility scores by group. Overall, scores for the yoga group were higher than those for the control group. Adherence. Among those participants in the intervention group, 21 participants attended at least one yoga session. Participants attended a mean of 7 classes ( SD = 3) with a range of 0-10 classes attended. Retention. In the yoga group, 18 (64%) participants completed week 5 measures and 16 (57%) participants completed all three time points. Of the 12 dropouts, 7 dropped out at baseline, 3 dropped out at week 5 and 2 dropped out at week 10. In the control group, 18 (62%) participants completed measures at all three time points. Of the 11 dropouts, all dropped out at week 5. A series of independent t-tests were conducted to examine differences between dropouts and those who completed the study on demographic and body image variables at time 1. There were no significant differences ( ps < .05) on any variables. Fidelity. All 30 yoga sessions were delivered as planned. Adherence to weekly themes, addressing each theme at least once over the 10 weeks, and poses taught in each class was 100% for both instructors. No instructions related to physical appearance or to positive body image explicitly (e.g., functionality) were provided. Perceptions of Participation In the yoga group, 15 participants (94%; M = 5.00 , SD = 0 ) indicated they enjoyed taking part in the yoga program, five (31%; M = 2.07 , SD = .88 ) thought the number of classes were too few, 14 (88%; M = 4.93 , SD = .26 ) were very satisfied with the length of each class, 12 (75%; M = 4.80, SD = . 41 ) felt very comfortable while practicing yoga, 15 (94%; M = 5.00 , SD = 0) liked the instructor “very much”, 12 (75%) answered yes to continuing yoga practice, 13 (81%; M = 4.87 , SD = .35 ) were very likely to recommend this yoga program to a friend, 14 (88%; M = 4.93 , SD = .26 ) were very satisfied with the yoga program, and 12 (69%) viewed their body differently after participation. There were no reported injuries throughout the yoga intervention. Open-ended questions showed the intervention group reported enjoying the yoga intervention, although some participants wished the yoga intervention was longer in duration and that they participated more frequently each week (i.e. twice a week yoga). Participants in the yoga intervention expressed their appreciation for the yoga instructors. One participant in the yoga intervention mentioned “Instructor was amazing, inviting, friendly, and helpful” and another participant said, “Instructor was perfect for this study’s group”. Some participants did express that some of the yoga poses were challenging and they had to be mindful of previous injuries or surgeries including knee replacement. Overall, they noted the importance of modifications of poses they found difficult. In the control group, four participants (22%; M = 2.33 , SD = .97 ) did not enjoy taking part in the control group, 14 (78%; M = 3.28 ; SD = .56 ) were neutral about the length of time involved in the study, 13 (72%) planned on practicing yoga, eight (44%; M = 2.61 , SD = .98 ) were neither likely or unlikely to recommend this study to a friend, and nine (50%; M = 2.89 , SD = .83 ) were neither unsatisfied nor satisfied regarding their participation in this study. In open-ended responses, participants from the control group expressed their displeasure about not being randomized to the yoga intervention. One participant from the control condition said “I felt stiffed… I was hoping to be in the other group” while another participant in the control said, “There was nothing to like or dislike, I didn’t do anything”. Some issues participants in the control group discussed included: lack of updates throughout the study, inability to engage in yoga, and wanting to discuss, as a group, topics related to yoga. Perceptions of Instructors Please refer to Table 2 for feasibility outcome scores. Overall, instructors reported the yoga intervention was acceptable, appropriate, and feasible. Both yoga instructors enjoyed the yoga program; one instructor stated, “It is always so rewarding to instruct people who have never done any yoga…”. However, both instructors agreed there were challenges that arose while instructing, specifically the selection of yoga poses in the manual. One of the instructors noted, “The challenge was in the poses we had to choose from and that I thought many of those poses … just wasn’t suitable”. For example, the number of seated poses at the start of classes was noted to be difficult or uncomfortable for many participants particularly with respect to hip mobility. To improve the yoga intervention, the instructors suggested avoiding scheduling classes on Monday’s and Friday’s due to holidays (which sometimes meant participants went 2 weeks between sessions), incorporating more standing and prone poses to reduce the number of seated poses, a room with fewer (or no) mirrors and the ability to lower lights during savasana. The instructors were in favor of wanting to teach the yoga program again. Finally, both instructors believed the manual prepared them adequately to deliver the yoga program as intended. Changes in Facets of Positive Body Image Please refer to Table 3 for body image scores across the three time points for the yoga and control groups. There were significant group-by-time interactions for changes in functionality appreciation (F( 2, 28 ) = 6.01, p = .005 , η 2 p = .168) and satisfaction with body function ( F (2, 28) = 3. 409, p = .047, η 2 p = .105) in favor of those in the yoga intervention group. From baseline to the 10-week time points, the yoga intervention group reported significantly greater increases in functionality appreciation ( Mean difference yoga = .35, SE = .14, Mean difference control = -.18, SE = .10, Cohen’s d = 1.11) and body satisfaction with body function ( Mean difference yoga = 1.47, SE = .39, Mean difference control = .52, SE = .33, Cohen’s d = 1.42) compared to the waitlist control group. None of the group-by-time interactions were significant. There were increases across all positive body image measures from baseline to week 10 in the yoga group. By contrast, in the control group some measures increased slightly and some decreased. Results indicated large positive effect sizes for functionality appreciation and body satisfaction with body function, and medium effect sizes for body appreciation and the authentic body pride-fitness subscale and small positive effect sizes for appearance-related authentic body pride, body responsiveness, body image flexibility, and body satisfaction with body appearance. Discussion The primary objective of this study was to determine the feasibility and acceptability of delivering a yoga intervention designed to improve positive body image to men and women 18 years of age and older. We also investigated the preliminary changes of the yoga program on facets of positive body image in this group. In general, the feasibility of the study was confirmed with satisfactory participant recruitment, retention and adherence, and intervention fidelity; however, areas for improvement in a future study were also identified. Participants indicated good acceptability and satisfaction, along with generally positive perceptions. Further, preliminary evidence suggests a range of positive body image facets improved following participation in the yoga program. Feasibility of the Yoga Intervention and Control Condition This study aimed to recruit a diverse sample across specifically age and gender, as previous studies examining the impact of yoga on positive body image have only recruited young adult women (e.g., ( 15 ). While we recruited a sample more diverse in age (age range 32–73) than previous studies, there were no young adults (18–30 years of age) and relatively few men. Finding ways to recruit the full range of adults, including young adults, is of importance. We started recruiting in the Spring of 2023 when many students attending the University were not on campus, which could have impacted recruitment of young adults. Although we recruited through social media (Facebook and Instagram), we also targeted health-care practitioners, community recreation facilities, and traditional news organizations (radio, newspapers) which likely targeted middle and older adults. Recruitment of younger adults may require the use of other social media platforms such as TikTok and Snapchat that are more popular with younger adults ( 38 ). In addition, we did not have balance across gender, with a large majority of the sample identifying as a woman. In the U.S., women are twice as likely to report practicing yoga ( 39 ) with approximately 23% of women and 10% of men practicing in 2022 ( 39 )). It is important to identify recruitment strategies for future yoga interventions to include both men and women. Cagas et al. ( 40 ) aimed to understand the barriers for yoga participation among men (age range 18–60 years). They found that yoga was perceived by men as a more feminine activity, preventing participation. They suggested information sessions for men, men’s only classes, and utilizing health care professionals to promote yoga could help increase men’s representation. It may also help to have greater representation of men in yoga more generally ( 40 ); therefore, having recruitment materials containing images of men may be one strategy to increase their recruitment. It may also be important to recruit from more men-dominated activities and settings. Finally, recruiting a man as a yoga instructor could also help. These suggestions may be taken into consideration when recruiting men for future yoga trials. While we succeeded in reaching our goal of 50 participants, we had 195 participants initially express interest, and 139 completed screening. Thus, we lost almost 29% prior to screening. Further, over 40% of those who completed screening were excluded, with the primary reason for exclusion due to scoring above the cutoff score of 4 on the BAS-2, which we defined as high positive body image. This may not be surprising given that men and older adults score higher on body appreciation compared to women and younger age groups ( 3 , 16 ), given the age of our sample. This may have contributed to the lack of men in the study. It is also possible that those drawn to yoga (or any physical activity intervention) may already report high positive body image. Potentially recruiting for those with negative body image (similar to Ariel-Donges et al. ( 41 )) would lead to fewer participants being excluded. The number of participants who dropped out of the study was higher than expected, at almost 40% ( n = 12 dropouts for the intervention; n = 11 dropouts for the control) compared to our 30% anticipated dropout. Alleva et al. ( 15 ) also reported that 40% of their sample did not complete post-test measures in their 10-week yoga intervention. They also conducted their study in the summer months. Given this is a popular time for holidays or participation in outdoor activities, it may be prudent to consider the time the time of year when conducting future studies. It is also possible that the length of the study (10 weeks) and relatively low contact (once per week) contributed to higher-than-expected drop-out rates. By contrast, Halliwell et al. ( 14 ) reported that all participants in their yoga intervention attended all classes in a 4-week study (once per week yoga). Overall, the participants randomized to the yoga intervention had positive experiences. Interestingly, even though we had a 40% dropout rate, one comment from participants in the yoga intervention was the desire to engage in yoga more than once per week. On one hand, this may allow participants to engage in yoga more frequently, which may have a more significant impact on positive body image ( 10 ). It may also keep participants more engaged in the study, and many participants in our study indicated that they would have preferred a more frequent practice. On the other hand, participants would need to engage in yoga more often which may be a burden (e.g., time commitment, travel) and could reduce adherence rates. In addition to frequency, length of program is also important to consider. Halliwell et al. ( 14 ) found a 4-week yoga intervention improved body appreciation, suggesting longer interventions may not be necessary to see improvements in positive body image. Given their adherence was much higher than in longer studies ( 15 ) including our own, it may be prudent to consider shorter length interventions with more frequent classes. Future studies should attempt to determine the appropriate dose-response required to elicit changes in positive body image, and the ideal combination of frequency of yoga and length of program to also optimize adherence. By contrast, participants randomized to the control condition reported a generally less positive experience. They found there was a lack of contact and lack of engagement with the research team. One way to improve engagement may be to have them attend information sessions or provide information on the benefits of yoga (e.g., through a website or social media) throughout the intervention period. This may help to keep the control group more engaged, similar to Halliwell et al. ( 14 ) who provided the control group with leaflets outlining the benefits of yoga. Another option to potentially improve retention in the control group would be to use a waitlist control where participants allocated to this condition have the same opportunity at the end of the study to engage in the full yoga program. However, this will increase the resources (time, instructors, money) required for studies. The yoga instructors provided feedback at the end of the study. Of the suggestions provided by the yoga instructors, adapting the yoga program to be more inclusive in terms of age, fitness, and health conditions was a key recommendation. They suggested specifically incorporating more standing and reclined yoga poses given the diversity in age, yoga experience, and health conditions in participants (e.g., arthritis) in the present study. The instructors reported some of the older participants were less comfortable in some of the seated yoga poses (e.g., seated cross-legged forward bend, seated side stretch) where the participants had to stay in these poses for significant amounts of time. With age, mobility and flexibility may decline which in turn may make some yoga poses may be more challenging ( 42 ). Therefore, the yoga intervention should take physiological changes associated with aging into account when delivered to older adults and differing genders ( 43 ). This suggestion was consistent with feedback from participants randomized to the yoga intervention who also provided feedback regarding previous injuries or conditions that made some of the yoga poses were challenging. This key suggestion is of particular interest to create yoga programs that are adaptable, inclusive, and equitable for a diverse sample ( 44 ), especially older adults, and those who may have an injury or living with a chronic illness. This issue also emphasizes the importance of having qualified and experienced instructors, particularly those working with older individuals. The instructors in this study had previous experience instructing yoga to older adults. Several participants noted the need for modifications during class and it was critical for the health and safety of participants, as well as their comfort and confidence, that appropriate modifications could be made. Specifically, the yoga instructors provided modifications to the participants. Finally, the yoga instructors noted the yoga manual that was provided was a useful tool in allowing the yoga instructors who were unfamiliar with this particular research and positive body image to deliver the intervention as it was intended. Fidelity was extremely high in our study and instructors were able to create classes that adhered to the principles of the yoga program, but which also adhered to their personal styles. The manual therefore was a critical resource for the delivery of the intervention. Changes in Facets of Positive Body Image Our results indicate the potential positive impact of yoga on positive body image in men and women across the adult lifespan (or at least middle to older adults). Effect size ranged from small to large across our positive body image variables. This highlights the importance of assessing a variety of facets of positive body image. These findings are promising with regards to benefits of engaging in yoga and how yoga may be integral in developing positive body image in middle and older adults. An interesting finding in this study is with regards to increases in functionality appreciation and body satisfaction with body function. By contrast, Alleva et al. ( 15 ) found no significant impact on functionality appreciation in their sample of young women. A recent systematic review of correlates of functionality appreciation reported no relationship between age and functionality appreciation in cross-sectional studies ( 23 ). However, the majority of research on functionality appreciation includes adults 50 years of age and under ( 23 ). Perhaps functionality appreciation might be more relevant to older adult populations. Dagenais et al. found that adults > 65 years reported higher functionality appreciation compared to younger age groups ( 45 ). Further, Reboussin et al. reported age was positively associated with body satisfaction in sedentary adults between the ages of 35–75 years ( 34 ). This may be related to older adults recognizing and being grateful for the function they have (see ( 45 )), as older adults generally place greater importance on health and function relative to appearance ( 46 ). Strengths and Limitations The strengths of this study include adapting an evidence-based yoga program and applying it to a more diverse adult population, adherence to CONSORT guidelines, and collecting data from instructors as well as participants. The diversity of the sample (in terms of age and gender) brings more equity to the understanding of interventions to improve positive body image, which has focused almost exclusively on young women. This study also provided specific suggestions to refine the study protocol and yoga intervention itself to be more inclusive. Specifically, a major recommendation was to incorporate poses that are more accessible to a diverse age range and to ensure instructors have the experience and training to modify poses for a variety of ages and medical conditions. Finally, our study has provided preliminary evidence that the yoga program may facilitate improvements in positive body image outcomes. Given the positive effects in a broad range of measures of positive body image, it is critical to continue to move beyond just body and functionality appreciation as facets of positive body image. There are several limitations to this study that need to be acknowledged. First, this study included a sample from a small Southwest Ontario city, limiting generalizability. While this study was diverse regarding age, there was no representation from the young adult population (age 18–30 years of age). Further, the majority of participants were women, White, and well-educated. Recruiting from a more diverse geographic region may be more advantageous in terms of diversity of characteristics such as socioeconomic status and ethnicity that may be related to positive body image ( 3 ). Thirdly, while we attempted to recruit diverse yoga instructors, both identified as women, White, and over 50 years of age. Recruiting diverse yoga instructors, varying in age, ethnicity and gender may assist in recruiting more diverse samples of participants. Recommendations We suggest continuing to develop a yoga program for adults 18 years of age and older to promote positive body image. Specifically incorporating more inclusive poses for older individuals or those living with chronic illnesses may be beneficial. Conducting the study at a time of year other than summer may facilitate recruitment and adherence. For the control group, providing regular (e.g., once a week) interaction, such as an information session or online information, may increase engagement and potentially reduce dropout in this group. There were some challenges to recruiting younger individuals and men in particular. We suggest exploring recruitment strategies to include more men (e.g., information sessions for men) and younger individuals (e.g., Instagram, TikTok). Recruiting yoga instructors with extensive knowledge and experience teaching yoga to diverse individuals is critical to effectively deliver this particular yoga intervention. We recommend conducting qualitative interviews with participants from both groups and instructors to provide further insight to testing the yoga program, for example to improve the retention rate in the control group and intervention groups These interviews could also assist in determining other body image benefits of the yoga intervention. Finally, future studies should attempt to determine the appropriate dose (in terms of frequency of sessions per week and length of program in weeks) needed to optimize positive body image. Conclusion This pilot study indicated the potential for this yoga intervention to have positive effects on positive body image in men and women 18 years and older participating, but future large-scale implementation and dissemination in a larger sample size is warranted. This yoga program is a unique program to combine Hatha yoga (most commonly practiced in Western societies; ( 47 )), with themes promoting positive body-self connection. Our findings suggest that the yoga program is feasible for use among adults 18 years of age and older, based on retention, adherence, and fidelity data. Based on the results of this study, we would recommend some modifications to improve diversity of recruitment and to evaluate the changes in facets of positive body image of this program in a fully powered study. Trial status Participant recruitment began in May 2023. Data collection was completed at the end of August 2023. Abbreviations Bfit Brock Functional Inclusive Training Centre RYT Registered yoga teacher BAS 2–Body Appreciation Scale–2 GLTPAQ Godin Leisure Time Physical Activity Questionnaire FAS Functional Appreciation Scale SOBBS Self Objectification Beliefs and Behaviours Scale BRS Body Responsiveness Scale BSCE Body Self–Conscious Emotions BSCE Fit Authentic Pride–Body Self–Conscious Emotions Scale–Authentic Pride Subscale BI AAQ–Body Image–Acceptance and Action Questionnaire SBFA Satisfaction with Body Function and Body Appearance AIM Acceptability of Intervention Measure IAM Intervention Appropriateness Measure FIM Feasibility of Intervention Measure Declarations Acknowledgements We would like to thank all participants enrolled in this study, the yoga instructors, all community-based organizations that allowed us to hang posters at their respective locations, Brock University, Brock News, Newstalk 610 CKTB, and Bfit. We would like to thank SM and KV for their responsibility in data collection. Funding: This study is funded by a Social Sciences and Humanities Research Council Research Grant (KG). MD is funded by a Social Sciences and Humanities Research Council Canada Graduate Scholarship. Authors Contributions: MD is responsible for study design, data collection, data analysis, and interpretation of data. MD is also responsible for writing the report, and the decision to submit the report for publication. SL is responsible for study design, interpretation of the data and writing the report. KG is responsible for study design, interpretation of data, writing of the report, and the decision to submit the report for publication and has primary authority over these activities. PK and PS is responsible for writing the report. SM is responsible for data collection, and interpretation of data. Availability of data and materials The datasets used and/or analyzed during the current study are available from the corresponding author upon reasonable request. Competing Interests The authors declare that they have no competing interests. Ethics Approval This study was approved by ethics on February 17, 2023. This study had a modification and was approved on May 10, 2023 Consent for Publication All participants signed a consent form. We will not be reporting individual data but results from the group. Participants understand that our goal is to publish group findings. Consent to Participate This study received ethics approval (clearance on February 17, 2023 and modification on May 10, 2023) from the Health Sciences Research Ethics Board at Brock University. This study received consent from all participants in this study, References Cash TF, Smolak L. Body image: A handbook of science, practice, and prevention. 2 ed. New Yorl: Guilford Press; 2011. Seligman MEP, Csikszentmihalyi M. Positive Psychology: An Introduction. Am Psychol. 2000;55(1):5–14. Tylka TL, Wood-Barcalow NL. What is and what is not positive body image? Conceptual foundations and construct definition. Body Image. 2015;14:118–29. Menzel JE, Levine MP. Embodying experiences and the promotion of positive body image: The example of competitive athletics. In: Menzel JE, Levine MP, Calogero RM, Thompson JK, Tantleff-Dunn S, editors. Self-objectification in women: Causes, consequences, and counteractions2011. pp. 163 – 86. Tylka TL. Positive psychology perspectives on body image. Body image: A handbook of science, practice, and prevention 2nd Edition: New York: Guilford; 2011. pp. 56–64. Piran N. Re-inhabiting the body from the inside out: Girls transform their school environment. From subjects to subjectivities: A handbook of interpretive and participatory methods. 2001:218 – 38. Piran N, Embodiment. A mosaic of inquiries in the area of body weight and shape preoccupation. Ways of knowing in and through the body: Diverse perspectives on embodiment. 2002:211–4. Piran N. Journeys of embodiment at the intersection of body and culture: The developmental theory of embodiment. Academic; 2017. Fredrickson BL, Roberts TA. Objectification theory: Toward understanding women's lived experiences and mental health risks. Psychol Women Q. 1997;21(2):173–206. Mahlo L, Tiggemann M. Yoga and positive body image: A test of the Embodiment Model. Body Image. 2016;18:135–42. Tiggemann M, Coutts E, Clark L. Belly dance as an embodying activity? A test of the embodiment model of positive body image. Sex Roles. 2014;71:197–207. Pellizzer M, Tiggemann M, Clark L. Enjoyment of sexualisation and positive body image in recreational pole dancers and university students. Sex Roles. 2016;74:35–45. Andrew R, Tiggemann M, Clark L. Predictors and health-related outcomes of positive body image in adolescent girls: A prospective study. Dev Psychol. 2016;52(3):463–74. Halliwell E, Dawson K, Burkey S. A randomized experimental evaluation of a yoga-based body image intervention. Body Image. 2019;28:119–27. Alleva JM, Tylka TL, van Oorsouw K, Montanaro E, Perey I, Bolle C, et al. The effects of yoga on functionality appreciation and additional facets of positive body image. Body Image. 2020;34:184–95. He J, Sun S, Zickgraf HF, Lin Z, Fan X. Meta-analysis of gender differences in body appreciation. Body Image. 2020;33:90–100. Alleva JM, Tylka TL, Van Diest AMK. The Functionality Appreciation Scale (FAS): Development and psychometric evaluation in US community women and men. Body Image. 2017;23:28–44. Swami V, Barron D, Hari R, Grover S, Smith L, Furnham A. The nature of positive body image: Examining associations between nature exposure, self-compassion, functionality appreciation, and body appreciation. Ecopsychology. 2019;11(4):243–53. Swami V. Is CrossFit associated with more positive body image? A prospective investigation in novice CrossFitters. Int J Sport Psycol. 2019;50(4):370–81. Linardon J, Messer M, Lisboa J, Newton A, Fuller-Tyszkiewicz M. Examining the factor structure, sex invariance, and psychometric properties of the Body Image Acceptance and Action Questionnaire and the Functionality Appreciation Scale. Body Image. 2020;34:1–9. Todd J, Aspell JE, Barron D, Swami V. Multiple dimensions of interoceptive awareness are associated with facets of body image in British adults. Body Image. 2019;29:6–16. Todd J, Aspell JE, Barron D, Swami V. An exploration of the associations between facets of interoceptive awareness and body image in adolescents. Body Image. 2019;31:171–80. Linardon J, Messer M, Tylka TL. Functionality appreciation and its correlates: Systematic review and meta-analysis. Body Image. 2023;45:65–72. Pila E, Brunet J, Crocker PR, Kowalski KC, Sabiston CM. Intrapersonal characteristics of body-related guilt, shame, pride, and envy in Canadian adults. Body image. 2016;16:100–6. Sim J, Lewis M. The size of a pilot study for a clinical trial should be calculated in relation to considerations of precision and efficiency. J Clin Epidemiol. 2012;65(3):301–8. Lewis M, Bromley K, Sutton CJ, McCray G, Myers HL, Lancaster GA. Determining sample size for progression criteria for pragmatic pilot RCTs: The hypothesis test strikes back! Pilot Feasibility Stud. 2021;7(1):1–14. Physiology CSfE. Get active questionnaire. Canadian Society for Exercise Physiology. 2017. Tylka TL, Wood-Barcalow NL. The Body Appreciation Scale-2: item refinement and psychometric evaluation. Body Image. 2015;12:53–67. Weiner BJ, Lewis CC, Stanick C, Powell BJ, Dorsey CN, Clary AS, et al. Psychometric assessment of three newly developed implementation outcome measures. Implement Sci. 2017;12:1–12. Daubenmier JJ. The relationship of yoga, body awareness, and body responsiveness to self-objectification and disordered eating. Psychol Women Q. 2005;29(2):207–19. Cramer H, Lauche R, Daubenmier J, Mehling W, Büssing A, Saha FJ, et al. Being aware of the painful body: Validation of the German Body Awareness Questionnaire and Body Responsiveness Questionnaire in patients with chronic pain. PLoS ONE. 2018;13(2):e0193000. Castonguay AL, Pila E, Wrosch C, Sabiston CM. Body-related self-conscious emotions relate to physical activity motivation and behavior in men. Am J Men's Health. 2014;9(3):209–21. Castonguay AL, Sabiston CM, Kowalski KC, Wilson PM. Introducing an instrument to measure body and fitness-related self-conscious emotions: The BSE-FIT. Psychol Sport Exerc. 2016;23:1–12. Reboussin BA, Rejeski WJ, Martin KA, Callahan K, Dunn AL, King AC, et al. Correlates of satisfaction with body function and body appearance in middle-and older aged adults: The Activity Counseling Trial (ACT). Psychol Health. 2000;15(2):239–54. Sandoz EK, Wilson KG, Merwin RM, Kellum KK. Assessment of body image flexibility: The body image-acceptance and action questionnaire. J Context Behav Sci. 2013;2(1–2):39–48. Eldridge SM, Lancaster GA, Campbell MJ, Thabane L, Hopewell S, Coleman CL, et al. Defining feasibility and pilot studies in preparation for randomised controlled trials: development of a conceptual framework. PLoS ONE. 2016;11(3):e0150205. Braun V, Clarke V. Using thematic analysis in psychology. Qualitative research in psychology. 32006. pp. 77–101. Mai P, Gruzd A. The state of social media in Canada 2022. Social Media Lab, Toronto Metropolitan University https://doiorg/106084/m9 figshare. 2022;21002848:v4. Elgaddal N, Weeks JD. Yoga Among Adults Age 18 and Older: United States, 2022. National Center for Health Statistics (US); 2024. NCHS Data Briefs [Internet]:. Cagas JY, Biddle SJ, Vergeer I. Yoga not a (physical) culture for men? Understanding the barriers for yoga participation among men. Complement Ther Clin Pract. 2021;42:101262. Ariel-Donges AH, Gordon EL, Bauman V, Perri MG. Does yoga help college-aged women with body-image dissatisfaction feel better about their bodies? Sex Roles. 2019;80(1):41–51. Nicolson PJ, Sanchez-Santos MT, Bruce J, Kirtley S, Ward L, Williamson E, et al. Risk factors for mobility decline in community-dwelling older adults: a systematic literature review. J Aging Phys Act. 2021;29(6):1053–66. Tew GA, Howsam J, Hardy M, Bissell L. Adapted yoga to improve physical function and health-related quality of life in physically-inactive older adults: a randomised controlled pilot trial. BMC Geriatr. 2017;17:1–10. Kasser SL, Lytle RK. Inclusive physical activity: Human Kinetics; 2013. Dagenais M, Locke S, Sullivan P, Klentrou P, Gammage K. Application of the embodiment model of positive body image across gender, age and weight status: A Cross-sectional study. In: University B, editor. Manuscript in progress2025. Roy M, Payette H. The body image construct among Western seniors: A systematic review of the literature. Arch Gerontol Geriatr. 2012;55(3):505–21. Riley D. Hatha yoga and the treatment of illness. Altern Ther Health Med. 2004;10(2):20–5. Tables Table 1 Demographic information Variable Frequency ( n = 57) or Mean (SD) Percent (%) Age (years) 52 (11) Ethnicity* White Mediterranean White (French Language) Prefer not to answer 53 2 1 1 93 3.5 1.8 1.8 Health Status Excellent Very Good Good Fair 3 18 31 5 5.3 31.6 54.4 8.8 Gender Man Woman 8 49 14 86 Highest Level of Education Some high school Completed high school Completed trade Some college Completed College Some University Completed University Post-graduate education Other/Missing 1 2 3 6 17 2 14 10 2 1.8 3.5 5.3 10.5 29.8 3.5 24.6 17.5 3.5 Table 2 Feasibility outcome scores. Feasibility Outcome Control Group M ( SD ) Yoga Group M ( SD ) Yoga Instructors M ( SD ) Acceptability of Intervention 3.33 (.52) 4.80 (.41) 5.00 (.00) Intervention Appropriateness 3.35 (.63) 4.82 (.40) 3.38 (.53) Feasibility of Intervention 3.42 (.60) 4.82 (.40) 3.88 (.18) Note. All measures range 1-5, with higher scores more positive. Supplementary Files Figure2StudyPeriodTimelineAPRIL2025.docx CONSORTextensionPilotandFeasibilityTrialsChecklist.doc Cite Share Download PDF Status: Under Revision Version 1 posted Editorial decision: Major revision 26 Jan, 2026 Reviewers agreed at journal 16 Jul, 2025 Reviewers invited by journal 26 Jun, 2025 Editor assigned by journal 13 Apr, 2025 First submitted to journal 12 Apr, 2025 You are reading this latest preprint version Research Square lets you share your work early, gain feedback from the community, and start making changes to your manuscript prior to peer review in a journal. As a division of Research Square Company, we’re committed to making research communication faster, fairer, and more useful. We do this by developing innovative software and high quality services for the global research community. Our growing team is made up of researchers and industry professionals working together to solve the most critical problems facing scientific publishing. Also discoverable on Platform About Our Team In Review Editorial Policies Advisory Board Help Center Resources Author Services Accessibility API Access RSS feed Manage Cookie Preferences © Research Square 2026 | ISSN 2693-5015 (online) Privacy Policy Terms of Service Do Not Sell My Personal Information {"props":{"pageProps":{"initialData":{"identity":"rs-6429888","acceptedTermsAndConditions":true,"allowDirectSubmit":false,"archivedVersions":[],"articleType":"Research Article","associatedPublications":[],"authors":[{"id":477053168,"identity":"7fc7385c-054a-4591-81ce-830a1076afb9","order_by":0,"name":"Matthieu Dagenais","email":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAAyAQMAAABI0h/eAAAABlBMVEX///8AAABVwtN+AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAA10lEQVRIiWNgGAWjYFCCBDDJw8Deg+ARqYXnDIlaGBgkcojUotue/PjFxx12MvIz3x778KEmLbGB/fADvFrMzjwzs5x5JpnH4HZe8swZx3ISG3jSDPBruZFgZszbxsxjIJ1jzMzbUJHYIMFASEv6N+O/bfU88jPPwLSwfyCgJcf4MWPbYR6GGzwgLUCHSfAQsOXMmzLG3rbjPAZn8pIZZxxLM27jySnAr+V4+uYPP9uq7eXbzx5m+FCTLNvPfnwDXi1AwCaByiWkHgiY8ft2FIyCUTAKRgEA0CNG82av0SAAAAAASUVORK5CYII=","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":true,"prefix":"","firstName":"Matthieu","middleName":"","lastName":"Dagenais","suffix":""},{"id":477053169,"identity":"8a8e6ed1-d22f-46f4-9127-50ce04b90132","order_by":1,"name":"Shivani Mall","email":"","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":false,"prefix":"","firstName":"Shivani","middleName":"","lastName":"Mall","suffix":""},{"id":477053170,"identity":"e50738c8-f0b0-4bcb-a2f7-0ff39afd518e","order_by":2,"name":"Sean Locke","email":"","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":false,"prefix":"","firstName":"Sean","middleName":"","lastName":"Locke","suffix":""},{"id":477053171,"identity":"4fdcf1dd-627a-447f-a613-b440fa01d40e","order_by":3,"name":"Phillip Sullivan","email":"","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":false,"prefix":"","firstName":"Phillip","middleName":"","lastName":"Sullivan","suffix":""},{"id":477053172,"identity":"e857f34a-c3c3-4a3f-a1f3-7a7cbd929d82","order_by":4,"name":"Panagiota Klentrou","email":"","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":false,"prefix":"","firstName":"Panagiota","middleName":"","lastName":"Klentrou","suffix":""},{"id":477053173,"identity":"949f0f44-aaab-4f6d-9a54-a4fbe1b6a045","order_by":5,"name":"Kimberley L. Gammage","email":"","orcid":"","institution":"Brock University - St Catharines Campus: Brock University","correspondingAuthor":false,"prefix":"","firstName":"Kimberley","middleName":"L.","lastName":"Gammage","suffix":""}],"badges":[],"createdAt":"2025-04-11 16:08:27","currentVersionCode":1,"declarations":"","doi":"10.21203/rs.3.rs-6429888/v1","doiUrl":"https://doi.org/10.21203/rs.3.rs-6429888/v1","draftVersion":[],"editorialEvents":[],"editorialNote":"","failedWorkflow":false,"files":[{"id":85775054,"identity":"537c3a76-2cfc-4182-91e3-02ac8e626462","added_by":"auto","created_at":"2025-07-01 14:16:45","extension":"jpg","order_by":1,"title":"Figure 1","display":"","copyAsset":false,"role":"figure","size":47736,"visible":true,"origin":"","legend":"\u003cp\u003e\u003cstrong\u003eCONSORT Flow Diagram\u003c/strong\u003e\u003c/p\u003e","description":"","filename":"1.jpg","url":"https://assets-eu.researchsquare.com/files/rs-6429888/v1/215bb357b967982250db1e4a.jpg"},{"id":85778649,"identity":"2fc2c8c8-4adb-4bcd-88db-09c6db53d978","added_by":"auto","created_at":"2025-07-01 14:48:45","extension":"pdf","order_by":0,"title":"","display":"","copyAsset":false,"role":"manuscript-pdf","size":1073337,"visible":true,"origin":"","legend":"","description":"","filename":"manuscript.pdf","url":"https://assets-eu.researchsquare.com/files/rs-6429888/v1/b5af64dd-858d-4b97-b025-52f16eaa194a.pdf"},{"id":85775055,"identity":"7a5ef2ae-66ad-4d78-884f-6afc2acc9e62","added_by":"auto","created_at":"2025-07-01 14:16:45","extension":"docx","order_by":1,"title":"","display":"","copyAsset":false,"role":"supplement","size":25154,"visible":true,"origin":"","legend":"","description":"","filename":"Figure2StudyPeriodTimelineAPRIL2025.docx","url":"https://assets-eu.researchsquare.com/files/rs-6429888/v1/1d197a4ca0c6c61159f23a18.docx"},{"id":85776213,"identity":"befc4a07-18eb-4cca-bf1a-b3f74f15aa12","added_by":"auto","created_at":"2025-07-01 14:24:45","extension":"doc","order_by":2,"title":"","display":"","copyAsset":false,"role":"supplement","size":232960,"visible":true,"origin":"","legend":"","description":"","filename":"CONSORTextensionPilotandFeasibilityTrialsChecklist.doc","url":"https://assets-eu.researchsquare.com/files/rs-6429888/v1/405350beda6a2a793e7d4c46.doc"}],"financialInterests":"","formattedTitle":"A Pilot Study of a Positive Body Image Yoga Intervention for a Men and Women Across Adulthood","fulltext":[{"header":"Key messages regarding feasibility","content":"\u003cp\u003e1) What uncertainties existed regarding the feasibility?\u003c/p\u003e\n\u003cp\u003eWhile this yoga intervention has been successfully implemented in young women, it was unclear whether it could be successfully conducted in a more diverse sample (across age and gender). Specifically, it was unclear whether recruitment of men and middle and older adults was feasible, and whether the program could be successfully delivered in this more diverse sample. Potential changes to an array of positive body image facets resulting from yoga in this sample was also unknown.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e2) What are the key feasibility findings?\u003c/p\u003e\n\u003cp\u003eA trial examining a yoga program to promote positive body image in men and women in those 18 years of age older (including middle and older adults) appears feasible. All yoga classes were implemented as planned and adherence to the yoga program was adequate, with 75% of participants attending at least one class and a mean of seven (of 10) classes attended. Overall, the retention rate was 60%. Participants in the yoga intervention reported high levels of acceptability and satisfaction with the intervention. However, participants randomized to the control group reported poorer satisfaction. Further, recruitment strategies were not successful at recruiting men and young adults. There were increases across all positive body image measures from baseline to week 10 in the yoga group. By contrast, in the control group some measures increased slightly and some decreased. Results indicated large effect sizes for functionality appreciation and satisfaction with body function. \u0026nbsp;\u003c/p\u003e\n\u003cp\u003e3) What are the implications of the feasibility findings for the design of the main study?\u003c/p\u003e\n\u003cp\u003eOur findings suggest that the program can largely be implemented as designed for men and women across the adult lifespan. However, some refinement to the yoga program (e.g., pose selection that is more inclusive of older individuals) before progressing to the full randomized controlled trial would be beneficial. Further, more specific strategies to recruit men and younger adults are needed. Finally, additional strategies to engage the control group should be developed to help improve retention before conducting a larger-scale trial.\u003c/p\u003e"},{"header":"Background","content":"\u003cp\u003eThe study of positive body image has been called \u0026lsquo;essential to the future of the field\u0026rsquo; (p. 472) of body image (\u003cspan citationid=\"CR1\" class=\"CitationRef\"\u003e1\u003c/span\u003e) as an effort to counterbalance the almost exclusive focus on body image as a negative construct. As noted by Seligman and Csikszentmihalyi, examining the positive aspects of human functioning is critical for allowing \u0026lsquo;individuals and communities, not just to endure and survive, but also to flourish\u0026rsquo; (p. 13) (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). Tylka and Wood-Barcalow defined \u003cem\u003epositive body image\u003c/em\u003e as a multidimensional construct that encompasses body acceptance and appreciation, broadly conceptualizing beauty, adaptive appearance investment, inner positivity, and filtering information in a body protective manner (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e). Positive body image likely promotes both physical and mental health and well-being, and is linked to engagement in health behaviors such as physical activity (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eMenzel and Levine (2011) proposed a theoretical model for the development of positive body image through embodiment (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e), that draws from Tylka (\u003cspan citationid=\"CR5\" class=\"CitationRef\"\u003e5\u003c/span\u003e) and Piran (\u003cspan citationid=\"CR6\" class=\"CitationRef\"\u003e6\u003c/span\u003e, \u003cspan citationid=\"CR7\" class=\"CitationRef\"\u003e7\u003c/span\u003e). Embodiment refers to a sense of ownership of the body and a feeling of being \u0026lsquo;in\u0026rsquo; the body (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e). It can be conceptualized as a multifaceted construct, encompassing physical, mental and social domains where positive body image is a core facet of the broader construct of embodiment (\u003cspan citationid=\"CR8\" class=\"CitationRef\"\u003e8\u003c/span\u003e). In this model, embodying physical activities contribute directly to the development of positive body image, as well as indirectly through increased embodiment and reduced self-objectification (taking an observer\u0026rsquo;s perspective of the body and focusing on appearance; (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e, \u003cspan citationid=\"CR9\" class=\"CitationRef\"\u003e9\u003c/span\u003e)). Embodying physical activities are those that promote awareness of and responsiveness to the body, physical empowerment and competence, and a mind-body connection (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e). Numerous physical activities are typically considered embodying, including hiking, martial arts, and yoga (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eTo date, few studies have empirically tested this model. Cross-sectional research comparing yoga practitioners (\u003cspan citationid=\"CR10\" class=\"CitationRef\"\u003e10\u003c/span\u003e), belly dancers (\u003cspan citationid=\"CR11\" class=\"CitationRef\"\u003e11\u003c/span\u003e), and pole dancers (\u003cspan citationid=\"CR12\" class=\"CitationRef\"\u003e12\u003c/span\u003e) to female undergraduate students has generally supported this model. Participants in these embodying activities report higher embodiment, lower self-objectification, and greater body appreciation than university women. Further, the effects of embodying physical activities on body appreciation were mediated through higher embodiment and reduced self-objectification (\u003cspan citationid=\"CR10\" class=\"CitationRef\"\u003e10\u003c/span\u003e, \u003cspan citationid=\"CR11\" class=\"CitationRef\"\u003e11\u003c/span\u003e, \u003cspan citationid=\"CR13\" class=\"CitationRef\"\u003e13\u003c/span\u003e). One major limitation is that these studies have all been cross-sectional and observational and are not able to show that embodying physical activities lead to increases in positive body image.\u003c/p\u003e \u003cp\u003eTwo studies to date have investigated whether yoga programs can lead to higher positive body image. Halliwell et al. (2019) investigated the impact of a four-session yoga intervention on positive body image and mood in young women (\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e). They found that, compared to a control group, yoga led to improvements in body appreciation, body connectedness, and body satisfaction, as well as positive mood (\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e). More recently, Alleva et al. (2020) examined the effects of yoga on positive body image facets (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). They randomized young adult women (aged 18 to 30 years) to a 10-week yoga intervention designed to increase positive body image or a waitlist control group. The yoga group reported increased body appreciation, body compassion, appearance evaluation, and embodiment, and lower self-objectification, although no changes in functionality appreciation were found (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). Embodiment mediated changes in body appreciation, body compassion, appearance evaluation; separately, self-objectification mediated changes in body compassion and appearance evaluation (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). However, in both studies, the samples were limited to young adult women recruited from college (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). As noted, research in more diverse samples (e.g., age, gender) is needed (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e), as positive body image may vary across a variety of these characteristics.\u003c/p\u003e \u003cp\u003eFindings regarding differences in positive body image across social identity, including gender and age, have been mixed. For example, in one meta-analysis of gender differences in body appreciation, men reported higher levels compared to women, although these gender differences decreased with age (\u003cspan citationid=\"CR16\" class=\"CitationRef\"\u003e16\u003c/span\u003e). Alleva et al. (2017) reported that women scored higher on functionality appreciation compared to men (\u003cspan citationid=\"CR17\" class=\"CitationRef\"\u003e17\u003c/span\u003e). However, some studies have shown no gender differences (\u003cspan citationid=\"CR18\" class=\"CitationRef\"\u003e18\u003c/span\u003e, \u003cspan citationid=\"CR19\" class=\"CitationRef\"\u003e19\u003c/span\u003e), and still others have shown higher functionality appreciation in men (\u003cspan additionalcitationids=\"CR21 CR22\" citationid=\"CR20\" class=\"CitationRef\"\u003e20\u003c/span\u003e\u0026ndash;\u003cspan citationid=\"CR23\" class=\"CitationRef\"\u003e23\u003c/span\u003e). By contrast, Pila et al. (2016) found age and gender differences in body pride with young adults (18\u0026ndash;24 years of age) reporting the highest authentic pride compared with adults (25\u0026ndash;44 years of age) and middle adults (45\u0026ndash;65 years of age) and women reported lower body pride than men (\u003cspan citationid=\"CR24\" class=\"CitationRef\"\u003e24\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eGiven these potential differences in positive body image based on age and gender, understanding how interventions (e.g., physical activity) to increase positive body image are effective across a range of social identities is critical. Yet, previous yoga trials are homogenous focusing predominantly on young adult women. Thus, it is important to investigate (\u003cspan citationid=\"CR1\" class=\"CitationRef\"\u003e1\u003c/span\u003e) whether yoga interventions can be implemented in diverse populations and (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e) the potential changes in positive body image following yoga on positive body image outcomes.\u003c/p\u003e\n\u003ch3\u003eObjectives\u003c/h3\u003e\n\u003cp\u003eThe primary purpose of this pilot study was twofold: (\u003cspan citationid=\"CR1\" class=\"CitationRef\"\u003e1\u003c/span\u003e) to evaluate the feasibility and acceptability of a randomized controlled trial in a sample of men and women across the adult lifespan by assessing participant retention, data collection procedures, and adherence to engaging in a supervised Hatha yoga intervention (or control group); and (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e) to explore preliminary changes of the yoga intervention on positive body image (body appreciation, functionality appreciation, authentic body pride [related to both appearance and fitness], satisfaction with body function and body appearance, and body image flexibility) in this sample.\u003c/p\u003e \u003c/div\u003e"},{"header":"Methods","content":"\u003cdiv id=\"Sec3\" class=\"Section2\"\u003e\u003cdiv id=\"Sec4\" class=\"Section3\"\u003e \u003ch2\u003eTrial design and study setting\u003c/h2\u003e \u003cp\u003e Clearance from the Brock University Research Ethics Board was first obtained (file #22\u0026ndash;205). Informed consent was obtained from participants prior to enrollment in the study. This study has been registered at ClinicalTrials.gov (NCT05899881). This study is a pilot study for a two-arm, parallel group randomized controlled trial. The CONSORT Extension to Pilot and Feasibility Trials checklist was used for transparency (please see Fig.\u0026nbsp;\u003cspan refid=\"Fig2\" class=\"InternalRef\"\u003e2\u003c/span\u003e additional file 1). In one arm was the yoga intervention; the intervention was delivered for 60-minutes once per week for 10 weeks. Participants were asked to maintain their other physical activity during this time. The second arm was the waitlist control group where participants were asked to not engage in yoga but to continue their regular physical activity. Participants completed study measures online via Qualtrics at baseline, week 5, and week 10. All yoga classes were held in a yoga studio in a private gym with community-based exercise programs for special populations including seniors and those living with chronic disease and disability.\u003c/p\u003e \u003c/div\u003e\n\u003ch3\u003eParticipants\u003c/h3\u003e\n\u003cp\u003eFifty-seven adults were enrolled, to attain a final sample of 50 participants (anticipating a 30% dropout rate) (\u003cspan citationid=\"CR25\" class=\"CitationRef\"\u003e25\u003c/span\u003e, \u003cspan citationid=\"CR26\" class=\"CitationRef\"\u003e26\u003c/span\u003e). This study was not adequately powered to detect statistically significant changes in any of the secondary outcomes but rather evaluated the feasibility of the intervention. Inclusion criteria were: 18 years of age and older, community-dwelling, residing in Southern Ontario, Canada, and able to understand English. In addition, participants must have reported a mean score of 4 or less on a measure of body appreciation (to avoid ceiling effects) at screening. Individuals living with any medical conditions preventing them from engaging in yoga, or having practiced yoga within the past 12 months, were excluded.\u003c/p\u003e \u003cp\u003eParticipants were recruited through posters at the university community and community-based organizations (e.g., recreation facilities, allied health profession offices) in the area for a study examining the impact of yoga on well-being with permission. Posters were also uploaded to researcher social media pages as well as those of the facility hosting the yoga sessions. In addition, press-related recruitment (i.e., university news, local radio) was used. Snowball sampling was also used; individuals who saw the advertisement were encouraged to share study information with others.\u003c/p\u003e \u003cp\u003e Interested participants contacted the research team via email and were provided with an initial email confirming inclusion criteria and a copy of the consent form; they were provided an opportunity to ask questions at this time. If eligible and interested, participants were sent an email with a link to two screening measures: the Get Active Questionnaire, to ensure safe participation in physical activity (\u003cspan citationid=\"CR27\" class=\"CitationRef\"\u003e27\u003c/span\u003e); and the Body Appreciation Scale-2 [BAS-2] to assess positive body image; (\u003cspan citationid=\"CR28\" class=\"CitationRef\"\u003e28\u003c/span\u003e) via Qualtrics. If they were still eligible (i.e., answered no to all questions on the Get Active Questionnaire and reported a mean score below 4 on the BAS-2), they were sent a Qualtrics link to complete informed consent, demographic information, and baseline body image and physical activity measures. The first author randomized participants into the control or yoga intervention using a generated random number-producing algorithm on Microsoft Excel. Randomization occurred prior to baselines assessment, with only assessors blinded at baseline. Please refer to the Fig.\u0026nbsp;\u003cspan refid=\"Fig1\" class=\"InternalRef\"\u003e1\u003c/span\u003e CONSORT flow diagram and Fig.\u0026nbsp;\u003cspan refid=\"Fig2\" class=\"InternalRef\"\u003e2\u003c/span\u003e SPIRIT checklist. All participants were entered into a raffle to win one of three yoga gift baskets comprised of a yoga mat, yoga block, and yoga strap.\u003c/p\u003e\n\u003ch3\u003eIntervention Group\u003c/h3\u003e\n\u003cp\u003eParticipants randomized to the intervention group were asked to engage in three Hatha yoga sessions per week for 10 consecutive weeks. The Hatha yoga intervention adopted for these sessions was based on the procedures and manual from Alleva et al. (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). The manual outlines how instructors create each class, but within these guidelines, instructors can design their own class each week. Each class was approximately 60 minutes in length and began with 10 minutes of relaxation asana (e.g., savasana), followed by 30 minutes of practice (6\u0026ndash;8 seated or table poses focusing on alignment, 3\u0026ndash;4 standing poses for strength and balance, 2\u0026ndash;3 core strengthening poses, 2\u0026ndash;3 back strengthening poses, and 2\u0026ndash;3 hip opener poses). The class ended with an additional 5\u0026ndash;10 minutes of relaxation (e.g., savasana) including some visualization. Each week there was a theme promoting positive body-self connection (but not referencing positive body image directly), with specific poses, mantras, mudras, and affirmations chosen to reinforce the theme of that week. Each class was designed by the instructor, within these parameters. Modifications to poses were provided by the instructor as needed. Yoga mats, blocks, and straps were provided to participants.\u003c/p\u003e \u003cp\u003eThree yoga classes were offered each week, at a variety of times of day (one morning, one afternoon, one evening) and days of the week. Participants indicated their availability and ranked their preference for the sessions via email; they were assigned to a class coinciding with their availability and preferences (where possible) with a maximum of 10 participants per class. If participants could not attend a class one week, they were able to attend another session that week (if available). Each yoga class was audio recorded to document the content to ensure guidelines for the classes were followed. Two instructors taught the classes (one instructing one class per week, one instructing two classes per week). Both instructors identified as White and as women; they were both over 50 years of age, RYT200 registered, and with a minimum of five years yoga teaching experience to diverse individuals. The instructors guided participants through their yoga practice consistent with the manual guidelines. Clothing was standardized across instructors and appropriate for Hatha Yoga (yoga pants and a tank top).\u003c/p\u003e \u003cp\u003eInstructors received the manual from Alleva et al. (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e) outlining basic class structure and poses, themes, and language. The instructors were not told that the key study outcomes were related to positive body image. Following the manual guidelines, instructors were asked to create a sample class, which they then taught to the research team and the other instructor. Instructors were able to ask questions at this session and feedback was provided to them to ensure they could deliver the yoga intervention appropriately. At this practice class, both instructors were able to deliver classes consistent with the training manual.\u003c/p\u003e \u003cp\u003eInstructors were asked to refrain from language directly referencing the physical appearance of the body (e.g., this pose will give you toned muscles, yoga can help with weight loss). The instructors included two of the following themes in each class, such that all themes were addressed over the 10-week intervention: breathe into a specific area of the body, deepen the breath, take another deep breath, listen to your body, be gentle, do not overstretch, notice your thoughts, everybody\u0026rsquo;s body is different, there is no such thing as a perfect pose, practice non-violence towards the body, notice where you feel the stretch, exhale and soften into the pose, everybody\u0026rsquo;s pose will be different, and notice how you feel after doing the pose (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). Although the language and themes broadly emphasize positive body image (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e), instructors did not explicitly direct participants to focus more on body functionality, appreciation or to focus less on physical appearance.\u003c/p\u003e\n\u003ch3\u003eControl Group\u003c/h3\u003e\n\u003cp\u003eParticipants randomized to the control group were asked to engage in their usual lifestyle behaviors, including physical activity, for 10 consecutive weeks. They were asked to refrain from practicing yoga for the duration of the 10-week study. At the end of the study, participants in the control group were offered one free yoga class in-person and one free pre-recorded video of a yoga class, both delivered by one of the instructors.\u003c/p\u003e \u003cdiv id=\"Sec8\" class=\"Section2\"\u003e \u003ch2\u003eMeasures\u003c/h2\u003e \u003cp\u003e \u003cem\u003eDemographics.\u003c/em\u003e Participants self-reported demographic information including age, gender, ethnicity, height, weight, health status, and education. We also asked questions pertaining to their previous yoga experience.\u003c/p\u003e \u003c/div\u003e\n\u003ch3\u003eFeasibility Outcomes\u003c/h3\u003e\n\u003cp\u003e \u003cem\u003eAcceptability of Intervention Measure\u003c/em\u003e (AIM; (\u003cspan citationid=\"CR29\" class=\"CitationRef\"\u003e29\u003c/span\u003e). This 5-item measure asked participants to rate each on a 5-point scale ranging from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely disagree\u003c/em\u003e to 5\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely agree\u003c/em\u003e, to assess participant agreeability, palatability, and satisfaction with the assigned condition (i.e., yoga or control). Yoga instructors also completed this measure. Higher scores indicate higher acceptability. Cronbach\u0026rsquo;s alpha (week 10) was α\u0026thinsp;=\u0026thinsp;.95.\u003c/p\u003e \u003cp\u003e \u003cem\u003eIntervention Appropriateness Measure\u003c/em\u003e (IAM; (\u003cspan citationid=\"CR29\" class=\"CitationRef\"\u003e29\u003c/span\u003e). Each of the five items is rated on a 5-point scale ranging from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely disagree\u003c/em\u003e to 5\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely agree\u003c/em\u003e, to assess the perceived fit, relevance, or compatibility of the yoga or control condition; yoga instructors also completed this measure. Higher scores represent higher perceptions of appropriateness of the \u003cem\u003econdition.\u003c/em\u003e Yoga instructors also completed this measure. Cronbach\u0026rsquo;s alpha (week 10) was α\u0026thinsp;=\u0026thinsp;.95.\u003c/p\u003e \u003cp\u003e \u003cem\u003eFeasibility\u003c/em\u003e of \u003cem\u003eIntervention Measure\u003c/em\u003e (FIM; (\u003cspan citationid=\"CR29\" class=\"CitationRef\"\u003e29\u003c/span\u003e). This 5-item measure assessed the extent to which the yoga and control interventions could be successfully conducted from the participants\u0026rsquo; and instructors\u0026rsquo; perspectives; yoga instructors also completed this measure. Each item is rated on a 5-point scale ranging from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely disagree\u003c/em\u003e to 5\u0026thinsp;=\u0026thinsp;\u003cem\u003ecompletely agree\u003c/em\u003e. Higher scores indicate greater feasibility. Cronbach\u0026rsquo;s alpha (week 10) was α\u0026thinsp;=\u0026thinsp;.94.\u003c/p\u003e \u003cp\u003e \u003cstrong\u003ePerceptions of participation\u003c/strong\u003e \u003cp\u003eParticipants were asked a series of questions about their perceptions of their respective condition (e.g., length of sessions, length of intervention, enjoyment of condition), with each item rated on a 5-point scale where higher scores indicated more positive perceptions. We also asked open-ended questions regarding the yoga and control conditions, including what they enjoyed about each condition, and recommendations on how to improve each condition.\u003c/p\u003e \u003c/p\u003e \u003cp\u003e \u003cem\u003eInstructor perceptions.\u003c/em\u003e We asked the two yoga instructors open-ended questions regarding the yoga intervention, including what they enjoyed about instructing the program, challenges they encountered, and recommendations for improving the yoga program.\u003c/p\u003e\n\u003ch3\u003eChanges in positive body image outcomes\u003c/h3\u003e\n\u003cp\u003e \u003cem\u003eBody Appreciation Scale-2 (BAS-2;\u003c/em\u003e (\u003cspan citationid=\"CR28\" class=\"CitationRef\"\u003e28\u003c/span\u003e). The BAS-2 was the primary outcome for this study as it has been used most often to assess positive body image (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e). The BAS-2 is comprised of 10 items, each rated on a 5-point scale ranging from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003enever\u003c/em\u003e to 5\u0026thinsp;=\u0026thinsp;\u003cem\u003ealways\u003c/em\u003e. Scores on the BAS-2 are averaged where higher scores represent higher levels of body appreciation. In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.93, α\u0026thinsp;=\u0026thinsp;.94, and α\u0026thinsp;=\u0026thinsp;.95, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eFunctional Appreciation Scale (FAS;\u003c/em\u003e (\u003cspan citationid=\"CR17\" class=\"CitationRef\"\u003e17\u003c/span\u003e). The FAS is comprised of seven items each one rated from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003estrongly disagree\u003c/em\u003e to 5\u0026thinsp;=\u0026thinsp;\u003cem\u003estrongly agree\u003c/em\u003e, where higher scores indicate higher levels of appreciating, respecting, and honouring the body for what it is capable of doing, beyond just awareness of body functionality (\u003cspan citationid=\"CR17\" class=\"CitationRef\"\u003e17\u003c/span\u003e). In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.85, α\u0026thinsp;=\u0026thinsp;.88, and α\u0026thinsp;=\u0026thinsp;.92, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eBody Responsiveness Scale (BRS;\u003c/em\u003e (\u003cspan citationid=\"CR30\" class=\"CitationRef\"\u003e30\u003c/span\u003e). The body responsiveness scale is a 7-item scale assessing the extent to which people are attuned to their bodies and behave according to their body\u0026rsquo;s needs and has been used as an indicator of embodiment among adults living with chronic pain (\u003cspan citationid=\"CR31\" class=\"CitationRef\"\u003e31\u003c/span\u003e), and among adult woman (18 years of age and older; (\u003cspan citationid=\"CR30\" class=\"CitationRef\"\u003e30\u003c/span\u003e). Each item is rated on a 7-point scale where 1\u0026thinsp;=\u0026thinsp;\u003cem\u003enot at all true of me\u003c/em\u003e and 7\u0026thinsp;=\u0026thinsp;\u003cem\u003ealways true of me\u003c/em\u003e. (\u003cspan citationid=\"CR30\" class=\"CitationRef\"\u003e30\u003c/span\u003e). In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.73, α\u0026thinsp;=\u0026thinsp;.60, and α\u0026thinsp;=\u0026thinsp;.77, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eBody and Appearance Self-Conscious Emotions Scale \u0026ndash; Authentic Pride subscale (BASES;\u003c/em\u003e (\u003cspan citationid=\"CR32\" class=\"CitationRef\"\u003e32\u003c/span\u003e). This scale consists of 4 items assessing pride in achieving appearance goals (\u003cspan citationid=\"CR32\" class=\"CitationRef\"\u003e32\u003c/span\u003e) as a facet of positive body image was used. Participants rate the degree to which each item statement is true of themselves on a 7-point Likert scale from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003enot at all true of me\u003c/em\u003e to 7\u0026thinsp;=\u0026thinsp;\u003cem\u003every true of me\u003c/em\u003e. Higher scores indicate greater amounts of authentic body pride. In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.94, α\u0026thinsp;=\u0026thinsp;.85, and α\u0026thinsp;=\u0026thinsp;.92, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eBody Self-Conscious Emotions - Fitness Related Instrument \u0026ndash; Authentic Pride Subscale (BSCE-Fit\u003c/em\u003e (\u003cspan citationid=\"CR33\" class=\"CitationRef\"\u003e33\u003c/span\u003e). This 4-item measure assesses a sense of achievement or accomplishment from achieving fitness-related goals. Participants rate the degree to which each item statement is true of themselves on a 7-point Likert scale from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003enot at all true of me\u003c/em\u003e to 7\u0026thinsp;=\u0026thinsp;\u003cem\u003every true of me\u003c/em\u003e. Higher scores indicate higher levels of fitness-related authentic body pride. In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.94, α\u0026thinsp;=\u0026thinsp;.96, and α\u0026thinsp;=\u0026thinsp;.83, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eSatisfaction with Body Function and Body Appearance (SBFA;\u003c/em\u003e (\u003cspan citationid=\"CR34\" class=\"CitationRef\"\u003e34\u003c/span\u003e). This is a 9-item scale assessing satisfaction with body function (what the body can do; 6 items) and body appearance (what the body looks like; 3 items). Participants rate how satisfied they are on a 7-poit Likert scale from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003every dissatisfied\u003c/em\u003e to 7\u0026thinsp;=\u0026thinsp;\u003cem\u003every satisfied.\u003c/em\u003e Higher scores indicate higher levels of body satisfaction. In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.94, α\u0026thinsp;=\u0026thinsp;.93, and α\u0026thinsp;=\u0026thinsp;.96, respectively.\u003c/p\u003e \u003cp\u003e \u003cem\u003eBody Image-Acceptance and Action Questionnaire (BI-AAQ;\u003c/em\u003e (\u003cspan citationid=\"CR35\" class=\"CitationRef\"\u003e35\u003c/span\u003e). This 12-item questionnaire assesses body image flexibility, which is the ability to experience body-related thoughts or feelings (including negative ones) without changing them or changing behaviors and values (\u003cspan citationid=\"CR35\" class=\"CitationRef\"\u003e35\u003c/span\u003e). Participants rate how true each statement is on a 7-point Likert scale from 1\u0026thinsp;=\u0026thinsp;\u003cem\u003enever true\u003c/em\u003e to 7\u0026thinsp;=\u0026thinsp;\u003cem\u003ealways true.\u003c/em\u003e Higher scores indicate higher body image flexibility. In the current study, Cronbach\u0026rsquo;s alpha values for baseline, week 5, and week 10 were α\u0026thinsp;=\u0026thinsp;.95, α\u0026thinsp;=\u0026thinsp;.96, and α\u0026thinsp;=\u0026thinsp;.95, respectively.\u003c/p\u003e \u003cdiv id=\"Sec11\" class=\"Section2\"\u003e \u003ch2\u003eData Analysis\u003c/h2\u003e \u003cp\u003eAll data were screened and assumptions were assessed prior to data analysis. All statistical analyses were performed using IBM SPSS 28. Descriptive statistics for demographic, body image, and feasibility measures were calculated as described above by group (intervention or control). A series of t-tests (for continuous variables) or chi-square (for categorical variables) were conducted to determine if there were differences between those who dropped out and those who completed the study on demographic, feasibility, or body image variables.\u003c/p\u003e \u003cp\u003eAs the proposed study was a pilot study (\u003cspan citationid=\"CR36\" class=\"CitationRef\"\u003e36\u003c/span\u003e) and assessed the ability to collect data, no data imputation was performed to account for missing data. Listwise deletion was used for missing data. In addition to the three feasibility measures, interest in the study, recruitment information, adherence, retention, and dropout (for the total sample and by age and gender subgroups) for both the yoga and control groups were calculated, and fidelity was calculated to assess feasibility. Means and standard deviations of the three feasibility measures were calculated by group. \u003cem\u003eInterest\u003c/em\u003e was defined as the number of participants who contacted the research team to express interest in the study. \u003cem\u003eRecruitment\u003c/em\u003e was defined as the number of participants who were randomized to either the yoga or control group. \u003cem\u003eAdherence\u003c/em\u003e was defined as the proportion of total sessions attended by intervention participants (determined by the number of yoga sessions completed of a possible 10). \u003cem\u003eRetention\u003c/em\u003e was defined as the proportion of participants from each group who completed questionnaires at each time point. \u003cem\u003eFidelity\u003c/em\u003e was defined as the proportion of yoga classes delivered as intended throughout the 10 weeks of the intervention, and the ability of the instructors to deliver the yoga class consistent with the manual. In each class a researcher was present with a checklist of poses and themes and to audio record the class; the checklist was used to ensure classes were delivered as intended.\u003c/p\u003e \u003cp\u003eTo explore changes in facets of positive body image, we used a series of repeated measures analyses of variance to examine changes in primary and secondary body image measures by group (yoga vs control) across the three timepoints (pre-test, 5-week, and 10-week). Given the small sample size, statistical significance was not examined. Rather, exploratory analyses using effect sizes and 95% confidence intervals were examined. Partial eta squared effect sizes of 0.01, 0.06 and 0.14 were defined as small, moderate and large effect sizes respectively.\u003c/p\u003e \u003cp\u003eReponses from the instructors were summarized to determine changes to the exercise program to be appropriate to a more diverse sample of participants across age and gender. We used content thematic analytical techniques to identify themes that would impact the future delivery of a future yoga trial (\u003cspan citationid=\"CR37\" class=\"CitationRef\"\u003e37\u003c/span\u003e).\u003c/p\u003e \u003c/div\u003e"},{"header":"Results","content":"\u003cp\u003e\u003cem\u003eInterest\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eA total of 195 individuals contacted us with interest in the study, of which 82 (42%) were eligible.\u003c/p\u003e\n\u003cp id=\"_Toc181129269\"\u003e\u003cem\u003eRecruitment.\u003c/em\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eOf the 82 eligible individuals, 62 (76%) started baseline measures; 57 (92%) completed baseline measures and were randomized to the intervention or control group. Among our sample of 57 participants, 29 were randomized to the control (three men) condition and 28 were randomized to the intervention (five men); 49 (86%) identified as a woman. Mean age for the sample was 52 (11) years and the age range was 32-73 years. Please refer to Table 1 for demographic information.\u0026nbsp;\u003c/p\u003e\n\u003cp id=\"_Toc181129270\"\u003e\u003cem\u003eFeasibility Measures\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003ePlease refer to Table 2 for feasibility scores by group. Overall, scores for the yoga group were higher than those for the control group.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cem\u003eAdherence.\u0026nbsp;\u003c/em\u003eAmong those participants in the intervention group, 21 participants attended at least one yoga session. Participants attended a mean of 7 classes (\u003cem\u003eSD\u003c/em\u003e = 3) with a range of 0-10 classes attended.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cem\u003eRetention.\u0026nbsp;\u003c/em\u003eIn the yoga group, 18 (64%) participants completed week 5 measures and 16 (57%) participants completed all three time points. Of the 12 dropouts, 7 dropped out at baseline, 3 dropped out at week 5 and 2 dropped out at week 10. In the control group, 18 (62%) participants completed measures at all three time points. Of the 11 dropouts, all dropped out at week 5. A series of independent t-tests were conducted to examine differences between dropouts and those who completed the study on demographic and body image variables at time 1. There were no significant differences (\u003cem\u003eps\u0026nbsp;\u003c/em\u003e\u0026lt; .05) on any variables.\u003c/p\u003e\n\u003cp\u003e\u003cem\u003eFidelity.\u0026nbsp;\u003c/em\u003eAll 30 yoga sessions were delivered as planned. Adherence to weekly themes, addressing each theme at least once over the 10 weeks, and poses taught in each class was 100% for both instructors. No instructions related to physical appearance or to positive body image explicitly (e.g., functionality) were provided.\u0026nbsp;\u003c/p\u003e\n\u003cp id=\"_Toc181129271\"\u003e\u003cem\u003ePerceptions of Participation\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eIn the yoga group, 15 participants (94%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e5.00\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e0\u003cem\u003e)\u003c/em\u003e indicated they enjoyed taking part in the yoga program, five (31%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e2.07\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.88\u003cem\u003e)\u0026nbsp;\u003c/em\u003ethought the number of classes were too few, 14 (88%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e4.93\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.26\u003cem\u003e)\u0026nbsp;\u003c/em\u003ewere very satisfied with the length of each class, 12 (75%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e4.80,\u003cem\u003e\u0026nbsp;SD = .\u003c/em\u003e41\u003cem\u003e)\u0026nbsp;\u003c/em\u003efelt very comfortable while practicing yoga, 15 (94%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e5.00\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e0) liked the instructor \u0026ldquo;very much\u0026rdquo;, 12 (75%) answered yes to continuing yoga practice, 13 (81%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e4.87\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.35\u003cem\u003e)\u0026nbsp;\u003c/em\u003ewere very likely to recommend this yoga program to a friend, 14 (88%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e4.93\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.26\u003cem\u003e)\u0026nbsp;\u003c/em\u003ewere very satisfied with the yoga program, and 12 (69%) viewed their body differently after participation. There were no reported injuries throughout the yoga intervention.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eOpen-ended questions showed the intervention group reported enjoying the yoga intervention, although some participants wished the yoga intervention was longer in duration and that they participated more frequently each week (i.e. twice a week yoga). Participants in the yoga intervention expressed their appreciation for the yoga instructors. One participant in the yoga intervention mentioned \u0026ldquo;Instructor was amazing, inviting, friendly, and helpful\u0026rdquo; and another participant said, \u0026ldquo;Instructor was perfect for this study\u0026rsquo;s group\u0026rdquo;. Some participants did express that some of the yoga poses were challenging and they had to be mindful of previous injuries or surgeries including knee replacement. Overall, they noted the importance of modifications of poses they found difficult.\u003c/p\u003e\n\u003cp\u003eIn the control group, four participants (22%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e2.33\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.97\u003cem\u003e)\u003c/em\u003e did not enjoy taking part in the control group, 14 (78%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e3.28\u003cem\u003e; SD =\u0026nbsp;\u003c/em\u003e.56\u003cem\u003e)\u003c/em\u003e were neutral about the length of time involved in the study, 13 (72%) planned on practicing yoga, eight (44%; \u0026nbsp;\u003cem\u003eM =\u0026nbsp;\u003c/em\u003e2.61\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.98\u003cem\u003e)\u003c/em\u003e were neither likely or unlikely to recommend this study to a friend, and nine (50%; \u003cem\u003eM =\u0026nbsp;\u003c/em\u003e2.89\u003cem\u003e, SD =\u0026nbsp;\u003c/em\u003e.83\u003cem\u003e)\u003c/em\u003e were neither unsatisfied nor satisfied regarding their participation in this study.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eIn open-ended responses, participants from the control group expressed their displeasure about not being randomized to the yoga intervention. One participant from the control condition said \u0026ldquo;I felt stiffed\u0026hellip; I was hoping to be in the other group\u0026rdquo; while another participant in the control said, \u0026ldquo;There was nothing to like or dislike, I didn\u0026rsquo;t do anything\u0026rdquo;. Some issues participants in the control group discussed included: lack of updates throughout the study, inability to engage in yoga, and wanting to discuss, as a group, topics related to yoga.\u0026nbsp;\u003c/p\u003e\n\u003cp id=\"_Toc181129272\"\u003e\u003cem\u003ePerceptions of Instructors\u003c/em\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003ePlease refer to Table 2 for feasibility outcome scores. Overall, instructors reported the yoga intervention was acceptable, appropriate, and feasible. Both yoga instructors enjoyed the yoga program; one instructor stated, \u0026ldquo;It is always so rewarding to instruct people who have never done any yoga\u0026hellip;\u0026rdquo;. However, both instructors agreed there were challenges that arose while instructing, specifically the selection of yoga poses in the manual. One of the instructors noted, \u0026ldquo;The challenge was in the poses we had to choose from and that I thought many of those poses \u0026hellip; just wasn\u0026rsquo;t suitable\u0026rdquo;. For example, the number of seated poses at the start of classes was noted to be difficult or uncomfortable for many participants particularly with respect to hip mobility. To improve the yoga intervention, the instructors suggested avoiding scheduling classes on Monday\u0026rsquo;s and Friday\u0026rsquo;s due to holidays (which sometimes meant participants went 2 weeks between sessions), incorporating more standing and prone poses to reduce the number of seated poses, a room with fewer (or no) mirrors and the ability to lower lights during savasana. The instructors were in favor of wanting to teach the yoga program again. Finally, both instructors believed the manual prepared them adequately to deliver the yoga program as intended. \u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cem\u003eChanges in Facets of Positive Body Image\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003ePlease refer to Table 3 for body image scores across the three time points for the yoga and control groups. There were significant group-by-time interactions for changes in functionality appreciation \u003cem\u003e(F(\u003c/em\u003e2, 28\u003cem\u003e) =\u0026nbsp;\u003c/em\u003e6.01, \u003cem\u003e\u0026nbsp;p =\u0026nbsp;\u003c/em\u003e.005\u003cem\u003e,\u0026nbsp;\u003c/em\u003e\u003cem\u003e\u0026eta;\u003c/em\u003e\u003csup\u003e2\u003c/sup\u003e\u003cem\u003e\u003csub\u003ep\u003c/sub\u003e\u003c/em\u003e\u003cem\u003e\u0026nbsp;=\u0026nbsp;\u003c/em\u003e.168) and satisfaction with body function (\u003cem\u003eF\u003c/em\u003e(2, 28) = 3. 409, \u003cem\u003ep\u0026nbsp;\u003c/em\u003e= .047,\u0026nbsp;\u003cem\u003e\u0026eta;\u003c/em\u003e\u003csup\u003e2\u003c/sup\u003e\u003cem\u003e\u003csub\u003ep\u0026nbsp;\u003c/sub\u003e\u003c/em\u003e\u003cem\u003e=\u0026nbsp;\u003c/em\u003e.105) in favor of those in the yoga intervention group. From baseline to the 10-week time points, the yoga intervention group reported significantly greater increases in functionality appreciation (\u003cem\u003eMean difference\u003csub\u003eyoga\u0026nbsp;\u003c/sub\u003e=\u0026nbsp;\u003c/em\u003e.35, \u003cem\u003eSE\u0026nbsp;\u003c/em\u003e= .14, \u003cem\u003eMean difference\u003csub\u003econtrol\u0026nbsp;\u003c/sub\u003e=\u0026nbsp;\u003c/em\u003e-.18, \u003cem\u003eSE\u0026nbsp;\u003c/em\u003e= .10, Cohen\u0026rsquo;s \u003cem\u003ed\u0026nbsp;\u003c/em\u003e= 1.11) and body satisfaction with body function (\u003cem\u003eMean difference\u003csub\u003eyoga\u0026nbsp;\u003c/sub\u003e=\u0026nbsp;\u003c/em\u003e1.47, \u003cem\u003eSE\u0026nbsp;\u003c/em\u003e= .39, \u003cem\u003eMean difference\u003csub\u003econtrol\u0026nbsp;\u003c/sub\u003e=\u0026nbsp;\u003c/em\u003e.52, \u003cem\u003eSE\u0026nbsp;\u003c/em\u003e= .33, Cohen\u0026rsquo;s \u003cem\u003ed\u0026nbsp;\u003c/em\u003e= 1.42) compared to the waitlist control group. None of the group-by-time interactions were significant.\u003cem\u003e\u0026nbsp;\u0026nbsp;\u003c/em\u003eThere were increases across all positive body image measures from baseline to week 10 in the yoga group. By contrast, in the control group some measures increased slightly and some decreased. Results indicated large positive effect sizes for functionality appreciation and body satisfaction with body function, and medium effect sizes for body appreciation and the authentic body pride-fitness subscale and small positive effect sizes for appearance-related authentic body pride, body responsiveness, body image flexibility, and body satisfaction with body appearance.\u003c/p\u003e"},{"header":"Discussion","content":"\u003cp\u003eThe primary objective of this study was to determine the feasibility and acceptability of delivering a yoga intervention designed to improve positive body image to men and women 18 years of age and older. We also investigated the preliminary changes of the yoga program on facets of positive body image in this group. In general, the feasibility of the study was confirmed with satisfactory participant recruitment, retention and adherence, and intervention fidelity; however, areas for improvement in a future study were also identified. Participants indicated good acceptability and satisfaction, along with generally positive perceptions. Further, preliminary evidence suggests a range of positive body image facets improved following participation in the yoga program.\u003c/p\u003e \u003cdiv id=\"Sec19\" class=\"Section2\"\u003e \u003ch2\u003eFeasibility of the Yoga Intervention and Control Condition\u003c/h2\u003e \u003cp\u003eThis study aimed to recruit a diverse sample across specifically age and gender, as previous studies examining the impact of yoga on positive body image have only recruited young adult women (e.g., (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). While we recruited a sample more diverse in age (age range 32\u0026ndash;73) than previous studies, there were no young adults (18\u0026ndash;30 years of age) and relatively few men. Finding ways to recruit the full range of adults, including young adults, is of importance. We started recruiting in the Spring of 2023 when many students attending the University were not on campus, which could have impacted recruitment of young adults. Although we recruited through social media (Facebook and Instagram), we also targeted health-care practitioners, community recreation facilities, and traditional news organizations (radio, newspapers) which likely targeted middle and older adults. Recruitment of younger adults may require the use of other social media platforms such as TikTok and Snapchat that are more popular with younger adults (\u003cspan citationid=\"CR38\" class=\"CitationRef\"\u003e38\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eIn addition, we did not have balance across gender, with a large majority of the sample identifying as a woman. In the U.S., women are twice as likely to report practicing yoga (\u003cspan citationid=\"CR39\" class=\"CitationRef\"\u003e39\u003c/span\u003e) with approximately 23% of women and 10% of men practicing in 2022 (\u003cspan citationid=\"CR39\" class=\"CitationRef\"\u003e39\u003c/span\u003e)). It is important to identify recruitment strategies for future yoga interventions to include both men and women. Cagas et al. (\u003cspan citationid=\"CR40\" class=\"CitationRef\"\u003e40\u003c/span\u003e) aimed to understand the barriers for yoga participation among men (age range 18\u0026ndash;60 years). They found that yoga was perceived by men as a more feminine activity, preventing participation. They suggested information sessions for men, men\u0026rsquo;s only classes, and utilizing health care professionals to promote yoga could help increase men\u0026rsquo;s representation. It may also help to have greater representation of men in yoga more generally (\u003cspan citationid=\"CR40\" class=\"CitationRef\"\u003e40\u003c/span\u003e); therefore, having recruitment materials containing images of men may be one strategy to increase their recruitment. It may also be important to recruit from more men-dominated activities and settings. Finally, recruiting a man as a yoga instructor could also help. These suggestions may be taken into consideration when recruiting men for future yoga trials.\u003c/p\u003e \u003cp\u003e While we succeeded in reaching our goal of 50 participants, we had 195 participants initially express interest, and 139 completed screening. Thus, we lost almost 29% prior to screening. Further, over 40% of those who completed screening were excluded, with the primary reason for exclusion due to scoring above the cutoff score of 4 on the BAS-2, which we defined as high positive body image. This may not be surprising given that men and older adults score higher on body appreciation compared to women and younger age groups (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e, \u003cspan citationid=\"CR16\" class=\"CitationRef\"\u003e16\u003c/span\u003e), given the age of our sample. This may have contributed to the lack of men in the study. It is also possible that those drawn to yoga (or any physical activity intervention) may already report high positive body image. Potentially recruiting for those with negative body image (similar to Ariel-Donges et al. (\u003cspan citationid=\"CR41\" class=\"CitationRef\"\u003e41\u003c/span\u003e)) would lead to fewer participants being excluded.\u003c/p\u003e \u003cp\u003eThe number of participants who dropped out of the study was higher than expected, at almost 40% (\u003cem\u003en\u003c/em\u003e\u0026thinsp;=\u0026thinsp;12 dropouts for the intervention; \u003cem\u003en\u0026thinsp;=\u003c/em\u003e\u0026thinsp;11 dropouts for the control) compared to our 30% anticipated dropout. Alleva et al. (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e) also reported that 40% of their sample did not complete post-test measures in their 10-week yoga intervention. They also conducted their study in the summer months. Given this is a popular time for holidays or participation in outdoor activities, it may be prudent to consider the time the time of year when conducting future studies. It is also possible that the length of the study (10 weeks) and relatively low contact (once per week) contributed to higher-than-expected drop-out rates. By contrast, Halliwell et al. (\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e) reported that all participants in their yoga intervention attended all classes in a 4-week study (once per week yoga).\u003c/p\u003e \u003cp\u003eOverall, the participants randomized to the yoga intervention had positive experiences. Interestingly, even though we had a 40% dropout rate, one comment from participants in the yoga intervention was the desire to engage in yoga more than once per week. On one hand, this may allow participants to engage in yoga more frequently, which may have a more significant impact on positive body image (\u003cspan citationid=\"CR10\" class=\"CitationRef\"\u003e10\u003c/span\u003e). It may also keep participants more engaged in the study, and many participants in our study indicated that they would have preferred a more frequent practice. On the other hand, participants would need to engage in yoga more often which may be a burden (e.g., time commitment, travel) and could reduce adherence rates.\u003c/p\u003e \u003cp\u003eIn addition to frequency, length of program is also important to consider. Halliwell et al. (\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e) found a 4-week yoga intervention improved body appreciation, suggesting longer interventions may not be necessary to see improvements in positive body image. Given their adherence was much higher than in longer studies (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e) including our own, it may be prudent to consider shorter length interventions with more frequent classes. Future studies should attempt to determine the appropriate dose-response required to elicit changes in positive body image, and the ideal combination of frequency of yoga and length of program to also optimize adherence.\u003c/p\u003e \u003cp\u003eBy contrast, participants randomized to the control condition reported a generally less positive experience. They found there was a lack of contact and lack of engagement with the research team. One way to improve engagement may be to have them attend information sessions or provide information on the benefits of yoga (e.g., through a website or social media) throughout the intervention period. This may help to keep the control group more engaged, similar to Halliwell et al. (\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e) who provided the control group with leaflets outlining the benefits of yoga. Another option to potentially improve retention in the control group would be to use a waitlist control where participants allocated to this condition have the same opportunity at the end of the study to engage in the full yoga program. However, this will increase the resources (time, instructors, money) required for studies.\u003c/p\u003e \u003cp\u003eThe yoga instructors provided feedback at the end of the study. Of the suggestions provided by the yoga instructors, adapting the yoga program to be more inclusive in terms of age, fitness, and health conditions was a key recommendation. They suggested specifically incorporating more standing and reclined yoga poses given the diversity in age, yoga experience, and health conditions in participants (e.g., arthritis) in the present study. The instructors reported some of the older participants were less comfortable in some of the seated yoga poses (e.g., seated cross-legged forward bend, seated side stretch) where the participants had to stay in these poses for significant amounts of time. With age, mobility and flexibility may decline which in turn may make some yoga poses may be more challenging (\u003cspan citationid=\"CR42\" class=\"CitationRef\"\u003e42\u003c/span\u003e). Therefore, the yoga intervention should take physiological changes associated with aging into account when delivered to older adults and differing genders (\u003cspan citationid=\"CR43\" class=\"CitationRef\"\u003e43\u003c/span\u003e). This suggestion was consistent with feedback from participants randomized to the yoga intervention who also provided feedback regarding previous injuries or conditions that made some of the yoga poses were challenging. This key suggestion is of particular interest to create yoga programs that are adaptable, inclusive, and equitable for a diverse sample (\u003cspan citationid=\"CR44\" class=\"CitationRef\"\u003e44\u003c/span\u003e), especially older adults, and those who may have an injury or living with a chronic illness.\u003c/p\u003e \u003cp\u003eThis issue also emphasizes the importance of having qualified and experienced instructors, particularly those working with older individuals. The instructors in this study had previous experience instructing yoga to older adults. Several participants noted the need for modifications during class and it was critical for the health and safety of participants, as well as their comfort and confidence, that appropriate modifications could be made. Specifically, the yoga instructors provided modifications to the participants.\u003c/p\u003e \u003cp\u003eFinally, the yoga instructors noted the yoga manual that was provided was a useful tool in allowing the yoga instructors who were unfamiliar with this particular research and positive body image to deliver the intervention as it was intended. Fidelity was extremely high in our study and instructors were able to create classes that adhered to the principles of the yoga program, but which also adhered to their personal styles. The manual therefore was a critical resource for the delivery of the intervention.\u003c/p\u003e \u003c/div\u003e \u003cdiv id=\"Sec20\" class=\"Section2\"\u003e \u003ch2\u003eChanges in Facets of Positive Body Image\u003c/h2\u003e \u003cp\u003eOur results indicate the potential positive impact of yoga on positive body image in men and women across the adult lifespan (or at least middle to older adults). Effect size ranged from small to large across our positive body image variables. This highlights the importance of assessing a variety of facets of positive body image. These findings are promising with regards to benefits of engaging in yoga and how yoga may be integral in developing positive body image in middle and older adults. An interesting finding in this study is with regards to increases in functionality appreciation and body satisfaction with body function. By contrast, Alleva et al. (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e) found no significant impact on functionality appreciation in their sample of young women. A recent systematic review of correlates of functionality appreciation reported no relationship between age and functionality appreciation in cross-sectional studies (\u003cspan citationid=\"CR23\" class=\"CitationRef\"\u003e23\u003c/span\u003e). However, the majority of research on functionality appreciation includes adults 50 years of age and under (\u003cspan citationid=\"CR23\" class=\"CitationRef\"\u003e23\u003c/span\u003e). Perhaps functionality appreciation might be more relevant to older adult populations. Dagenais et al. found that adults\u0026thinsp;\u0026gt;\u0026thinsp;65 years reported higher functionality appreciation compared to younger age groups (\u003cspan citationid=\"CR45\" class=\"CitationRef\"\u003e45\u003c/span\u003e). Further, Reboussin et al. reported age was positively associated with body satisfaction in sedentary adults between the ages of 35\u0026ndash;75 years (\u003cspan citationid=\"CR34\" class=\"CitationRef\"\u003e34\u003c/span\u003e). This may be related to older adults recognizing and being grateful for the function they have (see (\u003cspan citationid=\"CR45\" class=\"CitationRef\"\u003e45\u003c/span\u003e)), as older adults generally place greater importance on health and function relative to appearance (\u003cspan citationid=\"CR46\" class=\"CitationRef\"\u003e46\u003c/span\u003e).\u003c/p\u003e \u003c/div\u003e \u003cdiv id=\"Sec21\" class=\"Section2\"\u003e \u003ch2\u003eStrengths and Limitations\u003c/h2\u003e \u003cp\u003e The strengths of this study include adapting an evidence-based yoga program and applying it to a more diverse adult population, adherence to CONSORT guidelines, and collecting data from instructors as well as participants. The diversity of the sample (in terms of age and gender) brings more equity to the understanding of interventions to improve positive body image, which has focused almost exclusively on young women. This study also provided specific suggestions to refine the study protocol and yoga intervention itself to be more inclusive. Specifically, a major recommendation was to incorporate poses that are more accessible to a diverse age range and to ensure instructors have the experience and training to modify poses for a variety of ages and medical conditions. Finally, our study has provided preliminary evidence that the yoga program may facilitate improvements in positive body image outcomes. Given the positive effects in a broad range of measures of positive body image, it is critical to continue to move beyond just body and functionality appreciation as facets of positive body image.\u003c/p\u003e \u003cp\u003eThere are several limitations to this study that need to be acknowledged. First, this study included a sample from a small Southwest Ontario city, limiting generalizability. While this study was diverse regarding age, there was no representation from the young adult population (age 18\u0026ndash;30 years of age). Further, the majority of participants were women, White, and well-educated. Recruiting from a more diverse geographic region may be more advantageous in terms of diversity of characteristics such as socioeconomic status and ethnicity that may be related to positive body image (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e). Thirdly, while we attempted to recruit diverse yoga instructors, both identified as women, White, and over 50 years of age. Recruiting diverse yoga instructors, varying in age, ethnicity and gender may assist in recruiting more diverse samples of participants.\u003c/p\u003e \u003c/div\u003e \u003cdiv id=\"Sec22\" class=\"Section2\"\u003e \u003ch2\u003eRecommendations\u003c/h2\u003e \u003cp\u003eWe suggest continuing to develop a yoga program for adults 18 years of age and older to promote positive body image. Specifically incorporating more inclusive poses for older individuals or those living with chronic illnesses may be beneficial. Conducting the study at a time of year other than summer may facilitate recruitment and adherence. For the control group, providing regular (e.g., once a week) interaction, such as an information session or online information, may increase engagement and potentially reduce dropout in this group. There were some challenges to recruiting younger individuals and men in particular. We suggest exploring recruitment strategies to include more men (e.g., information sessions for men) and younger individuals (e.g., Instagram, TikTok). Recruiting yoga instructors with extensive knowledge and experience teaching yoga to diverse individuals is critical to effectively deliver this particular yoga intervention.\u003c/p\u003e \u003cp\u003eWe recommend conducting qualitative interviews with participants from both groups and instructors to provide further insight to testing the yoga program, for example to improve the retention rate in the control group and intervention groups These interviews could also assist in determining other body image benefits of the yoga intervention. Finally, future studies should attempt to determine the appropriate dose (in terms of frequency of sessions per week and length of program in weeks) needed to optimize positive body image.\u003c/p\u003e \u003c/div\u003e"},{"header":"Conclusion","content":"\u003cp\u003eThis pilot study indicated the potential for this yoga intervention to have positive effects on positive body image in men and women 18 years and older participating, but future large-scale implementation and dissemination in a larger sample size is warranted. This yoga program is a unique program to combine Hatha yoga (most commonly practiced in Western societies; (\u003cspan citationid=\"CR47\" class=\"CitationRef\"\u003e47\u003c/span\u003e)), with themes promoting positive body-self connection. Our findings suggest that the yoga program is feasible for use among adults 18 years of age and older, based on retention, adherence, and fidelity data. Based on the results of this study, we would recommend some modifications to improve diversity of recruitment and to evaluate the changes in facets of positive body image of this program in a fully powered study.\u003c/p\u003e \u003cdiv id=\"Sec24\" class=\"Section2\"\u003e \u003ch2\u003eTrial status\u003c/h2\u003e \u003cp\u003eParticipant recruitment began in May 2023. Data collection was completed at the end of August 2023.\u003c/p\u003e \u003c/div\u003e"},{"header":"Abbreviations","content":"\u003cdiv class=\"DefinitionList\"\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBfit\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eBrock Functional Inclusive Training Centre\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eRYT\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eRegistered yoga teacher\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBAS\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003e2\u0026ndash;Body Appreciation Scale\u0026ndash;2\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eGLTPAQ\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eGodin Leisure Time Physical Activity Questionnaire\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eFAS\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eFunctional Appreciation Scale\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eSOBBS\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eSelf Objectification Beliefs and Behaviours Scale\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBRS\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eBody Responsiveness Scale\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBSCE\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eBody Self\u0026ndash;Conscious Emotions\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBSCE\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eFit Authentic Pride\u0026ndash;Body Self\u0026ndash;Conscious Emotions Scale\u0026ndash;Authentic Pride Subscale\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eBI\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eAAQ\u0026ndash;Body Image\u0026ndash;Acceptance and Action Questionnaire\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eSBFA\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eSatisfaction with Body Function and Body Appearance\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eAIM\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eAcceptability of Intervention Measure\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eIAM\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eIntervention Appropriateness Measure\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003cdiv class=\"DefinitionListEntry\"\u003e \u003cdiv class=\"Term\"\u003eFIM\u003c/div\u003e \u003cdiv class=\"Description\"\u003e \u003cp\u003eFeasibility of Intervention Measure\u003c/p\u003e \u003c/div\u003e \u003c/div\u003e \u003c/div\u003e"},{"header":"Declarations","content":"\u003cp\u003e\u003cstrong\u003eAcknowledgements\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWe would like to thank all participants enrolled in this study, the yoga instructors, all community-based organizations that allowed us to hang posters at their respective locations, Brock University, Brock News, Newstalk 610 CKTB, and Bfit. We would like to thank SM and KV for their responsibility in data collection.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunding:\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis study is funded by a Social Sciences and Humanities Research Council Research Grant (KG). MD is funded by a Social Sciences and Humanities Research Council Canada Graduate Scholarship.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthors Contributions:\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eMD is responsible for study design, data collection, data analysis, and interpretation of data. MD is also responsible for writing the report, and the decision to submit the report for publication. SL is responsible for study design, interpretation of the data and writing the report. KG is responsible for study design, interpretation of data, writing of the report, and the decision to submit the report for publication and has primary authority over these activities. PK and PS is responsible for writing the report. SM is responsible for data collection, and interpretation of data.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailability of data and materials\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe datasets used and/or analyzed during the current study are available from the corresponding author upon reasonable request.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompeting Interests\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe authors declare that they have no competing interests.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eEthics Approval\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis study was approved by ethics on February 17, 2023. This study had a modification and was approved on May 10, 2023\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsent for Publication\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAll participants signed a consent form. We will not be reporting individual data but results from the group. Participants understand that our goal is to publish group findings.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsent to Participate\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis study received ethics approval (clearance on February 17, 2023 and modification on May 10, 2023) from the Health Sciences Research Ethics Board at Brock University. This study received consent from all participants in this study,\u0026nbsp;\u003c/p\u003e"},{"header":"References","content":"\u003col\u003e\u003cli\u003e\u003cspan\u003eCash TF, Smolak L. Body image: A handbook of science, practice, and prevention. 2 ed. New Yorl: Guilford Press; 2011.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eSeligman MEP, Csikszentmihalyi M. Positive Psychology: An Introduction. Am Psychol. 2000;55(1):5\u0026ndash;14.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTylka TL, Wood-Barcalow NL. What is and what is not positive body image? Conceptual foundations and construct definition. Body Image. 2015;14:118\u0026ndash;29.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eMenzel JE, Levine MP. Embodying experiences and the promotion of positive body image: The example of competitive athletics. In: Menzel JE, Levine MP, Calogero RM, Thompson JK, Tantleff-Dunn S, editors. Self-objectification in women: Causes, consequences, and counteractions2011. pp. 163\u0026thinsp;\u0026ndash;\u0026thinsp;86.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTylka TL. Positive psychology perspectives on body image. Body image: A handbook of science, practice, and prevention 2nd Edition: New York: Guilford; 2011. pp. 56\u0026ndash;64.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePiran N. Re-inhabiting the body from the inside out: Girls transform their school environment. From subjects to subjectivities: A handbook of interpretive and participatory methods. 2001:218\u0026thinsp;\u0026ndash;\u0026thinsp;38.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePiran N, Embodiment. A mosaic of inquiries in the area of body weight and shape preoccupation. Ways of knowing in and through the body: Diverse perspectives on embodiment. 2002:211\u0026ndash;4.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePiran N. Journeys of embodiment at the intersection of body and culture: The developmental theory of embodiment. Academic; 2017.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eFredrickson BL, Roberts TA. Objectification theory: Toward understanding women's lived experiences and mental health risks. Psychol Women Q. 1997;21(2):173\u0026ndash;206.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eMahlo L, Tiggemann M. Yoga and positive body image: A test of the Embodiment Model. Body Image. 2016;18:135\u0026ndash;42.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTiggemann M, Coutts E, Clark L. Belly dance as an embodying activity? A test of the embodiment model of positive body image. Sex Roles. 2014;71:197\u0026ndash;207.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePellizzer M, Tiggemann M, Clark L. Enjoyment of sexualisation and positive body image in recreational pole dancers and university students. Sex Roles. 2016;74:35\u0026ndash;45.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eAndrew R, Tiggemann M, Clark L. Predictors and health-related outcomes of positive body image in adolescent girls: A prospective study. Dev Psychol. 2016;52(3):463\u0026ndash;74.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eHalliwell E, Dawson K, Burkey S. A randomized experimental evaluation of a yoga-based body image intervention. Body Image. 2019;28:119\u0026ndash;27.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eAlleva JM, Tylka TL, van Oorsouw K, Montanaro E, Perey I, Bolle C, et al. The effects of yoga on functionality appreciation and additional facets of positive body image. Body Image. 2020;34:184\u0026ndash;95.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eHe J, Sun S, Zickgraf HF, Lin Z, Fan X. Meta-analysis of gender differences in body appreciation. Body Image. 2020;33:90\u0026ndash;100.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eAlleva JM, Tylka TL, Van Diest AMK. The Functionality Appreciation Scale (FAS): Development and psychometric evaluation in US community women and men. Body Image. 2017;23:28\u0026ndash;44.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eSwami V, Barron D, Hari R, Grover S, Smith L, Furnham A. The nature of positive body image: Examining associations between nature exposure, self-compassion, functionality appreciation, and body appreciation. Ecopsychology. 2019;11(4):243\u0026ndash;53.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eSwami V. Is CrossFit associated with more positive body image? A prospective investigation in novice CrossFitters. Int J Sport Psycol. 2019;50(4):370\u0026ndash;81.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eLinardon J, Messer M, Lisboa J, Newton A, Fuller-Tyszkiewicz M. Examining the factor structure, sex invariance, and psychometric properties of the Body Image Acceptance and Action Questionnaire and the Functionality Appreciation Scale. Body Image. 2020;34:1\u0026ndash;9.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTodd J, Aspell JE, Barron D, Swami V. Multiple dimensions of interoceptive awareness are associated with facets of body image in British adults. Body Image. 2019;29:6\u0026ndash;16.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTodd J, Aspell JE, Barron D, Swami V. An exploration of the associations between facets of interoceptive awareness and body image in adolescents. Body Image. 2019;31:171\u0026ndash;80.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eLinardon J, Messer M, Tylka TL. Functionality appreciation and its correlates: Systematic review and meta-analysis. Body Image. 2023;45:65\u0026ndash;72.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePila E, Brunet J, Crocker PR, Kowalski KC, Sabiston CM. Intrapersonal characteristics of body-related guilt, shame, pride, and envy in Canadian adults. Body image. 2016;16:100\u0026ndash;6.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eSim J, Lewis M. The size of a pilot study for a clinical trial should be calculated in relation to considerations of precision and efficiency. J Clin Epidemiol. 2012;65(3):301\u0026ndash;8.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eLewis M, Bromley K, Sutton CJ, McCray G, Myers HL, Lancaster GA. Determining sample size for progression criteria for pragmatic pilot RCTs: The hypothesis test strikes back! Pilot Feasibility Stud. 2021;7(1):1\u0026ndash;14.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003ePhysiology CSfE. Get active questionnaire. Canadian Society for Exercise Physiology. 2017.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTylka TL, Wood-Barcalow NL. The Body Appreciation Scale-2: item refinement and psychometric evaluation. Body Image. 2015;12:53\u0026ndash;67.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eWeiner BJ, Lewis CC, Stanick C, Powell BJ, Dorsey CN, Clary AS, et al. Psychometric assessment of three newly developed implementation outcome measures. Implement Sci. 2017;12:1\u0026ndash;12.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eDaubenmier JJ. The relationship of yoga, body awareness, and body responsiveness to self-objectification and disordered eating. Psychol Women Q. 2005;29(2):207\u0026ndash;19.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eCramer H, Lauche R, Daubenmier J, Mehling W, B\u0026uuml;ssing A, Saha FJ, et al. Being aware of the painful body: Validation of the German Body Awareness Questionnaire and Body Responsiveness Questionnaire in patients with chronic pain. PLoS ONE. 2018;13(2):e0193000.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eCastonguay AL, Pila E, Wrosch C, Sabiston CM. Body-related self-conscious emotions relate to physical activity motivation and behavior in men. Am J Men's Health. 2014;9(3):209\u0026ndash;21.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eCastonguay AL, Sabiston CM, Kowalski KC, Wilson PM. Introducing an instrument to measure body and fitness-related self-conscious emotions: The BSE-FIT. Psychol Sport Exerc. 2016;23:1\u0026ndash;12.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eReboussin BA, Rejeski WJ, Martin KA, Callahan K, Dunn AL, King AC, et al. Correlates of satisfaction with body function and body appearance in middle-and older aged adults: The Activity Counseling Trial (ACT). Psychol Health. 2000;15(2):239\u0026ndash;54.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eSandoz EK, Wilson KG, Merwin RM, Kellum KK. Assessment of body image flexibility: The body image-acceptance and action questionnaire. J Context Behav Sci. 2013;2(1\u0026ndash;2):39\u0026ndash;48.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eEldridge SM, Lancaster GA, Campbell MJ, Thabane L, Hopewell S, Coleman CL, et al. Defining feasibility and pilot studies in preparation for randomised controlled trials: development of a conceptual framework. PLoS ONE. 2016;11(3):e0150205.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eBraun V, Clarke V. Using thematic analysis in psychology. Qualitative research in psychology. 32006. pp. 77\u0026ndash;101.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eMai P, Gruzd A. The state of social media in Canada 2022. Social Media Lab, Toronto Metropolitan University https://doiorg/106084/m9 figshare. 2022;21002848:v4.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eElgaddal N, Weeks JD. Yoga Among Adults Age 18 and Older: United States, 2022. National Center for Health Statistics (US); 2024. NCHS Data Briefs [Internet]:.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eCagas JY, Biddle SJ, Vergeer I. Yoga not a (physical) culture for men? Understanding the barriers for yoga participation among men. Complement Ther Clin Pract. 2021;42:101262.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eAriel-Donges AH, Gordon EL, Bauman V, Perri MG. Does yoga help college-aged women with body-image dissatisfaction feel better about their bodies? Sex Roles. 2019;80(1):41\u0026ndash;51.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eNicolson PJ, Sanchez-Santos MT, Bruce J, Kirtley S, Ward L, Williamson E, et al. Risk factors for mobility decline in community-dwelling older adults: a systematic literature review. J Aging Phys Act. 2021;29(6):1053\u0026ndash;66.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eTew GA, Howsam J, Hardy M, Bissell L. Adapted yoga to improve physical function and health-related quality of life in physically-inactive older adults: a randomised controlled pilot trial. BMC Geriatr. 2017;17:1\u0026ndash;10.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eKasser SL, Lytle RK. Inclusive physical activity: Human Kinetics; 2013.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eDagenais M, Locke S, Sullivan P, Klentrou P, Gammage K. Application of the embodiment model of positive body image across gender, age and weight status: A Cross-sectional study. In: University B, editor. Manuscript in progress2025.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eRoy M, Payette H. The body image construct among Western seniors: A systematic review of the literature. Arch Gerontol Geriatr. 2012;55(3):505\u0026ndash;21.\u003c/span\u003e\u003c/li\u003e \u003cli\u003e\u003cspan\u003eRiley D. Hatha yoga and the treatment of illness. Altern Ther Health Med. 2004;10(2):20\u0026ndash;5.\u003c/span\u003e\u003c/li\u003e\u003c/ol\u003e"},{"header":"Tables","content":"\u003cp\u003e\u003cstrong\u003eTable 1\u0026nbsp;\u003c/strong\u003eDemographic information\u003c/p\u003e\n\u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eVariable\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eFrequency (\u003cem\u003en\u003c/em\u003e = 57) or Mean (SD)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u003cstrong\u003ePercent (%)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eAge (years)\u003c/strong\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e52 (11)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eEthnicity*\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003eWhite\u003c/p\u003e\n \u003cp\u003eMediterranean\u003c/p\u003e\n \u003cp\u003eWhite (French Language)\u003c/p\u003e\n \u003cp\u003ePrefer not to answer\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e53\u003c/p\u003e\n \u003cp\u003e2\u003c/p\u003e\n \u003cp\u003e1\u003c/p\u003e\n \u003cp\u003e1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e93\u003c/p\u003e\n \u003cp\u003e3.5\u003c/p\u003e\n \u003cp\u003e1.8\u003c/p\u003e\n \u003cp\u003e1.8\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eHealth Status\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003eExcellent\u003c/p\u003e\n \u003cp\u003eVery Good\u003c/p\u003e\n \u003cp\u003eGood\u003c/p\u003e\n \u003cp\u003eFair\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e3\u003c/p\u003e\n \u003cp\u003e18\u003c/p\u003e\n \u003cp\u003e31\u003c/p\u003e\n \u003cp\u003e5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e5.3\u003c/p\u003e\n \u003cp\u003e31.6\u003c/p\u003e\n \u003cp\u003e54.4\u003c/p\u003e\n \u003cp\u003e8.8\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eGender\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003eMan\u003c/p\u003e\n \u003cp\u003eWoman\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e8\u003c/p\u003e\n \u003cp\u003e49\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e14\u003c/p\u003e\n \u003cp\u003e86\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 208px;\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003e\u003cstrong\u003eHighest Level of Education\u003c/strong\u003e\u003c/p\u003e\n \u003cp\u003eSome high school\u003c/p\u003e\n \u003cp\u003eCompleted high school\u003c/p\u003e\n \u003cp\u003eCompleted trade\u003c/p\u003e\n \u003cp\u003eSome college\u003c/p\u003e\n \u003cp\u003eCompleted College\u003c/p\u003e\n \u003cp\u003eSome University\u003c/p\u003e\n \u003cp\u003eCompleted University\u003c/p\u003e\n \u003cp\u003ePost-graduate education\u003c/p\u003e\n \u003cp\u003eOther/Missing\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 151px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e1\u003c/p\u003e\n \u003cp\u003e2\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e3\u003c/p\u003e\n \u003cp\u003e6\u003c/p\u003e\n \u003cp\u003e17\u003c/p\u003e\n \u003cp\u003e2\u003c/p\u003e\n \u003cp\u003e14\u003c/p\u003e\n \u003cp\u003e10\u003c/p\u003e\n \u003cp\u003e2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 85px;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e1.8\u003c/p\u003e\n \u003cp\u003e3.5\u003c/p\u003e\n \u003cp\u003e5.3\u003c/p\u003e\n \u003cp\u003e10.5\u003c/p\u003e\n \u003cp\u003e29.8\u003c/p\u003e\n \u003cp\u003e3.5\u003c/p\u003e\n \u003cp\u003e24.6\u003c/p\u003e\n \u003cp\u003e17.5\u003c/p\u003e\n \u003cp\u003e3.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 2\u003c/strong\u003e Feasibility outcome scores.\u0026nbsp;\u003c/p\u003e\n\u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 210px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eFeasibility Outcome\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 121px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eControl Group \u003cem\u003eM\u003c/em\u003e (\u003cem\u003eSD\u003c/em\u003e)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eYoga Group \u003cem\u003eM\u003c/em\u003e (\u003cem\u003eSD\u003c/em\u003e)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e\u003cstrong\u003eYoga Instructors \u003cem\u003eM\u003c/em\u003e (\u003cem\u003eSD\u003c/em\u003e)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 210px;\"\u003e\n \u003cp\u003eAcceptability of Intervention\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 121px;\"\u003e\n \u003cp\u003e3.33 (.52)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e4.80 (.41)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e5.00 (.00)\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 210px;\"\u003e\n \u003cp\u003eIntervention Appropriateness\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 121px;\"\u003e\n \u003cp\u003e3.35 (.63)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e4.82 (.40)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e3.38 (.53)\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd valign=\"top\" style=\"width: 210px;\"\u003e\n \u003cp\u003eFeasibility of Intervention\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 121px;\"\u003e\n \u003cp\u003e3.42 (.60)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e4.82 (.40)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"top\" style=\"width: 104px;\"\u003e\n \u003cp\u003e3.88 (.18)\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003e\u003cem\u003eNote.\u0026nbsp;\u003c/em\u003eAll measures range 1-5, with higher scores more positive.\u003c/p\u003e\n\u003cp\u003e\u003cimg src=\"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAukAAAE/CAYAAAD7S12kAAAAAXNSR0IArs4c6QAAIABJREFUeF7s3Qm4vlP1P/4tJY0aFJVCSYaiKJlnESrzEJIUoiIkMkRSCEWRSKGUKbOKDGWMZMiQkK8yZEilNA/+12v/r/X53Z/bc855zjnPc8a1r+tcn895zv3c997vvYb3Wnvde8/y1FNPPVWyJQKJQCKQCCQCiUAikAgkAonAhEFgliTpE2YusiOJQCKQCCQCiUAikAgkAolARSBJegpCIpAIJAKJQCKQCCQCiUAiMMEQSJI+wSYku5MIJAKJQCKQCCQCiUAikAgkSU8ZSAQSgUQgEUgEEoFEIBFIBCYYAknSJ9iEZHcSgUQgEUgEEoFEIBFIBBKBJOkpA4lAIpAIJAKJQCKQCCQCicAEQyBJ+gSbkOxOIpAIJAKJQCKQCCQCiUAikCQ9ZSARSAQSgUQgEUgEEoFEIBGYYAgkSZ9gE5LdSQQSgUQgEUgEEoFEIBFIBJKkpwwkAolAIpAIJAKJQCKQCCQCEwyBJOkTbEKyO4lAIpAIJAKJQCKQCCQCiUDfSPoPfvCD8sEPfrDMPvvs5S9/+Ut57LHHyvOf//zyspe9rPz5z38un/jEJ8quu+5anvWsZ800C//973/L17/+9fLxj3+8Xvub3/xmpr+7z/LLL1/uuuuuctlll5VVVlllyFn817/+Vb73ve+VnXbaqfz1r38tn/zkJ8s+++xTZptttqd998EHHyxf/vKXy6mnnlpmnXXWstpqq9WfF77wheWNb3xjWWyxxcr3v//9sswyywz53LG+YM011yxbbLFFed/73jfko+F84403lne84x3l2muvLQsttNCQ32lf8MADD9Tvffvb3y7rrbdeV9//29/+Vnbfffey+uqrlw022KCr70z1i2DysY99rLz2ta8tn/rUp6b6cHN8iUAikAgkAolAItAFAn0l6TfccEPZd999y8knn1y23nrrSiD9/4wzzihPPvlkJZNtkq7P9913X/nABz5Qfv3rXz+NpP/nP/+pJBrB75ak//znP6/E/9///ncl2HPMMUf5xje+8TSiff/995f3v//9NQhwf9f57l577VUJ/vXXX1+OOeaYCUvSu5jvGZfAf++9967zMVKSvt9++5UjjjhiWCR9OH2cLtfecsstZcsttyybb755kvTpMuk5zkQgEUgEEoFEYAgE+kbSH3roofLc5z63vOhFL5qJpMu6/ulPfyr/+Mc/ystf/vLyjGc842ld7CVJ/9///lfuueeemsV/5StfWbbbbrty5ZVXlm9+85tl6aWXnunZH/3oR8uPf/zjcvXVV9fMueb7iL2su6zzi1/84ilB0o1NJvxNb3rTiEm6e8B1OJn01MjOCFhdeMlLXpIkPQUkEUgEEoFEIBFIBCoCfSPpTXybmXSErtk22WST8tOf/rR+pGTiqKOOmimTriRCqYryElls2e12Jh2pVh7z8MMP14w5Mt1siLZgQOCgZEXG8ktf+tJMWfw//OEPlbSvu+66NTvcbMplnnrqqfLsZz+7kvTPf/7zdTXg7rvvrgT3Va96Vc3MH3LIIeXvf/97zcQfeeSRtVxnjTXWqGUdP/zhD8tNN91UzjvvvPLmN7+5eN573vOemVYKBBDKcM4///yaudeOP/74oozliiuuKDvvvHN5y1veUr+nBAdBjuZ+8JMdX2GFFWr2f6WVViqnnXZa7eOBBx5YVzOaLUi6Z+qvICbm4o9//GNZf/31y7333ltLWmACO1iaQ99RznTooYeWL3zhC+Waa64pP/nJTyo+MsPwNU9HH310WWuttWY8Vgb/wx/+cNlqq63qPOknXM2dYOirX/1qxcY43vrWt5azzjqrfnf//fevGGvwgIumLGmPPfaYcf/nPe95FWP3lJ0W8MHj2GOPLS94wQtmGr9nnH766WXHHXcsSy21VFluueVqOdSKK65Yy7PWWWed2h9N35Si6Js5PeGEE+rn+g9Hqz7G45o999yznHnmmeUVr3hFue666+p18Ndn8yFoNP5mC5J+4YUXFis68CVHgR15IONWemBlPshRNN8xv+4dTUnZtttuW8dBFs0tXSGjZOn2228vz3nOc8qvfvWriqM+0oFPf/rTtSTJ9b/97W9raRn5eNvb3lasnrzuda+rzyeL2RKBRCARSAQSgUSgPwiMK0lXrrLLLrtUAoYEIT5KShAK5S4y3mrbES4E5J3vfGclC02SPv/881eChaghk0jMpZdeWhZffPGZEENyd9ttt6IEZ5FFFinHHXdcWXbZZcsss8xSr0NuVl111VqSg4QP1NSpIz36gGwiURtttFElZsaBhBoTkoMAfve7363kD1kVgFhFOOWUU+p355xzzvqdww8/vBJ+xOfxxx+v9cnGiUQZD2yQ/E033bQGGgjVF7/4xRkkXU0zciiI8Tx9sCqAgF188cX13j7/2te+Vp8ZDbmcd955K9n2N6ReEGSVAVbKkRDWr3zlKxVTJPOXv/xl7ae5gqn+Ie2+i7wedNBBlUQjp7/73e+eVqsOX/MKP/X/SO5cc81V+37zzTfXcfhsm222qff71re+VfuELCOp8ENwTzrppBo4mTPBj2dtttlmNVAQvAgeBFxzzz13JfzmWglTrNyox0fmyY3gyorC2muvXYkobBdeeOHaBwGIMin90C9ByLve9a76LoRVIv19+9vfXv9uHMi1YAcGBxxwQHn00UfrPeAHK7iGnLVJOtwFON7DELAZo37AAT5IOVkwhmbgI7BAut/whjfUMSLbjzzySMWAHgi4yB7c4tqYW5+5VmBI5pD4c889t/aDXN9xxx1VPgRLglv9INvuY1wwyJYIJAKJQCKQCCQCvUdgXEm64XiBETlDbK+66qpaboI4NmvSm+UvMpZNko60IhFIPHKPQB522GGVBHdqSAmi4zsIMiKrIVPIFmLn/gO1ZrmLe3gmUq92HbGRfUQAP/OZz1TS50VTxBWxQ9ruvPPOcuKJJ1ZSLwOPtCHdyCWyiJjJwiJcmgBFn88555yasUXwllhiiacFIb///e/ragPihNTtsMMOlSjKJhuvDK5goE3Sm+UusN9www1rHzzPGBBOmMvI6p9gQ2b6Qx/6UO1fs9xFUCKDjvxefvnl9Tokudm8NGz1xPxYEdBPOHh3QSCCxAtU/MgkI64y6jL1ghb4ChSQdti4Bqb//Oc/67jdAymFNQLpGg1uVjTidxliKw8CnwUWWKAGGYIHY0b6o5FPxBSR1Uffh6fPBC2eY4xkSYMXAq/US/PiNFKLRJu317zmNfW5bXLbLHd54oknapAlQGoGCgIKciOIaLZ4GdpcIvff+c53agBFFgSV5kFgiPALUmXYzz777NoHWXXZc/MK4zZJF+DBHfE3RoGwa9zbXM8333y9t0p5x0QgEUgEEoFEIBEY/3IXBBSxkXlFVGXxENsmSbcc73elDAhSk6TLoCJ2CDOihZT4/qKLLtpxehEgGUGEXGa0ucOLLOQll1xSLrroolqqEE3JB+Ink4nkxu4uQdIRI0Tc3xFBREpWdyCSLquNLCFuSI76fGT63e9+dy3LEDAgf80mULHKgGwjZQhSc0eWXpB0xFrph6yrwEO23EqFUgpjRdSUQtiZRXDRJuky+saPFCqFMB/mbLQkHdFFTBFtBFcgIWBYcsklK9k3P8985jNrYCNIEzDJ7tvFpx0kNPsiKImgT+AgOPQdwVA0LyoL+mS3ZaaVzMiKW3mQeW6TdPMpwGmWoriH+bZag3TDTtlIEHnP6kTS6YbAQ9B38MEHl/e+971VVshWuxkLGZTNNw/mS5Dm+iZJJ99WFsiRviLprvvc5z43LJKO1MNjnnnmSTOaCCQCiUAikAgkAn1AYFwz6TK7SB9yoW4acWiSdNlA5Eg2T6mATB4y2yTpiJUaWUQdcZBZv/XWW2u2Vosso5IFpAJhQsajDjnKXeJahEW2XImHeyPn+of0IIFe7muTdKQRuVMPL7OsHEZfByPpSObKK69cs8h2uHFf/xqvbL57CSQik4koe45SB7jJzMu0RhspSZddlcnXZ2U522+/fa2tluH2Yq+yIHOjnMNcmSOlDzLcAge18UpJZLZlcs2ZUgpzZBxNfPV1JJl03zEfUa9OBtSnC+5khRFYDYaIryBHyZDxyEir4ZZtVxYVxPi2226rWXkrBLLvsuiuNefmJt5xUCNOvuAieBGgIOfkCbFWK97MpAv8BJVWIxB6JF62XnZeECYAIHswVMYTzb3Iriy4FSXBmn6QDzJrnPpptabT1qH6Jji1KkCOXvrSl9bAhfw3STosZfoFO2RWcCwgE1gI/Dzfypb7KeURrPqb4MJKApkWrLm3sQqKsyUCiUAikAgkAolA7xHoO0lHKBGOaIifcggkQuZWFlq2dcEFF6xlDIiN6xFtWdx42RGJQaiQZgRVOQSSFtl3f9eUFCCS0ZAppQlIXhA5pNS9OzVZSJnGCy64oP4ZYXc/hEqNLrKM2CJmiB3SjMArn/Ad5TP6YCz2h/d8xE8dvGynl1CRTLXViFqT5CB/ggSlCYiQpqbYi7cwU2KAdAlIEKZo+ux313g+8q+WX3OfuBYRR8SaDc6xX7n7x37nxiMwMl5zI8CxOiEzq+5aMOV+3iswxzK+mv4JlnzXXLeb7DByjPiaPxjqs3Ero/DCJrKpFAPh9zdZXuUZfpf9RbR9bnWFfDRfoDWv5kFwg0Cre5ftRUSbu/ko4XCdYMjfPUO5kDkzf1rMsf+TGaRZvb/AhIwi4DL2+iIzTj6U3XguudQEK+RFsCO4Iw8CHLXv7eZFXcEDWbFyYN/0aLL3XlrdeOONn/Y92XBzQp6QZ02ZjnuEXljVgIHyrF/84hd1FUfAYJWCDGhKepQPaa73wijMo9xFICiIFOwImGIHpI6KlB8mAolAIpAIJAKJwKgQ6DtJH1XvpuiXkR2kEymLGnFlF8iTzyZzk11HvNu7l/RjTIInWePmoUjIs1r3ZrlSP549lveUSfeeghULNe3tJrARcHixOsp7lMgIKJqrLSPtc7smfaT3ye8lAolAIpAIJAKJQPcIJEnvHqueXSkjqkRDVjIOc5IhVmIyWWt8ZfvtJGPVQJ34WIxD5tjKQJO4IuxT6SRTZTfkBdlWi96u8SeUVpWUZJGneBGaPCn56bSaMRxBFiDog91fZNeV8WRLBBKBRCARSAQSgf4jkCS9/xh3fILaYJlO2whqcfBTu4Z7nLo37Md6Idd4kES14WPRlHSoN282meSpVCetBMU4lVt1Iugx9sA/fnet74xWnsinTL0yHbgO9iLuWMx5PiMRSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCCRJny4zneNMBBKBRCARSAQSgUQgEZg0CCRJnzRTlR1NBBKBRCARSAQSgUQgEZguCPSdpG+66ablxS9+cfnwhz9cFl988fLf//63/OAHPyjf+ta3Ksaf+MQnylvf+tae4v3YY4+Vr371q+X2229/2n3XW2+9svnmm8/4/B//+Ec5+eSTyxvf+May7LLLjrof//vf/8oPf/jDctJJJz3tXi996UvLMcccM+pnDHaD973vfeVjH/tYTzH9v//7vzpfH/rQh8orXvGK8tOf/rRceeWVZYcddigveMEL+jqeft/8zDPPLMZHDrtp//nPf8pxxx1X5p133rLOOut085VJf82vf/3r8vWvf73Ot3H3sh100EHlF7/4Rb3lrrvuWt7+9rd3vP0vf/nL8pWvfKX8/ve/n+nvr3zlK8sXv/jFjt/50pe+VF73uteVd73rXSPu8lNPPVXtVSd93nnnnYdtM66++upqH/bcc8/yvOc9b8T9Go8vsqcHHnhgta1sejftmmuuKRdccEH51Kc+VZ7//Od385VJf83hhx9e7eR73/veQcdy0UUXlRNPPLHwGcsvv3zZZpttusLo3//+dznjjDPqteuuu255xjOeUZ9DRz772c8WNqrZzNdLXvKSUeN68cUXl5///Odlr732GtG99O9zn/vcDN8/opt0+NJf//rXiuMb3vCGsuqqq87AY6D7//Of/yzf/e53y6te9aqy2mqrDXl9+z7wPfvss8vf//73OsfPfOYzezWUep+//OUv5Wtf+1qViaWXXnqme19//fXllFNOqfM82X1vDOyJJ54obLW5MObB2pe//OVy1VVX1UtwnXe+853Dnr+eTtYY3KzvJP03v/lNNeyLLLJIJY8E+m9/+1slfJwc4v7sZz+7p0MVCBD0d7/73eUtb3lL2XvvvWfcnzAwFNEQ+iWXXLJstdVWZd999y2zzz77qPtifIg/gbr88stn3A+Z+PznPz/q+w92A+N54Qtf2DNMGUDKwNn+5Cc/KQsuuGBh5AQ3jEQ4iL4Oqo83Nz5Gd4455ujqKUgb2SLHz33uc7v6zmS+6K677qqO4lnPelbhpOlrrxrSx+mvtdZa9ZbmYCBbgJj8+c9/LnPNNVc59thjq25rSPqGG25YTjvttJm69cADD8wg5zfddNOoukyfTzjhhOqYTz311Hqv008/vXzhC1+oZGmppZbq6v4CW6Rq0UUXLRdeeGHXRLerm4/BRf/617/Kn/70pzLnnHN2rfdsBfzM7WS3Fd1A/JrXvKY8+uij5eMf//igtp4sk6d3vOMdZdZZZ61+hz2dZZZZhnzMI488UrbbbruKJ7mfbbbZ6nfoiPlBdgS8a6+9dll55ZUr9q7Tt9G0jTbaqJx//vnlvvvuq0HIcNo999xTPvjBD5YrrriiBiW9bGGT2ajnPOc5Q94aQd92223LEUccMQPHIb/UuODSSy8t73nPe+p3+fNe8xf48DFkonlvBH2DDTaofoc/podTob3sZS8riLpAa7DAVrLo2muvrTqjCVKngw/uO0n/4x//WHbaaafq5JFUEb3PLrnkkgr2YOSIMfj2t79d9tlnnxHJ4uqrr14dKFIu6mXU2gp19NFHlx//+Mfl4Ycfro53IOPj+7/97W+flqXQMcZ1nnnmmckJfec73ymHHHJIueWWW6pR8n0GpNeOiqFBonqxCjAQyEjObrvtVskRkt5snAICY3UCYZpqjQOQ8XryyScLJzUdGzK9yy67lMMOO6wjSafP5B0pmH/++buCCKHYf//9yxZbbFHmnnvurjN9giPP2mSTTepzZFU+8IEP1KA4sk70jUz+6le/KkceeWS9ZqAMfVedLaVm0jl3WfBosnYc6fe///1ub1PvIXifjCS9m0Ei5J/5zGfKJz/5yUkXhHQzvm6u+chHPlJ9wkAJGTblnHPOqeRc0Dvc1SlE99Of/nS5//7764pm22ctscQSNeG0/vrrl5tvvrn6WX5u44037qb7Ha/xHHZQVv6AAw4oxthNO+ussyrh3HrrrWtf11xzzRq0jabRb8EC/Nic4fpUiRkrOwsvvPCISLpgFacQaPWDpA+GjcCObk0lkv6HP/yhJm0lWwYi6RJpVlLZ+Ne+9rXl5S9/+WhEaFJ9t+8kXfTDqDBKyPbb3va2ajiQ4lhquuGGG4ofTdZWE60SRlk2y2scuUjyZz/7WXnRi15Uv+sz9/GZ39tRVZOk/+hHP6pZuMUWW2zGBCFeImpBhOVnxmeNNdboOIFWBCxBUcx2Uyrz/ve/f6YsfJOkP/7447VEZIUVVqhkXYmFlYXllluuZjhkTzh8JFdZgcACMSK88GDwZa59T8Rp3L4LI9mJHXfcsS6VzjfffJUEWN53jcY4a+7NWFtiNyfGg2Ag4JyEv8nInHvuuUUWUoOfJcQmSX/9619fbrvttiJj728IB0OsnCkiYmU95sNYLXXDZ8UVV5wJdysMgh6GFi6yi3feeWcNahZYYIGKl38ZdYGACNrvsrlWCuBluZLcGAvSZwne/LmWjGnmVjNvDLt7NbEQoGkyTkopIiPrXspZyJyVIBjJnAiGyJLfGXmrNu6h7yG/5uvBBx+sY3Bf2VeOFMaDLfkjlcYjcJWBdD3yGY2ThbFlY31luPzfvEfpjX6Qi2hIre/5FzEkU3CzTChgPe+882oAglybp05LqIORdONXsgJbcgcj8wMTZUTmF6FuL7c/9NBDVdbpr7EIAhBp1w/W2iTdPRhvGC+00EL1q/TN50gKw08mBLOjaW2S/rvf/a4GGG9+85tn3NuqA9nQfM6hGA+SQt6RKskKGSP9gat5psscD7Kv7/S52ZQDITiabCiczSPSZN6VopEZc0r3yCwiIeMKX6uJ5JZM0m+6pi9sK52P0kN6GPaRHF533XX1meSQ3t999911fPqn33Tb/c2JscrsScSwU0iQrJ/nSLaYC01GVb81S9tIKjvBR+gXOYKRv8V8dpo342cLJA1uvPHGej3d9n8kmG0yHjKuPIC9hSNZZ6vZQfeQmCHD0dg8dsbYYwVGyaax3XrrrTXgcy/zMFBAOhRJhx1/aE49w/VWWOgePJVXrbTSSlUmOjX6pkSU7YWf35utSdLZPf20gmy1eCSNbSX/r371q6ttgY15oucaH8OmssnII/9B3thl9sDn/JN5MU52n51ly8iF+bb64N7mRH+Rb8G/lSpyTe74STpnjoMTmBs+gn6xx75LnvzO/mjhA2LsQdLhK3Hmvssss0y1f1rThq6yyip1vjX9Iduu51/oDlIJD3JGT8gFPJTZsf2xMu+ZxkDXyVzzenafLaCzsKY37Kf+8DN8v/Hce++99ZlW8IKk83XwIDtkd7BEGdmis8ZDD13vPuyERl/e9KY3VT0imziEceJVElTG4loYNJs55d8kXmGuL1Ya2CT9Mzb2w/x0ItfdkHR2kS/EXTxDFYa5ITs4A9tEznpR1jUSHennd/pO0jkABjxqOhHhyy67rBpJisyAEl6kjgE0wa7hdDla5JkBZtg5GDXljDPF5fwJmetNIBLebISQYyJ4DAPhJojR9IkDFcXtvvvuVQll7nvRkHR1zpRS5oAxFXQgVkif53LUMnNqnPfbb7+6/EnBGS7O198ZGMYVESHMFIySME6CFcrDYFEU1zBqjDxsLXkyhIyrewuQOFjOGckQoCBscJBxlKGAqSwBvGUo9K1J0pEOpA8J0WfGFvZ77LFHVUB9ZvwOPvjg6sgZHGNCFKIxQLLy5hChYIQYc9kfBgdhY4zIwFFHHVXlgkMyn/pODjhhwQxMyZJx+cwzEQzG0pitcLgvJ2U8CK37ut5zzZH76g8cGTIBhXHBHn6yVoyuPqopRkSQEBnc733ve9VIw5bjdU9OE56MsfH7mzkTpDaDlaacMWRkEB6w8zx90W99pEccN+wRT7IqQDM+zxKcIUtbbrll/TvnDDO1i0pD6Jj55ZTg4j4IDnnnDOikOQyH1O7bQJl0BCfkzmoK+SE7nADSZa7IKR1FIKNxSGSJw6OX5t2/Qy3Jm0NknkxrjLYMPxvBYGuCIzLz0Y9+tM5BBJKwGmmjI/QWAdIEFnRs++23r33h2OkKZy8AoddkRL9kH5FV33UNh+3dFLbPjzIyeijQRcCbKzaIDWJiXsydsbJ/5IlsmGtyQQ7ZNn0ip/THOwTID+dJ9ozB88hLOE1Zb3qof/Ty+OOPr4GCumpjIZcCcrbEteZTn8iLMbBD5J89I7/0RhAiw0gvYYDMIeHupR+IjYDGHHmOuXcdgkXn9MN3rbR0qtsn28bO1tB/2JAt84MMsm3uceihh1a5Q0zIJafuet9jX5VBGgvb/I1vfKPqnOuNNwIAJCNIHbvBfiD7ZHqg91iGIun0kB8wR55jPugt/YE9n0ZWyES7IXTk2RjMFZz1p0lOmiQdhmwHeWna4OHoAdJNbvQRXvw5m48UaewhGTMO8gZDckn/yS7fJDAiI3B3H0HGN7/5zWp/BEBsEluAEPrc9XCIFQBzhw+YY36erabPZAkmZNO1+IFVNLJGfs03nWGHo8V8kjs6R3cFYMaBJJNF8uJztox9Q5Y92zP1ly6RGz6UfuuD/rnOZ/RYoGGO+SQ6wQ/5Dr9BJs0ZXWXHPTdsifl0L/NMN+GBiOIS5lK/YOMzSRp4KBvU+KpOJT98CVkg51b42X621Fj90EX9JFewQs7NE98FW31RFmxekG2kHC7wZmdxBOTZ52wDnMgzbHxPkEEOOr0f1A1Jj/cs+Dg2VJBoPvAQBB2/09cIHIcj3xP92r6TdESOcDB2Jo2AUWhKSqFFXMgNsAGvbl3mBelgjAkuASBYlJ/hIohIPSUg3Ehwp/po5AsBYYw5Mc9svqSKvBNuikRpkHVZ+U7OXB9ktSPqbE4m9b7CAAAgAElEQVSsCJowNrOQSDoDSmAZOUaAQBMixh4GFALJ8Vzj1leOCtE2PgrMIMBNFp9hQggYu6i/E60i5QznHXfcURXZ73BhdNyLYCOX+s95IWyyFv4uOqZ4SBij5t6UX2CAbEe2J8pdGCEOklHyfWTM34xXFO855okxMb+y7s0XdeHGGCBp5huRQCwY6wjMGCBzYu6DSDMk7ksRKTxCBz/GEmFCspE+TgAhYKjIhftwKDBxD300Rp9zlp7PMfi+VQqOglHn4M0pJ4CgkBsEwLMYYXLL2ApMGHIO0PPIMefNWJH7IMfIh3tFLXXbMJivyAozkObX/eAkA05GGHOkhjNiyPVR3+mB/9MXMmYcnD0Zck9yqa+MWWR23YuTJWPuhQy5V6eXoIYqdxEUmQvBCXwFAIIDWVl94fDgHNnU9tiD4OnjUGUp+meu4K+RLdlRDsMcmVNj1g9OQVbNPTnI9nI/m8BJtxudMHf6E42ckWl2SUNM6SOd9RmHAWd6RKfJJ1vHKYZ8y9Dqm8/MKbytrJBn96Gr5rndZLY4IXMliGOL6BAdZVet+iA55Na92DvzbA4CI8Ehgkk+YCKTZ/xINrLACZIfOkhn2UDjD/tKPugouYFx6DCbw/6xtUg7e6Aem04YX9hAOqn/AusgJQgUW4/ccfTGE+8XWFXwOTLcbp7PbiuhEJCxqTDXf1ggh/ptLII+ttHckQP2gV5sttlm9VkIHZIfJZHmkT1DgPXfOGUU9cU1ZBzpQFYHevF3KJLeHg+bbO7N31A11TATjJFtgZXEBHkynmhsNJkxx/SPfNKXWKWSkUXAzFW7+by96sRXkTvyzj6SIasckglaBF9knoyzj7A23+wheWiWu0icuQ99lBgga7LhyLM+6jMMySZy7tmeZ77YT5+z5eaNvtAN9sWPvoUuIZOSGXBorrIHSYeTjGzU+LsXnSAvkjhkSN8RXLafLadTbBDiyjeRb88XfNI7No+cmKfAm6zAHAbsCl0ht/ormPdMfpNdI8vsNH3QNyTdOARZ5FqwxA/ykWyNlVD2Sl9wAb67UzaZfvD5MDde3+FbYMGnsZ3G7Tm4irnGOcgXWSMX5B5HoHt4CNtrLO7JjhoLv8q+uM7c4ha4lQDY3zrV73dD0ptySifxQYmGNreY6IR7JP3rK0knbJyZCdYoEIdFyBEfn1M+As5JAJ7Dl/2KEg6kjNFwL5/5HkPbzW4czXIXjocBJCwagSWIzfo4GTD3Henb680JaJa7eAbBZzwY9oFIOkfKKXFQcGI0KBwlocCMeLv+MEi66wUDFBkhZTgQAgZWk3G07M8ZMBiuiV0xOGNBAqMnK6cfcJc1YwSamXT46QtF7UTSjdUcuQ8ngBw1G4PluwwaA8yoyZbLwCmbQbYiK8CgybgxSuaFUyAvEbQxkIiDzFnsmsOQcLycQzRzLZMBv/ZqS7yAhfi6FwNr9UZmQRa0TdIZQ2SC8eRYZCQY2HieTL/vCZbIEWPMCCHpDMpAJF1fBRP6GLud0AXXkwOyi3jTEU45MIjABDYIkMBKEIv8cZqe7z4cQaysNOdDf+mW4FC2hENot+GQdPJJdjgTc8vRwYsuImedGtJFx13TnLdO17bLXdwfMRDQcdyIGsyau8AgLGwP7Ea6o0qnmnRyy4nD2NzBEMYxl+yYgFaQQrajHK1Zk05WObfQ9fZOVxwph0+f6QA954iRHGQldrCKOmUkXWKEXJADjW6TU/oN43hxj67JGtOvZjNP5BcxaTZ2iz74PhmN+5pf42yTdISZDArG9c+zkcmQA/ghAkgqUgYD18BNEDMQSdcnwYF7sRUCWoEaokAv2D33ltmXVUY02D3yyJYqQ/A3P8biPrJzdFoW0ef+ry/N5p7u7Vl8Fv8VL202r2uTdM8OjBHS5nsNvicbyuazEYNtXEC2jaFZMuczySaJrlhJambSR0IK2t8xL4LBaGwgnTN3iO5wSTofgYhbMYI1mwxb891MdMGFLRHswk2QLxPbJul0nUzxY2wg/8W/IXGdWrsmXV8EZmyEeRJkRMmZftFtpJlP8DvdatakkyHBG3lnPxHt9i4lfBTdYd/5KEku+kU3yDo/LSnEPrmWX9IHOkteBb10OGrSrcDoU2T5u5lnxF5Chz3U4IZM6zP7yQfzg3gE3WaborxO3/kvcyAhxb9LDMGBzTcudoAsNhuijkMg567HQdrvELRJOhJuXFYQNAGfvkTDIfQ1djfqZuyT+Zq+knRKJ3sb23UxTgQPuRPZ+2E0GQETycnGsr1JiZ0QOFfGl8D6vuwLZ4V8EOr2NkUxIU2S3pwkQsF5WIqLOjR/52gQUP3kUEfTmiS9fR/OjmJy1rIKjD0lYKRlANskndGAjagUJjKPMgSutczLqVlGI9yMOANFkEW4BB2ZZGSRRmQBae1E0jlSiuxvcEDS/b8bkk4BKSgnw5CYRwazHUwJxlxrDEgELPwESWfsrGYwhDBBcBgSBgl5ZoARTmRE1gsxaJJ0xoW8MQ5kQ1YaLuabE5dFY6Q4tygxYDQ8173JLCdHzuDWJOn6QS6CpHPojBU5RqRgzjgbH4c5WpLOIOqL+wh2jIMxHIikC9A8m3xrjCo9sQxpfLCU9YzsibkwD/AyTxxip+C3W5JORmHJwZA9ht/v/s8JDlTqo3aVDMO60xJ/U3/aJJ0sm3NkmaMW2JkjuhKNg+NMrEKMdLvXNkkXMMmq+Zx+6L++0DclUmwJMkenOSaZN8EDmZfVpV9kEdkmZ/RW5qxd7iO4lkGU4TL/dKxJ0pEzwQHyaJ7YFCSdjLObghh2Dj5ak6TTdzpBXxEAYyI79EtQADNJA05bkCiTGCTdeOgQvWInjKlJ0gXFsm3GGSTdPNFHthHp0icZThnB0ZJ0Nlugx67G6p75GYyk67MsrQZXZB3BMneyp1GqY/x0JXYC83c2Cj6d6tKHm0lHAhGOZklG22eYe89jg2I3JNeQPf1GauJ9ql6SdMSUvfETjT2h40imZyPT7C394pP0D54Ir//DQ2JNooytbJN0ZJqNIx/sFfsk2ytAHYqk8zFsRpB0RBupI9fknh3GE5p6HyQduRQkIMxkh41i/9kj+kRG+QGJMEEr3oJIGyNfJFAkC3RXoM720n3BS7sFSWcPBCd8vHm3YkP/BiLpxsKnkEU8wTP4AEElHxjlhp6nP7CMYK3dhzZJl+SSPKSPfDAbw34NRtI9Gz5a+D5BG9mEF7lg0yQ8/eta3IQu8jX6334va7iZdLbN/Aik+byp3vpC0i3DichMPJLOoGuUkxL5XIaY8iA8iDKiwEhRajWakWlFfsL5ET4kkLASXMTNUmRzS0XPYUw5DD+ew2EzABwNBeUoLcEwCGF8GGVOksIgEwwMxRxui33SfZ/yM0oUTDYnGoVmlDgEgq02DiGT0eT0GZdYxpSpkbURicb+u74HA/1kfDh2hIiSyQYznlFnxpgIYigGrGU+fNd4YWylAxEXrSMDAgLkAeHUL8QCMWJQEDzjQroECRSWEVE2wUEgSIwUA+s6/WBkm819OXXKKoPCwOo3ws3gMByUL5Qb4RDImBulJRQdgTefUWdneQ05kSWAIWwZDvNNTsig+UYcyAPioW8MCedCphhghAeJkFlg8PTH57IWMIKlZ+ojUmOuGDTyFBk18814IcWeiYDBEx5ICyOvr+bEPEfmjEyYZzrhOX5c6/mcLrw923jMGUNF7ukSR2rukPIg5oE52dBfY2PY6RlZcB3iQbcQMrpFn5CAZuMoZa/gwhkhA01Zdi05R7QERfrL8Btj6CsHLUBoLuVzMOaDTSAz5E6GhnyQXQ7UZ5FZMx+ejfSRuShJ0y+ZNX2X5fJcukS2zRF9FODAUr/JxmCrGW191x8O1fzBKd5pkX2TiYKtOeaEQ+dhDHcyamVDnzk/n8HA/Pk9XpQ1h4iOcbeXgxF9NlOwA382gOxy9AIq8478wB7pJSt0BgGn62whvSWT+iqrS7bgQ6/pMBKtb+YBPuacLvsu/PWTrSFvdBeenkOHERYyTG6DGMFdH8kSvaZn5oU9JeOSLHQZNlHHLqBAeOkNnYQnv8GXKJuzQhG7oHDqrkeG6BaiQz/oOX+AHPievpsLBB6JYzdd6z7Gz0cJEpqZPYSF7aHT7glXNoxt4RusIJAJeJDP9sqMOYAnbOFEz9qZQ+NB7tgqDdHl99xLMoW8GIuxaewbeTEnQRYjiYRYwgF2xuj7glI2DDGyWtnNto6d/JzAkyyx08YSKwsSKmE3jQ8xY5/pBHmAPWJmrukAUs+mswsCQNfLxEdtNBmkx2wUDMxb8ADzFaUW5JddsGpIhySc3Mt8kBUYsNX4A1tA18yDDLvnR2P3lHEi5HyJa2BHR8h8rOCSUaTXGOil5wrq9IGPIzvIvWv4G5jwo52CrSDpEo3m33OVv/BFsPOZ+/Ot9Iq+0DG2gTwJhq1iGxNCL8Akx8YWq8MCFnaQDvFH9DG2aTQHMLLCGVtHCjT9n92l8+TePfxrPth0Nk7CzTXxPkk70UEezIfnhs1nc6yK4iPspjlip9nmdkklPSKzuIA+sqftJhhlw0MnjTuqMmCBq8QLwvrJxg91TsFwud14Xd8Xkh77lFMGk9bcZhHJai5pxbI0Q09BGRTZH9dRDJ9Fxs99GTyC7V8OzL/tXV1in1H30Qhs7EFLWGSA/M13o37LvRkZ39UHRGak+58yqoIBzb04h2Z028RH31zjWb7jb4RY36L/xuc6/fZ3Cq5/7hl9hlPz+zHeyKq61mfGF8tdFJ5yNu/pfprr4a4fnuc6/zeW+L5nmjeKo8/65BoZOUaQ0et06EnMr75EPZ2+UHZETB2/Z+svXDgzhITycU4xFoYxypX0xT3ML7mQedLi86YMGY97G5Pvw991vht1kT6LPuinz43ddzzXOGPvZ7Lqc814ow++7z7GSCY032GQZT05/8DH9/Xbs8y1Z8Ep6uT1OeQ/dqMgFzF+mJgXpLtJQpEnzouB18+4R+hg7Hlv/jyzTSiMxXxG0/92psY99d2/9Cl+13/jp6/tXVtgCFP3dz/PDjJhHJyh4D12K2jKTNtYhpzAynUxv+EM6E3MT8jDcAxuU5+b33P/Zs108zqyaH5CjvTNWMkCfJrjFaDp30ArDdF/chEv3HJ8sbMELMNWmj/EyjMQOPIU9jfmSL99FrY2dD7Go5/kKmTWWDw7vm++jK35O1nXBzaATXe968IOut5PE6OYC/cxBs1cklPN9e4rEGbHooTAmHwn5pTMGUvTrsOheahPyGzIpHsLWBCCkE3Ei60RaOt39Mn4/YS9CXvRqTSFLQz99J1O5VVN+2+cZChklT5aPRGQx4uZYZeiP83r6UqME/4wcb1mLkZz7gcZaNrHuFdzDkN3w+bC0mfG4/rAUd9gH77G38NGhy6EPLlHyIqxBZGO68OPubcxumfIqpXl2Dc9/GcTr9DfJkdw/+Y+/s3xNTEMm2X+o0+h4+4rWBK0dHp5MUi6oFXJJoyi77FjXOgI+TdWMsw/6Gv4eZgaV9P3BC7xfdcKiATdkVCBI3wDT9+HE/nxb9M+h/yaM/8PHkCWBT/NMji6KbARUOp3U7/YAJjF9tfmrVOWn25HCd5AMtv0j+35IgdIPKyMV5AhqTOaQ+yG4x/6fW1fSHq/O533n5gIcFCy3urIKeRA21l26j3DYuVD5C1rHcv+lFemWJZSZD/ZFY/Bkv2UuRlseXskMyyTgIzHYQ/uIVsoAzFZGodghYHsDFTDPlnGMlg/OS8ZR/8KSjm+bncm4AhlC714JvvI6QfJQ5BlPTl4me9uD+maqJgqN+D8Y5vIXvWTjZFhl5ELghKZ404vT/fquUPdRwZTQsLctVchh/pu/n3sEaCLVhIFeMi2ctROSQykWdbayhEfNtQLwqMZiVUYq1kjPV9moGdHSZ3Md7RY3RxNf0f7XbbBey0CIITfCoJVl6FOLx3tc8fq+0nSxwrpafAcGUHLaZYylRgNhyCIhC3txXaVQdBE0IyDcgDNMmC2zgjIirRf1LV029z6MLGbGAgoAVFqx7lbom4fEjZYLwXD9Aw50JQ1hK5ZCleSollOH2kN/sRAqb+9EMDG+QaeZCl+NOUh/e1t3n0iIoAUKo1SAoMcd9oZTmImtuo1BmUxsYXsRBzTYH1SkhcrXa4TeLRfFp1sY5ro/U2SPtFnKPuXCCQCiUAikAgkAolAIjDtEEiSPu2mPAecCCQCiUAikAgkAolAIjDRERg2SVdblS0RSAQSgUQgEUgEEoFEIBGY7gh4aXU0J1oPht+wSbrtiLIlAolAIpAIJAKJQCKQCCQC0x0BWyr3a8vHYZP06T4ZOf5EIBFIBBKBRCARSAQSgUSg3wgkSe83wnn/RCARSAQSgUQgEUgEEoFEYJgIJEkfJmB5+cgQcCCOAx3isB71W7ZbdKrbeDTbYjn0wD63DswZaJtCW2w5sCGaU94c8mA/7/bxxmM9jtij16E/vW4OiHBgjmcYry3D4tCwwM72mA72cHKkQy/s+T1e89nr8ef9eofAPffcM+PQLXd1uEycg9C7p4zdnYzHPte23Wsf/jWaXjgV0j1HcwBRp+fTTVt+2rpT8wwH3bRbHBpFz9k289TrvowGn/xuIjAdEUiSPh1nfQzHjJT//Oc/r8caI+oIJdKHzDmA4IILLhhVbzgfjiROju32ZhySw2B+9KMf1eOh/b/d9M3e7Zyyo9E1L4hwzA4aaR413e1ze3WdU94c1+xkTgdA9boZs0MiYOOo9ZNOOqliYD4djmSPb0dF26sbDo7DvvDCC4vavMl+4FSvsZzu93OwiH3dnbLrhM/NNtusnqMwWHOKoqBeUDzSY+17hbuA1RkEji3X2DC68KUvfWmm07NH+jzB7tVXX12++c1v1qPh45Tdkd6v/T3JEPt0O3jGUfAOStpzzz1nXGbfawc7ffGLX6wBt+PoEXVz4DCpTqdE9qpveZ9EIBEYHIEk6SkhfUUA2XPM9lxzzVWOOOKI8uY3v7keE+zERAcWNbPUI+mIAyT22muvsvDCCw/765yVk0w7kfSLL764nlym3yeccMKM+19++eXl2GOPLZtuumnPTwztdgCcJ4d67733Vqc+3ACl2+e4zgmmnHSQdNny+eefv55qiqQ4POczn/lMDRSQqbXXXrscf/zx4xrADGd8eW3/EXAS42677VYPJUPWu3nByimsv/71r6uNGG+S7nRSyYA4adHvMtGLL754Twisg9o++clPlp133rmsuuqqfRuvQ3cOOuigevhVk6TT3/POO69sueWW9QRWJ98++uijxSYRDtny92yJQCIwPggkSR8f3KfNU2ViZF6RSk4oHO5TTz1VT2objQNwxDLHf+211/aUpFsWdgrkd77znUoqNt9885nm64orriiOX99ggw3GZR5vuOGGSnROPPHEsuyyy/a1D51I+nzzzVdXEy666KJyyy231FNgzzjjjFrC4MRTJ8+eeeaZwzpxtq+DyJuPKwLDJenKPmTaV1xxxWofxpOkK4mTWZYIYG/60ZBj5TNsZD9L6DqRdJl1gcEnPvGJsvfee5dZZ511xhAF4GycLH+eKtmPmc97JgJDI5AkfWiM8ooRIqCeebbZZqvZ6OOOO668+93v7ninJ554omatlcU885nPLKuvvnp1zsphODDfV14iiy2Ty3F+//vfLx/5yEfqMvRiiy1WPvShD1VCrfwDgVUzjji63lLvgQceWJ8tI4bkIpoDZdJ/8YtflK222qr4lxMb6Gh1pR7KPCxXb7/99uXSSy+tx4xbprdqoD+y0Ep7lKbcfffdtRSEI9xnn30qkRVgOGrZGGBgPBtuuGG58cYb64qDgEBfo0W5yTHHHFPOOeec8vrXv76W4xi/1Qk4u2aXXXapTtdPNMvpVg06Ndd3KkFok3T1rYcddlhdgdA/86uPUQ505ZVXVvz1YzzLgUYosvm1PiDQJunkgsxbobLKRkdlzg855JCy00471ey5lZs555yzlloJ+ujS0UcfXY8kpyeCfyVqJ598cs1o06vDDz+8Bv7IrndJ6Dxbst5661X9cIS5Ei5BJZ0kw/qiRIvdYE/YHPprlQh5XWmllWpGXx23eygzo3tbbLFFvQ99tar25JNPlkceeaSWjSyyyCI1Y80GKAmzykfXZaY9s0mEldLIystu77rrrhV91ygRgo2glz3wfCVmylG02267rf5NQNNubILkxRxzzDHTnzqR9K233rqW9LExDz/8cMVL8P+CF7yglif6nD5/7Wtf64Nk5C0TgURgKASSpA+FUP59xAgoZfHC4WAkHemTaedAZGyQdJkrTopTXWuttWq2FjG85ppralkFh63cAjH0cuN1111XHSHnYrl2mWWWqQ7P95BnThgB5dSWWmqpWld+2mmnVUfWqdylSdI5QY6Kc1ZzLaCIJsPOeSEDG2+8cXXciPIKK6xQOD+kmNNDwJEIjttqwrnnnlvHzEFbQkdY9EMg4rCw008/vSy66KJlnXXWKc973vMK4hsvbQp8jE1Ag/ir2RWQ7LfffvWeSLnaX7X2AoFOtfbDmdA2Sffd++67r45NUCLIME/GpuzG0r3svmBAKVK2RKBTJl3JCLmhi8i3LDU7IfBElOkTMk63rrrqqkpU2QC6JNgnf65HgsmdgBth9jekXuYbmaZ39IL+q8n2OT2+4447KsEXhCv12Gijjart8Hckl97sv//+VZ/psn5EJl1mn64LKpR3WVWiC2yYZ9I/dsL3BLICjkMPPbSWkLBhAttoyuo22WSTSug9X2MD2A1jgY/veImTrYm6+JFIVSeSjowLhGCg7/HDbmpKX9hMWfVsiUAiMPYIJEkfe8ynzRM5KASXw+KIo6azCYAsmtISjlh2XPbHTiuyaTJj66+/fs1QcXQyb4g4ku5z9e3qspskXbbL0i2nrXH4q6yySs2uyRZzfjLxslLIbyeSjpjrq8w957TaaqtVAiDbhnjqMyfGocumybpxbjJqgg4EVQ2ujL2s2vLLL18zUwIMzxuMpHPwvrfAAgvUYENmXrDhdy2y9rL4QdIffPDB2h/ZSPXgso1IBce75JJLzoD77LPPrpnETs24ZBzbrU3SBQTGYAVBeQsyJYuINAlOkHQrD0hHOPppI/A50I4IDEbSBaL0VbY2SLpVJC+YBkmnq+zBcsstV4NWwbx3Mcggkk7ekOkgv2yC+9E9eigzTu9lpumEDLlMOzLsWkQdSWdbyDCZR9LJ8Pnnnz8gSZcZd72kgmBVUCy5wB4gtkg6HWG72JNOJN1qH5vVJOl0WAAjoLeyYHyy/IKGeInTqtxRRx1V6H67CdytRLI5zTYQSbfTFttrDNtss019NrsWJF1dOpuULRFIBMYegSTpY4/5tHoiY8+ZcVIckcxMNNknjpdT4CibJN13EG3ZpOGSdM6SQ9IsP1vSbpJ0TptDlm3uRNKViyC5nq8mExmOZrlZBlx2zt9cJ0MXv0c5iBezmiRdtkqQIRsmYBkokx4kHcGQWZfxU85iuVtDkgUHiEqQdNjZMQNmiLFgQY2rfikZiCa4EDh1aq7vtN1am6THbi76j0jBD4lCLKxuJEmfVurd1WBHS9IRWTJN5mSdZa7JKr1A0q2oCfKjkXErSuTfCo+VJyUmAlGB8llnnVXLWIKEyt6PhKQj8gL4NkkXsL7hDW/oiqTr97rrrjsTSTdWmHlBXZAgIEH0PSsaO2DXFvam3YwVQW/X8nci6Z5NZ2ECT8GNYICNSZLelXjnRYlAXxFIkt5XePPmdiKR1VGjLDMU2/PJJiO8as6RdQ7PcrbrET8OVq0pgq020haOykBkgxF/y9f+ZmnbUrJt0SKbJTPPOSOeHDbHLrvkO5bNkWsEHJl3L05Jxs3WkM2G+CLAHBcnrum/e/mOsg5L4Go6LX27v3Id5TKyY+raZcEsjXOQSALHq7zFsxFyzleWTH8QB9+VibOagOjL/gkwonnh1gutkZFHBmDl+ZbOrVx4+cxKA/Ji14iRNKsfypWUGxmTYARuCIDSIsGTrBs8PEcfZEJtW/nxj3+8ZtatIGRLBG666aYqP3RXptnqi9Uv5FkmWsacbSDz3h+RHSZfa6yxRq0dZyPon/8L9GWk2QlEXbmJFTWy39zliH1hUwSPiKgmqLWaxq6wJ56lTMwqmOfrG331XLpPppWVkXt91oeFFlqormpZARBw0zsBMx3VN6twxuulauMSXPt8jz32qHZMP2Wum824BNjsAnIusPZ/dtMLmz6TlUfelcENtyH0999/f+2rEj/2ht2y1aPVBGNlIyVDvF9i9VGfrDh6HtvI3mRLBBKBsUcgSfrYYz4tnyhTo7wkmqyrn3iJKv4uSyZD62/KSyKLzWkgjpwzco/wRskHooosyo7bdUXWGrFWD6+poVZ/atcWxB0hRkBlgH3mOkSg00E8yAQSHs2SOoItU4VMCCw0mW/OLpaYBQyW1mWvOTrL9Zr+x/ZnCLW+Ibf6K4BA0jlFwYXSH8FAu3mRTf0qx65ERfCCuMBEOQBi7mU0gUKnQ0u6EcCojVfKEg3BEaDIvAm6NPPH4cNcMw/GI/iBdbZEAIH17kg0Nd/k9Oabb64fKQmJv9ND+oxA+ztCaTUHEUa8vZNhC1CyL7N+1113VTmjB0pMonkJks7TpeaLmk07JAAWGCOgbItVPuUkyLR70lm2hg66hyAc+RZca1atkHZBNUKrIf+y23RfLblGZ+LvggpBQLMJDozVChu75H0ZffMuDWLNpgmWm5n04UgVku+eVuWiubdAnj2T6PB3TTARq3Z0XAJEKdFoauGH09e8NhFIBGZGIEl6SkQiMEEQUN7SLHcZqFtBAhBhRAWpmQiNQ0euBFaxC8VE6Ff2IRGYyAjYcUpgHaV/vTzFdKTjlmRQ8mKlQQ1/tkQgERgfBJKkjw/u+dREYCYElL0oE/GCKmctyy/jOBhRV9opNPAAACAASURBVEMqEyhrON7NjhlKg7wEKEuaLRFIBLpDQAmbFTflLAJd2fnxbFblZPVl/a1OjOc+9eOJQz47EZgICCRJH+UseHEpWyKQCCQCiUAikAgkAonA9ENAeVqn0tReIJEkvRco5j0SgUQgEUgEEoFEIBFIBBKBHiKQJL2HYOatEoFEIBFIBBKBRCARSAQSgV4gkCS9FyjmPRKBRCARSAQSgUQgEUgEEoEeItA3ku40NC+f2CLLPsr2Tba/sua0NwfY2A7Lsce2rrMnrH1yp1uzR69tu2zFZ6suxz/bjswLgTCMbQRHg4t728rMUdxOw7Tnrj2EnVpnm8NeNAdr2MrL9oK27LI/sf28bZnmxE/betmL14E+Xoq0b68tD+3Va8sze57bys+uIA4csTWibQabhx/1op9D3cMpp3H8t2ttjxZbJg713ZH+3fZvDl+x5ZmXxmzDOFSz/eNnP/vZuoezrRztw37bbbfVreOcUmjPd/tGe5HT1mt2jICtLdfsDmMfeVvB+ZxswNoe0XGi4VDP79XfnaDqVFTyAAcv0UUzRlvy2YLOC2x2mqAj/W70xfaVTnC1BV5THvr97OHe357ctu+0P7ftP9mLxx57rOoNefIS8mibbTjtc852sEu2IbS9oS05bY0Ydn20zxmv79u61Z7/0dhGuyb1u9nikS1cbLHFqqw193nv97O7vT97yJbb7jZOcnZughdd7XvPBpE1esqGjMW2q3hDPEu/xtpHeLHWHvnkxrPhwX/ZGtSPk3CncjP39MP2ww4GdC5HnIiN79mSNLYcdmCgrT5tJmCLYWeY2E4UL7ArGRnCebpt/IXnD2fOfYcdN2fmzpawfORkaX0j6QBwsIkDHRxT7mAIzgQpsM2c/VhNoDfaBzqqfLKAONp+2od78803r+TUoRkMH6cocNl3331He/v6fQETsol0ckj21kaMEJ/RNgrHadvH2LaACAODjqRTXocVeY5Aze/Iw4477lidvIM+HPDBMVJWpws6zAMG7osYjFVDbpBlRieaPdHHwnlefvnldZ9zQetQJN1uLrZH49wZPXtB0yvEGwmHvR0ZyI/9ne0zjcDZuxlRJ2tOYoW9YDkOmzEnjk8f62Y85p/8BEm3tzM5RRBt6WhfbNjEceX97iND7kAZejiRSTocyItgzdw5LIvjQ2Js6Um3etHs+U0+yRKS7qRMp2HaK3yyb7dJthCtJklfcMEFewHboPfgBwWoAvOJStINwIFOAvgmSddfRIzOsjVsCkIv8O/3bjCIlmfbTWqsSTpSSubvvPPOOl6HWjksymnZ8OGv7IozHRou4YyBFVdccYad4ZfYCPMj0Ua2BfF8lJ3L8EB+Fk4wRJaf+9zndg0XTuH8ELh329hHyQrJUPO3zDLL1EBhsrS+k3TG3WTKTCEFIu1bbrmlEgpGPkl6qYflBEl3OqWDJawu+GkeST8aoWqSdJnTXjYH3zjow/ZhDtywVzZDhiQifiJZJ905+c+hGE2Sjgw5uEefZJWc/CcSp8CMndWEODGwl33udC9Zfs9mZJAcpx6OVeuWpMuCI6r0CjYCCJkKq1PkSKZZNoMD88Z5m6TLXgiayJm/yVYLhjgcfUDAxrp1Iun6T/4ZY1kQRt74jHMs2mQm6UHa6ZX57UVrk/Re3HMi3MNKgJVFJxYLCul8v0lmjHuyknSBNFtv9Q4Rc1IpG82HSXI0A55+zPF4knQkVAaZn3IonqRINAQUIR3poVP9wKqf92ySdEk6dpx/t6rODwmgkOMlllhiBom3cu6kYCv4knHDaXEyOR89HJLOr9nrXzLYis9ka30n6YgAJ4s4mBhRkJMnlURwhE2S7rS1OPaYwDtWXfTFiDqqWFMyYflNs/3hvffeWzOfrrdcTnkikjOZsviUivJw+n6XOeF0fJeh1B+kkkMTqQ1HAHox4U2SzkkwdvadluF05DVHIsjRP0EOAymr5XcnXWpxSp/lbtmzbbfdth4nTbBlQYKky1C7h6ifQsmSwENmHVGWbVVuI+qUZdVkSzxPQ8idEBgNaUTAYS2bYLnvxhtvrHNnH2+KiLTLGDHe//vf/55G0t1LRM7oyaYz+hyBeYCB6HcsmpIK5FBjSMia/cubzXiR49huydKrLKbm1EOZJNiaIxjIdDNgTlElo0p8yJ0MAhkUxDB2TZKOKJNj/8KATEaz1KfkwJIqzJSneBbnKCNBfk455ZRa0kL3XN/MpJMTZTH65pRDJUrK0WTGkBQZDuMYy9aJpJNDOmllKUi6JdYoC2vKnxU6KwMcgHkJuZUUsJrntEcZZvPL/mhk3eqOsiC2RUCjSSAoH2qSdKffwsuzrQbFfI8lRoM9q51Jl/2HA7kQ3Mhc+ZceaxwnXdUsQV9yySX1//QY3k60lQmjx+5j//4mSYeNII8cK6FjQ602sMccsmDXnBx88MEVb9e5H1sT95so2JlLKw+h8zLoZKDdyBJ904z1nHPOqfaNrMCbfChdNG62UxKK7bZajMg5sIgNZV/oKMLQJOn6QCatULCV9HGitHYmnU1BVtkzPiZIugylkoImceXz44TVkEkkTlAksWOlmC3jA8kL7OgxG2alUHMdfPhF9omfb2bSyZt7u548NldCe4mh4AA/MX59bZdMyKhr/PJGG21UOQ+/Snb4Mz5Y34PE4z7G43o2RtmnBB39YpfZ9BVWWKFmfeeZZ57qG5327ERnPmG8t39ukvRdd921rszjaubfanqUDPJDZP+vf/1rxUMQDB94SCSQhab98X+lRHyghljTL/ejM/gLfsMPNxsOgkM41dvzJLPIrkw/mfM9fpa/m0yt7yTdEjVCziFysgwUcsAxyt4FSfeZui7OEplWCiGLzIFTCFE7hXYdAsthMpocDwMoG8gYqH8m9JwpA4mgmywEhCLL7joS2fHl7kXQ/O7EN0SeMPgeZzNWLUg6gw8vCs0wEWTHuhNGUSkckF5RodIYjoCjgCvhk3lmNAk9h0FZONgbbrihOuUod4ExI0fhEXJBCkVgfMwVYygS5rQRAI4cyYF51M+HIaQQSCkyzcAwsBoMg3z6XXkT/PWpnUn3d2MwB3Est8+USjFGaqr7fSw144nkev51111XyTVnLSCMACXkgbGGK8xl/M0feYUN+WGIzB+Mle/Al6wLoMgxOUWWzYe54tjgHeUu7ktuHWYko99sMsne3UDA4K6Zc0RWQEH23dt8Lb/88lUv2iQdaXJfcy0AXHbZZetYzTNDaB7GsnUi6fQaSRcoNUm6uWke/66f5ANp5EBhgOywHRw2eUMiECb64XcEyTyxBVYilIlwpAw5Mgtjsq/cxTXsEh0kj+PtGDvNS5B0MiyA5gwRAcE3WeCoBC7kjF1EMP1fXSeCdMUVV9SMKLlCEP0g8uSXbTzzzDMrMWiWu8CFLJMh5S6cJoLpWgEW/fd/NlWSAIEjW+5HJyZKoENf2BYnbPJRkhrG5afZJHf4EEE5okBvyIogm7yxsQJxuJA9dov9Y0/YYrLs/z6HLyxgryRJSQCbwY5IZJC7idQ6kXS2C8lqknQBjnFIcDQbW8R3WyklK4insfPLfhAr9h/xR+oF1mymIICdQv6QdnjL2JPDIOmSRubCvClNlATpV2NHzJXSQv1lmzRJD6vF0dhy80z/6KP5pwv6bjx0BcFng970pjdVDMgK/6i6QKKLXyBLcPYDC8/kV9g517BR4W/7NebB7hsknU3FS+gH3xFB2lCZdNyDL2S7JaNwBMEYnPEzdppNkSwQuCDhAjL2q5lIxZd8j47hRWwOeyPI8Rn7lpn0AWaSsjHunAbhMpEEVyaQ4jZJOjIkGmPoRI0MVtRPIxqyw4iRl8hkZr2ISHg5KMLsewjtUCQdueH0kTCN8lMaCqd/+oVsjeWLBc1MOoIcAkeBETbNigJFZ9xFhgQYQUTU4CXqDMMneDEexoSxoMyi9KFIuqCAo3KfIOkMqEywYMo9BEj6F7XLImGKIHJG0s2LoIlDYjDNmewRQ8p5I0qdSLqAQ0aKERQ8BUk3P4jZWL+cxnnLKCMrCAUnrDFAjBEcyAjjieBwTiJ1DlbmAH4wkpU0HzCjBzK+5svfZE8YNXPO6XA+sjHmF7ni2NovcnII5CJIuoy5zxZffPGafWPAOENkCGFFQtskHcnwLMbPvAkOg6RzJIzhWLZOJB1OMIF9k6QLkGCpVl1DmgUjSBW5IjsMNaMOWys3CCoZ4iCNlXyTVWVC5ooTpS9IOoLFUXIw5tI8cQKCWMmDidjamXR2QV/JpQx4BLiCFnrmhXFjFpzRTwSVg4SBuZCRJJscHdsKP/IyFEkX3MCZXgRJh6/7ccZ0iS6wYYKEidYQTsGNYFrQHTovcUIvEEJZTXIVLzKTGbIEa76HbtNJsstnsX3wtUIh6Gb/kDKkAa5kUXBEjpF39hdmE6m1STpCyjYJbJsk3ZhkUtn6aAIYMsV/sGveSSJ/dAypluyBGz9G9xB1tihKYt3PaoxgiD0TWLK98JXo43vItWfGKlm/sBOokWV+kP31Ho1mHOwuu8pnGAM9wHX4L6srmqw52aF7An+fG4P7kYnBSDrfz64JcIwd8cQBxjMr3MykGzPSzZd1S9LpjXlHyHEFPIjvMZeCf9l0QWw0/BBObZIuURh9EdDhPewXWcNdyG+S9CFIOsLCQVIu0Y2SC5PaJOmIBcPICEbdkGiSgaTo/m8SLV0TVkbT/0Xcso6MgO9Tao56oEx6M7Ou21H/zbGYWBOMKMbbyv1S+OZ92zXphFSUjUCJKi2bMYhIBUfJeRI+fTRWpAVJJMAMBTLOqAmGGHykjlEcCUlnjARQ8OGYZHqsMsw999x1CLLvln8ZVVgKyhhbS1oiZATH0p3vU2CK1ibpjJ/+mlcZywigZC7Hi6QbG5lFdpELZFszfo5cIEJWZTQESIwK48voIDyCKoZB1hohsVSJxDPysJMJMJeyTn5H4P1O/qw2CXA5n/YR4UgqjIOkM1DIJLIVBAGpJR+CIoSjTdJlnTwjSqmMa6KRdKs85J1OBknXb58rzyB3GvzJd5THkHkEwg+nQZbYBAGMRAHs4mVshJ3z4xgQJiSC3CJLZBmu7ArMrbLQL0HoRGttki7ARITJD4fG0bG1SAxd9IMwsDGIdQR25BxWMnXsayxdI/mxhBwvjnbKpHci6cqJlOSRd/hz4O4H44nY+Ca6GOV6+ohIWg0gG2SNLsOPHEpi0D3kGoEkj7Bia8mXRi+tUrHX7Byb7DO6zr7IhiJfyDw7Ti8nUmuTdP2WRWfrlFJFuQvCTG7oaDRBSZTHIJb8APlifyTW3IdNZTMlyPgOuuYHcSOTOAAS5uV3n7OhiKosq6APlzAPSHG/G1vELtANdsOcW8HCPZBKHCcCMf1hxyPrGxtCyIg3STp5M3YrBQNl0psk3XWew8a3VxX7Pf7m/ZskHQcRsAo4BaaSaspUB6tJNyZjiRJf9za3bBU9EISw/0ORdInCKKVqknSJLjwwSfogUhGZdAYOOZbt4miRzDZJ5ziUYSAtQEU+KS/yg+RY5qAIDAIy5zoZREqPwCJDJtfvjJ3J4UgQ3ma5S5ukm1RLUrJIFAX5Uroxli8YNEm6bLZARiYQSRG8iLgZAp9xuEHSrSgweD7jlI2BI5AhY8SMFflCghH+kZB0mTjZAcrEIHL8nCznoskaMTp+GA6k0Hy53jxy0O6BsFsqpoRtko5gGTcDTznjxSMRtvmzesIx9LtxlMi41QurMhyxLEmnbQkFH4wLx8MpCY6QEAELp+3v5FldOUdkPjg1GJofGXMlHRy0eTWnUe4i8ET8GTH3bW47yCC5liOgT56DXApiyT9HhjCYb1l+Tq1J0hEHwYNsq2x1ZCroGWKC/I91xrhTJl0GHAYyTciQgE3GLQK4tiwYL3mhy+Qw7A0CSyf83XwpD7OC4P4wQABkyxEMY5f9RA5kUWN3F9/zfLIe78b0WxaHc/82SadD9I0MS2RYSYMbWWQr2UeyjSgLWJSf+F32z8obAglHTlL2lw6Qt5Fk0um7+7EL7qckgn2T0Z8ITRBGx9gshILNFaA166qb/eRfyAjMkHYkSUY1dqHyd77H+NgBugRzAb9AkR1HbOk4EmEVSCBOF2VZ2Uh2gY5OlNZpdxeY8ZH0zGod24ekDlQORgb5b+MW6MKDfPIFsGYD+QzETyKHDtNbz0D2zI+5YaPYuSh3ocPmw3X8N/LcT1/BbhuHfrPrVuH5125IupUYPoYfIHf6bCVFGStbTUeRdKsT9LdZ7iIgoNeCPfZcsKgP/SzvGUr+Ou3uQlb4H9yPPRGMSELxkeSenxK487HsPptNDnAE5J6/4uN8L97zoBuCX7wPl5M0dF2UG+mn5+FA9IdPtcIAV/JAV+FNxiR8+/1i81C4DffvfatJB6YsKIXh4GRfGS2EjEEDXDSkQySkttQ1mmwl58BZRu2tzKUJQxD938QzqBwKwmLJn8OKOl4ZCWTf5yaJclta8juyxHlo7ulZEckhxmPVkFsBSLshJPok+yq7jMjLAnJ2MEEqGAxZPopN2V0vsoetkh3NMnPstAIb+5Uij/EyIkFnZJBvTUAVy7wwku2wzBj7BlOceKEj+oz0cOAMqbmknAyvPiBFxiBAkFFgeMhAuyG3TXKIVImilcCMFWmUJQm5lHVkDAbbXo5hQG6NU/aSkWVsm3WCCJ7AT0NSZBgEl4JUzgc2MiKexdkwIAyLcguZIgbN96IfiCIyKfgiF7J65JXDl02y7I4YMVAC1047+TDwxhoGPnaMEfRxomPZvOcgQIsmy4jgRDkV0kOelL2QO/I7UCNj7AaZFzwhO3Q+mmV2qzma4NZzBJyyd4iURh/8IK/sC/vFNpFtc8zWcAQTpbFvsSdxs09sG7lEsjlONkCDteAPuRT8Rx05u8Eukw0EjCwjC5rAhIOLF0+VewmcJDg05JI8aWyzhIuGVAl04EgO435hXyYChhx/s7wLNpEB79Q/egcLhFQTcPu9WXbAX0WZotU1WNN5PkrQxIbDi61ATthKpIx9NlfsPDs5EVYb2OVmYMq2hf2WzDKvbBh7NtiuJnw7PROgSSwYO7IpARSkGklnTyVFEK7w4/yG5JwGV/2Jl3j5Mni6n8YmmpN+N0EEG4tQagIKfWKH2XtZdLZNa8o7ORDQaAJfeLDxgg12hr/ET+LlZWVjMvDkkk5bpWG32bWxLgENTK2MsIcDbZ1tTtgIZD22E8YjZNrDv0gssbH+bt4118CDD3B/flEjC+yXIIcPkKD19/YZMniKz5VjkSt8iC3jT6PhWvCdTK1vJH0ygZB9HR0ClAKJR6YYj9GWBCCaiKjdfqb7HvqdZkYZB/Ij29Z+sXS4M8lhymDEbjSxy8lw75PXJwKJQCKQCPQeASS2We7S+yfkHScyAknSJ/LsTKK+Wca1IiGaje3dRtJ9WV3LejIKoufxXM4bSf/H6jsyUzKAsgSjOVVSgCU7YdlRJkxWJ1sikAgkAonA+CNgRVXG3aqrpIzVCCWN2aYPAknSp89c932ksrJeghntPrWIo3rPsT6ivu8A9fgBlj4tDY62xs6SrSXEsTrEpccw5O0SgUQgEZiSCEhaKRPR2Gflfmmnp+RUDzioJOnTa75ztIlAIpAIJAKJQCKQCCQCkwCBJOmTYJKyi4lAIpAIJAKJQCKQCCQC0wuBJOnTa75ztIlAIpAIJAKJQCKQCCQCkwCBJOmTYJKyi4lAIvD/I2DbUdub+bFNpn23NfsH2/bLnvr237UdY7vZqtB2eZotYu2RPpbnIUyUObQlnG0kbZ3oBeQ4MMSWjU5d9mNbTweUtJvPnZ6pwdPuQmOx5d14YmfrSdsN2iKP3NhZSYOPvedtQ0j27JLUbj6zD7oX620lC3dbFk7VBivbn9rli47aSICe2d6Tbsb+/e3x29rU/vK2q7StsD3PbbtqX+2J1mxxa/vSTjZGv2PL6E79ho0XP20x68V/WwVOtNZ8MdW+7rYp1W9b2w62BW4/xkHnbItsa052yRaltpseqNlKl32yhaxNJ2xfOdn1LUl6PyQr75kIJAI9R8C+3Pa4td2nQ2DseoAIOFCEEXeao72o7XNuH2tnLthz2h7E9rR3qqgDNexfbH90jpYhtxf/dNkxwQ5M9nNGJrzkDUdbpzrUCgF18uP1119f90t3JgIHba9sBN5e2Pb3tm+1zwVJDiuDP+wnuzNsC+y///3vun++fbkFJ/bGFtiQJwewOP/DvswOxnLCsO1L47h2/ydvzvGAH7IheER0EFgHt432he+eK9gobmjvbDLirAXnZtgfns4JZOBo33fnNjifQ8Bi72vne9jn337XthkkU/BGsAQ3SDCsJsIJrMag/84UcZ6FoELw5RwCehCNDjl5lx1yJgE82Be2iLz415kEAja6JrnQz8OXup1SmxAIqPQPCXbGjTM4yL5d1pyfQtZHuylEt/1hp50pQGfsy0+XHJolgLOXukMx2SI4s2HObXC4EnsuuGOrnH7qWgcfTeaWJH0yz172PRGYJggw2hy7w0IYZ2TIAVqIJCeoOagC2e5E0v3dISIOyJA9d3gUZ2r7So5poJNMpxK8yKXMGGfLkcnkGXvz6HIYIUydSLrDiJwoKSMapz46dAwZQfwRz6nUbCWLbFttQMasGjh8yNkNghqEzbalgpo2SSdjTi92aFasTFixILeCGuRNRnaqNIfhOTwGKUemkCQH9zhp1KFFAmwkUMDSJukCb7jAF2ZkyoFSsu9O1XSA0XhvxUv2EVcrKmyHeY2TipuHCjkcjO4g7k2SHgfrCO7GeyydZM4hQ/BH1h0whKBHE0jZ+tHhQ2NF0h2IRkciqLPi4BRSh4YJmGDeJul8hK0qp5JemYMk6VPFSuY4EoEpjIAyAZkomWBEUZYFKUSgECmlFzIqssMO02pn0kEjG4og+b4lVOTB0vS1115bnYHs2FRujltX7oNwCGZkyey9DC+rEso47JPvb37amXTYKOuArbmQObX87Trfc0R807lPZizJkdIMB4fJDGuyw1ZuEHakwVHwAhaErRNJ9x0nBSOoTl9EcjSk1EnEiNtUOJfgySefrFlvBAmRtXWujDKijjA5ORWhEhTLmkfAHZl0eMDZacCCIKeHOmlY5trfZEM7lZaMtXyZRytG9MU2wYIuJ5nbBrdTa5P0uEYgTG7oEPlgg5B39kuwgwgjzEqH7JMu4ItTt/0uiJYdlomX4R5tQ8wdZifQltm3+tNs/u7EV6uPnqkPK620UpVdGWxy7TRUqyBOFxak+YyesA0OJ2xeb6zuI4Bzvb9ZCdXohFOLNfZFAoF9F/BZjWra6DZJjz4rm0LwnWoq+RLleTCEL5JvDui1YICMOq07WiQb+Ap6OtD8jhb3br+fJL1bpPK6RCARGDcEGG+G1L7B9gm2J7+MG6KtOVqdA42a804k3RHbHKtM16mnnlpLNSyxW4qX5VtmmWXGbXz9fjASqUwFkUJ+NGUal112WS3BsOTO6cIhnFonks6ZK/ng5GTiZQwtOSNXnO68887b76GMyf2tOnDqaqRlczXvQwhEkE+OG14cvdWdgUi6Q8IQDZg5Rl6zioFkxXsRYzKgPj4EeVU6Jsup5ABJh5UyCXqoeXeEbMET4WuWuyDi8CN3SB89hzEdV8+OxCGs493oi7Ie4/N/OjPYWR4DkXRjEeQJRpRxIN3+j4yvssoqNZGgxAcppWdzzz13kem+++67K2GFq5UGKzrnnHPOTOU2I8HIPuyCSKtjAiJ13AO1u+66q8q7Ui3XkmHBK5Ktf1Yq2QhE3oodG23+BGDshJU8QQhyrO9W8hBv78kITJS2uA/SLzggAzAWFNG3ZmnQQCRdAkfWnVzRXQkeOErOwFkwpBRGyZ8xK3/0XLaLDxCM6KuAXFJIX8azJUkfT/Tz2YlAIjAkAg5b4sjUojPaGqeuBpoBRwyUusjGWU5HhjqRdIaYk+MAnWor0yPzJ0vHmDPsU7XBZv3116+lBk7z1ZAlNftIlswXMvn4449Xp+baTiTddZw4csHBcbjIhO/CkgOfCg2JcJqv+lxkQ1MPKwuIRCBKXmJT8iIbiEg1a9LjhWTfVwKB0MhUarKVSCySICs72Rt5kn0UkCDYgmjZdbIBG2VpiBBZE8zJZLZJusyyMjWlLYI/pyBrVmbmn3/+WmYy2dpAJB3xY2sQxh122KFm0mV+JQzgIIizkkDXJBIQylhhgK8MsyDhoIMOquRytC9uCzyUDLq31aFIdJBZOo306oPsN7sg4PKvsh+fsx9Kf9Zcc826YkKu9d13ybfgDUlnN5Bgq29KxKykyHTHOxvsiWSMfyVchmoDkfSHHnpoRjKGXVe2JuAW1MiuI+Pklc+gi/QZjhIYdF6waIWRvpofmIxnS5I+nujnsxOBRGBIBDh1mUjOI0i6bJRsZixNysRw/BwOYtCJpHMGlmSRAUuiSP50IelewLJ0q+QgSDqnyUlFTa26UyUeAiJEoBNJd+0DDzxQs2WW67WpSNKRQkRb1i1IunIhGV5EXeCITBg7WSOHbZKOcCnvkA1GaKxkTEWSLluKWCJqiB6CfuaZZ9as8AILLFADGVgh32rPkfU2SRfwIEi33357fTE3gr0k6f+PpFvFgSOcrQZqMsSI/Ggbe2pOvNRK9uNF+qOPPrruXmSlhB4I4mXx43eBmJU5JSqIcJB0iQ8lhF6utUNPNySdTUbakWM2aKjWa5IukISBzH4kbJD1tdZaa6iu9PXvSdL7Cm/ePBFIBHqBAGeBqHuxjJPnVGTQfSarI8uJJMnaIANtkm4HE8uplmvVNwYJ8HKazI8sltrZqdoEOupnbRmo3lqDnRIgztHSsBfGrDJwrhxum6S7zlK88hhZqXgBTqYJrrJW47003Kv5E9QgnsZoWV7juJFzWU8ZREGNLDGCybG3STpST75kBWU9ESANeZXNO+qoo2Z87Z514QAAIABJREFU1qt+j8d91JgL2NQiyw6TLyQNVoITZQpKoWChvEoWuEnSlawh9/RWEBS1+2qZEULBDZmcbK3XmXQZeCs4iKMstF1m2LFelJh5T0Vg7ofuR5lSNyQdcfeuivl3vZVMfWUvkH1ziKRbHZAoUCLXzKR7H8bKptUT3/e3JZZYYsjp7jVJtyqrHFK5i+w7TPgV2ffxbEnSxxP9fHYikAh0hYAdBmTAOXPOD0mXxWHQZYRl2C0bW6JFFmViEFNL77PPPnutZfd3JKC5JRcHgXCpl50IW6F1BcYIL7JqgHjfeuut9WVHJF0tqgymF6pgpGxFlg5+XiBTlsF5+YGnbQg5reYLj0inTDJSCu+p0MiTF2llLtXDan6HmWDO0jhskHmlV0iKumEE1PsRanbjhTvkvFm7rAQAmbWKMRUarKxQCVpkyo0bybGCQLbUPMuoysR60ZH+wZS80U0yg2z6O2zjRb2rr766kiYvONtNZ7I0KygIqWDOGM09HAQhSj2sLkg2CGiVXAhCXMcWKY1SkqbEB65KTciTMhC2S6DDjsENYRf89WrrU/JsXhBr99d8ZgXTi/n6ob7cHJtb9kTgqp9q0F0jC8+eeucn3vFB+mGhJpztcb2xCC5kzhFyga5nS5aw84PZEaulbL7VPDaJvJATyRbBMh8gUHAPz5WcIJOeYzySEb7jdys3gklBhO/fcsst1b4Zv7FKRtidaTxbkvTxRD+fnQgkAl0jwMkxupbSZdNH0xhrhFP2xj2ncha9iRMybfmZIxvt3vAcpOAGOUOwkI+p1GQIvegmYFH6MtqdWJR9eCHNsrpMZWTWpwJmyKT6XSsLCM9omyw6AgcjLyZmm3oIRHlL1KRPvRH2ZkRJ0nuDY94lEUgExgABLy8hS0osZGxG2uLQGeRLxmS6NDXpdrNR3qKudDTEEzmXeZfZmwgHzvRjDmXdkEQZQ+UsI20yebLysu52tJgKL4y2sfCyrXIJpS/qpkfaZN4Ff15IFNSMRkZH2of8Xn8RoAdqz+mWswa8uDpdEiXDRTZJ+nARy+sTgURg3BCwVGrJ1P7CozlYw8tulqGnSg31cCaEg1SuYXeb0Zx6aWnYi5FqUadyU9KiBGE0O9dYdbCkr2xjvPdd7udcwcoKhHKqkTYBjcy8QGa0qz0j7UN+r78ICMTYDysm9IFuqV3P9nQEkqSnVCQCiUAikAgkAolAIpAIJAITDIEk6RNsQrI7iUAikAgkAolAIpAITFcEvByq3Emm3YubVk6na0uSPl1nPsedCCQCiUAikAgkAl0hYLtSu0zZwafZ7Pgzmqb0zhaEdn6xQ0rsrDKae07279rlxov9yszgYwtOO8pMx5YkfTrOeo45EUgEEoFEIBFIBLpG4I477qgvsjprwAE/9oO3bR+S7mXskTb19/aN95KyZ0z1dzy6wck7M94/QsztrW5Lx9FsFNDNMyfqNUnSJ+rMZL8SgUQgEUgEEoFEYMIgYOtXu82cddZZdX9te5srxfAS5EibbLEdf+wtnyR9ZhTtIOVAMTvATNeWJH26znyOOxFIBBKBRCARSAS6QsBBPSuvvHLdueYnP/lJOeyww8r+++9ftthii/KNb3yj3sMWp3fffXf9/9xzz12z4oi3umoHFLmHMxri7w7fcbJlk6S7hx1yfMfBT7/97W/rLjeCAaUwggNZd82ZB8pkplpTk25LTzv9LL300jUwmq5lQEnSp5p053gSgUQgEUgEEoFEoKcIOExtzz33rGcCyOwqwXA6pc9ie04nWDqEyXabTsR0EqZ94x3wtMgii9T94333gQceqMRT9lyNe5Oku6+zBzbYYIPy/ve/v/7Y6tThP4i/PcURWAc9ea4TQSdjE2io8zfOxx57rJ626kTa5ZdfvuKiDh1m/gbTqXZYWrdzliS9W6TyukQgEUgEEoFEIBGYdgioP99qq63KOeecU04++eQZR8Uvu+yyTzs59sorrywbb7xxrV/fbrvt6iFWDl979NFHyy9/+cuy4IILliOPPLKSawTUeQ1Nki6L7r5rrbVWPckX0UfkkXQvrrrnEUccUeaYY45K4C+//PK6//5kamrOlQgdcsghZZVVVilWFH71q1/V/fFPOeWU+rLoXXfdVYckg77UUkvVVYXp2JKkT8dZzzEnAolAIpAIJAKJQFcI3HjjjZUQK01BIGeZZZYBv4d4b7vttrWsRUZcqYoMcTQvmiLZ/i7j/rrXva5rkq6sxqmuDiHTh3/961/lhBNOKB/4wAe6GsdEuchLoX5WWGGFSsCVDsmef/3rXy/nnnvuROnmhOhHkvQJMQ3ZiUQgEUgEEoFEIBGYaAggk15gVHKx1157ld13333QLjpdVmnM3nvvXbPp/tV+/OMfl3e96111NxhZ9S9/+cvlhhtuqGUczUz6X/7yl/LOd76zLLnkkjWTvswyy9S6c5n0a665puy0005ln332KXvssUcNGp7xjGeUF73oRRMNtiH7o9Zevfm1115b5p133oqVEp7ddtttyO9OpwuSpE+n2c6xJgKJQCKQCCQCiUDXCJx00knlW9/6Vrn00ktrNh2hXmyxxQb9/tVXX12z28cdd1xZaaWV6rW2afzsZz9bttxyy3pIj9IZBP69731ved/73lfLPRBx12+zzTbloYceKuuvv369ByJ+1FFHlcUXX7wGC7L5arll6W1RGDXxXQ9qAlx4wQUXlAMOOKD87Gc/q9tZwkV9/1ve8pb6Yq4SHyUuVjEELcqEpmNLkj4dZz3HnAgkAolAIpAIJAJDInDdddeVP/3pTzOus6PKq171qkG/97e//a3uwLLEEkuU2WabrV7rZdE777yzEu7nP//5lag/5znPqS9HKnvR3HfhhRcu99xzT7nvvvvqZ/YKd62Mux1e1HPfeuutM67Xn8nY9ttvv2LVQG2+Wn2E3eoCvL761a8WuG+00UZ11UEJ0ec+97nJOMxR9zlJ+qghzBskAolAIpAIJAKJQCKQCHSLQGxFqb7+Bz/4Qd3pxWqDAMbLt7autMIgq37FFVckSe8W2LwuEUgEEoFEIBFIBBKBRCARGC0Cylq+8pWvFKsP6tGRduVFdnpRVmQrRu8C2PpyOrbMpE/HWc8xJwKJQCKQCCQCiUAiMM4IeNH2kksuKa985StrzT2yrg5fjf4rXvGKWo8+2baY7CWkwybp9u7MlggkAolAIpAIJAKJQCKQCPQSAaTdS7MvfelLa+nLZGj2st9111370tVhk3T7cmZLBBKBRCARSAQSgUQgEUgEpjsCXgZWptOPNmyS3o9O5D0TgUQgEUgEEoFEIBFIBBKBROD/IZAkPaUhEUgEEoFEIBFIBBKBRCARmGAI9ISk27jfUbV///vfnzY8b+m+/OUvn/H5bbfdVt/WdVyu/T+zDQ+Bf/zjH/U0s8svv7y87GUvK9/+9rc73sBJZDvvvHOt7VpooYXq6WT2YPUmtUMEjj766Po9e5Uut9xyA3bCAQ5KnLy80alddNFF5e677y4f+chHZvz59ttvL8ccc0x9I3ueeeYpfvcSyNprr11mn3324Q14gl1tT9cf/vCHdVwHHnhgfdllsLbmmmuWueaaqx6A4ZAGWNpmygEOmrm0L26n5mUa8+jQik7t9NNPL3/4wx/KDjvsMOPPnqc52c7R1I6OPuigg2pfJ1JzytyRRx5Z9x/edNNN6+Ed7fb444/Xgz6a7T3veU/Zcccd60cOBrFV1xprrDHoKYCPPPJI3cZr1VVXLXPOOedM97vsssvKIYccUj9bd91160Eh0dQYOrLbCX+anQcOP/zwCQOjI7TPOOOMWru5yy671OO12429bZ/g58CQRRddtO5LbD/maPSTzejUrr/++rpf8TrrrNPxSHT2iE1RQ3riiSfWW9xyyy31dEUnNtqZQT+23nrrut3aeDT2yMEo7OC+++5b5p9//o7doJ982tvf/vZ6CuKss85arzvvvPPq/s1+N46NN954wGFceOGFFYsVV1xxBl501ZZyam6jsavm7ve//32VZ/tFv+Y1r6n6+s9//rMe+a4/49WceOk0Szo6UNtkk03Kxz72sbL88svXS/AAx9fDSzvllFOepnfNe9Fhdo5sRbvrrrsqp3AqZTQ2Aub2DLdnNr8y99xzF4cN3XzzzfVaMtyvsoPhzoFj7skLP83OO01TY9f0n27a1eT1r3/9jFuTu5hv9opsPPvZzx7uoyfF9WTdyakHH3zwTBjovJdH2eWf/vSnFQN64np6a291Bz7xqfaZn+qtJyQd8eN0kQnH1r761a+uuHEiHB+jE82knHnmmfVkLcfdZhseAo4nJpiMESLm6OBOm/wzmowVBTjrrLPqYQmcMuFHahhfjpPDuuqqqzqeWPb5z3++OlpBlZqrTo0B+eAHPziD9N90003VuTHsjK+T0DjpcDoI42RtAk5BBqKIfCDARxxxRMfhOALaiXMInrng2GHI+cDUPbRnPetZHUkPJ0enjj322BkkofkgB13QrdVXX706AE2whWSussoq9SWW1VZbrZ6Qx9E7/IKcTIQXcfT94osvrvKrP8glR9smmeTOYRbRBEjzzTdfJQzGjMQglZy5QGi77bZ72lzYi3fzzTevc+Gld3PWbObmsMMOqx9FXSFSD0d2SkDAkWpIAHl2lDeSO54N0XVKn9MGTzvttBp46ydC0GywaRJvmPvsySefrARHsKmxK8a/1VZbPW1YxgsjtgT+7UZGzY2EAZtCpjUnJJoT9/VDB8j/FltsUW1S0y/0G0u7RZg7PoceIEqHHnro05w8veHP/G377bevx7HDVZBCl5AGJBGGSCP7225OkjQ+mAigon3ve9+rZCNIJALn74gn20xW/YvgCx49w7w64IWNHuuGFNFJp2IK7NpNnxBrPsBYNtxww3qJPa19Fz4IPH03npe85CVPuwdsJSPg1fQxZA72gmQNBg7ycQKnYA9W8BEYOn2TPRDk0N1IQI01Xs3nwYBe6hNOZO6NwZjYlmWXXbassMIKVX745tBDOAdJ72ed83hi49kSXWzD/fffX+1pU48kAyRnJK/g51RVhxnRP4knL2n6XNKLbZ/qrSckHUiMGAcgQ8j4MmTAbUa1MgkInBOyVl555Zp9jSzFVAe6V+N7+OGHq3PVGEZZ7DZRhDMF4AwZNQbDD0LCyXC4nDIHsd5665VPfepTTyNISMD5559fM+Kdmow+Y4gotA0jos6Q6l/zuOIPf/jD1TC1s6O9wqbf92EoggSdeuqp9bCFTlkuRpexRdDhG00WXSYtMrRNB97su2yfDKn5sgVVu8HeCgZSJMjioMyrzLR51WRxkAQHRLhekITEC+7GuyHXsokIOmcrU0ImOK5mk+V1yp7mO4y08Tm5D5nh7Oyja+xI/v7771/JehNv2Rbj7iRzMnyyMmSyE+nebLPNagYwSLr7erZ5EfiM50qgfjuZD0GSRTz55JNr4Ngcv/469TCOMH/iiSdqUMdG01mEwRyYC3oOp7e+9a0zzYEM5+67715tdaej0GXNjz/++Krrzb8jJuSYI22v1HHQCB7yN1aZMEGJ4AFeno1AIet8VDQJDETy3nvvrStkyJ9VSBlbgbWVKzpHn5B4q1aRPY57WLmk9/Bs6677zTvvvJWMsgWuI1tsKB0QcCG6AmpJLFl8yQ7P5E8FDXF6Zb91GF6IM5zoRyeSHn1wqqa5DJKOC0TA7XRM84+kkoVms0qLaJOHZiOPbK25kBQhtwJ22VOnc0oG8msCyvBnAmqNrMpMw2q8GvlAIgUVbJax8BNsP31ji/jjOeaYo9plukyezj333PLggw/WQLKN1XiNpZ/PtbpOf8x/kHRyx+6yx+x52AerDvwmW0OH/Msn4BRTnUP2haQjkZSSEWtGz8ihLLsshuhZpr1TdN1PwZgq92bwkWgGK6LwJjmJLDiixikzduYDyZDhINyyFO7BATczcBwzhRClysZ2asgfJ28euyXpHBiD77jfdtnBZJoXkT6Daim7GYQYA9LJ8MokMTxWEUT+HBkDjMww2hyRDKd9YZvtv//9by2pMF+yuO2lW/fjBC0pIw2cNpJ+9tln17IWWQkNcZOFjnIGgROjp98TqQkm4CE7PlgplDHLKnJ2yB9yg8Qw2LDm5JQzLLjggjOGZyWCk4RJk4zFBQw9PYINB2plonldJ5IOf8+iL7LzE6EJGBACKyiDNfaWY4vynbgWBoJOGLSPO5eBZj9g1W7mDWlCiDhT2AmcrFZYSWIbOGD2BgGNFVbfI6uSCOOx/zFiyK7RyWZDxpEj4w29JJPkTvCjrMwPsggv/W/jBUMEtVn+12lO6KeMO3Irc0+HyTj7oHQIkRfgCyxkov2dzW7bm37InwBCeRgZZzOWXnrpYZH0dp/0WdKHjEZDTOkmUj3UirrVF0G4IFTJCN8mEQITMm0eyZemfI69VWoTyax+YDTYPcm3eWU/lKwIMgQ5VlEc0KOkhfxo7DZ7H4GjAM3fYcMeDZTI+f/Yu3td6Z6jauD/wAlkJkDiEpDlmMggJBIiJCCx5JT7cI64BeAaiCxkiZiQBAhA5FyBw1e/gxZvUeq952N/zczplh4955yZ/dHV1VWrVldXn92nI543AulWq/lPNgpgB+LNt6R1kgf7y+YJ/q6wH0fIYu2eu4N0ExKwYNQs7wSMASjyorP0zoj5fJRHebYQ3u15QK6cfuwKoCfdpDeMO4ciIOI4Tfjf/u3f/gEIxCCSPdCOFax7BtxH1IoJYAxHeZuAnwnGAHF494J09zbp5MEzpO/YsG0cvECGfGsOs/4Az4wzB2dlicH993//969VB3LG5DE4fgceO2jGwhjPX/ziF1/pGb1xoJg1rJX8PM6cs8KYCtgYMP8z+kAEp5D3IntGELB6hUZ3OSkgADO+lJvvXYEXn1uB0zfyE/QDSUC66+lV7RuAISjlyEcNYBXkAJRkyDFUvRyBdPcxZgConElz6qpmbguk6RenLrDGvC41S8Vk1lcA6GFW2npQaGzoufv3BrwCRwImrDHnKlfbuApWk96FKADQ2Sz67zNjI3Um+ybOkCE2HFgSlAFRVhtrvi9QYJUXS+udzVP9kn5C74w7HbEaRdd66o/vIz6kct0CD1Y++EbATVDDhnofuenkx3aERQQ8va/3shJydEOmWAnRTzbE6vcjTHp9PymPgg4BdNKgfA6M6ieZjgLoeg+EEDsWPydFApb4z//8zy8f1YkkgZI0Gz7vikZ+3s+8YXOBdCt65CkQ4zukiGnsH10iD7adjPh3+idIQ14spZpe0bc9nzkC6dnzYrXB+FrJISOrI4I18kT0kafg7tNZdPLeHaRjrzgBy1MULCAdsKCE2CdRNOPMoJlksz0mAWweR4ftYdSB6g60/Z1TFASFcaDcQDoGh8PCTpgMfQyAIEYE4OsbIzHAQA0GE2uJ2XwEpJuE8rFH+cOPSeG6bzO6lqc5WvKsjaPXPzIle0vZALX+1g2g2DOfW6atzl4QwEHn+t5LY8kBGRcBVkA6ncBautbf/C51wXxM42zpRM3zvk6K/7PqAGBKk9BfTNmoASmCSnIEwu8F6ewPsIStu9WkbXCeZJq2BNIt02OYRzngt56z9+fmo4BFUG1VYon0wBKzwVI8el6+vtCnEagB2qVWjVbUpFd5JpaUzklF6hsjA8g8WxCRdBzvmzSs/j57yyj3i900xthy7ySdpTY6Cbhz/vm+QE8wSM4CRYGIOY6gqOk6ZIzVlS7TGfb6DP6PfQX8A+aRWPaheK5VC7bZSp3m++aG7wqWjpaXoBZA5LsFBltAOnkIAjvQlKNu/iANrMiuNX03l7PyYTys1AsABIrAXJU3MM/21Q31R+nU6L7PgvR6LysB0imB0U/dODoC6bICEDJskfmHLUdWWTWV2mTMBdnwTVJfzhzbK561O0hPTjqBYiXkYAEeIkuTNUwNw4MJpoivsJntCuFvfaa0C7lbIszKjiVXi8Nk6AVMGAtOBtsDqFluAyB9bgLUDRhYFAaUE+rOBlOM1cEIaFgNQMHKCOdnLJdy0n0fSAcSR9U8tsrjzOttIgSIBTu1kamNYGTEwAAi0lY49WwWzfcBdwxwzV01VzhIfx8tA7u3PE8NGOCwgde6KZQB49iwdBWQc7beK0vDZ8pr6VkMMb2kV/Ry1LBMwCB50XP7MCwRA30CRTZHDrCAMSkV7iNnFQjT51sNW0dudR6sgXQrggKHV1iO9t70xXxfYnC9r1SBUUUS12XzbZcTAAUQjVZ1OEn3Zes1jCnnag7UJl0DkPfskDZAOkDM9hwNOnufvI8AA4hbSh8xDwV3Ami+S2CGUUdcSGcABBFNNfAGOgSc7DESY6lZiWR/6TNyhbwUVCBjq5v2o2AQ7TWyvysg3Z4NzPbR8gLM9VETRLPpZIWYGKWk9Zx01yEyBCJ8wmjfgXQa/eOb1kC6vvMZVnrSzHt+i53kpwSZ/FHe7a/+6q++AovRCvMtO7DH597ZfESKsbVJfzF2iEobsAW+WHMrW3yIYKU2c4o+sUdn7UPYo++P3GME0pEwbEKqCZEZjINMZMetMNBHq3YCWvPm3SvG3ZLZYSA9D07JP6DGpIlARcOMEuHbuDjb4xIQVXI22TSTOzAKHACnSL5yeDlU6RECJddIeZGzB0CqyFCZbZPHcjRHmt31S2/3KJOO/WdYGbB3btJYOFIVLGoDPBhe4BMLIijyP8NTUzEEMsAPGdeWnGGOspYkG8mqMul17DkBm5J8nvQHbLScZcHamVU1bo2xlQgAEbgZbWolR2yZYJCOCvKtVjDSWGMgCQuuf3S5sk7uKw2oO8D+TgCF+dA3bC2BdADLPJJX/Qosl2DNRkP2dQQOgUArMABg3xiKJPEZoDNqrhHoAT69ea7PMdJAkftY1evpRVbugBM6DZjQcc5V/vcVm8ilEwBJUtVGm38FPQJH7Lbgj84ZczK2h0czn7HqAsGAZuBM0GjD5VqeNRZZTjXQSx7SlgSognrkRYJQgTb763MpEew59v3M9gyTbkXKmNv0LV3K/BIY1c2QwD/gjzFOacJRv6wuuB9ZpUlJM+9db4z8bnUtY0lffXZGatDondk0q6wwjzQhtoKth3PoEgDKdggAgXBpc3V/hACRbzH2/OTRQdmZ+lSfNQLpbIdg2LjDjoJ+ZIh5QpbIKHpkPxZcYx6etfn8KjntAtIBFlGOpXVJ/hiI5HaKgDkPQmbwfK5hYOSpYWFNKGzFldUSrhqAR59LtmFvlVI0ybGHWWJjyCk2R8ARMoDkaonWmAA4DD72US6gHC/gpm4cxf6mNmnYX0AH28j41NZBOoPqOdgkLKZxTq4xBsn9sB63ljgflcsZ3ye3pI8AO1K35Mpx6iJ8K0fGQwDqu2G6zQ3OVTBFHlqWYzuoYuBTNcdYM+rSWPxzn5rWVEG6JV/sTXI3gaf6XcDEffv4nSG3/gzMOPnQRcvgclPZhWxExiRyaGRDHoIOul5TOfTTdQCofRNAe69sIv1AmgYgaoN6crjpu6DANcbKZ9II7LEAur0XW4Xpw2IB6xhUTdAgNYcDXasdfbRcjWOCD6kqZKFP9AVYFizaaEimABHgCGj3Eo10mG2IXe7vDVxIYwkRYBWHbRB4AmA2QJKn5wjAVXWSpy94DfsJiAN7CRjtl7ESYt9F3zh9hNyAHkEI56+xS/oQAgJYR1RgxgWKQJGAFouXVS66w0fROzppUzj/1VdS9J+9ZXs1MjDn6XueB6BhgkNUuB+mPjrGZgPr7Ch9NLfNXe+5VNv9CLm5ZwXpVr6tupCLOUEWcvT10XthzgUnNhLrD730/vRBgF1JB4EaXMBeJjinz4LlWu0FsYGMqnKW88/vAGcCACBOkKhJvXQ/KZm3ct33lBk7hHDxnuw2WbEf7C4b531jv6wiIBAQOMbZvBRssHPmqrlEzkjMK/e87CkfOqzP+mVFSDBPJoI584BvY39hj1T8YWsFr3TQSqt5lJUXRBPdM28/NWc/8t8FpBNmzc21DJHor35W/y5K8k/z3e+wAWAPpSdnMtVSfzjggTzJMjnJfvfd/C1jUmVf71HfT/Sf5Uh/z736OGUM60QBENLqmHPmQFNKde0hjzPvsSR77+CzyDnyimyS4nWP3F0rmGGQgCzG6B7ZG+f6vc6+YCHCPJ8ps9GzbtkL/aBPVV/93PuU8VjSYc8GqDnrVNvIhkb3WpofGc/Ms2qfPBOgxaheSSqs2c8+J/XDv5Ez058q6z5erpNegJ3E9Gbs6rzOfK/jUOdK/a77I3UAf6D0LBCyJq86d9OX/s59Ti/pnOcAic6hEGRmXt7S5zp/u70GXpEwS3s2jpzP3a5l/sTHjPx+HfuRH8jfBNECuJBOGaO6ednzRhWuMnfdq34ukBKEXVF5ackHjPBNZBQ9q+OvTyP9O3Kcj753nwdr/a3+oY5t/ft3woy7gPSjB3je/xoJYJ6kEmAqtpSzwq67Byatl3+7pmev/1RsCyCDgbt1qulabzg5wRajD/SfBYpeRcKcOcYci2nD7Zb8TjnX0sCkPdRycq/S16Pew4qQFDWAqqfLPPpMqyTsCtZwi0159Llnfh/4tLIGVNfTJB99BysAdA2IXUpHevSer/Z9ds6qi5WCLfqAUXcPoA5Qn21K4FMkMEH6p4zkQf2wTGXpbotztixqOc+mtlqG66BX/pjbYtRtDu6H/DzSQbnA8htHJ0k+cp93/q70FWUabRJcy3+91Uf5kldtRrv1bkd/Lr9WysfWQ1YEnVcec3+0nHJ/y/lsnRz1Z3OKzX2pHdKCPrnJV7eP6lbZyjUZCCTdg5+aq/KfrC3fr28TpH+/MZ89nhKYEpgSmBKYEpgSmBKYEnhxCUyQ/uIDNF9vSmBKYEpgSmBKYEpgSmBK4PtJYIL07zfms8dTAlMCUwJTAlMCUwJTAlMCLy6BXUC6epfqLyurVJtc2tFJdWoDCC9SAAAgAElEQVQaq46gVOCVFRJefGyGr2cjoPJWOUxI7fNRy6YjZZ5sXlLGSDksO6TV6HW4iGYz3dKBHj5XLs8zl3JRbfxRgktJMeUcfVd5OGXWlIZU2k6Na9UJ1IJ995x05cCU97IBUzmpXtKOzJSLIl8byMi8bmQif2Uc5Zsqk7hW41WNb/dKebE+zg6dkm9dj7K3SVKTm2nuyYdVRk/JtFdqcpyV37KpWOnApQOW5Kum1KByZU6kS1NuTZ64nN21w2PYG2UYf/rTnw7LstFVJQZVXFDKUDPGxloVC3NHKTinQCpX+CqNHaADqtcob7e0SVFNYTbaBmRlBtPIVo1zOqnyD33plTTyXfsjbM5TerC2HJCWv7HnKunID1b2kZ6rUBS5KT94z+FSR8o4c4S9Uhp1LWdciU6lZ+vha/TJUeVs3ugcCTXVlZqtc5uem4fux2aYjylJqeRgSuKSnc3ObDSd3rJp/FkZsjnqyLP92pKP8Zm9HinPqZwmPZQT/l//9V9f5xuQlXKXa+UQ3cMza61w9yYD72F8lOkzXlV33T9nr9BlpXD5qVfISWeX6b/9WMoy8oPZtK+evs9ydkw9zE7/XMv26MuWzbTPjv9Z15lD9m4oo+hgwDTyUYozB2qxydlL5IwXuqJc49Lpyme9/1nP2QWkxyAr86a+sPrM6n06QEct514OiWOhtArRq7k62/0SUBpRCTM1ucmbIe+HGak1qrwZ42YzTg7XsHmQAVCb1mltDptggDmV0QE3HLixUvN35CwYSIbU4T3q5Dqcwc/AJafGiCqHpZ40Z+60QTV037WRvaCEUVEikTHJ4SbpEwfLwDisCHg2NgxtDi1SH1o9YTWmGRw1ukfNCZtq3TNQ9RTNfBewVG0DwFUXW1M5h4wZdwZQ2TynjhoTgEGt4lc4+EHgqMKHA5dUW1F1RoWHaqj1x2YwuqrusI3Hv/71r790SqOXwJa/AVFLh7wA3mqumwfu3w8fUjnD/ZVVdA9AQHCl5rzvGzu1eVV1AXTV8FVp4+x61V1H1F8WeJi37AGAYkNmgF++b9Mwe+DvylHqo8oqwLO624gUfSFX51V0oOQ++s2uA9r1c0CM/FPpRs10YNPcMC8AfqDd89Q7Nh/MDQGQ+dDr2p9hF9glQR3wxL6pXrV2uJdysWrD07c0pSjpCLtZT2Kl1/yZutd0J4SEs0CUZARI3I/O+ZvSlk6W9Hd2ks4JQgWlnkfm3u/sA7OQLnRL0JfTH+nKqHnngGdgUz/oonfnXwS5bJnfR5u2+SZA3Ibierq1czZgB0ELWTmsSIApWFbMALkE3CN/6LbiBo6Td1giuV7ZEFXsm6BWn9TTpw/mgPdjQ8iF7/bO9KiSPal+xD+M5uOVfdvr2frIlyIG2AP2Oaf3sm3wYwgZ843c2C9yowPmB1zBF3962wWkExJmlyIy0jF6AKASUgBLlBDb7jQpAB5AYeRnu18C2EcsDQAOIDvkhcIyjmmcKhljMBhORhewYBxcw2AyDIyme2F6TYTanObl+wDKiGliQH3HvWv9ZcEDBywIwCYbf0wets7KCWO8xAzfL4VrvsmZABrkoe9AMCAtOEkDiAQ1DAjDIygiY0DF70AjEJPTYkcgnRPCEANNSwwxEM6BA1hAOsdvvDh478f5WdGgLw7a4LgEVVsqKOwldQEGQMPYCmowq+QCZNYjngUXGhCtOajLYSn6Qp8Ad/1fA+mCVfcEMroeCyYxw2RmvHzuvoAkByKgcgS15+fZwINgyDOvbECJfgm69IOzF4z0gM48T9+U9AQiyZzNEOTrp34DW0DZ6ARQ8raa0E8JxrSa75GrQIvTxHBZyYtu033vmlMjBQ6AaRjtM+VoboX9tpJFBg4uGjXlIgWKVokrSMeGA+IC6ArSgUjyxfLVpioOeyk4EDQLZthnMuf/2BEyNBbeyTsCd8ALHexEwNHyMq+QMt4JySCYYUd6Y8PMFysKtXlf36cPDuZZOh8DyKabbFefm+ybeyA06KtTOekff6fBGYg+AWoCU+9inhobcryqAedWnrLqxA8C3DCPvng3QQdCBXD3/nV1yfu7B938RJDOdtF9ftHcg1dgED4PTvSZ4LA2Ns5c8I/cyNI8JLctZXWv0pFHnnsYSBf9ErbJVieSKJvCWnrmOAGf7xANPTIo936XklpiFARVNghwBtzUJmfsRaVq9gI9xgWj6nhdTAdHKdKv1wuk4oCA7d44LJPIfbBhnLEgAXPGUQEOmEfGCUjFlGqOu3Y/Bvbd63VjERkZJdLqkqT+OsyEfDFMQDuwLYDFojHSHDSHPGLSgVVBFJaeAe/pQRwRgCPVw/I5ls1Ym2ecolreGiDA+XMWGsaOwwPsX6mRh/cG2gU31eByuPQqYI7+Ai5h07FogpglkI4NxBwDA/1kSOPi/krkGUdyZpOAcvZKwCA1A+gVVAGvgjHyN7YALTbvFRpQBBTfOgFVQKnPQCP9lXLh5FC6SReBh57OQq8EMYK+teb5ACpQV9MNrLICu8BsGPezTxwdvbdgy3uxi6MUH/JBaGBF6WcF6fROwAt4B6RLPRIECZb6nCUbOmyZHoGRVRD2s7Lk2Hk2g50ERDSrF4D9FelqgCJb5Z1Gwb15wP7xKWyWucT266N+sV8aYMUuVuClNCwZmkPIm96QfoJD1/JT3oMcBIWaVU0gHditq0d0S8oN+2ouv0Jjr/lYRBl5CT7MK83/ziCgP/QEULW6hVz4VJAuzYc8EHZSbQWFCAb6Yr7BHvSH/6L3yESBMttvHhlX2MI/NvrMk2Wv0KfdQTq2wDI2hRP9mIhZxtBBoJwRsuxoMv3kJz/5SoWY7XEJMETyZBmw2sgde2EikDHGywQA2oEaBgAQwZ4Djr//+7//f64X2QLZjG3PuQSqGBtsIwaFgfYeDA1DDhA5Ghtwdf+aA+sh0jMY9Jpf+HjPr7+C0wYWOaraOGKBCMCT/FJzQtrGPSBdgOQ6wHHkvMjbygTwiV2yigGky3P3DMypVBqg3O/AhiY31DXeueZ1Xy1JQYn3F6j3/StAu0BE0Ilh4eQBp3tBOlAvWMEE9maOAKz0k2zMB2wxttfv5gjnSk8FXQEH7gOMeQ8O4uxUhNoPgZxDc6QTYPfZWczlUsM+0U/gUiNbMkCmLOWkA0bkAlCuNfOBTOhuWFHAg60QeLE/5r5Gx40tlpCOnt3ok1UnBAOWP4A470GuwJR9HQA1/VwD6YBFVn0wgqOTXQFwMhQEkQMA0lOTkuKWe3kfc93Kg7E6s7HjAg6+wJygB70B3vTNip33o1fmMJ9vtTQ6I00BOQdwp7mv1Md/+Id/GKbBCKLhguw5MQ+lpKUtgXSfs7Nh78+U2dKzrJawQ+RD7+1PQJhoQDqwykfTOXPF6qD58qkgXYBsfJAf8AiQjizQZ+SHeWF89d/KiUCa7WKz2WWBIIDODgug+zx6hTHf8x12B+kYGTnponAAhsIx1BGkDWIcC/AnFQJjZdnslYDDngI+6l7kC7RY7umbFxk4IFoepCiT06HY/mYZE8iRE2YiMJTdAXNIQDdHVvME9QUDwtBgy8KMSAfApouGOSzRLqeEsQMeaxM0AAZYkHdtjCwDYflVykZtghgGhOzSfN+88P1bTLrgFsgHnKR29MZpC6qwvox+QLoxZ/Q8B/trSVGTlpPGcdKXpU2aV4yHpW4ML6PdAS9WjG7KnwYGBPc26ya//xaT7rvYPfraG0DkJFYBLtvDWZI5R6BxolaqBMH0vB5iBHyStaC3M/RnyhDYFVxg5vQH2x0g3N/DxjrMMRCdfQlW4PRTfrYgiTPsG/mxVq4bgbT6DHpn1aOmGUjbcG8MO0YsLJjrjKEADUB59rCfZ2VNFsn7Zf+6ftABoFJQa2XgFkgHVgEKq5r0ZNQfKwru438yATZ8P83f6ZSgsdpztlgAhgjZchDXo7LyPoA0Jl8wA4T3DY65J5vv3dkuq+Nkeguk64/5J51yKbBEOFgxpFtWI9m7pMOtgXTpIoiKThA9KoO9vo+QFKDwkYK4EUg3d80XQQ679l1Bel2x4RsEXFaDJ0jfQRtHOenSGuTniYg5TBPLIIRpsHRsggKEr1Q1YQdxHH4LMsW0LuUsk61/mFdskYZZB+4BZMbRz1YygPcK3Cwhct4cSd8wChhwSIIsDp+jFQwAUByvzxgaTLA0FyAxlWi8A5Dus1vM3OEC3PAALDVDWleI+u2AcU16CQCYvNJ7QLpxxZKPlpjJHcjQjK8mr4+R58T9jbPETGBHOaw0jjP51Ru6v+ul9M5S5hJQix4DTtI5pG7lu7dAevYFJKe9vjgGD0BPrq37W3p3f8DIOwk6AVrL7YiGmtpA583BUXWfXQV0x80AGUAzDGa/RAAHZGGGU8nJkrP5q/8AmZ+tjPUNgoJxDN+oSlcFmAgX83pUKQpzTdZAasgatsJ7Ae5ng/S8NxbOeFvZq40ssMiZY3SQH8PqIp16ugsSBPgyv/ix3h82U6CHCaZDdEkg7xkBvgIhtrxXrKCLAliB7NIm8ztU5OmvsFeICO+7tlmar7fyZNVQ8GpszR+NbIx7fvc3/eH3pVKNQDqsAKTTD/op3QxwpWPaGkg3D+g6YH91E5widKIT7DQ9ElRrZEW2+mec7R+K3rnGSs6W076v7v/o+Zhz+xWNJ8LJaq8AjM/rpJfUH3OAjKQ1InURB1aXkCUCvVdJazpK1rsz6XXjKGCioggD/id/8idfjICJWjc5Ym9E7JbMzmQKjhLo0ffFWgAYnCfAq3EaowoFGB6MRapTWErys38MIOUmf44im7rcj7HlRC1TdsPMaLvW6oeVEvfgfOVhGl95u4yvJXLjCkBi1cPQAQLY3Cs39mwZI/0WxAh4NH0T6PRG9j5T2YiRDsN5C6Rzbhgg86ZuShu9c2XS8zkjz4BhIcy1VNBwX0vGmOHR+26RyTPXKsspCOSkNKy5+d/3KgBIghKrb1YPatBxC6QDRr6DhenNhkCAgt0BwgFJoA1Y4kQ5R+yXlSipX/Q6VarMP8CVU1lLL3lGLs9co/qIPgIEVg56o3/mpxQLeoAlNjfJn64AUPpsTKwm1AZ4Ag9rJIrcf2BfUD4qqUtWgiABgNUSgT2ZsllLzPMzcnjkGnaU7ln1XaswZuXqFpNudVHqE1so1a+nu1gJEiiyiVbJMKZSWuRcGy+yA/TNeQ1zSCc16aG+e9VGZatJwJSgdMk/6795Q5b8vNxhPgY5RO/kGLNVtYwvfeBzBMOjnGLXww+COykgViYFzAIovm8NpNNVq7WjdMFHdGTLd6XMmVvSm4Bsq8r2Pkg3E2hkVduqg5QvKXVpVlo+mUmn67CFgBRJA6MgETLGkUMCNfpvzgDobLqVYhhDWrWxfoWSm1t05da1u4B0bARWCRjHkBKeZpmKgWcEKayJzMkGEGJyGTVGivEySLNu+vqQAQYMm3zvRJAMukkOcEiRsEELkMBgM4CMQHaJc8RhNuSNS4vAONTAKeNi3FL5wESKo+XkOS4sPcPJKVkpAWSwREA81ohzAk5TdhGY8N4A0CswkLcmR/9c3yzP62vAmf/1j0MBOiyzcuzAPKfGMftbWpZ5AU9zRWBTG/AAHAKr5g7ZymeUmmDpL3PLNRWkA7nmF2PGMVpirayEe2Avzq4UMZKxd9Q3ucABlQytd+bMMCf6anUGwOO0sjoTh+5vWDhGm/4CiDVv3HOlggCBiANzhXOgtwJEDgIAAv7NGUvQ/q56DwCb8qbsEVAJQAlyBQ3ArXe/cjmdHgFDadJVvL90AOlsgkEsFLtsNSfpZeY7W+H7ZAdg0VtzHnioeb/uje2lO0Ca5np2HgDK2KUeephLm4D9DWOmSQmSWxqWHTMK1GIPz6x1zB6Zw8YTS0lGViCAJwE1dhNwrk5/BNKBBfscBDDJtWeTscPmrvuxkYCHuY8tBDql2AiQ2U0y13+BgsCZnUgaks9Slx3ApXfA6VmNHRF4ad7J/JCqh3jwvn7mL4wxm85GIXPoFbafLgkarfAAq/Qkm0jTB3MRwEISpdoXnWY3jQl21ViEUPDs+CmypT9kKnA2x7N3yvPMYeOxlJ5zhBytlkiNYp8QUQgsOgWk06ds7OaHAXS2yd/pIXKgtk8E6fyTMZFCxg6w8fQeiURP6DcShk6lPj+ZsLFJhYZvkClwC7nRh56Oe8TYXn3PXUA6owuoAxi9meCMos85Qk4kubYUu27IYdBeoY7z1YOy9nw53tiwNA4BEMY2cKYMPGBB3owlWdeydkAGI5ANhRzAaD8Ah8JpZVMvUGmiBXByeDaAGFv3SFoMHQDCOf861t6Xc2PEpGK8YxPZcy61McLYQcAOgBblW4kANjEonSUix8je90cltmzAY/A5aAaJI/QP6K5jCcQyVoI0TsxzzSnP7Qyv4A7TVQ9luWoMgDhMf230Rz/YEoGkvpIhQM/x1/xd13HGNreZC4ISQED/akuVIo4By+x388dzovNSl7BbrnUP9wLesJlAZuSb79N3hAImZ+0ApaNlW/VIMEg+qVJCF81ztsBc7A14p7PmMCChATTk0iudsCFYYAEhJ0pWAkaONvn4VivcL7/7DpDH3mvGstZEN4+AXEHCmaSMVSYBG9nEbibojT0jm8qE+zs2uc5TPisH9wHg5qi+kpF/vguUkS174PP8bp7ycQJKgSPQQadqk+bmM2Ns9UOgemaqCzuSg2Ry/oX3Y9PNF3qPZDHG7KGxJ4c6lq7nH1wTfet6qF+IPL5G01//cuZBfjde5JjVBbKURinY0eh+5CPoJuO1A5iOmJv8Xg6vQ1YhtJK64nn0TGCDfGGz8vnIR/ic3TN/P6VyiTFhr+kTgoPO0x8BV+rrk5O/Ae0aXAGEJ1WILpm/rkVEfpd9jLuA9COUft7zeglYapSbXnPKn30rAJ1xTX78s/f5LtdhFDAN2IctjYPDfAJGgPqnGP17ZcKgY9qwzFvL2CWtDEgFWL9Lw2xhBqWorJ1OfI88BKiCHCt9VwY597zro9/JHit9k/axpSFZMO2Y5VdIqdrSl7VrrTbQLcTE1sbHmKOpnLL1fvP6KYFXkMAE6a8wCi/8DownFndLfh8nz+mox1yZ4Bfu9ku8GtYAmyS/8tmGlQGuvnNwhLm3j8Cq0pY0KyxpX5p+dlze7TrsKkZZsLNlo6cNmNJCPrnZzCYwfHaPFTID0JeSVNMQP1VmVtVsZO4nDj/SX4EzW+keo7r3j9xrfndK4JUkMEH6K43GfJcpgSmBKYEpgSmBKYEpgSmBKYEffvhhgvSpBlMCUwJTAlMCUwJTAlMCUwJTAi8mgQnSX2xA5utMCUwJTAlMCUwJTAlMCUwJTAnsDtJt1FK2S4khGziye97OXnWb1XvNjnfVSGxOlOfY6yPPoRlLwM5nebEqDNghrqSe3fO92SioLrEccLuplThSJ1vFDDvqc73cR2URR00VGAfx2FU/ykmXM62kmUoYymmpO+25DqCQV2mXu3rrcoKVu1Oiqx9W8E7jrB90mg6rXqDeez/WnP4rFeWfplKIShBqvZK/pvqFUo4qXowO2vEd+wCUQlP1RIWH2oyLHHN5/vIvlSxTxowuOJhFpQk11r2f/GHlCf1sR/wr1JS1Sz9HxivpZ2Ockm394CwVAZxkqAwefaLDveyheufyf1VbGemWzXyepeKJw436EfBslftravaqPMR2qReueoTrjbuysTZQG+9R9Zyz9VjVFSUobbyjT+and+wHe/geu6saBt30HRsSNfZXCTt5+vpuDo8OBlHBgy76zP6I5KSrXmEzrnHSVNyhjyrokBU7xV6RobKsqpywNeyP6iZn7k9RpUWJX/bJPg1zwuFV/R3YMnPT/FOtRKk/lUtcbw6zeeTtevo06gPbYLO2uuA2kNbqFPSZDZGvzh6Yl+Rqw6NnqW7BbtI/toP9VK50VAXqKJ2zudfY0Q97EfgKlTZ6887KkcoHN/eU9lW9Q465n81zTQUP87aexZF72edgc7xKJjUn3TgZL3LXfM/8T510lcZsrncGgA3I5qVqV8ovvoqPSRUa/lDVKHqlEpszCcxbdtx5G0r65rRltlvVm5wWrnzqs3sbjtKPPe5rfqnAY8zYAnJItRb6ZjOxymnmh8p1Gnn6Xk6FVr5Y6dJX8Gl7yGTpHruDdA5N/WegXG30XrvY74CJur0K2puIHMDaiXZHCuDd7q0sImfHaJOdih3AWgUflFkNURvlOBPXqBJA4VNn1PWcjjEAYDp4MYl8pibuaOOiezI6HB2DrDEwvi/wMsHUwLeZh0FSA5fBYbDetXSSQEPQqQylyiv6zyHlFEUyAOyAFLVyA8iBJLInY4CFkbEJEZDOoUhVD80hhtw4M+C1cdw2QTLcNpalcZhKgKlHTR8Ad9UOAAzAwpioSbx2auBZc4GD5diBFCBHkO691VKum744YeCdfRBcApd0PkEp8AicA4Cc9cg503uBJqCTEm7pJ4Av4Eodf383PjZLAyXGmryVdVMWTolGckUyLAVXZ8kQiBH8Ab2CCgCILFJzOu9BLgAjGfo+nQLcAWoycQ39BQbN3XrycO5BdwRTgqFap9+GcL/nIDXj4Ht0VlBA9+g8WwSwkrPPOWf2noM9oymPx/4IRoAk5U2BIEDUO9ZGnmTJ5tE98/BXv/rVV3/0xfX0SXAn2BjpnPlO1+hrBfEArwDPPFVaDrA0/1UKotfApnr8QCugwr4oR0r/2PGzgHrOFSAbZTKB9pAOkZVAx3w1roI7OsYG6Y+5bf6kJCM/Y852MkkwYx6xg5XsSMlm8kZkAPuCG7JWx991bJlSmfSWTmvG2PfIrc/1M/SsPoNtomO//vWvvwKLkFxKWApa/O4UTXrmvflLfxecsY9ke+YZAmfKR5BrczVShq1wTg47LUhF2CD+6BsbUUE6WSq1edY8OFMma8/aHaRTOM4VI2FCBcDlJSpIp8gmoahpFGW/ipBe6T1M5ABqIIPRZ9BrFQBgmWMEFP0PmGO2GHoTpF7POACVvYoA44fhGY2L6BfjyOlW9sNz/vzP//zL2GjAP0CLkeGA6AWwADi8YwMw4njIwImvWA/MVxqQR8ZZGeLw9FvAo3E4wAxg5boO0l0vqAEKfNZLJro3p+Y+HGPGTXCAUeC4BEaAiMOo1KAFNP2u9u4oKDh7LLw74ERG3g1AAcIFFRXUYHkdZiLY0wAGfVBjW2PIAX1gbwTS6SFgoO858bX2lW6zVyqOOIQmDUOcsnfeE1vsABJslwAYUMeidkB8phy9I4YJQ8epm9vq6qfGdN5FMCk4tmJGl+gHgGXVRbDHWWJ6l04cBcQd7OTgmArQ3b/Kye9kktVT45qAC8hkZxK4YovJk/0YnZS8txy9i3lj/LwT32Qe+FcdPjBqPvkfgNA/td+BA2A012ce8W39yHarMr4vAOgsOzvIHgLrQCR2WbAOeLAPyC2Bt/ubE2yskpeAHVLE+KYW/d4yqvcTzIXZFYyo657DsPI9vgf4NAf5E8SD+Uvf2LC6IiMAp29dHggbumc+1Wa82Ai6zabRb6tGAC2bib0nQ0FSr7OvcpADlwRSVzb9NaeseNZAsPpvfaRn+vanf/qnXzrgXANzKIHHlX046tkIQLYcE67Gvco+wLi/mRfmqp/pXUA64spc4dvMm1c47+Mo+fT77g7SRcaMjQMKREQY9doqSDc4nDA2Z+3Y6bOE8W7PwbI4+IIR6w0QNAlyehy2si9Zup6TyeEBuYe/c2AYidEx40APoMSguNa9PQ/Y56g5FYbJEqXxze/uj7Xzvc5gvZvsOXKn53LIa03KkdUGLKUGDDLI2EkOt4NmhjvpK07d7I0DswRMhgIwAKoeDgVUMvpYpwoiGTfpRjlJ8FXkrT/shJYTK/NunDKD7QRNDSPnlE2/CwiBKGyLOTAC6YCgv+f63mfMH2cI5AMmnGpf5XE95o6D0AAQAEwgfPaBKUtjRh+AbcztKBjRJ44NOAeMpT1h7DCWgJVGVnSZXtYSi2yI0xyd/rjWsMPuIbjPYUBkZTXVGCfFxj3Ijp8wL7bWE39GjwFMLDlZ1ABbH4Bxvguw1HKCa31Pc5/O8nN9ZYq9c6ptru/v51RXaQ7mLQBqjguEjANgbmzMVWy8eU23gRosIx/p97OaOcbGG6tedlMKmYPujDkwhZBBCgDJNT0D4YDQ0N/aHBQm+DU3e/DX+ye4Af4Fe5oxshIhwJZqhdDwtzSBuzl6FePKLrHhiAfBAgJF/5XC7c3qjpUHukB+/ITghQzZHr7i05pDrqziWfVA3tEFum71gH6PQDpClw4K/tgXtoO9HqXnfZq8dgXpJhNjAhgC5xyogaiKBpwxVICdiJhCm+iWkGe7XwImPsbAklhynevVPjcRLItbQsVK9rSMpetdAxAZn850uS9HjL0HBrGhGGXLlZyedzHGnsk4W5aUEpL7WOazxGWSvWsjAzqOpf7jP/7jxW5wIJy7IEWTRsHByzHn+EYgnYES6ABFnRXtDzJO5pKlQs5dc18OVEqDwKkumQLt0qNu3ffMceHIAB6pFL2GOdBIbwFKYEq+PdDEAVuJwEpyZksgHcCkn8DPWrNCQk8xvfZV1AbAA8AVjJGvIBVoqHPqTLnVZ5GFuQYIJ3+zfi5dQwBE7zhCq5f3gnR2WT/7vojeVwwy9lW6TAAdIAxoYFkFNMYj7Dob4vsjAHi0HK1+ITZ6KpnnYoyBZEwe9o5dExjWVA0pUgK8TiwhNxAhQONSXrR5yWYInOic+4aFXgLpAIrvyrd2ENQZDUAXbOirMeXHKxN+L0gnP6Czp5+wiWQMxN8CWuaaecZ3AHhSksxJQbx7WGXgj7LqmFXkGhieIbM8Q9BsZYsumGfsNBBKnlWPrLCy98C5FVeEDjtIB6XKIMOkPn1aTvozIL2OH9KErMjJqvKnt11BOsEBIVkC5ExNKEs/aZhZbEPyaUXTW/zcgVwAACAASURBVE+x+/RBGvWP47ASMXI0vg9EchqAB+Mg79H4JA1j7XrL4JbcgPS+mQ/jiBXArlnuxNwaZ8/ieLFkYUYFX8kBTR8AesASC/WuDSACjAC4NRaIkcWSMdSMMTYzKxOAAgYK+GHQ06RTcEbA9D2smTEQ8CSVwH2ADMbe3PJ/GpAOFG05HGnvMbPEK5hfyr/EtAlurNgAgtI2yEgKB8ePDQYGgWtpMQKnNMEOGd6TP+6+GMuan45x5UCtWtQGoHCimMQthyPtIUsBBrbavBoRHWwE+QCGcj+BS+9NloAqUkXDSpGzQKiyphg+urq2ZwjRwgYISEc6K61IDjw7lKCGrcDsJ+VhD1nccw9sOYCIwV4KsMxXzTibt9jhAMC1632GvaU3mN7eBO10VEogPwlcehY7YB5gz/lC6S6YWMCcnwxI51ct8285TOoeGdXv8APGTf50DVSBSmMoCONTBBpIId+LrKwY8E8Y797I1Ao6oufWiarGynfNbWMncEdMIDnoFRkBvGHO2Tyy6itzj/b92e+bY1KhPB9pJdgToOpHgl0rD//0T//0FegZfzIyh6xk8Sl0yWfkebWNeVYOS9fRfTaZj2PD2SipXFYapL+MmPR6r6y+SrO6RR7s/e5X3G83kI45x7hwamkUEYNCGcMs1HSXKzr8Cc/ETIvOgZARCyGSl4pB6Rkwho2x5ZAxOAwqI7t0/RqTDpTLBcSASoeRNwiwMEzGOrmMHL4UAWCgOqx3Z9IZEHmGAp6+2bbrFgeFuRQgYd+NG0CjAUOMMVAoXzftESbdNVYsLJX3ZXcO1HMFRGmvxqRjwQQMfXP5aI4CCnKJOWuA3eZYjT4K+IA9jF+dDwIYDvAWk+4+gC6wUKsY0WuAqAeUr8SkA3yc+9JmbDYAkDdnARormPI89RVDmfQW+4KAnhqkkMs9TLqgkPwESiNwaj8MxpS9CCC7gkkHDgQjAELPZe46B2ACxLVqkOsxyoD26PpbTLpghy6RF7KDPZbeZtXMOPGdSC2BvUDK36RjXcGkV3kI8Izv7/7u7/7vn7GZmGp2DGMMZAoCBRth3OWrs3eVhMgN7mXSgVX3zD4UJJDUFsRfMAWgJ+AJAXI1kw6UG1Og3J4tqyeCLqyvYJrvRKJJP8wKsxx7QF6wYR4iggBXQcwZ+xDOxEXy8um2VRb6rq9skv0P+noLpLP5VomtCC6llZ3Zn6OftQtIl3uIJQQYLKUn0vd3v8s7yoYSzCojZ6niTEbgaEGedX8GACDhaDALHC8AjoURYZIpppFhFIEDKFgHkx+Ixoxhb4BH1zMgJofr00Y56cbSP/lglqswBSJh98CsA/w2CnsHzsgE9NwOwLBXDPQ7Hnetb4IeVV4YCA3IBEDIRotOY9OMk82do7aU7sJpGyeMZFiCKvv87J4cV8oD1r97NjDBWZl7GoABgHJ6VzfvKp2KDnBaGvsgfcXfomf+x5QDd1LpMMIdBJLXUrqLzY5Wc+QYp2WOGCc/awAZpwkk1fvLD6XDtSUnHXDqG97OlKv3AJ4wkhogbgXLHoeqi8CVeWr+AwTSYeTACuCw4wIlQFAQhPHue1AEOlKpak56laFnk5G0iOS3+1tk62dgFLBKAHRFTjq2DtgTrEi5QSoBw0m7ow/RCQGg4Cfl8fydTXS9NAsyzPXmfy0Bx94hqwIe6tw19zC8wKzPESnGUHBDtxEd7DD7TOYYY+3snPRqSwSAAgqsfsY1suJ3ED5ICyBLOk4tJIAgADJH6Rr6aqXPClZWNKqsMpfoncDSvzT6TCbGQsomkCeYSsNe+3vNUz9jbtZ5p1/8gvfwroJSgbBgmu/V9zD/ViDI0udsEX/MbvGzbEyIrzP6cOQzqt2g7/asmWPG2JglPQl+qRtH9b/qJBmZY+R1K1XqyP6cde/NIJ0T5QAomQaYJO9KugRAo1FIxs8AaJakGMhPr3G590BS5LrR01IjI4nZyWYseYuMoN99l8EHqjEegEjdaOp6zqeDaY7VZ9mUiBXhiBldTboMx86Ac+TAFnaF8cHqMup9o6rUBWkK0kDesQG9HEJtjDCGicMgwxgaOZ2Wt7Elo5ZayT1vkjEyn6xEMGCMkCVP/xhsYNW80owzRl+TosRwCdqAMfKvgRCHga1h/K5uVmri9PMuABwWVxqR1Rd9FcwBnlYa0uf+7lgVAanvJyDJdzBWbJH7WUb1u2AyVQWAIY4CMBdo1jxigQ7GHJCqjaMxJ9iupfMFjpavwISToye1AUoq1dADcuH8Mdd+z+bZpL65jjz0Q3oCmYxYKTpDNkCDlR+AA8NHBkq8au6NAcvvNoJxoFntADxruowVEe9v3OrGzaPkhogwT63opplXWW1ivwTffBK202f6l/Fdup6v6xt1BXvsZKq7YJix95hDKYJ+TzDDViK3stHWfLfqALAk5cb7WvW0ARG5dQar6tnsl4ZMQ75pCAE/CypSMlEAbc7ad0aOYdEFNfaU8DejfRLuR/7sXTZg8zGIByRPmtUxgLc2Nk6QLw0NEPdzGjsIxNcU26P0qt7XigF9MD5AuEYHvIe/GXMBsP97+g8/nX175qwMBMGc8a6rF2f046hnSOEyLlJ4zCs4kI0whvpeUxJhj5APAj++wrxAONJBBJlA5taG46P6cvZ9N4P0s194Pu8cCXDGllwtd/cl8GfeAKjHIAG678iiP9PnZ6/BigJFAtjRUvEj9+UEMaccIGZuVP3jkfu923c5bUy6YAh7vKVhzzkKwSvW+czDeLa899ZrBeYCcOlbt1K8bj2LbnPWgiYsdK2Lf+vad/lc/7DHwGwvofpoH7DvAAn9HR1a9+j9Xun70h5ylsNWO6dffIzAVeBDv2abEvgECUyQ/gmjeFAfMO5YMsvhoxNH732sZWUrKtj2dy+9eG+ft36PAyN7TOiWjZ7y+wRG2CorHN9t5UqQgpEHdiy/b9mEJVgFvKwK3trstnX8X+l6LKGcX7pjs/SWNEVsu9QEq06fsozfx0o6j6BYH6UAPisvuevYZqscZ6dunKV/7FzY5tFBWve+h4o62H9pMdPH3Cu1+b13kMAE6e8wSvMdpwSmBKYEpgSmBKYEpgSmBL6VBCZI/1bDPTs7JTAlMCUwJTAlMCUwJTAl8A4SmCD9HUZpvuOUwJTAlMCUwJTAlMCUwJTAt5LABOnfarhnZ6cEpgSmBKYEpgSmBKYEpgTeQQKHgHSbZpRl+pu/+Zv/rWOphI6ScTYj1pq0SvP0g1iUrlMOS+k0LSWq/Gzjkbq8aiAry6Yk3XdqNgIq1WXzlXJwDskZbQZUjUGpI6XknOao9KESUEpmOoBCdQrjoI6yQxdGzaY7lR2UfKsnV/q7eyj5pgSjEmtK4Lmf8ljKwKmfqzyg0oSObDb+ytm9c11T/baRS4my3/md3/kq0dcrhhgTNcprtQIlEZWcI5dcr2Sm65eqrXiWeUSeSt7VZqOVDXy+o5yXkm2aKi5qhvu7MmDKvhlvpd4cL13n0dVzxns7LEapNmXa1JPvG+z0Qykum8F6X20SUx7O9Spf0O+lDXpqxCv76Xu1DrqxchiX67yLUm4p60V/yU2tYoeluL9ShMaMHJ/dDLiX3MlDzW+ly9SZNs+UxxvJUJk8ZVZdoyxiSqPqv0NBVKyhHzlYpb+j62wcVa7SYTz1GfRLiT1/Iz+66ufUNfYZO5066zaLsmFn66L3Ud1IiT+1qo2nTZ29kYmN2uShNJzSpSkh6DP9U0K0n0Jb7+NZDsJiI9yrnhvCLzo7xHfM41qilU0lJ+UzlTi04VulGFWxjpaXuu/0hz+1SZW9Hum4eWReeH9lIbPZ0+/8u0pKTqk2n5dOqVUlSWlV/snZCOpem5vKBNfD17pMla3lt/ic2nI9m+cdlAA1vqoRjU7h3WsOrt2H3VBuUPlMG1nZk8jTz2Ts99TF97NKVOrMk49N6nz81XbmKFnRF5vw4Q92nH/MOQXODjBP/K+kaerom39KtvKJqgLF1hz1jq9y391Bup3twJk6zwyd2rC11RNHGXwlk9SAHh0nraYzp0h50wAgJZZ646zVFP3UigHpryoplJUDseufEqsCoCxcGuAOJKqPzggYB0pPnoIkDgAAVApRgKQObQebDIV6papYpI5t7v/P//zPXwCQU1GzFEDnbBz+wjALIlRycSCISQVAAPuuc893rW9K9ipd6Bdgo/YyY1xL8Qlo1GPO4RsACVmpIcwRkqugCKBRR7dfT8auYbTMpX5gDsDJgKu9bJzVtjYnHCcOgHB0//qv//rlcDl8zo/j9M975BCmKw0QHVQuzbsrUSdQ0SdGt4IRclQ3mO4CiIy6ijdAk+sdQ0+X6C5bwoF3MCNIFRiZD9XGIAIEOgJNNYkFXu5F3sZQrWbvVYGruuJABLnSgSubuSQQV3UJgFZLGDCpp9d6P+PuHAVgk+6yx/SLnaRjwCSgvQbSgUny9oxat1k5RYE/WQl+gGB114GjVCZxbLz60QHpSrsCnwKe1FU/Wo7sJTkIjAFDfQY2lTbsZzmYm4JeddLZS6AVWURe7Bo5qnu9BtLZBVVLgMZKSvBj9FSA6XMgjl0kQ4ct8ZlAbyVdfBfZ5V2B3yMavVDTnL7zB2wGOfEvtTkjgg1ky/yv5j55sH/ez/v739izb4LDDpLVnDfnjH1OJ//DP/zDL9vIpi2BdDjBHFW3n77WluvpM5CusRlkS8/OqMVf38f8UivfuQsCfP1ke9in3/zmN1/2hv/gw9UBJ2fyMI/on1rgTuuGowR0n9b4rQQg+s5/8QmwijHkFwTS7ARZkQV7zYazMf7GprF1xvvoAPZq+e8O0k1U4EN0Szn7YSAVpDPYlBjT0g0CwVSQzpAwZKPyShw4IIhVOsqQXT1Qeb6DDgAyzc8mN6a61h4XaQI9gDKHydD7DuOKBWLs1OEmK0CFMe0lvnIiWD1UI++A3VRDnTPisIB1BkkNZeCUA9KUxQKkvKfSdw5VAXSApndsAJ/AR+NUsB6cW3UCAAEjm3rSmEuy5Gj79RwyY16vxzAITP3j5LFxteUo8YyLAyHc19/VZv6t3/qtL/DuIAyAnEP0O+YK0KgrIleNAYPLWZEReemDgAQ7UgMeoB1I1hcN0AOgGeh6PZaYzgOD9XoBUU6OtIpRmzlBhzE5mtU5Dp1zN7acqPfrhygZW4GQf/10zjPlCaALzAXRDi4z38mpO3WAFBML5NANDo2sAx4BR2BgCaSz4/oKdHXABYA7KfZXv/rVV9fJUpBTD/xiq7xbPbFUSUzAH2jZUhLzXnljpo2b+UE/BMYCDuRDTn10r//+7//+6qNAmG0kY2BBQOSwI42fQYwsgXT6A6jSrU5GmIuCUnqmeb5n+i6AKiDALGMWayNfn/GRW+uuj2QG9JpX9ENjp8khJx7nGvOWvmE8scF8CDtkNcqcFLSZiwCX/gBU/YCxHNBGFmkO3IMTkG9LIN13MfcwRQ5EzPVkyK55XkC6z5B/GP2syN+rL1u/1+UpmFHG2AqEIAUG0hdg09wC4PkCc5MsyZFOIL6qfm59r1e53ngjjIyXvgvq6AXdEUhn3pgfgkUHjLFT9M13MOvGFL7IyaSv0rcj3mN3kA6AWaYAXkSGjFZtFaSbXEAPo9DBvGsqSGcUAJ4c42yQGE8A02Bzuu4FDGX5/wiBvdI9BScmMUcaA+v9GAnO2T9G6l/+5V9++MlPfvJlFABoTAkwTV5+B+Tr9caF8eC8OzPn/lYtRLccMMOKlcJ4CgTcm0NhnL2f53LKgitGXlBm3LrxfiW53vMuHDm5Adlrh9owRmRYj8t2/6XrAWpzyNhgwztLgIkDsqQpaEAS0JATJfPuxg+wyImm5o6x6vPxnr4e+R0gHajRbzpV+ytVAGvOOGuAIka39lVQ43pL4J2J9z1GHSPfTz20eiSoB9g0tfw9j5yAM3MGuGV3jGFAvucBathOIPMVmvkq0KGP3anryx/8wR98AUN2QVAdG+rdb4F0fQdyR4G1dBsgDQDWyFlQXpnOEUgHQoA0K3pW385uglpMHpvFHqWppY+s0I+cNmpu0yP90m6BdHqCAawyzv3NP4FjQCMg5t70DJFhXpsDCA9B4u/93u99XcqOChbPOKTH/CIfJ/MunQWgD4IsxFDSNpAKmFDAKuOPKa7zDhjjgwRxwFjaUSCdTXGoER9oDlzR4BJjS9cTGLPr5MI2SyuiL1UedIKdwbJ/YmaAFGd6bg5auZGexBYjpWK/YAarJlZPzUEr/whGwSByQgAGd5iP77oyf68+7grSgUWOQr6pXCxLsSaznOg0IB2r4nuiX0CeYRixUkA6doxDpLQAOEfMiGIbAD2TIEfGchqfzqTXgcVWYKKW2AeADrtlGRzDkPw2rCFDgWUEfDoQlNsM3HAMS0uFJgymBdsIdGeJFtgXFTPY7mPpyoQL0w+sCqow+O/cGAgGtIPv2ic6y4mN9k0k17Vfb6kUWwRABBjUewp+zQFjj4UAzuh/Ba6YVSDUmGNw0jgqAfErnVzIkTK8csKxlrXZd+Lv+ifYY8gZ+HrkNwBJV0fXszPub8WnN7bKvOEofQ9YdQ/BU23YYmDKM+NIARJBEnuEnb26CSjMafZ0FDCyr9LQODSBd53vt0C6dBArHDkGvvaVE6XfQBCWEPhk141J2gik+wzoB1quyCu12stHVXY/7yt1yjsbX4yw9CCpMveAdCvDQAd7ODrx0pynb1h4qSX8GzYQ4KiNbeYnsf0aUOxn/rTmsO+tdwIuc4kOsf38x6gJrBAy+kh/kmopWLaaIwDjA7pfsZpjpUU6Xm1HgXTPYDPM28rc7y23pfuxzfScb2Tjki3APpsvfCWCpdoQ+mEeSR+TriOV59MaYoR/k+YCwwHp0suAdD4t+5AEe2w3uVmNRpjQS3IzZ9hmWRvJWf80OaU/u4J0xhyrktMpGWzRtMFIY/QYgYBp10jZ+I//+I+vdBbMGraHU7aEn5x0TJdl6DAUlpAsA/r3HUE61ofR6/nikTOZ+NyqAucMgDAMFF/qAwcJ2BkLwU1ddmZ4bdIxIUZBD6cBJFpa5+jcyz0xP1gSE1ADTjkt75ImBQc4WnIA7zDRMFvygIHgmqPb353ucszSgWpbu95Srvljw9hon4bx+9u//dsvQ4495vDNhTgA8wczZ1y7QwfSOa0tJ5juPT4ckSX8ukxdn6FvQBKdYwMEnPX9167HBpKhPo8agAT8kCm9xfJZhq7NZxyIlA02STOuVqmA9zPSNdZkLqiz0sCG5v3q96UB0ReOTMCuj0k58L1bIB3AQKQsbQIUALDTgiHznY1hO9LWQLqUJSTMmZvjAELBHzC0tD8DsaDxSQIO/eKTtDUmnU3GBGKi6wblOh5sAR2TvinIoUNAeW30kl6TKwAckG7s2PGj5cVGA47erafb5T2BJDacb8f4Ap6CVnIFtvgdq3k1J59eIA/YztqOBulsarfBe9uxtftJZZHGwmYgtaSWCVSkfiIZzctaPANoRaDxA1bAXPtJDdEiOAewrRhbmbcqKZAKkw5HIvrYWrbZfED8hkmHXRBlsMtk0u/UDsDDpLRUl2biAgyYheQz1nSXemvsOMaVUwTkKTaQGJBuohnM5GN/Z5Bu2ZDjxGSPjKi8N6CC4gNmAhlKjjWn8NhUhgHI41QBpAqajRf5kv9od7wxYWwxQZwI9sRKiJz3MOomouVZy7YVbDI8WLlsGrpTvV7ma3I3BSiWtes+gNELAs6W6+oGuVvXA102DwFSt1IBsH3YK8YqYJED8IwREKcLguJsar1aqN4f4ACmbzVAVN9qfumt66XQAWK39kAgB6R10MsAtLyPoIfM6HLmAv2XZmSOLIGYW/3Z63PpfuZUXa3soFBwkw19ABXAEmb4FkinV4DYrSPbBeJAJcdbU9nWQDqmlZ4fDTojD2lBCfJ6RbE+HtKEbFSzubOudq2BdKsw0vrIu29I7fcH1DGBNnv3VCxgH5BlvwG0gHRppGz+0fISlACUiIK1lSKAXNoCYMXOmwv8iPnk3fvmYD6I7vV8/qNB+o9+9KMvcHdVQy7yvXRHShN/y38K5Kx+mQdIrtrMOYEcwsv7f1IzD2GH5KTDCrAj1rySgvQQwWL1WJqmuZKcdOkv0oiQlGvppp8gt92YdFEPMFbTGOQgAzOMiwmvLYH0kTBH1V3yvSWQDmC+eyrFmmIx2KJHQA5INJEx5lYt0rJxVC405WcUgRwOXQTPeFJywJqh5YTqcjYmyLIkcFJzNnN/y1FADaDC0BhbYAgo4kCMgUgZS9nHwkZAgdu7bogBuvUtgQe9t6zZmwBV/wH6mlcoOHF9QFW/HsBmmMybJXYZA0kHGC/GPYCDEXO9wEvwZI4kb9pSPIBmmfqIzWePGkMART8wgxq2HBPc06uAZEudcv/JKnrjegENQ68BNQiCej2gIZi1mrHUBP7G1AodIN4NvnnjOdLrOEspTMZUuoz0gFH500dl8ez3pa54L/OcXTCvOitLP8hKQGOOAlJY0OTo3gLp9FWQKQBfaoIWAJ3e9tWbEUhns9ggAdEt8P+sbPp1gAEml50DoBEdmHLzrKdl+MwctYnTHK6fr4F0cw9IB7DWqnKwm8aKbfaMDrrZXnMfc655d7pmLM5IVQOk5aOP9sREroAn3eKj2ROEDt9ibtjnxCaam3VPkzQjNgiDXNuRIN34Arp9E+xeenXPfeidYMtcRTbSPzqALLGSZO7WDepINqsYUl3sjTg6KLunD3t+x+qU/iFk2TD4wUqfoLjaU39HEtAjNkPuPn8hxY5+2VBqfD9NPl3Wm0E6gYuAkj8HMCbdRZQIDGqEKY9ZJKkx6mEK+ksB9yJyDKFGURm+VNbAuhs4y0KMLjAJIFp6ZSg/uZngAEIapkO+LAds0luaZ5QAbb/7rjxL8rOR0LI01gPI1gC5pKdUuWFIGFhMksaYACw21uV3k8hEI3sMmvEAGAVintcrxjDSngXEv2MDbOTZ12a5UuDBwNBTjlczDwRLAZH+xiFbyu7X+3saUIrtAyA4QMbd7/4B4XTcvGKwGKosJ0tp8OzML/cja+OrmTP0BMi4ugHcltRro0PYLgyTd9RXYBKYw/rWJXLBSQeDZEIfawAiUGIzzAUMTX63LM8Bsh1YHHYpqSJAOLmHefN/zV32OcBkzDiJK5rgRsBi41VtbK0AzQpO5rml4OR0+q4AOxvrzdmkApnrru8MsKDOs+gPZ4gtBkAD5NgY9oW+13KVgh+rOdF394jNserqerYlK6NHyhFo5GvqKgxQgM02Z8lDn6y40B+fARE9gKCjZEQHEBu+U/d8xJ6SkXlHXgJEoNvKJTbQqqNAs5YVFhQAxLGL9LGen8Dmsqf0MJtJ95QX5lugaiVbY0v8rnk3gYG+Chayz4PMBM8psQxYWhGjX1I66OaoTCk9I2dpsGnmKJ3QAH9gVhBDbwF/OkzuAidgzUqNsYx/qdcLzBP4IybM62xs3lNm/V7sLsLL+CSgyib99CnXKF+Z1RlzgBz5EZiHreLL2fulFLMj+3HUve2bYaMx3+aVwETfpa0Y76wkGFvjpll9oAMB7la3zB3XwiMA/ndom0H6dxDSd+yjtBiOBkO/x854xkeaDUP+XarvPKs3wCSmhUPDPG1tgifA116AT9yItCYf4EjAgyXvgOpRuUoPs+EQQDA33vlgrkf6zllaMaM/9TyGR+6R7yaHXgDLyX5i9QrBMVkB/lv7h2XGTlvRvCct7JkxOfMaDLyUBYHLkSVMk9pkM3oqXJ3Zz/msKYG9JDBB+l6S/MD7iH7tPq9Lr890E5tvuR2T/yr50M/048xr5Nth4Tj6LUvcVpbk/UotsJrV81/P7NMVz8J60j0AG7O3pRqLIBOLjRG6esPombLEYNlsiZUcVRx65F0Acyyx9KJP3fAlKMboAuqYv2eX4wFNwaDVjbDDj8j6Vb+rEpGVBOk7S6fcbnn3lKgVUApsPm3j5RbZzGvfTwITpL/fmJ36xpYxAZMtJ1UymlKYMJmffjrYnoODbZTDuKWsqHQkgL9u6N7zHd/hXlI/5MHKx94SpNgQ2E/mfYf+7/GOlpix4GvVjO55jvSZLUHnPc94he9IsWHrtmwsNvcRHKMD/F6hj8++g5S+HMZ1xP4YxIQAh65ume/P9m9eNyWwpwQmSN9TmvNeUwJTAlMCUwJTAlMCUwJTAlMCO0hggvQdhDhvMSUwJTAlMCUwJTAlMCUwJTAlsKcEdgHpdmCrxCLvszab1OQgS3Ww+9+ye21yElMNY89OffK9LOXZ+S5ffE1+lkrVRrazXX1nlRYcyCFHVxWBnNooL3AtFUI1ExV8+sE6KgHYpe6zlNkkdzpgt7od2vIN1Wu3ZGv3vnu8+/IjPValRgUDm2pzyEnVObJXpUR6hHxIG8ksvUr7SSnSfN/Sf690ks/I3r1yRHn+7j45StzOd/m9KupoOVnPpiw52DauycmuJTpfaX5Ix1E/WbWWUSoFfZUioVqIqgB146LSgjn1cq3EmmPojYU9ETUnPddHHj5TpYq+qiYhzUtTelE1CifeveIhXKqJ0BUyXKoZLFXFZmRypC9Oi7SZOwfNKbPIVi/l77LdUt96PXYbkmtJPekdKphoxk1pTZtO5VQ7KdCGwVt164/WT/ZPX9Y2ZftcHr6KLr1OtZrwdGptf43v6K95OcpJV82D/WQTe6lVc1iVkD/6oz/6Gtcr567xs0Hau4yaSiZ8kjSwOj9VTUqFK3NqbS+IOczOdd3KScpsmPz+2DipLHyMa1RA4X/osr+T55VlUauM2BFVWsiHL1Q2md8wpqlcxzf0g6/MD7KsFX6OnhNX3N+mfjZVgYRaCSh/lx5rw39sPr8b3GLufoe0OeOyC0gHBB00wjgz+vKXAXe1nG0UYqBVWFDuSz6aMjxAm3JOShEBk7PdJwFl6QBgNdJtCLQxZlRCUek4P5YW7AAAIABJREFUx+/a5OakLuBZWUXO2jV2vANyyloxGPUAkrwJAwOMM8Q1J919ORL34ZQBUuWUlMRSWpNDVyKQkVaSUXkxZToFFWv1lu+TwHXfInubwgQ1Ki6QnxKBtQGV+q28m37LTVU20aZD9aTrhkPglGMabQojU2XvBLG97JqSbByYig/yXm0sEyzQB87KmHKu3k8Q5tmAAj3ZWp1jb+nTMeXdAMhRsKh+MPugwpCybpycBmCrFAEoGReGfnQ+giAgJyAqDZsg0ZHvNrDFQQIVKrdw/kqn2Q9At40nx6DkotJ8bJd3TTnYveXxzP2U/zS/jfNoMyZg7r0BJSUa6QW5uM6GYnpkg7gAJLW563uQszECWOtx93QN2EyVDuUWcyaD/9kVzpeu2hdAL5Vc4yuM69ZqO8/IyjXGErhjq5YaoMBW8VO9QouAxoZuVUpGzXxXAYjejQ5NEtjQPXOTzUwZQ/NdmUqAGKBTmcR7kCt7c3ZTfhEAphfdznkXtkkggoyjP+aogILNM1cBd4BZH8yrkW6Sk2BFOdnqYwCynMbqfuxpzu1w3odn5mA+m2sRGb7veSkHfba8+vOUkTWGbI7ce/NM8KcELFvFjii3yX4hKBAJMJHxVqL0E6r5LI0BGyCIR1A5bBGBgjzgO+1/YZdVlXLuhTrz8CNbQ4aCOrIjo1qH/+rxPur5u4B0L8cQA9wAYXZsqzfMuIgcKaF6mEB6aqf73OR1stTWDUlHCejV7qumbeQrIAL8MD61MWoMKxYbiKHc6teqoW5XPWMG5DCaWBzGtkelxpHT7/f2HJPK3xkbjp+RtLlJ9I/tUMOUEWJ8/u7v/u5/6xP7nAHtzPCryXjpfQD0gDoAhDPutaqBEQEMAMLgqusrgBGwGpeAHOCPjDDivXE+ahUDUb36gZULBk7VCAYsLJ1A2aFhDBf5cmpOLsRcYpwE0N6j1mS/Wu7AIz3yjz6OQDo5CWbUSQ9IB7DJGIgCcui0Gv70LiBe31wLSNHRHhyaR0B3GD4yZZvMBwRD6qbnxFHBLofLWRgXwOIVNkGb22S3BNLJQJ8EFWQRpp2DNBcFJvohEBfs9XJ1rqfHVir6vKVfkRN5sxeYTEBfXXQOFBAVALEVSALkgrnD5huvZyufPKO7+gIgW3lg+5ZAunlOn9hXTF9Auuv10fXY5RFIF/wAHqq7dOLD9YAHfRb41c8FNVhDOg4Y18ZeewefnyUv76oPyAKAuIN0RIG+IF8Adf7FuwOmzjFwnTr8SAG1rnNaau0XsKUeO13ojZwdqGTeIZboEx/DnwG6QJ1GL2EHdk8ThCJHllYnn9GbZ65BVAliyU4/0tgZqwIa5t98oGu1bry+hYB75tmvfg1fxd7wf4JdpJ+AFha0ypUa8gJ69sN4k6UAzJyxioUwcP27nlz+yBgdBtIt8WBvOFesAYdYQTrAYmA4PQbL57PdLwFLzAAwdrAfT2+Z3iQ3BhwhB4AZZNAoOwBvkohKMVqcdY489waud/iH5fPRiYCCLuDPdzhiUS1myvKce5tMGCEgHahkaDVj7X4CgGq47u/1a3xTpA8YAST9wCagTmDKaZEtg4QdIOPaZ+lKWGTOqDZOnlMOsO7pB8aGYTKOViscqBNnH4eFaRJAAGRZSmf8OFEA4RUaQ4ths4pgNeERkA44AQeAukAF0wt8kXE9IRcIwBQDk2tVNswTTB7H3tO6MKmC2ASrAf7Yz6uZLsvpZGjuOiBqxKRjOK2qIUQAPaw3dhdL6jAngTzWljwBha7PALVnuM9ak9IoCMSMAh9sP0eKXVXJA8gz1s5IEGQB7fQ4YOsMnTQHBGf0RVCzBNIBTMCQTiCfAtL9TOYAqvk5AukCGqtaSTur/fJc8gX+BZNW1fwukKe7nmMZ3/+CnxBXghw2war0iJnfW3ZskNUk4JuMBPYdpCOH9J+sAHGg1Hiye0gbf8tBWcC8PtLBNPIXdLimAlSf+y7/pa8CO/7EPc1FY1JTJpEPfs9YqCvPb1mV2FJudatMEVnGjA3ip60qjFIj6QBCpZ4d8ukg3RykT/TBYWaCYkEYfanVs+AWARfcUBv/a34JgK48SXarjtx7/e4gndCwFIwYIMFQJzIC0i1j+d1k4lxEld0x3Pvy3/V7DCKjBABKYRidfIgNxPhh0ABoAOTHP/7xF3AHaHLyYJa/qyw5ISBeblyWYuvnHBhHgwHgVPwLy+bdTDZBl5rKObE01zNAGJZ3PVSHc8EMOXBI8DE6VY/RsWqBoQRSGJrK8JIFlgrA7Hmt7m9M3XfEBgGJ5pZnAFYMGGBkOZVDMN8YPtdyfjlwBxuBtcDkHFGb+JG5aLWB/lnexo49CtKzGpRDdoAf+io4qWy8IMkS8q3ABGAlF6C7p2AAuBxHHQs5/gJNAGYpB/wReTzzXUG3VRhBmGB4CaQLUoC+n/3sZ1+MJbsr4NBPAMv1HJ4UC/rR86/pJ5tOr9YaUOf+dBeoBNIBT/MdSDdnBARsER33uVWls5gwwMCqgeexa0sgHaHkfREfgpiAdKs+Al8rDYDiCKQDD1YjgC4pMb2ZrxhfftA4SHVgi4E3chNgWqkTTADp5Gdes/PkZV+RMTq6CbKs0BgrJyazYR2kC5TZNXts+J/8Tn5sn2uyf4OvQsoJzNL4GCQDHexgmn3wXe/grAgg3HPIoYN0bKo0mAru6Kt7b63pv0XO9Iv9Z6uMueAfqVUDDAGfIAOIr6UoPx2kY87pOwyBYIq/RNpWkoSdMuZ9FZQuSYGEXfoJyVvG7FWv3R2kAx+cLyfC+FsixrQCiDFOJhHnZ8n4lXI7X3WQ+nthIaVEUFIggSHoTCFQxlhyxhzNX//1X38FQ5heKxdkb8mb8+VAa/N3rKtr+qaWfE/KEsYF04HhYTw1jBr2nhHmGLHutQE7xv9dD+fQZ84Da8nJAuu92djJAAlYgBfOuTpXn7seCOin7nH+gBPQOXL09VnmmJUJYDWbrrBeAibssaOWKyDnODEWWW69St8F72QDBAg6jgLpQASwNWI1a9+NJ9ZGcNk3nbFfnErN5cciGl/jOmLHzpArptCcB3StQiyBdGyoFRvECN1iA+gW8IUwARCAasGN1TF2ujarP4DSiAio36PPgKWAXeC4BtJdByhbZcOmHZ3CgZgAsAXF5htQNwLpWZ1k0/QhIN37uR6gEACzbyOQTqetJtKX0R4fwJF8se2CZ6DEHLZSQw7+N3/pomfwkcYX+AfY2QPpIUfLy6qJlCVMNhA8AulkihygS9hgdt/c4YvI7xZIFzAJUACx0aqqQEFf+TH9BeTMT4Atc1SQyhd2X5IVnKzgnjEf156ReZYNwfmu1WY6RqdqmyD9h6/xZncExZ3gEtgJ5PjJV9kkfKSO7Q7Sa0465QROAD6Mak134RCAQc7lOwj6iEG0/GdCY81rTj/gA3gzsPIbBU7kLOcLyOSgOXZgUQ45J14rDDC0NmtgIkcH6djYIoUjzAAA4J7GWISMfQMEGVQOB5iNYwHSPesWM3eEvPa8p7xUTLVgpDZBUCoPCJLkZ1q6xeYmLQnr9I//+I9fy70dFHH+5Il96tUORu9vjDhvy6XGO84c8wVopIqAazlOwODKJUK6KW+1jj+HL7DHCPf0h1FOOuYcQOa0BfnsDIcP+NV0AMw4sKHPS8396brrOhA1ZwS0Vn5qA9IFQOzaFSePAi4AHfJDo3P+GV9BYW1sK10TEGl01vykK+Ynh4eZ8rPgDsCqDbMuoM/1IzlinoF9cx7g8DuQLkhyT3bKGLh3Ak9jJXXrjLx0gTSATA4aG2jc6aAxjP8BCtgwwYPPAQHMpxUToLJfDwS6PqsPAmN7RQShI3LD9+lZgkbpEDZ4m+vkgC22cmllx3fYV8xiQLqf+dCjQbp3AJI0MsAIe3fs9mjjuYBH4GP1VABivrBj6SddFVBWNj457OzirdRHhBR9QjCk4gm7K2XQimNPCfSu5r0xf4VmPgh8ECqCfrpl3gGfo/1Znw7S6ZZVT6sIyAG+lG3gy6ys8gfy0QW6fWMoQkFgRx++SzsUpDN6gAhnwoBXkM7RcKIGhQHfcqridxms3k8KyxEKdmpT/YUDUk3BcjdQyCFQbACcYQTSLTOSPcPhu2nSJjhRzmOUAwm4YNIt4wGZAJOJZdL5PlYNEGRIOXf3CxgFJrFG3uudm8AI05VN0OkLOQDlKrKQKYcvYBLE6DsDbZ8Gw2T5f5RzzslgkW6xl8AHx0XeHCWZAg1SFwRHxhAI0KQoeb6xf6XTR733o0w69gwLZT+GJW2MmvEQFFUQ4TsA4lplDIDNOJkHnf0U8Mhv7eXnpMYIvoCqV6iWs8akA01AKBBIF23gs0IG1NNf+ebmpsCS8ySz2oBqesp2LzXg1BgI0JNS5xnSHum+lTyghJyRCd7DczDbZ26GzPsvMem1f/SpprvUz5aYdEvzUlZSWrHLi90E+M1JssFCA6iYYKBFcI7EYC/ZVjopCM2qtMDq7BSOJSY9fWNXEAHsTarZWHWQCsl/CGCMOz2slYGkofm7ubR26qgUKgEguVqx1aSJJPAkH3sczMOkzfCJVpmv3jwaGamQhtjiA6x8k5XVFrL1znSt2uRPB+mCTrZTQIuwQ3qYG/5m5Y8+WZlhcwTybLjxh2MQKuYGG8L/wY09Re+dccXo3XcB6Yy06hUmJiYipZYI1OT0N5Eztotz8DfldkwujtYAMIiiYoM027IEOFNMjUbOgJlo01KtJXi5p1iEVMywvI0NwUDIaeRIgA/gUCoMUIlxqLldGHaAm6ELgwaUSF1hiE0arAgDw8ACOiZUWHlGVbUY74QpSF66SeX9OO2r0gS26BZAjsXV6KmlfcvT5GVlAeiQa09WmFbBD6Osrwy0/40FpgnrWTcL5b3I0jyRRwz0AFhWIvwzRwRmYcfJ3vgnj0+w5B05csbNu2Vzo7EDCkbVZLbIZOu1HaR7T+kn+grQSevA4NF5MsxmNDrEWNNhRh8T3I9P5xyVhMO0k5VxAkzZnFQz8jz62tlytomu93x2QRbGx7u9SspWB+lyoumRftIDTCZHZq6zteYu9hxYzTkKvjeq4JKKCwl0fJ9dZ6uzMoSMMddrDXnjJWDERGMS6WHqkvtdepyl7L5Rd6s+3XN9B+n0CHtc94c8A9I9m61jfwMogVGgXS68wB27bA77GSMuyMaoArZkzWbYOGkFFGhnpzHrNk6yBz097p7+bvlOBenmmeDLu0ltsjeDnKTu1E3A5hl9AaYF1PxTJYG8T0AYLJC5yG6a7wIZZJJgxl4Aq/Huz+YKYAQ0Sd1yL3NSgG41LvXrgb5a0nGLDO651vwxD9kZ887zAXPNmAoY+Ad+GVYCyrP/hfzohXlBF/0THAsGa679Pe/xqt9BHFpN4Jv03b4LeMXqiyDUqpHUTHqOdIotQeYiq2CNVAkiY34DqeJ7n44ZdwHpDDfDwzH0BiRaLmO0TSDNwDCKDJBJblIDMFjYT4+Ktk6iyMt9KGlqaDMSAKTfTf78TpmxDOSNtWHQgGXGT2M4RvWK7U7HcqSGPWDOsScdwe/u434ASxh3Ea5lSGAU0KybgjHo0gPetVa6nNPoMJnZ+AxEAz/0myER2ed3xofuA49hiwSpGEuOecm4AI7yPS0BGk/5mQw4gGWumGuadzB+aZ4bx5C6vKlMgdWyBH/lwSgj3ScPjleQSB50jF7ld7KKrnJmOdDEvZADgAOdGm1wJg8ggMPj5P1OtuZNdB64pKt9DgAB3qVvsmXjgCcpZLUi0tZ5veV670kv9Is+WqUxL/O7gAPQ02oJTn2XSqCRIV3qqYfkKzACEDGh7Am5m+9ZHaOfbHlP3bInxVgaN4A+tl1KpJQnQeMVVb3YLvLJ+NE/hEcdTwwx2dC3XmqTTtKD0QZsYMSGfXbT3CVj+gtcs8Pkl306dDbpUu7HvhhH3wNkIi8EANsuaDz7MDiMr/Fj18wTzDY7Yqyl0wkoAMmesgIT0EPXYExH7424w54KYjTjQrYIDHIE8vmWum/Nfb1Tbd4led3253im1cwzm/GjL+aBeWS+sdlaHWffqYd/1c/pnLnFh2o5/+LMfhz1LPaU3xKwGC/yoj/8acbYuGHL/V8bDMHGxQ/ks9jxo9O/jpLJvffdBaTf+7D5vfeSgDQlrBlWY8u+AUBM6gWQdPVpg+8yAgIk8gfWtwSuZI+xAEQwVKn28i5y2PqenIGVIuyflaEtBh1oAJ6w+LU++NZ3fPXrAQdBnn1Evdzro+8uBU46Avb96ipDj777vd+nH1ZsrCRsSeMUSEhHkqqoasonNit7VlWkgOzhYwSM/eyKT5Tb7NP3kcAE6d9nrJ/qKeYEE3crP3rt5pw89sOmtatK1j3V+YsvwooDhqOTNO99NSsqnKAl/u/asDVAgNz3XingEZlglDF137FZwcNybt1LYtk/+yQ+WY5Stqxi0blnA0Nz36FmVhw+uUkJwpLa//Fss3pr5YaP2UJqPPv8ed2UwFESmCD9KMnO+04JTAlMCUwJTAlMCUwJTAlMCTwpgQnSnxTcvGxKYEpgSmBKYEpgSmBKYEpgSuAoCUyQfpRk532nBKYEpgSmBKYEpgSmBKYEpgSelMAuIN0Rx3blZldy3sWu7HqalvxYJZY0f/d9FSvs+rXTtzcHINjpPdv/l4BycqoQ1MOLunzsgDcmdpVnV738RnnhKhWsHUxio6H8QNVByN8BM5pd2aqUjPL9jKuNiXaz28mf0ld1vHPan81QdrjTjVQeeZfxlSNuI9ioGk76YKOiPH4b7FLxwG5+FR1sjFKneq2pEqO6Q56h8gG5L22y87wcsmK3e623m5M9VU4yLsbOd1MK7yq5yxFPBZe1ahXyyJXg0n99U2nEJmbNHKgVQ3pfPMO/VIag+8q+kcNSU7LRNcZNydJUHjF+NgNqnqmyCR2W394rmpwlU/ZSJYnRyZZ5B5VEVNCgT/rjXVXNoJ+aai1rGxtVqDBHU0GKDMhmbdOsqlDmuAogtUKJ900lmTxXlRflCp/N2b5X1rFh9sMo59efpwoTXRvJRC4+26lyk/de23gtt5q+mWd+Zg/JvtfZz3vb6yOXWlPJo1YxYYNVdCF/17Ol5jP969Vm7pXDvd8jC1VbVNUYlcpVgUb/6NSoxrk9SK5bspNslvxx+miOwQT6R2dG1XS8N12mt3yb5/bDovK5+e3+9k/4zpV7oDKG3kFVpW7rfE6WmU90jVzMH83YK1ncz9K4dxxf/XvmndLCyrCmbLd3pnv2dNAt+K/233zJKd/xC0fbj6vluAtI5wCVJFMbWnk9E48C2smvbFTqz6oOQBEJXrkhdVGd5OYwHrWH3Uct5DTXq2E82/9IgDz+4i/+4qvSgtPLRk3gYxzUIVVvm7FUCkulEM6Dk1aXVkm6UVPLlHNWCcOJixyN8keerSRg3zjmeSqRcLiMLoemLjNQrva0cXa9d1D/FIBXbYTB8oxbp829ytgLJNV6VtrLGCw1gEBlB2MgEFXRxngpK8X4AFVqwo6aA1/I0UFGDJQydeaMurrKuo2aewNPnIC5ZXOjkmiCJtcbExUPGHv1e9Xj9Q7GvxrGs+QsCKQXjK2ay6ONnByxWvACCrZCZRYGWV8BFT9zwg596ifS6YfPnNlADjY8u4/Nd0CDcnajpnqGcnDkxHECpuqgKwvpXAHvpIwep2J86YNDOIxLLYN5hhzrCaGpx92fa76qmW8uA3k2bJr/DiYCBvVLn5QKHDk5NlmASOfpiyocdMfGvJRl7c9U51u9b3rPDqiDjhBQWk/5Vbqo5CBwSqZOFQTe1dBOILC3/Dh7/QCyAWzj1UEu3wMY0S3vpja+75OBSiHAOTnSO7WaexUSNpCO0SHnSwCp7K972mjM7pnTtZmT+s++ssl8n2cZG7+r6AKc+NwccOiLOtzekf4d0RA7zlpQCtIZDp7Zg0Dg3LkFADM59TreQCbbwsYt2Un+IlV+zCHzVSDMZrmu1qvXTzaUPSBX4yKQNvcRfGn0zsFY5ic9VxWHXis5ewXINU7kw8+ZZ4C4+RCgzsbwJfwCX+F3lbzMbe9NHsbBHL7CTh+hX/We+savwXeIl2rHYcbYJPMhJ8eaC2xM5h/bIig7Omg9Wha37r8LSPcQQEH9YCAD64e1AhiwUyJl0Q+AZ3JjgYF4Bg8w0RgyxhQTk8a4Y3Bn+x8JMI6CIYZ/CaSTu9NGGSoHA5jgjH9OVuSEHGbi9NG6yuH+GBTf5bQ0oM+YYTkcuqHWqZKMtWE6TSITy4RRScT3OStjjBlhVH3HwQMmlms8w0FHW3b0n6UX+sMJqxXNsCw5H0aEfDghIJF8HWqh3Jy/Y3v0GXhOvfn0wQoJo+5QDo6RrDlujhKgGYF0z8PAmTNAujEFRDkrB35wDA5XMQe9D6cggAaSzcEaEJ8lS05cpRkBC0DQQTo9Bah9T7CXlQFOXZUbx97rA8COTe913wUBdNgqkMO7sFH00JwBQhzA0ptxod9kQtbAgrHIibHGm/yAdGDLQT7mH+cCJAMuZzbARjlN8hiBdP0VUNMJYCZsKL1EonCQ7IODRRyu0m2s6x1GY24CiIAEkOqeApIRSAdK6B+bQ/bkbM5wwuYAAOIzIF2gQC8xaCq9mB/90Ki95MkHsUm3VmzU0geUvJ9VL3qHRBCoAY3GmL9CdvRTmMnT/DZH6YgThQV7Am2AWoBDFjkRU9+w5HTVc/hGthGI84/sc5qw1SMH/5G5uQ2864v6/3s2toTt8c7mwFLgCXDy0/prnnWQrsSu1RuyGtlJcvQd/h7DDBvADWTBL/H5Oawt/WML6Lt7YtFda6wEfhr/8vd///dfhwDBIYJBfzPnjSty4sxmvrBtgjRzRsCKkBCA5MA1QRy9RFoB6QIzwZ65CKDyxXREwPNuK873yBqLLrAyv5C1AelsgWCUj+R3VUeCEa0g0Qs2Y2318J5nv9t3DgPpFNSkwU4BIIAZRozRZKQZmsrgVJDOmQIoBuTK5apXGczUy7VUCzQzWCOQDuBgXjkIThGox5hxntIsGCvgD4BzMma9ByPJAHKqo1MAjaUAi0GpTVDmfpgLTkhKCMDj9zAAWCNOG2gKY4ZZN0EZ9FePhPWb0ae7+jZyPmTPKXDU9Dwgna5bNg4bAOgLXPyfBrAChH/2Z3/25bBqA/QZ9yUmHTvIqZOt5wMJgJX3FChxonH4nDBWkOwFe96tA44jdZ4TAryBHk51BNKxZYAKBkkAAkyyFRw1fbU6hBkG+Di8HuRxbGQNkNaDclyHZQNKR43DF8DSc6AL0HKKrnsYL3ovwDJOQJP5o5E5/d0bNC2NA1ZRoJijskcg3ed0FkAEujh57JNVS7qZQ0XIDuDqTLogjr4HBOVd1DenbyOQbgUJcHPaKXkYRyDXewgS3YvOAX/skTHOwVROVmR76P+ejcNnYwRz7JrUmjVbQ8fMEdeRr3nuugSKVhG8NznUJvg1T+lLb9h4gZHAaik1ChAHjNld9zDXrQAJ0DW2QkAlONQ833uupW49Kkf6nZOSzTfs8xIDLYg1D8zBgHQ+yiqVcWQnBc/dTvIxbCG/pD+90R+rC/7VxqfAEfROAEinAFy/C0ABc3/DsgqG6iFbxgU7vaUG+6OyBEDpu/nF1sE+fvczHeIPBfjsEcbcvKgt2ElQtrZq++h7vdr3s2KDZApIZzNgHESTJkhh79kGhAO8wB/CHJ8YvIzGaHeQjiHFRlBMzgJ4ABY0QBwTgLHyNworZy+fiaB++ctffjlkhoJBnCD9h68lYYZRLjEAtgTSyY8T5GAD0hknCi+ip+xAOkBhObMuwVoWpvii294AUKyJKL8bDYaRow/7waC6PzAk39VExJJ5D8a75jAKOji4vrz5SsaEwQX4BDjkPwLp5MMJ6xv2uoJ0QBJzFLkBkNiTWvsYsMS0SCfoJ2feAunkDOwyYsaekaMrnomxBtqBdM8VwGEmrLZwsklHOEPe2CX6CYiY30sgnY7QRUabLnFUgBLnTNfCjLIhUjhiP9IHQYAUqg4wb4F0oBJTh322jA6QGzsOE9gFtoyrVcI6BzCDQJg5cLStAuaAFSCOnfWeI5BOVwXnAKm9Qua5OelvHB1QwyawJfUE0sgQCHRNn5drIF2qB4DJ4QqupDP9/Oc//2Kg2SO6LcAw/kCvuZ+GNQOyrI7smZqA9QXYBBACA6t90nd6UOK9rBr6nDzNc3PEd9lJc5X+0jcyqCCdPQUq6GbdD5K+AfyIjLUUFe9pDgvQAW/piEBoZGSs/C3AJYeSmcN7NDaOftB1oBGrbpw8Z5RzPgLpSDVjLrD4y7/8yyFIJwc+H2geNTotoKI3tZn/9IuMzG26wg4LLAT+ggNjQ2crSHcPY2NlWWB9VmNv2SE2l/7AQoIqoJ1s+GZzxCqSVasO0umDFRuBWpj3s979zOeMQLp9BMbVeAakkxV5mrdsmNV481qQ+B0yLXYH6QwJ9gk7aEmHkop8suGGA2aUKaqJY2L6PgAvV1kEjkmXi+ReRzu+M5XymWdZimd4MBAUEnMxAukMJCaQY8UCPgrSHZqBSRkxjQywdwDqgKXaboF06Qny3DHrHA9mKw3YwKwLDl61YXQBGWAXcByBdIaW48KuAuyPgnQOiKEGwPqGqFsg3ZIgMMFZmWuCnlsgnawxdwAw53FGs5oGZAIeAO0SSBdEcPQAH/DEqXtH6QCWhNkE4JOsOcGaQqAfrqdXVc/8/RZI9x12ynyTIyvASUqSYIGd8nxpGjVNyHjTCzrOmRzZgBFA0HKv1IAlkI6hNqeAdbqAiUWOAOXsBIcnaCanvnLj/fWHPmKea1sD6dIPMKTYes8hQwFCNkyz+eyLv5FtTUHAKiIB/Nty2NSa7AXals31q29+z/4oNkog6XtAAnDPHxlv88wqAfBUN3+Tp+/Q6b5Rkh9jqwXHaxv9BYBWNxBa/N0tkM7mkiPqZvWLAAAgAElEQVSd3iOoMVYAP0AriHNvc8EKR1aMqmw7SBfQ8OtW6dgvhMGISWdLyZ9P6A0RRb6CpO7zl0C6/gsK2QTAeATSBfV0nW09q62BdP6OHQTAESkjkE4X9FlgC5R+ansEpCNv0wQ9Iff2Xn17RVnvDtKTkw40cFwcAcOGIQD2REEMOmNucmHbRc413YWSG0D5ZN8dpGfjkNUJDTMFrGOdKqPHaQPSjDZmRDSO9WM8fQbsiOQZVIaQcmc51X05cQ5V6kRtQAuWnOMGGDsL5f4MoKAAy2GzqRQA6S1ZdsQ2ATl0gmGqIF3whkV+xWZZkuNJZRVsKycEQDISGvaJY+fQAEagTf40fWdoMbqAKeenkTkQb2UjzRKeIIncuqO/BdIFuu6NgRdEYdLpBWAAjAFs0lusXAFuAZ5AuvflCI5uAA4jy6FaomRksWlAYN2D4j30l44ALBqARCZ0mL0gI9fTfwCipwEJplzfmbNbIF1warw9w88CXXOCU8WwkzFbJJXMsrzASDPeZErf16qebJWxABxIZjtTgcn7mMdsaG3eA+BMOgnASU5YOf2TipXAAzvZ90cIBFzf843XQLrnezd2m82QNiSIwEJnEytGE1MrgJKqQJYakG58/C2VobbKq19vbOmF5yydSMlmCmjYOqy6JiWBvAUYwLRxrhVe/I1+WEnrBAafJgiqGxxH/cLyY7JjL9kXczgBlJ/N68wJIJ2fxST2laRn5GZliz1jkwRYxsjqEHsyCuI6SDfmWZUVQPPzgi12nX7GZ5g3AiBzqzagle+ityMfQ8b0lE6Rke9iW6X/sCv+xsYAt66ncwkCgXT+x7VnNXrE1uq7wIc82V/jJxA1l2UKwDmICHbMmCY9z9wjk/iMs9777OeMQDp9s9qADNEExH43x9L4XKvzVnm2nMZ9dn+ffd5hIN0LKbnF4HF22EhGGFhjJAnaQFiix6yMNo4+26lPvm6JSa99rkw6IEbm8sMpuqVnbDAnVFMrgGyKb5NXGgACgDIejB6QzQjXvE73A6SAJps7GBsALCDWvYw158aQVoZTTrT+cAjv0JaY9PrugEpl0gEiKUQYJM4eeCdrskqz4iQP2EpD3xSzBtIxXuaVeSZ4AHiBWU6NU5D3ycFj+wTM5AzwGg8A3jtkCf1M+a8x6Rg97BFZcO50BIikJ/omKMSM2YwnIGRbagNIpSv0VIA1kA70Yw5dhzDgRAU5gC0HL6AxL+S/hhG2EqBJg8B8YgHPWnrF/K4x6Uk34PCMNbBFHoCdfpC/OcwGAMWATG3S4gDagOh8dgukZ64LAMhbgCpoYvcBO6ANqJT6IcBIlSNjKqDNRvcjdBG5gRgypkv5yWSFcEjaWN4D00xWbFevbmVDLdsojzqbLc1zIFKQZHXL7/714ABAM3/JK7qEZOELBTr0jg2m0+4X2+BngHQvdpgNNxZAL2AJVBo7tmNUMnaU7lLHbIlJN2fpraAtjVwAd7IHuPRXq2NkUzL/Qk/ZQ4y8Mak+JoFCT3exCkfHPfesZlzpOHthtc8KnCAD6K6rbUtMuoDNXLN6/sltBNLptk2zSCu6IKOCP6u2lXyT2rtU3vST5LYLSOfUgADRIwMT1pdScmAACGdnwmDSkycLrFBeDgNDZkmc4cGgv0tpvrOVoYJ04MKmLCCmMlAVpDMUjCpQIc+QjGtZo7y/5UbOnJEDygFt6Ucce4A1VgmjgzHCKrsfRsD3fJ9RMX6AqeDAswCK1LAFuJLOQR8wCNlgebYcn3leBenAuP5hJyv73UG6wITRxchjrICUzl7bpIb9ASCyGYx8yN7GGU4P6DZuGBZ/t0ELWyUgALY5csvIgILUEIaNbC2rJsfb2GlYRYGaFRXvdXarIJ1+Yt70F5MGmGPBpW2xAQJHzBIw7H3JAPCh9xjfnr9Kz33GriQVwEqCtAM6DvhYVXI/wREWznM5hQQydBn4IkdpCt6Frhp/c8vv2XQtjcL7LW1IPUK2HaT7XcDGBhj/pK3pp35g9oAc36EDgnXfS4nPvgIggKNfYUcF53K2ATkBlACGjTavMcjmAF20EkfGVt7oa85jAJD9Lngw/1X0wCrmDAzg3DN6sLBVdnLvrURy9t5f0KKvVhPZMiAaGDRXNDpI31JxLNdbXcxmttFmNeCWbJIaQvesDpA1+8hO02VBD51jN/3NfAeEA0C8E+AJgApypG75Gz1nO9PIErgPs75VTq5nO/TTSh/QTm/MN/ZKX/gdds5nABIwZWXEe/XgYwmks39Wz/gOGIFeAtz0NStidMiKr/1M/JZVSLqBCQfo6Rq7ZuWykkwjkE4/2TffH5Vq3UNuuYd3FGwJPs0dOi/wNOb6ZH7U1VPXjUB6VswQEJ/U+EVkEezHThl76WRWrtgmepczG8xTOkRfYA1zyzxmv/hTPpAPo3+fnA6U8d8FpGPyCNyk6M0kTm1TRlBUzIlqBkNkKXLKYRKMGcd71SEhrz4xgBAgxRJqSsoBaHVJNYfYMHBRYkaYg+Bk6tJR7S8Aw5hgjZSNsrHF3oI0DhaQB3oYVk435a6MP+dishlT74Y5MTmNKZayvqPvY377Uv0ry7/mpzMS+kfGDE+aKB9oMyZZ/sZ6ySe2PJcqL7WfAKMViAB6n3HiNp1htTTP4dwBSPcCFDFrfs9ZAlimWrEHgOI4pOsYlwAM88+7A2N9if4M+QMAHDAQx6kBAfrrd/rqsxxAAyinShCdFNhrAhMrBd1Ikxf9xRxz0Bg6MpBSpAFlgiayBso5Bs/N75ykcSLfVL4B8MwFTSBaK1NgGpPSdIbsPAMgEHgJpgV1nJa5BLT4nR0GhFMaMqkbrgU8Mcpa6gz39wYQfAcYNL/dz2oQJ6nZ3AeAArtSGOgm0I+lp4/SNULU5H3tuwA4NTKr+e7uJXDt6TVb5ZkzH4BINjNVq+iIlQ/jKJBLgCWNhb6FxRVssHWZe0vvY74LTrI5t6fvsamAPFvonfzMfmQccl/PyeFOGSdjDIyk5RwKgcBanvszshM80xnzDUhyf/NSMCdICbkG9KaZZ728JdkKhqpdzPetmqfMasotsn9p6S9MgTBC9LFbQJ05aH4KPpPKlevyefL6/d2cJyfvc3QzR+g/HUKMaME15Mlvdlvlc3O3Hi6n3+aQIPiTGn1n023IhwNgBb8L+vgAczGbZGPn2RBpheRmHrJxbA55Wmn4DgCdDuwC0j9Jmb5zXxhky3SAW3Xse8sESAR4Gfheq33vZ73L/RhrAYsxODJHXwBnbIEigPMTT2vDjAJeQFM9xXFPXQC4MGOYsqsOTNmzP/VeAhbATDCFsTxKR4ARRA32GHu6lCt+VD/3ui/yyaZZZBT2+aiSsoJNq5qC91t57nv1be/7AFlJBTly07oASEBvdebMMrN7y2veb0pggvSpA/9HAlgNzIMNcz0ndQ9RAaMcPwN91CmDe7znVffgWDBHR+1ax05YOvz0ho3HNtd69Hv2mQ5joqXzfWpLWVUrZkc0AJ2teVdw3mUiZQ1jekSVH5sMpYRKDXj3+tBWGwXR0nik9OzdyEqQKVWwV8va+1nzflMCR0tggvSjJTzvPyUwJTAlMCUwJTAlMCUwJTAl8KAEJkh/UGDz61MCUwJTAlMCUwJTAlMCUwJTAkdLYIL0oyU87z8lMCUwJTAlMCUwJTAlMCUwJfCgBHYB6XY124Ut11XJJhuN7OBWVkkOXXZ/K7WmPJEd9Tau2Tgkz662HFuvZJJ7HrVp6UE5Xfr1HFmu5J88PtUw+klzqlioMKCihY1LNsyo1mIHtIoCNhyRpe/ZGKqkVT31Lx20Ic7hUzYV2omtxqucVGNZj8PO991P5QdVS+QCqnShZFLyTFWUSTUMZcNUJnEAhQ1WqpO8y/jS55yEWQ+RihxU3FAaUZ6yKgnJ55d/ScfV/XYPOr9UXlSFAOXobKZVHUEpQmOqKoUKErViRp4rx1+pPJVclBE0VmTqmTZoeb4xUrHEeynZ6JQ7O+qvkr3KI3Lv5XUvnTBJVio1qPxBDvpAvuri0i25v/o3qgKlVBuddHy4zaNkoGwgWdK/UbMXw9gpl6ZSifrrxpCMlF0kV1U/lK5UFcd4ykdXkWOp7vZRRkP/zDPVN8yj3shKzq/a0A42oz/6rXKGco0qbKi+pFxuKuf0e5CHg1dUciEX93JP17PjNuNV/fFMNffZGs07GlsbldkUm0NVBanXy0mXO2zD5VGbLfWDjnhXJQRV6um2U2UQ/si7sJn6SsdSx1x/lYtkM5c2uvuu/Q90g811JoHqIuasZ/ZD+TxTFbOUf6TvKqiQnyomNiOnGSN65z0cfKRs6RHNnKHn7BDbr7+jjdd8Ov3Xcmjav/3bv31VoVEBiIxULlk6DVVFD7bK/IIH+CyVXthVz6yHRdV+ei+bZlXgUSGHreTLlF9UUcjYsdH8EB+mMshRG8fvkb+KRmyXzbL0x3kB3kcVE35V4zf4RxjKhm0bgs1ZFWJUpvnUfVvmJUyihC0bb9zpi7/DfcbZ3g7nD9hXwJ4YU3PTXDHWbPvZtveecd/7O7uAdC+lZBSjmxNHGRTggUIqLwd8m4xKdimhRODAmtI6tSlBZHIpsWbgcgrX3h1/l/sx/kpRAecmOEPu0Ie+IU6ZP4ad8WO4KDDnyhEYG0GPAEpJRcaNMe4OR5kkk0D5OWMAUALmDp/g2EcgnbHhkIylEmo2AjmkSplHRocxd21tqhTQCdUxUnbplceDUQCCHdqkAssIpCtxqbaxslIVpKu7zPk5K0DAwiBxZP1kUWXhbDwjQ4ZdrWbjxyEbQwGNWt/1hEHy9V0Oil4YM8GZuvkqc5AtwKCkFecP2HIKqrsor3fEpq1b4yiosGmYHnJCI5BO3mQG9DmISx85XnYDeAY6gQM6ndrvNWgkfwDJHFCT1xio308e2QxZ39PzAA/l3QBTNsw1OZabEzW2yvgB5s6D8DNABqweWQlpJE+BhPlFL0Yg3TxW7hDQ6iAcuAfYyXAJpBsbgAK54v7KrXKGAjx9Nhc4zwogBH6AZ+rue77v+X6/XolHQBRwpbOcNd08ogkEyWqt1GjmFb30j056b74KGBTgkhu58lt9oys7KWA0nwSWAlBBtjKB9MUYmM8VtKoZ7Z0EQRqwIpix2dF362nQ7Kv5alwAGOdS7H26LSBJL1LbfWks2HtBaz0EjW833/RXgMtPAKWjQ+oAdPNKcGtzvHnM57BlwLeyjfSyN/plbFLLvgYqShiyqcYrcksFMXKr9dSP0LHRPY2VTdH0p9psPoB+5Z34azbZuOu/Oc2W8zNIT/r7aaeuA+Jsv3kExyghbHzpgkCZD6TfgDi/Ci8gKpEsghdFAfg8voFP+PR2GEgnOGWpODdOBXNjMjEEqQGq7mVqikbQACRQIRJ3SuMVh6280qBjqLBPmegYFfLrxzVjuUTunKuGeeVQOFOReZwUZgvQqSsc6S9nJhioddQZb6Cb8RuB9P/H3n1AW9MU5QLe5pwzopgxoyKKiiiiYkJFQEwoBkTFnHMGEXPOOWHGhIKYUFF/DCiYxYCYc8561zP3vv8t+5/Ze2bvmX3C173WWd93zp49011d9dZb1TXdHIrtFEN+kFSE1POzT62AAAjJmKXpF2d9FfZJd6gCkOAkOPQxkm5c9n4V/VeSLuABvvmO1Qs6Xx2YQAxo2bXB38nc38yZ+ef0ZVrItZIN4GVeZLFk5wGck13NBeBPRopesEGrHYiCXU+QYEHSuc8jsM8/op6jvsdIOjkiMZw34EbSBf3GiiAgArDF/u/tgS6IFHLOTuhy2r4TR8lKpldAI6AUlApqZAbJS/aeXJEQtmG7QPvgmydOFaHbYiekKRxy6Iz5Q4TGSDrb4vhgBGfWNoEI3Zki6b6P5BgXm6X/ZK3ZItSKGJ2s+5qbU6Q+O48IwmXAyKr9vn6Tr++7n/lCpup8rYHBdAiZpCMSGFNZSYSRbcnqCgbZqCBC9l2Q5184Z0wyfO2+4PAPebWlLELFf+V0UAkWcoSF1XbJi265XoYYwRQ4IfXIWVbNBNt0EpnT2IEtWgX0OfxlDVnBbfghecC2phoM4Y9genyQIBdeZd9qemX8CGrbBLQINttGZM1/xsFG+YSckZDvsjNBkmyqYLuVP5sXvEii1OCG7Ml1avVsDblN3UNgygbpj3Gl0ZOqh84MgC1WEnAftimog9f0hh+9iLMstpQNLmg+zZlzAeg4/MVJYHG2F2Uz/KbADoex2gaP6Azc41vxiuveNiPpBIuMUEikgSHLlsiwAE0gM7bsT/DJsspMcLa9/V8JyLYAdwDZRteMm7OQNdeAHdnJCtYGtJC3nCaYzxA9Dp1h1Hk5RNLNFSABNAgX58/pCho4G4COmAEnAUQAmWMSbAgk1j7EZE194Xw4ZsSC3pLpEpIuM4QoyAponBzgpv9pSIyMCeBBFNqGNCFlrqkHOCD2SGucGqeENOYAJPdhd5wFp59tHc0LB4Ckn/PoaX3laJETOjGWSddf+oSwCA6VTiHpKSdAHo0HjhhPS1QE9jItHF5dCt1H0skJKZPhk53hBKzgcaAcA0dAt7NSSG6yqxrZI8105BxNxlamja1zZmMkXXkFu6NznJtkSA2GDpF09kvfZbnHGsdKXvWU43od7DcPApkx23bgErnl+wgywlaPeV9DllZlZafZj+fBPqtMtSHycI/thBhbYUTsarZa4K1MyymRbSadXiR50vZbMGo10eFhU1tNImgIclbM6j3ghOClBqNs1zjWXH1AlGA03TB/AoN64FT6ZHVE1ltyxUqNcdcVAp8LUmTkawbZ962au6d/a8Im9zY/ZEHGtZlHGVd+SwAv+NPPbK84RdJlbOGb01HPvVUqTNdXPg8pJc+csJux0T1liVbt7OsuQUPH2KoxS4pJzoyVOa5hHxd1DxlxGCpZaCWSnATp9DonbuubRK1Vy/b0VRwITkuM1IOgLmo8Wz93dZIObDk2GUAZxJDx1C/6nYA5ETWjslOpR0xdkgwW4Pa7DOaNUHd0aKJlcBENcpOpINtaEyryRt4BnEwQ0kCGSHOaOXEN4GhPq0OyHfcsEKjtEElHCAGh7I6sGWfG+NwrJR2WKBmlLHPIqmeoc1fWJAN1WRvCx6lwxMorlpJ0mR9Aa4kaoZRdAi7AJy3H2MskJGOZz2QWEFoybo+2dm9AhgBoiIb7m7M0wRBix6YqoTUPllzp0TmawACxQ4joyBRJRzDVmCrp4lhD0vUxx4Jz/jKLiEpbVy/IN1ftUvshku7+cIkzzXsVIR8JYOkzO6mBkqCC80Xq2rlbW65s3EoYO5OJnCLp9bkyi+a5ZkcPkXSlPHQLCWub4MD49x1Jn9MiJQLachvfl2AQeKV5x0awj/htVd4In+iV4KH6EySarsh8JmMpsJZYSsBM7xA9vopsajMfTvml28me53Pfs/omY7gvEWFePb8tm/J9Op6TXnNfspJRp69bvFfivuZQoDv1/oznI5HkmcAHfpGzfvu/hETtH58E9/j0trEjPoLetTXp8BMO6I/ATxmgufG7+0+RdM9Q/kenrMhdVNNPc8wv1rEJSgSEkgFK7WAjnOdjEHirdvTiupF0uiPo4hPZDJLOTuh/TgWmQ3RJoretphAACWrxhin9vKi53uK5q5P01KTLRll+AsCiaxGTrIbMOgVEOhmfpXcTg9yreXzAAx4wKCWQkDmUaa1HnW8hhKt0TwSP45OpbrMRIk7ZSVlHMgaiADcNUJDp2PIfAPG5rGBth0g6Y5KpAziajK95B0y1cYZAupIFJB1obXnC5ilzK2Mku2U8GiBBLmSJxjLeY+UusjkyaV76RVTNC+CtmR2rF0inrEpbq85+BLNj9Z1ZykXONfYka89ppXlXga1luTx/R9Lpj+zx1o0D9vyUD9AzmABk65I4eSN/CRxkVti+OZDVFPgJ+PzIPCGq7fHZCJZAtZJA4ztE0pEtwS/8kdW5853vPBADAYFMF3xC1gVFSj1yiqGxISnI+9p1wnVeBOeIhtIM9g0XYSndbDN09Xucv5rvWkJwiKTL3FrNaIml8bNrxGxf8yzXysjXNvV9Om5+JA+msvOn6qj5RQDhXM1o6xP9YkMSF3RLNg9GpvxGogPBF/y1BBKuIVP0uS1LcE/2B+f2NQGAEpB2hY5vhPPB1twDSednzUWbrT5VTr4vKWG1CsneV1IDy81XuyrLppWkSLJVmRiHsiErarXByLy34P2P9iVifVGyx7chZWTt2eR261vf+iBJN6f6clHN6oCxw5a8gwBPYDq9T8khXfRul89km2GMsrCpF2kvajynPpdNwFZBuffs1KP7Hb4JUnAKflLChk3UqgE4KNDHGWvW/dQ+Xebvb0bSDVptJ2FyCkgJEhHgtqRmAixXcLYyuMhKzUbJuHHs/u3t/0pA8IJgIQVtbV5kxKkgvnYCqHWeAIARjJ1mKbOJbLtvbYdIer1WqQ2CJQvVHlvNqXgJhDGmcV5A9hxE8Rj9MfZKSJA4TkT5g5KDto2R9HqNsQNgTrY2JAVBQSLII409yOTLMI01GTaZBgRC+QU7Q4BlKNIECFYr2vpQOsQBn2MVw2qA4A3wavqrXEUQWY8Gb+XNKSPLlvXhArLpxSurAz6zjNwGeEi7zGV9sc0z95F0wC/Dh2ybW5k+OonscxDICrKExOmzQCrPRdIt4dP5LV9Qk+CAkQIw8pS5tSyuv1PlV8ZtpQsOVJJyiKTDbNcnq+U+CAR9lAE7lL2VRTVvNRPPFyBXY9+n/8izfm21c4nsm8BGlrJdmWXTAmTzT0f5KC/9CWKVgcBFMh7LaLJP+umaSmgFc4iWzw6tBCvrsoLTZuL11cqQdyJqgx+ei6hucVqrchWrc3R9Xz20+RLItf2DS8GzmkiS/fQdK4e18VdkZYVojJAKdozZPem8pIUVecRXkHAok25FjE5eVOMXBL3mOfoN/9iTcrW6MqePXkSGR1YMrChutfPRRcnDfOEiVg6UNJt7/ohuSDwYv4SMhE2btOLPJCrOXb50UbLy3E1JujdvZRCRbMaHKJgcgCd6AkCiKRkoThRpq44O4bAUJJPVvih5kUK7yGdTUs5g7IUw/ZJxYOCMXxYyIK42lcMQmY8tEckICZZkb2qbS9KBqKy9TEm7Y4tnp0bVknEaQ8vx6hcp07nPPqbcxb1l0GWz1dIhA+3Lmkgr2anJrS/NZEnZfCENnl+DWBkoWSxBF+CSPZYBrKVMHD/SWZ0fwof4I72tg50ri1Ou21fuUu9by10Ep0AbORYgAXR61S5j+x0pqjX/h0g6oo0QcQ4CHM+CRwIIsiR3QaxVLNl985f6aQRD5t2YpoLmU2Q19l1BxdxyFxiMoNRa7EMknV7QpeycAKvpn1ID+Myp0lm/jzVky6pZyEf7fZk0pD9bwMqUIvGw7RChPUaWVh7gk3I7utMGGXSKDpCpMXvJVHZdP8mO7SKDfJmgp9bBChiRfAQy2EY2kh0y7Egloo/8jyVHEFoBkTmphDtERqlau2KK0CPPY6trx8in/Y4MtXpvspgiiLKcsN4Y835G7mMs+gyb6vfZClnZBSjtCU94whAAx64QV3pTV8gE4wKn7GLFNs0X+ySzfSQdLsK6sZdY15DVnHvQPTiCw0QecMYqiFXZqo/eC1Cihpzr9xYrJXP6vOU15k5Qzi4lidgX+UiGkA9coIN4jpVAyQmrELAdZ4TDkl3eNYE1rf5t2feLuPcqJJ2wCBgJaRuCIDsI8BiTqDhvOwNnoEkZU4KhTEbjMBkYgNdkzuresRchrIt4JiLCGcqcaPYajnMD/IBUiQpgU3fMAGS026yPF1JcXzPZ7XiQEUuodaeKWlOKaAMVS5Nq/WQPkXhEj7HUFwEBMWeG8DBAwZhr0hBQAN++FHIRMp77TNlBhIyz5Vw5IUGG3wU3VhGALMdMjkBZsGR5DhBNOVXLse7LFjgTWRZESfYvDTiRL5KAQPm/ABZJ8D1zy9lV4sThsTeOvjYki5MQFG9dRz0mWxlVeowcIbxkKHvn95pJNS6ZVw5Lk40P0RHot9e7xtiyz657eQ8DgQqpllWDLVbyOEPZYoGT3z1HYoBz8D6H5/u+LBgnobGxerYDwmS+2y1R5+rUMdcpC1I3b6lYvyyn0y1Y4Hd6kXdR6IXdcNLoWUra2COdaUmrDKVdTiRUOE1liAhqmsAPFliOF5Cbv+g2HPfdquvt9+mc7ycbJqlgx5iKD8fIpf2O+WQDdpyxmpCXbJFoJNw86hubUg+bmmkyco1SouCue8vqsfvsYJPnkRMfZ/WGLNs6fCtZkiN8Gf31f3OkySBaDcvvuSe85jPhQA1c4LuMrO+t9cI93UeSlXFp5p98NHZJRlYR6TmZ0j9zh2jRQfpHVla5NPY29VKrebZKBRslhuCdoLPqFhlbdUfC6THCn92pBHPsu5ZNWi2WrdYqT9AvJRG1/G8NvRq7h8SHuaIjgs2cC+BacqolQa7lE/jZ1Fuba/4D9vMl121XO8EYf0MufBSuCEuVxlmxEdhJZgnO/FsbDGOb7VbOAmh4t0Vgv5WeHHPfVUj6MQ/u37l8EuCIAazodi0HMDZKRii7AFzrllmXTyLn6xEQQ1yRz1pmsHYPgCOCLqjjWKcOHFn7uee6n3pG9e/ItYByqyyLVQwlDbI7Mj3n3spyS3nmMBhB+5a7JyB7gnQZWSTwqtbequFGbL2Ur/TpUDnQsXMnmJDYontr74RzbJ+Wfk/wg1wJirZ8h0MG1uqXQHJql6Klfe/XdwlchAQ6Sb8IqV/iZ6obVzOYXSHW7irHLIum9kw2pa3HW/t5V+l+6vbVGssujb2YusZYZC/UOlqNuaqk6JAcrOLI6MqkJwt/6DtLP1ezK8sq0Flzv+ql/djqehlLwQeSvtU2nbKhCK0V0qmTZ7ca39r3Zbt0wqrwFi+/WmFWU4+gy/Rf5Sa4lS1Gnu7V7VMAACAASURBVOsqz1pjIis1zQJnSY8t6vbX6mu/T5fAIQl0kn5IQjfY5zKQSmxkWLcgcZZrlYRwZNcti7uGqlh6Rly22orOS1ftXtFr9Puy3cMSulWDdqvRtfpJh2Xpt7CRtfp46n3oorbVKoFSOO9gbJV5PnX8S79vBUKt+BYnRCLnssPKaq66vPgYqwISNFtsoUdW7i9I7z5mqRb36y+bBDpJv2wz0vvTJdAl0CXQJdAl0CXQJdAlcMNLoJP0G14FugC6BLoEugS6BLoEugS6BLoELpsEViHp2UbJThO1eSs8O5HkaHMvdtneyRvbXiLxe23+bueQ67yMfIoSeOnP4SV1K8N6P9t52eFCLd7YiYH2frYcaIeQsRd37MGsZlCdre3W1JB7ydNb12PHRFu6zEFF+uGl0+z3q2wmb2TbGcXuDebbG93qoseOhj5FNlt/l+y91DlVL26HAbuCeOPcrgea8dqVhP5ralb31WHajUJ9bp7BFtRVj82l+9klJ4ed2F2gvvCbExZdZxcONaB2mbEf+0U2B8vYtcFuJO1yN3nZ/cJOEXbJsItJbfpvdwTbi07JxPWeYes7GKQ5QMVWbmS0r9nqzfsY9LVtXnA0l16oVNbgtMDM87nlactH27PVnZjSBzsu2XkpJ1XafSS2ZpcE750oBSCLffX06oaV9KQmHbYoH/KC5L5m9xxyIsNabuSldLtO5ft+Zytb7wMNw+wWwqbMWduURtjm125KcK6epuoFRyV68Fa/92GWbRfpmzHDPi8uOqF0DDeVY3nB2a4eaWzUOw52q2C7dltRcqQ0UJ/scGJ3mK1qrPXF+0J8AL324vXYuwJ2TTFWe/R7tygNPtrNjd3a3cWWl2PN1nt8Bhz0Q1Z2OyG7Kb+W+9htBj7AxTS4m91e2KVdfOxwBqu3KhtcYu98glIl717Y6SfNS9N23yInO7t4AdnWg3gUbNt3/sGS51/Wa+2bzw/YK52upRm/92HYmh222t1bbDwBi/mzG4EnrkLSvajhhTfGQfC2IfJSlbe4bbPnR70ex+FvABzQcJxInC3OUvfIiSAyW9WSXlaFndMvh34g10jZ2CmsCLjGwDmIbNPmb/YltqWV7c/I18ln7VZhrrOdmrkxl/Yi9eKY+lsgaKuktiFM5hBgMxx6ACA123JywoA1ewEj/l7qs5OMbcS2qnedI88l13gxzBjp7xh42lbQTh+2i0KgQp7U3dp6ig0gVcbs2rFDW5BnhMGe3QglR+Retq8cO7XQ1mK2M7P9n32svbhWD1XhHNIPgGfuBQuus33hRdgYwmNnCnhgm8qWBOg/p2vrNC+56nO2Z7VNHFKJbBkvmVanl/n00iN9s1Wd+9gCjW3YNm7stF3fM0/un51G6gFSatvJC7m1bR8igPjZV5uNnbvGnz3Z7g9hy7aCVZdhsG1SXSNgdzorPKBLtgFEhJABtovwjNU4I2EcqDH6nN7DHTaAXO9rCK9tHj0DKUY0bQPqe/X7XlC3VaOX/KYI3RIbnboWcYSXnj+2Ww17g0P28IZX+oRQmVsvt5t/Y0cKBMytvJBO9xYcCfK8uIzcIxr+PrZ1MJwgl2AwWfCjbF6gKlj3HDaqxp0dmFNBavB1DdnUe9g5hm7Af+THM9vtJvWBfPTJPCcpYKx+N27YZQtJdj6GMXbyYT9sTJDumQJqu1uN7SVf+2ge6bCAJY2+q9UnS2cVOHUYjyBjc7jFOwJzZI90wyA7zHjZV0ACh40dJsFiuIQv6TubE9DRH8FSDh+c86yrdg0cpsc2SaA7EobZttN++GQD3/m39vwJsoTXgsKxA8aumiwO9XcVku4hBA7QkJnsvUzJZGEZFGON4DkZze8iSC+z+RzYnetAkEOCuWyfy34jyoAMULckndLKTHLKGpKCXCPdwAJhtj/p1OmVvoP4+JHVSDt0mJHsU+YbeAIZKysBevPpHp4rWo6T5LRlYYDYZW+cNGKNECGWUxmOsRNH7cggOAVEMoYcEmJUD3yyGpGsSt2Dm1yQHHvbj5F0jjyZYg7fuQL2g5bxs9+u7I1sZs3+eRZnSjc41K2zmO3cIkw5iKjuq5/r6F92ZCFzOg0vErQgCRpHL+OCRNYmC+ggI+Oup8LuO3G0fh9ZNM+xE/IyJw4JQ9Rq5pl8vfjIqZ4Tt2SFOXn2PEbSBeNWs3Imguyw1SuZ9awQyGQij3CjJZ0CejpC53KMORkJ0pG3fSTdnJCdAAD+18y15yFl9fvImYy+jOIWL/khvOZPYog8WpIuaJRxpVeCLys4xq0/PuOXyAdeedGRvFub4fMEGvZ7T+ZWdhjhFCiNkXRBqqDd9XRMQCPgdOaEjDbS7vttplCAze7p/5r7Q7NLvkNQv++UUXogAWfFFBYi6fw2P0M+khDGxv/Yz7w9hVfffQYT09i2gDyB55g/ICPYYIWMDwxJ92xE13M9v86NORN85YyDc/oZfpFvg0GCwNoEsMaAG+XwOvZiPtmHYE3iy9kYW26Bek551GfBSxiNoNN3GMQXsQH2ZpVJcGU+W5IOt/BGOthJ+sIZbEk646GcyIdlU5HiPpIOrBjvvsN2Fnbp2lxOaZE8JSJI2RhJB2BWJETjGrkDcjKn/LJoIlVZBY5TtqE2TgXJs8RaPztE0nMP8408ILT1NFTgqiSDDiC3cQAIjt/17zJn0zl5BA1gcN50eglJt2Ig8yQTK+rnUJDTugwLtDgZB4iEdEeu+0h6q+CWDR2kISNIDwQDnC+7UrIQOQumBHwy8K0ebGk0lskdnuOgDpndMZJeny8TRic5ZiRTGZbvaOzBj5KB2mSNEXLPqaU0x5J0qxWcJQKBsCJN7DCNo9W/cx07TiZ+6BUHP0bSEXhkiKwEOLKKbfDHyQnc6XZL0o0FTiD7tR0i6YiGDKByPER8Dkl3fytIAvYtDquzMiLBwRaUkrSkh9MnB/qlDFNjE0hkSs6U77Anhw6FVFW5wIUcRJa/HyLp9ftWzxA35YBIr4ACASZP2UT2XFc9JbZgOdtYq1nVZksSZvDCCtTUtpgtSdcHyQg+iJ0hmYIMq751xZBvcF8+pm7rOYekC1wEmYJA+hKS7l6SSvBZcK8sKMGeOXAWR5KAa8nq0H0Ed2TItqy+JLufVSUreoISAYxArSYT3NtprpIs9OGqb006JiuYJLmCqLM1yS2rLog6/Z8i6QIfHEOCi310kn5IE5vPQ9LVoMvcOUWRgwOAnJw2RtJlVy2BaqLgQ0upC7t1LS5ntBQbOVAPO0bSZSeBUU4TRNIRSoCPjCHRSJxaR06HklsiTFNmgLi1J4DOIenm2VKp7Jvsj/6lcX5Ig7nN/uj5TO0vZwPML2uTcbZ0a+VC1L+UpMvskgfSBIyRvVrHadxIl4BK9sDSaG1zSTqgEwBwYFlS5axkoxFJNih4ssJhudWyPMJyrsOk4AGHqh+c7RyS7npZXXKhmzJ0qT1F0OmczGJtcX5thv1Yko58kCscU/7FbjwzGWkBDwxT5rV1/StdFHzI0MlcTpF0AbD+mn9ZdJnEtvZfplhZ0NjKGrIjsKzBCBkfIumWsK2qIfh0fi5JJ0+ZbIHsmucmwEPBDEwynjGSTqfYtf7CIYSZzELS3UO/zLNAR9a9BjWuR95lRmvAu4Sk03HBhD6aJ5grGCQTuoesKcVKYwPIapuhPQVD3U8mV0kXH2xFlG6MrRCNkXREm53yU/oLV+oqjL7xRU7eFKzXdoikkwe/hOAjr2QSki6QoTP6zebJpK4yI8lwV1b/XM3cx670WaaY7So/lGjwmbImZJRvhDEJHv3fqoyAURb5ot552VJWknY4CZJtxY/vkhBA0tnXGEkX4OESVnrYSyfpR8xQSDolU2Nl+V1W3EsvqTkfI+mWOnMcMUfXZnyO6Mq1+gpigJAAHsAt0lxC0gE95wQclSMh6AALYasvgCHQAAR5qm0OSQfwoly10+afw8kx1wiD7KZ6beTCv2kyULK7sr+XtembbJZMlgBpKUmXiZdh4mRklwBRgtKMmfMSXCEDLYGfS9JlbtRG56j13NtKBh3wDM8OkZS5t6rh33M0fYAF9NeqziGSjjwJLjgzxGUuSVdOJCvTyvhYkm5ZX4ALlxAW/UHYUtsuayYrCMPG6uPXlC0dYbPqhBGSKZJuZQaZV7rhR82uAD3N57LryOnYSooMsuxkW2u/j6QLNBFWdm/1ZglJ964Np5sXU9eQGaeO/JMXDJ0i6Z7FPwlaU3IpuKGj9BXhUs4i66emmN7WFzd9JjBk37U+dglJh++Iqgx52xAYQZP7J5vOLrwvILDfot7amAQd7GjsYKYxkq7f/L0sJ1tRatKuONJfKxIpWctYD5F05ZP8iKARllaSXuXFJtlhVpN9xl6tpPBN52oIOX0SvPO5ghJBM3/HB1h5s7otuBDYWGWWddeUf0li0Ck2bqVsqxeFzyWP9jnHkHQ6aR7veMc73rzS1DPpC2dwrCZdFsOSnCwvgnaoJh0A1lKJhV24lpd7k7k6Us4HMAMdWdk0GVPL28ksisYt8co2IuUiVw5URtOLF3YdqESGgzRfFH8pSa/Xpw6zrZlXzwtoZdfSgJbdIx760IdeyrlDFOsOOGRveZLcOcgxh6qmub44yply8BwxZyMTYI7qUrUsu6Vmzk2AW9sckm7JnqObOl1TralnICwpN0LOOf01s3FTkygzIitEFzWrC4ivLJGsSNt8blXGC9DRfdhhqVMwqbmXoJKzqw1RpmN1twCfH0vSOUnONDqK/Hp2VpyQdGQW0bO0vlXj6K060SGBl9UQq1Nq9hHu2tgah6bvPlO+IjOcXYX0XfCYFc62z3QefrS7GO0j6YgjwmGuyUT/4JRMdLKBYzXpno2ksycYtNZpnZw6fFEmQV5wT3DDFhGosUbvkCqZ4LaMyMpDXiqutfN0ELYinrW0YwlJFzyTTd2ZqfYPebdClnI1spZRFtisufKQZyKZMEo2vE0auKYl6eSLgEvWkDkd5XP4EqVtaWwXybZqW9shki5YyA5W9JpuyY7jFbXmHV4LFJL08wwk3fWuPVfTDysfVrDgvfIfmWLvkJg3Pj0r3uQBrwS5tbEFiU732eJdjXPJYuw5Ak/vb7BDWOOdOasLklTwu82kwypBXwItdkrXZN35hEPvUFzkWNd49qYvjgJ6ACYrA/wOkfQ1BnTd7zGVSUeAEWQyB6wUngEoP+KkETIZYcoNMARNdfs2cwPIWgCdk0mPzIFR3siuL0YiZByLJbxaXmEpUv/Gdo25jPN4TCbdcqaVBCTcSogldfNUAyRLt0gKArG03EUQIEBWi4kkyJyqCU4DcObUsrDMFsDP0eICtYsoNdqXSddfBB3wwgwEAJEXHMlGcfzICv1GjtvdIOgScon41HYsSTd3HIQEAgLJuehjdlJS6qUPnMW56kc5sX2Z9LxrwBbNNxvzIpqld8Ei4spBIi/K3yqRIjNkArnJaljkeKjcJdchcUsy6eqhyU+QusUJlFYP92XS9RtxEIAh2/SzNvONtJprGc76wiaCKVASpNUdauaSdKsaiC3SJmHRNvZszupqI7ICa+niFo3OK9Ew3+3uLmMknR4hmnnRD7mEZQJlGJMmOCQ/2eIlJL1eK+gcy6TDNHMgMKwrxJJ+yBxbOFezckP/+TtE3RyTD8ynO1bnZP19LviyMleDCP6Sv4A3sOXcL/dvLSecwrjhNJ/E3gTBeRdm34uj+ibh1MtdFs6SyNlytMwtw8xuEjJOMnUMU80YxQOCMi4ACXkwOUijkoyWoCzsxg1xeSXpsmuy58DUMr9suggciZGR5WiVNwBFIM/YgZjsJJJeHSIHpLZSZJ99zgkUuJkjGQt1sAAPaQKWAEiWNpkL9xMYeAFS3xAqzspynfp32aJkgyyNIw+e12aPL+tEVpLOqdNnKwZIDqcmU8SBmg8ZHSAkS8AGlEognkCavuclNWOVWXEN+SRwyjZcIaN2bUGaZLkEPAIcZQXIF3KQ9wvMMedtTrzLoH7WnCBekbO+Z3vUGkydS+6VpAsslLkZL8CWNfO5pe0QBI7eZ8icoEetq11WEK82i+IaJVdINdKA5FtOJhOEihxglcyq2lvZZfdGLMiVXMynzL9sne9zoDKmnKbf2VXkLQFhBeqcy+ktSdd3S/wwgP6o3TQW802GdI1OCuDpXl7O5yzVwtZ9wekAnRJwIPsaEoakIl70WJZUpjk7uLCBujLUknTfRzR9X9BgJarWwtNxOMVPbNFakk4PUjpkpYpMECtzGp2CW/yXMj42pH8ws2Jj+sp30SG6pSHQ9AIRYXuCS6tcgiM6Z5zZ9YY+k0ktdfHc7HEf3KylNOYFeZtaCVkqQ7aQbXF9l38QIHs2uxTgCubhGV8CixB55VLkSMes5uVFQBjElyuxrIGrewkU+f1aGmZVD3egv+xOksH4/c3vtaSnJelwkz14Jlvmk1JHb+XTPdn/2LwtldO+6+k43MF9+D8lLYJ7soH59AA3wnv4RRjHLq06CZhlh9kwv8hfut6KzkVsk7umXHKvBMECWnNiRcHqiOQL2Vndj03Qf3ZBDvhHm8TrJP2IGQJKokEK1zYkgNEgF8gIJ8d5AiZG5HeKzPFukUU5YjiX+isyXzLlwAA4IckAKIERAi0SB7B1+ZWRcFYAA6kby5AAD1ndGtXXZTgvhSHZ5s39ADFHnxeBzF92P9A3gK4vjM381q0A1cnSGaTsqjS1dIiaVYmMD1n0Ozlw6DI6CUr8nX5b5RAEaRxJuz99MnWy4snQkhugzwFhnsNRAzTE3/wiSea0NtchFObE5wgG/ajPBHICL+8HXMRhEPSHw+akyAo2GK/fBR616T/SEEdNHzlk4xzba968IORIRl7uhDuWoDX3QzZgFflyEp7r+fTV9zUEN6UXCByZ+w5Z1hdEzYMM4TmDHfpCZmwYCaJzbIl91d/JWeP84K3xImS1BZ/r3+ghMoSwwhrjJj9zptEZQbvnCgSjm7kHHUWEEyT4vv4iIFrFCb8LyARV7YuGa+ECAgSvBHRIkv6Za/PudzrFJ+WlV881NteQF30zlqk9mb3vgXgijObAd2N/7mVOPAtGmAO4may5fvlOzaJ7Lp+qkXO1UX2VLLHatFapi/nRD8GeFpz3f3YhAZF9yMnD72mSRuTjHl4apXMV/9o5VHaVnWTyGR0iM40OmCfjJ0Nkvq5c+DvdShmcgNCzXcM2qxyRXquMgoytW8bPzqLHZBrSbc4zXzCd36aX8dPxoz4jP3MwtrKy9Ti2uj9chVHxnzCMvvBR5rvaPj8aXcQ3ssVz+kZWMN13rlu9/pj8Vyt32Wpy+33PKwG1txyypectDABpBdLqOy0JnqtE4LxSPO5plvBkpAQwW+277cUlK1myFftOmzxuBJfjW4IpK0cypG0px1o9RDplxthLLS9a6/4XfR9ZTMGHlbqxgH6N/iEqdlJBcsdOP17jGee6B9tFHq1CbFFDnAOOZKcF/Ve5kRUCLtO8hY+pL+srI1wrmLnKMu99v7oS6CT96s7dJj2XEUAURbdbOE4RtdpPy7/X/YWPYybIW/4cF/KyRUMs6+4HWzzjMtxTlkYZnpKqLZrSEQHAli+LbtHvJff0QqdW64qXfP/Qtep0lU6seSjPoWdu+TlcU/azRfArI6skRY31FkHAlnJp7y2DbFtbGdJ62NVafSAr91ceOLbattZz+n26BM4hgU7SzyHl/owugS6BLoEugS6BLoEugS6BLoEFEugkfYGw+qVdAl0CXQJdAl0CXQJdAl0CXQLnkEAn6eeQcn9Gl0CXQJdAl0CXQJdAl0CXQJfAAgl0kr5AWP3SLoEugS6BLoEugS6BLoEugS6Bc0igk/RzSLk/o0ugS6BLoEugS6BLoEugS6BLYIEEOklfIKx+aZdAl0CXQJdAl0CXQJdAl0CXwDkk0En6OaTcn9El0CXQJdAl0CXQJdAl0CXQJbBAAp2kLxBWv7RLoEugS6BLoEugS6BLoEugS+AcEugk/RxS7s/oEugS6BLoEugS6BLoEugS6BJYIIFO0hcIq1/aJdAl0CXQJdAl0CXQJdAl0CVwDgl0kn4OKfdndAl0CXQJdAl0CXQJdAl0CXQJLJBAJ+kLhNUv7RLoEugS6BLoEugS6BLoEugSOIcEOkk/h5T7M7oEugS6BLoEugS6BLoEugS6BBZIoJP0BcLql3YJdAl0CXQJdAl0CXQJdAl0CZxDAotJ+vM93/Odo1/9GV0CXQJdAl0CXQJdAl0CXQJdApdaAu/wDu+w+7zP+7xN+riYpG/Si37TLoEugS6BLoEugS6BLoEugS6BLoGbJdBJeleGLoEugS6BLoEugS6BLoEugS6BSyaBTtIv2YT07nQJdAl0CXQJdAl0CXQJdAl0CZyNpP/DP/zD7mmf9ml3z/RMz3Sz1P/93/9993d/93f/axae+qmfevdcz/VcO//W9t///d+7v/3bv93913/91y1mzT2f9VmfdfdP//RPu//4j//YPedzPueqM+uZ//iP/zg842me5mkW3/t//ud/dsb/DM/wDMPPmu0///M/h74927M926y+5fpnf/Znv4WM5/TLPJgzzzOfazc68c///M+7tn+Z/2d5lmdZTYZj+mc85tj4nu7pnm4Yq3+f+Zmfee2hXpv7/eu//uvu3/7t3waZtXbb2vBf/dVfDX8i4+d4jueY1Fl2zGZae/e9537u5x7uQe//5V/+5RZyZP/m7FCb+j47rzh16D4+1w99prfXobENeAqLezteAtFjerEPL+Hb3//93w86xIbo4JSvYBNsw7W1uT/df6qneqqb/+yebDMYxhexob/5m78ZHdTzPu/z/q/vzxn5FI7C6qW4GXntw4Y5fZp7DTzSz2d8xmec/Ap58wP+hXH7rt33XGNzH/i1Dyfn9n3OdeaeHdOL9pl04+mf/ukPjoeMzMex/p6u0YO1uc+c8V+Ha85C0inJu73bu+1uc5vb7B760IfeLLdf+IVf2H3iJ37i7md/9md3r/RKr7QDEI997GN3X/qlX7p7wzd8w/+lPBTqIz/yI3c/+IM/OCjW7W53u+E+DMf/P/7jP373bd/2bbsnPOEJu0/5lE9ZdW5+7dd+bfeu7/quu0//9E/fvf7rv/6iewPFX/3VX92993u/9/DjBYM125Oe9KTdV3/1V+/e7/3eb/eCL/iCe2+NSHz+53/+7pGPfOTum77pm3Yv9EIvtLgrnvW5n/u5u6/92q/dvdqrvdri7x/6wi/90i/tHv7wh+8+8AM/8GaCILB4zGMes3vnd37nof9v8zZvc+g2sz5//OMfv/ukT/qk3U/+5E/uXvEVX3H3/M///MP36Bd9fYM3eIPdgx70oN3LvMzL7O5973vPuueNdhHb+KIv+qLd7/3e7+2+8iu/cnerW91qUgQ/8zM/s/ucz/mc4XO69+Ef/uG7F37hFx693n2/8Au/cMCC13zN19y9yIu8yHAdfPjmb/7m3Z3vfOfd133d1+2+5mu+ZrD513qt1xocwU/91E/tPuzDPmz37u/+7gcJs+/T41/+5V/evfZrv/bw/b/8y78c5vujP/qjdy/6oi86azo5sY/6qI8aHPC3fuu3zvrOZb+IHcLTBz/4wYtJ22Uf27n69zu/8zuDDOnod3zHd9zss8aeT9+/5Eu+ZPdnf/Zng96+53u+5+41XuM1Rrv6F3/xF7vP/MzPHO77Yi/2YsMPAvgnf/Ingx6+1Vu91fA9vuH+97//4Fdf4AVeYPAPL/7iLz7Y0wMe8IDd4x73uN1d73rXm8mX62HhUmL98z//87sP+ZAPGfwcu0TmjOO2t73t4LNf4iVeYpbI+Xgy+Kqv+qrdD/3QD83+3qybT1wE5+973/vu7nKXu0ze5lGPetSAE7/1W781+ITKYZY8+zd+4zcGe4KBz/M8z7Pkq0dfe9NNN+2+8Ru/cfBjAow0c82f+qELU+37vu/7du/1Xu+1+57v+Z7dq7/6qy/ux4/+6I8O9+dn1+Y+iztzRb9wFpLO8CknJWfQNTsDWN72bd92IMAcJWNHyBjFK7zCK9xCrIzK9z/rsz5r+EykiCC87Mu+7C2upZzv9E7vdNLUIIjf+Z3fOSjZHe94x4EQz23IxNu//dsPY36f93mf3Qd90AedrKiyFoIbslmatZM5FMAA52NJOoAi161I+phszcEjHvGIwdgRwrVIumfJSN3tbnfbfeqnfuoAwBrSJaC59a1v/b+685SnPGX327/923sBfa5uXJfr6CKy8Lu/+7t7SbpAnc488IEPXDR0Dp8dwQhN8IaIf/u3f/tAOH7sx35s9xEf8RGDjSLyAoWHPOQhw7PudKc7HXzWT/zET+w+9EM/dPdd3/Vdw/f/6I/+aHBcyIb7zsma/emf/umAW4gSUtZblwAJCB6RG8HgPpJuJerHf/zHB1JLp+c0q8pw8F3e5V2GH35BAuPTPu3TBvt4uZd7ucHWZM39/c///M+HgPclX/Ild+/4ju84+ADfQ+Jk7bUnPvGJw/eOWS3+kR/5kd3HfuzH7n74h394uB+sFGgghnMDVxlX/oUtb0XSJWYkYV7+5V9+jpiHayQMBUW+5/tLyKaAQ8LgsjRYLeFors2/OdpH0l1vXo8l6eZS0oR/XSK3yyKvy9CPzUk68ABSHBiizoFW4tySdERedI8Mv9EbvdEtZFRJOuf467/+66Ok6fu///uHiPy7v/u7T5Kz6B7IWUIEcj/3cz+3N1uYh/3AD/zAQBg8HzlmCG/+5m9+sqLK+gkYkNVjMuECBhnMY0m6TCMye06SHuL8uq/7uoOxb0nSrTLc/va3H7JPbZOVEhwhir39fwlwqGxkXyad80ZkEQAE+6Ve6qVmibAl6bJ197jHPXZf//VfPwTNLUkPfnzFV3zF7k3e5E0OPqMl6Va+ZCP/+q//enDMcwNh2TGE51u+5VsOPrNfcONIQALpYyJ0MwAAIABJREFUjd/4jfeSdFlNfk32md9ApA+1lqS7/ld+5VeGLDlC5Zn3u9/9dr/5m7+5s4KlKSPkh5UutCQdafP3rFgden77eUvSfY7cCVrZ5NxmVV2QvBVJt2LKrudggz7/8R//8RCwy6bPXRHIWK1G8fnucRkarESYcQDt7d7u7QbutI+ku85q57Ek3fdVOkh4dJJ+nBZsTtItzSHcQOjjPu7jhuyCTHmi9ZakMwYkSAQHcNrmPmqbEFWOX6T+lm/5lgMAvcd7vMdAppWVIFQAUokNQnrMUo1n/8Ef/MHui7/4iwdi+zqv8zpD5PnBH/zBQ7dkxvXTkh7C4Pn6IWsievZ8oIcw+JHZkxE2fstPMh2utyqAdMve+kwG1xKTYCXXf/Inf/Lu9V7v9QaCLCsp42IpStCgD7Lb9rAHih/wAR8wZFY+4zM+Y+hvbQyUfD2D0TJAKx1qcBEgRkuGxmrfT/KTWUaw9IVsBR5kgJiYT8uFArF73eteg0PweZZqrXS4D0f0h3/4h4NzUJqgn5aDXXef+9xnuDeCrE/+lX1RKygSf9/3fd9h3PqpBOKt3/qtB0KkLzKf5CrbOifr2eqTTLpMCRBxH2VTSrAsDStfoDfGDmhledR2Ch7NtefLgBmD5WTk04qOpWtgKMus/ENmy73IR3/dB+Ar8fJdS5/kLrNB3mONnvg+wGNPsiFkcs973nMYt+eTme8jme5JXoI6fRUg0wn6QL50zY/5NzfkbpyIAgf2ZV/2ZbsnP/nJw1y9yqu8ypB98/exwHAOSU9d4vd+7/cOtsR+BevK1Tgy+saO2rpFJF1wzMY1QG85/hu+4RsGUpF+kwlZv/RLv/SwMjI3o42ksxdBp++nfM7KHhlrHBR7Zhf68QVf8AVDH4xJqQGZk4ta0/d///ffvdmbvdkgWzopoDBPVv/obsqB2DC901dL/OZFP/z70z/908M4YIL5/uzP/uxhpTHlQbBGeZu+IEJkRm/1FwmzWiZgkqGFC56BMNAv401poUCHfpMle6Y3Vq38nzzhGF0x73TY84yJ/sIWZWlID72EA/Da53TcXLJT/5KV7wiuJSxg26Mf/ejBBpQvCoyUF1nN+PIv//IhEysgd1/4prwOFkQHWvsw5k/4hE8Ynst/6JP7kRcd9l3yo2fmBybRHbKBwbDY38ieLqcuWh+MH/ll63xBbMOzkBvj1md6kBLM2r85JN2z2TcZs1WrruaVj4T5sFm/agtJp1/wUzNe10leabCYDDW6B7eSNQ9JFxRo/A78mxMgjOETkk7mD3vYwwZ5w3YYaM7hCrsy5/wy24B3/Af8ga2+SxfI1D2Mn18kX/f5mI/5mAGDlLsJKCoO0RvfYz9kxS9L0MFx+gwL6Sr+AaPNPRkLYug/3GSL+gk36BJ7TdkRjqKmm86zX6t6sup8Ow7iWnpiDMZCD+AtXRN0sOWqY2xfv/Tb2My9oIqfZCvsEFbjTmRGR9l0asphNDzyGZx2P3MvgUT/2TN99xnd9Tt50GGyU84HW+Cq8fP7+kJecKWtPSdrOgYH6b1VGfKQwPR9ukgW5ou+er/C/XEW/gme0Wv/eo5+wm39knRj36dWPBxHf6/GtzYn6YikbDclQlo4DH/j/DUGwKmZTMpjuY5T43QYU9sYFvBBHBgEJQfeSB7nIguKlPth7J5VGyVFotrG0TFUAFMbQxNxKsVhvJQMUKS+CzggzJwRwANC+sVZyap5fjLpyBDHYMkMIHG+QIHCcmj+BSKykgyVcbge0XKdYME9fObvnLCsA8DwO5AHxogQwwNMbf0cks5ZcSxqFzl8c0GuyLDxIX1AQQmDcTA+5JQB6597IjXIiRp94+AAXCtDWmsp3UM9NxmYE4DlWsQeADNU40IwyIX8gCrgBELubW6zzIggccJA6A53uMPgdIzZ/YAQIAMaSLx/2yY4MZdpSPqrvuqrDkELoqtuEOAi6cZp5QfgIhbkxbmQuc88lxMEMgkkkEj/5+z8+C7g0meOKu82cDhAyzwBYXIHhFOrI6nT93kyYzJCggLkkH2ZQ/InB/oswGFfPqM/5Gg85sTzOD62ySbMMT0gT2Pj8OidvluGNxdkPPYi4RySHnkjZHTf8wH0ofcozCcdTYaP8/e9BDdsxhxwFogHfSGHuQ1pRXQECRyk/sEAc8LZygIK4ASh+gKrXAtrPIdj43TIWDCL2CKW5EmObITs4RU5pvkbPUGMyCIBFJ1xHTtD0mAIbOBQOV3OnAzMHRmYY9dKAtBHxFsjI/pFNvREmRZSBH85bLhpyR++0UklP+pH1eGzB3+3aibQQ6ryPg79F5xYaUCw2BKd9z2YwbbhIUKjf8bpuwlykTZ2yx44craO3LgOiUKU/a5c4hd/8RcHrCNLz51KtMgWwxiYbD6RDIkC+GgscNtz4Lv7mV96gmTwO0g5HIKb5A2XED1YI5C4+93vPlwnCYJMkCf7gol0wLX0YSzAnkPSq67SN1jj2WPlnrk2JB1BEyBo9E8SS3IHlmkIFR8lSKPP9EKQFpKuvEVDusi9knQkEXkf26yBjtagBEmnz3SK/MnWvegb+dFF+kuPydtcuw4e0UVyhjn6wIZgCpvgXxBdY/R9QVIrZ1jK/owJPtFBdiADDuvYr3HTEViZd1pwDbpp3s0tO8I7fFd/2Nrv//7vD3qTTDr9Sf26eafn+uZeOIA5I2+yIIM3fdM3Hf6lB2zWM4wfuY9/Nk73YkN0XH/hMB+NkLNFnKOu7kp4eUaeT47sFeb4Dh2Grb4rQcTPGKc++EzDa2AJ7PAvv8eXJZCLrsFFffKjn3yxcfgdTgrO+XacgOz4FPbExowbfuknnKCbb/EWbzHch07QMZ/3Ni2BzUm6CdFiWBRCxEqpNSSCITMIhoEgIpFARmSZpTKG5+8MIDXplEWmJBkWACUrsY+kc6CChbaJwAFxXd52bw6FY6aoMimcFiD3N20JSU+5i1IczpXzQagYZ2oRjZ8sGDwDB0DIP6NwfSXpCJsggGEh6QwSqWK8U60td0GGERDyRVABoQYUZAwQf4AqEnbvttyFMTJu4MDRtqUgAN49kQRAKaDgzGUlZfY4USAcZyEDCKT1i2yRAOPigFLuYv6BPVLpfhpwE6AhNq5FKrOTSJVFHEf+1takc47APOQRCTamStL9zunRF05AJkQAg7z5Lsdi3pLZB+IIBEeOuHBwghH6xWH6Pz0j730vbSGT5iAyBoaIDlsxBwiDH0AM0Dk/BBzxMTf6zPboAIeGYNJnDsi46UCyKGTL9ughXfcZWx57w78l6cZlHsnffJCN4CyNEwHoxnuoBrctd+HYOHM6JFhKuUuCYmOhO8lYs1U6rNEfjqm2ttxFFgiOcM7sQgCJnAevBDpWATgnmSV2rNVyFzqFbHix2nwIuvW5beZSRk9wBgcRQDqVZl6RWiSa3cFQ8414+R47p2scIaeHQMAOBDXvV7gnnWJDnkMfYGRe6PN3ekI36KWx0R0YyrYFVGzVWOkDMk9/2AcSLMhAgtMEU2zade7NfsmQrtJLwTB5pEnEuEb/9ZNtGyMsMg+IoO/AyezqM4ZtMpXsMBlHMkEY2CA/EZ+BWNApBMIqGHkhSTDZiqTEjnHKApKFMeoH/Et75Vd+5UGGngW3+C0yHGtjJJ0ckkAgoxq8uQech2X7NikYK3cxHiRWX/QNwSZbWVs2wN6RcWOt5S4CDtfCqUrS6ST/4vttE3TWZEdb7qJ/iBmc9mwBoCwsmQpuYAZiqS+wxlzFF9RyF3aU1Uf3QfiD+ekTeSJ8CDK9poNwgR8xP+5NJpWkkxMcgu8wgrxhAxnwq3yP+7QknS7REzZCV4xRoGQc9Lwm+fQpJF1f2RC/gDQL9JB1+kge+goT4RisMSfmC1+RHGlJOp1lY/oKi+Ct+7N9mE5HYavA3UrdFElPuQuOATfZXn3BVL9ruQs7JjvJJ7rh3mxL0GDezJd7sQm6rdVyF/hDzq6hE/BtLBk7akw36B83JelAgxMDsGkiSBEdBwh823KXOg9IMQPQGIVo1zJPAJeSA9Eo1RySvmSeGTbyh0ilWYaTlRFsaKeSdKAi4q/LPVkSXkrSGQiDQoanWkvSzQMAkNny/9SrCWSQQtksxgcIBBktSZdRQxZkcBlvBW59aEk6QCJD4CLL57lTJB2gkT3QqiTdLixAzX3GaseXzHFL0mU9kIWQ0aUkHfFEhhCR6vDoKvIqi2GufU5freoAYhkczjkvSI6NoZJ0QM/pIHD0h/MTAOwj6WQlMOJoZEc5UAScQ5PNRUxqppxtCQoRYySUIx5b0m9Juu/JhHIkCB5yWYMPckD+jCc76kzNWUvSEQY2SU70vdakI3HwgY4hmBp8yXZzxtauVLQk3XeMh4Ph8Dg5Y8mKHDLDZtk9+WVVo61Jdw/Bs/vAi7HSvUrS6bdkA0fZvrAs22TZmp0hEey0knRZMIG0fiFPyEIw13WIKl2bIulsOBlceCugbkm6Egr2iKCkjIJs2b35rPNIXmMknWM3B3TeqmkajHAvmCNIEdAI+jl+xFuwI1NqvqdK2ipJp9t0WZ9gFx9EfuxriqT7jmBZsEJ/6JHAHElDkgTBlUwg6cgj7IKN7k3GbRsj6eSb7RPZRrt6i2AjMjWwbe87RtJdA69ks9mz4Jgcs50oHZbNhHltTbrxC6hbAjwXS8dq0tkmn8GOkMQkuMwhgsY+EGRBCn1jD21NOjyWyYZ1srCIfN1iUv/Igv4K9Ogpm+Yb2JPVTzhjDveRdL6L3nqe/+s3v+PeyaSbf1hL15B6yQ8yFtgLBOBBDSSnSDp7c292gxSTB07E9t2DnRwi6caNS9FTq8bkT8+NkQ3zC+ZzbZLORukQjJEskgyTTCB3MhZY4EZwyv9bku73bB5AxpIJx5SpztXL63DdJiTdkjFl59A5eBFu9i3mUBgPBQdqiDhw5GRk66ZAgiFwtoyCsQAfyzIx2NSkIwYMhtKLTGVxLYfKmMxt2fJPJt/ScIigPgBrSuYzBIdDSR0oguRz46F8HJrnc+yAirG7BoACTEttIlMGazwiX0pPwWV6gJLrfdd4ZB5SH85hyiqkLs1YOQQkzDKZzCzZ62N1+ggaggEIEGDXydJzaFn2RxhF9MiW7C9jA2D+LlNpzEgSosnpkpFxGle7bV1IOjAWdTNIxs0R0QmkHtggXq4FWmTj+UAeyTEO4+Y0NQCBhJExUAJ2dAPIL3EydMW4kBdZSKBRa6JTk47wIEjAicz02fPqSzjGRJZAExHgeJM9RUgBJhm7RlZbdjZ7zdML4MxZmQPPbffqFriReXZAMjecCTtSDoLE0BcBANkihqmLlz230iLrzzlHjmSJPJOtMSIG7omYsyf9pmccDx2l15xTbfohgwOY2cTYEj08yJ7k/i+L4p6WOf3u+eRe7ZlNwRAOoNakG5Mx0BOypDvGi7hmNca/sMSc7nsRTp/YD/2uNemCHXjBJs0FPXMvc+NaREEATV5kjgj6u8DRnLNTLdk6xK+2yMMzOFPfZxcCLfPEuWtshv77HAmEFcgv+SHfiC69gw3smk3DPlk1tomw+YE/xgpLUg6C8CKI7JtM9RtRY0My9WrSZQo5/gRu7F82Uz+tSmh2r2JHbFuTWYTr7i/7TD70AjElTz/uASs0v7MruOJ7CAd7Z9cSAmyD/MyT59M3OluX5BFmfdL/bL9rvugOnTU3vuca5B3umCNykcmTUUUOEQ0YEJ+S51hBohOxG2TKZ1YT6CAZwa52BVO/ZA6NhX7JGI/t36/fiHOIF2zJvQRosKPuc+1ZcIttwq7UpPMnfA57gRX8lASA1R+NTNzHdUgdX8pfCVxPIUrGKZMMI/gS2EeW/AwsoU/0E1bBJ3bDXmG1cdITYzI39NYPPybbTPcEwO4PY8Ze3nRfdgEz2KV5NXY2Yn4Eroi1Z8MDOsLXSvoh3eyF3xLI8ZeCQ7ov6FWmJXA0LnJyP745ZYUCA7rBDjzT980ZfacfbFziS7Dn7/rq/laK6JNnsDn+kz3SFVyIbKxQwQLjoP8+b/c659vJCsaTEQywsoAwmxeyoxP6QC78BPvCiYzbSph+8Ll4BpxpMZPM+bS8/2C+cDjzSw/hHvIOi9kYW/ZceqYPKiVgJl5iLnBAY/Z889XbfglsQtIBIqAAfIgIxUhWwCRyNhoDoThpQHhqayQOG/ADbg34U8SACyBiWBwgRUcWOAyAGwcyVxlkSHyHMgGJfB+ZqFvIMVZRK6PSgDkHZOzAKUtanDVF1ig45dQQLuRIFiEvBjFyIAcUxq5P/SgHjYgwSo1zAcyyFbm/v5FRbQINxsRwNVn37LSB5ANyDWlmhOYPUBmTbIUlWGMDHClV4ER9hnS1L/6FpHMGZOl3ZEEGXd85SBlnYO3/ITiAESgYS7YnMy/ZP5jzkyWQ6QBU+rP07Xs11yljMGZ6Wvd+pz/AB5iTRfY9Nm/0ENACU0AMIDWgDcyRSAEop0xvyR3pco+QK2NgC4IRIOYZAg42AvTz0pf7Im+ewWEDZc9Ejt1TEElnPE8gwClqnHe2P1OKg9ggRzVzR2bmAfHlBNkZZ4AcIvX00P3oGjLVHvLDfgVNGuKd/1edS+DM0bBH2a2UnQiIzT0nyVkkE5VSnth77sdJIRdZIg8B4RA5aitJgovUZsOEqSbQy4tz9Roy4fSylzGbMp8auSdjav7YD7mSe2pAcy9EF0luV5fIg82zCS1lIf6PLLOD+nfzglRpKRWJvtMXY0bW41zr9Qgq/WW/qUVlWynTIUv2jLzDMtcjoJy1flg2p7+abKjxtjvYwLCsVqT0Lity7q+USqO3nLIsJzvQYD656R+SpMFbhAYmytr7nF0JNDyfj3CPNH7GczV6BYesDpK/7yBW9DuNTbJz9oJMSoogD4IddprmGnqAVHmue2l0nC/wrxUA39eftpZXv4wd5pkDczT2Yqa5zcqsgLC+7C9AY3N8TJItZEMPEMG2mQsESEPQ2RXZacaY8WRO/Z0u8cXHNhgJK9smIDAv8dECMPJAprPRApnRs7y3oPyC7etfVmeMk02nfKJ9DlviIwQ6SK8gnd37juZZ9M332Ts9hmXmh86xc8GauWST8BEmCZ70l72yCbbJhuAwW0NAYaNnwjFzKKiH/wIOuiQIdj/PY3N0yXfJy7wL3shD0Isb4AlZtWMrxqUfdDhbWtbxC4Dph8/4aXoi8DUmNqj/+gm/3c/nrhdYBDvhsZUN8mNbbLI2981mGfoocNaMFeb6XvXB+gtb3dP92I1n8EEa2+GH+PdTV8KP1dmr9L1NSPpVEkDv62kS4IA4eCAGDNvWlru0S7unPf36fZuDEpggG4B5rYaAAVSBSIIrAY5Acl951FrPn7oP/eCwZD0FmddFP6xEcJAyUGu3tiZ97ftf1vtJBCCneRlxrX4iEWwOuRUsawibAFSgfMy+4Wv1TdZXyRcSdq4DcNbq+1r3QayRubGSsbWe0e9zPgnI4qds5nxPvbpP6iT96s7dhfdcdCz7LlsvYza2ZIrAI5yyEbIl9QWsCx/AJewAMi2zJBuz9Gj6fcNBhmVA8+KWazl9mZvsBHER4rDyZSnYC9vXgYTInsmGIukyWktPKJ4zB7K2yKpVB1n+Y/e2nvOsy3QNmVo5MN41gzm2kaV+2UFNxls2NKT9ouRgNctqXfuewkX151zPFYjK3nonSnKBjxkrFTpXf/pzTpeAVWtlrEpGrZzNPYPi9Cdf7Tt0kn6156/3vkugS6BLoEugS6BLoEugS+AaSqCT9Gs4qX1IXQJdAl0CXQJdAl0CXQJdAldbAp2kX+35673vEugS6BLoEugS6BLoEugSuIYS6CT9Gk5qH1KXQJdAl0CXQJdAl0CXQJfA1ZbA5iTdi1R2kfDioJd92tOs1hCfF3+yt/SSfbLXePZF3cM2l7bL23cYjK2d2lM3vayx71RLW5K1zQs7ttPKLgfm1LP1wZZ4tlb0AmAre7sm2JrKd09ptpAyv3V7NPc7Rp+yL7e99s/xIpItBMl7n8yjv6faiPt4nvk4lx2YX/ZtjtvTSG3NRd6HXhDyfS/Jttt3ztUZ3zfefTKee69+3cVJgH17YZAu7du323zDnjR2TOfbPaTzOazy0mltrvUcelPxzDVwji7DnbbxX0tfWnV/+NXeTx9szdgeznNoBtxL/+b2gw2yReOa+51DfTjl8yoPdg/34PExmMXHkUe297UV6NiL8LYFJH/PIQ/f8Wx6BsPoCJwaO1H5lLFepu/alIAc9m17yK5yGm76TrZzsNm9yZF8W1tzj7X9rfHQncy9OWWfaz/noudwc5Juf1ob9dunFCBl/+81B27fWG8L2+t07DCVNZ91Ge5lhwP7GDtEKHv3jvXLPqzZM93n5sKOBfZsnWr2mLe/qp027G0fEmYLMAcYAFL7otu5AkDa59bb2vZDtcd7bfb9tqWgww1OOSzDXrYOdrC/u50zOBpgzCAd3GD/37nN3sn2t7c/rb3gt252KLA/rX1qxxqHZYcO+6CzEWNy2NEx8nKSnb187TGcg322Hp+96+00Yg9i+3Wn2ZXC/sz2kLaX71Sjo7aZsz+/rfWWNntB2/2BTteTjZfep19/sRIQXNoX3V7q9ljeh1F0DeZr8A8BtXd1u095RsTm6WD2TEeK7ZFO3+wbzdk7N8Ke3uzPnuF02XckQXJ2BxJim1n7Yi9psMpBLu6HIMVHOaeB3rdnWey7t91O2BWsnbu9J+KV8xScnTEVzCwZ0ynX2n7PnuLwzlw4gTaH0y29rz3U7VdvX3P7fjuYqwZwuZ9dxsjOnvD2R7dfPN9hr27+lC91TkN7IvHS/lzG6/kYfthWu3z72P766Tc9cV5AGp/rPI7scb5vfPZ0d56ELTPt+54zLxBpNrPmlsK2SLXLVU6vhh38AFtvz6W4jHOypE+bk3SkzymMgM7m9g6yWaNx7khWPap5jftehXs4fAQx4lhErlMNOa4nrZoLRrQv+y7jhFzbkxbwIekUX6AlwOK8EH1ZB84CAGSrMvdPc9APB+hwCD8OnzmlAVhBGCBA/Dh1h4MAeuM8lK3Ns52EBpC3IulWIuznPPdwENkde5c7gEVQRFYOMpqbFQaiDoa6LM7F4UkO7wKi9MPBTftIOgdgr3aAewxJpw8cAHLXSfopFnax37XtKP/gVMh9JB32wZwcjucgMAcXIVz7mgO7bBcrmSOj7Fn8kgPREFfNQXH0NQe60WN2nIN/YCOC4yTtYxpijeykrxIodNYBeHP3AHcCJSJq+9u5JP2Yvm75HYkEW5MKeBA6CZhjSXr6KfsrEMqptPv6D2NhroO7kPS2IbJ8ZHt69pYy2fLe7EViDQ4LUPinqSbYdSijJvh1IJ6k0VQA3N5H8MvXw/WQcochyW5L0q7VHArFTuGG4ExgwR4cYtdJ+kIpIw/2oB076GbhrW6+XPYOuMl8LD1l8thnXrbvIWccWk4nHOufjEIysk5ZQ7RzYuHUeFqS7jqZDyffIWCcI2NA3u17KvMkw6TUohqyA2o4PP8yGpn3U1pL0t2LkxM9Oxxh7l7fwNxRyFuRdGQRSOUI8UNjlsUTfMhyLM00mHuBKqczdVLvoeev+bnAzIEwMoROiRREWfrcR9KtxjjEiLyOIen00PHonH4n6WvO5sXcizN3ZPxUJh3W1PMDXCcYPGQ7LUm36mRlEHEOCd9H0um01cVT9itvSTo/5rRn5HJJNp2+Own2qpJ0+CuxY1VUk/g5laS7jxVJq5b7Vpddp6Tq/ve//5AwHCPpMNWc1NOnL8Ya1n2q5JQVeCsXU61yBhzDib/tCaT7etWSdPui71sVO2WEzl0RpMuiC975Xjyjk/SZUhW5ERpyqGZISYQITs0X0seBO7pXFkT5gnIKCsRo/C7jKaJDRCxNmQz11Q4+EXkDcll097nrXe86OHmZXodQIAsiZc9RnuHvnu8oWvd60IMeNGTfEE6ZuKkaJllO/UBORdacg8AAIbCEA+iNU2ZX9tmzZRBFnpZkRXrIKwKGUPo/koiMyOAgaP7v7w78AVxIh2PHRb8iT1nssTaHpNfvOf1QP+9+97sPxweTgyPLybK2kHTlEpyW/gCsxz/+8cMYkGFzAeCe8pSnDD+yvnVFw5xZNhOFW/EQHDDWUw5dCUknW/exhMxZAVRLp+TlmHZlJZZQZabMnSBO1p1DE3FHT5B7MjF/7sNJyGA7ZZCeJLOFZCLBVhVk3mTK3dd4HAzEIci4kA39pdMCI9dzBLe97W2HI+BlygGII8/NgR/jcMQyPbISYOXBeDhz91AHKAChn+yErps7hBxA+d3f3UfJiH5wUvTeczktAEm/2IjvWG4XXHmmeTJeGUMAnnpMf5etMxZ6InPIPslYdsV4ZMOs5LAR46a7suGyUPTqIQ95yJCttNJzq1vd6uYladfVhqQ71VEwL0soQ2KeBPVka26Mhww8j2P3HXYhA29JVUBgDI4Bt6qi/ElGhT4IZMk12VHPhkPmxxHfSB+bZn/mx7K4bKcldNlK84WgwQx/N/fwTLCrLzCJ3sA5RJFesHH2bzxwAhYhkjCL7AVxOe0VUWRzsEAww64cHy6IhFn+vc1tbjNkppBEJWu+Yy7YpyDYvcw/mzMex4pzVFNlDfTZihqSCK/go/mX1aQrZE4W5CmAdD+YRL9kfekJG6H/9IgM6KvvO/wH6XVPuCBz5zPXKumCJXRoynEfIulVd+gKWbBhjWzhKn2hE7Uh6ebIuMjFmOgPXUOUtTGSbjzmUqbO/x2nfmxj18g129E8n42lv+RCzvSGHOiY8eUgMjooKWIe9IN+O4xM/92Hb6SL+ltPEYbRngkbBANkBE/hi8wpLLrLXe4yyI9tKI1wKjF91EfPp9tswrPZNZvlWxFe1+or8s1mYJaSHmWFxpvm3mSgRME49Ild8ksh6bCHnOMTjVnpBGIJ79gTm/R8n/G2YLvsAAAgAElEQVQv+gjrXGOMbBQWuY/7evcAHll15YtgUkg6+ZId3aQj5Oc6Ng5H6Ja5oLdwDQZYuSSDscaO+Rp9gV+uhy38PHswPvOsfpqd0Tl2a87ZpL8p5XIP9see4YN5MwaY5f8wEEbDFcTY38jcKpExjrU5JD3f4/eUauJwS8pJ9YXvhFv8hkMO6ahmHHDAnPAb5O1wQytc+Ji/GZ95JYc03EPyBy+kb+aPLDtJPxaJmu8hmgCR0wUID3zgAweloogICYdvEjgZk2tCCd+EIpCIEeOXJTN5AMl1wIzhyGwwUo6WQ0CmOQlggbBRCAYIuFyP3HJsAgDG73lTwMtAkRPKwcFylhwoQ0Ri9c1SKZCjzIDHM5BCxBGoCRgsq+mHv3PsAgOOi/EyNE7O95AJZI3B+ozR+jmVpJOlMcuG50j4qekNSQfUMuHIAGAkKzIPGRdhI0oCGHML+F0fUqsmmXyAjKCGcZqTNiBAPsYakgngQxxD0hm++WDQwBNYm0vPU2+IHAimAABnAYA5C8SdU7Cqw4EBEQTecjaSCUSBpUCr6oPnAEcgAVg9B8AbO72kx4insZIPJwT4BQOWtd2bjsvK0AMkgWMhR7pDl1zvGRwh3ecEjA2A6bvffdePPvsbp0r32QMnz84AHZLod0AmA4K0CmjIX5aE/dED40J6kRkBhO/VOnYOhsMjR3Ov3+aAPOk0cqcvnAydYUf0mG0iC8mkI4ScvWCPI5f1qI2zEUCQJYdtDgQ87I1ckWxyMm/s2v04QHpjTL5PvzgUGOFfjgpWIJBk1a7icOh04/a3v/3wGbskd4EbIuH5iINnc4Ku1R8E2hy4ljMhGzqNcAqU9JcuwgJzzNbZtfnQD3Oc8gwOVYBFbhxyamnZk8BNWYX7Z5XANQISc+fe7Aq+wD2kRW0+HWaX7otUCo7GGmxxnWfTOVko2Awv2c/DH/7wwZ71XbBDznTeWGEtHBTk0DckxEoIWeojvae7goQQR/oPg8mS7O55z3tO1rguIekJStjdoUaWbNZ4YYE5Z0PGlFWoMZJOz80VnwU3fKc2Qa5gp21InmCsJi9gg2tTk46sSu6wL34LCRVsCozYieDOHCEm+k6/EGuyhQ3kzWbgEj0QrEXPan8kNlwLjzyLDrFVpT9It7lLIKk8Eh7xe+yVbOlT7kun4RFcY+t8OLuh8+TnXmxfEAeT6FH7Qih/YT7aTLqgFP4imTDL82EYmegfnwnbyYq9sEt4JnFRSbrvSfbBe/4DjyBT/W5JOtxRpum+fDZMpd/wBmabB/OOw7gGvrC7qQaf6Lnvwj2BdXgKv4UrsCF+3r0kCmELnGaT/D17wRHMD75i7uiZ4IEccBkY63P9Ezjzu3wjfjK1ar2EpJMpedDJJSXF7IQfoWfGDsckFuC0IJAMzR3OB0/JyOfG7e/0rn15Vz/olGCLr4Kj8KiT9EOoN/PzQyQdCLkGGJgMBsLIkB9RmCiOEiKAaRQ0JB1J4bQBBOVmCECIAjN4xu531wMLoCiz4P7IGKe4LzvCAXq+e2sAkdFwyiJdykj5OCfEkoEysGRWPYfyUULKx3gZoywI8KzHhgN1TirOAoEExnNIuucAauALyDn3jEuw8ehHP3pQ7EM7rbTlLkg6YgEYgB45ykghMYyXE/cja8GJIEhAEWkwZ4wT0Miq+7wuVSOonPdYA9j635L01KQjnByAZ3EInClnAhA1ARvyYO6QO/3mFNpyF44e4eN0AJxx1iajI+NurgQNQMQccgqup6+ycTIwLUl3H46F7nB+9FADYv4vM9OSdMFRMlZ0BqArI0KeBFp5Gcd9slyOBCIagI8O+R3oy/oDNI3zYE8INoeLpCBfxodotSTddwTO7inATOaUziO/dIxTQBg5/ymSnnIXGWqEwhzV1pa7CAg5TgEXECYPTVAhUEIG9J2emde23IVt03Mk3QvHHHybVSWXrFAhqMgSHaUDMmQywhqbpn8IKXIuO8fRWy1AMpKNq6sDSA/ywiYESrJmgm735FDpa60J9QzzS6bGSFfYGx0w/7ARwfCsm266acCtNnCns/QM3mkIIqJfdaXK3H2MlT7prz6yA3Jgn+aSTZCNAAoGwFHBEn2CczCQTQvkPB/ZoF+eibxXx46YWJEx11Zy3GMKh1qSzsZhpWYukWokG055rnmZU4LSlrsYG5myP1il7St3gZ/KMtoXss0pYtI244Q35iKtLXdBTpBJwRXbgCHsRJaQHZAb+ZK/DCx70Gq5i7/7nvHxi2ynlQfdIiu+BkbRfWNGkDyL3sAyvlZ/6K85REzZu/sZJ1kbkz7xowgTebALuEMn+KyQcroF97IrWOQwRdLpP2ySeEkTBCD+cCDlnWw8Tb8ltypJT7kLnYZh+IGxSjK0JN144TeMHyPpnqM/5oI/c++pTQDSJ7Ij15SJ8Jfsmc9ku/7unoJlQQa7grFwwvgR8rwHRvdj+ziFsdTSLjaBCCPvfDD7EGSNtZakswH2JeCnp3Qj73qYdxlu/GPJrjttuYuxwkeYbf7oUEqfE9CbPwGLRFcbBBuHYMz8kR//Ts86SR+d4uP+eApJ54RlfhlRJdL7SDonw4hkCYENUsbJAjLtVJJOkYAaEiGDYHz7SDpnRTEFAwgLMKb4SBTDRI5qQ5os4yJFlu04tLr0k2vbchcO0Pf8azlXWUpepgyJlWk89Gb/WE06YoCcmgtjlSEDCEirMck6hOgCZNfW5VZEGWkx3mNfxhmrSQcICAMD1g8gi6BquR7JlOkECMCrJemCLnKRFeZEx+rZADNCbM49E1AAUfPienrKkewj6bKHMmKcqkBOlhMg09eaSRd0kh3g5hABEgClz4hVrb3fR9I5WAENsNX8X7DIOc8l6cBfQGK+kVWBAn3nJGSMgffaJD1knJ2k5Ca1oYIJc8VRsZMEhbUmHaFhM4LV2Gm1L3oi00QP2C/yYVVljKRzKrKeHHkl6QJAATHig8Qit3kpyv3pBv0zd7CK0x4j6fqhlEZ/zQ9y7rtTJJ2zR0bq7gvG5v7sEWme01qS7n4wwn3MKV3dR9IRQUQeFnDwyCsMgDcwgq1LXqRla0WZQIEWggIPx1pL0ul4SJfMXLaPE+iwd7JrSeDYfVuS7hrEhk3RJW0fSZcU8JxTtndrSbpnIrwCIPYNp5Cm7KQBAwRogkrElD8QjLU16XQRiYVBxtD28RiS7tlsEBbBH4F4Eh1sXh8EWgJ1OusZMqNWYQ5tszxF0vkmc0I/25YVBXrGriXhtH0kHSllL+z7FJLOf8FMAQMfcCjR1ZJ0c4x/sKu8O7OPpLMpPgJph4cCC/NhzPReX2oT0MEggYDAhG2NbVzQknTPoVfsk85IZggucAi2xa7b1e9D+NKS9GzPS4eV5NBxOqoZo+dJ/u0j6QIR2GbFQ0BLzzpJPzQTMz5PzTYnZzkH4aB0BMwxZus0igFoZXVkDV0PODlZmT7OkQL6XMaJosmmAQxOmuNCFpEwUSrQMPkUDXmSKZFVo9iyFBy/pWqgItvEADgU17l/3UcWYZXVBxocj88YF2KI+FMYRgfA3Bd4yBjJusgQB+BkGmq2DTHjzH0fASCT1IdSWtlO4Gw8Itt2RxwOgxNNXa3s1VS061rGjVgF/LOtIqdTMz2mVXSNXHD6jIkBGztCASCRUnNCfsbquWRrZUE/gSyZMCoOxThFwsgV584Y22ceUidAJbtgzoFyMkWCMeOjT/rBiBE60TtC6TPPk00xLvNAB2T8ZNkBN9nRT7L2nbYcyLPJT8AnwDBf7ierZayZH1kl99UHGSk6JctOn+kYuZEjkAe0+gFo6Bi50VU2YmzsgfyRRP13L4QSISRXY6HfsudIvfsLMowXEeBE6bL5EwB4DhJA7jL45tL8sS8gCojZFSfUEh6fyfgLLK1W6AMiIdjVBzqhvzLAdIX8OWqZduTe3zyP7Xue4KHuROMedB15A+BshtzooGAvW1Mmm+LeCC1Z64fsimye4AXZtAIjg84heJ55qU1/PIPTYLPmEelX7iH4kum20iUw5WxlO9ljHAOHQW/glrlJzT8CpSXj4x5wgb4iwOQjSw/H3BPhpKcIgDH6nqyZeaLrdBL5Mo+ebd5k8ekILDEvAlLj5mj13bgEfwJTMlQWwP7a3ZwEDHQGLpKXPuoDefmu+UJsBBjshKzoKewzJnpiTHQ6225mr3LOXd8RN2QGptMdz/R9Qap+kndtMAlZ1X+yMN6pHSWMiTyROuQn+4zTZf0UMFWiKhCnowhEatLpkLlmzz5zDR8Cw1Mmob8IJZzbt7f0IfzKOQjuJ9mU1ToyJh/ygAueQ6dlMNm47C7MSBaZ7sAWNk9/kDFz4FrzpDQBZrT7rkve+My1bIquCCLhNnswRs+hX76P7MMR8sgKGZ+qf8bA/yZ5YOwCeP2BYfx6Ek/m2LXZY9scs6sEAP4ld5gBY/3Olj2DfeMAVt7oG9tmb54FU+EgXYTZbNhKoSSI78IyOuBz881fm2O4YGXcChd/5B5wghx9x2eupQPGAoP90EvzA2PZCF9Dz7I/e90u1719l4/nJ3xmlYEc+D/4CVckOWAojKaD7B4uGAv/EK5EvuaTLbAdPs994QAeIzAW/OIm0VV4n1Ki6CZ+Q8bsXuBivqb2hDdHsvaCilQw4HMh3FNcg0xgqbHRbTygyoZu88H4EfuEf3SRfM2VwA9et4lE46KXsuzwly7jAjDXWGARjmjc7k+P5gTuh+z2sny+2RaMgAMAZYtA4MARA0BLH8DKhAIszkt2SuOQTLDGgBAUoI2MaxwUx8AZ+A6DkHniFDXgjfBSRn0Q1QPjLBPLylA8Cur5lNukUpyQ70yO+2afcSBI+TixRLKMDygxoIwT4XAvv3uOJS1jD7HkYDwH4JADpdKMCfAhQsCNAfp++2Kna/Uhy1TAAFms5UBVuRgOJdb3ZAA8g3yATMhFvjOWtfcZkLF0CWjJTd+RMMYvSDKPovjUW1txAPaud10yushuW1JyyBjIgg6I/NuGyCSLiVRkezPAz2iBGJIBDBA9OgjUgHQIOfA2JmDZHtqg/wIiJQ6AgE4CCqTGmIAB55aXC5UWIaJIBj3gcBEPgOf77kUngQyClZ0ljItOuIZjRGSBFWC2JErHOBHkGjH1N/cFWADP/ZEttYQCBzJmByl34aDNof4lCyWgyLkFnP9YORRSzGnQMc24ZNg4U6Qn/ed8ECaETDCjj2yS/OgBfTE/+hr7zlySkfllo3RMP9OQA87X+POSGYfBzsmXA4MlAhZBt8a5syG/173bc0/jgU10V7/pLFKCzAieOGMOCVHgIPJeiVUx+EG+CD7sQHJclwNA2FNeRtXv3N+1+p3gip56Xvbc9kxzm5fx9NV36b770BWyYM8J+MmVzvgbfdR3ja2To2QHMta+BxAbZyOIF/sQpHrfYqy/9EwQnrIQGE336VqcIZ0WSCKQZMBeNHoqyDNf+kIGMvDtippAAyn1Lx2Bt+25C5k/MkT6zXnFPXrNaSM/NZOIANGVtiERcIoeCCziQxAYegMXNGNCzo5t2R4QRrSNDdZAkg/Iy/jmlp0ZL9uGKxpbJj8lGBpfg8TyRyl5qs+BOcr1NDYKp6MnyK37myN4IyBArASf5gtemFtBqZU1ZBYRruVM/ApCL+Bj/8FpulV3SIFHShtyqBPZ0wvJBT6Rn6RPME3zjNTCI3KSUny6FVmNfphXOmW+6aU54xM09oLgw9S8OA4nzXdsQqAanyHjzV8LmvSJjxDssnGYzA4QbY2ewWPX1/ISAUrK5XAd2ASLyNx42BE84beVmbVzYhy4Av9ey9XwIIQeHsRnkzdZ4UH6476+T//bRk7sQBNwwu2pHdH4HHrBBkOy3ZsPZc9jOua+8Ae2mw/jE9i0O+QYV+zMvegyPOOb+WpBSrudMqyBb/5OfnDKfXFCtoVTSG7ia5rEKhu+Lm0zkn6VBERBKDAjReLWbMgHBxxA5eSRZsA8d2/vNfvjXsgAoAPKCMaN3AAwcMkLWTeyLK7L2NkzAE9JztxxtTXp+V5IemrS597vIq9j45a/kf4EWGv1ByGQxUcGOGMkD+lBKLNTylrPWnIfqzrIRYKFJd+9ytcioVZkENA5J0OeMlYBrSxv3ZYPiRLU1J1cTnnGZfuuoD8H6WVVCjGW4JBsWfsARYG74E0QriHNCCjOcMwhd5dNnr0/yyTQSfr/2xpINkkEu+QliTmilj0R8WfpVlZCFjsGOOcea18ju8nwRZ9LS0/W7stF3g/oyarKDstIdAC8yNk4/dmyfJa3OU1Z2bEs+tRTEDzZcTggA5QdEgRxSksEckhossmn93bbO7BxmUt4M/UC6bE9sIKCSCDqVjJgpiwo0r42fi7po9UawcnUquKSe12Fa2VtZYJlF/kUWd+tm4y21WKrKGl0QTnCKfX6W/f7mPvTbysDVsHggVW1lGJYvUDeyfzQe15Ln21eZf7jj+AYbDu0M9vS5/Trr4YEOkm/GvPUe9kl0CXQJdAl0CXQJdAl0CVwA0mgk/QbaLL7ULsEugS6BLoEugS6BLoEugSuhgQ6Sb8a89R72SXQJdAl0CXQJdAl0CXQJXADSaCT9BtosvtQuwS6BLoEugS6BLoEugS6BK6GBDpJXzhPtlDM4RpeBm33pPUyiZen9h3oYAsq26bZkmntl04WDmf1y71oRwZ2rpm704Atm2xHZSsv8vBSDrmSYSvf1Tt8hW9o/2UvANtuqpW1z7xI58XgU1/mo6vmiL4eMx+2M7Ptmfmdu3+t79CDdo/vi56uvHStH17IrCfo2nrOi4uav0efbS3pe+apzgUcsDPK1H7g7lPv6UUyc0A2GvnAI9vJnjLPbNZWZtk6j+2aJ32d2kt5zjzQP2N0Dy8Vul87VnKBF2R5rhcP80z/amS6bw7mjPXUa/SF7pDDKTI/tR/9+10CXQKXSwKdpC+cD3s9Z/9XW5u1jsU+n/bvzZaL7e2RHTtP2MbKPqtTe5Uu7NaluRwZswe1PVbbI7THOomk2CrOPrQO1LBTgcMlEBK7anSHNT21dlqwF7DdFexzXBti6PATe5/nqOdjlAR5s3ez4MkOB4dOE2yfIViwJ6/9fZ05YK/hOc3OCnZcqSfXzvneltcgsfbitg2dZm95sg/BswND9uq1d6/93rMXOrLq9+xRDgfsQZ9zGsb6bY9qhwLZSQPpt8uD/aoFSmzL9q62v6MD9qk+dlcTe2jby5ktIud0SX/t2GH/6mOaXZPs0e8+9q62w1UOI8n9yNPey3DQdnb2fT5Hs+sNvfJMe4uTnbMyLqqRkX3O7S5kj+21t/S7qHH153YJdAmcLoFO0hfK0Eb6nKJDCsZI+qHbAWSHEdjKjcO/biT90PjbzxEDh084cMPe7aduM4Xg2+/+ovagXzr+Na93SITM89RhE8c8SyDgUBVB07Ek3b7V9i5fQtKP6evW30HAkTsBpQy2w06c7GfrQQe9OAimHmyiP/ZRFiQh9A7yyEEnTrwU0E6RQwduua8TBh1MZbtUZN2hOgIdh5w5BM7hQ/pybLO/uXs9+MEPHk4IRNL1TXAA3xzUtbQh304lRoBtc8q2ndzYHmBkhUbCwhkV5yTpxiN4sq+4xEAb4Lbjdfgb3M+JzUvlceh6PsFhRQI+QVcn6Yck1j/vErhxJNBJ+sK5lgHj0GTQjyHpHmfPZSemOjzlRifp5GFVwVHHMmqnkHSnht7tbncbTju80eQq423lQfYSOVqrIYBOkbvpppuOIun6gQg6Be6qk3QnEzqlF9nWkEvZbCcAO0XTihDC5+CTNKfTChqdi2DvYwcBIdt0VGZ5amXCihziKvCqq3XKwmSfreatQdKd1uvURONI6Z3VD8TaiuAhAjumZ8pcnA5pFUcQsa85bZZ8LjNJJ2vBihMft2oCPKd8Olmxk/StpNzv2yVw9SSwGUlXt+3YX/V+lnQ5NI7H/y3rAX+b9lu+daIfB2aJW8aOA+OYHP0q25SjsGWulJsoJQH+ln1lHyyTymg50IFjcJyxY64dCewEUVkszpFzldGRCUc6EEJHLeurbJ9T2zgrR7JPEZ2QdNkiwKqvDnfwPVlH2RblATJonJXTRmV1fSZLZZyOwtUXfZaZk/nkeMmELO5zn/sM35WFUrLgdDPZdzJBRGWfZNg0tYzGKsspI6Z/DmNBHBzEoGbZ0jiC5Kh2ZQeODOeQHc4gY6ZWlGxl68hDRs1zEQ+no3Lkju61ZI1sISPIh6xhjmKP6rs/Z+OYbZkz8nAU9eMe97ghOLHE7zvqaR0i5LAnJ9WZYzJQOqAvjjeWQURo/G5Oye+JT3ziMGaHDz3qUY8aHqtfjhg2XuPm5MjDXNMBNbf0hf6Z2zTE1ty5zlHcj3jEI4bMmjkwn+Qja0pWluz1QwbOARay//rtcweKmGfHt9MhARiyrHaYfPUvtdhIr6wZ3ad/Mv/uhwjLuCIt9BsZdLiWMgT1xr5jDoyDXMnmMY95zJCJVX7BuZtjNa1KKhB28nUctHIG8tAH9b+uV8rAduipvho3AijjXQOckHRZZNlEB9k4olppB71hV+bbdU74dIy3OWSnnk9e+iwbqdzDUdlsgX4ZAxtHVPU9ZTl0WMAm62yO9ZfOsxfjkEl2vLgg18mi8IT9wgorCY69Jj8yYydk6hqE1zXmxUm7ynAEiOZVNtM8wo+p5sRRx3uzQe8AWPlhv3TY92Ed2dMfWET32AqcUIqiBIT9KOMxt+zRWNWu15poepnDtay2TbVTSbp+031Hs7PRscbW6CZsQd7pi2AFPslEwzP6TrbuQwfoJH0xJuMmJ3MN1+idA6OcWMneyN7nSLpr6ap5MUdk6F50il6yY/rMLtmN3/kV8wY/JE8cqqTUS9APa+g0HW1LaWom3Smp5oStwk4rGDCT7N1T33Jyq+CD7esbvwFvzLs++51NpgbfM3zfuK1G0Rv6xgZSXsRHwqVK0vkBY/Yc2E5v1j419upRld7jLoEbUwKbkXTLdoAJUAMcQAPcLYMCclkJv3PSnB8iwkkDfCDFaSDtHD0HgQD5DHBy0oAVeZXlkPXxw2kj7hyC7wNQTh3wAnINuQTyvo+cqB1Fhjl7jtGPe07V8YakcwCci+Z5/s9JGStyy5nd6U53Gu6NEARkkT9k1TP0kVPxfYRXQMGxIxyIIVmREQLJKRl/yHklmsiW7yDUnC7CSGbGIgMUwiAgQgA5OsSIM0IuOA3kBFlEijhmzsWLTPqDYCPfiCXyzLm6h3sbY21q0TkcJB2JQGLMt38RFGOJ0ydjToqjNa+coaBHkKPvSDcSjdyRFVl4vvHJVsqaP+xhDxvmHklFwAQYdE1Ag0wiEZynZ+obnUzzN/ckM3riXsgheSEMiG7qj8nTvfRZMOHv5pDuIgVIrmCQ3iOg5p/MBGP0MPqUWl+6Tf88w/joo/GSFeLPBuiNYFK/yAhhoX/+xi4QA+N2L3MrM0uOvssW6JrgQjCAVCNZ9A2B1WfzrQ9PetKThsAJKUa2zF9eiAxJdx05uxcZ67NMK9KCmNAZgRLy6tlImAxp5p6tIuKIFdkgJuSOfHt2fX8BqTb/yDyyRz/1ja7QdTqMNCHAysYEsILLxz72sQMRojMCcTXcSI5nwQ8YwEb8zVgEfnQt5TjmHQ4ISseaz8gdhuivuabP7DmNvOgS0kg3EDb2rawLBiC3xkd2PmeHsA+pRNY1fYVZgo1jSLoASbA41gToeRmXfZL9PpJO7myZ/sGDe9zjHsP4JRaMB36bV8GLcZkTY6QL8EWA5jO2AwOQdLgmWWNeYRodYPvsxXPoFr0VZPkuOxC4sDtyZ9euh0v6Rv/oLTLOJr0TI6B0nTlSikSPPDOtknQv9JoL1woa+CZ9Nwcwhr66l7/TJfbMFmEQvISL7EDf2Ko5l1ygV8bDJsjGXNMP/RPMGRusYDuVpOtnEk70FHawo966BLoEbjwJbEbSifJ+97vfkDECzgAQIeIYOSHAB8QAm/8D89QRyzABf4DIuSEmiAWSh8QBT0RBhoKTmSLpSMLtbne7wTkDOU6GcwGMabKG+siJcIrIDhCdam25C4d0r3vdayBp7i2Ly1EYE2fj3p7v/oijbGgtdxHEII4Iuiwv0oBIpek/wk4WyI8XK2uT0Zcl5IhkWJEpMubEBAscUJoAAqlB+DVZHYQHyXNvcjcnHKJ/EbJkVREIzhlJQXqNE2Fqy0pkas0N52kOEXnzL1jxL+erj8aJmCCUtdyFDIxfcCAgsaLRZnc9HzlFLsnD/1uSTh7GVGt+9UWAVpsstwDJy2P6LHvlhT1O3ng5YaRHECZwMV6ZUtcjwbKC9AmhkFEzF4IFY9c4bPehV2nIkawdPXM/c4VkCngQSDLSjE+f9QHJQLwEKMoTyBhZIJ+WpPubz+glImEe1TiTuX7KhrMFJPkOd7jDoAN5oVN/2VVL0lPugkDQKyshyIUfctC8/CYQeuQjHzmQE4GNZ9dyF3JAYgUriBAy4rq2+T499V36TFb0R2CBgMMNhIpcBATkp5E/kk12nmU+zZ0gwXPpmnkUaNJDwQpdSyOLfaVSss/IIfkhl+arrUM3f2RAj+lEGiJmLpFTusnO1JjDMMRVAKqRLUxA9BHAqTaVSTf2vMDafhcORhf1hx0j1vR5rNEFiYwEt4I9P3T23ve+9yBD/U7Gl7xbkk7GSDs5IemIL1KM+NZyF/3gA2qCxDPIwAoaHaCXXmb1fPPu87yMm/4L6F0DezWrS4KTulrR1qSbLwGRTD5fIzDgv1qSDj/Yc+7t/oJCcqA3dDNlQ+zNGP3AMLZstVIi4MlPfvJgA3SIj6sknS36LqIPD42zxf1JpegfdAl0CVwrCVw4SeckOFY/tRYPKQVSsjWIeTLlshFIBsCWzQaugH4sk96SdIQCACKqtfbZ3wUOnC+nZCldQDHWlpB0mUDEGXh7HnCWMZ0i6T7zfOOpDepjbOEAAAjMSURBVAmbIukyM5w9x4yUIeXIuAwVGVVyiBTLepGfhvwgwhygQCIkHQmWGbrvfe97i5pS5ES2kowQd8vEtc0h6ciWzL0ss2XoKZIuy+xz81J3mUDcOG6Bj/FxpC1Jz64aMv772hySjuAiU0g8kux3gRiZ2SmiknQyVlYiy72PXFWSLqNvjPSf3gkwEE33RljoK3JKtsZs/hAKcz+XpMuiI7VIuTEo1fEM5MVct0QzfW9r0pEMJF3214qF7LW+awIC9/HiIXnJcJu3tiZdEERm+oA0jr2ceAxJJ3OkGFGiD7LcbAEhkpn3XPZLdwTFbAqhrEH7XHRnX+xH4qDd4cl8wSzyDmFD/JBbxB1ZFJhY9fMvksce6KJG5lZTEDVYUQlaMvU+O7XchU5IJChFssJQAwoBF91DztmY+dAETgg5uxfQHEPS6aCgRABdSbpEB/IriKkNbo6RdEGX1SsJhdoEHPQw8hyb02NJOp8ioy4YTUO24WFL0ukAGdETtkLnJKvghvmFo+7n+5WkW2WBs3Ad/gneBQ9ZaZmro/26LoEugasvgc1IOqfE8SQTIIMEnJBq2V9AymEhWDJbnKdsC8chW4WYIiOcAIcrkydjx5lw6oDM932OzAByBMn/Ed3spqBelvOWcbHsyAHIfiZbzvlwGr6nLzJQCC8niGS3e+j6m+fIOCJMMq7JCHIwsiYy/Ry0MfrMsnsaYiSLZ0zu4/6eJUPjenW3atYRJ43jspOMsXNsNevnc3JGmmR9ZOA4EGTJOJE+JQJIihpPTjc14jJFiIZ3ACzHe57+Z0s5zyWj7EZhSdlqB0LBUVuaFhjJhNYmi8iBmQ8ETQkGOXFWnKqSAd9BkDhKmTcOSLZIwCCIID8Ezvdk3ugLYqAhOmTgHuTH+bmX5xmL8VlGTjZKcMSBkhOdQkrSEDR9lRkjJ3NiSR35oQ+CHoTO/Jkj5Mq96CIHjPiRtb4oGUCmZNmtNpgrYyAngZNsZJr7G6M+C+KMg85y2H7nlI1JdpiDJzf3pyOyggi6640J0RGIyCwj3GSmpARhMFayoD8CB3NIP+pqDbKAaMrsImPmQnCWkgik0N88H6Gkr9F3NisLbCye5R50TnCF3NEndpCMM/LM1ukim0S88l5B1aHUpCOCMqZkQFYCGPMpcBfQ0lkBgOfSSTJHfF2XVTiBgnEj7AlEXIPw0D/ESbCYYEef6a0+knXd111mm86QhcDS9wS2gny44DsJaqx2ZEtEmVI1yFbFBEiaFQ0BDtujg7L97RaKbFRg6Nq8wGneBXj6CUf8Lpmhr3PPJWjdlhUVmEp3JEGQRysP5ksGmD7ABfavv/QbvsJU32G3dAjhFvB4D8YcyXDDVGTT91xHH2TRzQcdoONsyrWwhX7SWfoMi9m6ZIx+sAO6YRUp5TfsNteTE5mxY99xX3irFAamJvttPtil1c68W0IPBcsw0efGbnzkyy/RCXMN962Gmnv3Yxvslo5biQ1ORMbsnq9i466Hp2RGhzyTXOEzX6fcDc7TcdhKduYDBvq9k/SrT7j6CLoElkpgM5IOvGQNZJIAOlCWsUF0AFdqfTlWzgU5AvIydciqZU9ZMFld4OYFII7K/xE9jgRByUuWwFU2AqECppwux8dhICwCBk7Q/ZBaDlrzfOTO8xFuz0UkPIODRLSQkEqwgLkmAMhyNGfCgSuNyPOQ3Bw8ku/rs9pJhFp/kKHUjwo4lBNwNGnIif7oL0fMqbSEBuBzqsgsIqXshixdizwgjwIa2Vh/T3mBeeA0kUakXOOQU/eu/ym9UIuKaHOO+q/pV1329TcOXFPuIdhBJDlKjse9ZI0EIhwbp2sp3D04IIEGWSQ7L6jzXf8m+08nkCLzLeOMFNIt5IfDRtw8iw7RK0Rao3fIQd2n272UhZhz9+G46Qf9QUYFi+4hK8xxc6Dm2OfkVrOwyCpdlFVFnui/ZlePNjNI3py6bLSgFFFEGDT6knInRFTwonwGKeSo/R/ZFAyaHzblOjpjDo3Hcj8C7P9qt5HYZEk9B4EK6fN8c4rIRqcFLWM6hjQhKQhHAk92ghBrZJD5z8uT9I8NCRyQkBCNkA5jbxsbIh+6gTyaX0SPXgtiUsqB1AnaNcGgrCOyaMx0SjAOB/yOyFWSQ/8EYVYBUvdtrpBJ5Imu0ic2l4bsZTXMSkpqnOmB4BIm5WX2WmOPhNEl8qmHH9Fr5DNk9haC2O0G4khf0sw5zNBHgQm9ZCMCp2P3SScn48oKHluyspnxCQKDDwIKZB3upRYfNsRm2bb5g6Wa3+lePkfiyUhpi2vMG11ht3CK7ajr1pBxBNe1GvxBcumSv9OnvLORz80pG9ZfKxqagKlm1QXgsJFv0JTrmAe/kyV9jX+CyZ5Bz2TsfebeWaHzPEQ6Kw3moW7VKIiUSKBXaXl5WtAGc+AAvbbSo8Eb9ui5/N6xW2GO6VP/W5dAl8DVksBmJP1qieGWvQXwMjKIV/ty5JyxIS+If+p1fSfk/CIPzpjT937NthKoNem1HGnbp16eu8tIyywj0FvX2gpCBKUCasROE9whhoKRc51yeXmk33vSJdAl8H/au2MUBqEAiIL3v3XYwlKIn9eIkzqsYZLAsooSIPAWASX95pvaGrMlbyXi5KmXKyLXnS+uQ2yFWmE4PS39lh+Vz3kvsCV8i+fOpOw09hbML722+m9Z3Tq4W/id/LeeeO3ykxlvEd2ivtcW910+9e/TT58cz3sJECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAloKRXknIIECBAgAABAgQIRAJKegQphgABAgQIECBAgEAl8AOK5zvLN9d5qgAAAABJRU5ErkJggg==\" width=\"584\" height=\"319\"\u003e\u003c/p\u003e"}],"fulltextSource":"","fullText":"","funders":[],"hasAdminPriorityOnWorkflow":false,"hasManuscriptDocX":true,"hasOptedInToPreprint":true,"hasPassedJournalQc":"","hasAnyPriority":false,"hideJournal":false,"highlight":"","institution":"","isAcceptedByJournal":true,"isAuthorSuppliedPdf":false,"isDeskRejected":"","isHiddenFromSearch":false,"isInQc":false,"isInWorkflow":false,"isPdf":false,"isPdfUpToDate":true,"isWithdrawnOrRetracted":false,"journal":{"display":true,"email":"[email protected]","identity":"pilot-and-feasibility-studies","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"pafs","sideBox":"Learn more about [Pilot and Feasibility Studies](http://pilotfeasibilitystudies.biomedcentral.com/)","snPcode":"","submissionUrl":"https://www.editorialmanager.com/PAFS/default.aspx","title":"Pilot and Feasibility Studies","twitterHandle":"@MedicalEvidence","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC/SO AJ","inReviewEnabled":true,"inReviewRevisionsEnabled":true},"keywords":"yoga, positive body image, age, gender, feasibility","lastPublishedDoi":"10.21203/rs.3.rs-6429888/v1","lastPublishedDoiUrl":"https://doi.org/10.21203/rs.3.rs-6429888/v1","license":{"name":"CC BY 4.0","url":"https://creativecommons.org/licenses/by/4.0/"},"manuscriptAbstract":"\u003cp\u003e\u003cstrong\u003eBackground: \u003c/strong\u003eYoga interventions have been shown to promote positive body image, although these studies have focused predominantly on young women.\u003cstrong\u003e \u003c/strong\u003eThe purpose of this pilot study was to evaluate the feasibility and acceptability of a positive body image yoga intervention in a sample of men and women across the adult lifespan, and to examine the potential changes in body image following the intervention.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethods: \u003c/strong\u003eSixty-two adults (≥18 years of age) who were not engaging in yoga were recruited from a small Canadian city. Participants were randomly assigned to a 10-week yoga or waitlist control group. Participants self-reported demographic information; they completed body image measures online at baseline, 5 weeks, and program end. Study adherence, retention, and dropout rates were measured at program end to assess feasibility and acceptability.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eResults.\u003c/strong\u003e\u003cem\u003e \u003c/em\u003eThe mean age of the sample was 52 years; 93% identified as White and 86% identified as a woman. Among the 57 participants who were randomized, 22 dropped out of the study. Twenty-one participants randomized to the yoga group attended at least one yoga session and the mean attendance was seven out of 10 classes. Eighteen (control) and 16 (yoga intervention) participants completed week 10 measures. All 30 yoga sessions were delivered as planned. There were significant group-by-time interactions for changes in functionality appreciation \u003cem\u003e(η\u003c/em\u003e\u003csup\u003e2\u003c/sup\u003e\u003csub\u003e\u003cem\u003ep\u003c/em\u003e\u003c/sub\u003e\u003cem\u003e = \u003c/em\u003e.168, \u003cem\u003ep = \u003c/em\u003e.005) and body satisfaction with body function (\u003cem\u003eη\u003c/em\u003e\u003csup\u003e2\u003c/sup\u003e\u003csub\u003e\u003cem\u003ep \u003c/em\u003e\u003c/sub\u003e\u003cem\u003e= \u003c/em\u003e.105, \u003cem\u003ep \u003c/em\u003e= .047) in favor of those in the yoga intervention group.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusions:\u003c/strong\u003e\u003cem\u003e\u003cstrong\u003e \u003c/strong\u003e\u003c/em\u003eThis pilot study provided insight into conducting a fully randomized controlled trial of a yoga program to improve positive body image in men and women across the adult lifespan. Although some changes, particularly to the recruitment of men and younger individuals, are necessary in subsequent studies, in general the yoga program was feasible to deliver and acceptable to participants. Changes to the control group to make it more acceptable would be beneficial. Exploratory analysis indicated the program could improve positive body image facets.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrial Registration: \u003c/strong\u003eNCT05899881. Registered on June 12, 2023.\u003c/p\u003e","manuscriptTitle":"A Pilot Study of a Positive Body Image Yoga Intervention for a Men and Women Across Adulthood","msid":"","msnumber":"","nonDraftVersions":[{"code":1,"date":"2025-07-01 14:16:40","doi":"10.21203/rs.3.rs-6429888/v1","editorialEvents":[{"type":"communityComments","content":0},{"type":"decision","content":"Major revision","date":"2026-01-27T00:40:02+00:00","index":"","fulltext":""},{"type":"reviewerAgreed","content":"","date":"2025-07-17T03:09:57+00:00","index":0,"fulltext":""},{"type":"reviewersInvited","content":"","date":"2025-06-26T20:49:47+00:00","index":"","fulltext":""},{"type":"editorAssigned","content":"","date":"2025-04-14T02:42:52+00:00","index":"","fulltext":""},{"type":"submitted","content":"Pilot and Feasibility Studies","date":"2025-04-12T11:33:05+00:00","index":"","fulltext":""}],"status":"published","journal":{"display":true,"email":"[email protected]","identity":"pilot-and-feasibility-studies","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"pafs","sideBox":"Learn more about [Pilot and Feasibility Studies](http://pilotfeasibilitystudies.biomedcentral.com/)","snPcode":"","submissionUrl":"https://www.editorialmanager.com/PAFS/default.aspx","title":"Pilot and Feasibility Studies","twitterHandle":"@MedicalEvidence","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC/SO AJ","inReviewEnabled":true,"inReviewRevisionsEnabled":true}}],"origin":"","ownerIdentity":"0cccc0ff-7d59-47c5-8d3d-025270cb232f","owner":[],"postedDate":"July 1st, 2025","published":true,"recentEditorialEvents":[],"rejectedJournal":[],"revision":"","amendment":"","status":"in-revision","subjectAreas":[],"tags":[],"updatedAt":"2026-05-03T22:52:58+00:00","versionOfRecord":[],"versionCreatedAt":"2025-07-01 14:16:40","video":"","vorDoi":"","vorDoiUrl":"","workflowStages":[]},"version":"v1","identity":"rs-6429888","journalConfig":"researchsquare"},"__N_SSP":true},"page":"/article/[identity]/[[...version]]","query":{"redirect":"/article/rs-6429888","identity":"rs-6429888","version":["v1"]},"buildId":"8U1c8b4HqxoKbykW_rLl7","isFallback":false,"isExperimentalCompile":false,"dynamicIds":[84888],"gssp":true,"scriptLoader":[]}