POTENTIAL HEALTH BENEFITS OF TURMERIC

Turmeric has been scientifically investigated for its potential anti-inflammatory, antioxidant, neuroprotective and cardiovascular-protective effects. Available evidence supports the thesis that turmeric might have such effects, mostly attributable to curcumin, which has poor bioavailability, and therefore, it should be combined with piperine in order to achieve better pharmacokinetic profile. Data from clinical trials are scarce, but signalize that curcumin may be useful as a nutritional support in various diseases, such as depression, neurovascular and cardiovascular disorders, but further clinical research is mandatory before any firm clinical-nutritional recommendations can be made.