Yoga in Psychiatry: feasibility of a yoga-intervention for severely affected children and young adults with non-internalizing psychiatric disorders

Yoga-based interventions are increasingly being introduced to improve the lives of individuals with widely varying psychiatric diagnoses and symptoms. We developed a yoga-program for two severely affected populations at our psychiatric department: young adults with psychosis from our inpatient clinic, and children with severe developmental disorders and/or behavioral problems from our inpatient clinic or outpatient treatment program. The participants, clinic staff and yoga-instructors assessed the feasibility of our yoga program. They participated in evaluation meetings and gave feedback. Participants also filled in an evaluation form before and after every session. Results showed that our yoga-program is feasible for severely affected populations. The program can and should be tailored to meet the differing needs of individuals. Participants benefitted from and enjoyed sessions and reported feeling calmer, more goal-oriented and more relaxed after the sessions.