[Effects of a programme of aquatic Ai Chi exercise in patients with fibromyalgia. A pilot study]
A ten-week Ai Chi aquatic exercise program significantly reduced pain and improved quality of life, physical function, and mental health in patients with fibromyalgia.
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This pilot study evaluated the effects of a ten-week aquatic Ai Chi exercise program on pain, depression, and quality of life in twenty patients diagnosed with fibromyalgia. Researchers measured functional capacity, pain levels using visual analogue scales, and overall health status via the Short Form-36 questionnaire at baseline and after the intervention period. The results indicated a statistically significant reduction in virtually all outcome measures, suggesting that the therapy improves both physical and mental well-being for this patient group. The paper does not explicitly discuss endometriosis or adenomyosis; it was included in the corpus via a keyword match in the upstream search index.
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