Introduction
Endometriosis is a disorder in which there is abnormal growth
of endometrial tissue outside the uterine cavity, 1 causing a chronic
inflammatory reaction that can lead to the formation of scar tissue
(adhesions, fibrosis) within the pelvis and in other areas of the body.
As a result, intense pain can occur with or without menstruation
and for long periods, along with fatigue, depression, and anxiety. 2
According to the World Health Organization (WHO), endometriosis is
a chronic disease that affects 10% of women and girls of reproductive
age worldwide and is considered the most common cause of female
chronic pelvic pain (CPP).
According to Juan Diego Villegas and his team, chronic pelvic pain
is defined as “pain present for more than 3 months, localized in the
anatomical area of the pelvis, the anterior abdominal wall below the
navel, the perineum, the genital area, the lumbosacral region, or the
hip.”3 Studies have shown that there is a vicious circle where chronic
pelvic pain produces psychological disorders (anxiety and depression)
that increase pelvic pain, and this increase, in turn, worsens the
symptoms of the psychological disorder. 4 Similarly, it is known that
levels of anxiety and depression are higher in patients with some
pathology associated with chronic pain,5 a recurrent predisposition in
patients diagnosed with endometriosis.
To this day, there are various medical treatments for managing
endometriosis; however, it often recurs, and pain management remains
a significant challenge as it is not always effective. Research has
shown that these patients experience hypersensitivity in the central
nervous system (CNS) due to the inflammation mechanisms triggered
by endometriosis, causing normal bodily functions to be perceived
as painful.6 Additionally, they may feel and interpret pains and other
sensations more intensely in different parts of the body that are not
directly related to the initial endometriosis. As a solution, patients
develop compensatory and dysfunctional movement strategies that
further exacerbate their discomfort.7
In line with the above, women with endometriosis and chronic
pelvic pain experience consistent physical and mental exhaustion, 8
which is reflected in feelings of insecurity, frustration, lack of
understanding, and social and occupational isolation. These effects
have repercussions on their quality of life and well-being and result in
social, economic, and public health consequences. At the same time,
it challenges women and their environments to navigate a chronic
illness that can be highly disabling when not diagnosed early or
Int J Complement Alt Med. 2024;17(2):50‒56. 50
©2024 González-Barrera. This is an open access article distributed under the terms of the Creative Commons Attribution License,
which permits unrestricted use, distribution, and build upon your work non-commercially.
Basic Body Awareness Therapy in women with chronic
pelvic pain associated with endometriosis: case series
Volume 17 Issue 2 - 2024
Paula Andrea González-Barrera
Physiotherapy, Universidad del Rosario, School of Medicine and
Health Sciences, Colombia
Correspondence: Paula A González B, Bogota, Universidad del
Rosario, School of Medicine and Health Sciences, Colombia, T el
+57 3212044171, Email
Received: February 16, 2024 | Published: March 08, 2024
Abstract
Background and purpose: Endometriosis is one of the main causes of Chronic Pelvic Pain
(CPP) in women. While conventional tools exist to address the disease, there is evidence
of the need for psychotherapeutic and interdisciplinary approaches that comprehensively
treat and support patients, considering that their symptoms vary widely and affect not only
physical but also mental health. Therefore, the objective of this study is to evaluate the
effectiveness of Basic Body Awareness Therapy (BBAT) in women with chronic pelvic pain
associated with endometriosis, aiming to provide them with a comprehensive approach to
their symptoms based on body awareness, breathing, and balance.
Materials and methods
A descriptive study, a case series type, was conducted involving
8 women diagnosed with endometriosis with a duration ranging from 4 to 10 years and
pelvic pain symptoms ranging from 2 to 5 years. The intervention consisted of twelve
physiotherapy sessions based on Basic Body Awareness Therapy (BBAT), with a frequency
of two sessions per week and a duration of two hours each.
Results
The obtained data included both qualitative and quantitative information, among
which it stands out that the patients decreased their average score on the Body Awareness
Scale – Interview (BAS-I) by 70.69%. Additionally, all movements assessed with the Body
Awareness Rating Scale – Movement Quality and Experiences (BARS-MQE) showed
improvements ranging from 6.0% to 13.21%. This demonstrates an increase in body and
movement awareness, particularly in the ability to identify and differentiate the location
and type of pain, enhancements in physical capacity, reduction in feelings of fear, guilt, and
anger, and symptom control related to depression and anxiety.
Conclusion
BBAT is a useful and safe tool that can be beneficial for patients with
endometriosis and CPP. It is crucial that the methodology be adapted to the specific needs
of the population and culture, and that treatments be longer in terms of time and cycles to
achieve lasting gains.
Keywords
Basic Body Awareness Therapy, chronic pelvic pain, endometriosis, pain
management, awareness, movement awareness, physiotherapy
International Journal of Complementary & Alternative Medicine
Case Series
Open Access
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
51
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
managed comprehensively.9
While conventional tools exist to address the disease, it is evident
that psychotherapeutic and interdisciplinary approaches are needed
to comprehensively treat and support patients. 10 Similarly, women
need to develop coping mechanisms and adaptation strategies that
promote their physical, mental, and emotional well-being and allow
them to navigate the illness as effectively as possible.8 For this
reason, it is necessary to provide them with comprehensive tools that
address all dimensions and enable them to be present in their bodies,
understanding and responding to their own needs.
There are a variety of body awareness strategies that treat
individuals suffering from multiple health problems associated with
long-term musculoskeletal disorders, chronic pain, psychosomatic
disturbances, and mental health disorders. 11–13 From the field of
physiotherapy, focusing on movement as its object of study and
its specialization in mental health, the Basic Body Awareness
Therapy (BBAT) methodology emerges. BBAT guides patients to
find resources to maintain functional movement through their own
body awareness and quality movement, thereby promoting physical,
mental, and relational processes affected in such pathologies. This
premise underlies the development of this research.
Basic Body Awareness Therapy (BBAT) was created by Nordic
physiotherapists in the mid-20th century. It is a therapeutic strategy
that aims to improve movement quality through balance, breathing,
and awareness, with the goal of optimizing the relationship between
the body and mind.14 It is based on the loss of contact of the individual
with their physical body, physiological and mental processes, and
the external environment and its social relationships, 15 leading to a
distorted perception of reality. Sessions are conducted individually
and in groups, and being a comprehensive strategy, it requires an
initial analysis of the current state and the specific needs of the patient
and/or group.
Today, BBAT has a wealth of scientific research supporting its
effectiveness in various disorders and health conditions in European
countries.13,16– 20 In recent years, significant efforts have been made
to expand its reach to other continents and countries worldwide,
especially in Latin America, where there has been a recurring need for
comprehensive methodologies that address the human being from a
bodily perspective and serve as a useful tool in processes that, in many
cases, have not made significant progress with other conventional
treatments.21
Materials and methods
Descriptive study, case series type, involving 8 women diagnosed
with endometriosis and experiencing pain for more than 3 months.
The treatment was conducted by a physiotherapist trained in BBAT,
and participants were informed about the requirements for the process
and the necessary commitment from the outset. Emphasis was also
placed on daily practice and at-home exercises.
In the first and last sessions (individual sessions), the health status
of each patient was assessed through the following tests:
1. Body Awareness Rating Scale – Movement Quality and
Experiences (BARS-MQE): A test composed of 12 movements
that allow evaluation of the patient’s movement quality in two
parts. Each item provides quantitative and qualitative data.
a. Part 1. Quantitative: Movement is observed and evaluated.
The most healthy and functional movement is scored based on
how the movement is performed in relation to space, time, and
energy. It is scored on a scale from 1 to 7, where 1 is the most
pathological and disharmonious, 7 is the healthiest and most
harmonious, and 4 is the midpoint of the scale where centering,
balance, breathing, and awareness exist.16, 22 Additionally,
it provides a range from the biomechanical perspective
(movement 1 to 3) to the physiological perspective (movement
3 to 5) and from there to the psychological perspective.14
b. Part 2. Qualitative: After completing the movement, the patient
is invited to reflect on their movement awareness, asking them
“How was this movement for you?” All responses are noted.22
2. Body Awareness Scale – Interview (BAS-I): Developed by
physiotherapist Gertrud Roxendal in 1997, it is a combination
of items from the Comprehensive Psychopathological Rating
Scale (CPRS), created by Asberg,23 and bodily items included
by Roxendal. It is a structured interview consisting of 20 items
divided into psychological, physiological, and bodily attitude
symptoms. Each item is rated on a scale of 4, where 0 indicates
absence of the symptom, and 3 represents the highest severity
of the symptom.16, 24 A lower score in the post-evaluation
compared to the pre-evaluation indicates an improvement in
the individual’s body awareness and symptom management.
These tests yielded qualitative and quantitative data, allowing
for a comprehensive analysis of the changes perceived and not
perceived by the patients, which will be presented and analyzed
in the following section (Results).
Participants
Women affiliated with the Colombian Association of Endometriosis
and Infertility (ASOCOEN) were recruited via email and social
media. Inclusion criteria were: being of legal age, diagnosed with
endometriosis, experiencing pelvic pain for more than 3 months,
willing to participate in a physiotherapy program in mental health,
living in Bogotá or its nearby surroundings, and being available on
Tuesdays and Saturdays from 10:00 am to 12:00 pm.
With the interested women who met the inclusion criteria, an
informative talk was conducted to explain the process. A total of ten
(10) women enrolled, of which eight (8) decided to start the process
and two (2) declined, leaving a total of 8 Colombian women aged
between 36 and 46 years, diagnosed with endometriosis for 4 to 10
years, and experiencing pain symptoms for 2 to 5 years. Additionally,
it was observed that 4 out of the 8 women were diagnosed with anxiety
and/or depression, and all reported pain in the pelvis and/or abdomen,
lower back, and legs (Table 1).
Group therapy
The intervention consisted of ten (10) group BBAT sessions
and two (2) individual sessions. In total, twelve (12) sessions were
conducted between March and April 2023, with a frequency of two
sessions per week and a duration of 120 minutes each.
The sessions were divided into three parts. In the first part, greetings
were exchanged, and reflections on the changes perceived after therapy
were discussed. In the second part, direct BBAT movements were
performed, including body scanning, stretching, spinal mobilizations,
breathing exercises, body-ground and chair relations, midline work,
centralization, weight transfer, and movement fluidity in supine,
seated, and standing positions (Figure 1). Finally, feedback on the
sessions was provided, along with some recommendations, and the
session concluded with a farewell.
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
52
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
T able 1 Patient data
Patient Age Ocupation Diagnosis Pain? Where?
Patient 1 44 Independent Endometriosis, myomatosis Yes Stomach, pelvis.
Patient2 46 Independent Endometriosis, anxiety Yes Stomach, buttocks, head.
Patient 3 39 Biomedical Engineer Endometriosis Yes Pelvis, legs.
Patient 4 37 Independent Endometriosis, myomatosis, anxiety, severe depression Yes Plevic pain.
Patient 5 43 Lawyer Endometriosis, anxiety Yes Stomach, pelvis, legs.
Patient 6 44 Home – Housewife Endometriosis, anxiety, depression Yes Stomach, pelvis, legs.
Patient 7 36 Social worker Endometriosis, adenomyosis Sacroiliitis, lumbar disc disease Yes Throughout the body.
Patient 8 36 Certified Public Accountant Deep endometriosis, diffuse adenomyosis, arterial hypertension. Yes Stomach, back, pelvis.
Figure 1 Supine, seated, and standing positions.
Ethics
Written informed consent was obtained from each patient,
informing them of the purpose of the process, the tests to be performed
in the first and last sessions, and the implications of participating in it.
Additionally, the use of anonymity through the noun “patient (x)” was
explained to them, with the aim of safeguarding and respecting their
process and personal data. Similarly, a written informed consent for
the use of image and video rights for academic purposes was signed.
Results
The sessions were structured so that each group member could
participate individually in the movements while also sharing and
reflecting with the other participants. Overall, all participants showed
and perceived improvement in their body awareness, movement
quality, and pain perception. This was evidenced both quantitatively
and qualitatively in the tests applied and analyzed below: BAS-I and
BARS-MQE.
Quantitative results
After completing the group sessions, all eight patients showed a
significant decrease in their total score on the Body Awareness Scale
– Interview (Figure 2), with an overall average of 70.69% and a range
between 57.14% and 87.80%. Thus, relevant changes were observed
in the three psychological, physiological, and bodily attitude items,
particularly in the following sub-items:
• Psychological items: feelings of anxiety, concerns about trivial
matters, low mood, and difficulty with concentration.
• Physiological items: hypochondriacal ideation, muscle tension,
aches and pains, and sleep disturbances.
• Bodily attitude items: body description.
Similarly, changes were observed in the BARS-MQE scale
considering the pre- and post-evaluation. In this case, changes were
noted in relation to participants’ body awareness in various postures,
as well as their movement quality expressed as improved perception,
sensitivity, and awareness of their own body and movement, alongside
free and rhythmic breathing, increased postural stability, and the ability
to maintain an upright position and listen to the changes, signals, and
limits of their own body. Below is the group average per movement
(Figure 3), where greater changes were evident in Movement M.1,
with an average of 13.21%, and lesser change in Movement M.7 with
6.0%
Figure 2 Pre- and post-intervention BAS-I results.
Figure 3 Group average BARS per movement.
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
53
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
Qualitative results
The main qualitative findings obtained from the Body Awareness
Rating Scale – Movement Quality and Experiences (BARS-MQE)
will be presented through four categories: a) Physical perceptions,
b) Characteristics of body awareness, c) Self-awareness, categories
taken from the research “Meeting current needs in mental health
physical therapy: a qualitative study of students’ experiences” by
Cristina Bravo and her team25; and d) Change in attitude towards
oneself, the environment, and pain, also with quotes alluding to the
reflections expressed by the patients, representing each category.
The first three categories refer to the quality of movement
experiences perceived by the patients during the sessions, while the
last category describes changes in attitude towards themselves, their
environment, and symptoms of pain.
1. Physical perceptions: alludes to the biomechanical and
physiological perspectives experienced in movement, including
pain, balance, bodily perceptions, coordination, elasticity,
trajectory, and movement form (spatial and temporal aspects of
human movement).
a. Pain: “pain in the pelvis and abdomen” (patient 3), “I felt pain
in the neck and lower back” (patient 4), “the pain lingers over
time”, “I feel a lot of pain all over my body” (patient 8), “pain
in the ankles due to poor posture” (patient 6).
b. Bodily perceptions: “I felt that I released the jaw tension”
(patient 1), “my belly is a balloon that expands” (patient 2), “I
connected with myself regarding present sensations” (patient 3),
“the heart beats strongly and the breathing accelerates”, “I can
follow the midline throughout the movement”, “my intestine
moves” (patient 8), “when stretching in the star position I felt
that I illuminated the space more and the light that came out
was green”, “I feel anchored to the floor, the breathing flows
with me and my movements” (patient 5).
c. Balance: “I felt that I don’t have the same balance walking to
the right side as to the left” (patient 5), “I have better balance
moving to the left side than the right” (patient 1), “I remember
that the first day I could hardly move because I felt very dizzy,
and look today I can move without fear of falling and without
feeling that dizziness or vertigo that overwhelmed me” (patient
5).
d. Coordination: “coordinating the cross movement, left arm
with right leg and vice versa, is complex and even more so
when the speed increases” (patient 3). “I have to concentrate a
lot to achieve the movement I want and not get lost” (patient 8).
e. Elasticity: “before, I felt a lot of stiffness in my hands, it was
hard for me to open them, now I feel my arms loose and the
movement very fluid” (patient 1), “I feel more relaxed, calm,
and like I grew haha” (patient 2), “I feel that the left arm
stretches much more than the right” (patient 8).
f. Trajectory and shape: “I perceive that every day I can stretch
more and more, and the tensions I felt before are decreasing”
(patient 1), “I felt the movements more fluid and larger”
(patient 5).
2. Characteristics of body awareness: refers to the experience of
body awareness in relation to being present in the body, emotional
factors, and concentration.
a. Emotions in the body: “I felt that my body releases and rests”
(patient 8), “I perceive many emotions in my chest, sometimes
I feel like I’m suffocating, but I breathe and concentrate on
doing the exercises and they pass” (patient 5), “I perceive
many pleasant sensations when stretching completely” (patient
2), “I am much more aware of the presence of emotions in my
physical body” (patient 4), “on a scale of 1 to 10, I came with
depression at 8 and I’m leaving with a 3, anxiety at 9 and now
I’m at a 4” (patient 6).
b. Embodied presence: “I perceived parts of my body that I
didn’t before” (patient 4), “my feet are like a suction cup in
relation to the ground” (patient 2), “I felt a little overwhelmed
when I realized that I wasn’t following the rhythm of the sound
“M” from the other participants” (patient 4).
c. Concentration: “I find it too difficult to concentrate when
we say the letter “M”, it’s like my sound doesn’t connect with
the group’s” (patient 4), “I find it hard to stop talking and
expressing” (patient 5), “I perceive that by concentrating on
the breath, the movement becomes more fluid” (patient 2).
3. Self-awareness: refers to the awareness that patients have in
relation to the present person and unity in movement.
a. Consciousness: “I really wasn’t present in my body, I wasn’t
aware of how I move and the postures I carry every day, what
a relief to feel myself” (patient 8), “I am even more aware
of taking care of my physical body, but also the mental one”
(patient 6), “I felt how the breath accompanied the movement”
(patient 7), “now I am aware of parts of the body that I had
forgotten” (patient 3), “I was disconnected from the sensitive
part of feeling my physical body, not from the emotion”
(patient 7).
b. Awareness of time: “while I’m in therapy, time stops, it’s a
space for me outside of everyday life” (patient 6).
c. Self-relationship: “many times I felt like I didn’t connect with
the world and even less with myself, today I feel like I’m me
all the time... I feel different being in the same body” (patient
5), “when I entered through that door and connected with what
was happening here in therapy, the world disappeared and time
stopped” (patient 2), “it was very hard for me to leave home to
come here, I even doubted it, but once I took the step for my
well-being everything flowed” (patient 4), ... “I stopped being
a robot, I learned not to burden myself and to feel vulnerable”
(patient 7).
4. Attitude change towards oneself, the environment, and pain:
refers to the perceived changes in attitude towards themselves,
the environment in which they live, and their pain. This includes
perspectives on their diagnosis and hope regarding it.
a. Attitude towards oneself: “BBAT made me value my body
much more today, to take care of it like the most sacred temple I
have” (patient 7), “today I thank myself for challenging myself
to be here, to want to keep learning and improving my well-
being, leaving home to come to therapy has been worth it, it’s
not a sacrifice” (patient 4), “it awakened a new ... patient 3 ... I
had silenced a lot before” (patient 3).
b. Attitude towards their environment: “Before starting
the process, I felt a lot of frustration because people didn’t
understand the physical pain and discomfort I have to deal
with daily. Today, I understand that only I can feel it, and it
depends on me to set limits and take care of myself” (patient
8). “I felt very insecure talking to people, and thanks to sharing
and reflections with my peers, today I feel I can speak up and
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
54
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
trust more” (patient 1), “Empathy was key in my process, thank
you for helping me believe in myself, in my body, and in those
around me” (patient 5), “These therapies have truly been an
opportunity to meet people who feel like me, frustration and
anger at society’s lack of understanding of our condition.
Empathy has made this a rewarding experience” (patient 2).
“Without fear of success” (patient 3). “I understood that each
of us feels differently but that we are much more united than a
diagnosis” (patient 3), “It helped me realize that I am not alone
in this journey” (patient 6).
c. Attitude towards pain: “I have learned that pain is not a
Limitation
to do what I want. Thank you for reminding me of
the importance of moving consciously” (patient 1). “The pain
has increased so far, but I feel I can identify exactly where it
hurts and manage it with this tool” (patient 4). “I wasn’t aware
that the stress of my job was affecting my pre-existing pain with
the diagnosis. Today, I know I have tools like breathing and
movement to manage it” (patient 8). “The pain has decreased a
lot; now it’s only located in my abdomen” (patient 4). “When I
am aware of my movements, the pain and discomfort decrease,
and I am also able to release and let go” (patient 5), “I feel
like I broke barriers, lost fears by feeling my body through the
pain, I grew a lot by facing the pain, by feeling where it was
specifically and not generalized” (patient 7).
The qualitative and quantitative data refer to the success of
the therapy in the process with the patients, as they demonstrate
a significant improvement in the four dimensions: physical,
physiological, psychological, and existential/relational. Likewise,
they are reflected in the positive comments towards the therapy
process and the relationship with their bodies and environment. At
the same time, there is a change in attitude towards the diagnosis and
how to face it through tools like BBAT, despite directly and indirectly
associating the methodology with other techniques such as yoga and
Chi Kung.
Discussion
Through the conducted study, the aim is to determine the
effectiveness of BBAT in women experiencing chronic pelvic pain
associated with a diagnosis of endometriosis. The goal is to provide
these women with a physiotherapeutic strategy that addresses their
symptoms comprehensively and from their own resources. This is
crucial considering the vicious cycle wherein chronic pelvic pain
eventually leads to a psychological disorder that exacerbates the pain,
further worsening the symptoms of the psychological disorder.4
One of the most relevant findings is the increased perception of
pain in relation to the ability to identify and differentiate the location
and type of pain. This translates into an enhanced awareness of their
body and movement, as also concluded in the study “Pain requires
processing - How the experience of pain is influenced by Basic Body
Awareness Therapy in patients with long-term pain.” They expressed
that BBAT is useful for individuals to process their pain because
they confront it rather than ignore it. This is because they perform
movements without any imposed standards; instead, they execute
them as best as possible using their own resources salutogenesis.26, 27
Simultaneously, other patients reported a decrease in pain in the
sense that they perceived greater control over it, as well as a change in
attitude and approach towards it. This finding aligns with a previous
study in physiotherapy with women experiencing chronic pelvic
pain, where they expressed that “the pain itself is no longer the main
problem, but rather the behavioral consequences generated by the
pain.” 21 This indicates that managing symptoms related to central
sensitization, which many patients experience, will yield better
results.3 Therefore, when these symptoms are identified and managed
properly, patients gain confidence in their bodies and seek strategies to
address their symptoms globally rather than separately. This may even
improve their body image through the postural model of the body,
perceptions, attitudes, emotions, and relationships with their own
body and environment. 28
The participants expressed a heightened awareness of their bodies
and what occurs around each position and conscious movement.
This improvement is reflected in their physical abilities, expressed
biomechanically and physiologically as enhanced elasticity,
form, energy, and freedom of movement. They also experienced
increased balance, coordination, and endurance, as well as mental
capacities related to feelings of calmness, relaxation, or heaviness. 29
This suggests that engaging in this practice for a short period, as
Cristina Bravo found in her study of BBAT with students, 16 enables
individuals to connect with their own bodies. However, achieving a
complete learning process for quality movement requires many more
interventions over time because it is necessary to establish the ability
to perform conscious movements voluntarily.30
Similarly, it was observed that symptoms related to depression
and anxiety were managed as individuals became aware of them
and recognized their own resources for handling them, such as free
and conscious breathing. This technique, as James Nestor describes
in his book “Breath: The New Science of a Lost Art,” 31“allows
for the expansion of the lungs, the development of the diaphragm,
oxygenating the body, penetrating the autonomic nervous system,
stimulating the immune response, and readjusting the chemical
receptors in the brain”. This brings about significant changes in the
psychological sphere, manifested in the intervention as pain and
muscle tension management, changes in perception of emotions and
sensations within the body, enthusiasm for therapy, and an increase in
hope and coping with the illness.32,33
In terms of the psychosocial and existential dimension, the patients
referred to empathy and group cohesion as the tools that allowed them
to gain confidence in the therapy, their peers, and the process itself,
indispensable variables for the development of other therapeutic
factors.34 These factors impact feelings of acceptance and respect
for each other’s process, mutual assistance, and support. 35 This led
to a decrease in feelings of fear, guilt, and anger, and broke down
feelings of isolation, actions that, as Monica Mattsson and colleagues
suggest, 28 open the door to discussing hidden issues and experiences
that have physical and psychological impacts. Addressing these issues
contributes to the reduction of symptoms, including chronic pain and
those related to mental disorders.20
Similarly, the participants emphasized the importance of having
tools like BBAT accessible to everyone. To achieve this, it is crucial
to continue fostering comprehensive spaces and policies grounded in
prevention and health promotion, 36 as well as timely diagnosis and
treatment that focus on a person-centered approach to well-being
and a biopsychosocial model of care necessary for these chronic
conditions.37 It’s not just about chronic pelvic pain, adhesions, and
physical discomfort, but also about the mental health problems and
disorders that develop and require accurate diagnosis and treatment.
This underscores the need for guarantees in respecting patients’
rights and their quality of life, as well as a broader and more complex
conceptualization of the individual and their disorder.38
It is essential to emphasize the need to evaluate both the intrinsic
and extrinsic factors of the target population in order to design
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
55
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
viable and adaptable sessions that address current needs and those
that arise during the interventions. Similarly, recognizing the
importance of a co-therapist or the need to complement the treatments
being carried out by the patients, for their well-being as guided
by Sophia Vinogradov and Irvin D. Yalom in their Brief Group
Psychotherapy Guide.34 Additionally, acknowledging the significance
of multidisciplinary work is crucial. It may happen that during our
session, other situations come to light that require support from other
areas outside our expertise but are important in the patient’s process,
such as gynecology, psychology, psychiatry, social work, nutritionists,
among others.39
Therefore, after the experience with the patients, the
implementation of BBAT therapy, and the analysis of the quantitative
and qualitative results obtained, it is clear that there will always be
external factors that, in one way or another, as therapists, we cannot
control and directly or indirectly affect the process. For example, the
limited resources available to patients to undergo comprehensive,
multidisciplinary, and multimodal treatment,3 which are required on a
large scale for these chronic diseases. Similarly, the inefficiency of the
healthcare system regarding guaranteeing the fulfillment of patients’
rights also plays a significant role.
Therefore, the work of physiotherapists goes far beyond just an
intervention, as processes like these speak to the need to continue
creating strategies that help women understand their illness and
accompany them on their path of adaptation, acceptance, and
treatment.8 This opens the doors to a world of possibilities to address,
where the current needs of patients serve as the basis for building
national and international projects and policies that respond to them.
Additionally, conducting research and initiatives to evaluate and
generate integrative, innovative, and more efficient approaches is
crucial.
A larger sample size is required to uncover more significant
relationships in the data. Additionally, a method or software for a more
in-depth analysis of the qualitative and quantitative data is needed in
terms of sensitivity, accuracy, and bias. Particularly, addressing biases
related to qualitative data obtained through applied tests is crucial.
Responses may lean towards general agreement or disagreement with
peers rather than reflecting the individual’s own true and genuine
opinion. This potential bias needs careful consideration, as it can
directly impact the study results.
Conclusion
The results of the tests demonstrate changes in learning, body
awareness, and movement quality of the patients, attributed to the
rigorous work in each of the sessions, the monitoring and control of
the execution of each movement, the adaptation of the methodology
to socio-cultural factors, and the specific needs of the patients. These
factors allowed for the enhancement of both individual and group
processes of the patients, leading to successful outcomes. Thus, the
mental health program focused on BBAT has had an impact on the
lives of patients requiring physiotherapeutic support to improve their
movement quality through learning from their own experiences and
bodily resources. However, it is crucial for the methodology to adapt
to the specific needs of the population and culture.
It is considered necessary for treatments to be longer in terms of
duration and cycles to achieve lasting gains. Specifically for these
patients, working on body awareness may not reduce the adhesions
caused by endometriosis itself, but it does contribute to managing
other symptoms associated with it, such as chronic pelvic pain and its
direct relationship with mental disorders. Moreover, it reinforces self-
confidence and eradicates fear of movement and feelings of isolation.
Similarly, it allows patients to better perceive and understand their
bodies, a fundamental strategy for choosing better treatments and
tools according to their individual needs.
Acknowledgments
I would like to express my gratitude to each of the participants in
the study and to the Continuing Education program, the International
Certification in Basic Body Awareness Therapy (BBAT) from the
Escuela Colombiana de Rehabilitación, especially to Instructor
Daniel Catalán Matamoros for his guidance and support throughout
this process.
Conflicts of interest
The author reports no conflict of interest.
Funding
None.
References
1. Wedel Herrera K. Chrinic pelvic pain. Revista Médica Sinergia .
2018;3(5).
2. Organización Mundial de la Salud. Endometriosis.
3. Villegas Echeverri D, López Jaramillo JD, Herrera-Betancourt AL,
López Isanoa JD. Chronic pelvic pain: Beyond endometriosis. Revista
Peruana de Ginecología y Obstetricia. 2016; 62(1): p. 61-68.
4. Rivera Gutierrez A, Ugalde Gonzalez F. Endometriosis: A look behind
the stigma. Revista Ciencia y Salud Integrando Conocimientos .
2021;5(4):53–62.
5. Banks SM, Kerns RD. Explaining high rates of depression in chronic
pain: A diathesis-stress framework. Psycholog Bullet. 1996;119(1):95–
110.
6. Olsen L, Strand L, Skjaerven H, et al. Patient education and basic body
awareness therapy in hip osteoarthritis - a qualitative study of patients’
movement learning experiences. Disabil Rehabil . 2017;39(16):1631–
1638.
7. Mediavilla D. Endometriosis: science begins to reveal the mystery of a
disease that affects millions of women.
8. Gulias SS. Psychotherapeutic approach to endometriosis in women
of childbearing age. Tesis. Buenos Aires: Universidad de Belgrano -
Facultad de Humanidades - Licenciatura en Psicología; 2023.
9. Zondervan KT, Becker M, Koga , et al. Endometriosis. Nature Reviews
Disease Primers. 2018;4:1–9.
10. Artacho Cordón F, Lorenzo Hernando E, Pereira Sánchez A, et al.
Current concepts in pain and endometriosis: diagnosis and management
of chronic pelvic pain. Clínica e Investigación en Ginecología y
Obstetricia. 2023;50(2).
11. Bravo C, Skjaerven H, Espart A, et al. Basic body awareness therapy
in patients suffering from fibromyalgia: A randomized clinical trial.
Physiother Theory Pract. 2019;35(10):919–929.
12. Bravo C, Skjaerven LH, Guitard Sein-Echaluce. Effectiveness of
movement and body awareness therapies in patients with fibromyalgia:
a systematic review and meta-analysis. Eur J Physic Rehabilit Med .
2019;55(5):646–657.
13. Catalan-Matamoros D, Gomez Conesa A. Conclusions and
recommendations from the 6th International Conference of
Physiotherapy in Psychiatry and Mental Health (ICPPMH). Fisioterapia.
2016;38(5):219–223.
Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case
series
56
Copyright:
©2024 González-Barrera
Citation: González-Barrera PA. Basic Body Awareness Therapy in women with chronic pelvic pain associated with endometriosis: case series. Int J Complement
Alt Med. 2024;17(2):50‒56. DOI: 10.15406/ijcam.2024.17.00683
14. Catalán Matamoros D. Physiotherapy in mental health: historical
background. Revista Colombiana de Rehabilitación . 2019;18(2):162–
180.
15. Skjaerven LH, Kristoffersen K, Gard G. How can movement quality be
promoted in clinical practice? A phenomenological study of physical
therapist experts. Physic Ther. 2010;90(10):1479–1492.
16. Bravo C, Skjaerven LH, Guitard Sein-Echaluce , et al. Experiences
from group basic body awareness therapy by patients suffering
from fibromyalgia: A qualitative study. Physiother Theory Pract.
2020;36(8):933–945.
17. Mannerkorpi K, Gard G. Physiotherapy group treatment for patients
with fibromyalgia--an embodied learning process. Disabil Rehabil .
2003; 25(24): p. 1372-1380.
18. Leirvåg H, Pedersen G, Karterud S. Long-term continuation treatment
after short-term day treatment of female patients with severe personality
disorders: Body awareness group therapy versus psychodynamic group
therapy. Nord J Psychiatry. 2010;64(2):115–122.
19. Gard G. Body awareness therapy for patients with fibromyalgia and
chronic pain. Disabil Rehabil. 2005;27(12):725–728.
20. Dragesund T, Råheim M. Norwegian psychomotor physiotherapy and
patients with chronic pain: patients’ perspective on body awareness.
Physiother Theory Pract. 2008;24(4):243–254.
21. Mattsson M, Wickman M, Dahlgrend L, et al. Physiotherapy as
empowerment - treating women with chronic pelvic pain. Advances in
Physiotherapy. 2000;2(3):125–143.
22. Skjaerven H, Gard G, Sundal MA, et al. Reliability and validity of the
body awareness rating scale (BARS), an observational assessment tool
of movement quality. Eur J Physiother. 2015;17(1):19–28.
23. Montgomery S, Asberg M, Träskman L, et al. Cross cultural studies
on the use of CPRS in English and Swedish depressed patients. Acta
Psychiatrica Scandinavica. 1978;271:33–37.
24. Gyllensten A. Terapia Básica de Conciencia Corporal: evaluación,
tratamiento e interacción. Tesis Doctoral; 2001.
25. Bravo C, Skjaerven LH, Guitard L, et al. Meeting current needs
in mental health physical therapy: a qualitative study of students’
experiences. Journal of Mental Health Training, Education and
Practice. 2022;17(5):429–442.
26. Lundwall A, Ryman A, Bjarnegård Sellius A, et al. Pain requires
processing - How the experience of pain is influenced by Basic Body
Awareness Therapy in patients with long-term pain. J Bodyw Mov Ther.
2019;23(4):701–707.
27. Antonovsky A. The salutogenic model as a theory to guide health
promotion. Health Promotion International. 1996;11(1):11–18.
28. Mattsson M, Wikman M, Dahlgren L, et al. Body awareness therapy with
sexually abused women: Part 1: Description of a treatment modality. J
Bodyw Mov Ther. 1997;1(5):280–288.
29. Malmgren-Olsson EB, Armelius BA, Armelius K. A comparative
outcome study of body awareness therapy, feldenkrais, and conventional
physiotherapy for patients with nonspecific musculoskeletal disorders:
changes in psychological symptoms, pain, and self-image. Physiother
Theory Pract. 2001;17(2).
30. Hedlund , Gyllensten AL, Waldegren T, et al. Assessing movement
quality in persons with severe mental illness - Reliability and validity
of the Body Awareness Scale Movement Quality and Experience.
Physiother Theory Pract. 2016;32(4):296–306.
31. Nestor J. Respira: La Nueva Ciencia de un Arte Olvidado Barcelona:
Editorial Planeta; 2021.
32. Skatteboe UB, Friis S, Hope MK, et al. Body Awareness Group therapy
for patients with personality disorders: 1. Description of the therapeutic
method. Psychother Psychosom. 1989;51(1):11–17.
33. Sertel M, Tarsuslu T, Yümin EY . The effect of body awareness therapy on
pain and body image in patients with migraine and tension type headache.
Body, Movement and Dance in Psychotherapy. 2017;12(4):252–268.
34. Vinogradov S, Yalom D. Guía breve de psicoterapia de grupo Barcelona:
Paidós Ibérica; 1996.
35. Rodríguez-Zafra M, García Galeán L. Group cohesion therapeutic factor
and requirement for creating a therapy group. Revista de Psicoterapia.
2022;33(121):1–84.
36. Federación Mundial de la Salud Mental. Dia Mundial de la Salud Mental
2005.
37. Carratalá Marco A, Mata Roig G. Person-centered planning. Experience
of the San Francisco de Borja foundation for people with intellectual
disabilities. Madrid; 2012.
38. Lemos Hoyos M, Restrepo Ochoa DA, Richard Londoño C. Revisión
crítica del concepto “psicosomático” a la luz del dualismo mente-
cuerpo. Pensamiento Psicológico. 2008:4(10):137–147.
39. Servera Simó C. Effectiveness of the physiotherapy approach in
improving the quality of life of women with endometriosis. Faculty of
Nursing and Physiotherapy. Physiotherapy (GFT2). 2018.
Text is read by the "Ask this paper" AI Q&A widget below.
Extraction quality varies by source — PMC NXML preserves structure
cleanly, OA-HTML may include some navigation residue, and OA-PDF can
have broken hyphenation. The publisher copy
(via DOI)
is the canonical version.