Nutrition and Physical Therapy in the Prevention and Treatment of Endometriosis

In: Quality in Sport · 2025 · vol. 38 , pp. 58199 · doi:10.12775/qs.2025.38.58199 · W4407307106
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Abstract

Endometriosis is a chronic inflammatory disease which the benign growth of functioning endometrial glands and stroma in ectopic locations, i.e. outside the uterine cavity. In the 60s of the twentieth century, endometriosis had become the main cause of surgery in women. Sick women suffering from this condition often have non-specific symptoms, such as pelvic pain and are often associated with the menstrual cycle. can lead to reduced mental, physical, and social well-being and a lower quality of life. There are many factors that predispose to the onset and course of the disease. Some of them are physical activity and diet. There is a lack of high-quality, robust, randomized studies. However, available studies show that diet and physical activity reduce inflammation that occurs in endometriosis. They have a positive effect on markers of oxidative stress. The purpose of this review is to provide knowledge about the symptoms, effects of nutrition and physical activity in the prevention and treatment of endometriosis.
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Nutrition and Physical Therapy in the Prevention and Treatment of Endometriosis DOI: https://doi.org/10.12775/QS.2025.38.58199Keywords Nutrition, physical therapy, exercise, diet, prevention, endometriosisAbstract Endometriosis is a chronic inflammatory disease which the benign growth of functioning endometrial glands and stroma in ectopic locations, i.e. outside the uterine cavity. In the 60s of the twentieth century, endometriosis had become the main cause of surgery in women. Sick women suffering from this condition often have non-specific symptoms, such as pelvic pain and are often associated with the menstrual cycle. can lead to reduced mental, physical, and social well-being and a lower quality of life. There are many factors that predispose to the onset and course of the disease. Some of them are physical activity and diet. There is a lack of high-quality, robust, randomized studies. However, available studies show that diet and physical activity reduce inflammation that occurs in endometriosis. They have a positive effect on markers of oxidative stress. The purpose of this review is to provide knowledge about the symptoms, effects of nutrition and physical activity in the prevention and treatment of endometriosis. References 1. Lutfi M, Dalleck LC, Drummond C et al. A Single Session of a Digital Health Tool-Delivered Exercise Intervention May Provide Immediate Relief from Pelvic Pain in Women with Endometriosis: A Pilot Randomized Controlled Study. Int J Environ Res Public Health. 2023 Jan 17;20(3):1665. https://doi.org/10.3390/ijerph20031665 2. Amro B, Ramirez Aristondo ME, Alsuwaidi S et al. New Understanding of Diagnosis, Treatment and Prevention of Endometriosis. Int J Environ Res Public Health. 2022 May 31;19(11):6725. https://doi.org/10.3390/ijerph19116725 3. Wang Y, Nicholes K, Shih IM. The Origin and Pathogenesis of Endometriosis. 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Downloads Published How to Cite Issue Section License Copyright (c) 2025 Paulina Krzemińska, Maciej Gołębski , Wojciech Nowak , Jagoda Mikołajczyk , Zuzanna Kukla , Stella Mieruszyńska , Izabela Sadowska , Joanna Kołodziej , Mirosław Sawicki , Jakub Włosiański , Sebastian Musialik This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Stats Number of views and downloads: 554 Number of citations: 0

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