Role of Yoga in Minimizing Stress and Anxiety in Women Experiencing Dysmenorrhea

Jadhav, Manisha Shashank, Rastogi, Dr. Prabha Sudhir
2025 · doi:10.5281/zenodo.15254747 · W6911815449
article OA: green CC0
🔓 Open OA copy Full text JSON View on OpenAlex View at publisher

Abstract

Abstract: Primary dysmenorrhea is defined as recurrent, crampy lower abdominal pain that occurs during menstruation without pelvic pathology. It is the most frequent gynaecological complaint in adolescents. The literature indicates that young women with primary dysmenorrhea have stress, anxiety, lower-back pain, and depression.Yoga is practiced extensively to enhance health and reduce tension. It consists of breath regulation, easy meditation, and performing specific body postures. Daily yoga practice may be an adjuvant to the main treatment of dysmenorrhea symptoms. This study has emphasized the effects and advantages of yoga in young women with dysmenorrhea and underlying physiological changes.
Full text 1,149 characters · extracted from oa-doi-fallback · click to expand
Role of Yoga in Minimizing Stress and Anxiety in Women Experiencing Dysmenorrhea - 1. Research Scholar, Department of Mathematics, Shri JJT University, Jhunjhunu, Rajasthan,India - 2. Assistant Professor in KES Shroff college of Arts and Commerce, Kndivali, Mumbai Contributors Editor: Description Abstract: Primary dysmenorrhea is defined as recurrent, crampy lower abdominal pain that occurs during menstruation without pelvic pathology. It is the most frequent gynaecological complaint in adolescents. The literature indicates that young women with primary dysmenorrhea have stress, anxiety, lower-back pain, and depression.Yoga is practiced extensively to enhance health and reduce tension. It consists of breath regulation, easy meditation, and performing specific body postures. Daily yoga practice may be an adjuvant to the main treatment of dysmenorrhea symptoms. This study has emphasized the effects and advantages of yoga in young women with dysmenorrhea and underlying physiological changes. Files 20.pdf Files (342.9 kB) | Name | Size | Download all | |---|---|---| | md5:05407983ecfa3c97eb6006527b5c2e1d | 342.9 kB | Preview Download |

Text is read by the "Ask this paper" AI Q&A widget below. Extraction quality varies by source — PMC NXML preserves structure cleanly, OA-HTML may include some navigation residue, and OA-PDF can have broken hyphenation. The publisher copy (via DOI) is the canonical version.

My notes (saved in your browser only)

⚙ Ask this paper AI returns verbatim quotes from the full text · source: oa-doi-fallback ⓘ

Answers must be backed by verbatim quotes from this paper's full text. Hallucinated quotes are dropped automatically; if no verbatim passage answers the question, we say so. How this works

Condition tags

dysmenorrhea

Citation neighborhood (no data yet)

We don't have any in-corpus citations linked to this paper yet. This is a recent paper (2025) — citers typically take a year or two to land, and the OpenAlex reference graph may still be filling in.

Source provenance

openalex
last seen: 2026-05-10T10:29:26.853383+00:00
License: CC0 · commercial use OK