EXERCISE IN WOMEN UNDERGOING BARIATRIC SURGERY: IMPACT ON THE OVARIAN FUNCTION AND CARDIOMETABOLIC RISK FACTORS – THE EMOVAR STUDY

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ABSTRACT Backgroud This study aimed to assess the effects of a 16-week supervised exercise intervention on ovarian function in women undergoing bariatric surgery (BS); and to examine potential mechanisms associated with the changes in ovarian function. Materials and Methods A randomized, two-arm parallel-group trial was conducted from October 2019 to September 2022. Participants were reproductive-aged women with severe obesity (BMI ≥40 kg/m 2 or BMI ≥35 with comorbidities) recruited from the BS services from two hospitals. Participants were randomly assigned to BS+usual care ( n = 25) or BS+exercise ( n = 21), consisting of 16 weeks of three-weekly supervised exercise sessions. Outcomes were assessed before surgery, at week 16, and 1-year. The primary outcome was the change in sex-hormone binging globulin (SHBG). Secondary outcomes were related to ovarian function (obtained from both serum and transvaginal ultrasound), weight loss, body composition, fitness, inflammation, cardiometabolic and nuclear magnetic resonance-derived metabolomic profiles. Results A total of 42 participants (91%; 18 in BS+EX; 24 in BS+usual care) were included in the primary analyses. There were no between-group differences at week 16. At 1-year, the exercise group increased serum SHBG levels (+36.3 nmol/L; 95%CI 2.3 to 70.2; p= 0.037), oocyte count (+3.1 follicles; 95%CI 0.9 to 5.3; p= 0.007), and reduced the uterine artery mean pulsatility index (UtA-PI) (−1.3; 95%CI −2.1 to −0.5; p= 0.003) compared to usual care, despite comparable weight loss and changes in secondary/exploratory outcomes. The 1-year changes in metabolomic profile predicted 97% of the increase in SHBG in the exercise group. Interestingly, the decrease in serum amino acid levels was associated with increased SHBG levels at 1-year, only in the exercise group. Sensitivity analyses corroborated the results. Conclusion The EMOVAR trial suggests that a 16-week supervised exercise program improves relevant markers of ovarian function, such as SHBG, oocyte count, and UtA-PI, at 1-year compared to usual care.
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Rodríguez-Pérez , Carlos Gómez-Navarro , Ignacio Fernández-de-las-Nieves , Enrique García-Artero , Borja Martínez-Téllez , Ana M. Fernández-Alonso , Alberto Soriano-Maldonado doi: https://doi.org/10.1101/2025.11.16.25340335 Andrés Baena-Raya 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Sonia Martínez-Forte 3 Obstetrics and Gynecology Unit, Torrecárdenas University Hospital , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Elena Martínez-Rosales 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Manuel Ferrer-Márquez 4 Bariatric Surgery Department, Torrecárdenas University Hospital , Almería, Spain 5 Obesidad Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Laura López-Sánchez 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Alba Hernández-Martínez 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Alba Esteban-Simón 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site David Ruiz-González 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Pablo Soriano-Maldonado 6 Centro Nacional de Biotecnología (CNB-CSIC) , 28049 Madrid, Spain 7 Faculty of Experimental Sciences, Universidad Francisco de Vitoria , Pozuelo de Alarcón, Madrid, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Lorena Carmona-Rodríguez 8 Department of Macromolecular Structures, Proteomics Unit , Centro Nacional de Biotecnología (CNB/CSIC) Find this author on Google Scholar Find this author on PubMed Search for this author on this site Ana del Mar Salmerón 9 Department of Chemistry and Physics, Research Centre CIAIMBITAL, University of Almería , Ctra. Sacramento, s/n, 04120, Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Ana Cristina Abreu 9 Department of Chemistry and Physics, Research Centre CIAIMBITAL, University of Almería , Ctra. Sacramento, s/n, 04120, Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Jesús Aceituno-Cubero 10 Unit of Cardiology, Torrecárdenas University Hospital , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Manuel A. Rodríguez-Pérez 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Carlos Gómez-Navarro 10 Unit of Cardiology, Torrecárdenas University Hospital , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Ignacio Fernández-de-las-Nieves 9 Department of Chemistry and Physics, Research Centre CIAIMBITAL, University of Almería , Ctra. Sacramento, s/n, 04120, Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Enrique García-Artero 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site Borja Martínez-Téllez 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain 11 Department of Nursing Physiotherapy and Medicine, University of Almería , Almería, Spain 12 Biomedical Research Unit, Torrecárdenas University Hospital , 04009 Almería, Spain 13 CIBER de Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III , Granada, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site For correspondence: borjammt{at}ual.es anafernandez.alonso{at}gmail.com asoriano{at}ual.es Ana M. Fernández-Alonso 3 Obstetrics and Gynecology Unit, Torrecárdenas University Hospital , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site For correspondence: borjammt{at}ual.es anafernandez.alonso{at}gmail.com asoriano{at}ual.es Alberto Soriano-Maldonado 1 Department of Education, Faculty of Education Sciences, University of Almería , Almería, Spain 2 SPORT Research Group (CTS-1024), CIBIS (Centro de Investigación para el Bienestar y la Inclusión Social) Research Center, University of Almería , Almería, Spain Find this author on Google Scholar Find this author on PubMed Search for this author on this site For correspondence: borjammt{at}ual.es anafernandez.alonso{at}gmail.com asoriano{at}ual.es Abstract Full Text Info/History Metrics Supplementary material Data/Code Preview PDF ABSTRACT Backgroud This study aimed to assess the effects of a 16-week supervised exercise intervention on ovarian function in women undergoing bariatric surgery (BS); and to examine potential mechanisms associated with the changes in ovarian function. Materials and Methods A randomized, two-arm parallel-group trial was conducted from October 2019 to September 2022. Participants were reproductive-aged women with severe obesity (BMI ≥40 kg/m 2 or BMI ≥35 with comorbidities) recruited from the BS services from two hospitals. Participants were randomly assigned to BS+usual care ( n = 25) or BS+exercise ( n = 21), consisting of 16 weeks of three-weekly supervised exercise sessions. Outcomes were assessed before surgery, at week 16, and 1-year. The primary outcome was the change in sex-hormone binging globulin (SHBG). Secondary outcomes were related to ovarian function (obtained from both serum and transvaginal ultrasound), weight loss, body composition, fitness, inflammation, cardiometabolic and nuclear magnetic resonance-derived metabolomic profiles. Results A total of 42 participants (91%; 18 in BS+EX; 24 in BS+usual care) were included in the primary analyses. There were no between-group differences at week 16. At 1-year, the exercise group increased serum SHBG levels (+36.3 nmol/L; 95%CI 2.3 to 70.2; p= 0.037), oocyte count (+3.1 follicles; 95%CI 0.9 to 5.3; p= 0.007), and reduced the uterine artery mean pulsatility index (UtA-PI) (−1.3; 95%CI −2.1 to −0.5; p= 0.003) compared to usual care, despite comparable weight loss and changes in secondary/exploratory outcomes. The 1-year changes in metabolomic profile predicted 97% of the increase in SHBG in the exercise group. Interestingly, the decrease in serum amino acid levels was associated with increased SHBG levels at 1-year, only in the exercise group. Sensitivity analyses corroborated the results. Conclusion The EMOVAR trial suggests that a 16-week supervised exercise program improves relevant markers of ovarian function, such as SHBG, oocyte count, and UtA-PI, at 1-year compared to usual care. INTRODUCTION Severe obesity disrupts the ovarian function and causes ovulatory disorders and infertility in about 48.5 million women aged 20-44 worldwide [ 1 ] . Ovulatory disorders are the primary clinical manifestation in women with obesity, mainly due to neuroendocrine dysfunction within the hypothalamic-pituitary-ovarian axis [ 2 , 3 ] . Insulin resistance in women with obesity increases peripheral conversion of androgens to estrogens and decreases hepatic synthesis of sex hormone-binding globulin (SHBG) [ 4 , 5 ] . SHBG binds free testosterone and estrogen to regulate sex steroid levels. Lower SHBG levels lead to higher free estrogen and testosterone, negatively affecting follicle-stimulating hormone (FSH) secretion and potentially inhibiting ovulation [ 6 ] . Similarly, excess adiposity increases lipotoxicity and markers of systemic inflammation such as C-reactive protein (CRP), leptin, or tumor necrosis factor-alpha (TNF-α) [ 7 ] . These metabolic modifications may disrupt oocyte maturation and follicular development, leading to menstrual irregularities and ovulatory dysfunction [ 2 , 7 ] . Bariatric surgery (BS) is the most effective intervention for achieving significant weight loss [ 8 ] , resulting in reduced cardiovascular risk factors [ 9 ] , improved metabolomic profile [ 10 ] and better quality of life [ 11 ] . Evidence supports that BS might also improve ovarian function by increasing SHBG [ 12 ] and reducing total serum testosterone [ 13 ] levels at 6 and 12 months post-surgery. A 5-year retrospective study [ 14 ] of 932 women who underwent BS also showed lower testosterone levels and reduced menstrual irregularities. Nevertheless, these benefits might be reversed due to recurrent weight gain, which affects up to 50% of BS patients [ 15 ] . In this context, exercise is suggested as a complementary therapy. In women with obesity, exercise alone enhances the ovarian function and regulates menstrual cycles [ 16 ] by decreasing the free androgen index (FAI) [ 17 ] and increasing SHBG [ 18 ] . Ruiz-Gonzalez et al. [ 19 ] revealed that, in women with overweight or obesity, adding exercise within a holistic approach that includes pharmacological and nutritional strategies, regulates the reproductive hormonal profile and restores ovulation rates. Exercise following BS further benefits cardiorrespiratory fitness [ 20 ] and cardiometabolic risk factors [ 21 , 22 ] compared to usual care, even without weight loss or body composition changes [ 23 ] . Thus, we hypothesize that exercise could enhance ovarian function beyond the effects of BS alone through mechanisms such as augmented weight loss, improved insulin sensitivity, or reduced inflammation. Understanding the effects of post-BS exercise on ovarian function could hep clinicians make informed decisions to optimize fertility treatments. Therefore, the aims of the EMOVAR trial were i) to investigate the effects of a 16-week supervised exercise intervention on the ovarian function (primary outcome: SHBG), weight loss, body composition, fitness, inflammation, and the cardiometabolic and metabolomic profiles in reproductive-aged women with severe obesity at week 16 and 1-year following BS; and (ii) to examine whether weight loss and changes in the secondary/exploratory outcomes are associated with changes in the ovarian function. METHODS Study design and participants The EMOVAR study was a two-arm parallel-group, data analyst and outcome-assessor blinded, randomized trial. The study protocol is published [ 24 ] . The patients who volunteered to participate were recruited, one by one, as they received their appointments for BS (approximately one moth before BS; supplementary figure S1) from the Bariatric Surgery Units of two hospitals in the same region between October 2019 to September 2021. Reproductive-aged women (18-45 years) with a BMI of ≥ 40 kg/m 2 (or BMI ≥ 35 with comorbidities), and a history of obesity for at least 5 years were included. The complete eligibility criteria are presented at supplementary table S1. At recruitment, the patients signed written informed consent both for the surgical procedure and study participation. The trial was approved by the Local Ethics Committee and adhered to the Consolidated Standards of Reporting Trials (CONSORT; supplementary table S2) [ 25 ] . Sample size The sample size was calculated for the primary outcome (i.e., SHBG) based on previous studies examining the effects of exercise in obese women [ 26 ] . With an anticipated between-group difference of 10 nmol/L, a statistical power of 85%, a 5% alpha-error, and a potential dropout of 10%, we aimed to recruit a minimum of 40 women (at least 20 per group). Randomization, treatment allocation and blinding A computer-generated simple randomization sequence (1:1 ratio) was performed to allocate participants either to BS + usual care (BS+UC) or BS + exercise (BS+EX). Individual allocations were held in sealed, opaque, and consecutively numbered envelopes. Each participant was randomized by a blinded nurse at medical discharge following BS, provided they met inclusion criteria, signed informed consent, and had performed baseline assessments before BS. Study treatments The intervention period and complete data collection run from October 2019 through September 2022. The outcomes were assessed at baseline (3-12 days before surgery), at week 16 (end of the intervention), and 1 year. A comprehensive timeline of the design is presented in supplementary figure S1. The surgical techniques performed were either traditional or one anastomosis gastric bypass or laparoscopic sleeve gastrectomy (i.e., only when BMI≥50). Both groups received standard healthy lifestyle recommendations and identical dietary guidance focused on healthy eating, in line with international post-BS guidelines [ 27 ] . In addition to the usual care following BS, the BS+EX group undertook a 16-week exercise program that included three 1-hour individual training sessions per week, totaling 48 sessions. These sessions combined resistance and aerobic training, organized into four blocks to gradually increase complexity and intensity for each participant. The total exercise training volume was 180 min/week. The program took place at the sport facilities from the university and was supervised by exercise professionals with undergraduate degrees in Sports Sciences and at least 2 years of experience as personal trainers for individuals with obesity. The training program used in the EMOVAR trial has been designed by our research group following the Consensus on Exercise Reporting Template (CERT) and a comprehensive description of the intervention is published elsewere [ 28 ] . The sessions were structured as follows: 1) warm-up; 2) compensatory training; 3) resistance training; 4) aerobic training; and 5) cool down (supplementary table S3). The warm-up comprised 5 min of light aerobic exercise (50-65% of Heart Rate Reserve [HRR]) on a treadmill, while the cool down included 5 min of flexibility exercises. Compensatory training included core stability exercises to minimize the risk of injury during the subsequent resistance training exercises. For resistance training, exercises progressed in intensity based on the participant’s response to the exercise during the four phases: familiarization, phase 1, 2, and 3. During the first 4 weeks of familiarization, participants learned main movement patterns and performed weight-bearing and resistance training with elastic bands to ensure appropriate technique. From phase 1 onwards, exercises included whole-body movement patterns (squat, seated lat pull-down, bench press, seated low row, push press with dumbbells, and deadlift), progressing from 1 to 3 sets, from 12 to 6 repetitions per set, interspersed by 30-60 seconds of rest, and ranging from 50% to 75% of one-repetition maximum (1RM). Resistance training intensity was quantified by the level of effort scale (i.e., number of repetitions actually performed out of the maximum number of repetitions that could be performed with that load). Participants were instructed to perform the concentric phase with the maximum intended velocity [ 29 ] . Aerobic training was performed on a treadmill after resistance training. The training volume progressed from 15 min (familiarization phase) to 25 min (phase 4), while the intensity ranged from 65 to 85% of HRR. Aerobic training intensity was determined using the Karvonen’s formula [ 30 ] . Trainers monitored the training intensity using heart rate monitors (Polar V800) and the rate of perceived exertion (RPE) 0-10 scale (e.g., a value of 7 to 9 corresponds to 75-85% of HRR). If the target aerobic intensity (% of HRR) was not achieved by increasing speed (without running), the treadmill’s incline was adjusted accordingly. To enhance adherence, weekly motivational messages and videos were sent via WhatsApp to each participant. Trainers recorded attendance, mood, adverse events, or compliance daily, and monitored RPE from exercise sessions to anticipate potential fatigue and make necessary adjustments. Outcome measures The outcomes were measured in serum. At each visit, blood samples were collected at the hospital at 9:00 am on the first assessment day, following a minimum 12-hour fasting period. A volume of 20mL of blood was drawn, processed, frozen, and stored. The adverse events were recorded throughout the trial. The primary outcome was SHBG analyzed by immunoassay using the Beckman Coulter kit (ref. A48617), with a maximum value of 200nmol/L and inaccuracy <7%. The secondary outcomes related to ovarian function comprised i) changes in anti-müllerian hormone (AMH), FSH, thyroxine (T4), thyrotropin (TSH), luteinizing hormone (LH), estradiol, prolactine (PRL), total testosterone and FAI (supplement 2, pp 4); ii) changes in oocyte count, ovarian volume, endometrial thickness and uterine artery mean pulsatility index (UtA-PI) obtained from a transvaginal ultrasound using Toshiba Xario ultrasound equipment (Toshiba Medical Systems Corporation, Japan; supplement 1 pp 4). Other secondary outcomes were changes in traditional markers of chronic inflammation (CRP, leptin, TNF-α) and cardiometabolic profile (glucose, insulin, HOMA-IR, and pulse wave velocity; supplement 3 pp 4-5). Weight loss and changes in body composition were assessed with bioelectrical impedance InBody 270 (InBody CoLtd, Seoul, South Korea). Total weight loss (in %) was calculated as (weight loss = [pre-operative weight – weight follow-up] / pre-operative weight) [ 31 ] . Changes in physical fitness were assessed using the Bruce treadmill test (cardiorespiratory fitness) [ 32 ] , 30-second chair stand test (lower body strength) [ 33 ] , handgrip test (upper body strength) [ 34 ] , and back-scratch test (flexibility) [ 33 ] . Detailed descriptions of these tests are available in the supplementary material (supplement 4, pp. 5–6). Lastly, changes in self-reporting of food intake were assessed through the food frequency queestionnarie used in the PREDIMED study [ 35 ] . Exploratory outcomes not pre-specified (Metabolomics) A Nuclear Magnetic Resonance (NMR)-based metabolomic study was conducted on the serum samples with a Bruker Avance III 600 spectrometer equipped with a quadruple HCNP cryoprobe and a thermostated SampleJet autosampler at 300 ± 0.1K. . Several classes of metabolites were identified including carbohydrates (e.g., glucose), amino acids (AAs), tricarboxylic acid cycle metabolites (e.g., citric acid, pyruvic acid), fatty acids and ketone bodies (e.g., 3-hydroxybutyrate and acetate). Multivariate data analyses were applied to assess the development of predictive models and potential biomarkers. Detailed descriptions of the sample preparation, metabolite assignments, and the statistical analyses conduced for these outcomes are available in the supplementary material (supplement 5 pp 6-7), along with a comprehensive explanation of the statistical analyses conducted for these outcomes. Deviations from the original protocol The DEXA scan (DMS Imaging, STRATOS dR) indicated in the original protocol was not available due to device-related technical issues and we had to use bioelectrical impedance. Statistical Analysis Baseline descriptive statistics are presented as frequency and percentage for categorical outcomes and mean and SD for continuous variables. The comparability of the groups at baseline was checked. The between-group differences in the change from baseline to week 16 and from baseline to 1 year in the continuous outcomes were analysed with a linear mixed-effects model. All analyses were adjusted for the date of last menstruation period. The terms “group”, “time”, and “group × time interaction” were entered as fixed effects, and the individual as random effect. The primary analyses were per-protocol, as indicated in the original protocol, and we undertook sensitivity (i.e., intention-to-treat) analyses. We assessed whether changes in ovarian function could be predicted by weight loss and/or changes in secondary/exploratory outcomes within each group with forward stepwise regression. Since most outcomes did not follow a normal distribution, all values were log2-transformed for the following analyses. We calculated a fold change (FC) with the log2-transformed outcomes (i.e., log2 outcome at week 16 or 1-year post-BS / log2 outcome at baseline). Pearson correlation examined the association of changes in serum metabolites with changes in ovarian function-related outcomes. To account for the false discovery rate (FDR), all p -values were corrected by the two-stage step-up method of Benjamini-Hochberg [ 36 ] . The statistical analyses were performed with SPSS v.25.0 (IMB Corporation, Chicago, IL, USA) and R-software, v.4.0.3 (R Foundation for Statistical Computing). The statistical significance was set at p <0.05. RESULTS In the EMOVAR study, 46 participants were randomized (25 to BS+UC, 21 to BS+EX). A total of 44 patients (96%) underwent gastric bypass procedures and 2 (4%) underwent laparoscopic sleeve gastrectomy. One participant in the BS+UC group was lost to follow-up during the COVID pandemic. Three participants in the BS+EX did not adhere to the exercise program. In total, 42 participants (91%; 24 in BS+UC; 18 in BS+EX) were included in the per-protocol analyses ( Figure 1 ). Supplementary figure S2 shows participants’ attendance and average exercise intensity per session (i.e., HRR and RPE). The average attendace was 88.1 ± 7.5%. No adverse events were reported, except one participant with Guillain-Barré syndrome in the BS+EX group (not related to the intervention) who discontinued participation. The baseline characteristics of the study participants are presented in Table 1 . Download figure Open in new tab Figure 1. Participant enrollment in the EMOVAR study. View this table: View inline View popup Table 1. Baseline Participant Characteristics. Exercise following BS improves relevant markers of ovarian function despite comparable benefits for traditional cardiometabolic risk markers in comparison to usual care At week 16, the BS+EX increased the endometrial thickness (+3.7 mm, 95%CI 1.0 to 6.3; p = 0.008) and decreased the UtA-PI ((−1.3; 95%CI −2.1 to −0.5; p= 0.003) compared to 0.8, 95% CI −1.6 to −0.1; p = 0.038) compared to BS+UC, although there were no effects on SHBG (+28.5 nmol/L; 95% CI −3.9 to 60.9; p = 0.084) or the other secondary outcomes related to ovarian function ( Table 2 ). At 1-year, the BS+EX group significantly increased the serum levels of SHBG by 115% (+36.3 nmol/L; 95% CI 2.3 to 70.2; p = 0.037) and the oocyte count by 25.9% (+3.1 follicles; 95% CI 0.9 to 5.3; p = 0.007), and reduced the UtA-PI levels by 31.9% ((−1.3; 95%CI −2.1 to −0.5; p= 0.003) compared to 1.3; 95% CI −2.1 to −0.5; p = 0.003) compared to BS+UC ( Table 2 ). View this table: View inline View popup Table 2. Changes in sex hormone levels and ovarian function after 16-week of supervised exercise intervention and after 1-year post bariatric surgery. There were no between-group differences in weight loss, cardiometabolic ( Table 3 ), or NMR-metabolites (supplementary figure S3) from baseline to week 16 or 1 year, nor from week 16 to 1 year (supplementary tables S4, S5). We observed that more than half (61%) of the NMR-metabolites exhibited a significant main effect of time ( p ≤ 0.05) ( Figure 2 ), but non-significant clusters or group × time interactions were observed (supplementary figure S3). The results of the primary analyses were consistent when replicated with BMI, age, menstrual status or anti contraceptive methods as potential confounders (data not shown). Download figure Open in new tab Figure 2. Dynamic changes in metabolomic profile throughout the longitudinal study. Metabolites are presented as Log2 fold change (Log2FC) relative to baseline. View this table: View inline View popup Table 3. Changes in anthropometric, cardiometabolic and inflammatory profile after 16-week of supervised exercise intervention and after 1-year post bariatric surgery. The intention-to-treat analyses corroborated results (supplementary tables S6, S7, S8, S9), except for a decrease in TNF-α ((−1.3; 95%CI −2.1 to −0.5; p= 0.003) compared to 1.9 pg/mL, 95% CI −3.8 to 0.02) in the BS+EX at week 16 (supplementary table S7). There were no between-group differences in the frequency of food consumption either at week 16 or 1 year (supplementary tables S10 and S11). Changes in NMR-derived metabolites outperform traditional markers in predicting the changes in ovarian function Overall, stepwise regression revealed that changes in the serum metabolites were stronger predictors of the changes in SHBG, oocyte count, and UtA-PI than the changes in traditional markers at week 16 (data not shown) and 1 year. This finding was observed both in the BS+EX (Table 4) and BS+UC groups (supplementary table S12). Specifically, the best predictors of the change in SHBG at 1-year post-BS differed across groups, with tyrosine and total cholesterol for BS+EX group (R 2 97%) and 3-hydroxybutyrate, leptin, and aspartate transaminase for the BS+UC group (R 2 90%). Changes in SHBG at 1 year are inversely related to changes in serum levels of amino acids only in the exercise group The association of changes in serum metabolites and changes in markers of ovarian function at week 16 and 1-year are presented at supplementary figure S4 and Figure 3 , respectively. The decrease in the panel of AAs (isoleucine, glutamine, ornithine, lysine, tyrosine, histidine, and phenylalanine) was associated with the increase in SHBG ( r range from −0.56 to −0.67; all p < 0.05) only in the BS+EX group ( Figure 3 ). None of the correlations in this section persisted after FDR correction. Download figure Open in new tab Figure 3. Pearson correlation analyses between changes in metabolites (derived from NMR) with changes in ovarian function at 1-year post bariatric surgery. Every box represents a significant correlation coefficient (all p < 0.05), whereas empty boxes represent no significant correlations. Significant after false discovery rate corrections. DISCUSSION The main findings of the EMOVAR randomized trial suggest that a 16-week supervised exercise program improves relevant markers of ovarian function (specifically SHBG, oocyte count, and mean UtA-PI) at 1-year compared to usual care. Exercise did not enhance weight loss or provide additional benefits on body composition, physical fitness, chronic inflammation, and cardiometabolic and metabolomic profiles. Interestingly, we observed a decrease in serum AAs levels that was associated with an increase in SHBG at 1-year only in the BS+EX group. These results underline the potential of exercise to improve relevant markers of ovarian function in women undergoing BS, which might have clinical implications for the management of women with severe obesity wishing to conceive. The EMOVAR exercise program increased the serum SHBG levels by 115% and the oocyte count by 25.9%, and reduced UtA-PI by 31.9% compared to usual care at 1-year. In similar cohorts, BS increased serum SHBG levels by ∼106-136% [ 37 – 39 ] and decreased serum testosterone levels by ∼25-42% [ 37 , 39 ] at 1-year. However, previous studies did not observe significant improvements in other sexual hormones like estradiol, progesterone, prolactin, LH or FSH, following either sleeve gastrectomy or gastric bypass procedures [ 37 – 40 ] . These results aligns with the findings of the EMOVAR study, where 96% of participants underwent gastric bypass procedures. Of note, higher SHBG levels are linked to reduced hyperandrogenism in women [ 6 ] , while higher oocyte count indicates increased ovarian reserve [ 41 ] and higher fertility rates [ 42 ] . Additionally, higher UtA-PI is associated with lower risks of preeclampsia, gestational hypertensive disorders, and intrauterine growth restriction during pregnancy [ 43 – 45 ] . Overall, our results suggest that exercise following BS might contribute to improve relevant markers of ovarian function. A recent network meta-analysis by our group [ 19 ] underscored that exercise is a crucial component of a holistic approach that also includes dietary and pharmacological strategies to improve the reproductive hormonal profile and restore ovulation in women with overweight or obesity, both with and without polycystic ovary syndrome. Based on the findings of the EMOVAR trial, we hypothesize that women undergoing BS wishing to conceive could benefit from combining exercise with pharmacological strategies (i.e., ovulation inducers) and a hypocaloric diet to further improve the reproductive hormonal profile and ovulation [ 19 ] , which warrants further research. The additional benefits of exercise on the ovarian function were not that evident at week 16. This lack of short-term effects of exercise may be attributed to the abrupt weight loss observed in both groups during this period (58% and 64% of the total weight loss at 1-year occurred within the first 16 weeks for BS+UC and BS+EX groups, respectively, Table 3 ). We know that BS affects the metabolomic [ 10 ] and gut microbiome [ 46 ] profiles, leading to changes in protein metabolism within the first 3 months after surgery [ 46 ] . Similarly, BS reduces dyslipidemia rates by up to 77% within the first 6 months, with significant reductions in cholesterol by up to −31% and triglyceride levels up to −63% [ 47 ] , in line with our results ( Table 3 ). We observed that the improvement in insulin resistance, hyperandrogenism, and inflammation, which are all associated with ovarian dysfunction [ 2 ] , were similar between groups at week 16. Hence, it is plausible to think that the metabolic advantages stemming from the removal, in average, of ∼22 kg of fat early after BS (i.e., ≥ 52% of the total fat loss occurred within the first 16 weeks; Table 3 ) may partially overshadow the immediate effects of almost any additional intervention, although this hypothesis requires to be investigated. Furthermore, Boppre et al. observed that exercise interventions of 12 weeks duration or more, starting beyond 6 months after BS, significantly reduce cardiometabolic risk factors post-surgery [ 21 ] . Therefore, it is possible that longer exercise interventions may produce larger benefits following BS [ 21 , 48 , 49 ] , especially if the exercise intervention starts shortly after surgery. The metabolomic analyses provided further insights into the potential mechanisms behind the improvement of relevant markers of ovarian function through exercise at 1 year. We observed a significant decrease in AAs in both groups at week 16 and 1 year, a pattern previously observed following gastric bypass procedures [ 50 ] . The reduction in the panel of several AAs was associated with increased SHBG only in the BS+EX group at 1 year. SHBG is a dimeric plasma glycoprotein composed by 402 AAs produced by the liver [ 51 – 53 ] . Exercise can improve the uptake and utilization of AAs [ 54 ] , while the liver plays a crucial role in regulating AAs levels in the bloodstream through processes such as synthesis, degradation, and conversion [ 55 ] , Therefore, it is conceivable that the liver could allocate less resources towards AAs synthesis, allowing it to undertake other functions such as synthesizing more SHBG molecules, which would translate into a reduction of AAs in the blood under the exercise condition. This could partially explain the consistent and inverse correlations observed between the panel of AAs and SHBG in Figure 3 and suggest a potential mechanism through which exercise might increase SHBG levels in women following BS. However, this hypothesis remains speculative and future research is needed to address whether exercise interventions can alter SHBG isoforms and whether variations in AAs concentrations in cultured human hepatocytes or liver organoids influence SHBG synthesis and secretion. Limitations and strengths The sex hormonal profile was not evaluated on the same day of the cycle for all women because it was not feasible from a logistic perspective and the primary outcome and several relevant secondary outcomes are not cycle-phase dependent. To address this limitation, all analyses were adjusted for the date of the last menstruation period, although residual confounding may have affected the analyses of cycle-dependent hormones such as FSH, LH, estradiol, or progesterone. We did not monitor the dietary intake throughout the intervention and potential group differences might have implied uncontrolled residual confounding. However, in the EMOVAR trial, both groups were provided with the same dietary guidelines as part of the usual care, and no between-groups differences were observed in the frequency of food consumption at any time point, suggesting that exercise did not influence the diet, overall. It is plausible that a different type of exercise intervention might have yielded different results. For instance, Ruiz-Uribe et al. found that the effects of moderate intensity constant training (MIT) are related to improved oxidative capacity, while high-intensity interval training (HIIT) seems to enhance insulin sensitivity [ 56 ] . However, the effects of HIIT on markers of ovarian function are currently unknown and high-intensity exercise might not be feasible at the early stages following BS, as was the case of the EMOVAR intervention. Future research should examine whether implementing HIIT at later stages after BS (e.g., after 3-4 months) could provide additional benefits on body composition, cardiometabolic risk factors, and markers of ovarian function. In addition, the EMOVAR trial was not designed to evaluate the effects of exercise on menstruation or menstrual irregularities but rather focused on the homonal profile and cardiometabolic risk factors. Therefore, future research should examine whether, in women with severe obesity and menstrual irregularities, longer exercise interventions with varying configurations following BS might improve the ovarian function, reduce menstrual irregularities, or restore menstruation. The EMOVAR trial has also strengths that need to be underlined. This is the first randomized trial evaluating the impact of exercise on the ovarian function after BS. Importantly, we undertook a comprehensive exercise intervention that is available open access [ 24 ] , ensuring transparency and replicability in research settings and clinical practice, which is a significant strength considering previous research in the field [ 57 ] . Finally, it is remarkable that the adherence to the exercise intervention (88.1%) can be considered highly satisfactory compared with previous studies [ 57 , 58 ] , which enhances the confidence in the study results. CONCLUSION The EMOVAR randomized trial suggests that a 16-week supervised exercise program improves relevant markers of ovarian function, such as SHBG, oocyte count, and UtA-PI, at 1 year compared to usual care. These benefits occurred despite comparable weight loss and changes in fitness, chronic inflammation, and cardiometabolic and NMR-derived metabolomic profiles between groups. The observed association between decreased serum AAs levels and increased SHBG levels only in the BS+EX group suggests that exercise might enhance the liver’s availabitliy of AAs and its capacity to sytenthize more SHBG molecules, warranting further research. Overall, these findings suggest that exercise following BS could be integrated into a holistic approach to enhance ovulation and fertility in women with severe obesity undergoing BS. Funding This work was supported by Ministerio de Economia y Competitividad (MINECO), Plan Nacional de I+D+I call RETOS 2018 (grant number: RTI2012-093302-A-100), and by University of Almeria through the Fondo Social Europeo (reference number: P_FORT_GRUPOS_2023/101). A.B-R. (grant number: FPU20/05746) and D.R-G. (grant number: FPU21/04573) were supported by the Ministry of Science, Innovation and Universities of the government of Spain. L.L-S. was supported by Plan Propio de Investigacion from the University of Almeria (grant number: CPRE2020-006). E.M-R. was supported by PPIT-UAL, Junta de Andalucia-FEDER 2021-2027 (grant number: CPUENTE2023/05). A.E-S. was funded by the Sede provincial de Almeria de la Asociacion Espanola Contra el Cancer and the AECC Scientific Fundation (grant number: PRDAM222381ESTE). B.M-T was supported by grant RYC2022-036473-I funded by MCIN/AEI/ 10.13039/501100011033 and, as appropriate, by ESF Investing in your future. 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Your Personal Message CAPTCHA This question is for testing whether or not you are a human visitor and to prevent automated spam submissions. Share EXERCISE IN WOMEN UNDERGOING BARIATRIC SURGERY: IMPACT ON THE OVARIAN FUNCTION AND CARDIOMETABOLIC RISK FACTORS – THE EMOVAR STUDY Andrés Baena-Raya , Sonia Martínez-Forte , Elena Martínez-Rosales , Manuel Ferrer-Márquez , Laura López-Sánchez , Alba Hernández-Martínez , Alba Esteban-Simón , David Ruiz-González , Pablo Soriano-Maldonado , Lorena Carmona-Rodríguez , Ana del Mar Salmerón , Ana Cristina Abreu , Jesús Aceituno-Cubero , Manuel A. Rodríguez-Pérez , Carlos Gómez-Navarro , Ignacio Fernández-de-las-Nieves , Enrique García-Artero , Borja Martínez-Téllez , Ana M. Fernández-Alonso , Alberto Soriano-Maldonado medRxiv 2025.11.16.25340335; doi: https://doi.org/10.1101/2025.11.16.25340335 Share This Article: Copy Citation Tools EXERCISE IN WOMEN UNDERGOING BARIATRIC SURGERY: IMPACT ON THE OVARIAN FUNCTION AND CARDIOMETABOLIC RISK FACTORS – THE EMOVAR STUDY Andrés Baena-Raya , Sonia Martínez-Forte , Elena Martínez-Rosales , Manuel Ferrer-Márquez , Laura López-Sánchez , Alba Hernández-Martínez , Alba Esteban-Simón , David Ruiz-González , Pablo Soriano-Maldonado , Lorena Carmona-Rodríguez , Ana del Mar Salmerón , Ana Cristina Abreu , Jesús Aceituno-Cubero , Manuel A. Rodríguez-Pérez , Carlos Gómez-Navarro , Ignacio Fernández-de-las-Nieves , Enrique García-Artero , Borja Martínez-Téllez , Ana M. 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