Do It Yourself: how can we use Almonds and Almond Shells in cosmetics? Easy body exfoliant and facial mask

Abstract Avoiding the potentially dangerous chemicals found in many of today's commercially made beauty products is a good reason for making our own cosmetic products. Almonds have been used for centuries in cosmetics. They enhance the glow and fairness of the skin. Almonds are easily obtained in the Trás-os-Montes area (Portugal), and suggestions on how to use them in cosmetics should be made. This study presents a method for using almonds and almond shells as a cosmetic product that can be reproduced domestically.