Outcomes following a physician-led CBT skills group for anxiety and depression in primary care: a longitudinal cohort study

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A primary care-based 8-week CBT Skills Group significantly reduced anxiety and depression symptoms in adults, with benefits persisting at least three months and trends suggesting continued improvement up to 12 months.

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Abstract

Abstract Background Cognitive Behavioural Therapy (CBT) is an evidence-based psychotherapy used to treat a range of mental health disorders. This study aimed to evaluate the long-term impact of a novel primary care-based Cognitive Behavioural Therapy (CBT) Skills Group program on symptoms of anxiety and depression, using patient-reported outcomes at 3, 6, and 12 months post-intervention. Methods This study was an observational cohort study evaluating real-world outcomes of a primary-care-based CBT Skills Group program. The study followed adult patients with mild to moderate anxiety and/or depression who completed an 8-week CBT Skills Group. Participants were assessed using validated self-report measures (PHQ-8 and GAD-7) at baseline, program completion, and 3, 6, and 12-month follow-up intervals. This study is reported in accordance with the STROBE guidelines for observational studies. Results Symptoms of depression and anxiety (PHQ-8 and GAD-7) improved significantly between baseline and program completion and remained significantly lower at 3-month follow-up. Improvements appeared to persist to 12 months, although precision decreased because of participant attrition. Of 206 invited participants, 67 enrolled and 17 completed 12-month follow-up (25% of enrolled participants). Sensitivity analyses using multiple imputation approaches produced broadly consistent findings. Qualitative data indicated that most participants continued to apply CBT tools in their daily lives well after program completion. Conclusions Group-based CBT Skills training delivered in a primary care setting was associated with clinically meaningful reductions in depression and anxiety symptoms. Participants who completed the CBT Skills Group demonstrated clinically meaningful reductions in depression and anxiety scores that persisted for at least three months, with trends suggesting continued benefit up to 12 months. This model offers a scalable, accessible option for mental health support in publicly funded healthcare systems.
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This study aimed to evaluate the long-term impact of a novel primary care-based Cognitive Behavioural Therapy (CBT) Skills Group program on symptoms of anxiety and depression, using patient-reported outcomes at 3, 6, and 12 months post-intervention. Methods This study was an observational cohort study evaluating real-world outcomes of a primary-care-based CBT Skills Group program. The study followed adult patients with mild to moderate anxiety and/or depression who completed an 8-week CBT Skills Group. Participants were assessed using validated self-report measures (PHQ-8 and GAD-7) at baseline, program completion, and 3, 6, and 12-month follow-up intervals. This study is reported in accordance with the STROBE guidelines for observational studies. Results Symptoms of depression and anxiety (PHQ-8 and GAD-7) improved significantly between baseline and program completion and remained significantly lower at 3-month follow-up. Improvements appeared to persist to 12 months, although precision decreased because of participant attrition. Of 206 invited participants, 67 enrolled and 17 completed 12-month follow-up (25% of enrolled participants). Sensitivity analyses using multiple imputation approaches produced broadly consistent findings. Qualitative data indicated that most participants continued to apply CBT tools in their daily lives well after program completion. Conclusions Group-based CBT Skills training delivered in a primary care setting was associated with clinically meaningful reductions in depression and anxiety symptoms. Participants who completed the CBT Skills Group demonstrated clinically meaningful reductions in depression and anxiety scores that persisted for at least three months, with trends suggesting continued benefit up to 12 months. This model offers a scalable, accessible option for mental health support in publicly funded healthcare systems. Cognitive behavioural therapy primary care depression anxiety psychoeducation group therapy Figures Figure 1 Figure 2 Figure 3 Figure 4 Introduction Anxiety and depression are among the most common conditions encountered in primary care. Cognitive Behavioural Therapy (CBT) is an evidence-based psychotherapy used to treat a range of mental health disorders. It focuses on changing pathological cognitive patterns (e.g. thoughts/beliefs/attitudes) by introducing thought-modifying behaviours and emotional regulation. [ 1 ] As a treatment within the biopsychosocial model of care, CBT targets the interconnected biological, psychological, and social factors that can contribute to mental health disorders. It can be beneficial for many conditions, including generalized anxiety disorder (GAD), major depressive disorder (MDD), obsessive-compulsive disorder (OCD), and panic disorder, among others.[ 2 ] CBT is a structured psychotherapy that uses cognitive and behavioural techniques to modify maladaptive thoughts and behaviours. Commonly used techniques include cognitive restructuring, which involves evaluating, challenging, and modifying a patient’s dysfunctional beliefs; and behavioural activation, which encourages patients to increase positive interactions with their environment. [ 3 ] These techniques may be used alone or in conjunction with one another and have a diversity of structures, including individual, group, or online therapy. Previous studies have indicated that the effects of CBT are comparable to those of pharmacotherapy for patients with mild to moderate depression and anxiety, and CBT is recommended as a first-line treatment for both disorders in the current Canadian Guidelines. [ 3 , 4 , 5 , 6 , 7 ] Many studies have also highlighted group-based CBT as an effective treatment method for anxiety and depression, although individual CBT has been shown to be slightly more efficacious. [ 8 , 9 ] Considering factors such as accessibility, cost, and patient preference for flexibility, group-based CBT is becoming increasingly important in a resource-limited healthcare system. [ 5 ] Despite the proven effectiveness of both individual and group-based CBT, access remains limited for patients in Canada. Although CBT is provided through the publicly funded healthcare system, its availability is limited due to resources, location, and funding. For a patient with mild to moderate symptoms (as opposed to severe symptoms), access to psychotherapies, like CBT, may be limited in the public healthcare system. These access barriers are particularly pronounced in rural and remote communities. In British Columbia (BC), treatment by primary care physicians is covered under the publicly funded BC Medical Services Plan (MSP). However, due to a shortage of family physicians, limited psychotherapy training, and a funding structure that does not support therapy delivery, CBT is often unavailable through primary care. [ 10 , 11 ] In 2015, the CBT Skills Group Program was introduced in Victoria, British Columbia with the goal of providing cost-effective and accessible CBT-based treatment in a primary care setting. The program aimed to provide equitable and timely care on a large scale, while also expanding family physicians’ abilities in delivering evidence-based mental health skills for patients with mental health issues. As of 2025, the program has offered 2047 groups, with a total of 24,672 patients served. More information about the CBT Skills Group program can be found at: www.mind-space.ca Research reviewing this specific program by Cheek et al. (2019) observed that program participants experienced a reduction of symptoms of depression and anxiety. [ 11 ] However, the effects of the program beyond 3 months have not been studied. As such, this study aimed to investigate the effectiveness of the CBT Skills Group program in decreasing symptoms of depression and anxiety, and to evaluate the extent to which its effects were sustained over 12 months. This study therefore evaluated real-world outcomes of a physician-led CBT skills program implemented within a publicly funded primary care system. Methods CBT Skills Group & Study Design This is a longitudinal observational cohort study that followed patients with mild to moderate anxiety and/or depression after participation in a CBT Skills Group. The CBT Skills Group program was piloted in Victoria, BC, by a group of psychiatrists and family physicians. It was designed for primary care patients and emphasized psychoeducation and self-management skills training, drawing from CBT, mindfulness, and acceptance-based therapies, and basic neuroscience. The development of this program is outlined by Cheek et al. in their 2019 paper titled Self-management training in cognitive-behavioural therapy skills: A project to address unmet mental health needs in Victoria, BC . [11] This program was offered through an 8-week series of 90-minute group medical visits, with 15 patients per group. Individuals who completed the program were invited to participate in follow-up research through email contact. The exclusion criteria for the CBT Skills Group program were: 1. Less than 18 years of age. 2. Cluster B personality disorders or strong traits 3. High severity of any psychiatric illnesses (e.g. PHQ-9 > 19) 4. Trauma history and a high potential for destabilization 5. Cognitive impairment 6. Active psychosis, mania, or impairing substance use. 7. Active suicidal ideation or behaviour 8. Social anxiety that would prohibit group participation. 9. Non-English-speaking. Participants were recruited from the CBT Skills Groups between January and August 2017. Follow up data was obtained between February 2017 and January 2018. All participants who completed CBT Skills Groups during the recruitment period were invited by email to participate in follow-up research. The study size was determined by the number of eligible participants available from the CBT Skills Group cohorts during the recruitment period. Questionnaires The CBT Skills Group pilot team had previously collected and analyzed data at weeks 1 and 8 of the CBT Skills Group sessions. [11] Identical questionnaires were distributed at 3, 6, and 12 months following CBT sessions which consisted of a PHQ-8 and GAD-7. At the 12-month mark (Time-Point 5), an additional long-form question was added to the surveys to obtain a better understanding of how patients engaged with the materials after they finished their CBT Skills Group. Before participation in the CBT Skills Group, the PHQ-9 questionnaire was used as an initial screening measure and included a measure of suicidality. These were completed by the referring primary care provider. For subsequent self-report measures used in this study, the PHQ-8 was used, which omits the question regarding “thoughts that you would be better off dead or of hurting yourself in some way.” The PHQ-8, a validated version of the PHQ-9 that omits the question regarding suicidality, has been shown to have comparable diagnostic accuracy for depression screening. [12]. The PHQ-8 questionnaire is composed of 8 questions, each based on one of the symptoms of a major depressive episode described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), and asks patients to rate the frequency of each symptom over the last two weeks from 0-3, with scores of 3 referring to greater frequency of a symptom. [13] Higher scores correspond to greater frequency of symptoms, with the maximum score (24) indicating that a patient experiences each symptom ‘nearly every day’. [13] The GAD-7 is a self-reported questionnaire that measures the frequency of symptoms associated with anxiety disorders. [14, 15] It is composed of 7 questions, with each question scored from 0-3; a higher score corresponds to greater frequency of an anxiety symptom over the last two weeks. [16] The total scale ranges from 0-21, with higher scores suggesting higher levels of anxiety symptoms. [17] It is widely considered a valid tool for screening for general anxiety disorder, and has good sensitivity and specificity as a screening tool for other anxiety disorders, including panic disorder and social anxiety disorder. [17] Although validated in various geographical locations, [18] it is also important to note that the PHQ and GAD measures may exhibit different psychometric properties across cultural and clinical contexts. Data Analysis We were interested if the effect of CBT skills training was sustained following the completion of the program by comparing baseline GAD and PHQ scales to the same patients’ measures again in the future. However, our biggest challenge was to account for attrition in study participation. Figure 1 shows the flow of participant attrition. Figure 2 shows the proportion of respondents at each time point. At Time-Point 1, the participation proportion is just below 0.94 for both questionnaires, indicating that almost all individuals participated at that Time-Point (n = 67). Participation declined at three months and continued to fall at six and twelve months. Attrition was addressed using three approaches: complete case analysis, last observation carried forward, and Manski bounds. Missing data in the outcome variable undermines our ability to do a direct comparison as there is a reasonable likelihood that the reason for missingness is related to the outcome. For example, patients who respond poorly to CBT may be more inclined to drop out of the study. There are many methods for handling missing values, but no singular model is perfect. Therefore, we conducted a sensitivity analysis using several imputation methods and definitions of outcome variable to produce seven separate comparisons for each of the two endpoints. We conducted a sensitivity analysis to test how analytic choices might influence the main findings. Sensitivity analysis is recommended in studies where the main findings can be subject to change based on analyst decisions; for example, the chosen data imputation method, or which covariates are selected for entrance into a regression model. These decisions are often somewhat arbitrary and it is important to stress test the robustness of the study findings by exploring a range of other reasonable analysis decisions. We used three methods to account for missingness in the data: Manski bounds – which imputes the worst observed value for cases and the best observed value for controls (participants served as their own controls by comparing post-intervention scores to baseline scores), last observation carried forward (LOCF) and complete case analysis (CCA). We considered three different definitions of the outcome variable: baseline compared to three-month, 6-month and 12-month values. We evaluated if an improvement on each questionnaire is sustained using a one-sided T-test and consider p-values <0.05 to be statistically significant. A one-sided test was used because the direction of the effect was specified a priori and CBT is an established therapeutic intervention. We subsequently deidentified and analyzed the data with the assistance of a trained statistician. For reference and ease of reporting on the result presented below, the timeline of data collection has been divided into five categories: Time-Point 1 = before CBT skills course (before Week 1) Time-Point 2 = immediately after CBT skills course (after Week 8) Time-Point 3 = 3 months after CBT skills course Time-Point 4 = 6 months after CBT skills course Time-Point 5 = 12 months after CBT skills course Demographic characteristics Baseline demographic characteristics were not available because the dataset originated from a program evaluation project rather than a prospectively designed research registry. Results Of the 206 CBT Skills Program participants invited to join the study, 67 consented at Time-Point 1. Participants were given questionnaires at Time-Points 3, 4, and 5. Some participants were lost to follow-up between these time points. Of the 67 participants enrolled at baseline, 57 provided data at 3 months, 43 at 6 months, and 17 at 12 months. [Figure 1]. After Time-Point 3, the participation rate dropped below 75% and we lost precision in our estimates. Twenty-five participants completed the qualitative questionnaire at Time-Point 5. We were not able to establish the cause for this increased response to the qualitative questionnaire, but a potential explanation of survey fatigue, specifically related to the GAD-7 and PHQ-8 questionnaires, may have influenced the higher response rate at Time-Point 5 for the qualitative questionnaire. 1. Outcome Measure Comparison Patient Health Questionnaire 8 (PHQ-8) and Generalized Anxiety Disorder (GAD-7) Table 1 presents the sensitivity analysis results for the PHQ and GAD questionnaires. Table 1. Sensitivity analysis of PHQ-8 and GAD-7 scores across follow-up time points. [1] [2] Questionnaire Missing Data Method* Comparison Mean Score (pre) Mean Score (post) p-value n** PHQ-8 Manski Imputation Pre vs 3 Months 11.49 9.82 0.0758 67 GAD-7 Manski Imputation Pre vs 3 Months 10.54 8.39 0.0258 67 PHQ-8 Manski Imputation Pre vs 6 Months 11.49 12.43 0.7601 67 GAD-7 Manski Imputation Pre vs 6 Months 10.54 10.28 0.4166 67 PHQ-8 Manski Imputation Pre vs 12 Months 11.49 17.07 1 67 GAD-7 Manski Imputation Pre vs 12 Months 10.54 14.97 0.9997 67 PHQ-8 CCA Pre vs 3 Months 12.51 8.23 <0.0001 GAD-7 CCA Pre vs 3 Months 11.27 6.4 <0.0001 55 PHQ-8 CCA Pre vs 6 Months 12.74 7.77 <0.0001 43 GAD-7 CCA Pre vs 6 Months 11.53 6.38 <0.0001 45 PHQ-8 CCA Pre vs 12 Months 12.08 6.92 0.0009 26 GAD-7 CCA Pre vs 12 Months 10.92 5.52 0.0005 25 PHQ-8 LOCF Pre vs 3 Months 12.22 7.87 <0.0001 63 GAD-7 LOCF Pre vs 3 Months 11.21 6.29 <0.0001 63 PHQ-8 LOCF Pre vs 6 Months[3] 12.22 7.25 <0.0001 63 GAD-7 LOCF Pre vs 6 Months 11.21 5.92 <0.0001 63 PHQ-8 LOCF Pre vs 12 Months 12.22 7.05 <0.0001 63 GAD-7 LOCF Pre vs 12 Months 11.21 5.98 <0.0001 63 [1] CCA = Complete Case Analysis, LOCF = Last Observation Carried Forward [2] Note that LOCF imputation yields n = 63 as 4 patients were missing baseline values and could not be recovered using LOCF [3] *CCA = Complete Case Analysis, LOCF = Last Observation Carried Forward **Note that LOCF imputation yields n = 63 as 4 patients were missing baseline values and could not be recovered using LOCF There are nine tests performed for each questionnaire. Across the nine sensitivity analyses performed for each questionnaire, statistically significant improvement (p < 0.05) was observed in 7 of 9 comparisons for GAD-7 and 6 of 9 comparisons for PHQ-8. Both CCA and LOCF imputation methods yield a statistically significant result for all three time point comparisons and for both questionnaires. [Figure 3] The results from applying Manski bounds, however, result in only a single test with p < 0.05 and another with p < 0.10. The remaining four t-tests from Manski imputation do not demonstrate a statistically significant difference. Manski bounds represent a highly conservative approach and likely underestimate the treatment effect in this setting. The effect of Manski imputation is only modest at three months (where participation was 91% for PHQ and 88% for GAD) although this changes at 6 and 12 months as attrition grows much larger. For comparison, see Figure 4 for the PHQ-8. 2. Qualitative Questionnaire at Twelve Months The results below summarize the open-ended question responses added to the 12-month (Time-Point 5) data collection point. The open-ended questionnaire used in this study was developed specifically for the purposes of this study and has not been previously published. It was designed to capture participant experiences and perceived outcomes following the CBT skills group intervention. The full questionnaire is provided in Appendix 1. The purpose of this additional information was to better understand how patients engaged with the materials and to elaborate and clarify the answers on the survey section. Answers were reviewed by the research team and categorized by theme. For question one, a single open-ended response may be counted in more than one category if it contained more than one theme. There is a discrepancy of number of responses between questions, as not all respondents answered both questions. Please also refer to Appendix 2 for the original uncategorized open-ended responses. 1. Question: Please describe your use of CBT skills in your life now. (n=25 respondents participant count reduced due to attrition over time). n=18 respondents indicated that they use specific CBT skills. n=5 respondents commented that they use CBT skills/tools in general since completing the program n=4 respondents indicated that they use the CBT skills/tools in tough or difficult situations, such as in times of heightened anxiety or depression n=3 respondents commented that CBT has changed their outlook on life n=3 indicated that they do not use CBT skills n=2 respondents indicated that they use CBT skills/tools to create a more positive response or approach to a situation (and manage symptoms) 2. Question : If you continue to use skills, how frequently do you use CBT Skills (e.g., once a week, once a day, several times a day, depends on circumstances)? (n=23, participant count reduced due to attrition over time) n=11 respondents indicated that they use CBT skills daily or several times/day n=1 respondent indicated that they use CBT skills several times a week n=2 respondents indicated that they use CBT skills once a week/less than once a week n=6 respondents indicated that the frequency of their use of CBT skills depends on the circumstances n=1 respondents indicated that they don’t know how often they use CBT skills n=1 respondent indicated that they don’t use CBT skills Discussion This study explored whether participation in an 8-week CBT Skills Group program would affect participants’ self-reported symptoms of mild to moderate anxiety and/or depression. Participants’ PHQ-8 and GAD-7 scores decreased between Time-Point 1 (baseline) and Time-Point 2 (post-program). These reductions were sustained for at least 3 months, with trends suggesting continued benefit through 12 months. Qualitative responses indicated that 22 of 25 respondents continued to use CBT skills in daily life 12 months after the program, with 23 of 25 reporting that they had incorporated CBT tools into ongoing self-management. Overall, the results of this study indicate that teaching patients self-management skills based on CBT may contribute to sustained improvements in symptoms. The observed decrease in PHQ-8 and GAD-7 scores before and after participation in the CBT Skills Group program supports previous research, which demonstrated clinically and statistically significant improvement observed over the 8-week series.[11] These reductions represent meaningful clinical change—from moderate to mild severity, or from mild symptoms to remission. This reduction in symptoms of depression and anxiety disorders aligns with current literature on the effectiveness of CBT in treating anxiety and depression, as numerous recent meta-analyses have found that CBT has clinically significant and sustained treatment effects for depression and anxiety disorders. [2, 7, 19, 23] A meta-analysis by Cuijpers et al. [20], found both individual and group-based CBT to be more effective than waiting list, care as usual, or control conditions, and numerous recent studies have specifically found group CBT to be an effective treatment method for reducing symptoms of anxiety and depression. [9, 24, 26] The results suggest a “decrease-and-sustain” pattern, with significant symptom reductions maintained for at least three months. Improvements in psychometric scores appeared to sustain up to 6–12 months after treatment, although statistical significance was reduced because of attrition. The sustained improvements we noted up to the 12-month mark align with recent research: a randomized control trial by Saether et al. found that individuals who underwent CBT-based treatment reported a significantly larger reduction in anxiety and depression symptoms when compared with a treatment-as-usual group 12 months after completing treatment [21]. A separate study by Palacios et al. found that the majority of patients who achieved remission of symptoms of anxiety and depression after completing an internet-based CBT program remained in remission 9 months following treatment. [22] These results were confirmed in a 2024 meta-analysis done by Goldberg et al. [25] Limitations: The two main limitations are small sample size and participant attrition. These are related issues, as attrition naturally reduces sample size. Small sample sizes at later stages of the study (i.e. the 6- and 12-month marks) also make it difficult to assess long-term effectiveness. Missing outcome data can bias estimates of treatment effects. No single imputation method can guarantee unbiased findings. Therefore, for thoroughness we evaluated a range of findings through a sensitivity analysis. Manski bounds are the most conservative, but they can be plausible if it is reasonable to assume that (a) cases drop out due to having a positive outcome and (b) controls drop out due to a negative outcome. In our scenario, it is unlikely that attrition alone would fully account for the magnitude of change observed in questionnaire scores. Therefore, the results from Manski imputation are likely the least realistic of the three imputation models used. Cheek et al. noted that attrition may be higher among participants with anxiety or depression. [11] Symptoms such as fatigue and low motivation can make consistent attendance difficult. Attrition may not have occurred at random; individuals with worsening symptoms may have disengaged, leading to potential survivorship bias in later time points, which we were not able to capture within the parameters of this study. As outlined in the statistical analysis section, we addressed the issue of attrition by using three imputation models. The Last Observation Carried Forward model, which accounts for attrition, demonstrated sustained changes up to 12 months. Lastly, participants self-selected into the follow-up study, which may introduce selection bias if individuals who benefited from the program were more likely to respond. To overcome these limitations in future research, we propose three relatively low-cost modifications: 1) increase the sample size, 2) include additional survey measures to reduce attrition, 3) include second-round sampling for missing participants (e.g., email, telephone follow-up). Moreover, the absence of a control group limits the ability to infer causality. However, this design reflects real-world implementation in primary care, and our findings are consistent with those seen in more controlled settings. In addition to the above limitations, there is no comparison in the literature between CBT Skills Groups, which emphasize psychoeducation and skill acquisition, versus formal CBT delivered in a group setting. Furthermore, it is difficult to generalize these outcomes to the broader Canadian population, as the CBT Skills program only included English-speaking participants over the age of 19. However, the applicability of these results is supported by studies that show clinical improvements in a wider variety of patients, such as adolescents and the elderly, following CBT in general. [9,26] Because the program is delivered by trained primary care physicians using a standardized curriculum, this model offers a scalable and accessible approach to delivering evidence-based psychological skills within publicly funded primary care systems. Conclusion This longitudinal study extends earlier research on the CBT Skills Group program by demonstrating that improvements in anxiety and depression symptoms are not only significant at the 8-week mark but can be sustained for at least 3 months and potentially up to 12 months. These findings suggest that teaching cognitive behavioural self-management strategies within a primary care context may support sustained symptom improvement. The CBT Skills Group model, now operating provincially as Mind Space [4](Skills for Wellbeing), represents a scalable and patient-centered approach to mental health care in Canada. Delivered by trained physicians within the public system, the program enhances accessibility, promotes peer support, and reduces the burden on specialist mental health services. Virtual delivery has shown equivalent effectiveness, safety, and attendance compared with in-person groups, while offering added benefits in equity and access. [27] Future research should explore comparisons between group-based CBT Skills programs and alternative modalities such as internet-based or hybrid CBT, especially in underserved populations. Additional investigation is also warranted into the outcomes of the program across diverse populations, including young adults, older adults, BIPOC, and 2SLGBTQIA+ communities. Overall, this study adds to the growing body of evidence that outpatient CBT-based skills programs are a practical and effective component of primary mental health care in Canada. These findings highlight how structured, physician-led CBT skills programs may help expand access to evidence-based care within primary practice. [4] Author’s note: To access the CBT Skills Group program, or for more information, please visit: www.mind-space.ca Declarations Ethics approval and consent to participate This study was approved by the Vancouver Island Health Authority Research Ethics Board (approval number BC2016-088). Written informed consent was obtained from all participants prior to participation. All data were anonymized prior to analysis. All methods were carried out in accordance with relevant guidelines and regulations and with the principles of the Declaration of Helsinki. Consent for publication Not applicable Availability of data and materials The data that support the findings of this study are available from the corresponding author upon reasonable request. Competing interests The authors declare that they have no competing interests. Funding This study received no external funding. Authors’ contributions AP conceived the study, conducted data collection, and drafted the original manuscript. AP also led manuscript revisions and editing. GW and SN contributed to manuscript editing and critical review of the text, with GW providing additional editorial input. All authors reviewed and approved the final manuscript. Acknowledgements The authors thank the following individuals for their contributions: Erin Burrell, M.D., Clinic Instructor -UBC Faculty of Medicine, Psychiatrist Meredith Borbandy, M.B.B.S, Clinical Instructor -UBC Faculty of Medicine, Family Physician Christine Tomori, MSc., Project Lead for the CBT Skills Group project Greg Arbour, MSc., Statistics References 1. Beck JS. Cognitive behaviour therapy: basics and beyond. 2nd ed. New York: Guilford Press; 2011. 2. Hofmann SG, Asnaani A, Vonk IJ, et al. The efficacy of cognitive behavioral therapy: a review of meta-analyses. 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Am Fam Physician. 2022;106(2):157-64. 18. Brattmyr M, Lindberg MS, Solem S, Hjemdal O, Havnen A. Factor structure, measurement invariance, and concurrent validity of the Patient Health Questionnaire-9 and the Generalized Anxiety Disorder scale-7 in a Norwegian psychiatric outpatient sample. BMC Psychiatry. 2022;22:461. 19. Zhang A, Borhneimer LA, Weaver A, et al. Cognitive behavioral therapy for primary care depression and anxiety: a secondary meta-analytic review using robust variance estimation in meta-regression. J Behav Med. 2019;42(6):1117–41. 20. Cuijpers P, Miguel C, Harrer M, et al. Cognitive behavior therapy vs. control conditions, other psychotherapies, pharmacotherapies and combined treatment for depression: a comprehensive meta-analysis including 409 trials with 52,702 patients. World Psychiatry. 2023;22(1):105–15. 21. Myrtveit Sæther SM, Knapstad M, Grey N, et al. Long-term outcomes of Prompt Mental Health Care: a randomized controlled trial. Behav Res Ther. 2020;135:103758. 22. Palacios JE, Enrique A, Mooney O, et al. Durability of treatment effects following internet-delivered cognitive behavioural therapy for depression and anxiety delivered within a routine care setting. Clin Psychol Psychother. 2022;29(5):1768-77. 23. Bello AI, Thompson S, O'Hara L, Patel R. Cognitive behavioural therapy for depression and anxiety in primary care: a meta-analysis of effectiveness and implementation outcomes. BMC Fam Pract. 2023;24(1):112. 24. Titov N, Dear BF, Johnston L, et al. Comparative effectiveness of internet-delivered and group cognitive behavioural therapy for depression and anxiety in routine care: 12-month outcomes from a randomized controlled trial. Psychol Med. 2023;53(5):2090–100. 25. Goldberg D. Maintenance effects of cognitive and acceptance-based therapies: a meta-review. J Affect Disord. 2024;343:221–30. 26. Weisz JR, Kuppens S, Ng MY, Eckshtain D, Ugueto AM, Vaughn-Coaxum R, et al. What five decades of research tells us about the effects of youth psychological therapy: A multilevel meta-analysis and implications for science and practice. Am Psychol . 2017;72(2):79–117. 27. Maheshwari O, Burrell E, Tomori C, Phillip A, Eadie H, Kotler M, Cheek J. Effectiveness and accessibility of virtual Cognitive Behavioural Therapy Skills Group medical visits during COVID‑19. BC Med J . 2022 Nov;64(9):383–90. Additional Declarations No competing interests reported. Supplementary Files Appendix1OpenEndedQuestionnaire.docx Appendix2QuestionnaireResponsesRawData.docx Cite Share Download PDF Status: Under Review Version 1 posted Reviewers invited by journal 28 Mar, 2026 Editor assigned by journal 28 Mar, 2026 Editor invited by journal 16 Mar, 2026 Submission checks completed at journal 14 Mar, 2026 First submitted to journal 14 Mar, 2026 You are reading this latest preprint version Research Square lets you share your work early, gain feedback from the community, and start making changes to your manuscript prior to peer review in a journal. As a division of Research Square Company, we’re committed to making research communication faster, fairer, and more useful. We do this by developing innovative software and high quality services for the global research community. Our growing team is made up of researchers and industry professionals working together to solve the most critical problems facing scientific publishing. Also discoverable on Platform About Our Team In Review Editorial Policies Advisory Board Help Center Resources Author Services Accessibility API Access RSS feed Manage Cookie Preferences © Research Square 2026 | ISSN 2693-5015 (online) Privacy Policy Terms of Service Do Not Sell My Personal Information {"props":{"pageProps":{"initialData":{"identity":"rs-9034659","acceptedTermsAndConditions":true,"allowDirectSubmit":false,"archivedVersions":[],"articleType":"Research Article","associatedPublications":[],"authors":[{"id":615283804,"identity":"a185b2d7-537d-4efd-84b0-5e4bac213493","order_by":0,"name":"Alicia Pawluk","email":"data:image/png;base64,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","orcid":"","institution":"University of British Columbia","correspondingAuthor":true,"prefix":"","firstName":"Alicia","middleName":"","lastName":"Pawluk","suffix":""},{"id":615283805,"identity":"1d249803-b85d-4c5a-b46d-7a6ee7bf4205","order_by":1,"name":"Gen Ward","email":"","orcid":"","institution":"University of British Columbia","correspondingAuthor":false,"prefix":"","firstName":"Gen","middleName":"","lastName":"Ward","suffix":""},{"id":615283806,"identity":"0c654e72-ac40-4fff-9afd-511ca1361271","order_by":2,"name":"Sara Niyyati","email":"","orcid":"","institution":"University of British Columbia","correspondingAuthor":false,"prefix":"","firstName":"Sara","middleName":"","lastName":"Niyyati","suffix":""}],"badges":[],"createdAt":"2026-03-05 01:38:36","currentVersionCode":1,"declarations":"","doi":"10.21203/rs.3.rs-9034659/v1","doiUrl":"https://doi.org/10.21203/rs.3.rs-9034659/v1","draftVersion":[],"editorialEvents":[],"editorialNote":"","failedWorkflow":false,"files":[{"id":106071748,"identity":"1b2fc26c-c58f-47da-a811-2c2bb936977f","added_by":"auto","created_at":"2026-04-03 06:43:33","extension":"png","order_by":1,"title":"Figure 1","display":"","copyAsset":false,"role":"figure","size":56895,"visible":true,"origin":"","legend":"\u003cp\u003eParticipant Attrition Flow Diagram\u003c/p\u003e","description":"","filename":"1.png","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/e4e7715feb37c0bf2d5a137a.png"},{"id":106071746,"identity":"f891ad85-79e1-43ad-80a7-391f183130d9","added_by":"auto","created_at":"2026-04-03 06:43:33","extension":"png","order_by":2,"title":"Figure 2","display":"","copyAsset":false,"role":"figure","size":74182,"visible":true,"origin":"","legend":"\u003cp\u003eParticipant Attrition by Test type\u003c/p\u003e","description":"","filename":"2.png","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/616f1d4a2645b872fed845ce.png"},{"id":106094969,"identity":"5452e33a-6a3e-4da0-9dd1-dcfa1e972463","added_by":"auto","created_at":"2026-04-03 11:43:48","extension":"png","order_by":3,"title":"Figure 3","display":"","copyAsset":false,"role":"figure","size":72814,"visible":true,"origin":"","legend":"\u003cp\u003eMean PHQ-8 and GAD-7 scores across follow-up time points. Error bars represent 95% confidence intervals.\u003c/p\u003e","description":"","filename":"3.png","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/bcf02ec63d827bdd23d3ea90.png"},{"id":106094466,"identity":"691cc4a5-7929-4a0b-9bb8-73bc884f71d1","added_by":"auto","created_at":"2026-04-03 11:42:40","extension":"png","order_by":4,"title":"Figure 4","display":"","copyAsset":false,"role":"figure","size":87678,"visible":true,"origin":"","legend":"\u003cp\u003eDistribution of Effects for PHQ-8\u003c/p\u003e","description":"","filename":"4.png","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/ccd9bea15ee7b8c87ca1f9e1.png"},{"id":106723639,"identity":"7e0a0987-ed46-47b1-80f3-1142b3a4c14c","added_by":"auto","created_at":"2026-04-12 18:09:53","extension":"pdf","order_by":0,"title":"","display":"","copyAsset":false,"role":"manuscript-pdf","size":807729,"visible":true,"origin":"","legend":"","description":"","filename":"manuscript.pdf","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/98c5652c-f0ab-444f-a38e-504429d59964.pdf"},{"id":106071745,"identity":"1fa3bf82-e7ea-4e75-8478-7cc1986da67f","added_by":"auto","created_at":"2026-04-03 06:43:33","extension":"docx","order_by":1,"title":"","display":"","copyAsset":false,"role":"supplement","size":13974,"visible":true,"origin":"","legend":"","description":"","filename":"Appendix1OpenEndedQuestionnaire.docx","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/7ed62df85f7770a125f7c01d.docx"},{"id":106094894,"identity":"82693694-9f7b-46c3-9a9c-730347112ccf","added_by":"auto","created_at":"2026-04-03 11:43:36","extension":"docx","order_by":2,"title":"","display":"","copyAsset":false,"role":"supplement","size":19591,"visible":true,"origin":"","legend":"","description":"","filename":"Appendix2QuestionnaireResponsesRawData.docx","url":"https://assets-eu.researchsquare.com/files/rs-9034659/v1/14041e4f157d925fc5d7964a.docx"}],"financialInterests":"No competing interests reported.","formattedTitle":"Outcomes following a physician-led CBT skills group for anxiety and depression in primary care: a longitudinal cohort study","fulltext":[{"header":"Introduction","content":"\u003cp\u003eAnxiety and depression are among the most common conditions encountered in primary care. Cognitive Behavioural Therapy (CBT) is an evidence-based psychotherapy used to treat a range of mental health disorders. It focuses on changing pathological cognitive patterns (e.g. thoughts/beliefs/attitudes) by introducing thought-modifying behaviours and emotional regulation. [\u003cspan citationid=\"CR1\" class=\"CitationRef\"\u003e1\u003c/span\u003e] As a treatment within the biopsychosocial model of care, CBT targets the interconnected biological, psychological, and social factors that can contribute to mental health disorders. It can be beneficial for many conditions, including generalized anxiety disorder (GAD), major depressive disorder (MDD), obsessive-compulsive disorder (OCD), and panic disorder, among others.[\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e]\u003c/p\u003e\n\u003cp\u003eCBT is a structured psychotherapy that uses cognitive and behavioural techniques to modify maladaptive thoughts and behaviours. Commonly used techniques include cognitive restructuring, which involves evaluating, challenging, and modifying a patient\u0026rsquo;s dysfunctional beliefs; and behavioural activation, which encourages patients to increase positive interactions with their environment. [\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e] These techniques may be used alone or in conjunction with one another and have a diversity of structures, including individual, group, or online therapy. Previous studies have indicated that the effects of CBT are comparable to those of pharmacotherapy for patients with mild to moderate depression and anxiety, and CBT is recommended as a first-line treatment for both disorders in the current Canadian Guidelines. [\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e, \u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e, \u003cspan citationid=\"CR5\" class=\"CitationRef\"\u003e5\u003c/span\u003e, \u003cspan citationid=\"CR6\" class=\"CitationRef\"\u003e6\u003c/span\u003e, \u003cspan citationid=\"CR7\" class=\"CitationRef\"\u003e7\u003c/span\u003e] Many studies have also highlighted group-based CBT as an effective treatment method for anxiety and depression, although individual CBT has been shown to be slightly more efficacious. [\u003cspan citationid=\"CR8\" class=\"CitationRef\"\u003e8\u003c/span\u003e, \u003cspan citationid=\"CR9\" class=\"CitationRef\"\u003e9\u003c/span\u003e] Considering factors such as accessibility, cost, and patient preference for flexibility, group-based CBT is becoming increasingly important in a resource-limited healthcare system. [\u003cspan citationid=\"CR5\" class=\"CitationRef\"\u003e5\u003c/span\u003e]\u003c/p\u003e\n\u003cp\u003eDespite the proven effectiveness of both individual and group-based CBT, access remains limited for patients in Canada. Although CBT is provided through the publicly funded healthcare system, its availability is limited due to resources, location, and funding. For a patient with mild to moderate symptoms (as opposed to severe symptoms), access to psychotherapies, like CBT, may be limited in the public healthcare system. These access barriers are particularly pronounced in rural and remote communities. In British Columbia (BC), treatment by primary care physicians is covered under the publicly funded BC Medical Services Plan (MSP). However, due to a shortage of family physicians, limited psychotherapy training, and a funding structure that does not support therapy delivery, CBT is often unavailable through primary care. [\u003cspan citationid=\"CR10\" class=\"CitationRef\"\u003e10\u003c/span\u003e, \u003cspan citationid=\"CR11\" class=\"CitationRef\"\u003e11\u003c/span\u003e]\u003c/p\u003e\n\u003cp\u003eIn 2015, the CBT Skills Group Program was introduced in Victoria, British Columbia with the goal of providing cost-effective and accessible CBT-based treatment in a primary care setting. The program aimed to provide equitable and timely care on a large scale, while also expanding family physicians\u0026rsquo; abilities in delivering evidence-based mental health skills for patients with mental health issues. As of 2025, the program has offered 2047 groups, with a total of 24,672 patients served. More information about the CBT Skills Group program can be found at: \u003cspan class=\"ExternalRef\"\u003e\u003cspan class=\"RefSource\"\u003ewww.mind-space.ca\u003c/span\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003eResearch reviewing this specific program by Cheek et al. (2019) observed that program participants experienced a reduction of symptoms of depression and anxiety. [\u003cspan citationid=\"CR11\" class=\"CitationRef\"\u003e11\u003c/span\u003e] However, the effects of the program beyond 3 months have not been studied. As such, this study aimed to investigate the effectiveness of the CBT Skills Group program in decreasing symptoms of depression and anxiety, and to evaluate the extent to which its effects were sustained over 12 months. This study therefore evaluated real-world outcomes of a physician-led CBT skills program implemented within a publicly funded primary care system.\u003c/p\u003e"},{"header":"Methods","content":"\u003cp\u003eCBT Skills Group \u0026amp; Study Design\u003c/p\u003e\n\u003cp\u003eThis is a longitudinal observational cohort study that followed patients with mild to moderate anxiety and/or depression after participation in a CBT Skills Group. The CBT Skills Group program was piloted in Victoria, BC, by a group of psychiatrists and family physicians. It was designed for primary care patients and emphasized psychoeducation and self-management skills training, drawing from CBT, mindfulness, and acceptance-based therapies, and basic neuroscience. The development of this program is outlined by Cheek et al. in their 2019 paper titled \u003cem\u003eSelf-management training in cognitive-behavioural therapy skills: A project to address unmet mental health needs in Victoria, BC\u003c/em\u003e. [11] This program was offered through an 8-week series of 90-minute group medical visits, with 15 patients per group. Individuals who completed the program were invited to participate in follow-up research through email contact.\u003c/p\u003e\n\u003cp\u003eThe exclusion criteria for the CBT Skills Group program were:\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e1. Less than 18 years of age.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e2. Cluster B personality disorders or strong traits\u003c/p\u003e\n\u003cp\u003e3. High severity of any psychiatric illnesses (e.g. PHQ-9 \u0026gt; 19)\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e4. Trauma history and a high potential for destabilization\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e5. Cognitive impairment\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e6. Active psychosis, mania, or impairing substance use. \u0026nbsp;\u003c/p\u003e\n\u003cp\u003e7. Active suicidal ideation or behaviour\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e8. Social anxiety that would prohibit group participation.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e9. Non-English-speaking.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eParticipants were recruited from the CBT Skills Groups between January and August 2017. Follow up data was obtained between February 2017 and January 2018. \u0026nbsp;All participants who completed CBT Skills Groups during the recruitment period were invited by email to participate in follow-up research. The study size was determined by the number of eligible participants available from the CBT Skills Group cohorts during the recruitment period.\u003c/p\u003e\n\u003cp\u003e\u0026nbsp;Questionnaires\u003c/p\u003e\n\u003cp\u003eThe CBT Skills Group pilot team had previously collected and analyzed data at weeks 1 and 8 of the CBT Skills Group sessions. [11] \u0026nbsp;Identical questionnaires were distributed at 3, 6, and 12 months following CBT sessions which consisted of a PHQ-8 and GAD-7. At the 12-month mark (Time-Point 5), an additional long-form question was added to the surveys to obtain a better understanding of how patients engaged with the materials after they finished their CBT Skills Group.\u003c/p\u003e\n\u003cp\u003eBefore participation in the CBT Skills Group, the PHQ-9 questionnaire was used as an initial screening measure and included a measure of suicidality. These were completed by the referring primary care provider. For subsequent self-report measures used in this study, the PHQ-8 was used, which omits the question regarding \u0026ldquo;thoughts that you would be better off dead or of hurting yourself in some way.\u0026rdquo; \u0026nbsp;The PHQ-8, a validated version of the PHQ-9 that omits the question regarding suicidality, has been shown to have comparable diagnostic accuracy for depression screening. [12]. The PHQ-8 questionnaire is composed of 8 questions, each based on one of the symptoms of a major depressive episode described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), and asks patients to rate the frequency of each symptom over the last two weeks from 0-3, with scores of 3 referring to greater frequency of a symptom. [13] Higher scores correspond to greater frequency of symptoms, with the maximum score (24) indicating that a patient experiences each symptom \u0026lsquo;nearly every day\u0026rsquo;. [13]\u003c/p\u003e\n\u003cp\u003eThe GAD-7 is a self-reported questionnaire that measures the frequency of symptoms associated with anxiety disorders. [14, 15] It is composed of 7 questions, with each question scored from 0-3; a higher score corresponds to greater frequency of an anxiety symptom over the last two weeks. [16] The total scale ranges from 0-21, with higher scores suggesting higher levels of anxiety symptoms. [17] It is widely considered a valid tool for screening for general anxiety disorder, and has good sensitivity and specificity as a screening tool for other anxiety disorders, including panic disorder and social anxiety disorder. [17] \u0026nbsp;Although validated in various geographical locations, [18] it is also important to note that the PHQ and GAD measures may exhibit different psychometric properties across cultural and clinical contexts.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eData Analysis\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eWe were interested if the effect of CBT skills training was sustained following the completion of the program by comparing baseline GAD and PHQ scales to the same patients\u0026rsquo; measures again in the future. However, our biggest challenge was to account for attrition in study participation. Figure 1 shows the flow of participant attrition. Figure 2 shows the proportion of respondents at each time point. At Time-Point 1, the participation proportion is just below 0.94 for both questionnaires, indicating that almost all individuals participated at that Time-Point (n = 67). Participation declined at three months and continued to fall at six and twelve months. Attrition was addressed using three approaches: complete case analysis, last observation carried forward, and Manski bounds.\u003c/p\u003e\n\u003cp\u003eMissing data in the outcome variable undermines our ability to do a direct comparison as there is a reasonable likelihood that the reason for missingness is related to the outcome. For example, patients who respond poorly to CBT may be more inclined to drop out of the study.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThere are many methods for handling missing values, but no singular model is perfect.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eTherefore, we conducted a sensitivity analysis using several imputation methods and definitions of outcome variable to produce seven separate comparisons for each of the two endpoints. We conducted a sensitivity analysis to test how analytic choices might influence the main findings. Sensitivity analysis is recommended in studies where the main findings can be subject to change based on analyst decisions; for example, the chosen data imputation method, or which covariates are selected for entrance into a regression model. These decisions are often somewhat arbitrary and it is important to stress test the robustness of the study findings by exploring a range of other reasonable analysis decisions.\u003c/p\u003e\n\u003cp\u003eWe used three methods to account for missingness in the data: Manski bounds \u0026ndash;\u003c/p\u003e\n\u003cp\u003ewhich imputes the worst observed value for cases and the best observed value for controls (participants served as their own controls by comparing post-intervention scores to baseline scores), last observation carried forward (LOCF) and complete case analysis (CCA). We considered three different definitions of the outcome variable: baseline compared to three-month, 6-month and 12-month values. We evaluated if an improvement on each questionnaire is sustained using a one-sided T-test and consider p-values \u0026lt;0.05 to be statistically significant. \u0026nbsp;A one-sided test was used because the direction of the effect was specified a priori and CBT is an established therapeutic intervention.\u003c/p\u003e\n\u003cp\u003eWe subsequently deidentified and analyzed the data with the assistance of a trained statistician.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eFor reference and ease of reporting on the result presented below, the timeline of data collection has been divided into five categories:\u003c/p\u003e\n\u003cp\u003eTime-Point 1 = before CBT skills course (before Week 1)\u003c/p\u003e\n\u003cp\u003eTime-Point 2 = immediately after CBT skills course (after Week 8)\u003c/p\u003e\n\u003cp\u003eTime-Point 3 = 3 months after CBT skills course\u003c/p\u003e\n\u003cp\u003eTime-Point 4 = 6 months after CBT skills course\u003c/p\u003e\n\u003cp\u003eTime-Point 5 = 12 months after CBT skills course\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cu\u003eDemographic characteristics\u0026nbsp;\u003c/u\u003e\u003c/p\u003e\n\u003cp\u003eBaseline demographic characteristics were not available because the dataset originated from a program evaluation project rather than a prospectively designed research registry.\u003c/p\u003e"},{"header":"Results","content":"\u003cp\u003eOf the 206 CBT Skills Program participants invited to join the study, 67 consented at Time-Point 1. Participants were given questionnaires at Time-Points 3, 4, and 5. Some participants were lost to follow-up between these time points. \u0026nbsp;Of the 67 participants enrolled at baseline, 57 provided data at 3 months, 43 at 6 months, and 17 at 12 months. [Figure 1]. After Time-Point 3, the participation rate dropped below 75% and we lost precision in our estimates.\u0026nbsp;\u003cbr\u003e\u0026nbsp;\u003cbr\u003e\u0026nbsp;Twenty-five participants completed the qualitative questionnaire at Time-Point 5. \u0026nbsp;We were not able to establish the cause for this increased response to the qualitative questionnaire, but a potential explanation of survey fatigue, specifically related to the GAD-7 and PHQ-8 questionnaires, may have influenced the higher response rate at Time-Point 5 for the qualitative questionnaire.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e1. Outcome Measure Comparison\u003c/p\u003e\n\u003cp\u003ePatient Health Questionnaire 8 (PHQ-8) and Generalized Anxiety Disorder (GAD-7)\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eTable 1 presents the sensitivity analysis results for the PHQ and GAD questionnaires.\u003c/p\u003e\n\u003cp\u003e\u003cu\u003eTable 1. Sensitivity analysis of PHQ-8 and GAD-7 scores across follow-up time points. \u003cu\u003e[1]\u003c/u\u003e\u003cu\u003e[2]\u003c/u\u003e\u003c/u\u003e\u003c/p\u003e\n\u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"585\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eQuestionnaire\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMissing Data Method*\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eComparison\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMean Score (pre)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMean Score (post)\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u003cstrong\u003ep-value\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e\u003cstrong\u003en**\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.49\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e9.82\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.0758\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e10.54\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e8.39\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.0258\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.49\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e12.43\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.7601\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e10.54\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e10.28\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.4166\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.49\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e17.07\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eManski Imputation\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e10.54\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e14.97\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.9997\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e67\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.51\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e8.23\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\u003cbr\u003e\u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.27\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e6.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e55\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.74\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e7.77\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e43\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.53\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e6.38\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e45\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.08\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e6.92\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.0009\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e26\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eCCA\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e10.92\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e5.52\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e0.0005\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e25\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.22\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e7.87\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 3 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.21\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e6.29\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months[3]\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.22\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e7.25\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 6 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.21\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e5.92\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003ePHQ-8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e12.22\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e7.05\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 17.1233%;\"\u003e\n \u003cp\u003eGAD-7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 19.5205%;\"\u003e\n \u003cp\u003eLOCF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 20.0342%;\"\u003e\n \u003cp\u003ePre vs 12 Months\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.3836%;\"\u003e\n \u003cp\u003e11.21\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 14.2123%;\"\u003e\n \u003cp\u003e5.98\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 10.4452%;\"\u003e\n \u003cp\u003e\u0026lt;0.0001\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd nowrap=\"\" valign=\"bottom\" style=\"width: 4.28082%;\"\u003e\n \u003cp\u003e63\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003e\u0026nbsp;\u003cstrong\u003e[1]\u003c/strong\u003e CCA = Complete Case Analysis, LOCF = Last Observation Carried Forward\u003c/p\u003e\n\u003cp\u003e[2] \u003cem\u003eNote that LOCF imputation yields n = 63 as 4 patients were missing baseline values and could not be recovered using LOCF\u003c/em\u003e\u003c/p\u003e\n\u003cdiv id=\"ftn3\"\u003e\n \u003cp\u003e\u003cstrong\u003e[3]\u003c/strong\u003e *CCA = Complete Case Analysis, LOCF = Last Observation Carried Forward\u003cbr\u003e**Note that LOCF imputation yields n = 63 as 4 patients were missing baseline values and could not be recovered using LOCF\u003c/p\u003e\n\u003c/div\u003e\n\u003cp\u003eThere are nine tests performed for each questionnaire. Across the nine sensitivity analyses performed for each questionnaire, statistically significant improvement (p \u0026lt; 0.05) was observed in 7 of 9 comparisons for GAD-7 and 6 of 9 comparisons for PHQ-8. Both CCA and LOCF imputation methods yield a statistically significant result for all three time point comparisons and for both questionnaires. [Figure 3] The results from applying Manski bounds, however, result in only a single test with p \u0026lt; 0.05 and another with p \u0026lt; 0.10. The remaining four t-tests from Manski imputation do not demonstrate a statistically significant difference.\u003c/p\u003e\n\u003cp\u003eManski bounds represent a highly conservative approach and likely underestimate the treatment effect in this setting. The effect of Manski imputation is only modest at three months (where participation was 91% for PHQ and 88% for GAD) although this changes at 6 and 12 months as attrition grows much larger. For comparison, see Figure 4 for the PHQ-8.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e2. Qualitative Questionnaire at Twelve Months\u003c/p\u003e\n\u003cp\u003eThe results below summarize the open-ended question responses added to the 12-month (Time-Point 5) data collection point. The open-ended questionnaire used in this study was developed specifically for the purposes of this study and has not been previously published. It was designed to capture participant experiences and perceived outcomes following the CBT skills group intervention. The full questionnaire is provided in Appendix 1.\u003c/p\u003e\n\u003cp\u003eThe purpose of this additional information was to better understand how patients engaged with the materials and to elaborate and clarify the answers on the survey section. Answers were reviewed by the research team and categorized by theme. For question one, a single open-ended response may be counted in more than one category if it contained more than one theme. There is a discrepancy of number of responses between questions, as not all respondents answered both questions. Please also refer to Appendix 2 for the original uncategorized open-ended responses.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cu\u003e1. Question:\u003c/u\u003e Please describe your use of CBT skills in your life now. (n=25 respondents participant count reduced due to attrition over time). \u0026nbsp;\u003c/p\u003e\n\u003cp\u003en=18 respondents indicated that they use specific CBT skills.\u003c/p\u003e\n\u003cp\u003en=5 respondents commented that they use CBT skills/tools in general since completing the program\u003c/p\u003e\n\u003cp\u003en=4 respondents indicated that they use the CBT skills/tools in tough or difficult situations, such as in times of heightened anxiety or depression\u003c/p\u003e\n\u003cp\u003en=3 respondents commented that CBT has changed their outlook on life\u003c/p\u003e\n\u003cp\u003en=3 indicated that they do not use CBT skills\u003c/p\u003e\n\u003cp\u003en=2 respondents indicated that they use CBT skills/tools to create a more positive response or approach to a situation (and manage symptoms)\u003c/p\u003e\n\u003cp\u003e2. \u003cu\u003eQuestion\u003c/u\u003e: If you continue to use skills, how frequently do you use CBT Skills (e.g., once a week, once a day, several times a day, depends on circumstances)? (n=23, participant count reduced due to attrition over time)\u003c/p\u003e\n\u003cp\u003en=11 respondents indicated that they use CBT skills daily or several times/day\u003c/p\u003e\n\u003cp\u003en=1 respondent indicated that they use CBT skills several times a week\u003c/p\u003e\n\u003cp\u003en=2 respondents indicated that they use CBT skills once a week/less than once a week\u003c/p\u003e\n\u003cp\u003en=6 respondents indicated that the frequency of their use of CBT skills depends on the circumstances\u003c/p\u003e\n\u003cp\u003en=1 respondents indicated that they don\u0026rsquo;t know how often they use CBT skills\u003c/p\u003e\n\u003cp\u003en=1 respondent indicated that they don\u0026rsquo;t use CBT skills\u003c/p\u003e"},{"header":"Discussion","content":"\u003cp\u003eThis study explored whether participation in an 8-week CBT Skills Group program would affect participants\u0026rsquo; self-reported symptoms of mild to moderate anxiety and/or depression. Participants\u0026rsquo; PHQ-8 and GAD-7 scores decreased between Time-Point 1 (baseline) and Time-Point 2 (post-program). These reductions were sustained for at least 3 months, with trends suggesting continued benefit through 12 months. Qualitative responses indicated that 22 of 25 respondents continued to use CBT skills in daily life 12 months after the program, with 23 of 25 reporting that they had incorporated CBT tools into ongoing self-management. Overall, the results of this study indicate that teaching patients self-management skills based on CBT may contribute to sustained improvements in symptoms.\u003c/p\u003e\n\u003cp\u003eThe observed decrease in PHQ-8 and GAD-7 scores before and after participation in the CBT Skills Group program supports previous research, which demonstrated clinically and statistically significant improvement observed over the 8-week series.[11] These reductions represent meaningful clinical change\u0026mdash;from moderate to mild severity, or from mild symptoms to remission. This reduction in symptoms of depression and anxiety disorders aligns with current literature on the effectiveness of CBT in treating anxiety and depression, as numerous recent meta-analyses have found that CBT has clinically significant and sustained treatment effects for depression and anxiety disorders. [2, 7, 19, 23] A meta-analysis by Cuijpers et al. [20], found both individual and group-based CBT to be more effective than waiting list, care as usual, or control conditions, and numerous recent studies have specifically found group CBT to be an effective treatment method for reducing symptoms of anxiety and depression. [9, 24, 26]\u003c/p\u003e\n\u003cp\u003eThe results suggest a \u0026ldquo;decrease-and-sustain\u0026rdquo; pattern, with significant symptom reductions maintained for at least three months. Improvements in psychometric scores appeared to sustain up to 6\u0026ndash;12 months after treatment, although statistical significance was reduced because of attrition.\u003c/p\u003e\n\u003cp\u003e\u003cu\u003e \u003c/u\u003e\u003c/p\u003e\n\u003cp\u003eThe sustained improvements we noted up to the 12-month mark align with recent research: a randomized control trial by Saether et al. found that individuals who underwent CBT-based treatment reported a significantly larger reduction in anxiety and depression symptoms when compared with a treatment-as-usual group 12 months after completing treatment [21]. A separate study by Palacios et al. found that the majority of patients who achieved remission of symptoms of anxiety and depression after completing an internet-based CBT program remained in remission 9 months following treatment. [22] These results were confirmed in a 2024 meta-analysis done by Goldberg et al. [25]\u003c/p\u003e\n\u003cp\u003eLimitations: The two main limitations are small sample size and participant attrition. These are related issues, as attrition naturally reduces sample size. Small sample sizes at later stages of the study (i.e. the 6- and 12-month marks) also make it difficult to assess long-term effectiveness. \u003c/p\u003e\n\u003cp\u003eMissing outcome data can bias estimates of treatment effects. No single imputation method can guarantee unbiased findings. Therefore, for thoroughness we evaluated a range of findings through a sensitivity analysis. \u003c/p\u003e\n\u003cp\u003eManski bounds are the most conservative, but they can be plausible if it is reasonable to assume that (a) cases drop out due to having a positive outcome and (b) controls drop out due to a negative outcome. In our scenario, it is unlikely that attrition alone would fully account for the magnitude of change observed in questionnaire scores. Therefore, the results from Manski imputation are likely the least realistic of the three imputation models used. \u003c/p\u003e\n\u003cp\u003eCheek et al. noted that attrition may be higher among participants with anxiety or depression. [11] Symptoms such as fatigue and low motivation can make consistent attendance difficult. Attrition may not have occurred at random; individuals with worsening symptoms may have disengaged, leading to potential survivorship bias in later time points, which we were not able to capture within the parameters of this study. As outlined in the statistical analysis section, we addressed the issue of attrition by using three imputation models. The Last Observation Carried Forward model, which accounts for attrition, demonstrated sustained changes up to 12 months.\u003c/p\u003e\n\u003cp\u003eLastly, participants self-selected into the follow-up study, which may introduce selection bias if individuals who benefited from the program were more likely to respond.\u003c/p\u003e\n\u003cp\u003eTo overcome these limitations in future research, we propose three relatively low-cost modifications: 1) increase the sample size, 2) include additional survey measures to reduce attrition, 3) include second-round sampling for missing participants (e.g., email, telephone follow-up).\u003c/p\u003e\n\u003cp\u003eMoreover, the absence of a control group limits the ability to infer causality. However, this design reflects real-world implementation in primary care, and our findings are consistent with those seen in more controlled settings. In addition to the above limitations, there is no comparison in the literature between CBT Skills Groups, which emphasize psychoeducation and skill acquisition, versus formal CBT delivered in a group setting. Furthermore, it is difficult to generalize these outcomes to the broader Canadian population, as the CBT Skills program only included English-speaking participants over the age of 19. However, the applicability of these results is supported by studies that show clinical improvements in a wider variety of patients, such as adolescents and the elderly, following CBT in general. [9,26]\u003c/p\u003e\n\u003cp\u003eBecause the program is delivered by trained primary care physicians using a standardized curriculum, this model offers a scalable and accessible approach to delivering evidence-based psychological skills within publicly funded primary care systems.\u003c/p\u003e"},{"header":"Conclusion","content":"\u003cp\u003eThis longitudinal study extends earlier research on the CBT Skills Group program by demonstrating that improvements in anxiety and depression symptoms are not only significant at the 8-week mark but can be sustained for at least 3 months and potentially up to 12 months. These findings suggest that teaching cognitive behavioural self-management strategies within a primary care context may support sustained symptom improvement.\u003c/p\u003e\n\u003cp\u003eThe CBT Skills Group model, now operating provincially as Mind Space [4](Skills for Wellbeing), represents a scalable and patient-centered approach to mental health care in Canada. Delivered by trained physicians within the public system, the program enhances accessibility, promotes peer support, and reduces the burden on specialist mental health services. Virtual delivery has shown equivalent effectiveness, safety, and attendance compared with in-person groups, while offering added benefits in equity and access. [27]\u003c/p\u003e\n\u003cp\u003eFuture research should explore comparisons between group-based CBT Skills programs and alternative modalities such as internet-based or hybrid CBT, especially in underserved populations. Additional investigation is also warranted into the outcomes of the program across diverse populations, including young adults, older adults, BIPOC, and 2SLGBTQIA+ communities.\u003c/p\u003e\n\u003cp\u003eOverall, this study adds to the growing body of evidence that outpatient CBT-based skills programs are a practical and effective component of primary mental health care in Canada. These findings highlight how structured, physician-led CBT skills programs may help expand access to evidence-based care within primary practice.\u003c/p\u003e\n\u003cdiv id=\"ftn1\"\u003e\n \u003cp\u003e[4] Author\u0026rsquo;s note: To access the CBT Skills Group program, or for more information, please visit: www.mind-space.ca\u003c/p\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n\u003c/div\u003e"},{"header":"Declarations","content":"\u003cp\u003e\u003cstrong\u003eEthics approval and consent to participate\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis study was approved by the Vancouver Island Health Authority Research Ethics Board (approval number BC2016-088). Written informed consent was obtained from all participants prior to participation. All data were anonymized prior to analysis. All methods were carried out in accordance with relevant guidelines and regulations and with the principles of the Declaration of Helsinki.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eConsent for publication\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eNot applicable\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAvailability of data and materials\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u0026nbsp;The data that support the findings of this study are available from the corresponding author upon reasonable request.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompeting interests\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe authors declare that they have no competing interests.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunding\u003c/strong\u003e\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThis study received no external funding.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthors\u0026rsquo; contributions\u003c/strong\u003e\u003cbr\u003e\u0026nbsp;AP conceived the study, conducted data collection, and drafted the original manuscript. AP also led manuscript revisions and editing. GW and SN contributed to manuscript editing and critical review of the text, with GW providing additional editorial input. All authors reviewed and approved the final manuscript.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcknowledgements\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe authors thank the following individuals for their contributions:\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eErin Burrell, M.D., Clinic Instructor -UBC Faculty of Medicine, Psychiatrist\u003c/p\u003e\n\u003cp\u003eMeredith Borbandy, M.B.B.S, Clinical Instructor -UBC Faculty of Medicine, Family Physician\u003c/p\u003e\n\u003cp\u003eChristine Tomori, MSc., Project Lead for the CBT Skills Group project\u003c/p\u003e\n\u003cp\u003eGreg Arbour, MSc., Statistics\u003c/p\u003e"},{"header":"References","content":"\u003cp\u003e1. Beck JS. Cognitive behaviour therapy: basics and beyond. 2nd ed. New York: Guilford\u003c/p\u003e\n\u003cp\u003ePress; 2011.\u003c/p\u003e\n\u003cp\u003e2. Hofmann SG, Asnaani A, Vonk IJ, et al. The efficacy of cognitive behavioral therapy: a review of meta-analyses. Cognit Ther Res. 2012;36(5):427-40.\u003c/p\u003e\n\u003cp\u003e3. Cuijpers P, Quero S, Dowrick C, Arroll B.\u003c/p\u003e\n\u003cp\u003ePsychological treatment of depression in primary care: recent developments.\u003c/p\u003e\n\u003cp\u003eCurr Psychiatry Rep. 2019;21:129.\u003c/p\u003e\n\u003cp\u003e4. L\u0026oacute;pez-L\u0026oacute;pez JA, Davies SR, Caldwell DM, et al. The\u003c/p\u003e\n\u003cp\u003eprocess and delivery of CBT for depression in adults: a systematic review and\u003c/p\u003e\n\u003cp\u003enetwork meta-analysis. Psychol Med. 2019;1-11.\u003c/p\u003e\n\u003cp\u003e5. Kennedy SH, Lam RW, McIntyre RS, et al. 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Effectiveness and acceptability of cognitive behavior therapy\u003c/p\u003e\n\u003cp\u003edelivery formats in adults with depression: a network meta-analysis. JAMA\u003c/p\u003e\n\u003cp\u003ePsychiatry. 2019;76(7):700-7.\u003c/p\u003e\n\u003cp\u003e9. Wuthrich VM, Rapee RM. Randomised controlled trial\u003c/p\u003e\n\u003cp\u003eof group cognitive behavioural therapy for comorbid anxiety and depression in\u003c/p\u003e\n\u003cp\u003eolder adults. Behav Res Ther. 2013;51(12):779-86.\u003c/p\u003e\n\u003cp\u003e10. Payne KA, Myhr G. Increasing access to cognitive-behavioral\u003c/p\u003e\n\u003cp\u003etherapy (CBT) for the treatment of mental illness in Canada: a research\u003c/p\u003e\n\u003cp\u003eframework and call for action. Health Policy. 2010;5(3):e173-85.\u003c/p\u003e\n\u003cp\u003e11. Cheek J, Burrell E, Tomori C. Self-management training in\u003c/p\u003e\n\u003cp\u003ecognitive-behavioral therapy skills: A project to address unmet mental health\u003c/p\u003e\n\u003cp\u003eneeds in Victoria, BC. BC Med J. 2019;61(8):316-23.\u003c/p\u003e\n\u003cp\u003e12. Wu Y, Levis B, Riehm KE, et al. Equivalency of the diagnostic accuracy of the PHQ-8 and PHQ-9: a systematic review and individual participant\u003c/p\u003e\n\u003cp\u003edata meta-analysis. Psychol Med. 2020;50(8):1368-80.\u003c/p\u003e\n\u003cp\u003e13. Arias de la Torre J, Vilagut G, Ronaldson A, et al. Reliability\u003c/p\u003e\n\u003cp\u003eand cross-country equivalence of the 8-item version of the Patient Health\u003c/p\u003e\n\u003cp\u003eQuestionnaire (PHQ-8) for the assessment of depression: results from 27\u003c/p\u003e\n\u003cp\u003ecountries in Europe. Lancet Reg Health Eur. 2023;31:100659.\u003c/p\u003e\n\u003cp\u003e14. Byrd-Bredbenner C, Eck K, Quick V. GAD-7, GAD-2, and GAD-mini:\u003c/p\u003e\n\u003cp\u003ePsychometric properties and norms of university students in the United States.\u003c/p\u003e\n\u003cp\u003eGen Hosp Psychiatry. 2021;69:61-66.\u003c/p\u003e\n\u003cp\u003e15. Toussaint A, Husing P, Gumz A, et al. Sensitivity to change and\u003c/p\u003e\n\u003cp\u003eminimal clinically important difference of the 7-item Generalized Anxiety\u003c/p\u003e\n\u003cp\u003eDisorder (GAD-7). J Affect Disord. 2020;265:395-401.\u003c/p\u003e\n\u003cp\u003e16. Kroenke K, Spitzer RL, Williams JB, L\u0026ouml;we B. The Patient Health\u003c/p\u003e\n\u003cp\u003eQuestionnaire somatic, anxiety, and depressive symptom scales: a systematic\u003c/p\u003e\n\u003cp\u003ereview. Gen Hosp Psychiatry. 2010;32(4):345-59.\u003c/p\u003e\n\u003cp\u003e17. DeGeorge KC, Grover M, Streeter GS. Generalized anxiety disorder\u003c/p\u003e\n\u003cp\u003eand panic disorder in adults. Am Fam Physician. 2022;106(2):157-64.\u003c/p\u003e\n\u003cp\u003e18. Brattmyr M, Lindberg MS, Solem S, Hjemdal O, Havnen A. Factor\u003c/p\u003e\n\u003cp\u003estructure, measurement invariance, and concurrent validity of the Patient\u003c/p\u003e\n\u003cp\u003eHealth Questionnaire-9 and the Generalized Anxiety Disorder scale-7 in a\u003c/p\u003e\n\u003cp\u003eNorwegian psychiatric outpatient sample. BMC Psychiatry. 2022;22:461.\u003c/p\u003e\n\u003cp\u003e19. Zhang A, Borhneimer LA, Weaver A, et al. Cognitive behavioral\u003c/p\u003e\n\u003cp\u003etherapy for primary care depression and anxiety: a secondary meta-analytic review using robust variance estimation in meta-regression. J Behav Med.\u003c/p\u003e\n\u003cp\u003e2019;42(6):1117\u0026ndash;41.\u003c/p\u003e\n\u003cp\u003e20. Cuijpers P, Miguel C, Harrer M, et al. Cognitive behavior therapy\u003c/p\u003e\n\u003cp\u003evs. control conditions, other psychotherapies, pharmacotherapies and combined\u003c/p\u003e\n\u003cp\u003etreatment for depression: a comprehensive meta-analysis including 409 trials\u003c/p\u003e\n\u003cp\u003ewith 52,702 patients. World Psychiatry. 2023;22(1):105\u0026ndash;15.\u003c/p\u003e\n\u003cp\u003e21. Myrtveit S\u0026aelig;ther SM, Knapstad M, Grey N, et al. Long-term outcomes\u003c/p\u003e\n\u003cp\u003eof Prompt Mental Health Care: a randomized controlled trial. Behav Res Ther.\u003c/p\u003e\n\u003cp\u003e2020;135:103758.\u003c/p\u003e\n\u003cp\u003e22. Palacios JE, Enrique A, Mooney O, et al. Durability of treatment\u003c/p\u003e\n\u003cp\u003eeffects following internet-delivered cognitive behavioural therapy for\u003c/p\u003e\n\u003cp\u003edepression and anxiety delivered within a routine care setting. Clin Psychol\u003c/p\u003e\n\u003cp\u003ePsychother. 2022;29(5):1768-77.\u003c/p\u003e\n\u003cp\u003e23. Bello AI, Thompson S, O\u0026apos;Hara L, Patel R. Cognitive behavioural\u003c/p\u003e\n\u003cp\u003etherapy for depression and anxiety in primary care: a meta-analysis of\u003c/p\u003e\n\u003cp\u003eeffectiveness and implementation outcomes. BMC Fam Pract. 2023;24(1):112.\u003c/p\u003e\n\u003cp\u003e24. Titov N, Dear BF, Johnston L, et al. Comparative effectiveness of\u003c/p\u003e\n\u003cp\u003einternet-delivered and group cognitive behavioural therapy for depression and\u003c/p\u003e\n\u003cp\u003eanxiety in routine care: 12-month outcomes from a randomized controlled trial.\u003c/p\u003e\n\u003cp\u003ePsychol Med. 2023;53(5):2090\u0026ndash;100.\u003c/p\u003e\n\u003cp\u003e25. Goldberg D. Maintenance effects of cognitive and acceptance-based\u003c/p\u003e\n\u003cp\u003etherapies: a meta-review. J Affect Disord. 2024;343:221\u0026ndash;30.\u003c/p\u003e\n\u003cp\u003e26. Weisz JR, Kuppens S, Ng MY, Eckshtain D, Ugueto AM, Vaughn-Coaxum R, et al. What five decades of research tells us about the effects of youth psychological therapy: A multilevel meta-analysis and implications for science and practice. \u003cem\u003eAm Psychol\u003c/em\u003e. 2017;72(2):79\u0026ndash;117.\u003c/p\u003e\n\u003cp\u003e27. Maheshwari O, Burrell E, Tomori C, Phillip A, Eadie H, Kotler M, Cheek J. Effectiveness and accessibility of virtual Cognitive Behavioural Therapy Skills Group medical visits during COVID‑19. \u003cem\u003eBC Med J\u003c/em\u003e. 2022 Nov;64(9):383\u0026ndash;90.\u003c/p\u003e\n\n"}],"fulltextSource":"","fullText":"","funders":[],"hasAdminPriorityOnWorkflow":false,"hasManuscriptDocX":true,"hasOptedInToPreprint":true,"hasPassedJournalQc":"","hasAnyPriority":false,"hideJournal":false,"highlight":"","institution":"","isAcceptedByJournal":false,"isAuthorSuppliedPdf":false,"isDeskRejected":"","isHiddenFromSearch":false,"isInQc":false,"isInWorkflow":false,"isPdf":false,"isPdfUpToDate":true,"isWithdrawnOrRetracted":false,"journal":{"display":true,"email":"[email protected]","identity":"bmc-primary-care","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"famp","sideBox":"Learn more about [BMC Primary Care](https://bmcprimcare.biomedcentral.com/)","snPcode":"","submissionUrl":"https://author-welcome.nature.com/12875","title":"BMC Primary Care","twitterHandle":"BMC_series","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC Series","inReviewEnabled":true,"inReviewRevisionsEnabled":true},"keywords":"Cognitive behavioural therapy, primary care, depression, anxiety, psychoeducation, group therapy","lastPublishedDoi":"10.21203/rs.3.rs-9034659/v1","lastPublishedDoiUrl":"https://doi.org/10.21203/rs.3.rs-9034659/v1","license":{"name":"CC BY 4.0","url":"https://creativecommons.org/licenses/by/4.0/"},"manuscriptAbstract":"\u003ch2\u003eBackground\u003c/h2\u003e \u003cp\u003eCognitive Behavioural Therapy (CBT) is an evidence-based psychotherapy used to treat a range of mental health disorders. This study aimed to evaluate the long-term impact of a novel primary care-based Cognitive Behavioural Therapy (CBT) Skills Group program on symptoms of anxiety and depression, using patient-reported outcomes at 3, 6, and 12 months post-intervention.\u003c/p\u003e\u003ch2\u003eMethods\u003c/h2\u003e \u003cp\u003eThis study was an observational cohort study evaluating real-world outcomes of a primary-care-based CBT Skills Group program. The study followed adult patients with mild to moderate anxiety and/or depression who completed an 8-week CBT Skills Group. Participants were assessed using validated self-report measures (PHQ-8 and GAD-7) at baseline, program completion, and 3, 6, and 12-month follow-up intervals. This study is reported in accordance with the STROBE guidelines for observational studies.\u003c/p\u003e\u003ch2\u003eResults\u003c/h2\u003e \u003cp\u003eSymptoms of depression and anxiety (PHQ-8 and GAD-7) improved significantly between baseline and program completion and remained significantly lower at 3-month follow-up. Improvements appeared to persist to 12 months, although precision decreased because of participant attrition. Of 206 invited participants, 67 enrolled and 17 completed 12-month follow-up (25% of enrolled participants). Sensitivity analyses using multiple imputation approaches produced broadly consistent findings. Qualitative data indicated that most participants continued to apply CBT tools in their daily lives well after program completion.\u003c/p\u003e\u003ch2\u003eConclusions\u003c/h2\u003e \u003cp\u003eGroup-based CBT Skills training delivered in a primary care setting was associated with clinically meaningful reductions in depression and anxiety symptoms. Participants who completed the CBT Skills Group demonstrated clinically meaningful reductions in depression and anxiety scores that persisted for at least three months, with trends suggesting continued benefit up to 12 months. This model offers a scalable, accessible option for mental health support in publicly funded healthcare systems.\u003c/p\u003e","manuscriptTitle":"Outcomes following a physician-led CBT skills group for anxiety and depression in primary care: a longitudinal cohort study","msid":"","msnumber":"","nonDraftVersions":[{"code":1,"date":"2026-04-03 06:43:29","doi":"10.21203/rs.3.rs-9034659/v1","editorialEvents":[{"type":"communityComments","content":0},{"type":"reviewersInvited","content":"","date":"2026-03-28T10:56:05+00:00","index":"","fulltext":""},{"type":"editorAssigned","content":"","date":"2026-03-28T10:49:03+00:00","index":"","fulltext":""},{"type":"editorInvited","content":"","date":"2026-03-16T06:52:16+00:00","index":"","fulltext":""},{"type":"checksComplete","content":"","date":"2026-03-14T18:35:26+00:00","index":"","fulltext":""},{"type":"submitted","content":"BMC Primary Care","date":"2026-03-14T18:32:08+00:00","index":"","fulltext":""}],"status":"published","journal":{"display":true,"email":"[email protected]","identity":"bmc-primary-care","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"famp","sideBox":"Learn more about [BMC Primary Care](https://bmcprimcare.biomedcentral.com/)","snPcode":"","submissionUrl":"https://author-welcome.nature.com/12875","title":"BMC Primary Care","twitterHandle":"BMC_series","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC Series","inReviewEnabled":true,"inReviewRevisionsEnabled":true}}],"origin":"","ownerIdentity":"e82b1cb5-87a2-490c-a8c0-391bd5838461","owner":[],"postedDate":"April 3rd, 2026","published":true,"recentEditorialEvents":[],"rejectedJournal":[],"revision":"","amendment":"","status":"under-review","subjectAreas":[],"tags":[],"updatedAt":"2026-04-03T06:43:29+00:00","versionOfRecord":[],"versionCreatedAt":"2026-04-03 06:43:29","video":"","vorDoi":"","vorDoiUrl":"","workflowStages":[]},"version":"v1","identity":"rs-9034659","journalConfig":"researchsquare"},"__N_SSP":true},"page":"/article/[identity]/[[...version]]","query":{"redirect":"/article/rs-9034659","identity":"rs-9034659","version":["v1"]},"buildId":"XKTyCvWXoU3ODBz1xrDgd","isFallback":false,"isExperimentalCompile":false,"dynamicIds":[84888],"gssp":true,"scriptLoader":[]}

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