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The present study aimed to examine the effect of physical exercise on children’s social-emotional competence and to test the mediating roles of psychological resilience and self-efficacy in this relationship. Data were collected from 331 children using questionnaire surveys assessing physical exercise, psychological resilience, self-efficacy, and social-emotional competence. The results showed that physical exercise was a significant positive predictor of children’s social-emotional competence. Both psychological resilience and self-efficacy exerted significant mediating effects between physical exercise and social-emotional competence. Specifically, three mediation pathways were identified: (1) the independent mediating effect of psychological resilience between physical exercise and social-emotional competence; (2) the independent mediating effect of self-efficacy between physical exercise and social-emotional competence; and (3) the chain mediating effect of psychological resilience and self-efficacy in the relationship between physical exercise and social-emotional competence. These findings elucidate the underlying mechanisms through which physical exercise influences children’s social-emotional competence and provide theoretical and practical evidence for promoting social-emotional competence in children. Physical exercise Social-emotional competence Psychological resilience Self-efficacy Children Figures Figure 1 Figure 2 Introduction Social-emotional competence refers to a comprehensive set of abilities that enable individuals to recognize and manage their own emotions, establish and maintain positive social relationships, and make responsible decisions [1]. It constitutes a critical foundation for early childhood development as well as for the acquisition of more complex skills later in life, and it exerts a profound influence on individuals’ functioning in adulthood [2]. Empirical evidence indicates that children with well-developed social-emotional competence are more likely to form harmonious interpersonal relationships, maintain better mental health, and achieve higher academic performance compared with their peers [3]. In contrast, deficits in social-emotional competence are associated with increased negative emotional experiences, such as anxiety and insecurity, as well as a significantly elevated risk of problem behaviors [4, 5]. However, the development of social-emotional competence among children worldwide is currently facing a widespread and pressing challenge. Data from the United States show that 55%–71% of surveyed students exhibit substantial shortcomings in key dimensions of social-emotional competence, including empathy, decision-making ability, and interpersonal skills, while 7%–24% of young children demonstrate delayed development in social-emotional competence [6]. In China, approximately 13.3% of children display problem behaviors, which are significantly associated with delayed development of social-emotional competence [7]. Against this backdrop, social-emotional competence, as a core competency for children and adolescents in the 21st century [8], has attracted increasing attention from the global academic community as well as from international organizations such as the United Nations Educational, Scientific and Cultural Organization [9], OECD [10], and the World Bank [11]; Extensive research and practice have been conducted on its measurement, cultivation, and underlying mechanisms. Nevertheless, identifying effective and scalable approaches to enhance children’s social-emotional competence—particularly practical, everyday intervention strategies and their internal mechanisms—remains a central challenge in the field. Physical exercise, as a process rich in emotional experiences, moral engagement, and character development, has been shown to effectively improve emotion regulation and promote the development of interpersonal relationships in children [12]; thereby playing an irreplaceable role in fostering social-emotional competence. Accordingly, the present study aims to examine the effects of physical exercise on children’s social-emotional competence and to introduce psychological resilience and self-efficacy as mediating variables, with the goal of systematically elucidating the underlying mechanisms from a psychological perspective and providing theoretical and practical insights for promoting social-emotional competence in contemporary children. 1.1 The Relationship Between Physical Exercise and Children’s Social-Emotional Competence Mantz conceptualized children’s social-emotional competence as comprising four dimensions: social awareness, self-management, responsible decision-making, and interpersonal skills [13]. In existing studies, physical exercise can serve as an effective approach to promoting the coordinated development of these abilities. First, as an important component of social awareness, empathy can be significantly enhanced through physical exercise, thereby facilitating the positive development of children’s social awareness [14]. Second, during physical exercise, children are required to continuously cope with negative emotional challenges caused by factors such as fatigue and failure. This process helps to train and improve their emotion regulation ability, thus providing a psychological basis for the further development of self-management [15]. With respect to decision-making ability, the study by Bulger provides an example: children were able to autonomously adjust their movement strategies according to target distance during throwing practice, reflecting the role of physical exercise in promoting decision-making and problem-solving abilities [16, 17]. In addition, participation in physical exercise helps to enhance cohesion within children’s groups and to build more positive interpersonal interaction networks [18]. By improving children’s self-control and empathy, physical exercise can effectively reduce interpersonal conflicts and thereby significantly promote the development of interpersonal skills [19, 20]. Based on this, the present study proposes Hypothesis 1: Physical exercise positively affects children’s social-emotional competence. 1.2 The Mediating Effect of Psychological Resilience One of the mediating mechanisms examined in this study is the mediating role of psychological resilience. Psychological resilience refers to an individual’s ability to adapt to change and stress in a healthy and adaptive manner [21], It comprises four dimensions: control (the individual’s internal tendency to regulate their own behavior and influence the environment), commitment (the tendency to actively engage in a group rather than remain isolated from it), challenge (the belief that events are changeable and that situations should be viewed as opportunities rather than threats), and confidence (the individual’s firm belief in their own ability to achieve success) [22]. Marshall et al. found, through a one-month exercise intervention, that participants showed significant increases in the confidence and commitment dimensions. Moreover, individuals who demonstrated greater improvements in motor performance during physical exercise exhibited more pronounced enhancements in psychological resilience [23], providing evidence that psychological resilience can be acquired and strengthened through regular physical exercise [24, 25]. In addition, a significant association exists between psychological resilience and children’s social-emotional competence, such that higher levels of psychological resilience are associated with higher overall levels of social-emotional competence [26]. Previous studies have shown that psychological resilience, as an important predictor of emotion regulation, plays a critical role in alleviating negative emotional states in children, including tension, anxiety, and depression [27], thereby positively influencing children’s self-management ability. Furthermore, the four-dimensional model of psychological resilience (control, commitment, challenge, and confidence) corresponds to task performance (self-control and perseverance), interpersonal skills (sociability), and emotion regulation (optimism) in the OECD social-emotional competence framework [28]. Individuals with higher psychological resilience tend to score higher on task performance dimensions [29], providing empirical support for the association between the two constructs. Based on this, Hypothesis 2 is proposed: Psychological resilience mediates the effect of physical exercise on children’s social-emotional competence. 1.3 The Mediating Effect of Self-efficacy Another mediating mechanism examined in this study is the mediating role of self-efficacy. Self-efficacy, first proposed by Bandura, refers to individuals’ confidence or belief in their ability to achieve specific behavioral goals within a given domain [30]. Research has shown that physical exercise is an important pathway for enhancing self-efficacy. On the one hand, physical exercise positively predicts self-efficacy by strengthening individuals’ physical self-identity [31, 32]. On the other hand, according to self-efficacy theory, mastery experiences are the core source of self-efficacy [33]. The process through which children acquire motor skills and knowledge during physical exercise constitutes an important form of mastery experience, thereby effectively enhancing their self-efficacy [34]. Self-efficacy is not only a core variable within the individual motivational system but is also regarded as a key factor influencing the development of children’s social-emotional competence [35]. Children with high self-efficacy demonstrate better communication skills, problem-solving abilities, and confidence in interpersonal interactions, which significantly promote the establishment and maintenance of positive interpersonal relationships [36]. At the mechanistic level, self-efficacy, as an important psychological resource for coping with social situations, can significantly enhance children’s adaptability and regulatory capacity in social interactions [37]. When facing stress or challenges, individuals with higher levels of self-efficacy are better able to manage their emotions and respond proactively, thereby exhibiting higher levels of social-emotional competence [38, 39]. Based on this, Hypothesis 3 is proposed: Self-efficacy mediates the effect of physical exercise on children’s social-emotional competence. 1.4 The Chain Mediating Effects of Psychological Resilience and Self-Efficacy Another mediating mechanism examined in this study is the chain mediating effect of psychological resilience and self-efficacy. Previous research has shown that psychological resilience is one of the key factors enhancing self-efficacy. As an internal resource for coping with stress and challenges, psychological resilience helps individuals maintain a positive psychological state, thereby strengthening their confidence in their own abilities [40]. When encountering adversity or challenging situations, children with higher levels of psychological resilience tend to exhibit greater confidence and perseverance. Such positive coping facilitates the acquisition of actual mastery experiences [38, 41]. and these success experiences derived from personal effort represent a crucial pathway for activating and enhancing self-efficacy [42]. An individual’s self-efficacy is dynamically influenced by multiple factors, including ability appraisal, perceived task difficulty, effort investment, and past experiences [43]. As a protective mechanism, psychological resilience is typically associated with firm self-beliefs. Individuals with higher psychological resilience are more likely to make positive evaluations of their own abilities, task difficulty, and effort expenditure, thereby further enhancing their self-efficacy [44]. Based on this, Hypothesis 4 is proposed: Psychological resilience and self-efficacy may jointly play a chain mediating role in the relationship between physical exercise and children’s social-emotional competence. In summary, to examine the mechanisms underlying the relationship between physical exercise and children’s social-emotional competence, the present study proposes a chain mediation model (see Fig. 1) and aims to test the following hypotheses: (1) physical exercise significantly and positively predicts children’s social-emotional competence; (2) psychological resilience and self-efficacy independently mediate the relationship between physical exercise and children’s social-emotional competence; and (3) psychological resilience and self-efficacy jointly exert a chain mediating effect in the relationship between physical exercise and children’s social-emotional competence. Research Methods 2.1 participants This study employed a convenience sampling method to recruit students in Grades 3 to 6 from several primary schools in Guangdong Province, China. Data collection was conducted between March 1 and March 31, 2025. The inclusion criteria were as follows: (1) enrollment as a student in Grades 3 to 6; (2) good physical health with no motor impairments; and (3) absence of cognitive impairments, with the ability to accurately understand the questionnaire items and instructions. Individuals who did not meet these criteria were excluded from the study. A total of 360 children who met the inclusion criteria were each administered one integrated questionnaire consisting of four scales. After data screening (e.g., missing responses and duplicate submissions), 29 invalid questionnaires were excluded, resulting in a final valid sample of 331 questionnaires, with an effective response rate of 91.94%. The average age of the subjects was 10.13 ± 1.405 years.Among the participants, 179 were boys (54%) and 152 were girls (45%). The sample included 70 third-grade students (21.1%), 84 fourth-grade students (25.3%), 86 fifth-grade students (25.9%), and 91 sixth-grade students (27.4%). The questionnaires were administered in paper-and-pencil format and distributed by the research team. Data collection took place during self-study periods in a classroom setting. Prior to questionnaire administration, the researchers provided participants with a detailed explanation of the study purpose, clear instructions for completion, and addressed any questions or concerns raised by the participants. Each participant was required to complete an integrated questionnaire comprising four scales: the Physical Activity Rating Scale, the Social-Emotional Competence Scale, the Psychological Resilience Scale, and the Self-Efficacy Scale. The questionnaire consisted of a total of 52 items, with an estimated completion time of approximately 8 minutes. Before data collection, all researchers received centralized training to ensure standardized procedures. During the field investigation, researchers supervised the questionnaire completion process, informed participants of relevant study information, and obtained their informed consent along with written assent. As the participants were minors, written consent was also obtained from their legal guardians. In addition, the study protocol was reviewed and approved by the Human Research Ethics Committee of Guangzhou Sport University (approval number: 2024LCLL-72). The questionnaire instructions emphasized anonymity, assured participants that there were no right or wrong answers, clarified that the data would be used solely for scientific research purposes, and specified the expected completion time. 2.2 Measurement Tools 2.2.1 Physical Activity Rating Scale The study employed the Physical Activity Rating Scale, initially developed by Hashimoto et al. (1990) and subsequently adapted into Chinese by Liang Deqing et al. [45]. This instrument assesses physical activity across three dimensions: intensity, duration, and frequency. Each dimension comprises five graded levels. The overall physical activity level score is derived from the formula: Activity Level Score = Intensity × (Duration - 1) × Frequency. For example, if exercise duration = 4 (score of 3), exercise intensity = 4 (score of 4), and exercise frequency = 5 (score of 5), then the physical exercise level is calculated as 3 × 4 × 5 = 60. Previous studies have demonstrated that this scale is suitable for use with child populations[46, 47]. In the present study, the scale showed acceptable internal consistency, with a Cronbach’s α coefficient of 0.705. 2.2.2 Social Emotional Competence Scale Social emotional competence was measured using the Chinese version of the Delaware Social-Emotional Competence Scale [48]. The scale consists of 12 items and comprises four dimensions: self-management, interpersonal relationships, social awareness, and responsible decision-making, with three items in each dimension. Responses are rated on a 4-point Likert scale, ranging from 1 (“not at all like me”) to 4 (“very much like me”), with intermediate options of 2 (“not very much like me”) and 3 (“somewhat like me”). The items primarily reflect the developmental level of children’s social-emotional competence, including self-management ability, interpersonal skills, social awareness, and the ability to make responsible decisions. Previous studies have demonstrated that this scale is suitable for use with child populations [49, 50]. In the present study, the scale demonstrated acceptable internal consistency, with a Cronbach’s α coefficient of 0.724. 2.2.3 Child Resilience Scale Psychological resilience was assessed using the Adolescent Psychological Resilience Scale [51], developed by Hu Yueqin and Gan Yiqun. The scale comprises five dimensions: positive cognition, goal focus, family support, interpersonal assistance, and emotion control, with a total of 27 items, of which 12 are reverse-scored. Responses are rated on a 5-point Likert scale, with higher scores indicating higher levels of psychological resilience. Previous studies have demonstrated that this scale is suitable for use with child populations [52, 53]. In the present study, the scale demonstrated acceptable internal consistency, with a Cronbach’s α coefficient of 0.701. 2.2.4 Self-Efficacy Scale Self-efficacy was evaluated using the Chinese version of the General Self-Efficacy Scale (GSES), revised by Wang Caikang et al. (2001)[54]. The scale does not distinguish between dimensions and consists of 10 items. Responses are rated on a 4-point Likert scale, ranging from 1 (“completely inconsistent”) to 4 (“completely consistent”), with higher scores indicating higher levels of self-efficacy. Previous studies have demonstrated that this scale is suitable for use with child populations [55, 56]. In the present study, the scale showed good internal consistency, with a Cronbach’s α coefficient of 0.851. 2.3 Data Processing Data analysis was performed using SPSS 26.0 for Pearson correlation analysis and the PROCESS macro for mediation effect testing. Confirmatory factor analysis (CFA) of the questionnaires was conducted using Amos 29.0. Research Results and Analysis 3.1 Common Method Bias Test As data in the present study were collected using self-report measures, the potential for common method variance (CMV) could not be ruled out. Therefore, necessary procedural controls were implemented during data collection, such as informing participants in the questionnaire instructions that the survey was anonymous and that the data would be used solely for scientific research. In addition, some questionnaire items were reverse-scored. To assess common method bias, Harman’s single-factor test was conducted. The results of the unrotated exploratory factor analysis (EFA) indicated that 15 factors with eigenvalues greater than 1 were extracted, and the first factor accounted for 17.087% of the total variance, which is below the critical threshold of 40%. Furthermore, confirmatory factor analysis was performed using AMOS software, in which a single common factor was extracted from the multiple variables involved in the study, and all items were loaded onto this factor. The model fit results are presented in Table 1, indicating that no single factor could account for the majority of the variance. Therefore, the results suggest that common method bias is not a serious concern in the present study. Table 1. Model Fit Indices Fit Index Model Value Criterion x 2 /df 3.034 0.900, good fit TLI 0.435 >0.900, good fit IFI RMSEA SRMR 0.463 0.089 0.092 >0.900, good fit <0.080, good fit <0.080, good fit 3.2 Descriptive Statistics and Correlation Analysis of Variables As shown in Table 2, the correlation coefficients among physical exercise, psychological resilience, self-efficacy, and social-emotional competence were all positive and statistically significant. Among these variables, physical exercise showed the strongest correlation with social-emotional competence (r = 0.426). The correlation between self-efficacy and social-emotional competence was slightly lower (r = 0.422). Psychological resilience was moderately and positively correlated with self-efficacy (r = 0.271) and social-emotional competence (r = 0.292), while physical exercise was also moderately and positively correlated with psychological resilience (r = 0.247) and self-efficacy (r = 0.297). These results provide preliminary evidence suggesting that psychological resilience and self-efficacy may play mediating roles in the relationship between physical exercise and children’s social-emotional competence. 3.3 Mediating Effects of Resilience and Self-Efficacy A Bootstrap-based mediation analysis was conducted using the SPSS macro developed by Hayes (2013). A total of 5,000 Bootstrap resamples were generated to test the mediating effects, and bias-corrected (BC) 95% confidence intervals were estimated. Model 6, which is specifically designed for testing chain mediation models, was employed. The regression results are presented in Table 2. When the mediating variables were not included, physical exercise significantly and positively predicted social-emotional competence (β = 0.070, p < 0.01), supporting Hypothesis H1. After the mediating variables were included in the model, the direct effect of physical exercise on social-emotional competence remained significant and positive (β = 0.050, p < 0.01). In addition, physical exercise significantly and positively predicted psychological resilience (β = 0.097, p < 0.01) and self-efficacy (β = 0.059, p < 0.01). Psychological resilience significantly and positively predicted self-efficacy (β = 0.129, p < 0.01) and social-emotional competence (β = 0.058, p < 0.01), and self-efficacy significantly and positively predicted social-emotional competence (β = 0.204, p < 0.01). 3.4 Analysis of Mediation Effects The results of the mediation analysis are presented in Table 3 and Fig. 2. Physical exercise exerted a direct effect on social-emotional competence, with a direct effect value of 0.050, accounting for 71.45% of the total effect (0.070). Psychological resilience and self-efficacy jointly played a chain mediating role in the relationship between physical exercise and social-emotional competence, with a total indirect effect value of 0.0201, accounting for 28.55% of the total effect (0.070).Specifically, the total indirect effect consisted of three mediation pathways. Indirect effect 1 was formed through the pathway physical exercise → psychological resilience → children’s social-emotional competence, with an effect value of 0.006. Indirect effect 2 was formed through the pathway physical exercise → self-efficacy → children’s social-emotional competence, with an effect value of 0.012. Indirect effect 3 was formed through the pathway physical exercise → psychological resilience → self-efficacy → children’s social-emotional competence, with an effect value of 0.003. These three indirect effects accounted for 7.95%, 16.90%, and 3.55% of the total effect, respectively. The 95% confidence intervals for all indirect effects did not include zero, indicating that all three indirect effects were statistically significant. Therefore, Hypotheses 2, 3, and 4 were supported. Discussion 4.1 The Impact of Physical Exercise on Children's Social-Emotional Competence The findings indicate that physical exercise has a significant direct effect on children’s social-emotional competence, thereby supporting Hypothesis 1. Physical exercise contributes to the enhancement of children’s social-emotional competence through four interrelated pathways: emotion regulation, cognitive decision-making, interpersonal interaction, and social awareness. First, physical exercise provides rich emotional experiences that facilitate the development of children’s emotion regulation abilities. Neuroimaging research has shown that long-term, systematic physical exercise promotes increased cortical thickness in the rostral anterior cingulate cortex of both cerebral hemispheres, thereby optimizing emotion regulation strategies and effectively alleviating negative emotions such as anxiety and tension [57, 58]. Second, physical activity enhances children’s brain structure and cognitive executive functioning. Zimmermann reported that physical exercise not only improves children’s motor decision-making abilities in sports-related contexts but also transfers to everyday life, enhancing the quality of information processing and responsible decision-making [59]. In addition, group games and competitive activities in physical exercise provide children with abundant opportunities for verbal and nonverbal interaction, promoting the development of interpersonal communication and cooperation skills, facilitating the establishment of positive interpersonal relationships, and enhancing social adaptability [60]. More importantly, physical exercise significantly promotes children’s social awareness, defined as the ability to understand and empathize with others’ perspectives. Systematic reviews have shown that sports-based interventions significantly enhance children’s prosocial behaviors, including cooperation, empathy, and altruism, with particularly pronounced effects observed in team-based activities. For example, cooperative sports games and role-rotation settings enhance children’s sensitivity to others’ intentions and emotions, thereby fostering the development of empathy [61]. In summary, physical exercise not only strengthens children’s self-regulation and cognitive decision-making abilities but also promotes the development of social awareness through enriched interactive contexts, ultimately enhancing overall social-emotional competence. These findings provide multi-level empirical support for physical exercise as an effective pathway for promoting the comprehensive development of children’s social-emotional competence. 4.2 The Independent Mediating Effect of Psychological Resilience The results indicate that psychological resilience plays a significant mediating role in the relationship between physical exercise and children’s social-emotional competence, thereby supporting Hypothesis 2. This finding suggests that physical exercise not only directly enhances children’s social-emotional competence but also exerts an indirect effect by improving psychological resilience. Specifically, physical exercise is significantly and positively associated with psychological resilience, and psychological resilience is also significantly and positively related to social-emotional competence, which is consistent with previous research findings [62, 63]. As a protective psychological resource that helps individuals cope with external stressors and internal conflicts, psychological resilience is closely related to health-promoting behaviors such as physical exercise [64]. Regular and well-structured physical activity contributes to enhanced functional connectivity between key brain regions, such as the prefrontal cortex and the limbic system [65], thereby improving children’s emotion regulation and behavioral control when facing stress or failure. This process provides strong support for the “self-management” dimension of social-emotional competence. In addition, Maddi noted that psychological resilience is closely associated with hardiness personality traits [66], and physical exercise represents an important pathway for fostering the development of such traits [67]. Repeated exposure to failure, challenge, and physical fatigue in sports contexts encourages children to gradually develop core dimensions of resilience, including control, commitment, challenge, and confidence. This development helps children demonstrate more effective coping strategies when confronted with interpersonal conflict or emotional fluctuation [68], leading to more positive outcomes across social-emotional domains such as emotion regulation, interpersonal skills, and responsible decision-making. Previous studies have also shown that individuals with higher psychological resilience are more likely to maintain an optimistic attitude and engage in positive communication during peer interactions, and to exhibit greater tolerance and empathy when facing divergent opinions or group pressure [69], These characteristics provide a solid psychological foundation for the development of the social awareness dimension of social-emotional competence. Therefore, by activating children’s internal psychological resilience resources, physical exercise facilitates coordinated development in emotion management and social interaction, ultimately promoting social-emotional competence in a comprehensive manner. 4.3 The Independent Mediating Effect of Self-efficacy The results indicate that self-efficacy plays a significant mediating role in the relationship between physical exercise and social-emotional competence, thereby supporting Hypothesis 3. On the one hand, physical exercise is significantly and positively associated with self-efficacy; on the other hand, self-efficacy is also positively related to social-emotional competence, which is consistent with previous findings [38]. First, regular participation in physical exercise not only significantly enhances children’s self-efficacy related to physical abilities but also exerts a positive influence on general self-efficacy in behaviors such as self-protection and coping with risky situations [70]. In particular, when children demonstrate motor abilities superior to those of their peers during physical exercise, these abilities serve as mastery experiences that promote the development of self-efficacy [71]. At the same time, the sense of pride derived from daily social interactions and activities further strengthens psychological motivation. Driven by this intrinsic motivation, children are more likely to engage actively in physical exercise, exhibiting greater goal persistence and autonomy, which contributes to the improvement of the “self-management” dimension of social-emotional competence. Second, self-efficacy provides essential social and emotional support during children’s development. According to self-efficacy theory, individuals are prone to experience negative emotions such as anxiety, tension, and fear when confronted with difficulties, whereas higher self-efficacy effectively inhibits these negative emotional responses and facilitates more adaptive coping capacities [72]. This process directly contributes to the development of responsible decision-making. Third, high levels of self-efficacy offer children a positive sense of self-identity, helping them regulate conflicts and stress in social behavior, enhancing confidence in interpersonal interactions, and enabling greater initiative and adaptability in interactions with others, thereby promoting the development of interpersonal skills [73]. In addition, children with higher self-efficacy are more likely to develop positive attributional styles, demonstrate greater understanding of others’ emotions and perspectives, and exhibit stronger empathy and social responsibility within group contexts [61]. Such children not only show better emotion regulation but are also more attentive to others’ needs and responses, allowing them to integrate more effectively into social situations. Therefore, children can enhance their self-efficacy through physical exercise and, in turn, exhibit higher levels of social-emotional competence. 4.4 The Serial Mediating Effect of Psychological Resilience and Self-efficacy The present study found that physical exercise positively influences children’s social-emotional competence through the chain mediating effects of psychological resilience and self-efficacy, thereby supporting Hypothesis 4. This finding further elucidates the pathway through which physical exercise enhances children’s social-emotional competence by strengthening internal psychological resources. Psychological resilience, as an adaptive capacity developed by individuals in the face of adversity, is significantly and positively associated with self-efficacy [74]. Research has shown that when individuals encounter challenges, psychological resilience helps them identify solutions under pressure and strengthen self-beliefs through repeated successful experiences [75]. Navickienė further indicated that a virtuous cycle exists between psychological resilience and self-efficacy. Psychological resilience cultivated through overcoming challenges and difficulties can effectively enhance self-efficacy; the more frequently individuals overcome adversity, the stronger their psychological resilience becomes, and each successful breakthrough reinforces the belief of “I can do it,” thereby leading to higher levels of self-efficacy [76]. Therefore, the chain mediating mechanism of psychological resilience and self-efficacy clearly reveals the pathway through which physical exercise exerts a deeper influence on social-emotional competence. Physical exercise not only directly improves children’s social-emotional competence but also gradually enhances psychological resilience, which in turn strengthens self-efficacy, ultimately promoting the overall development of children’s social-emotional competence. 4.5 Limitations This study has several limitations. First, the research design was cross-sectional, which may limit the strength of causal inference. Future studies should adopt a combination of longitudinal and cross-sectional designs to better examine underlying causal relationships. Second, this study examined only two mediating variables—psychological resilience and self-efficacy—in the relationship between physical exercise and children’s social-emotional competence. Whether other potential mediators exist remains to be verified in future research. Third, data were collected using self-report measures, which may involve a certain degree of subjective bias. Future studies could combine self-reports with ratings from others to enhance the objectivity and reliability of the data. Fourth, the participants were children from Guangdong Province, China. Differences in educational and sociocultural contexts may limit the generalizability of the findings. Future research should be conducted in multiple countries and across diverse sociocultural backgrounds. Conclusion Based on a cross-sectional study of children in Guangdong Province, China, this study constructed a chain mediation model to examine the relationship between physical exercise and children’s social-emotional competence. The findings provide theoretical support and practical evidence for the cultivation of children’s social-emotional competence. The main conclusions are as follows: (1) physical exercise positively predicts children’s social-emotional competence; and (2) psychological resilience and self-efficacy play a chain mediating role in the relationship between physical exercise and children’s social-emotional competence. Declarations Acknowledgments This thesis was independently written and researched by the author. I would like to express my gratitude to the team members for their assistance in completing this study. Author Contributions Manuscript Drafting : Menghua Wang. Data Analysis:Qin Zeng. Data Collection:Kelei Guo.Research Framework Development: Wenbin Wu. Manuscript Review and Revision: Rong Xie. All authors have read and agreed to the final version of the manuscript. Ethical considerations This study protocol was reviewed and approved by the Human Research Ethics Committee of Guangzhou Sport University (Approval No. 2024LCLL-72). All procedures were conducted in accordance with the ethical standards of the Declaration of Helsinki. Consent to participate Written informed consent was obtained from all participants prior to data collection. For participants under 18 years of age, written consent was also obtained from their parents or legal guardians. All data were collected anonymously and used solely for research purposes to ensure the confidentiality and privacy of participants. Consent for publication Not applicable. This study did not include any identifiable individual data, images, or personal information. Declaration of conflicting interest The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article. Funding statement This study was supported by the Education Science Planning Project of Guangdong Province, China (Grant No. 2025JKZG034) and the Education Science Planning Project of Guangdong Province, China (Grant No. 2023GXJK354). Data availability Due to ethical and privacy considerations, the datasets generated and/or analyzed during the current study are not publicly available but are available from the corresponding author (Rong Xie, [email protected] ) upon reasonable request. References Pu R, Cui X, Qian J. How Family-School Cooperation Affects the Development of the Socio-EmotionalCompetence of Rural Children Left at Home by Their Parents Employed in Cities. Educational Research. 2024;45(06):101-14. 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Subarkah A, editor Analysis of interpersonal communication in sports. 2nd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS 2018) and 1st Conference on Interdisciplinary Approach in Sports (CoIS 2018); 2018: Atlantis Press. Wu J, Zhu L, Dong X, Sun Z, Cai K, Shi Y, et al. Relationship between physical activity and emotional regulation strategies in early adulthood: mediating effects of cortical thickness. Brain Sciences. 2022;12(9):1210. Zimmermann L. The influence of physical activity on information: processing in consumer decision making: London School of Economics and Political Science; 2017. Moreira M, Veiga G, Lopes F, Hales D, Luz C, Cordovil R. Kindergarten affordances for physical activity and preschoolers’ motor and social-emotional competence. Children. 2023;10(2):214. Li J, Shao W. Influence of sports activities on prosocial behavior of children and adolescents: A systematic literature review. 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The Relationship Between Learning Burnout, Personality Hardiness, and Physical Exercise. China Adult Education. 2011;(08):131-3. Xi J, Zuo Z, Wei W. Daily emotional states and emotional self-regulation strategies amonghigh school students with different resilience levels. Chinese Mental Health Journal. 2013;27(09):709-14. Çiftçi İ. The effect of psychological resilience and social/emotional competence on communication skills. Synesis (ISSN 1984-6754). 2023;15(4):331-44. Tang Z. On the Relationship Between Physical Exercise and Mental Health. Journal of Psychological Science. 2000;(03):370-69. doi: 10.16719/j.cnki.1671-6981.2000.03.033. Bandura A, Freeman WH, Lightsey R. Self-Efficacy: The Exercise of Control. Journal of Cognitive Psychotherapy. 1997. Tang D, Dong Y, Yu G, Wen S. The Regulatory Emotional Self-Efficacy:A New Research Topic. Advances in Psychological Science. 2010;18(04):598-604. Zhang D. A Survey of General Self-Efficacy and Interpersonal Skills Among Vocational College Students. Chinese Vocational and Technical Education. 2009;(10):60-1+9. Langermann A. Togetherness and the Belief in Oneself: Investigating Self-Efficacy within the Context of Community Resilience: University of Twente; 2023. Peng B, Chen W, Wang H, Yu T. How does physical exercise influence self-efficacy in adolescents? A study based on the mediating role of psychological resilience. BMC Psychology. 2025;13(1):1-17. Navickienė O, Vasiliauskas AV. The effect of cadet resilience on self-efficacy and professional achievement: verification of the moderated mediating effect of vocational calling. Frontiers in Psychology. 2024;14:1330969. Table 2 To 4 Table 2 To 4 are available in the Supplementary Files section. Additional Declarations No competing interests reported. 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It constitutes a critical foundation for early childhood development as well as for the acquisition of more complex skills later in life, and it exerts a profound influence on individuals\u0026rsquo; functioning in adulthood [2]. Empirical evidence indicates that children with well-developed social-emotional competence are more likely to form harmonious interpersonal relationships, maintain better mental health, and achieve higher academic performance compared with their peers [3]. In contrast, deficits in social-emotional competence are associated with increased negative emotional experiences, such as anxiety and insecurity, as well as a significantly elevated risk of problem behaviors [4, 5]. However, the development of social-emotional competence among children worldwide is currently facing a widespread and pressing challenge. Data from the United States show that 55%\u0026ndash;71% of surveyed students exhibit substantial shortcomings in key dimensions of social-emotional competence, including empathy, decision-making ability, and interpersonal skills, while 7%\u0026ndash;24% of young children demonstrate delayed development in social-emotional competence [6]. In China, approximately 13.3% of children display problem behaviors, which are significantly associated with delayed development of social-emotional competence [7].\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAgainst this backdrop, social-emotional competence, as a core competency for children and adolescents in the 21st century [8], has attracted increasing attention from the global academic community as well as from international organizations such as the United Nations Educational, Scientific and Cultural Organization [9], OECD [10], and the World Bank [11]; Extensive research and practice have been conducted on its measurement, cultivation, and underlying mechanisms. Nevertheless, identifying effective and scalable approaches to enhance children\u0026rsquo;s social-emotional competence\u0026mdash;particularly practical, everyday intervention strategies and their internal mechanisms\u0026mdash;remains a central challenge in the field. Physical exercise, as a process rich in emotional experiences, moral engagement, and character development, has been shown to effectively improve emotion regulation and promote the development of interpersonal relationships in children [12]; thereby playing an irreplaceable role in fostering social-emotional competence. Accordingly, the present study aims to examine the effects of physical exercise on children\u0026rsquo;s social-emotional competence and to introduce psychological resilience and self-efficacy as mediating variables, with the goal of systematically elucidating the underlying mechanisms from a psychological perspective and providing theoretical and practical insights for promoting social-emotional competence in contemporary children.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e1.1 The Relationship Between Physical Exercise and Children\u0026rsquo;s Social-Emotional Competence\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eMantz conceptualized children\u0026rsquo;s social-emotional competence as comprising four dimensions: social awareness, self-management, responsible decision-making, and interpersonal skills [13]. In existing studies, physical exercise can serve as an effective approach to promoting the coordinated development of these abilities. First, as an important component of social awareness, empathy can be significantly enhanced through physical exercise, thereby facilitating the positive development of children\u0026rsquo;s social awareness [14]. Second, during physical exercise, children are required to continuously cope with negative emotional challenges caused by factors such as fatigue and failure. This process helps to train and improve their emotion regulation ability, thus providing a psychological basis for the further development of self-management [15]. With respect to decision-making ability, the study by Bulger provides an example: children were able to autonomously adjust their movement strategies according to target distance during throwing practice, reflecting the role of physical exercise in promoting decision-making and problem-solving abilities [16, 17]. In addition, participation in physical exercise helps to enhance cohesion within children\u0026rsquo;s groups and to build more positive interpersonal interaction networks [18]. By improving children\u0026rsquo;s self-control and empathy, physical exercise can effectively reduce interpersonal conflicts and thereby significantly promote the development of interpersonal skills [19, 20].\u003c/p\u003e\n\u003cp\u003eBased on this, the present study proposes Hypothesis 1: Physical exercise positively affects children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e1.2 The Mediating Effect of Psychological Resilience\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eOne of the mediating mechanisms examined in this study is the mediating role of psychological resilience. Psychological resilience refers to an individual\u0026rsquo;s ability to adapt to change and stress in a healthy and adaptive manner [21], It comprises four dimensions: control (the individual\u0026rsquo;s internal tendency to regulate their own behavior and influence the environment), commitment (the tendency to actively engage in a group rather than remain isolated from it), challenge (the belief that events are changeable and that situations should be viewed as opportunities rather than threats), and confidence (the individual\u0026rsquo;s firm belief in their own ability to achieve success) [22]. Marshall et al. found, through a one-month exercise intervention, that participants showed significant increases in the confidence and commitment dimensions. Moreover, individuals who demonstrated greater improvements in motor performance during physical exercise exhibited more pronounced enhancements in psychological resilience [23], providing evidence that psychological resilience can be acquired and strengthened through regular physical exercise [24, 25]. In addition, a significant association exists between psychological resilience and children\u0026rsquo;s social-emotional competence, such that higher levels of psychological resilience are associated with higher overall levels of social-emotional competence [26]. Previous studies have shown that psychological resilience, as an important predictor of emotion regulation, plays a critical role in alleviating negative emotional states in children, including tension, anxiety, and depression [27], thereby positively influencing children\u0026rsquo;s self-management ability. Furthermore, the four-dimensional model of psychological resilience (control, commitment, challenge, and confidence) corresponds to task performance (self-control and perseverance), interpersonal skills (sociability), and emotion regulation (optimism) in the OECD social-emotional competence framework [28]. Individuals with higher psychological resilience tend to score higher on task performance dimensions [29], providing empirical support for the association between the two constructs.\u003c/p\u003e\n\u003cp\u003eBased on this, Hypothesis 2 is proposed: Psychological resilience mediates the effect of physical exercise on children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e1.3 The Mediating Effect of Self-efficacy\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAnother mediating mechanism examined in this study is the mediating role of self-efficacy. Self-efficacy, first proposed by Bandura, refers to individuals\u0026rsquo; confidence or belief in their ability to achieve specific behavioral goals within a given domain [30]. Research has shown that physical exercise is an important pathway for enhancing self-efficacy. On the one hand, physical exercise positively predicts self-efficacy by strengthening individuals\u0026rsquo; physical self-identity [31, 32]. On the other hand, according to self-efficacy theory, mastery experiences are the core source of self-efficacy [33]. The process through which children acquire motor skills and knowledge during physical exercise constitutes an important form of mastery experience, thereby effectively enhancing their self-efficacy [34]. Self-efficacy is not only a core variable within the individual motivational system but is also regarded as a key factor influencing the development of children\u0026rsquo;s social-emotional competence [35]. Children with high self-efficacy demonstrate better communication skills, problem-solving abilities, and confidence in interpersonal interactions, which significantly promote the establishment and maintenance of positive interpersonal relationships [36]. At the mechanistic level, self-efficacy, as an important psychological resource for coping with social situations, can significantly enhance children\u0026rsquo;s adaptability and regulatory capacity in social interactions [37]. When facing stress or challenges, individuals with higher levels of self-efficacy are better able to manage their emotions and respond proactively, thereby exhibiting higher levels of social-emotional competence [38, 39].\u003c/p\u003e\n\u003cp\u003eBased on this, Hypothesis 3 is proposed: Self-efficacy mediates the effect of physical exercise on children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e1.4 The Chain Mediating Effects of Psychological Resilience and Self-Efficacy\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAnother mediating mechanism examined in this study is the chain mediating effect of psychological resilience and self-efficacy. Previous research has shown that psychological resilience is one of the key factors enhancing self-efficacy. As an internal resource for coping with stress and challenges, psychological resilience helps individuals maintain a positive psychological state, thereby strengthening their confidence in their own abilities [40]. When encountering adversity or challenging situations, children with higher levels of psychological resilience tend to exhibit greater confidence and perseverance. Such positive coping facilitates the acquisition of actual mastery experiences [38, 41]. and these success experiences derived from personal effort represent a crucial pathway for activating and enhancing self-efficacy [42]. An individual\u0026rsquo;s self-efficacy is dynamically influenced by multiple factors, including ability appraisal, perceived task difficulty, effort investment, and past experiences [43]. As a protective mechanism, psychological resilience is typically associated with firm self-beliefs. Individuals with higher psychological resilience are more likely to make positive evaluations of their own abilities, task difficulty, and effort expenditure, thereby further enhancing their self-efficacy [44].\u003c/p\u003e\n\u003cp\u003eBased on this, Hypothesis 4 is proposed: Psychological resilience and self-efficacy may jointly play a chain mediating role in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003eIn summary, to examine the mechanisms underlying the relationship between physical exercise and children\u0026rsquo;s social-emotional competence, the present study proposes a chain mediation model (see Fig. 1) and aims to test the following hypotheses: (1) physical exercise significantly and positively predicts children\u0026rsquo;s social-emotional competence; (2) psychological resilience and self-efficacy independently mediate the relationship between physical exercise and children\u0026rsquo;s social-emotional competence; and (3) psychological resilience and self-efficacy jointly exert a chain mediating effect in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence.\u003c/p\u003e"},{"header":"Research Methods ","content":"\u003cp\u003e\u003cstrong\u003e2.1 participants\u003c/strong\u003e\u003cbr\u003e\u0026nbsp; \u0026nbsp; \u0026nbsp;This study employed a convenience sampling method to recruit students in Grades 3 to 6 from several primary schools in Guangdong Province, China. Data collection was conducted between March 1 and March 31, 2025. The inclusion criteria were as follows: (1) enrollment as a student in Grades 3 to 6; (2) good physical health with no motor impairments; and (3) absence of cognitive impairments, with the ability to accurately understand the questionnaire items and instructions. Individuals who did not meet these criteria were excluded from the study. A total of 360 children who met the inclusion criteria were each administered one integrated questionnaire consisting of four scales. After data screening (e.g., missing responses and duplicate submissions), 29 invalid questionnaires were excluded, resulting in a final valid sample of 331 questionnaires, with an effective response rate of 91.94%. The average age of the subjects was 10.13 \u0026plusmn; 1.405 years.Among the participants, 179 were boys (54%) and 152 were girls (45%). The sample included 70 third-grade students (21.1%), 84 fourth-grade students (25.3%), 86 fifth-grade students (25.9%), and 91 sixth-grade students (27.4%). The questionnaires were administered in paper-and-pencil format and distributed by the research team. Data collection took place during self-study periods in a classroom setting. Prior to questionnaire administration, the researchers provided participants with a detailed explanation of the study purpose, clear instructions for completion, and addressed any questions or concerns raised by the participants. Each participant was required to complete an integrated questionnaire comprising four scales: the Physical Activity Rating Scale, the Social-Emotional Competence Scale, the Psychological Resilience Scale, and the Self-Efficacy Scale. The questionnaire consisted of a total of 52 items, with an estimated completion time of approximately 8 minutes.\u003c/p\u003e\n\u003cp\u003eBefore data collection, all researchers received centralized training to ensure standardized procedures. During the field investigation, researchers supervised the questionnaire completion process, informed participants of relevant study information, and obtained their informed consent along with written assent. As the participants were minors, written consent was also obtained from their legal guardians. In addition, the study protocol was reviewed and approved by the Human Research Ethics Committee of Guangzhou Sport University (approval number: 2024LCLL-72). The questionnaire instructions emphasized anonymity, assured participants that there were no right or wrong answers, clarified that the data would be used solely for scientific research purposes, and specified the expected completion time.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.2 Measurement Tools\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.2.1 Physical Activity Rating Scale\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe study employed the Physical Activity Rating Scale, initially developed by Hashimoto et al. (1990) and subsequently adapted into Chinese by Liang Deqing et al. [45]. This instrument assesses physical activity across three dimensions: intensity, duration, and frequency. Each dimension comprises five graded levels. The overall physical activity level score is derived from the formula: Activity Level Score = Intensity \u0026times; (Duration - 1) \u0026times; Frequency. For example, if exercise duration = 4 (score of 3), exercise intensity = 4 (score of 4), and exercise frequency = 5 (score of 5), then the physical exercise level is calculated as 3 \u0026times; 4 \u0026times; 5 = 60. Previous studies have demonstrated that this scale is suitable for use with child populations[46, 47]. In the present study, the scale showed acceptable internal consistency, with a Cronbach\u0026rsquo;s \u0026alpha; coefficient of 0.705.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.2.2 Social Emotional Competence Scale\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eSocial emotional competence was measured using the Chinese version of the Delaware Social-Emotional Competence Scale [48]. The scale consists of 12 items and comprises four dimensions: self-management, interpersonal relationships, social awareness, and responsible decision-making, with three items in each dimension. Responses are rated on a 4-point Likert scale, ranging from 1 (\u0026ldquo;not at all like me\u0026rdquo;) to 4 (\u0026ldquo;very much like me\u0026rdquo;), with intermediate options of 2 (\u0026ldquo;not very much like me\u0026rdquo;) and 3 (\u0026ldquo;somewhat like me\u0026rdquo;). The items primarily reflect the developmental level of children\u0026rsquo;s social-emotional competence, including self-management ability, interpersonal skills, social awareness, and the ability to make responsible decisions. Previous studies have demonstrated that this scale is suitable for use with child populations [49, 50]. In the present study, the scale demonstrated acceptable internal consistency, with a Cronbach\u0026rsquo;s \u0026alpha; coefficient of 0.724.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.2.3 Child Resilience Scale\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003ePsychological resilience was assessed using the Adolescent Psychological Resilience Scale [51], developed by Hu Yueqin and Gan Yiqun. The scale comprises five dimensions: positive cognition, goal focus, family support, interpersonal assistance, and emotion control, with a total of 27 items, of which 12 are reverse-scored. Responses are rated on a 5-point Likert scale, with higher scores indicating higher levels of psychological resilience. Previous studies have demonstrated that this scale is suitable for use with child populations [52, 53]. In the present study, the scale demonstrated acceptable internal consistency, with a Cronbach\u0026rsquo;s \u0026alpha; coefficient of 0.701.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.2.4 Self-Efficacy Scale\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eSelf-efficacy was evaluated using the Chinese version of the General Self-Efficacy Scale (GSES), revised by Wang Caikang et al. (2001)[54]. The scale does not distinguish between dimensions and consists of 10 items. Responses are rated on a 4-point Likert scale, ranging from 1 (\u0026ldquo;completely inconsistent\u0026rdquo;) to 4 (\u0026ldquo;completely consistent\u0026rdquo;), with higher scores indicating higher levels of self-efficacy. Previous studies have demonstrated that this scale is suitable for use with child populations [55, 56]. In the present study, the scale showed good internal consistency, with a Cronbach\u0026rsquo;s \u0026alpha; coefficient of 0.851.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e2.3 Data Processing\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eData analysis was performed using SPSS 26.0 for Pearson correlation analysis and the PROCESS macro for mediation effect testing. Confirmatory factor analysis (CFA) of the questionnaires was conducted using Amos 29.0.\u003c/p\u003e"},{"header":"Research Results and Analysis","content":"\u003cp\u003e\u003cstrong\u003e3.1 Common Method Bias Test\u003c/strong\u003e\u003cbr\u003e\u0026nbsp; \u0026nbsp; \u0026nbsp;As data in the present study were collected using self-report measures, the potential for common method variance (CMV) could not be ruled out. Therefore, necessary procedural controls were implemented during data collection, such as informing participants in the questionnaire instructions that the survey was anonymous and that the data would be used solely for scientific research. In addition, some questionnaire items were reverse-scored. To assess common method bias, Harman\u0026rsquo;s single-factor test was conducted. The results of the unrotated exploratory factor analysis (EFA) indicated that 15 factors with eigenvalues greater than 1 were extracted, and the first factor accounted for 17.087% of the total variance, which is below the critical threshold of 40%. Furthermore, confirmatory factor analysis was performed using AMOS software, in which a single common factor was extracted from the multiple variables involved in the study, and all items were loaded onto this factor. The model fit results are presented in Table 1, indicating that no single factor could account for the majority of the variance. Therefore, the results suggest that common method bias is not a serious concern in the present study.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 1.\u0026nbsp;\u003c/strong\u003eModel Fit Indices\u003c/p\u003e\n\u003cdiv align=\"center\"\u003e\n \u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd style=\"width: 25.2525%;\"\u003e\n \u003cp\u003eFit Index\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd style=\"width: 30.303%;\"\u003e\n \u003cp\u003eModel Value\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd style=\"width: 44.4444%;\"\u003e\n \u003cp\u003eCriterion\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"width: 25.2525%;\"\u003e\n \u003cp\u003ex\u003csup\u003e2\u003c/sup\u003e/df\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 30.303%;\"\u003e\n \u003cp\u003e3.034\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 44.4444%;\"\u003e\n \u003cp\u003e\u0026lt;3.000,good fit\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"width: 25.2525%;\"\u003e\n \u003cp\u003eCFI\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 30.303%;\"\u003e\n \u003cp\u003e0.457\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 44.4444%;\"\u003e\n \u003cp\u003e\u0026gt;0.900, good fit\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"width: 25.2525%;\"\u003e\n \u003cp\u003eTLI\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 30.303%;\"\u003e\n \u003cp\u003e0.435\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 44.4444%;\"\u003e\n \u003cp\u003e\u0026gt;0.900, good fit\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd style=\"width: 25.2525%;\"\u003e\n \u003cp\u003eIFI\u003c/p\u003e\n \u003cp\u003eRMSEA\u003c/p\u003e\n \u003cp\u003eSRMR\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 30.303%;\"\u003e\n \u003cp\u003e0.463\u003c/p\u003e\n \u003cp\u003e0.089\u003c/p\u003e\n \u003cp\u003e0.092\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd valign=\"bottom\" style=\"width: 44.4444%;\"\u003e\n \u003cp\u003e\u0026gt;0.900, good fit\u003c/p\u003e\n \u003cp\u003e\u0026lt;0.080, good fit\u003c/p\u003e\n \u003cp\u003e\u0026lt;0.080, good fit\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n \u003c/table\u003e\n\u003c/div\u003e\n\u003cp\u003e\u003cstrong\u003e3.2 Descriptive Statistics and Correlation Analysis of Variables\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eAs shown in Table 2, the correlation coefficients among physical exercise, psychological resilience, self-efficacy, and social-emotional competence were all positive and statistically significant. Among these variables, physical exercise showed the strongest correlation with social-emotional competence (r = 0.426). The correlation between self-efficacy and social-emotional competence was slightly lower (r = 0.422). Psychological resilience was moderately and positively correlated with self-efficacy (r = 0.271) and social-emotional competence (r = 0.292), while physical exercise was also moderately and positively correlated with psychological resilience (r = 0.247) and self-efficacy (r = 0.297).\u003c/p\u003e\n\u003cp\u003eThese results provide preliminary evidence suggesting that psychological resilience and self-efficacy may play mediating roles in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.3 Mediating Effects of Resilience and Self-Efficacy\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eA Bootstrap-based mediation analysis was conducted using the SPSS macro developed by Hayes (2013). A total of 5,000 Bootstrap resamples were generated to test the mediating effects, and bias-corrected (BC) 95% confidence intervals were estimated. Model 6, which is specifically designed for testing chain mediation models, was employed. The regression results are presented in Table 2. When the mediating variables were not included, physical exercise significantly and positively predicted social-emotional competence (\u0026beta; = 0.070, p \u0026lt; 0.01), supporting Hypothesis H1. After the mediating variables were included in the model, the direct effect of physical exercise on social-emotional competence remained significant and positive (\u0026beta; = 0.050, p \u0026lt; 0.01). In addition, physical exercise significantly and positively predicted psychological resilience (\u0026beta; = 0.097, p \u0026lt; 0.01) and self-efficacy (\u0026beta; = 0.059, p \u0026lt; 0.01). Psychological resilience significantly and positively predicted self-efficacy (\u0026beta; = 0.129, p \u0026lt; 0.01) and social-emotional competence (\u0026beta; = 0.058, p \u0026lt; 0.01), and self-efficacy significantly and positively predicted social-emotional competence (\u0026beta; = 0.204, p \u0026lt; 0.01).\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e3.4 Analysis of Mediation Effects\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe results of the mediation analysis are presented in Table 3 and Fig. 2. Physical exercise exerted a direct effect on social-emotional competence, with a direct effect value of 0.050, accounting for 71.45% of the total effect (0.070). Psychological resilience and self-efficacy jointly played a chain mediating role in the relationship between physical exercise and social-emotional competence, with a total indirect effect value of 0.0201, accounting for 28.55% of the total effect (0.070).Specifically, the total indirect effect consisted of three mediation pathways. Indirect effect 1 was formed through the pathway physical exercise \u0026rarr; psychological resilience \u0026rarr; children\u0026rsquo;s social-emotional competence, with an effect value of 0.006. Indirect effect 2 was formed through the pathway physical exercise \u0026rarr; self-efficacy \u0026rarr; children\u0026rsquo;s social-emotional competence, with an effect value of 0.012. Indirect effect 3 was formed through the pathway physical exercise \u0026rarr; psychological resilience \u0026rarr; self-efficacy \u0026rarr; children\u0026rsquo;s social-emotional competence, with an effect value of 0.003. These three indirect effects accounted for 7.95%, 16.90%, and 3.55% of the total effect, respectively. The 95% confidence intervals for all indirect effects did not include zero, indicating that all three indirect effects were statistically significant. Therefore, Hypotheses 2, 3, and 4 were supported.\u003c/p\u003e"},{"header":"Discussion","content":"\u003cp\u003e\u003cstrong\u003e4.1 The Impact of Physical Exercise on Children\u0026apos;s Social-Emotional Competence\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe findings indicate that physical exercise has a significant direct effect on children\u0026rsquo;s social-emotional competence, thereby supporting Hypothesis 1. Physical exercise contributes to the enhancement of children\u0026rsquo;s social-emotional competence through four interrelated pathways: emotion regulation, cognitive decision-making, interpersonal interaction, and social awareness. First, physical exercise provides rich emotional experiences that facilitate the development of children\u0026rsquo;s emotion regulation abilities. Neuroimaging research has shown that long-term, systematic physical exercise promotes increased cortical thickness in the rostral anterior cingulate cortex of both cerebral hemispheres, thereby optimizing emotion regulation strategies and effectively alleviating negative emotions such as anxiety and tension [57, 58]. Second, physical activity enhances children\u0026rsquo;s brain structure and cognitive executive functioning. Zimmermann reported that physical exercise not only improves children\u0026rsquo;s motor decision-making abilities in sports-related contexts but also transfers to everyday life, enhancing the quality of information processing and responsible decision-making [59]. In addition, group games and competitive activities in physical exercise provide children with abundant opportunities for verbal and nonverbal interaction, promoting the development of interpersonal communication and cooperation skills, facilitating the establishment of positive interpersonal relationships, and enhancing social adaptability [60]. More importantly, physical exercise significantly promotes children\u0026rsquo;s social awareness, defined as the ability to understand and empathize with others\u0026rsquo; perspectives. Systematic reviews have shown that sports-based interventions significantly enhance children\u0026rsquo;s prosocial behaviors, including cooperation, empathy, and altruism, with particularly pronounced effects observed in team-based activities. For example, cooperative sports games and role-rotation settings enhance children\u0026rsquo;s sensitivity to others\u0026rsquo; intentions and emotions, thereby fostering the development of empathy [61].\u003c/p\u003e\n\u003cp\u003eIn summary, physical exercise not only strengthens children\u0026rsquo;s self-regulation and cognitive decision-making abilities but also promotes the development of social awareness through enriched interactive contexts, ultimately enhancing overall social-emotional competence. These findings provide multi-level empirical support for physical exercise as an effective pathway for promoting the comprehensive development of children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e4.2 The Independent Mediating Effect of Psychological Resilience\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe results indicate that psychological resilience plays a significant mediating role in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence, thereby supporting Hypothesis 2. This finding suggests that physical exercise not only directly enhances children\u0026rsquo;s social-emotional competence but also exerts an indirect effect by improving psychological resilience. Specifically, physical exercise is significantly and positively associated with psychological resilience, and psychological resilience is also significantly and positively related to social-emotional competence, which is consistent with previous research findings [62, 63]. As a protective psychological resource that helps individuals cope with external stressors and internal conflicts, psychological resilience is closely related to health-promoting behaviors such as physical exercise [64]. Regular and well-structured physical activity contributes to enhanced functional connectivity between key brain regions, such as the prefrontal cortex and the limbic system [65], thereby improving children\u0026rsquo;s emotion regulation and behavioral control when facing stress or failure. This process provides strong support for the \u0026ldquo;self-management\u0026rdquo; dimension of social-emotional competence. In addition, Maddi noted that psychological resilience is closely associated with hardiness personality traits [66], and physical exercise represents an important pathway for fostering the development of such traits [67]. Repeated exposure to failure, challenge, and physical fatigue in sports contexts encourages children to gradually develop core dimensions of resilience, including control, commitment, challenge, and confidence. This development helps children demonstrate more effective coping strategies when confronted with interpersonal conflict or emotional fluctuation [68], leading to more positive outcomes across social-emotional domains such as emotion regulation, interpersonal skills, and responsible decision-making. Previous studies have also shown that individuals with higher psychological resilience are more likely to maintain an optimistic attitude and engage in positive communication during peer interactions, and to exhibit greater tolerance and empathy when facing divergent opinions or group pressure [69], These characteristics provide a solid psychological foundation for the development of the social awareness dimension of social-emotional competence.\u003c/p\u003e\n\u003cp\u003eTherefore, by activating children\u0026rsquo;s internal psychological resilience resources, physical exercise facilitates coordinated development in emotion management and social interaction, ultimately promoting social-emotional competence in a comprehensive manner.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e4.3 The Independent Mediating Effect of Self-efficacy\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe results indicate that self-efficacy plays a significant mediating role in the relationship between physical exercise and social-emotional competence, thereby supporting Hypothesis 3. On the one hand, physical exercise is significantly and positively associated with self-efficacy; on the other hand, self-efficacy is also positively related to social-emotional competence, which is consistent with previous findings [38]. First, regular participation in physical exercise not only significantly enhances children\u0026rsquo;s self-efficacy related to physical abilities but also exerts a positive influence on general self-efficacy in behaviors such as self-protection and coping with risky situations [70]. In particular, when children demonstrate motor abilities superior to those of their peers during physical exercise, these abilities serve as mastery experiences that promote the development of self-efficacy [71]. At the same time, the sense of pride derived from daily social interactions and activities further strengthens psychological motivation. Driven by this intrinsic motivation, children are more likely to engage actively in physical exercise, exhibiting greater goal persistence and autonomy, which contributes to the improvement of the \u0026ldquo;self-management\u0026rdquo; dimension of social-emotional competence. Second, self-efficacy provides essential social and emotional support during children\u0026rsquo;s development. According to self-efficacy theory, individuals are prone to experience negative emotions such as anxiety, tension, and fear when confronted with difficulties, whereas higher self-efficacy effectively inhibits these negative emotional responses and facilitates more adaptive coping capacities [72]. This process directly contributes to the development of responsible decision-making. Third, high levels of self-efficacy offer children a positive sense of self-identity, helping them regulate conflicts and stress in social behavior, enhancing confidence in interpersonal interactions, and enabling greater initiative and adaptability in interactions with others, thereby promoting the development of interpersonal skills [73]. In addition, children with higher self-efficacy are more likely to develop positive attributional styles, demonstrate greater understanding of others\u0026rsquo; emotions and perspectives, and exhibit stronger empathy and social responsibility within group contexts [61]. Such children not only show better emotion regulation but are also more attentive to others\u0026rsquo; needs and responses, allowing them to integrate more effectively into social situations.\u003c/p\u003e\n\u003cp\u003eTherefore, children can enhance their self-efficacy through physical exercise and, in turn, exhibit higher levels of social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e4.4 The Serial Mediating Effect of Psychological Resilience and Self-efficacy\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThe present study found that physical exercise positively influences children\u0026rsquo;s social-emotional competence through the chain mediating effects of psychological resilience and self-efficacy, thereby supporting Hypothesis 4. This finding further elucidates the pathway through which physical exercise enhances children\u0026rsquo;s social-emotional competence by strengthening internal psychological resources. Psychological resilience, as an adaptive capacity developed by individuals in the face of adversity, is significantly and positively associated with self-efficacy [74]. Research has shown that when individuals encounter challenges, psychological resilience helps them identify solutions under pressure and strengthen self-beliefs through repeated successful experiences [75]. Navickienė further indicated that a virtuous cycle exists between psychological resilience and self-efficacy. Psychological resilience cultivated through overcoming challenges and difficulties can effectively enhance self-efficacy; the more frequently individuals overcome adversity, the stronger their psychological resilience becomes, and each successful breakthrough reinforces the belief of \u0026ldquo;I can do it,\u0026rdquo; thereby leading to higher levels of self-efficacy [76].\u003c/p\u003e\n\u003cp\u003eTherefore, the chain mediating mechanism of psychological resilience and self-efficacy clearly reveals the pathway through which physical exercise exerts a deeper influence on social-emotional competence. Physical exercise not only directly improves children\u0026rsquo;s social-emotional competence but also gradually enhances psychological resilience, which in turn strengthens self-efficacy, ultimately promoting the overall development of children\u0026rsquo;s social-emotional competence.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e4.5 Limitations\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis study has several limitations. First, the research design was cross-sectional, which may limit the strength of causal inference. Future studies should adopt a combination of longitudinal and cross-sectional designs to better examine underlying causal relationships. Second, this study examined only two mediating variables\u0026mdash;psychological resilience and self-efficacy\u0026mdash;in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence. Whether other potential mediators exist remains to be verified in future research. Third, data were collected using self-report measures, which may involve a certain degree of subjective bias. Future studies could combine self-reports with ratings from others to enhance the objectivity and reliability of the data. Fourth, the participants were children from Guangdong Province, China. Differences in educational and sociocultural contexts may limit the generalizability of the findings. Future research should be conducted in multiple countries and across diverse sociocultural backgrounds.\u0026nbsp;\u003c/p\u003e"},{"header":"Conclusion","content":"\u003cp\u003eBased on a cross-sectional study of children in Guangdong Province, China, this study constructed a chain mediation model to examine the relationship between physical exercise and children\u0026rsquo;s social-emotional competence. The findings provide theoretical support and practical evidence for the cultivation of children\u0026rsquo;s social-emotional competence. The main conclusions are as follows: (1) physical exercise positively predicts children\u0026rsquo;s social-emotional competence; and (2) psychological resilience and self-efficacy play a chain mediating role in the relationship between physical exercise and children\u0026rsquo;s social-emotional competence.\u0026nbsp;\u003c/p\u003e\n"},{"header":"Declarations","content":"\u003cp\u003e\u003cstrong\u003eAcknowledgments\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eThis thesis was independently written and researched by the author. I would like to express my gratitude to the team members for their assistance in completing this study.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor Contributions\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003eManuscript Drafting : Menghua Wang. Data Analysis:Qin Zeng. Data Collection:Kelei Guo.Research Framework Development: Wenbin Wu. Manuscript Review and Revision: Rong Xie. All authors have read and agreed to the final version of the manuscript.\u003c/p\u003e\n\u003ch5\u003e\u003cstrong\u003eEthical considerations\u003c/strong\u003e\u003c/h5\u003e\n\u003cp\u003eThis study protocol was reviewed and approved by the Human Research Ethics Committee of Guangzhou Sport University (Approval No. 2024LCLL-72). All procedures were conducted in accordance with the ethical standards of the Declaration of Helsinki.\u003c/p\u003e\n\u003ch5\u003e\u003cstrong\u003eConsent to participate\u003c/strong\u003e\u003c/h5\u003e\n\u003cp\u003eWritten informed consent was obtained from all participants prior to data collection. For participants under 18 years of age, written consent was also obtained from their parents or legal guardians. All data were collected anonymously and used solely for research purposes to ensure the confidentiality and privacy of participants.\u003c/p\u003e\n\u003ch3\u003e\u003cstrong\u003eConsent for publication\u003c/strong\u003e\u003c/h3\u003e\n\u003cp\u003eNot applicable. This study did not include any identifiable individual data, images, or personal information.\u003c/p\u003e\n\u003ch5\u003e\u003cstrong\u003eDeclaration of conflicting interest\u003c/strong\u003e\u003c/h5\u003e\n\u003cp\u003eThe author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.\u003c/p\u003e\n\u003ch5\u003e\u003cstrong\u003eFunding statement\u003c/strong\u003e\u003c/h5\u003e\n\u003cp\u003eThis study was supported by the Education Science Planning Project of Guangdong Province, China (Grant No. 2025JKZG034) and the Education Science Planning Project of Guangdong Province, China (Grant No. 2023GXJK354).\u003c/p\u003e\n\u003ch5\u003e\u003cstrong\u003eData availability\u003c/strong\u003e\u003c/h5\u003e\n\u003cp\u003eDue to ethical and privacy considerations, the datasets generated and/or analyzed during the current study are not publicly available but are available from the corresponding author (Rong Xie,
[email protected]) upon reasonable request.\u003c/p\u003e"},{"header":"References","content":"\u003col\u003e\n\u003cli\u003ePu R, Cui X, Qian J. How Family-School Cooperation Affects the Development of the Socio-EmotionalCompetence of Rural Children Left at Home by Their Parents Employed in Cities. Educational Research. 2024;45(06):101-14.\u003c/li\u003e\n\u003cli\u003eLi L, Hu X, Huang L. The Impact of Family Multidimensional Poverty on Children\u0026rsquo;s Social-Emotional Competence: An Empirical Study of the Five Western Districts and Counties. Journal of Research on Education for Ethnic Minorities. 2024;35(02):85-96. doi: 10.15946/j.cnki.1001-7178.20240506.003.\u003c/li\u003e\n\u003cli\u003eWang Y, Xin T, Yang Z, Qin K. The Influence of Social and Emotional Competence Education onChildren in Western China: Empirical Research Based on PropensityValue Analysis. Journal of the Chinese Society of Education. 2021;(11):26-31.\u003c/li\u003e\n\u003cli\u003eChen Q. 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Advances in Psychological Science. 2010;18(04):598-604.\u003c/li\u003e\n\u003cli\u003eZhang D. A Survey of General Self-Efficacy and Interpersonal Skills Among Vocational College Students. Chinese Vocational and Technical Education. 2009;(10):60-1+9.\u003c/li\u003e\n\u003cli\u003eLangermann A. Togetherness and the Belief in Oneself: Investigating Self-Efficacy within the Context of Community Resilience: University of Twente; 2023.\u003c/li\u003e\n\u003cli\u003ePeng B, Chen W, Wang H, Yu T. How does physical exercise influence self-efficacy in adolescents? A study based on the mediating role of psychological resilience. BMC Psychology. 2025;13(1):1-17.\u003c/li\u003e\n\u003cli\u003eNavickienė O, Vasiliauskas AV. The effect of cadet resilience on self-efficacy and professional achievement: verification of the moderated mediating effect of vocational calling. Frontiers in Psychology. 2024;14:1330969.\u003c/li\u003e\n\u003c/ol\u003e"},{"header":"Table 2 To 4","content":"\u003cp\u003eTable 2 To 4 are available in the Supplementary Files section.\u003c/p\u003e"}],"fulltextSource":"","fullText":"","funders":[],"hasAdminPriorityOnWorkflow":false,"hasManuscriptDocX":true,"hasOptedInToPreprint":true,"hasPassedJournalQc":"","hasAnyPriority":false,"hideJournal":false,"highlight":"","institution":"","isAcceptedByJournal":true,"isAuthorSuppliedPdf":false,"isDeskRejected":"","isHiddenFromSearch":false,"isInQc":false,"isInWorkflow":false,"isPdf":false,"isPdfUpToDate":true,"isWithdrawnOrRetracted":false,"journal":{"display":true,"email":"
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