To study the impact of screen time on IT Job professionals in India

This study aims to understand about the effects of screen time on the eyes, musculoskeletal problems, and efficiency at work in IT professionals. Problems faced by the people, along with the measures taken by them to solve those problems. A questionnaire was designed and distributed among IT professionals. Respondents discussed the various problems faced by them in terms of their eyes, musculoskeletal problems, and efficiency at work. Furthermore, respondents were asked if they and their organisations were taking any measures to deal with the problems due to the excessive effects of screen time. Insights were also drawn on how they can improve the current working system to deal with the effects of screen time. These insights were represented in the form of a word chart. In conclusion, a major percentage of the population is facing screen-related problems, but many people are not taking any measures to deal with them. Organizations and employees alike are advised to take these problems seriously and start putting their solutions into action as soon as possible.