Abstract
In contemporary societies characterized by persistent digital stimulation, multitasking, and frequent interruptions, attention has become a limited and increasingly contested cognitive resource. Difficulties in regulating attention have been associated with stress, emotional dysregulation, impaired performance, and reduced well-being. Although attention and mindfulness have been extensively studied, there remains a gap in integrative, training-sensitive constructs and measures suitable for educational, preventive, and applied contexts. Building on classical and contemporary models of attention, metacognition, self-regulation, and mindfulness, this article introduces Attentional Intelligence as a trainable, context-sensitive capacity to voluntarily monitor, redirect, and sustain attention toward what is relevant in a given moment. The concept was originally articulated in an integrative framework by the author[1] and is formalized here as a research construct. This manuscript describes the development of the Attentional Intelligence Index (AII), a brief 10-item self-report instrument designed for non-clinical use in educational, preventive, and health-promotion settings. We present the conceptual foundations of the construct, the design rationale of the instrument, scoring and interpretive procedures, ethical considerations regarding non-diagnostic use, and a structured research agenda aimed at future psychometric validation and empirical testing.
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