Nutritional intake and timing of marathon runners. Influence of athlete's characteristics and habits on finishing time

Nutritional intake and timing of marathon runners. 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Influence of athlete's characteristics and habits on finishing time Rubén Jiménez-Alfageme, Florencia Pino-Garrone, Nidia Rodriguez-Sanchez, and 5 more This is a preprint; it has not been peer reviewed by a journal. https://doi.org/ 10.21203/rs.3.rs-4750298/v1 This work is licensed under a CC BY 4.0 License Status: Published Journal Publication published 16 Mar, 2025 Read the published version in Sports Medicine-Open → Version 1 posted 5 You are reading this latest preprint version Abstract Background Endurance athletes’ competitions have increased over the decades and marathon races are becoming increasingly popular. Proper nutrition is critical for optimal performance and long-term health in marathon athletes. This study aimed to investigate runners’ nutritional intake, especially fluids, food, and supplements, competing in the Seville Marathon. A descriptive and cross-sectional study was carried out to obtain information on the consumption of liquids, food, and supplements. A total of 160 runners who were primarily men (87.5%) aged 42.2 ± 7.3 years who participated in the 2022 Seville marathon took part in the study. Results There was no significant difference (p > 0.050) between marathon finish time or sports experience and fluid, CHO, sodium, and caffeine intake pre- and post-competition, except for athletes who met CHO intake recommendations during the competition that were more likely to finish the marathon in less than 180 minutes. Conclusions The intake of CHO, sodium and caffeine was low compared to the current recommendations. The intake of fluids was at the lower limit of recommendations. Most athletes did not receive nutritional counselling by a D-N, which may explain why athletes failed to meet specific nutrient recommendations. Future investigations with a larger sample size are warranted to assess the relationship between dietary intake and finish time. Sport nutrition fluid intake competition carbohydrates endurance athlete Key Points It was observed that athletes who met the recommendations for CHO intake during the competition were more likely to finish the marathon in less than 180 minutes. Post-competition intake reached the recommended value for CHO intake (0.8 ± 0.5 g/kg) but did not meet the minimum recommended for protein (0.12 ± 0.2 g/kg). Fluid intake (14.7 ± 7.9 ml/kg) was higher compared to other sports such as triathlon and trail running, but sodium intake (2.4 ± 3.9 mg/kg) was significantly lower. The use of the Nutritional Intake Questionnaire for Endurance Competitions (NICEQ) allowed estimating, describing and comparing the type of liquid, food or supplement consumed; the nutritional intake of kcal, macronutrients, sodium and caffeine; incidence and causes of gastrointestinal complaints and their relationship with food intake; and compliance with the dietary-nutritional recommendations for the hour before, during and the hour after the competition. Background Endurance sports, such as cycling, running, triathlon, mountain biking, and cross-country skiing ( 1 ), have experienced significant growth among amateur and professional athletes over the decades ( 2 ). According to the International Association of the Athletics Federations (IAAF), long-distance events comprise races on foot between 5,000 metres and 42.195 km in the marathon ( 3 ). When it comes to marathon runners (MR), carbohydrates (CHO) are the most critical energy substrate for training and competition ( 4 ). Although energy for adenosine triphosphate (ATP) production can be derived from CHO and fats at the same time, as exercise intensity increases (e.g.,65–80% VO2max), MR rely largely upon CHO as the main fuel source ( 5 , 6 ). Glycogen and blood glucose are an essential fuel for energy production in the contracting skeletal muscles ( 7 ). However, endogenous glycogen stores are limited (liver: ~ 80–100 g and skeletal muscle: 300–400 g) and its depletion is associated to fatigue during exercise ( 8 , 9 ). There are well-established nutritional guidelines for endurance athletes like marathoners, with CHO being the most closely studied ( 2 , 5 ). Both recreational and competitive endurance runners are recommended to consume an adequate CHO, protein, liquids, and sodium intake before, during, and after high-intensity training sessions or competition ( 9 ). Given that starting exercise with low glycogen stores may influence work capacity ( 4 ), consuming CHO before exercise is beneficial to maximise glycogen stores and, consequently, enhance endurance performance ( 10 , 11 ). It has been demonstrated that 1 hour of high-intensity exercise can deplete up to 70% of muscle glycogen stores ( 12 ). Therefore, guidelines recommend that athletes consume 1–4 g of CHO per kg body mass 1–4 hours before exercise to increase muscle glycogen levels ( 13 ). According to pre-exercise protein intake recommendations, marathon runners are advised to consume 0.3 g/kg depending on gastrointestinal (GI) tolerance due to the significant muscle catabolism that may occur during the race ( 2 ). Regarding pre-race fat intake, athletes should limit high-fat foods to avoid GI discomfort ( 2 ). To improve endurance performance a common strategy is the use of a moderate caffeine dose of 3–6 mg/kg in the 30–90 min prior to exercise to maximise effects( 14 ). Indeed, there is new evidence that confirms the benefits of caffeine as an ergogenic aid for endurance events ( 15 ). Previous studies in endurance sports that have evaluated the caffeine intake generally reflect that athletes do not ingest adequate amounts, especially in runners. ( 16 – 19 ). CHO consumption during exercise has an ergogenic effect on endurance performance and also a positive influence on immune function ( 20 ). The American College of Sports Medicine (ACSM) guidelines for CHO consumption are per hour of exercise and recommends consuming 30–60 g CHO/h for the first 2.5 hours of exercise and to consume up to 90 g CHO/h when exercise lasts more than 2.5 hours ( 13 ). Indeed, recent studies demonstrated that consuming more than 120 g/h could be beneficial for neuromuscular fatigue and recovery ( 21 ). Despite the well-documented benefits of CHO consumption, endurance athletes do not tend to meet the recommendations ( 18 , 22 , 23 ). As far as sodium intake is concerned, the ACSM recommendation is 300–600 mg/h during prolonged exercise > 2 h to reduce the risk of dehydration and prevent hyponatremia ( 24 ). As to caffeine consumption, small doses every 1–2 h may provide benefits for performance ( 2 ). Additionally, the ACSM recommends drinking 400 to 800 ml/hour of fluid depending on factors such as sweat rate and environmental conditions ( 25 ). Post-exercise CHO consumption is one of the most important nutritional strategies to speed recovery. It has been shown that consuming carbohydrates (0.8-1 g/kg/h) immediately after exercise resulted in higher replenishment of glycogen stores ( 26 ). Indeed, when CHO cannot be consumed in sufficient amounts, adding ≥ 0.3 g/kg/h of protein could be beneficial to enhance glycogen resynthesis and also promote skeletal muscle synthesis ( 2 ). To replace fluid, typical guidelines recommend consuming 150% of fluid lost based on body weight together with sodium content (> 60 mmol/L) to retain more fluid ( 2 ). Despite the large number of marathon runners around the world and the importance of nutrition in race success, little is known regarding athletes intake practices and most studies have investigated the nutritional intake during the competition mainly CHO ( 18 ). Despite CHO intake being positively associated with faster running times ( 19 , 23 ), consuming the adequate amount during the race could be a challenge for endurance athletes since they commonly tend to suffer from gastrointestinal symptoms ( 27 ). Considering the high nutritional demands associated with marathon races, athletes should consume the recommended amount of macronutrients and fluids pre-, during and post-competition to support health, performance and recovery. The few studies that investigated dietary intakes in endurance athletes, primarily focused on the intake during the event ( 16 , 18 , 19 ). To address gaps in the previous literature, the present study aimed to examine the dietary intake of marathon runners before, during and after the race, and to determine if descriptive and training characteristics and pre-competition or during competition intake predict marathons' finishing time independently of the age and sex of participants. Methods Design A descriptive and cross-sectional study to investigate the liquids, food, and supplements consumption in endurance runners participating in the Seville marathon was carried out. The sample size calculation was performed with Rstudio software (version 3.15.0, Rstudio Inc., Boston, MA, USA). The significance level was set a priori at p = 0.05. The standard deviation (SD) was set according to the carbohydrate intake (g/h) data from previous studies on ultra marathon runners (SD = 15.2) (18). With an estimated error (d) of 2.35, the sample size needed was 160 subjects. The study population was selected by non-probabilistic, non-injury, convenience sampling among organizing institution of the Seville Marathon 2022. This study was approved by the ethics committee of the University of Alicante with the file number UA-2022-02-01 and followed the World Medical Association codes and Declaration of Helsinki for research in humans. In addition, the study design as well as the development of the manuscript followed the STROBE statement (28). Participants and Sample Size The sample consisted of 160 marathon runners who were aged 42.2 ± 7.3 years old. Among them, 87.5% were men and 12.5% were women, and all were adults (≥18y). The participants had competed in regional, national, and international competitions for at least two years and had not suffered from any injuries or illnesses in the six months prior to the survey. The participants’ competitive level varied from regional competitions (held at the provincial and regional level) to national competitions (held throughout Spain) and international competitions (held worldwide). Table 1 provides information on the age, basic anthropometric characteristics, years of sports experience and finishing time of marathon of the study participants. Table 1. Descriptive characteristics of a sample of marathon runners. Total Marathon finishing time (n=160) 121-180 min (n=37) 181-240 min (n=99) >241 min (n=24) n % % % % Sex Female 20 12.5 0.0 13.1 29.2 Male 140 87.5 100.0 86.9 70.8 BMI (kg/m 2 ) LW/NW 136 85.0 94.6 86.9 62.5 OW/OB 24 15.0 5.4 13.1 37.5 Age (yrs) 20 - 39 53 33.1 45.9 33.3 12.5 40 - 44 52 32.5 40.5 27.3 41.7 >45 55 34.4 13.5 39.4 45.8 Allergy diagnosis No 146 92.4 91.7 94.9 83.3 Yes 12 7.6 8.3 5.1 16.7 Federated athlete No 116 72.5 56.7 71.7 100.0 Yes 44 27.5 43.2 28.3 0.0 Sports experience PARL 99 63.4 61.1 61.2 77.3 NINL 57 36.6 38.9 38.8 22.7 Sports modality Triathlon 13 8.3 16.2 5.1 8.7 MRRC 19 12.1 10.8 11.3 17.3 Marathon 125 79.6 73.0 83.5 73.9 Exercise frequency (s/w) 1 -3 30 18.7 5.4 16.2 50.0 4 - 6 108 67.5 64.9 74.7 41.7 ≥7 22 13.8 29.7 9.1 8.3 Exercise time (h/w) 1 - 5 54 33.7 10.8 40.4 41.7 6 - 7 46 28.7 21.6 28.3 41.7 ≥8 60 37.6 67.6 31.3 16.6 DTS No 95 60.1 54.1 60.8 66.7 Yes 63.0 39.9 45.9 39.2 33.3 Mean ±SD Mean ±SD Mean ±SD Mean ±SD Age (y) 42.2 ±7.3 39.4 ±5.2 42.4 ±7.4 45.4 ±8.0 Height (m) 1.7 ±0.1 1.8 ±0.1 1.7 ±0.1 1.7 ±0.1 Weight (kg) 70.1 ±9.7 69.8 ±8.5 69.3 ±9.1 74.3 ±13.1 BMI (kg/m 2 ) 22.9 ±2.1 22.3 ±1.8 22.7 ±1.9 24.5 ±2.5 TSM (y) 9.2 ±6.2 8.6 ±4.8 9.2 ±6.4 9.8 ±7.5 Exercise frequency 4.9 ±1.5 5.9 ±1.6 4.7 ±1.3 3.8 ±1.4 Exercise time (h/w) 7.2 ±3.6 8.5 ±2.7 6.9 ±3.9 6.2 ±2.9 Abbreviations: BMI, body mass index; LW/NW, low and normal weight; OW/OB, overweight or obese; PARL, provincial, autonomous, or regional level; NINL, national or international level; MRRC; Mountain's race and road cycling; DTS, double training session; TSM, time in sports modality; SD, standard deviation; h/w, hours per week Instruments Fluid, food, and supplement intake, as well as the incidence of gastrointestinal complaints in endurance competitors were collected using a validated online self-administered NIQEC (Nutritional Intake Questionnaire for Endurance Competitions) (29). It includes 50 questions divided into 5 specific sections: (1) sociodemographic factors; (2) sports data; (3) food, liquid, and supplement intake one hour before, during, and one hour after the race; (4) gastrointestinal symptoms; and (5) dietary–nutritional planning of the test. The coding of the variables and the estimation of energy and macronutrients was carried out by a trained dietitian–nutritionist, using the Spanish Database of Food Composition (30) and the data sheets of each sports supplement consumed by the athletes following the guide to perform nutritional estimation based on the NIQEC developed by the authors of the questionnaire (31). The questionnaire can be consulted in its user manual (32). Procedure Athletes who were invited to participated in the study were sent an electronic informed consent document by the Zurich Marathon of Seville 2022 organisers, which they signed and returned via email. The runners were informed about the nature of the study via email. Those who agreed to participate received the link to the NIQEC questionnaire with detailed instructions about how to complete it. Participants filled it in voluntarily, telematically, and anonymously. Statistical analysis The statistical analysis was run with the statistical package STATA 15 (College Station, TX). The mean and standard deviations of the variables were calculated. Normality of the variables was verified by the Kolmogorov-Smirnov test. To analyse differences according to the marathon finishing time, ANOVA or Kruskal Wallis tests were used, depending on the symmetry of the variables. Whereas unpaired T-tests or Mann-Whitney U tests were performed to analyse differences according to sports experience. An alpha level of p<0.05 was established. The relationship between marathon finishing time with descriptive and training characteristics, and pre-competition and during competition intake were evaluated using Pearson’s correlation coefficients (Table 6). Then, simple linear regression models were estimated in which the dependent variable was marathons finishing time, and the independent variables were those that were related to marathons finishing time (sex, age, body mass index, exercise frequency and time, and fluids, energy, carbohydrates, and sodium intake during marathon). Subsequently, only variables that kept significance (p≤0.050) in the Pearson’s correlation coefficients and simple linear regression models were retained, and multiple linear regression models were performed using variables that showed correlation and predictive capacity for marathons finishing time (Table 7). Correlations were interpreted with the rule of thumb (33). The variance inflation factor (VIF) was calculated to identify multicollinearity in the regression models (VIF>5,) (33). Akaike’s information criterion (AIC) of each model was computed to contrast models. When the AIC difference was >10, the model with the lower AIC was considered suboptimal (33). Results Pre competition intake is presented in table 2. According to the most relevant nutrients, athletes consumed 7.2 ± 4.1 ml/kg of water, 0.8 ± 0.6 g/kg of CHO, 4.6 ± 4.7 mg/kg of sodium and 1.3 ± 0.9 mg/kg of caffeine one hour before the competition. There were no differences of fluids, energy, macronutrient, sodium, and caffeine intake pre-competition according to marathon finishing time or sports experience (Table 2). There were no differences between marathon finish time or sports experience and participants who met international recommendations for pre-competition fluid, CHO, and caffeine intake. Table 2. Pre-competition food, fluids, energy, and nutrient intake Total Marathon finishing time (n=160) 121-180 min (n=37) 181-240 min (n=99) >241 min (n=24) p Pre-competition intake n Mean ±SD Mean ±SD Mean ±SD Mean ±SD Fluids (ml/kg) 146.0 7.2 ±4.1 7.3 ±4.0 7.0 ±4.2 5.9 ±3.6 0.623 Energy (kcal/kg) 125.0 4.6 ±7.0 3.9 ±3.9 3.8 ±3.7 3.7 ±1.5 0.666 CHO(g/kg) 123.0 0.8 ±0.6 0.6 ±0.7 0.6 ±0.6 0.5 ±0.3 0.269 Protein (g/kg) 106.0 0.1 ±0.1 0.1 ±0.1 1.0 ±0.1 0.1 ±0.0 0.613 Fat (g/kg) 100.0 0.1 ±0.1 0.1 ±0.1 0.1 ±0.1 0.1 ±0.1 0.893 Sodium (mg/kg) 147.0 4.6 ±4.7 2.4 ±4.6 3.7 ±4.9 2.7 ±4.3 0.336 Caffeine (mg/kg) 73.0 1.3 ±0.9 1.1 ±0.4 1.1 ±1.0 0.9 ±0.3 0.332 n % % % % p Fluids 7 g/kg 76.0 52.0 61.8 52.2 36.4 Carbohydrates <1 g/kg 90.0 77.17 65.4 71.8 89.5 0.178 ≥1 g/kg 33.0 26.83 34.6 28.2 10.5 Caffeine 3 mg/kg 2.0 2.7 0.0 4.3 0.0 Sports experience Pre-competition intake PARL (n=99) NINL (n=57) p Fluids (ml/kg) 146.0 7.2 ±4.1 6.5 ±3.9 7.3 ±4.5 0.094 Energy (kcal/kg) 125.0 4.6 ±3.5 3.8 ±3.0 4.5 ±4.2 0.425 CHO (g/kg) 123.0 0.8 ±0.6 0.5 ±0.5 0.7 ±0.7 0.153 Protein (g/kg) 106.0 0.1 ±0.1 0.1 ±0.1 0.1 ±0.1 0.866 Fat (g/kg) 100.0 0.1 ±0.1 0.1 ±0.1 0.1 ±0.1 0.692 Sodium (mg/kg) 147.0 4.6 ±4.7 2.8 ±4.6 3.3 ±5.1 0.641 Caffeine (mg/kg) 73.0 1.3 ±0.9 1.1 ±0.8 1.2 ±1.1 0.449 n % % % p Fluids 7 g/kg 76.0 52.0 47.8 59.6 CHO <1 g/kg 90.0 77.17 75.3 67.4 0.345 ≥1 g/kg 33.0 26.83 24.7 32.6 Caffeine 3 mg/kg 2.0 2.7 2.2 4.3 Abbreviations: PARL, provincial, autonomous or regional level; NINL, national or international level Regarding the intakes performed during the event, Table 3 shows that runners consumed 466.1 ± 279.2 ml/h of water, 35.4 ± 16.9 g/h of CHO, 192.3 ± 150.3 mg/h of sodium and 56.6 ± 49.4 mg/h of caffeine. Those who drank less body-weight-relative fluids during competition had more probabilities to finish the marathon in less than 180 minutes (p=0.011, Table 3). Also, athletes who ate more CHO per hour of exercising had more probabilities to finish marathon race in less than 180 minutes (p=0.071). There were no differences of total and body-weight-relative energy, protein, fat, sodium, and caffeine intake according to marathon finishing time (p>0.050). There were no differences between marathon finish time and participants who met international recommendations for fluid and caffeine intake during competition (p>0.050), but athletes who met CHO intake (i.e., 30 to 60 g/h) were more likely to finish the marathon in less than 180 minutes (p<0.050). More experienced athletes consumed slightly more fat than less experienced ones (p0.050). There were no differences between sports experience and participants who met international recommendations for fluid, CHO, and caffeine intake during competition (p>0.050). Table 3. During competition food, fluids, energy, and nutrient intake Total Marathon finishing time (n=160) 121-180 min (n=37) 181-240 min (n=99) >241 min (n=24) p n Mean ±SD Mean ±SD Mean ±SD Mean ±SD Competition intake Fluids (ml/h) 154.0 466.1 ±279.2 499.0 ±235.4 415.8 ±303.1 413.3 ±246.8 0.778 Energy (kcal/h) 156.0 148.2 ±69.4 159.2 ±55.6 150.3 ±74.1 122.7 ±64.8 0.120 CHO (g/h) 155.0 35.4 ±16.9 38.9 ±13.7 35.7 ±18.0 28.8 ±15.3 0.071 Protein (g/h) 80.0 0.9 ±1.3 0.7 ±1.1 0.3 ±1.2 0.3 ±1.7 0.338 Protein (g/kg) 80.0 0.05 ±0.07 0.03 ±0.05 0.02 ±0.07 0.01 ±1.0 0.732 Fat (g/h) 88.0 1.4 ±5.1 0.15 ±1.2 0.08 ±6.3 0.07 ±1.3 0.214 Sodium (mg/h) 157.0 192.3 ±150.3 194.2± 139.4 194.2 ±163.2 181.5 ±111.1 0.931 Caffeine (mg/h) 69.0 56.6 ±49.4 43.1 ±28.4 45.0 ±52.3 31.4 ±62.2 0.319 n % % % % p Fluids 800 ml/h 15.0 9.7 8.6 9.6 12.5 CHO 90 g/h 1.0 0.7 0.0 1.0 0.0 Sodium 600 mg/h 2.0 1.3 0.0 2.1 0.0 Total Sports experience (n=160) PARL (n=99) NINL (n=57) p n Mean ±SD Mean ±SD Mean ±SD Competition intake Fluids (ml/h) 154.0 466.1 ±279.2 427.7 ±249.4 415.8 ±331.5 0.489 Energy (kcal/h) 156.0 148.2 ±69.4 141.6 ±6.2 161.8 ±11.1 0.088 CHO (g/h) 155.0 35.4 ±16.9 33.9 ±1.5 38.6 ±2.7 0.107 Protein (g/h) 80.0 0.9 ±1.3 0.3 ±1.1 0.5 ±1.4 0.394 Fat (g/h) 88.0 1.4 ±5.1 0.07 ±2.1 0.09 ±8.0 0.045 Sodium (mg/h) 157.0 192.3 ±150.3 207.6 ±15.7 170.0 ±0.19 0.134 Caffeine (mg/h) 69.0 56.6 ±49.4 34.5 ±42.0 45.4 ±61.8 0.169 n % % % Fluids 800 ml/h 15.0 9.7 9.5 10.7 CHO 90 g/h 1.0 0.7 0.0 1.8 Sodium 600 mg/h 2.0 1.3 1.0 1.8 Abbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level As for one hour post event intakes, Table 4 shows that athlete’s consumption was 14.7 ± 7.9 ml/kg of liquids, 0.80 ± 0.5 g/kg of CHO, 2.4 ± 3.9 mg/kg of sodium, 0.52 ± 0.2 mg/kg of caffeine. There were no differences between energy, macronutrient, sodium, or caffeine post-competition intake according to marathon finishing time (p>0.050, Table 4). Also, there were no differences between marathon finish time and participants who met international recommendations for post-competition CHO and protein intake (p>0.050). More experienced athletes, compared to less experienced ones, had higher probabilities to eat more energy, protein, fat, and sodium after the competition (p0.050). Table 4. Post-competition food, fluids, energy, and nutrient intake Marathon finishing time Total (n=160) 121-180 min (n=37) 181-240 min (n=99) >241 min (n=24) p n Mean ±SD Mean ±SD Mean ±SD Mean ±SD Post-competition intake Fluids (ml/kg) 153.0 14.7 ±7.9 12.0 ±6.8 13.6 ±8.3 14.9 ±7.5 0.552 Solids (g/kg) 112.0 2.2 ±1.5 1.9 ±1.3 1.8 ±1.6 1.6 ±1.7 0.523 Energy (kcal/kg) 142.0 4.2 ±3.2 3.7 ±2.4 3.7 ±3.0 3.8 ±4.7 0.919 CHO (g/kg) 142.0 0.80 ±0.5 0.65 ±0.5 0.69 ±0.5 0.64 ±0.7 0.912 Protein (g/kg) 119.0 0.12 ±0.2 0.04 ±0.1 0.04 ±0.1 0.03 ±0.4 0.321 Fat (g/kg) 102.0 0.06 ±0.1 0.01 ±0.1 0.01 ±0.1 0.01 ±0.1 0.195 Sodium (mg/kg) 153.0 2.4 ±3.9 1.5 ±2.2 1.6 ±2.9 0.7 ±7.7 0.899 Caffeine (mg/kg) 36.0 0.52 ±0.2 0.47 ±0.2 0.46 ±0.2 0.44 ±0.1 0.842 Carbohydrates/protein 119.0 20.9 ±18.8 17.9 ±17.2 20.9 ±18.5 25.2 ±21.9 0.514 n % % % % p CHO 1.2 g/kg 26.0 18.3 23.5 17.6 13.0 Protein 0.2 g/kg 25.0 21.0 34.5 17.4 14.3 Sports experience PARL NINL p Post-competition intake Mean ±SD Mean ±SD Fluids (ml/kg) 153.0 14.7 ± 7.9 13.0 ±7.9 13.9 ±7.9 0.724 Solids (g/kg) 150.0 1.7 ± 1.7 1.7 ±1.6 1.7 ±1.5 0.921 Energy (kcal/kg) 151.0 4.0 ± 3.3 3.4 ±3.1 4.4 ±3.4 0.031 CHO (g/kg) 151.0 0.7 ± 0.5 0.66 ±0.5 0.80 ±0.6 0.244 Protein (g/kg) 150.0 0.09 ±0.2 0.04 ±0.2 0.06 ±0.1 0.073 Fat (g/kg) 150.0 0.03 ±0.1 0.01 ±0.1 0.03 ±0.2 0.038 Sodium (mg/kg) 153.0 2.4 ±3.9 1.1 ±4.0 2.0 ±3.9 0.005 Caffeine (mg/kg) 150.0 0.1 ±0.2 0.47 ±0.1 0.46 ±0.2 0.933 CHO/protein 119.0 20.9 ±18.8 17.8 ±16.8 9.7 ±22.0 0.104 n % % % p CHO 1.2 g/kg 26.0 18.3 14.6 25.0 Protein 0.2 g/kg 25.0 21.0 18.8 25.5 Abbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level As table 5 shows, most of the participants followed a special nutrition planning for the event, and most of the athletes (45.8%) did not receive nutritional advice, but among those who did, most received it from trainers (19.3%), followed by a dietitian-nutritionist (D-N) (18.7%). Most of the participants ingested some food or drink before, during or after the marathon (91.2% to 96.2%). CHO intake prior, during and post competition ranged from 23.3 to 100.8 grams. From those who ingested CHO one hour prior the sports event, approximately 23.3 grams of CHO were ingested from liquids, 33.3 grams from semi-liquids, and 42.0 grams from solid foods. During competition, athletes ingested 35.0 grams of CHO from liquids, 100.8 grams from semi-liquids, and 24.6 grams from solid foods. After competition, athletes consumed 40.0 grams of CHO from liquids, 14.2 grams from semi-liquids, and 30.2 grams from solid foods. Table 5. Nutrition planning, timing, and counselling of a sample of marathon runners Total Marathon finishing time (n=160) 121-180 min (n=37) 181-240 min (n=99) >241 min (n=24) p n % % % % Special planning 116.0 73.0 86.1 71.7 58.3 0.054 Nutrition planning 130.0 82.3 94.4 78.6 79.2 0.094 Nutrition counselling Coach 30.0 19.3 13.9 21.9 17.4 0.464 D-N 29.0 18.7 25.0 19.8 4.3 Other 25.0 16.1 13.9 15.6 21.7 None 71.0 45.8 47.2 42.7 56.5 Pre-competition intake 146.0 91.2 91.9 90.9 91.7 0.981 Competition intake 158.0 98.7 94.6 96.0 100.0 0.538 Post-competition intake 150.0 93.7 91.9 92.9 100.0 0.381 n Mean ±SD Mean ±SD Mean ±SD Mean ±SD p Pre-competition (1 h, g) CHO from liquids 66.0 23.3 ±17.9 25.6 ±20.7 20.5 ±18.0 15.5 ±9.3 0.244 CHO from semiliquids 46.0 33.3 ±28.6 25.4 ±30.1 19.3 ±30.8 22.0 ±11.4 0.384 CHO from solids 87.0 42.0 ±29.0 37.0 ±37.4 34.5 ±28.2 37.9 ±19.1 0.511 Competition (g/h) CHO from liquids 84.0 35.0 ±6.0 21.5 ±12.9 25.0 ±34.2 31.5 ±23.6 0.774 CHO from semiliquids 143.0 100.8 ±50.0 98.5 ±41.0 104.6 ±54.8 89.4 ±40.8 0.704 CHO from solids 43.0 24.6 ±20.2 26.8 ±0.0 20.0 ±22.9 20.0 ±14.0 0.685 Post-competition (1h, g) CHO from liquids 124.0 40.0 ±23.8 34.5 ±30.0 34.0 ±18.2 39.2 ±30.8 0.306 CHO from semiliquids 4.0 14.2 ±5.2 CHO from solids 98.0 30.2 ±21.4 20.0 ±14.9 21.5 ±24.5 20.0 ±19.9 0.185 Sports experience PARL (n=99) NINL (n=57) p n % % % Special planning 116.0 73.0 70.7 76.8 0.413 Nutrition planning 130.0 82.3 78.8 87.3 0.191 Nutrition counselling Coach 30.0 19.3 18.7 20.0 0.043 Healthcare provider 29.0 18.7 13.5 29.1 Other 25.0 16.1 19.8 7.3 None 71.0 45.8 47.9 43.6 Pre-competition intake 146.0 91.2 90.9 91.2 0.946 Competition intake 158.0 98.7 96.0 98.2 0.435 Post-competition intake 150.0 93.7 96.0 89.5 0.111 n Mean ±SD Mean ±SD Mean ±SD p Pre-competition (1 h, g) CHO from liquids 66.0 23.3 ±17.9 19.6 ±16.1 30.0 ±19.4 0.011 CHO from semiliquids 46.0 33.3 ±28.6 25.5 ±27.8 19.4 ±31.9 0.797 CHO from solids 87.0 42.0 ±29.0 35.1 ±24.0 38.5 ±36.4 0.404 Competition (g/h) CHO from liquids 84.0 35.0 ±6 25.8 ±25.0 26.6 ±38.2 0.651 CHO from semiliquids 143.0 100.8 ±50.0 90.0 ±44.6 98.0 ±57.8 0.430 CHO from solids 43.0 24.6 ±20.2 20.0 ±18.7 20.0 ±24.0 0.707 Post-competition (1 h, g) CHO from liquids 124.0 40.0 ±23.8 35.0 ±23.6 34.0 ±24.6 0.860 CHO from semiliquids 4.0 14.2 ±5.2 CHO from solids 98.0 30.2 ±21.4 31.7 ±17.5 28.2 ±27.4 0.070 Abbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level; CHO carbohydrates Participants who had a special nutrition planning for the event had higher probabilities to finishing the race in less than 180 minutes (p<0.060). Moreover, compared to national of international runners, low-level athletes had more probabilities to did not receive nutritional counseling for the event (p<0.050). More experienced runners ingested more CHO prior the event, but less quantities post-competition (p<0.050). Regarding GI complaints, the minority (13.42%) reported having suffered any discomfort, being the most frequent belching, gas o stomach pain. Marathons finishing time was low and negatively related to sex of participants, exercise frequency and time (p<0.050, Table 6), but low and positively related to weight and body mass index (p<0.050). Marathon finishing time showed low correlations to fluids, energy, CHO, and sodium intake during competition (p<0.061). Table 6. Correlation and simple linear regression models in which marathon finishing time is considered the dependent variable, while descriptive and training characteristics, pre-competition, or competition intake are considered independent variables. Marathon finishing time Linear regression models r p α β R 2 SEE Sex -0.278 0.000 234.50 c -28.38 c 7.72 32.65 Age (y) 0.244 0.002 161.60 c 1.14 b 5.96 32.96 Weight (kg) 0.111 0.162 Height (m) -0.124 0.117 BMI (kg/m 2 ) 0.287 0.000 104.39 c 4.60 c 8.23 32.56 Time in sports modality (y) 0.027 0.736 Exercise frequency (s/w) -0.449 0.000 258.18 c -9.91 c 20.20 30.36 Exercise time (h/w) -0.268 0.000 227.77 c -2.51 b 7.19 32.74 Pre-competition intake Fluids (ml/kg) 0.026 0.746 Energy (kcal/kg) -0.032 0.688 CHO (g/kg) -0.074 0.353 Protein (g/kg) -0.029 0.717 Fat (g/kg) 0.048 0.549 Sodium (mg/kg) 0.056 0.481 Caffeine (mg/kg) -0.016 0.844 Competition intake Fluids (ml/h) 0.002 0.977 Fluids (ml/kg) 0.241 0.002 195.98 c 0.61 b 5.82 33.29 Energy (kcal/h) -0.150 0.061 220.82 c -0.07 d 2.25 33.86 Energy (kcal/kg) 0.126 0.116 CHO (g/h) -0.155 0.054 220.95 c -0.31 d 2.40 33.95 CHO (g/kg) 0.121 0.132 Protein (g/h) -0.046 0.686 Protein (g/kg) 0.038 0.734 Fat (g/h) -0.046 0.667 Fat (g/kg) -0.020 0.856 Sodium (mg/h) -0.019 0.813 Sodium (mg/kg) 0.144 0.072 203.64 c 0.66 d 2.06 33.79 Caffeine (mg/h) -0.008 0.946 Caffeine (mg/kg) 0.134 0.272 Abbreviations: α, intercept; β, regression coefficient; R2, determination coefficient as percentage; SEE, standard errors of estimate. Coding for sex: 0 = female, 1= male. a p<0.050, b p<0.010, c p<0.001, d p<0.080 Sex, age, BMI, exercise frequency and time of participants, fluids intake during competition were predictors of marathon’s finishing time (p<0.050). Also, energy, CHO and sodium intake during competition were predictors of marathon’s finishing time (p<0.080). Exercise frequency explained a greater percentage of variance of marathon finishing time (R2=20.20%) compared to the rest of the variables (R2=2.06% to 8.23%). Multiple linear regressions models are shown in table 7. In model 7, all the variables that remained as predictors of the marathon finishing time were included (exercise time, energy and sodium intake were excluded). Multicollinearity was not observed in this model (VIF=1.22). All variables remained as predictors of the marathon finishing time when adjusting the model by age of participants (model 8). Nevertheless, when adjusting the model by sex of participants (model 9), CHO intake during competition ceased to be a predictor of marathon finishing time. So, in the final model (model 10) it is evident that marathon finishing time was higher in older, heavier subjects, with lower training frequency, higher fluid intake during competition, and among female participants. Multicollinearity was not observed in this model (VIF=1.12). Table 7. Multiple linear regression models in which marathon finishing time is considered the dependent variable, while sociodemographic and training characteristics and intra-competition intake are considered independent variables. Model 1 Model 2 Model 3 Model 4 Model 5 Model 6 Model 7 Model 8 Model 9 Model 10 Intercept (α) 177.62 c 176.52 c 172.40 c 178.47 c 177.52 c 177.92 c 175.56 c 130.53 c 171.88 c 128.56 c Regression coefficient (β) BMI (kg/m 2 ) 3.33 b 3.38 b 1.16 a 3.05 b 3.09 b 3.08 b 3.13 b 2.93 a 4.43 c 4.24 c Exercise frequency (s/w) -9.03 c -8.50 c -8.58 c -8.00 c -7.96 c -7.95 c -7.73 c -7.15 c -7.73 c -7.00 c Exercise time (h/w) -0.38 Fluids (ml/kg) 0.43 a 0.56 b 0.55 b 0.56 b 0.46 a 0.65 b 0.57 b 0.65 c Energy (kcal/h) -0.08 a 0.04 Carbohydrates (g/h) -0.50 -0.35 a -0.41 b -0.34 a -0.21 -0.21 Sodium (mg/kg) 0.49 Age (yrs) 1.06 b 0.97 b Sex -35.37 c -34.18 c R 2 (%) 24.35 24.46 27.12 29.61 29.89 29.86 30.64 34.41 40.36 44.18 SEE (min) 29.66 29.73 29.48 29.17 29.30 29.21 29.15 28.34 27.03 26.24 AIC 1541.74 1543.51 1483.19 1471.27 1464.07 1462.13 1462.43 1453.93 1439.50 1431.42 VIF 1.04 1.37 1.04 1.09 8.98 1.09 1.22 1.09 1.12 1.12 Abbreviations: α, intercept; β, regression coefficient; R2, determination coefficient as percentage; SEE, standard errors of estimate; VIF, variance inflation factor; AIC, Akaike’s information criterion. Coding for sex: 0 = female, 1= male. a p<0.050, b p<0.010, c p<0.001. Models 8 to 10 were adjusted by age and sex. Discussion The main objective related to this study was to describe the nutritional intake pre – during – post marathon race and the factors related to the finishing time. The importance of the intake of fluids, carbohydrates (CHO), and sodium, as well as the intake of sport supplements (SS) such as caffeine and its influence on sports performance, is noteworthy. According to our knowledge, this is the first study to determine de pre-during-post race intake of several nutrients and its relationship with time race finishing. Regarding to fluids intake, athletes consumed 7.2 ± 4.1 ml/kg of water in the previous hour before the race. Since pre-race fluids intake may influence the hydration status during the event, athletes should start the activity euhydrated and consider specific race conditions (34). It is recommended to carefully monitor hydration status before the race and to individualise fluid intake according to personal and environment characteristics. To attenuate the adverse effects of dehydration during physical activity, current sport nutrition guidelines recommend drinking 5-7ml/kg of body weight at least 4 h before the race (if individual does not produce urine or if it is dark athletes should drink extra 3-5 ml/kg about 2h before the competition) (25). Interestingly, the present study found that fluid intake before the marathon was lower compared to the amount consumed by trail runners (12.91 ± 20.27 mL/kg) and middle-distance triathletes (9.83 ± 7.49 mL/kg) (17). Additionally, current recommendations highlight the importance of CHO intake in pre-competition for these types of sports disciplines. CHO are stored as glycogen primarily within the muscles (~350 – 700 g) and liver (~100 g) cells (35) and its depletion during exercise can lead to performance decrements and the known feeling by athletes of “hitting the wall”. Within the muscle fibers, glycogen molecules are located in three different compartments, subsarcolemmal ~5-15 %, intermyofibrillar ~75 % and intramyofibrillar ~5-15 %, being the latter that links to muscle fatigue, due to its participation in calcium release and muscle contraction (36). Therefore, it is widely recognised that consuming a diet sufficient in CHO before, during and following exercise may enhance performance for a longer period before fatiguing and improve recovery (37). CHO loading is a strategy often used by marathon athletes before competition to maintain race speed for a longer time and delay the onset of fatigue. Moreover, the intake of 1–4 g/kg body mass (BM) of CHO 3-4 hours before the race is recommended to top-off muscle glycogen content after the overnight fast given that most marathon races are early in the morning (2). However, this study shows that marathon runners failed to meet CHO intake pre-competition recommendations (0,8g ± 0.6 g/kg). A similar nutrition pattern has been reported in trail running (1.00 ± 1.16 g/kg) and middle-distance triathlon (1.09 ± 1.28 g/kg). Caffeine is one of the most ergogenic aids used by endurance athletes and doses of 3–6 mg/kg body mass before exercise have been shown to improve performance by 2–4% (14). After consumption, caffeine is rapidly absorbed from the gastrointestinal tract reaching peak concentrations in the circulation within 30 to 60 minutes, however, there are significant inter-individual differences. Then it is distributed to all tissues and crosses the blood-brain barrier to exert its effects (38). There are mainly three mechanisms that explain the role of caffeine in exercise performance, which include intracellular Ca2+ release, spareness of the endogenous carbohydrate stores due to inhibition of phosphodiesterase, and the antagonism of adenosine receptors (38,39). Interestingly, the average resulting caffeine intake pre-competition was 1.3 ± 0.9 mg/kg, which was a considerably lower dose than the recommendations. Nevertheless, despite this finding is not consistent with previously published data that found caffeine to be one of the most consumed SS in resistance sports (40–42), its intake was considerably higher compared with middle-distance triathletes (0.28 ± 0.65 mg/kg) and trail runners (0.26 ± 0.35) (17). Our participants reported consuming 466.1 ± 279.2 mL/h of water during the competition, which was in accordance with the ACSM recommendations (25). Furthermore, this finding is similar with previously published data in trail runners (447.15 ± 231.54 mL/h) (425 ± 249.6 mL/h) and middle-distance triathletes (422.4 ± 175.51 mL/h) (17), but higher compared with other marathon runners (354 ± 187 mL/h) (19). Fluids needs can be influenced by many factors such as environmental conditions, individual characteristics, and the availability of drink during the race. Numerous studies reported that many athletes gained weight during competitions, which is likely attributed to over-consumption behaviours (43) that could influence race completion times. Furthermore, it is well established that ingesting CHO during endurance running can improve performance because it helps to maintain stable blood glucose levels and provides additional fuel for working muscles (4). For long lasting events, carbohydrate intake during exercise is highly recommended, ranging between 60 g/h and 90 g/h including multiple-transportable CHO sources depending on the exercise scenario (e.g., duration and ambient conditions) and individual tolerance (2,44). According to current evidence, few previous research have clearly investigated intake during endurance events, primary conducted in ultra-runners, which showed a huge difference in CHO intake during competition ranging from 25 to 71g/h, with a mean intake of 33 ± 12 g/h (45). In the present study, CHO intake rate was 35.4 ± 16.9 g/h, which is within the lower limit of the suggested intake range. Despite this, CHO consumption was greater when compared to previous research in trail races 14.93 g/h (16) and 23g/h (46) but similar intakes were observed by Pfeiffer et al. among marathon runners (35 ± 26 g/h) (19) and other trail runners (32.2 ± 15.2 g/h) (18). On the other hand, CHO intakes were greater in triathletes, as reported in several studies carried out by Jiménez-Alfageme et al. (46.56 ± 18.99 g/h) (17) and Pfeiffer et al. (65 ±25 g/h for middle-distance and 62 ± 26 g/h y 71 ± 25 g/h for long-distance triathlon) (19). The lower CHO intake in runners may be related to the fact that athletes avoid consuming higher quantities to lower risk of gastrointestinal discomfort during the activity, as well as the feeling of heaviness. Moreover, in order to ameliorate physical performance decrements, sodium intake is suggested when exercise is longer than 2 h (24). The ACSM recommends runners consume between 300 and 600 mg of sodium per hour (25). Sodium loss occurs in athletes during endurance exercise and is greater in hot and humid environments. The aim of sodium intake during prolonged exercise is to replace electrolyte and fluid lost by thermoregulatory sweat, maintain muscle contractility, increase thirst stimulation and reduce urine production (47). The average during-competition intake of sodium was 192.3 ±150.3 mg/h, which falls below the recommendations. Otherwise, sodium ingestion was higher compared to other marathon runners (118 ±87 mg/h) but in accordance with the same study suggesting similar sodium intakes by cyclists (208 ±183) (19). Previous research has demonstrated varying sodium intakes during different endurance sports, indicating higher sodium ingestion compared to trail runners (139.2 ± 104.3 mg/h) (18) and (146.42 ± 114.16 mg/h) (16), but lower compared to middle-distance triathletes (269.95 ± 188.26 mg/h) and trail runners (289.4 ± 165.54 mg/h) findings from another study (17). Together, this finding can be linked to the conclusion that, despite the importance of sodium when replacing electrolytes, a large number of endurance athletes do not reach the minimum recommended sodium intake. Regarding caffeine intake during competition, ultra-endurance athletes are more likely to consume caffeine before and at different time points during the competition. It has been suggested that 50 mg/h of caffeine during exercise are sufficient to exert benefits in most athletes considering that caffeine's effectiveness as an ergogenic aid could depends on individual biological responses, initial ingestion time and exercise duration (48,49). The average caffeine consumption in the present study was 56.6 ± 49.4 mg/h, which is in accordance with the recommendations. Indeed, this finding was higher compared to other marathons runners (23 ± 32 mg/h) (19), middle-distance triathletes (15.99 ± 25.62 mg/h) and trail runners (17.75 ± 27.44 mg/h) (17). The present study reveals that athletes who consumed less body-weight-relative fluids and more CHO per hour during the marathon, were more likely to finish the competition in less than 180 minutes. Hence, this outcome indicates that CHO intake rates are linked to faster finishing times and performance can be impaired when athletes are over hydrated. Despite there not enough scientific evidence about the factors associated with competition finishing time, many studies have found that age, years of training and skeletal muscle mass did not correlate with race time (P > 0.05), while fat mass and body mass index (BMI) showed significant correlations with race time (P < 0.05) (50). On the contrary, other authors concluded that no anthropometric variable was associated with total race time (51). These results highlight the importance of educating athletes to meet sports nutrition guidelines during the competition and training the gut to improve fluids and CHO tolerance, which subsequently may result in less GI discomfort and better performance (48). Nevertheless, the marathon finishing time in this study showed low correlations to fluids, energy, carbohydrates, and sodium intake during competition (p<0.061). However, sex, age, BMI, exercise frequency and time of participants and fluids consumption during competition were predictors of marathon’s finishing time (p<0.050). An important aspect after the following hour of exercise, is the post competition nutrition, with special interest in CHO and proteins. Guidelines suggest an intake of 0.8-1g/kg de CHO and 0.2-0.4 g/kg of protein to increase the rate of muscle glycogen resynthesis (2,52). Regarding CHO (0.8 ± 0.5 g/kg), this value was reached in the sample analyzed unlike proteins (0.12 ± 0.2 g/kg) that the lowest range recommended was not met. Other works indicate that middle-distance triathletes (1.03 ± 0.75 g/kg) and trail runners (0.98 ± 0.73 g/kg) consumed a relatively similar CHO intake to those found in this work (17). However, protein consumption in this sample came closer to the values observed in middle distance triathletes (0.23 ± 0.25 g/kg) but a greater difference was reported in trail runners (0.4 ± 0.43 g/kg) (17). Athletes should prioritise post-competition period, which offers a strategic opportunity for nutrient intake that will influence subsequent endurance exercise performance. On the other hand, caffeine in doses of around 3 mg/kg during the recovery period has been demonstrated to promote greater muscle glucose uptake up to 66% (53), although the current investigation’s data is far from the suggested intake (0.52 ± 0.2 mg/kg), as well as others studied that reported even less caffeine consumption by athletes (17). With regards to the sodium and fluids intake post competition, which play a pivotal role in the rehydration process following exercise (54), there is a large variability in its consumption reported by different studies. The findings of the present study showed higher fluids intake (14.7 ± 7.9 mL/kg) compared to triathlon and trail running (10.72 ± 6.02 y 10.39 ± 7.25 mL/kg, respectively) (17). On the contrary, our participants (2.4 ± 3.9 mg/kg) sodium ingestion was significantly lower than the data found in triathlon and trail running of the same study (12.08 ± 14.24 y 17.10 ± 19.29 mg/kg, respectively). Despite the fact that nutrition counseling is an important factor to support athletes’ performance, results showed that only 18.7% received specific orientations by a D-N while higher findings (27%) were reported by trail runners (16). This study demonstrates that primary sources of nutrition counseling were trainers, with similar outcomes reported in open water swimmers by Jiménez-Alfageme et al. (40). This outcome demonstrates that athletes may perceive that coaches have a strong nutrition knowledge. Moreover, a large proportion of runners (45.8%) did not receive any nutrition advice, which might be a reason for the previously observed low consumption of important nutrients. On the contrary, runners who followed a special nutrition planning had higher probabilities to finishing the race in less than 180 minutes, which highlight the importance of receiving nutritional advice to increase the probabilities of having a better race. CHO is one of the most important energy sources during prolonged exercise and can be consumed in different combinations and forms such as sports drinks, energy gels, sport bars, chews, and regular foods. However, most participants in the present study reported consuming CHO in liquid and semi-solid forms such as energy gels (19,46) rather than solid foods, which may be, in part, because the ease of intake and tolerability in terms of gut comfort during exercise (2). Another study showed that sports drinks were the most CHO source consumed by endurance athletes during training, which suggest a preference intake in liquid form (20). Indeed, similar observations were found in triathlon, where a liquid source was preferred over solid foods by most competitors (55). Regarding the most consumed CHO source in the present study, the findings are supported within the literature, which demonstrates that energy gels intake were significantly greater than other forms. (41,42). These results might be explained since energy gels provide a practical, easily digestible, and portable source compared to other forms. On the other hand, a low prevalence of GI discomfort (13,42%) was reported during the marathon. This finding is similar (9.4%) to previously published data by Martínez-Sanz et al. (56). On the contrary, an estimated 30–50% of athletes engaging in endurance sports reported experiencing GI symptoms during exercise (27), which is in line with previous research where the percentage rises to 61.9%, particularly in triathletes and trail runners (17). Furthermore, a higher prevalence (60-96%) of GI symptoms was found in the literature (57–59), which demonstrates that these symptoms are a common problem faced by athletes. The low prevalence of GI complains in this study may be explained by the fact that runners consumed the lower limit of the suggested CHO intake range. This research had some limitations that should be discussed to improve its applicability to marathon runners. The first limitation is the relatively small number of participants and, therefore, the low response rate regarding the total number of participating runners, as well as the sex-based heterogeneity. However, the population sample was significant according to the statistical principles applied. Additionally, the data collected in this study was self-reported and retrospective, which relies on the assumption of truthfulness in the responses of participants and has the potential to provide inaccurate information in terms of nutrient and supplements consumption or gastrointestinal issues. To minimise this, dietary intake was assessed using a validated questionnaire, which provides a greater quality and precision of the data collected about the nutritional intake of different nutrients, supplements forms and GI complaints. Despite the information collected relies on participants' memory and some information provided could be inaccurate, athletes tend to pay special attention to their dietary intake compared to general population, which makes them more likely to recall their competition’s intake. Therefore, the findings of the present study may not translate to other countries and cultures or to all endurance participants. Conclusion This is one of the first studies to comprehensively investigate the nutrient intakes pre, during and post-race among marathon runners. The intake of CHO, sodium and caffeine fell below current recommendations during the competition, and fluids intake was at the lower limit of the recommendations. Likewise, the carbohydrate intake after the competition was met and the recommended protein intake was not reached. Despite it is well established that carbohydrate intake (before, during and after) can influence exercise performance. The main source of carbohydrates during the competition was through semi-liquid options, liquid options for after the competition and solid options for the hour before the competition. Interestingly, GI prevalence was relatively low, suggesting a high level of GI tolerance despite a small number of participants received specific nutritional recommendations by D-N. Future research is needed to assess the relationship between dietary intake, GI issues and performance in larger sample sizes among marathon runners. Abbreviations IAAF: International Association of the Athletics Federations MR: marathon runners CHO: carbohydrates ATP: Adenosine triphosphate GI: gastrointestinal ACSM: American College of Sports Medicine SD: Standard deviation SS: sport supplements D-N: dietitian-nutritionist BMI: Body-mass index Declarations Ethics approval and consent to participate: This study was approved by the ethics committee of the University of Alicante with the file number UA-2022-02-01 and followed the World Medical Association codes and Declaration of Helsinki for research in humans. Consent for publication: Not applicable. Availability of data and material: All data supporting the findings of this study are available upon a reasonable request to corresponding authors. Competing interests: Rubén Jiménez-Alfageme, Florencia Pino-Garrone, Nidia Rodriguez-Sanchez, David Romero-García, Isabel Sospedra-López, Daniel Giménez-Monzó, César Iván Ayala-Guzmán and José Miguel Martínez-Sanz declare that they have no competing interests. Funding: This research received no external funding. Authors' contributions: RJ-A: Conceptualization, methodology, visualization, writing—original draft preparation; FPG: data curation, formal analysis, writing—original draft preparation; NRS: methodology, formal analysis, visualization, writing—original draft preparation; DR-G: data curation, formal analysis, writing—original draft preparation; IS: Conceptualization, methodology, visualization, project administration, writing—review and editing; DG-M: methodology, data curation, visualization, writing—review and editing; CIA-G: methodology, data curation, formal analysis, writing—original draft preparation; JMMS: Conceptualization, methodology, visualization, project administration, writing—review and editing. All authors have read and agreed to the published version of the manuscript. Acknowledgements: We thank all the athletes who voluntarily participated in the study for their participation. We also thank the organisers of the Seville marathon (Spain) for their collaboration. In addition, we are grateful to Mario G. Fon (a native English speaker) for his review of the English grammar and style of the current report. This study is included in “Valoración Nutricional de la Mujer en Deporte de Resistencia—VANMUD (Ref: GRE21-13A). References Eberle SG. Nutritional Needs of Endurance Athletes. In: Antonio J, Kalman D, Stout JR, Willoughby DS, Haff GG, editors. Essential of Sports Nutrition and Supplements. Human Press; 2008. Vitale K, Getzin A. Nutrition and supplement update for the endurance athlete: Review and recommendations. Nutrients. 2019;11(6):1–20. doi:10.3390/nu11061289. Jiménez Torres DA. Factores fisiológicos de rendimiento en los corredores de fondo. Cienc y Deport. 2022;7(1):116–134. doi: 10.34982/2223.1773.2022.v7.no1.009. Podlogar T, Wallis GA. New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sport Med. 2022;52(s1):5–23. doi:10.1007/s40279-022-01757-1. 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Jiménez-Alfageme R, Domínguez R, Sanchez-Oliver AJ, Tapia-Castillo P, Martínez-Sanz JM, Sospedra I. Analysis of the Consumption of Sports Supplements in Open Water Swimmers According to the Competitive Level. Nutrients. 2022;14 (24)(5211):1–10. doi: 10.3390/nu14245211. Jiménez-Alfageme R, Martínez-Sanz JM, Romero-García D, Giménez-Monzó D, Hernández Aparicio S, Sánchez-Oliver AJ, et al. Do Spanish Triathletes Consume Sports Supplements According to Scientific Evidence ? An Analysis of the Consumption Pattern According to Sex and Level of Competition. Nutrients. 2023;15(6)(1330). doi: 10.3390/nu15061330. Jiménez-Alfageme R, Rubio-quintanilla N, Romero-garc D, Sánchez-Oliver AJ, Sospedra I, Martínez-Sanz JM. Are the Consumption Patterns of Sports Supplements Similar among Spanish Mountain Runners ? Nutrients. 2023;15 (2)(262):1–12. doi: 10.3390/nu15020262. Costa RJS, Teixeira A, Rama L, Swancott AJM, Hardy LD, Lee B, et al. Water and sodium intake habits and status of ultra-endurance runners during a multi-stage ultra-marathon conducted in a hot ambient environment: An observational field based study. Nutr J. 2013;12(1):1–16. doi: 10.1186/1475-2891-12-13. Jeukendrup A. The new carbohydrate intake recommendations. Nestle Nutr Inst Workshop Ser. 2013;75:63–71. doi: 10.1159/000345820. Kinrade EJ, Galloway SDR. Dietary Observations of Ultra-Endurance Runners in Preparation for and During a Continuous 24-h Event. Front Physiol. 2021;12. doi: 10.3389/fphys.2021.765888. Carlsohn A, Müller W. Anthropometry and Dietary Intake before and during a Competition in Mountain Runners. J Nutr Metab. 2014;2014:3–7. doi: 10.1155/2014/893090. Lara B, Gallo-Salazar C, Puente C, Areces F, Salinero JJ, Del Coso J. Interindividual variability in sweat electrolyte concentration in marathoners. J Int Soc Sports Nutr. 2016;13(1):1–8. doi: 10.1186/s12970-016-0141-z. Tiller NB, Roberts JD, Beasley L, Chapman S, Pinto JM, Smith L, et al. International Society of Sports Nutrition Position Stand: Nutritional considerations for single-stage ultra-marathon training and racing. J Int Soc Sports Nutr. 2019;16(1):1–23. doi: 10.1186/s12970-019-0312-9. Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P, Phillips SM, et al. IOC consensus statement: dietary supplements and the high-performance athlete. Br J Sports Med. 2018 Apr;52(7):439–55. doi: 10.1136/bjsports-2018-099027. Alvero-Cruz JR, Parent Mathias V, Garcia Romero J, Carrillo de Albornoz-Gil M, Benítez-Porres J, Ordoñez FJ, et al. Prediction of Performance in a Short Trail Running Race: The Role of Body Composition. Front Physiol. 2019;10:1–7. doi: 10.3389/fphys.2019.01306. Knechtle B, Knechtle P, Lepers R. Participation and performance trends in ultra-triathlons from 1985 to 2009. Scand J Med Sci Sport. 2011;21(6). doi: 10.1111/j.1600-0838.2010.01160.x. Kerksick CM, Wilborn CD, Roberts MD, Smith-Ryan A, Kleiner SM, Jäger R, et al. ISSN exercise & sports nutrition review update: Research & recommendations. J Int Soc Sports Nutr. 2018;15(1):1–57. doi: 10.1186/s12970-018-0242-y. Jäger R, Kerksick CM, Campbell BI, Cribb PJ, Wells SD, Skwiat TM, et al. International Society of Sports Nutrition Position Stand: Protein and exercise. J Int Soc Sports Nutr. 2017;14(1):1–25. doi: 10.1186/s12970-017-0177-8. Bonilla DA, Pérez-Idárraga A, Odriozola-Martínez A, Kreider RB. The 4r’s framework of nutritional strategies for post-exercise recovery: A review with emphasis on new generation of carbohydrates. Int J Environ Res Public Health. 2021;18(1):1–19. doi: 10.3390/ijerph18010103. Martínez-Olcina M, Miralles-Amorós L, Asencio-Mas N, Vicente-Martínez M, Yáñez-Sepúlveda R, Martínez-Rodríguez A. Ingestion of Carbohydrate Solutions and Mouth Rinse on Mood and Perceptual Responses during Exercise in Triathletes. Gels. 2022;8(1):1–13. doi: 10.3390/gels8010050. Martínez-Sanz JM, Nuñez AF, Sospedra I, Martínez-Rodríguez A, Domínguez R, González-Jurado JA, et al. Nutrition-related adverse outcomes in endurance sports competitions: A review of incidence and practical recommendations. Int J Environ Res Public Health. 2020;17(11):1–19. doi: 10.3390/ijerph17114082. Costa RJS, Snipe R, Camões-Costa V, Scheer V, Murray A. The Impact of Gastrointestinal Symptoms and Dermatological Injuries on Nutritional Intake and Hydration Status During Ultramarathon Events. Sport Med - Open. 2016;2(1). doi: 10.1186/s40798-015-0041-9. Stuempfle KJ, Hoffman MD. Gastrointestinal distress is common during a 161-km ultramarathon. J Sports Sci. 2015;33(17):1814–21. doi: 10.1080/02640414.2015.1012104. Stuempfle KJ, Hoffman MD, Hew-Butler T. Association of gastrointestinal distress in ultramarathoners with race diet. Int J Sport Nutr Exerc Metab. 2013;23(2):103–9. doi: 10.1123/ijsnem.23.2.103. 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Also discoverable on Platform About Our Team In Review Editorial Policies Advisory Board Help Center Resources Author Services Accessibility API Access RSS feed Manage Cookie Preferences © Research Square 2026 | ISSN 2693-5015 (online) Privacy Policy Terms of Service Do Not Sell My Personal Information {"props":{"pageProps":{"initialData":{"identity":"rs-4750298","acceptedTermsAndConditions":true,"allowDirectSubmit":false,"archivedVersions":[],"articleType":"Research Article","associatedPublications":[],"authors":[{"id":331023364,"identity":"a9194ecc-a203-4404-acd8-c86984179b42","order_by":0,"name":"Rubén Jiménez-Alfageme","email":"","orcid":"","institution":"Physiotherapy Department, Faculty of Health Sciences, University of Vitoria-Gasteiz EUNEIZ","correspondingAuthor":false,"prefix":"","firstName":"Rubén","middleName":"","lastName":"Jiménez-Alfageme","suffix":""},{"id":331023365,"identity":"2b255dd6-4d04-4be4-a3d4-24f7ba15d4ee","order_by":1,"name":"Florencia Pino-Garrone","email":"","orcid":"","institution":"Genetic Center Jorge Dotto","correspondingAuthor":false,"prefix":"","firstName":"Florencia","middleName":"","lastName":"Pino-Garrone","suffix":""},{"id":331023366,"identity":"d3c284ec-d437-4ad4-a16d-c82ac17de918","order_by":2,"name":"Nidia Rodriguez-Sanchez","email":"data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAZAAAAAyAQMAAABI0h/eAAAABlBMVEX///8AAABVwtN+AAAACXBIWXMAAA7EAAAOxAGVKw4bAAAAt0lEQVRIiWNgGAWjYFAC5gMGHxgYeKC8BGK0sCUUzmAwIEkLj8FnHgYDGI8ILebSBww32/z5I2PewPzwA2NbGmEtln0Jyca5bQY8MgfYjCUY23IIazE4w3DMOLfBgEeCgcGMgbGtghgtjO2/Lf6AtLB/I1YLM4MxAxtICw/IFqIcxsZg2NtmzCPBzFMskXCOCO8bnOH/YPDjj5y9BHv7xg8fypIJa0EAZgYiI3IUjIJRMApGAWEAAFqELdkwsFHuAAAAAElFTkSuQmCC","orcid":"https://orcid.org/0000-0003-3960-5704","institution":"University of Stirling","correspondingAuthor":true,"prefix":"","firstName":"Nidia","middleName":"","lastName":"Rodriguez-Sanchez","suffix":""},{"id":331023367,"identity":"5a6d587b-14b0-4cb2-ac5d-f98a92dc7ff0","order_by":3,"name":"David Romero-García","email":"","orcid":"","institution":"Faculty of Health Sciences, University of Alicante","correspondingAuthor":false,"prefix":"","firstName":"David","middleName":"","lastName":"Romero-García","suffix":""},{"id":331023368,"identity":"408d2c14-3699-4de5-bb10-5d2d67f34c10","order_by":4,"name":"Isabel Sospedra-Lopez","email":"","orcid":"","institution":"Nursing Department, Faculty of Health Sciences, University of Alicante","correspondingAuthor":false,"prefix":"","firstName":"Isabel","middleName":"","lastName":"Sospedra-Lopez","suffix":""},{"id":331023369,"identity":"b6c504d0-8fba-43b2-91da-997abf064a91","order_by":5,"name":"Daniel Giménez-Monzó","email":"","orcid":"","institution":"Department of Community Nursing, Preventive Medicine and Public Health and History of Science Health, University of Alicante","correspondingAuthor":false,"prefix":"","firstName":"Daniel","middleName":"","lastName":"Giménez-Monzó","suffix":""},{"id":331023370,"identity":"48da51f8-7849-4b00-887c-7cf072739893","order_by":6,"name":"César Iván Ayala-Guzmán","email":"","orcid":"","institution":"Nutrition and Physical Activity Laboratory, Metropolitan Autonomous University Campus Xochimilco.","correspondingAuthor":false,"prefix":"","firstName":"César","middleName":"Iván","lastName":"Ayala-Guzmán","suffix":""},{"id":331023371,"identity":"e99d28e1-a2f7-4ef1-91eb-773fbab152a7","order_by":7,"name":"José Miguel Martínez-Sanz","email":"","orcid":"","institution":"Nursing Department, Faculty of Health Sciences, University of Alicante","correspondingAuthor":false,"prefix":"","firstName":"José","middleName":"Miguel","lastName":"Martínez-Sanz","suffix":""}],"badges":[],"createdAt":"2024-07-16 14:07:16","currentVersionCode":1,"declarations":"","doi":"10.21203/rs.3.rs-4750298/v1","doiUrl":"https://doi.org/10.21203/rs.3.rs-4750298/v1","draftVersion":[],"editorialEvents":[{"content":"https://doi.org/10.1186/s40798-024-00801-w","type":"published","date":"2025-03-16T15:58:39+00:00"}],"editorialNote":"","failedWorkflow":false,"files":[{"id":78689578,"identity":"44e98041-fb54-4526-bb0a-1ec3b56b841d","added_by":"auto","created_at":"2025-03-17 16:12:48","extension":"pdf","order_by":0,"title":"","display":"","copyAsset":false,"role":"manuscript-pdf","size":2211026,"visible":true,"origin":"","legend":"","description":"","filename":"manuscript.pdf","url":"https://assets-eu.researchsquare.com/files/rs-4750298/v1/8c59b42e-f5a3-45b8-8fa8-6e8031d68b32.pdf"}],"financialInterests":"","formattedTitle":"Nutritional intake and timing of marathon runners. Influence of athlete's characteristics and habits on finishing time","fulltext":[{"header":"Key Points","content":"\u003cul class=\"decimal_type\"\u003e\n \u003cli\u003eIt was observed that athletes who met the recommendations for CHO intake during the competition were more likely to finish the marathon in less than 180 minutes.\u003c/li\u003e\n \u003cli\u003ePost-competition intake reached the recommended value for CHO intake (0.8 \u0026plusmn; 0.5 g/kg) but did not meet the minimum recommended for protein (0.12 \u0026plusmn; 0.2 g/kg).\u0026nbsp;\u003c/li\u003e\n \u003cli\u003eFluid intake (14.7 \u0026plusmn; 7.9 ml/kg) was higher compared to other sports such as triathlon and trail running, but sodium intake (2.4 \u0026plusmn; 3.9 mg/kg) was significantly lower.\u003c/li\u003e\n \u003cli\u003eThe use of the Nutritional Intake Questionnaire for Endurance Competitions (NICEQ) allowed estimating, describing and comparing the type of liquid, food or supplement consumed; the nutritional intake of kcal, macronutrients, sodium and caffeine; incidence and causes of gastrointestinal complaints and their relationship with food intake; and compliance with the dietary-nutritional recommendations for the hour before, during and the hour after the competition.\u003c/li\u003e\n\u003c/ul\u003e"},{"header":"Background","content":"\u003cp\u003eEndurance sports, such as cycling, running, triathlon, mountain biking, and cross-country skiing (\u003cspan citationid=\"CR1\" class=\"CitationRef\"\u003e1\u003c/span\u003e), have experienced significant growth among amateur and professional athletes over the decades (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). According to the International Association of the Athletics Federations (IAAF), long-distance events comprise races on foot between 5,000 metres and 42.195 km in the marathon (\u003cspan citationid=\"CR3\" class=\"CitationRef\"\u003e3\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eWhen it comes to marathon runners (MR), carbohydrates (CHO) are the most critical energy substrate for training and competition (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e). Although energy for adenosine triphosphate (ATP) production can be derived from CHO and fats at the same time, as exercise intensity increases (e.g.,65\u0026ndash;80% VO2max), MR rely largely upon CHO as the main fuel source (\u003cspan citationid=\"CR5\" class=\"CitationRef\"\u003e5\u003c/span\u003e, \u003cspan citationid=\"CR6\" class=\"CitationRef\"\u003e6\u003c/span\u003e). Glycogen and blood glucose are an essential fuel for energy production in the contracting skeletal muscles (\u003cspan citationid=\"CR7\" class=\"CitationRef\"\u003e7\u003c/span\u003e). However, endogenous glycogen stores are limited (liver: ~ 80\u0026ndash;100 g and skeletal muscle: 300\u0026ndash;400 g) and its depletion is associated to fatigue during exercise (\u003cspan citationid=\"CR8\" class=\"CitationRef\"\u003e8\u003c/span\u003e, \u003cspan citationid=\"CR9\" class=\"CitationRef\"\u003e9\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eThere are well-established nutritional guidelines for endurance athletes like marathoners, with CHO being the most closely studied (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e, \u003cspan citationid=\"CR5\" class=\"CitationRef\"\u003e5\u003c/span\u003e). Both recreational and competitive endurance runners are recommended to consume an adequate CHO, protein, liquids, and sodium intake before, during, and after high-intensity training sessions or competition (\u003cspan citationid=\"CR9\" class=\"CitationRef\"\u003e9\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eGiven that starting exercise with low glycogen stores may influence work capacity (\u003cspan citationid=\"CR4\" class=\"CitationRef\"\u003e4\u003c/span\u003e), consuming CHO before exercise is beneficial to maximise glycogen stores and, consequently, enhance endurance performance (\u003cspan citationid=\"CR10\" class=\"CitationRef\"\u003e10\u003c/span\u003e, \u003cspan citationid=\"CR11\" class=\"CitationRef\"\u003e11\u003c/span\u003e). It has been demonstrated that 1 hour of high-intensity exercise can deplete up to 70% of muscle glycogen stores (\u003cspan citationid=\"CR12\" class=\"CitationRef\"\u003e12\u003c/span\u003e). Therefore, guidelines recommend that athletes consume 1\u0026ndash;4 g of CHO per kg body mass 1\u0026ndash;4 hours before exercise to increase muscle glycogen levels (\u003cspan citationid=\"CR13\" class=\"CitationRef\"\u003e13\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eAccording to pre-exercise protein intake recommendations, marathon runners are advised to consume 0.3 g/kg depending on gastrointestinal (GI) tolerance due to the significant muscle catabolism that may occur during the race (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). Regarding pre-race fat intake, athletes should limit high-fat foods to avoid GI discomfort (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). To improve endurance performance a common strategy is the use of a moderate caffeine dose of 3\u0026ndash;6 mg/kg in the 30\u0026ndash;90 min prior to exercise to maximise effects(\u003cspan citationid=\"CR14\" class=\"CitationRef\"\u003e14\u003c/span\u003e). Indeed, there is new evidence that confirms the benefits of caffeine as an ergogenic aid for endurance events (\u003cspan citationid=\"CR15\" class=\"CitationRef\"\u003e15\u003c/span\u003e). Previous studies in endurance sports that have evaluated the caffeine intake generally reflect that athletes do not ingest adequate amounts, especially in runners. (\u003cspan additionalcitationids=\"CR17 CR18\" citationid=\"CR16\" class=\"CitationRef\"\u003e16\u003c/span\u003e\u0026ndash;\u003cspan citationid=\"CR19\" class=\"CitationRef\"\u003e19\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eCHO consumption during exercise has an ergogenic effect on endurance performance and also a positive influence on immune function (\u003cspan citationid=\"CR20\" class=\"CitationRef\"\u003e20\u003c/span\u003e). The American College of Sports Medicine (ACSM) guidelines for CHO consumption are per hour of exercise and recommends consuming 30\u0026ndash;60 g CHO/h for the first 2.5 hours of exercise and to consume up to 90 g CHO/h when exercise lasts more than 2.5 hours (\u003cspan citationid=\"CR13\" class=\"CitationRef\"\u003e13\u003c/span\u003e). Indeed, recent studies demonstrated that consuming more than 120 g/h could be beneficial for neuromuscular fatigue and recovery (\u003cspan citationid=\"CR21\" class=\"CitationRef\"\u003e21\u003c/span\u003e). Despite the well-documented benefits of CHO consumption, endurance athletes do not tend to meet the recommendations (\u003cspan citationid=\"CR18\" class=\"CitationRef\"\u003e18\u003c/span\u003e, \u003cspan citationid=\"CR22\" class=\"CitationRef\"\u003e22\u003c/span\u003e, \u003cspan citationid=\"CR23\" class=\"CitationRef\"\u003e23\u003c/span\u003e). As far as sodium intake is concerned, the ACSM recommendation is 300\u0026ndash;600 mg/h during prolonged exercise\u0026thinsp;\u0026gt;\u0026thinsp;2 h to reduce the risk of dehydration and prevent hyponatremia (\u003cspan citationid=\"CR24\" class=\"CitationRef\"\u003e24\u003c/span\u003e). As to caffeine consumption, small doses every 1\u0026ndash;2 h may provide benefits for performance (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). Additionally, the ACSM recommends drinking 400 to 800 ml/hour of fluid depending on factors such as sweat rate and environmental conditions (\u003cspan citationid=\"CR25\" class=\"CitationRef\"\u003e25\u003c/span\u003e).\u003c/p\u003e \u003cp\u003ePost-exercise CHO consumption is one of the most important nutritional strategies to speed recovery. It has been shown that consuming carbohydrates (0.8-1 g/kg/h) immediately after exercise resulted in higher replenishment of glycogen stores (\u003cspan citationid=\"CR26\" class=\"CitationRef\"\u003e26\u003c/span\u003e). Indeed, when CHO cannot be consumed in sufficient amounts, adding\u0026thinsp;\u0026ge;\u0026thinsp;0.3 g/kg/h of protein could be beneficial to enhance glycogen resynthesis and also promote skeletal muscle synthesis (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e). To replace fluid, typical guidelines recommend consuming 150% of fluid lost based on body weight together with sodium content (\u0026gt;\u0026thinsp;60 mmol/L) to retain more fluid (\u003cspan citationid=\"CR2\" class=\"CitationRef\"\u003e2\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eDespite the large number of marathon runners around the world and the importance of nutrition in race success, little is known regarding athletes intake practices and most studies have investigated the nutritional intake during the competition mainly CHO (\u003cspan citationid=\"CR18\" class=\"CitationRef\"\u003e18\u003c/span\u003e). Despite CHO intake being positively associated with faster running times (\u003cspan citationid=\"CR19\" class=\"CitationRef\"\u003e19\u003c/span\u003e, \u003cspan citationid=\"CR23\" class=\"CitationRef\"\u003e23\u003c/span\u003e), consuming the adequate amount during the race could be a challenge for endurance athletes since they commonly tend to suffer from gastrointestinal symptoms (\u003cspan citationid=\"CR27\" class=\"CitationRef\"\u003e27\u003c/span\u003e).\u003c/p\u003e \u003cp\u003eConsidering the high nutritional demands associated with marathon races, athletes should consume the recommended amount of macronutrients and fluids pre-, during and post-competition to support health, performance and recovery. The few studies that investigated dietary intakes in endurance athletes, primarily focused on the intake during the event (\u003cspan citationid=\"CR16\" class=\"CitationRef\"\u003e16\u003c/span\u003e, \u003cspan citationid=\"CR18\" class=\"CitationRef\"\u003e18\u003c/span\u003e, \u003cspan citationid=\"CR19\" class=\"CitationRef\"\u003e19\u003c/span\u003e). To address gaps in the previous literature, the present study aimed to examine the dietary intake of marathon runners before, during and after the race, and to determine if descriptive and training characteristics and pre-competition or during competition intake predict marathons' finishing time independently of the age and sex of participants.\u003c/p\u003e"},{"header":"Methods","content":"\u003cul\u003e\n \u003cli\u003e\n \u003ch2\u003eDesign\u003c/h2\u003e\n \u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eA descriptive and cross-sectional study to investigate the liquids, food, and supplements consumption in endurance runners participating in the Seville marathon was carried out. The sample size calculation was performed with Rstudio software (version 3.15.0, Rstudio Inc., Boston, MA, USA). The significance level was set a priori at p = 0.05. The standard deviation (SD) was set according to the carbohydrate intake (g/h) data from previous studies on ultra marathon runners (SD = 15.2) (18). With an estimated error (d) of 2.35, the sample size needed was 160 subjects. The study population was selected by non-probabilistic, non-injury, convenience sampling among organizing institution of the Seville Marathon 2022. This study was approved by the ethics committee of the University of Alicante with the file number UA-2022-02-01 and followed the World Medical Association codes and Declaration of Helsinki for research in humans. In addition, the study design as well as the development of the manuscript followed the STROBE statement (28). \u0026nbsp;\u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003e\n \u003ch2\u003eParticipants and Sample Size\u0026nbsp;\u003c/h2\u003e\n \u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eThe sample consisted of 160 marathon runners who were aged 42.2 \u0026plusmn; 7.3 years old. Among them, 87.5% were men and 12.5% were women, and all were adults (\u0026ge;18y). The participants had competed in regional, national, and international competitions for at least two years and had not suffered from any injuries or illnesses in the six months prior to the survey. The participants\u0026rsquo; competitive level varied from regional competitions (held at the provincial and regional level) to national competitions (held throughout Spain) and international competitions (held worldwide). Table 1 provides information on the age, basic anthropometric characteristics, years of sports experience and finishing time of marathon of the study participants.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 1. Descriptive characteristics of a sample of marathon runners.\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"522\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.988505747126435%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"22.60536398467433%\" colspan=\"2\" valign=\"top\" style=\"width: 22.4883%;\"\u003e\n \u003cp\u003eTotal\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"51.53256704980843%\" colspan=\"3\" valign=\"top\" style=\"width: 51.0751%;\"\u003e\n \u003cp\u003eMarathon finishing time\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.94455066921606%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"22.562141491395792%\" colspan=\"2\" valign=\"top\" style=\"width: 22.4883%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.738049713193117%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e121-180 min\u003c/p\u003e\n \u003cp\u003e(n=37)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.738049713193117%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e181-240 min\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.149139579349905%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026gt;241 min\u003c/p\u003e\n \u003cp\u003e(n=24)\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eSex\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eFemale\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e20\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e12.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e13.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e29.2\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eMale\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e140\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e87.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e86.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e70.8\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eBMI (kg/m\u003csup\u003e2\u003c/sup\u003e)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eLW/NW\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e136\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e85.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e94.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e86.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e62.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eOW/OB\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e24\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e15.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e5.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e13.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e37.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eAge (yrs)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e20 - 39\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e53\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e33.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e45.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e33.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e12.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e40 - 44\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e52\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e32.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e40.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e27.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e41.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026gt;45\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e55\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e34.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e13.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e39.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e45.8\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eAllergy diagnosis\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eNo\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e146\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e92.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e91.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e94.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e83.3\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eYes\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e12\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e7.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e5.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e16.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eFederated athlete\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eNo\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e116\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e72.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e56.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e71.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eYes\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e44\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e27.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e43.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e28.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eSports experience\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003ePARL\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e99\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e63.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e61.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e61.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e77.3\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eNINL\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e57\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e36.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e38.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e38.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e22.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eSports modality\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eTriathlon\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e13\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e16.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e5.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e8.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eMRRC\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e19\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e12.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e10.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e11.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e17.3\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eMarathon\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e125\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e79.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e73.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e83.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e73.9\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eExercise frequency (s/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e1 -3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e30\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e18.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e5.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e16.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e50.0\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e4 - 6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e108\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e67.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e64.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e74.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e41.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026ge;7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e22\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e13.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e29.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e9.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eExercise time (h/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e1 - 5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e54\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e33.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e10.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e40.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e41.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e6 - 7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e46\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e28.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e21.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e28.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e41.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026ge;8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e60\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e37.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e67.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e31.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e16.6\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eDTS\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eNo\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e95\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e60.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e54.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e60.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e66.7\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eYes\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e63.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e39.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e45.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e39.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e33.3\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eAge (y)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e42.2 \u0026plusmn;7.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e39.4 \u0026plusmn;5.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e42.4 \u0026plusmn;7.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e45.4 \u0026plusmn;8.0\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eHeight (m)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e1.8 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eWeight (kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e70.1 \u0026plusmn;9.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e69.8 \u0026plusmn;8.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e69.3 \u0026plusmn;9.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e74.3 \u0026plusmn;13.1\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eBMI (kg/m\u003csup\u003e2\u003c/sup\u003e)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e22.9 \u0026plusmn;2.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e22.3 \u0026plusmn;1.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e22.7 \u0026plusmn;1.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e24.5 \u0026plusmn;2.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eTSM (y)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e9.2 \u0026plusmn;6.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e8.6 \u0026plusmn;4.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e9.2 \u0026plusmn;6.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e9.8 \u0026plusmn;7.5\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eExercise frequency\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e4.9 \u0026plusmn;1.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e5.9 \u0026plusmn;1.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e4.7 \u0026plusmn;1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e3.8 \u0026plusmn;1.4\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"22.900763358778626%\" valign=\"top\" style=\"width: 22.8695%;\"\u003e\n \u003cp\u003eExercise time (h/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.587786259541986%\" valign=\"top\" style=\"width: 8.576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 14.1028%;\"\u003e\n \u003cp\u003e7.2 \u0026plusmn;3.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e8.5 \u0026plusmn;2.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"18.702290076335878%\" valign=\"top\" style=\"width: 18.6767%;\"\u003e\n \u003cp\u003e6.9 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.122137404580153%\" valign=\"top\" style=\"width: 13.9123%;\"\u003e\n \u003cp\u003e6.2 \u0026plusmn;2.9\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: BMI, body mass index; LW/NW, low and normal weight; OW/OB, overweight or obese; PARL, provincial, autonomous, or regional level; NINL, national or international level; MRRC; Mountain\u0026apos;s race and road cycling; DTS, double training session; TSM, time in sports modality; SD, standard deviation; h/w, hours per week\u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003e\n \u003ch2\u003eInstruments\u003c/h2\u003e\n \u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eFluid, food, and supplement intake, as well as the incidence of gastrointestinal complaints in endurance competitors were collected using a validated online self-administered NIQEC (Nutritional Intake Questionnaire for Endurance Competitions) (29). It includes 50 questions divided into 5 specific sections: (1) sociodemographic factors; (2) sports data; (3) food, liquid, and supplement intake one hour before, during, and one hour after the race; (4) gastrointestinal symptoms; and (5) dietary\u0026ndash;nutritional planning of the test. The coding of the variables and the estimation of energy and macronutrients was carried out by a trained dietitian\u0026ndash;nutritionist, using the Spanish Database of Food Composition (30) and the data sheets of each sports supplement consumed by the athletes following the guide to perform nutritional estimation based on the NIQEC developed by the authors of the questionnaire (31). The questionnaire can be consulted in its user manual (32).\u0026nbsp;\u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003e\n \u003ch2\u003eProcedure\u0026nbsp;\u003c/h2\u003e\n \u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u0026nbsp;Athletes who were invited to participated in the study were sent an electronic informed consent document by the Zurich Marathon of Seville 2022 organisers, which they signed and returned via email. The runners were informed about the nature of the study via email. Those who agreed to participate received the link to the NIQEC questionnaire with detailed instructions about how to complete it. Participants filled it in voluntarily, telematically, and anonymously.\u0026nbsp;\u003c/p\u003e\n\u003cul\u003e\n \u003cli\u003e\n \u003ch2\u003eStatistical analysis\u003c/h2\u003e\n \u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003eThe statistical analysis was run with the statistical package STATA 15 (College Station, TX). The mean and standard deviations of the variables were calculated. Normality of the variables was verified by the Kolmogorov-Smirnov test. To analyse differences according to the marathon finishing time, ANOVA or Kruskal Wallis tests were used, depending on the symmetry of the variables. Whereas unpaired T-tests or Mann-Whitney U tests were performed to analyse differences according to sports experience. An alpha level of p\u0026lt;0.05 was established.\u003c/p\u003e\n\u003cp\u003eThe relationship between marathon finishing time with descriptive and training characteristics, and pre-competition and during competition intake were evaluated using Pearson\u0026rsquo;s correlation coefficients (Table 6). Then, simple linear regression models were estimated in which the dependent variable was marathons finishing time, and the independent variables were those that were related to marathons finishing time (sex, age, body mass index, exercise frequency and time, and fluids, energy, carbohydrates, and sodium intake during marathon).\u003c/p\u003e\n\u003cp\u003eSubsequently, only variables that kept significance (p\u0026le;0.050) in the Pearson\u0026rsquo;s correlation coefficients and simple linear regression models were retained, and multiple linear regression models were performed using variables that showed correlation and predictive capacity for marathons finishing time (Table 7).\u003c/p\u003e\n\u003cp\u003eCorrelations were interpreted with the rule of thumb (33). The variance inflation factor (VIF) was calculated to identify multicollinearity in the regression models (VIF\u0026gt;5,) (33). Akaike\u0026rsquo;s information criterion (AIC) of each model was computed to contrast models. When the AIC difference was \u0026gt;10, the model with the lower AIC was considered suboptimal (33).\u003c/p\u003e"},{"header":"Results","content":"\u003cp\u003ePre competition intake is presented in table 2. According to the most relevant nutrients, athletes consumed 7.2 \u0026plusmn; 4.1 ml/kg of water, 0.8 \u0026plusmn; 0.6 g/kg of CHO, 4.6 \u0026plusmn; 4.7 mg/kg of sodium and 1.3 \u0026plusmn; 0.9 mg/kg of caffeine one hour before the competition. There were no differences of fluids, energy, macronutrient, sodium, and caffeine intake pre-competition according to marathon finishing time or sports experience (Table 2). There were no differences between marathon finish time or sports experience and participants who met international recommendations for pre-competition fluid, CHO, and caffeine intake.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 2. Pre-competition food, fluids, energy, and nutrient intake\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"567\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"24.33862433862434%\" colspan=\"2\" valign=\"top\" style=\"width: 24.1167%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eTotal\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"43.03350970017637%\" colspan=\"3\" valign=\"top\" style=\"width: 42.6411%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMarathon finishing time\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"24.33862433862434%\" colspan=\"2\" valign=\"top\" style=\"width: 24.1167%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e121-180 min\u003c/p\u003e\n \u003cp\u003e(n=37)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e181-240 min\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026gt;241 min\u003c/p\u003e\n \u003cp\u003e(n=24)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003ePre-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e146.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e7.2 \u0026plusmn;4.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e7.3 \u0026plusmn;4.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e7.0 \u0026plusmn;4.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e5.9 \u0026plusmn;3.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.623\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e125.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e4.6 \u0026plusmn;7.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e3.9 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e3.8 \u0026plusmn;3.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e3.7 \u0026plusmn;1.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.666\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCHO(g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e123.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.8 \u0026plusmn;0.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.6 \u0026plusmn;0.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.6 \u0026plusmn;0.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.5 \u0026plusmn;0.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.269\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e106.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e1.0 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.613\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.893\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e147.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e4.6 \u0026plusmn;4.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e2.4 \u0026plusmn;4.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e3.7 \u0026plusmn;4.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e2.7 \u0026plusmn;4.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.336\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e73.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e1.3 \u0026plusmn;0.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e1.1 \u0026plusmn;0.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e1.1 \u0026plusmn;1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.9 \u0026plusmn;0.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.332\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFluids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;5 ml/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e41.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e28.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e20.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e28.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e36.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.458\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e5 - 7 ml/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e19.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e17.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e18.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e27.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026gt;7 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e76.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e52.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e61.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e52.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e36.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCarbohydrates\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;1 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e90.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e77.17\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e65.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e71.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e89.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.178\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026ge;1 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e33.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e26.83\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e34.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e28.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e10.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCaffeine\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;1 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e28.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e38.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e28.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e34.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e61.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e0.306\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e1 - 3 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e43.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e58.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e71.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e60.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e38.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026gt;3 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e2.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e2.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e4.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"29.27689594356261%\" colspan=\"2\" valign=\"top\" style=\"width: 29.01%;\"\u003e\n \u003cp\u003eSports experience\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003ePre-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003ePARL (n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003eNINL (n=57)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e146.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e7.2 \u0026plusmn;4.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e6.5 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e7.3 \u0026plusmn;4.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.094\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e125.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e4.6 \u0026plusmn;3.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e3.8 \u0026plusmn;3.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e4.5 \u0026plusmn;4.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.425\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCHO (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e123.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.8 \u0026plusmn;0.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.5 \u0026plusmn;0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.7 \u0026plusmn;0.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.153\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e106.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.866\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.692\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e147.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e4.6 \u0026plusmn;4.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e2.8 \u0026plusmn;4.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e3.3 \u0026plusmn;5.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.641\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e73.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e1.3 \u0026plusmn;0.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e1.1 \u0026plusmn;0.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e1.2 \u0026plusmn;1.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.449\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eFluids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;5 ml/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e41.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e28.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e32.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e21.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.312\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e5 - 7 ml/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e19.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e20.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e19.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026gt;7 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e76.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e52.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e47.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e59.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCHO\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;1 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e90.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e77.17\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e75.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e67.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.345\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026ge;1 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e33.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e26.83\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e24.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e32.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003eCaffeine\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026lt;1 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e28.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e38.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e39.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e30.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e0.713\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e1 - 3 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e43.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e58.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e58.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e65.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.4953%;\"\u003e\n \u003cp\u003e\u0026gt;3 mg/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.876543209876543%\" valign=\"top\" style=\"width: 9.7865%;\"\u003e\n \u003cp\u003e2.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.462081128747796%\" valign=\"top\" style=\"width: 14.3302%;\"\u003e\n \u003cp\u003e2.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e2.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.505%;\"\u003e\n \u003cp\u003e4.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.6312%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.2137%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: PARL, provincial, autonomous or regional level; NINL, national or international level\u003c/p\u003e\n\u003cp\u003eRegarding the intakes performed during the event, Table 3 shows that runners consumed 466.1 \u0026plusmn; 279.2 ml/h of water, 35.4 \u0026plusmn; 16.9 g/h of CHO, 192.3 \u0026plusmn; 150.3 mg/h of sodium and 56.6 \u0026plusmn; 49.4 mg/h of caffeine. Those who drank less body-weight-relative fluids during competition had more probabilities to finish the marathon in less than 180 minutes (p=0.011, Table 3). Also, athletes who ate more CHO per hour of exercising had more probabilities to finish marathon race in less than 180 minutes (p=0.071). There were no differences of total and body-weight-relative energy, protein, fat, sodium, and caffeine intake according to marathon finishing time (p\u0026gt;0.050). There were no differences between marathon finish time and participants who met international recommendations for fluid and caffeine intake during competition (p\u0026gt;0.050), but athletes who met CHO intake (i.e., 30 to 60 g/h) were more likely to finish the marathon in less than 180 minutes (p\u0026lt;0.050). More experienced athletes consumed slightly more fat than less experienced ones (p\u0026lt;0.050), but there were no differences of fluids, energy, carbohydrates, protein, sodium, or caffeine intake according to sports experience (p\u0026gt;0.050). There were no differences between sports experience and participants who met international recommendations for fluid, CHO, and caffeine intake during competition (p\u0026gt;0.050).\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 3.\u003c/strong\u003e\u003cstrong\u003e\u0026nbsp;During\u0026nbsp;competition food, fluids, energy, and nutrient intake\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"567\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"24.33862433862434%\" colspan=\"2\" valign=\"top\" style=\"width: 23.9937%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eTotal\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"43.03350970017637%\" colspan=\"3\" valign=\"top\" style=\"width: 42.4236%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMarathon finishing time\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"24.33862433862434%\" colspan=\"2\" valign=\"top\" style=\"width: 23.9937%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e121-180 min\u003c/p\u003e\n \u003cp\u003e(n=37)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e181-240 min\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026gt;241 min\u003c/p\u003e\n \u003cp\u003e(n=24)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eCompetition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eFluids (ml/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e154.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e466.1 \u0026plusmn;279.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e499.0 \u0026plusmn;235.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e415.8 \u0026plusmn;303.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e413.3 \u0026plusmn;246.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.778\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eEnergy (kcal/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e156.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e148.2 \u0026plusmn;69.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e159.2 \u0026plusmn;55.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e150.3 \u0026plusmn;74.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e122.7 \u0026plusmn;64.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.120\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eCHO (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e155.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e35.4 \u0026plusmn;16.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e38.9 \u0026plusmn;13.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e35.7 \u0026plusmn;18.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e28.8 \u0026plusmn;15.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.071\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eProtein (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e80.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.9 \u0026plusmn;1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.7 \u0026plusmn;1.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.3 \u0026plusmn;1.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e0.3 \u0026plusmn;1.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.338\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e80.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.05 \u0026plusmn;0.07\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.03 \u0026plusmn;0.05\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.02 \u0026plusmn;0.07\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e0.01 \u0026plusmn;1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.732\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eFat (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e88.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e1.4 \u0026plusmn;5.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.15 \u0026plusmn;1.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.08 \u0026plusmn;6.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e0.07 \u0026plusmn;1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.214\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eSodium (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e157.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e192.3 \u0026plusmn;150.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e194.2\u0026plusmn; 139.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e194.2 \u0026plusmn;163.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e181.5 \u0026plusmn;111.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.931\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eCaffeine (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e69.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e56.6 \u0026plusmn;49.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e43.1 \u0026plusmn;28.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e45.0 \u0026plusmn;52.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e31.4 \u0026plusmn;62.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.319\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eFluids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026lt;400 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e71.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e46.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e45.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e45.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e50.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.960\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e400 - 800 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e68.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e44.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e45.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e45.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e37.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026gt; 800 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e15.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e9.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e8.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e9.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e12.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eCHO\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026lt;30 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e64.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e41.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e22.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e42.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e66.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.035\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e30 - 60 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e76.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e49.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e69.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e47.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e60 - 90 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e14.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e9.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e9.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026gt;90 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003eSodium\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026lt;300 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e126.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e80.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e75.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e81.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e83.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e0.647\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e300 - 600 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e18.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e16.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e16.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"21.693121693121693%\" valign=\"top\" style=\"width: 21.3857%;\"\u003e\n \u003cp\u003e\u0026gt;600 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.700176366843033%\" valign=\"top\" style=\"width: 9.5627%;\"\u003e\n \u003cp\u003e2.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.638447971781305%\" valign=\"top\" style=\"width: 14.431%;\"\u003e\n \u003cp\u003e2.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.756613756613756%\" valign=\"top\" style=\"width: 13.5616%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1718%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003e\u0026nbsp;\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"567\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"25.925925925925927%\" colspan=\"2\" valign=\"top\" style=\"width: 25.9329%;\"\u003e\n \u003cp\u003eTotal\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"34.5679012345679%\" colspan=\"2\" valign=\"top\" style=\"width: 34.5771%;\"\u003e\n \u003cp\u003eSports experience\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"25.925925925925927%\" colspan=\"2\" valign=\"top\" style=\"width: 25.9329%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003ePARL (n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003eNINL (n=57)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eCompetition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eFluids (ml/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e154.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e466.1 \u0026plusmn;279.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e427.7 \u0026plusmn;249.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e415.8 \u0026plusmn;331.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.489\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eEnergy (kcal/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e156.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e148.2 \u0026plusmn;69.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e141.6 \u0026plusmn;6.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e161.8 \u0026plusmn;11.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.088\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eCHO (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e155.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e35.4 \u0026plusmn;16.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e33.9 \u0026plusmn;1.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e38.6 \u0026plusmn;2.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.107\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eProtein (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e80.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e0.9 \u0026plusmn;1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e0.3 \u0026plusmn;1.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e0.5 \u0026plusmn;1.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.394\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eFat (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e88.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e1.4 \u0026plusmn;5.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e0.07 \u0026plusmn;2.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e0.09 \u0026plusmn;8.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.045\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eSodium (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e157.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e192.3 \u0026plusmn;150.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e207.6 \u0026plusmn;15.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e170.0 \u0026plusmn;0.19\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.134\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eCaffeine (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e69.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e56.6 \u0026plusmn;49.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e34.5 \u0026plusmn;42.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e45.4 \u0026plusmn;61.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.169\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eFluids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026lt;400 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e71.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e46.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e48.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e42.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.802\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e400 - 800 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e68.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e44.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e42.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e46.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026gt; 800 ml/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e15.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e9.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e9.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e10.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eCHO\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026lt;30 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e64.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e41.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e44.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e35.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.151\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e30 - 60 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e76.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e49.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e49.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e48.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e60 - 90 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e14.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e9.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e6.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e14.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026gt;90 g/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e0.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e1.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003eSodium\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026lt;300 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e126.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e80.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e76.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e85.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e0.288\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e300 - 600 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e18.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e22.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e12.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"28.04232804232804%\" valign=\"top\" style=\"width: 28.0498%;\"\u003e\n \u003cp\u003e\u0026gt;600 mg/h\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e2.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.10758377425044%\" valign=\"top\" style=\"width: 17.1122%;\"\u003e\n \u003cp\u003e1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e1.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"17.28395061728395%\" valign=\"top\" style=\"width: 17.2886%;\"\u003e\n \u003cp\u003e1.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.818342151675486%\" valign=\"top\" style=\"width: 8.8207%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAs for one hour post event intakes, Table 4 shows that athlete\u0026rsquo;s consumption was 14.7 \u0026plusmn; 7.9 ml/kg of liquids, 0.80 \u0026plusmn; 0.5 g/kg of CHO, 2.4 \u0026plusmn; 3.9 mg/kg of sodium, 0.52 \u0026plusmn; 0.2 mg/kg of caffeine. There were no differences between energy, macronutrient, sodium, or caffeine post-competition intake according to marathon finishing time (p\u0026gt;0.050, Table 4). Also, there were no differences between marathon finish time and participants who met international recommendations for post-competition CHO and protein intake (p\u0026gt;0.050). More experienced athletes, compared to less experienced ones, had higher probabilities to eat more energy, protein, fat, and sodium after the competition (p\u0026lt;0.080), but there were no differences of fluids, CHO, caffeine, or carbohydrates/protein rate ingestion after competition according to sports experience (p\u0026gt;0.050).\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 4. Post-competition food, fluids, energy, and nutrient intake\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"567\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.925925925925927%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"20.634920634920636%\" colspan=\"2\" valign=\"top\" style=\"width: 20.3533%;\"\u003e\n \u003cp\u003e\u003cstrong\u003e\u0026nbsp;\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"42.151675485008816%\" colspan=\"3\" valign=\"top\" style=\"width: 41.4025%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMarathon finishing time\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.925925925925927%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"20.634920634920636%\" colspan=\"2\" valign=\"top\" style=\"width: 20.3533%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eTotal\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"29.80599647266314%\" colspan=\"2\" valign=\"top\" style=\"width: 29.2253%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.345679012345679%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"20.671378091872793%\" colspan=\"2\" valign=\"top\" style=\"width: 20.3533%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e121-180 min\u003c/p\u003e\n \u003cp\u003e(n=37)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e181-240 min\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026gt;241 min\u003c/p\u003e\n \u003cp\u003e(n=24)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003ePost-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e153.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e14.7 \u0026plusmn;7.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e12.0 \u0026plusmn;6.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e13.6 \u0026plusmn;8.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e14.9 \u0026plusmn;7.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.552\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eSolids (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e112.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e2.2 \u0026plusmn;1.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.9 \u0026plusmn;1.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.8 \u0026plusmn;1.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e1.6 \u0026plusmn;1.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.523\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e142.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e4.2 \u0026plusmn;3.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e3.7 \u0026plusmn;2.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e3.7 \u0026plusmn;3.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e3.8 \u0026plusmn;4.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.919\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCHO (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e142.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.80 \u0026plusmn;0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.65 \u0026plusmn;0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.69 \u0026plusmn;0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.64 \u0026plusmn;0.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.912\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e119.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.12 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.04 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.04 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.03 \u0026plusmn;0.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.321\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e102.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.06 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.01 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.01 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.01 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.195\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e153.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e2.4 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.5 \u0026plusmn;2.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.6 \u0026plusmn;2.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.7 \u0026plusmn;7.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.899\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e36.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.52 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.47 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.46 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.44 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.842\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCarbohydrates/protein\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e119.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e20.9 \u0026plusmn;18.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e17.9 \u0026plusmn;17.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e20.9 \u0026plusmn;18.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e25.2 \u0026plusmn;21.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.514\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCHO\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026lt;0.8 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e80.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e56.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e58.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e56.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e52.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.628\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e0.8 - 1.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e36.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e25.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e17.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e25.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e34.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026gt;1.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e26.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e18.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e23.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e17.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e13.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eProtein\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026lt;0.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e94.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e79.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e65.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e82.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e85.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e0.117\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026gt;0.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e21.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e34.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e17.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e14.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.925925925925927%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.994708994708995%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.640211640211641%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"29.80599647266314%\" colspan=\"2\" valign=\"top\" style=\"width: 29.2253%;\"\u003e\n \u003cp\u003eSports experience\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.345679012345679%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.289241622574956%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003ePARL\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003eNINL\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003ePost-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e153.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e14.7 \u0026plusmn; 7.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e13.0 \u0026plusmn;7.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e13.9 \u0026plusmn;7.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.724\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eSolids (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn; 1.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn;1.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.7 \u0026plusmn;1.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.921\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e151.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e4.0 \u0026plusmn; 3.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e3.4 \u0026plusmn;3.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e4.4 \u0026plusmn;3.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.031\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCHO (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e151.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.7 \u0026plusmn; 0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.66 \u0026plusmn;0.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.80 \u0026plusmn;0.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.244\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.09 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.04 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.06 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.073\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.03 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.01 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.03 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.038\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e153.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e2.4 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e1.1 \u0026plusmn;4.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e2.0 \u0026plusmn;3.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.005\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e0.1 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.47 \u0026plusmn;0.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e0.46 \u0026plusmn;0.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.933\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCHO/protein\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e119.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e20.9 \u0026plusmn;18.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e17.8 \u0026plusmn;16.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e9.7 \u0026plusmn;22.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.104\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eCHO\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026lt;0.8 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e80.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e56.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e59.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e50.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.351\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e0.8 - 1.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e36.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e25.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e25.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026gt;1.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e26.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e18.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e14.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003eProtein\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026lt;0.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e94.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e79.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e81.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e74.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e0.390\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.97173144876325%\" valign=\"top\" style=\"width: 25.5721%;\"\u003e\n \u003cp\u003e\u0026gt;0.2 g/kg\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.010600706713781%\" valign=\"top\" style=\"width: 8.872%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"11.66077738515901%\" valign=\"top\" style=\"width: 11.4814%;\"\u003e\n \u003cp\u003e21.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e18.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.840989399293287%\" valign=\"top\" style=\"width: 14.6126%;\"\u003e\n \u003cp\u003e25.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"12.36749116607774%\" valign=\"top\" style=\"width: 12.1772%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.303886925795053%\" valign=\"top\" style=\"width: 8.1761%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level\u003c/p\u003e\n\u003cp\u003eAs table 5 shows, most of the participants followed a special nutrition planning for the event, and most of the athletes (45.8%) did not receive nutritional advice, but among those who did, most received it from trainers (19.3%), followed by a dietitian-nutritionist (D-N) (18.7%). Most of the participants ingested some food or drink before, during or after the marathon (91.2% to 96.2%). CHO intake prior, during and post competition ranged from 23.3 to 100.8 grams. From those who ingested CHO one hour prior the sports event, approximately 23.3 grams of CHO were ingested from liquids, 33.3 grams from semi-liquids, and 42.0 grams from solid foods. During competition, athletes ingested 35.0 grams of CHO from liquids, 100.8 grams from semi-liquids, and 24.6 grams from solid foods. After competition, athletes consumed 40.0 grams of CHO from liquids, 14.2 grams from semi-liquids, and 30.2 grams from solid foods.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 5. Nutrition planning, timing, and counselling of a sample of marathon runners\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"568\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"22.183098591549296%\" colspan=\"2\" valign=\"top\" style=\"width: 22.2012%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eTotal\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"39.61267605633803%\" colspan=\"3\" valign=\"top\" style=\"width: 39.6451%;\"\u003e\n \u003cp\u003e\u003cstrong\u003eMarathon finishing time\u003c/strong\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"22.183098591549296%\" colspan=\"2\" valign=\"top\" style=\"width: 22.2012%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003cp\u003e(n=160)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e121-180 min\u003c/p\u003e\n \u003cp\u003e(n=37)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e181-240 min\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026gt;241 min\u003c/p\u003e\n \u003cp\u003e(n=24)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u003cem\u003e\u0026nbsp;\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eSpecial planning\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e116.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e73.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e86.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e71.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e58.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.054\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNutrition planning\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e130.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e82.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e94.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e78.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e79.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.094\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNutrition counselling\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCoach\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e30.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e19.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e13.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e21.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e17.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.464\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eD-N\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e18.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e19.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e4.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eOther\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e16.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e13.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e15.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e21.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNone\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e71.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e45.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e47.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e42.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e56.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePre-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e146.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e91.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e91.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e90.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e91.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.981\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCompetition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e158.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e98.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e94.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e96.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.538\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePost-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e93.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e91.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e92.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e100.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.381\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePre-competition (1 h, g)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e66.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e23.3 \u0026plusmn;17.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e25.6 \u0026plusmn;20.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e20.5 \u0026plusmn;18.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e15.5 \u0026plusmn;9.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.244\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e46.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e33.3 \u0026plusmn;28.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e25.4 \u0026plusmn;30.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e19.3 \u0026plusmn;30.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e22.0 \u0026plusmn;11.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.384\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e87.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e42.0 \u0026plusmn;29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e37.0 \u0026plusmn;37.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e34.5 \u0026plusmn;28.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e37.9 \u0026plusmn;19.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.511\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCompetition (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e84.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e35.0 \u0026plusmn;6.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e21.5 \u0026plusmn;12.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e25.0 \u0026plusmn;34.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e31.5 \u0026plusmn;23.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.774\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e143.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e100.8 \u0026plusmn;50.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e98.5 \u0026plusmn;41.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e104.6 \u0026plusmn;54.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e89.4 \u0026plusmn;40.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.704\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e43.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e24.6 \u0026plusmn;20.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e26.8 \u0026plusmn;0.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;22.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;14.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.685\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePost-competition (1h, g)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e124.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e40.0 \u0026plusmn;23.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e34.5 \u0026plusmn;30.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e34.0 \u0026plusmn;18.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e39.2 \u0026plusmn;30.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.306\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e4.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e14.2 \u0026plusmn;5.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e98.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e30.2 \u0026plusmn;21.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;14.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e21.5 \u0026plusmn;24.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;19.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e0.185\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"29.577464788732396%\" colspan=\"2\" valign=\"top\" style=\"width: 29.6017%;\"\u003e\n \u003cp\u003eSports experience\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003ePARL\u003c/p\u003e\n \u003cp\u003e(n=99)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003eNINL\u003c/p\u003e\n \u003cp\u003e(n=57)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e%\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eSpecial planning\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e116.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e73.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e70.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e76.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.413\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNutrition planning\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e130.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e82.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e78.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e87.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.191\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNutrition counselling\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCoach\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e30.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e19.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e18.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e20.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.043\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eHealthcare provider\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e18.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e13.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e29.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eOther\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e16.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e19.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e7.3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eNone\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e71.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e45.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e47.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e43.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePre-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e146.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e91.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e90.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e91.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.946\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCompetition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e158.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e98.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e96.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e98.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.435\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePost-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e150.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e93.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e96.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e89.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.111\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003en\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003eMean \u0026plusmn;SD\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePre-competition (1 h, g)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e66.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e23.3 \u0026plusmn;17.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e19.6 \u0026plusmn;16.1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e30.0 \u0026plusmn;19.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.011\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e46.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e33.3 \u0026plusmn;28.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e25.5 \u0026plusmn;27.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e19.4 \u0026plusmn;31.9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.797\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e87.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e42.0 \u0026plusmn;29.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e35.1 \u0026plusmn;24.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e38.5 \u0026plusmn;36.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.404\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCompetition (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e84.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e35.0 \u0026plusmn;6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e25.8 \u0026plusmn;25.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e26.6 \u0026plusmn;38.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.651\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e143.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e100.8 \u0026plusmn;50.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e90.0 \u0026plusmn;44.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e98.0 \u0026plusmn;57.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.430\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e43.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e24.6 \u0026plusmn;20.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;18.7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e20.0 \u0026plusmn;24.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.707\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003ePost-competition (1 h, g)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from liquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e124.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e40.0 \u0026plusmn;23.8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e35.0 \u0026plusmn;23.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e34.0 \u0026plusmn;24.6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.860\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from semiliquids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e4.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e14.2 \u0026plusmn;5.2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"25.176056338028168%\" valign=\"top\" style=\"width: 25.1967%;\"\u003e\n \u003cp\u003eCHO from solids\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.450704225352112%\" valign=\"top\" style=\"width: 8.4576%;\"\u003e\n \u003cp\u003e98.0\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.732394366197184%\" valign=\"top\" style=\"width: 13.7436%;\"\u003e\n \u003cp\u003e30.2 \u0026plusmn;21.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.612676056338028%\" valign=\"top\" style=\"width: 14.6246%;\"\u003e\n \u003cp\u003e31.7 \u0026plusmn;17.5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.964788732394366%\" valign=\"top\" style=\"width: 14.977%;\"\u003e\n \u003cp\u003e28.2 \u0026plusmn;27.4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.035211267605634%\" valign=\"top\" style=\"width: 10.0434%;\"\u003e\n \u003cp\u003e0.070\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.211267605633802%\" valign=\"top\" style=\"width: 10.2196%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: PARL, provincial, autonomous, or regional level; NINL, national or international level; CHO carbohydrates\u003c/p\u003e\n\u003cp\u003eParticipants who had a special nutrition planning for the event had higher probabilities to finishing the race in less than 180 minutes (p\u0026lt;0.060). Moreover, compared to national of international runners, low-level athletes had more probabilities to did not receive nutritional counseling for the event (p\u0026lt;0.050). More experienced runners ingested more CHO prior the event, but less quantities post-competition (p\u0026lt;0.050). Regarding GI complaints, the minority (13.42%) reported having suffered any discomfort, being the most frequent belching, gas o stomach pain.\u003c/p\u003e\n\u003cp\u003eMarathons finishing time was low and negatively related to sex of participants, exercise frequency and time (p\u0026lt;0.050, Table 6), but low and positively related to weight and body mass index (p\u0026lt;0.050). Marathon finishing time showed low correlations to fluids, energy, CHO, and sodium intake during competition (p\u0026lt;0.061).\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 6. Correlation and simple linear regression models in which marathon finishing time is considered the dependent variable, while descriptive and training characteristics, pre-competition, or\u0026nbsp;\u003c/strong\u003e\u003cstrong\u003ecompetition intake are considered independent variables.\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"567\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.451499118165785%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"27.336860670194003%\" colspan=\"2\" valign=\"top\" style=\"width: 27.1641%;\"\u003e\n \u003cp\u003eMarathon finishing time\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"37.03703703703704%\" colspan=\"4\" valign=\"top\" style=\"width: 36.4525%;\"\u003e\n \u003cp\u003eLinear regression models\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003er\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e\u003cem\u003ep\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026alpha;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026beta;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003eR\u003csup\u003e2\u003c/sup\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003eSEE\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eSex\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.278\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.000\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e234.50\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e-28.38\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e7.72\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e32.65\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eAge (y)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.244\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.002\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e161.60\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e1.14\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e5.96\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e32.96\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eWeight (kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.111\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.162\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eHeight (m)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.124\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.117\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eBMI (kg/m\u003csup\u003e2\u003c/sup\u003e)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.287\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.000\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e104.39\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e4.60\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e8.23\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e32.56\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eTime in sports modality (y)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.027\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.736\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eExercise frequency (s/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.449\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.000\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e258.18\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e-9.91\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e20.20\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e30.36\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eExercise time (h/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.268\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.000\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e227.77\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e-2.51\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e7.19\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e32.74\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003ePre-competition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.026\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.746\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.032\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.688\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCHO (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.074\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.353\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.029\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.717\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.048\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.549\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.056\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.481\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.016\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.844\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCompetition intake\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFluids (ml/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.002\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.977\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.241\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.002\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e195.98\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e0.61\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e5.82\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e33.29\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eEnergy (kcal/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.150\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.061\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e220.82\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e-0.07\u003cem\u003e\u003csup\u003ed\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e2.25\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e33.86\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eEnergy (kcal/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.126\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.116\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCHO (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.155\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.054\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e220.95\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e-0.31\u003cem\u003e\u003csup\u003ed\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e2.40\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e33.95\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCHO (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.121\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.132\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eProtein (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.046\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.686\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eProtein (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.038\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.734\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFat (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.046\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.667\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eFat (g/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.020\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.856\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eSodium (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.019\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.813\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.144\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.072\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e203.64\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e0.66\u003cem\u003e\u003csup\u003ed\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e2.06\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e33.79\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCaffeine (mg/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e-0.008\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.946\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"32.56637168141593%\" valign=\"top\" style=\"width: 32.2464%;\"\u003e\n \u003cp\u003eCaffeine (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"14.336283185840708%\" valign=\"top\" style=\"width: 14.1954%;\"\u003e\n \u003cp\u003e0.134\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"13.097345132743364%\" valign=\"top\" style=\"width: 12.9687%;\"\u003e\n \u003cp\u003e0.272\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.442477876106194%\" valign=\"top\" style=\"width: 10.3399%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"10.08849557522124%\" valign=\"top\" style=\"width: 9.9894%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.141592920353983%\" valign=\"top\" style=\"width: 8.0616%;\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: \u0026alpha;, intercept; \u0026beta;, regression coefficient; R2, determination coefficient as percentage; SEE, standard errors of estimate. Coding for sex: 0 = female, 1= male. a p\u0026lt;0.050, b p\u0026lt;0.010, c p\u0026lt;0.001, d p\u0026lt;0.080\u003c/p\u003e\n\u003cp\u003eSex, age, BMI, exercise frequency and time of participants, fluids intake during competition were predictors of marathon\u0026rsquo;s finishing time (p\u0026lt;0.050). Also, energy, CHO and sodium intake during competition were predictors of marathon\u0026rsquo;s finishing time (p\u0026lt;0.080). Exercise frequency explained a greater percentage of variance of marathon finishing time (R2=20.20%) compared to the rest of the variables (R2=2.06% to 8.23%).\u003c/p\u003e\n\u003cp\u003eMultiple linear regressions models are shown in table 7. In model 7, all the variables that remained as predictors of the marathon finishing time were included (exercise time, energy and sodium intake were excluded). Multicollinearity was not observed in this model (VIF=1.22). All variables remained as predictors of the marathon finishing time when adjusting the model by age of participants (model 8). Nevertheless, when adjusting the model by sex of participants (model 9), CHO intake during competition ceased to be a predictor of marathon finishing time. So, in the final model (model 10) it is evident that marathon finishing time was higher in older, heavier subjects, with lower training frequency, higher fluid intake during competition, and among female participants. Multicollinearity was not observed in this model (VIF=1.12).\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable 7. Multiple linear regression models in which marathon finishing time is considered the dependent variable, while sociodemographic and training characteristics and\u0026nbsp;\u003c/strong\u003e\u003cstrong\u003eintra-competition intake are considered independent variables.\u003c/strong\u003e\u003c/p\u003e\n\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"738\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003eModel 1\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 2\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 3\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 4\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 5\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 6\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003eModel 7\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003eModel 8\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003eModel 9\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003eModel 10\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eIntercept (\u0026alpha;)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e177.62\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e176.52\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e172.40\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e178.47\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e177.52\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e177.92\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e175.56\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e130.53\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e171.88\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e128.56\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eRegression coefficient (\u0026beta;)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eBMI (kg/m\u003csup\u003e2\u003c/sup\u003e)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e3.33\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e3.38\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.16\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e3.05\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e3.09\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e3.08\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e3.13\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e2.93\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e4.43\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e4.24\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eExercise frequency (s/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e-9.03\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-8.50\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-8.58\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-8.00\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-7.96\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-7.95\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e-7.73\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-7.15\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e-7.73\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e-7.00\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eExercise time (h/w)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-0.38\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eFluids (ml/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.43\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.56\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.55\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.56\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e0.46\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.65\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e0.57\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e0.65\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eEnergy (kcal/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-0.08\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e0.04\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eCarbohydrates (g/h)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-0.50\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-0.35\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e-0.41\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e-0.34\u003cem\u003e\u003csup\u003ea\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e-0.21\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e-0.21\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eSodium (mg/kg)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e0.49\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eAge (yrs)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.06\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e0.97\u003cem\u003e\u003csup\u003eb\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eSex\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e-35.37\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e-34.18\u003cem\u003e\u003csup\u003ec\u003c/sup\u003e\u003c/em\u003e\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e\u0026nbsp;\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eR\u003csup\u003e2\u003c/sup\u003e (%)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e24.35\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e24.46\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e27.12\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.61\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.89\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.86\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e30.64\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e34.41\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e40.36\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e44.18\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eSEE (min)\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e29.66\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.73\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.48\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.17\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.30\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e29.21\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e29.15\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e28.34\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e27.03\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e26.24\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eAIC\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e1541.74\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1543.51\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1483.19\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1471.27\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1464.07\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1462.13\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e1462.43\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1453.93\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e1439.50\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e1431.42\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003ctr\u003e\n \u003ctd width=\"17.050067658998646%\" valign=\"top\"\u003e\n \u003cp\u003eVIF\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.713125845737483%\" valign=\"top\"\u003e\n \u003cp\u003e1.04\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.37\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.04\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.09\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e8.98\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.09\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"7.036535859269283%\" valign=\"top\"\u003e\n \u003cp\u003e1.22\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.254397834912043%\" valign=\"top\"\u003e\n \u003cp\u003e1.09\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"9.742895805142084%\" valign=\"top\"\u003e\n \u003cp\u003e1.12\u003c/p\u003e\n \u003c/td\u003e\n \u003ctd width=\"8.930987821380244%\" valign=\"top\"\u003e\n \u003cp\u003e1.12\u003c/p\u003e\n \u003c/td\u003e\n \u003c/tr\u003e\n \u003c/tbody\u003e\n\u003c/table\u003e\n\u003cp\u003eAbbreviations: \u0026alpha;, intercept; \u0026beta;, regression coefficient; R2, determination coefficient as percentage; SEE, standard errors of estimate; VIF, variance inflation factor; AIC, Akaike\u0026rsquo;s information criterion. Coding for sex: 0 = female, 1= male. a p\u0026lt;0.050, b p\u0026lt;0.010, c p\u0026lt;0.001. Models 8 to 10 were adjusted by age and sex.\u003c/p\u003e"},{"header":"Discussion","content":"\u003cp\u003eThe main objective related to this study was to describe the nutritional intake pre \u0026ndash; during \u0026ndash; post marathon race and the factors related to the finishing time. The importance of the intake of fluids, carbohydrates (CHO), and sodium, as well as the intake of sport supplements (SS) such as caffeine and its influence on sports performance, is noteworthy. According to our knowledge, this is the first study to determine de pre-during-post race intake of several nutrients and its relationship with time race finishing.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eRegarding to fluids intake, athletes consumed 7.2 \u0026plusmn; 4.1 ml/kg of water in the previous hour before the race. Since pre-race fluids intake may influence the hydration status during the event, athletes should start the activity euhydrated and consider specific race conditions (34). It is recommended to carefully monitor hydration status before the race and to individualise fluid intake according to personal and environment characteristics. To attenuate the adverse effects of dehydration during physical activity, current sport nutrition guidelines recommend drinking 5-7ml/kg of body weight at least 4 h before the race (if individual does not produce urine or if it is dark athletes should drink extra 3-5 ml/kg about 2h before the competition) (25). Interestingly, the present study found that \u0026nbsp;fluid intake before the marathon was lower compared to the amount consumed by trail runners (12.91 \u0026plusmn; 20.27 mL/kg) and middle-distance triathletes (9.83 \u0026plusmn; 7.49 mL/kg) (17).\u003c/p\u003e\n\u003cp\u003eAdditionally, current recommendations highlight the importance of CHO intake in pre-competition for these types of sports disciplines. CHO are stored as glycogen primarily within the muscles (~350 \u0026ndash; 700 g) and liver \u0026nbsp; (~100 g) \u0026nbsp;cells (35) and its depletion during exercise can lead to performance decrements and the known feeling by athletes of \u0026ldquo;hitting the wall\u0026rdquo;. Within the muscle fibers, glycogen molecules are located in three different compartments, subsarcolemmal ~5-15 %, intermyofibrillar ~75 % and intramyofibrillar ~5-15 %, being the latter that links to muscle fatigue, due to its participation in calcium release and muscle contraction (36). Therefore, it is widely recognised that consuming a diet sufficient in CHO before, during and following exercise may enhance performance for a longer period before fatiguing and improve recovery (37). CHO loading is a strategy often used by marathon athletes before competition to maintain race speed for a longer time and delay the onset of fatigue. Moreover, the intake of 1\u0026ndash;4 g/kg body mass (BM) of CHO 3-4 hours before the race is recommended to top-off muscle glycogen content after the overnight fast given that most marathon races are early in the morning (2). However, this study shows that marathon runners failed to meet CHO intake pre-competition recommendations (0,8g \u0026plusmn; 0.6 g/kg). A similar nutrition pattern has been reported in trail running (1.00 \u0026plusmn; 1.16 g/kg) and middle-distance triathlon (1.09 \u0026plusmn; 1.28 g/kg).\u003c/p\u003e\n\u003cp\u003eCaffeine is one of the most ergogenic aids used by endurance athletes and doses of 3\u0026ndash;6\u0026thinsp;mg/kg body mass before exercise have been shown to improve performance by 2\u0026ndash;4% (14). After consumption, caffeine is rapidly absorbed from the gastrointestinal tract reaching peak concentrations in the circulation within 30 to 60 minutes, however, there are significant inter-individual differences. Then it is distributed to all tissues and crosses the blood-brain barrier to exert its effects (38). There are mainly three mechanisms that explain the role of caffeine in exercise performance, which include intracellular Ca2+ release, spareness of the endogenous carbohydrate stores due to inhibition of phosphodiesterase, and the antagonism of adenosine receptors (38,39). \u0026nbsp; Interestingly, the average resulting caffeine intake pre-competition was 1.3 \u0026plusmn; 0.9 mg/kg, which was a considerably lower dose than the recommendations. Nevertheless, despite this finding is not consistent with previously published data that found caffeine to be one of the most consumed SS in resistance sports (40\u0026ndash;42), its intake was considerably higher compared with middle-distance triathletes (0.28 \u0026plusmn; 0.65 mg/kg) and trail runners (0.26 \u0026plusmn; 0.35) (17).\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eOur participants reported consuming 466.1 \u0026plusmn; 279.2 mL/h of water during the competition, which was in accordance with the ACSM recommendations (25). Furthermore, this finding is similar with previously published data in trail runners (447.15 \u0026plusmn; 231.54 mL/h) (425 \u0026plusmn; 249.6 mL/h) and middle-distance triathletes (422.4 \u0026plusmn; 175.51 mL/h) (17), but higher compared with other marathon runners (354 \u0026plusmn; 187 mL/h) (19). \u0026nbsp;Fluids needs can be influenced by many factors such as environmental conditions, individual characteristics, and the availability of drink during the race. Numerous studies reported that many athletes gained weight during competitions, which is likely attributed to over-consumption behaviours (43) that could influence race completion times.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eFurthermore, it is well established that ingesting CHO during endurance running can improve performance because it helps to maintain stable blood glucose levels and provides additional fuel for working muscles (4). For long lasting events, carbohydrate intake during exercise is highly recommended, ranging between 60 g/h and 90 g/h including multiple-transportable CHO sources depending on the exercise scenario (e.g., duration and ambient conditions) and individual tolerance (2,44).\u003c/p\u003e\n\u003cp\u003eAccording to current evidence, few previous research have clearly investigated intake during endurance events, primary conducted in ultra-runners, which showed a huge difference in CHO intake during competition ranging from 25 to 71g/h, with a mean intake of 33 \u0026plusmn; 12 g/h (45). In the present study, CHO intake rate was 35.4 \u0026plusmn; 16.9 g/h, which is within the lower limit of the suggested intake range. Despite this, CHO consumption was greater when compared to previous research in trail races 14.93 g/h (16) and 23g/h (46) but similar intakes were observed by Pfeiffer et al. among marathon runners (35 \u0026plusmn; 26 g/h) (19) and other trail runners (32.2 \u0026plusmn; 15.2 g/h) (18).\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eOn the other hand, CHO intakes were greater in triathletes, as reported in several studies carried out by Jim\u0026eacute;nez-Alfageme et al. (46.56 \u0026plusmn; 18.99 g/h) (17) and Pfeiffer et al. (65 \u0026plusmn;25 g/h for middle-distance and 62 \u0026plusmn; 26 g/h y 71 \u0026plusmn; 25 g/h for long-distance triathlon) (19). The lower CHO intake in runners may be related to the fact that athletes avoid consuming higher quantities to lower risk of gastrointestinal discomfort during the activity, as well as the feeling of heaviness.\u003c/p\u003e\n\u003cp\u003eMoreover, in order to ameliorate physical performance decrements, sodium intake is suggested when exercise is longer than 2 h (24). The ACSM recommends runners consume between 300 and 600 mg of sodium per hour (25). Sodium loss occurs in athletes during endurance exercise and is greater in hot and humid environments. The aim of sodium intake during prolonged exercise is to replace electrolyte and fluid lost by thermoregulatory sweat, maintain muscle contractility, increase thirst stimulation and reduce urine production (47). The average during-competition intake of sodium was 192.3 \u0026plusmn;150.3 mg/h, which falls below the recommendations. Otherwise, sodium ingestion was higher compared to other marathon runners (118 \u0026plusmn;87 mg/h) but in accordance with the same study suggesting similar sodium intakes by cyclists (208 \u0026plusmn;183) (19). Previous research has demonstrated varying sodium intakes during different endurance sports, indicating higher sodium ingestion compared to trail runners (139.2 \u0026plusmn; 104.3 mg/h) (18) and (146.42 \u0026plusmn; 114.16 mg/h) (16), but lower compared to middle-distance triathletes (269.95 \u0026plusmn; 188.26 mg/h) and trail runners (289.4 \u0026plusmn; 165.54 mg/h) findings from another study (17). Together, this finding can be linked to the conclusion that, despite the importance of sodium when replacing electrolytes, a large number of endurance athletes do not reach the minimum recommended sodium intake.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eRegarding caffeine intake during competition, ultra-endurance athletes are more likely to consume caffeine before and at different time points during the competition. It has been suggested that 50 mg/h of caffeine during exercise are sufficient to exert benefits in most athletes considering that caffeine\u0026apos;s effectiveness as an ergogenic aid could depends on individual biological responses, initial ingestion time and exercise duration (48,49). The average caffeine consumption in the present study was 56.6 \u0026plusmn; 49.4 mg/h, which is in accordance with the recommendations. Indeed, this finding was higher compared to other marathons runners (23 \u0026plusmn; 32 mg/h) (19), middle-distance triathletes (15.99 \u0026plusmn; 25.62 mg/h) and trail runners (17.75 \u0026plusmn; 27.44 mg/h) (17).\u003c/p\u003e\n\u003cp\u003eThe present study reveals that athletes who consumed less body-weight-relative fluids and more CHO per hour during the marathon, were more likely to finish the competition in less than 180 minutes. Hence, this outcome indicates that CHO intake rates are linked to faster finishing times and performance can be impaired when athletes are over hydrated. Despite there not enough scientific evidence about the factors associated with competition finishing time, many studies have found that age, years of training and skeletal muscle mass did not correlate with race time (P \u0026gt; 0.05), while fat mass and body mass index (BMI) showed significant correlations with race time (P \u0026lt; 0.05) (50). On the contrary, other authors concluded that no anthropometric variable was associated with total race time (51). These results highlight the importance of educating athletes to meet sports nutrition guidelines during the competition and training the gut to improve fluids and CHO tolerance, which subsequently may result in less GI discomfort and better performance (48). Nevertheless, the marathon finishing time in this study showed low correlations to fluids, energy, carbohydrates, and sodium intake during competition (p\u0026lt;0.061). However, sex, age, BMI, exercise frequency and time of participants and fluids consumption during competition were predictors of marathon\u0026rsquo;s finishing time (p\u0026lt;0.050).\u003c/p\u003e\n\u003cp\u003eAn important aspect after the following hour of exercise, is the post competition nutrition, with special interest in CHO and proteins. Guidelines suggest an intake of 0.8-1g/kg de CHO and 0.2-0.4 g/kg of protein to increase the rate of muscle glycogen resynthesis (2,52). Regarding CHO (0.8 \u0026plusmn; 0.5 g/kg), this value was reached in the sample analyzed unlike proteins (0.12 \u0026plusmn; 0.2 g/kg) that the lowest range recommended was not met. Other works indicate that middle-distance triathletes (1.03 \u0026plusmn; 0.75 g/kg) and trail runners (0.98 \u0026plusmn; 0.73 g/kg) consumed a relatively similar CHO intake to those found in this work (17). However, protein consumption in this sample came closer to the values observed in middle distance triathletes (0.23 \u0026plusmn; 0.25 g/kg) but a greater difference was reported in trail runners (0.4 \u0026plusmn; 0.43 g/kg) (17). Athletes should prioritise post-competition period, which offers a strategic opportunity for nutrient intake that will influence subsequent endurance exercise performance.\u003c/p\u003e\n\u003cp\u003eOn the other hand, caffeine in doses of around 3 mg/kg during the recovery period has been demonstrated to promote greater muscle glucose uptake up to 66% (53), although the current investigation\u0026rsquo;s data is far from the suggested intake (0.52 \u0026plusmn; 0.2 mg/kg), as well as others studied that reported even less caffeine consumption by athletes (17). With regards to the sodium and fluids intake post competition, which play a pivotal role in the rehydration process following exercise (54), there is a large variability in its consumption reported by different studies. The findings of the present study showed higher fluids intake (14.7 \u0026plusmn; 7.9 mL/kg) compared to triathlon and trail running (10.72 \u0026plusmn; 6.02 y 10.39 \u0026plusmn; 7.25 mL/kg, respectively) (17). On the contrary, our participants (2.4 \u0026plusmn; 3.9 mg/kg) sodium ingestion was significantly lower than the data found in triathlon and trail running of the same study (12.08 \u0026plusmn; 14.24 y 17.10 \u0026plusmn; 19.29 mg/kg, respectively).\u003c/p\u003e\n\u003cp\u003eDespite the fact that nutrition counseling is an important factor to support athletes\u0026rsquo; performance, results showed that only 18.7% received specific orientations by a D-N while higher findings (27%) were reported by trail runners (16). This study demonstrates that primary sources of nutrition counseling were trainers, with similar outcomes reported in open water swimmers by Jim\u0026eacute;nez-Alfageme et al. (40). This outcome demonstrates that athletes may perceive that coaches have a strong nutrition knowledge. Moreover, a large proportion of runners (45.8%) did not receive any nutrition advice, which might be a reason for the previously observed low consumption of important nutrients. On the contrary, runners who followed a special nutrition planning had higher probabilities to finishing the race in less than 180 minutes, which highlight the importance of receiving nutritional advice to increase the probabilities of having a better race.\u003c/p\u003e\n\u003cp\u003eCHO is one of the most important energy sources during prolonged exercise and can be consumed in different combinations and forms such as sports drinks, energy gels, sport bars, chews, and regular foods. However, most participants in the present study reported consuming CHO in liquid and semi-solid forms such as energy gels (19,46) rather than solid foods, which may be, in part, because the ease of intake and tolerability in terms of gut comfort during exercise (2). Another study showed that sports drinks were the most CHO source consumed by endurance athletes during training, which suggest a preference intake in liquid form (20). Indeed, similar observations were found in triathlon, where a liquid source was preferred over solid foods by most competitors (55). Regarding the most consumed CHO source in the present study, the findings are supported within the literature, which demonstrates that energy gels intake were significantly greater than other forms. (41,42). These results might be explained since energy gels provide a practical, easily digestible, and portable source compared to other forms.\u003c/p\u003e\n\u003cp\u003eOn the other hand, a low prevalence of GI discomfort (13,42%) was reported during the marathon. This finding is similar (9.4%) to previously published data by Mart\u0026iacute;nez-Sanz et al. (56). On the contrary, an estimated 30\u0026ndash;50% of athletes engaging in endurance sports reported experiencing GI symptoms during exercise (27), which is in line with previous research where the percentage rises to 61.9%, particularly in triathletes and trail runners (17). Furthermore, a higher prevalence (60-96%) of GI symptoms was found in the literature (57\u0026ndash;59), which demonstrates that these symptoms are a common problem faced by athletes. The low prevalence of GI complains in this study may be explained by the fact that runners consumed the lower limit of the suggested CHO intake range.\u003c/p\u003e\n\u003cp\u003eThis research had some limitations that should be discussed to improve its applicability to marathon runners. The first limitation is the relatively small number of participants and, therefore, the low response rate regarding the total number of participating runners, as well as the sex-based heterogeneity. However, the population sample was significant according to the statistical principles applied. Additionally, the data collected in this study was self-reported and retrospective, which relies on the assumption of truthfulness in the responses of participants and has the potential to provide inaccurate information in terms of nutrient and supplements consumption or gastrointestinal issues. To minimise this, dietary intake was assessed using a validated questionnaire, which provides a greater quality and precision of the data collected about the nutritional intake of different nutrients, supplements forms and GI complaints. Despite the information collected relies on participants\u0026apos; memory and some information provided could be inaccurate, athletes tend to pay special attention to their dietary intake compared to general population, which makes them more likely to recall their competition\u0026rsquo;s intake. Therefore, the findings of the present study may not translate to other countries and cultures or to all endurance participants.\u003c/p\u003e"},{"header":"Conclusion","content":"\u003cp\u003eThis is one of the first studies to comprehensively investigate the nutrient intakes pre, during and post-race among marathon runners. The intake of CHO, sodium and caffeine fell below current recommendations during the competition, and fluids intake was at the lower limit of the recommendations. Likewise, the carbohydrate intake after the competition was met and the recommended protein intake was not reached. \u0026nbsp;Despite it is well established that carbohydrate intake (before, during and after) can influence exercise performance. The main source of carbohydrates during the competition was through semi-liquid options, liquid options for after the competition and solid options for the hour before the competition.\u003c/p\u003e\n\u003cp\u003eInterestingly, GI prevalence was relatively low, suggesting a high level of GI tolerance despite a small number of participants received specific nutritional recommendations by D-N. Future research is needed to assess the relationship between dietary intake, GI issues and performance in larger sample sizes among marathon runners.\u0026nbsp;\u003c/p\u003e"},{"header":"Abbreviations","content":"\u003cp\u003eIAAF: International Association of the Athletics Federations\u003c/p\u003e\n\u003cp\u003eMR: marathon runners\u003c/p\u003e\n\u003cp\u003eCHO: carbohydrates\u003c/p\u003e\n\u003cp\u003eATP: Adenosine triphosphate\u003c/p\u003e\n\u003cp\u003eGI: gastrointestinal\u003c/p\u003e\n\u003cp\u003eACSM: American College of Sports Medicine\u003c/p\u003e\n\u003cp\u003eSD: Standard deviation\u003c/p\u003e\n\u003cp\u003eSS: sport supplements\u003c/p\u003e\n\u003cp\u003eD-N: dietitian-nutritionist\u003c/p\u003e\n\u003cp\u003eBMI: Body-mass index\u003c/p\u003e"},{"header":"Declarations","content":"\u003cp\u003e\u003cstrong\u003e Ethics approval and consent to participate: \u003c/strong\u003eThis study was approved by the ethics committee of the University of Alicante with the file number UA-2022-02-01 and followed the World Medical Association codes and Declaration of Helsinki for research in humans.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Consent for publication: \u003c/strong\u003eNot applicable.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Availability of data and material: \u003c/strong\u003e All data supporting the findings of this study are available upon a reasonable request to corresponding authors.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Competing interests: \u003c/strong\u003eRub\u0026eacute;n Jim\u0026eacute;nez-Alfageme, Florencia Pino-Garrone, Nidia Rodriguez-Sanchez, David Romero-Garc\u0026iacute;a, Isabel Sospedra-L\u0026oacute;pez, Daniel Gim\u0026eacute;nez-Monz\u0026oacute;, C\u0026eacute;sar Iv\u0026aacute;n Ayala-Guzm\u0026aacute;n and Jos\u0026eacute; Miguel Mart\u0026iacute;nez-Sanz declare that they have no competing interests.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Funding: \u003c/strong\u003eThis research received no external funding. \u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Authors\u0026apos; contributions: \u003c/strong\u003eRJ-A: Conceptualization, methodology, visualization, writing\u0026mdash;original draft preparation; FPG: data curation, formal analysis, writing\u0026mdash;original draft preparation; NRS: methodology, formal analysis, visualization, writing\u0026mdash;original draft preparation; DR-G: data curation, formal analysis, writing\u0026mdash;original draft preparation; IS: Conceptualization, methodology, visualization, project administration, writing\u0026mdash;review and editing; DG-M: methodology, data curation, visualization, writing\u0026mdash;review and editing; CIA-G: methodology, data curation, formal analysis, writing\u0026mdash;original draft preparation; JMMS: Conceptualization, methodology, visualization, project administration, writing\u0026mdash;review and editing. All authors have read and agreed to the published version of the manuscript.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003e Acknowledgements: \u003c/strong\u003eWe thank all the athletes who voluntarily participated in the study for their participation. We also thank the organisers of the Seville marathon (Spain) for their collaboration. In addition, we are grateful to Mario G. Fon (a native English speaker) for his review of the English grammar and style of the current report. This study is included in \u0026ldquo;Valoraci\u0026oacute;n Nutricional de la Mujer en Deporte de Resistencia\u0026mdash;VANMUD (Ref: GRE21-13A). \u003c/p\u003e"},{"header":"References","content":"\u003col\u003e\n\u003cli\u003eEberle SG. Nutritional Needs of Endurance Athletes. In: Antonio J, Kalman D, Stout JR, Willoughby DS, Haff GG, editors. Essential of Sports Nutrition and Supplements. Human Press; 2008. \u003c/li\u003e\n\u003cli\u003eVitale K, Getzin A. 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Int J Sport Nutr Exerc Metab. 2013;23(2):103\u0026ndash;9. doi: 10.1123/ijsnem.23.2.103.\u003c/li\u003e\n\u003c/ol\u003e"}],"fulltextSource":"","fullText":"","funders":[],"hasAdminPriorityOnWorkflow":false,"hasManuscriptDocX":true,"hasOptedInToPreprint":true,"hasPassedJournalQc":"","hasAnyPriority":false,"hideJournal":false,"highlight":"","institution":"","isAcceptedByJournal":true,"isAuthorSuppliedPdf":false,"isDeskRejected":"","isHiddenFromSearch":false,"isInQc":false,"isInWorkflow":true,"isPdf":false,"isPdfUpToDate":true,"isWithdrawnOrRetracted":false,"journal":{"display":true,"email":"[email protected]","identity":"sports-medicine-open","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"smoa","sideBox":"Learn more about [Sports Medicine-Open](http://sportsmedicine-open.springeropen.com/)","snPcode":"","submissionUrl":"https://www.editorialmanager.com/smoa/default.aspx","title":"Sports Medicine-Open","twitterHandle":"@SpringerOpen","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC/SO AJ","inReviewEnabled":true,"inReviewRevisionsEnabled":true},"keywords":"Sport nutrition, fluid intake, competition, carbohydrates, endurance athlete","lastPublishedDoi":"10.21203/rs.3.rs-4750298/v1","lastPublishedDoiUrl":"https://doi.org/10.21203/rs.3.rs-4750298/v1","license":{"name":"CC BY 4.0","url":"https://creativecommons.org/licenses/by/4.0/"},"manuscriptAbstract":"\u003ch2\u003eBackground\u003c/h2\u003e \u003cp\u003eEndurance athletes\u0026rsquo; competitions have increased over the decades and marathon races are becoming increasingly popular. Proper nutrition is critical for optimal performance and long-term health in marathon athletes. This study aimed to investigate runners\u0026rsquo; nutritional intake, especially fluids, food, and supplements, competing in the Seville Marathon. A descriptive and cross-sectional study was carried out to obtain information on the consumption of liquids, food, and supplements. A total of 160 runners who were primarily men (87.5%) aged 42.2\u0026thinsp;\u0026plusmn;\u0026thinsp;7.3 years who participated in the 2022 Seville marathon took part in the study.\u003c/p\u003e\u003ch2\u003eResults\u003c/h2\u003e \u003cp\u003eThere was no significant difference (p\u0026thinsp;\u0026gt;\u0026thinsp;0.050) between marathon finish time or sports experience and fluid, CHO, sodium, and caffeine intake pre- and post-competition, except for athletes who met CHO intake recommendations during the competition that were more likely to finish the marathon in less than 180 minutes.\u003c/p\u003e\u003ch2\u003eConclusions\u003c/h2\u003e \u003cp\u003eThe intake of CHO, sodium and caffeine was low compared to the current recommendations. The intake of fluids was at the lower limit of recommendations. Most athletes did not receive nutritional counselling by a D-N, which may explain why athletes failed to meet specific nutrient recommendations. Future investigations with a larger sample size are warranted to assess the relationship between dietary intake and finish time.\u003c/p\u003e","manuscriptTitle":"Nutritional intake and timing of marathon runners. Influence of athlete's characteristics and habits on finishing time","msid":"","msnumber":"","nonDraftVersions":[{"code":1,"date":"2024-08-20 07:36:46","doi":"10.21203/rs.3.rs-4750298/v1","editorialEvents":[{"type":"communityComments","content":0},{"type":"reviewerAgreed","content":"","date":"2024-07-29T10:07:11+00:00","index":0,"fulltext":""},{"type":"reviewersInvited","content":"","date":"2024-07-24T05:44:06+00:00","index":"","fulltext":""},{"type":"editorInvited","content":"Sports Medicine-Open","date":"2024-07-22T07:55:51+00:00","index":"","fulltext":""},{"type":"editorAssigned","content":"","date":"2024-07-18T04:24:33+00:00","index":"","fulltext":""},{"type":"submitted","content":"Sports Medicine-Open","date":"2024-07-17T07:16:59+00:00","index":"","fulltext":""}],"status":"published","journal":{"display":true,"email":"[email protected]","identity":"sports-medicine-open","isNatureJournal":false,"hasQc":true,"allowDirectSubmit":false,"externalIdentity":"smoa","sideBox":"Learn more about [Sports Medicine-Open](http://sportsmedicine-open.springeropen.com/)","snPcode":"","submissionUrl":"https://www.editorialmanager.com/smoa/default.aspx","title":"Sports Medicine-Open","twitterHandle":"@SpringerOpen","acdcEnabled":true,"dfaEnabled":true,"editorialSystem":"em","reportingPortfolio":"BMC/SO AJ","inReviewEnabled":true,"inReviewRevisionsEnabled":true}}],"origin":"","ownerIdentity":"83e2845e-db6b-4fd3-a84b-d666ee24774c","owner":[],"postedDate":"August 20th, 2024","published":true,"recentEditorialEvents":[],"rejectedJournal":[],"revision":"","amendment":"","status":"published-in-journal","subjectAreas":[],"tags":[],"updatedAt":"2025-03-17T16:08:30+00:00","versionOfRecord":{"articleIdentity":"rs-4750298","link":"https://doi.org/10.1186/s40798-024-00801-w","journal":{"identity":"sports-medicine-open","isVorOnly":false,"title":"Sports Medicine-Open"},"publishedOn":"2025-03-16 15:58:39","publishedOnDateReadable":"March 16th, 2025"},"versionCreatedAt":"2024-08-20 07:36:46","video":"","vorDoi":"10.1186/s40798-024-00801-w","vorDoiUrl":"https://doi.org/10.1186/s40798-024-00801-w","workflowStages":[]},"version":"v1","identity":"rs-4750298","journalConfig":"researchsquare"},"__N_SSP":true},"page":"/article/[identity]/[[...version]]","query":{"redirect":"/article/rs-4750298","identity":"rs-4750298","version":["v1"]},"buildId":"qtupq5eGEP_6zYnWcrvyt","isFallback":false,"isExperimentalCompile":false,"dynamicIds":[84888],"gssp":true,"scriptLoader":[]}