Abstract
The Western diet, characterized by high consumption of processed foods, sugars, unhealthy fats, and low fiber intake, has been linked to numerous adverse health conditions, including metabolic syndrome, obesity, type 2 diabetes, and gut dysbiosis. Emerging research suggests that probiotics, live microorganisms that confer health benefits to the host, can play a crucial role in mitigating the negative effects of such diets. This paper explores the protective effects of probiotics on gut and metabolic health in the context of a Western diet. Through a comprehensive review of existing literature and experimental studies, this paper examines how probiotics influence gut microbiota composition, reduce inflammation, improve insulin sensitivity, and enhance overall metabolic health. Additionally, an experimental study investigating the effects of probiotic supplementation in individuals consuming a Western diet is analyzed to assess measurable health improvements. The results indicate that probiotics exert significant protective effects, demonstrating potential as a viable intervention for individuals exposed to unhealthy dietary patterns.
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Exploring the Protective Effects of Probiotics on Gut and Metabolic Health in Western Diets | Authorea try { document.documentElement.classList.add('js'); } catch (e) { } var _gaq = _gaq || []; _gaq.push(['_setAccount', 'G-8VDV14Y67G']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })(); Skip to main content Preprints Collections Wiley Open Research IET Open Research Ecological Society of Japan All Collections About About Authorea FAQs Contact Us Quick Search anywhere Search for preprint articles, keywords, etc. Search Search ADVANCED SEARCH SCROLL This is a preprint and has not been peer reviewed. Data may be preliminary. 28 April 2025 V1 Latest version Share on Exploring the Protective Effects of Probiotics on Gut and Metabolic Health in Western Diets Author : Lily Collin 0009-0002-7983-4130 [email protected] Authors Info & Affiliations https://doi.org/10.22541/au.174585854.43357518/v1 182 views 159 downloads Contents Abstract Supplementary Material Information & Authors Metrics & Citations View Options References Figures Tables Media Share Abstract The Western diet, characterized by high consumption of processed foods, sugars, unhealthy fats, and low fiber intake, has been linked to numerous adverse health conditions, including metabolic syndrome, obesity, type 2 diabetes, and gut dysbiosis. Emerging research suggests that probiotics, live microorganisms that confer health benefits to the host, can play a crucial role in mitigating the negative effects of such diets. This paper explores the protective effects of probiotics on gut and metabolic health in the context of a Western diet. Through a comprehensive review of existing literature and experimental studies, this paper examines how probiotics influence gut microbiota composition, reduce inflammation, improve insulin sensitivity, and enhance overall metabolic health. Additionally, an experimental study investigating the effects of probiotic supplementation in individuals consuming a Western diet is analyzed to assess measurable health improvements. The results indicate that probiotics exert significant protective effects, demonstrating potential as a viable intervention for individuals exposed to unhealthy dietary patterns. Supplementary Material File (9. exploring the protective effects of probiotics onts.pdf) Download 455.00 KB Information & Authors Information Version history V1 Version 1 28 April 2025 Copyright This work is licensed under a Non Exclusive No Reuse License. Keywords and microbiota gut health inflammation insulin resistance metabolic health probiotics western diet Authors Affiliations Lily Collin 0009-0002-7983-4130 [email protected] View all articles by this author Metrics & Citations Metrics Article Usage 182 views 159 downloads .FvxKWukQNSOunydq8rnd { width: 100px; } Citations Download citation Lily Collin. Exploring the Protective Effects of Probiotics on Gut and Metabolic Health in Western Diets. Authorea . 28 April 2025. DOI: https://doi.org/10.22541/au.174585854.43357518/v1 If you have the appropriate software installed, you can download article citation data to the citation manager of your choice. Simply select your manager software from the list below and click Download. For more information or tips please see 'Downloading to a citation manager' in the Help menu . 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