The role of planning in increasing exercise frequency and exercise habit development
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Abstract
A proposed experimental study investigating the role of action planning and coping planning in increasing the frequency of exercise behavior and the development of exercise habit. Exercise habits can take several weeks to develop, so the study is longitudinal and uses a between and within ANCOVA design.
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- europepmc
- last seen: 2026-05-19T01:45:01.086888+00:00
- unpaywall
- last seen: 2026-07-10T06:41:27.906138+00:00