Charles Pedlar

Menstrual health in sport is a complex domain shaped by biological, psychological and contextual factors. Central to these interactions is the menstrual cycle, a fundamental physiological process that affects female athletes across multiple…

Abstract The ability to predict menstrual cycle length to a high degree of precision enables female athletes to track their period and tailor their training and nutrition correspondingly knowing when to push harder when to prioritise recov…

To identify the prevalence and impact of heavy menstrual bleeding (HMB) in exercising females where anemia may have a significant effect on training and performance a 'Female Health Questionnaire' was designed incorporating a validated diag…